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- Apr 17, 2022
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Wow, thanks for posting this!
That stupid thread I started in Q1 of 2023 was one of the most transformative things I've done in recent years.
Things didn't exactly go according to plan and progress was not linear - to put it mildly. But even the flawed execution of a poorly formulated plan gave me an upward trajectory in life.
Here's how I fare 1 year later:
Anyway, that's enough bragging and thread hijacking.
Good luck @Theorangeogre, I hope to see you achieving all your goals.
That stupid thread I started in Q1 of 2023 was one of the most transformative things I've done in recent years.
Things didn't exactly go according to plan and progress was not linear - to put it mildly. But even the flawed execution of a poorly formulated plan gave me an upward trajectory in life.
Here's how I fare 1 year later:
I still squat 187 lbs... but now my body weight is 175lbsSquat: 85kg / 187lbs
About 10%.Body fat percentage: ~13%
A very modest 100%.Diet compliance: 69.8% (44/63 days)
4 days of fasting in 2 months? Now I'm regularly fasting 2-3 days a week.Full days of fasting: 4 days - absolutely ridiculous
Anyway, that's enough bragging and thread hijacking.
Good luck @Theorangeogre, I hope to see you achieving all your goals.
I understand that long-term planning is important, but may I suggest that we go back in time by 18210 years?20234 Q2 Goals: