lizard man to albino gecko lmfao
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Free registration at the forum removes this block.This is why I roll my eyes when anyone out of high school says "I can't beat the high schoolers in a race, I'm old." You're not old, you just stopped training. 20's and 30's are the prime of your life. Anyway, nice job on the sprint speed.Had a couple of short running sessions since then, including today where I threw in some sprints just to see.
I previously pulled a hamstring trying to go too fast too soon and this time it felt good. The max pace of 3:32/mile apparently is ~17mph, which seemed fast to me, but maybe the watch was accurate. Compared to my age group, looks like I'm still quite slow in sprints. Not surprising given how little I sprint, but that makes me want to crank it up and beat the zuck.
Just don't want to pull a hammy again because when windsurfing in light wind, it is very hard on the hamstrings when you try to pump the sail/board hard and get it flying above the water on a hydrofoil. But I see a lot of cross-training potential here as long as I don't get an injury.
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Average Sprinting Speed for Adults and Kids - Calories Burned HQ
What is the average sprinting speed for adults and kids? How fast are you going when sprinting the 100m? Use our easy tables to find the answers.caloriesburnedhq.com
Why are you sprinting? You will definitely pull at least one of your hammy’s. This is why the zuck doesn’t sprint and neither should you. Too dangerous.Had a couple of short running sessions since then, including today where I threw in some sprints just to see.
I previously pulled a hamstring trying to go too fast too soon and this time it felt good. The max pace of 3:32/mile apparently is ~17mph, which seemed fast to me, but maybe the watch was accurate. Compared to my age group, looks like I'm still quite slow in sprints. Not surprising given how little I sprint, but that makes me want to crank it up and beat the zuck.
Just don't want to pull a hammy again because when windsurfing in light wind, it is very hard on the hamstrings when you try to pump the sail/board hard and get it flying above the water on a hydrofoil. But I see a lot of cross-training potential here as long as I don't get an injury.
View attachment 49465
View attachment 49467
Average Sprinting Speed for Adults and Kids - Calories Burned HQ
What is the average sprinting speed for adults and kids? How fast are you going when sprinting the 100m? Use our easy tables to find the answers.caloriesburnedhq.com
I hope this is sarcasm and I just failed to detect it.Why are you sprinting? You will definitely pull at least one of your hammy’s. This is why the zuck doesn’t sprint and neither should you. Too dangerous.
Thank you. Thankfully, I kept weight training through my late 20s and my 30s (I'm 39 now), I just never made running much of a priority. I get greedy with progress sometimes and can David Goggins my way into injuries if I'm not careful.This is why I roll my eyes when anyone out of high school says "I can't beat the high schoolers in a race, I'm old." You're not old, you just stopped training. 20's and 30's are the prime of your life. Anyway, nice job on the sprint speed.
Form, rest, and stretching are really important, and (I imagine) only get more important as you age.Thank you. Thankfully, I kept weight training through my late 20s and my 30s (I'm 39 now), I just never made running much of a priority. I get greedy with progress sometimes and can David Goggins my way into injuries if I'm not careful.
Looks like Zuck will have a chance to beat the crap out of Elon.
Based on this thread, I'm guessing Zuck will be favored.
View: https://twitter.com/alx/status/1671706909420781568?s=20
If this is legit then ya my money is on Zuck for sure.
But it could be interesting...
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Along these same lines it would be such a profitable business to have high profile people fight against each other.
Imagine a top actor fighting against a famous football player. Some kinda A list amateur fighting championship.
I’m shocked at the 60-69 avg speed. That’s pretty fast.This is why I roll my eyes when anyone out of high school says "I can't beat the high schoolers in a race, I'm old." You're not old, you just stopped training. 20's and 30's are the prime of your life. Anyway, nice job on the sprint speed.
I hope Elon can train fast...
This reminds me of "Stefan Raab vs. Regina Halmich" for some reasonLooks like Zuck will have a chance to beat the crap out of Elon.
Based on this thread, I'm guessing Zuck will be favored.
View: https://twitter.com/alx/status/1671706909420781568?s=20
Me too. I see they saying he 6'1 and like 187 but I think he is way more and has Zuck by at least 50 lbs. Needs to get him on the ground and deploy his Walrus move.I hope Elon can train fast...
This is why I roll my eyes when anyone out of high school says "I can't beat the high schoolers in a race, I'm old." You're not old, you just stopped training. 20's and 30's are the prime of your life. Anyway, nice job on the sprint speed.
I really really believe that time compounds and that sitting in an office chair for 10 years is what makes a 35 year old feel like a 70 year old, not the fact he is 35.Hard disagree with this one. I am 32, have never stopped training and I am not at all in any way shape or form in my prime physically or athletically. I am still fit, but it has dropped across the board despite being active and having a good diet.
I am seriously considering competing in the master division in BJJ very soon (over 30s bracket) The young guys have so much energy and strength its wild. You notice it, age matters.
What I will say is it is in your face obvious when you hit my age who has taken care of themselves over the last 10+ years and who hasn't. Some friends my age who have never done exercise and made poor lifestyle choices all look about 40 - 50 years of age.
Time can be brutal if you don't practice self care.
I really really believe that time compounds and that sitting in an office chair for 10 years is what makes a 35 year old feel like a 70 year old, not the fact he is 35.
I didn’t say 35 was the prime. I’m guessing late 20’s, maybe 30 at the latest. I believe the decline begins around 30, meaning the peak would be around 30. You aren’t fully developed at age 18 or 20. You don’t have your maximum muscular potential. If you are 30 and think you are old and weak and it’s all because of your age, you are just being lazy and you are in denial.He is 35 of course he will feel older lol.
There is no way around the decline, of course looking after yourself helps keep you mobile, fit and well, but to say your at your prime at 35 is a stretch. Regardless of whether you have trained since 20 or not.
I didn’t say 35 was the prime. I’m guessing late 20’s, maybe 30 at the latest. I believe the decline begins around 30, meaning the peak would be around 30. You aren’t fully developed at age 18 or 20. You don’t have your maximum muscular potential. If you are 30 and think you are old and weak and it’s all because of your age, you are just being lazy and you are in denial.
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