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Recent content by Johnny boy

  1. Johnny boy

    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    You can use my photos if you want.
  2. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    Out of the hundred million that want to lose weight and try to go on a diet lol. They should do the only diet that’s guaranteed to actually work.
  3. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    It fulfills the promise of the headline, while not being insane to follow. The point of your fat is energy when you have no food. That’s literally what it’s made for. Want less fat, you need to be hungry. You can “follow” counting calories and just do it poorly. Because it’s impossible to do...
  4. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    Nice, list out all of the food and amounts you ate to come up with 2222. Also, list out how you calculated that you burnt 2881. And please prove how you know each activity was measured and how you know your metabolism is burning exactly this amount of calories, and you aren’t just relying on a...
  5. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    Room temperature IQ’s here. Not a single person here can say how many calories they ate and burnt yesterday. “It’s all about the calories” I agree, and since you can’t count them, or measure things accurately, or be sure to include everything, then you’re just guessing and it’s bullshit...
  6. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    Okay tell me exactly how many calories you burnt yesterday as well as exactly how many you ate.
  7. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    You can’t tell me how many calories you burned yesterday. You can’t tell me exactly how many calories you ate yesterday. Make believe BS. The scale is the scale. I can tell you I weighed 198.5 lbs at 8am today and be absolutely correct. “How well your body is responding” Oh you mean by...
  8. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    It is simple as not eating lol wut
  9. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    You’re telling me… That if someone sets a weight limit that goes down two lbs every week. And doesn’t eat food unless they weigh under that amount. They will end up gaining weight? Dumbest shit I’ve heard today
  10. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    I’m 6’2” 200lbs and get asked if I’m on steroids and just need to lose 5-10 to get the lower abs looking sexy. I build muscle easily. Don’t even have to try hard. No need to hit protein numbers.
  11. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    It’s like 2x a day. Morning decides eating in the morning. Later in the day if I can eat later that day.
  12. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    I was joking with a friend at the gym being sarcastic like “hey guys, new diet, I step on the scale and if it’s above a number, I don’t eat” and then I realized that it’s actually perfect and I’ve been on it and it’s working great. No food restrictions. Eating out. No tracking. I weigh...
  13. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    The point is every single method of dieting can be easily manipulated to not actually work Not this one. It is the only strategy that actually cannot fail. The only possible other strategy would just be fasting until desired weight. But that SUCKS. This is realistic, simple, easy...
  14. Johnny boy

    The only way to actually guarantee to lose weight

    HEALTH 
    Thanks for the input! You are wrong! :)
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