Being fat sucks
Eating like your fat doesn't
The end.
Just kidding.
Obesity rates in America are still on the rise despite the fact that the fitness industry has and is growing at an exponential rate! So what's up with all the blobs? The answer is hidden in time.
*Flashback*
After the agricultural boom in the late 1800's and early 1900's obesity increased; obviously, but only in small margins (≤1.2% Annually from 1880-1939). But if you'll take a peek at the graph below that displays a timeline of obesity in the U.S you'll see where it all goes to chubbish hell.
Notice that sneaky little cunt SUGAR
It's no coincidence that the correlation between availability of sugar and obesity levels are so strong. But if you'll look at this graph.
Something clearly happened in the early 90's to make Americans a bunch of obese little piggies! Now what could it be? Here are some of the MOST POPULAR FOODS IN THE 90's
35 snacks that will take you back to the '90s
Sugar, Sugar, Sugar.....
Oh look!
Some more F*cking SUGAR!!!!
Sweet Jesus I feel like I'm listening to "The Archies" on repeat
Well, okay spicymememan! Sugar is bad! But why?
Sugar is bad for everyone, BUT ESPECIALLY MEN!
Studies have shown (Real studies like this one: Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism. - PubMed - NCBI) (Remember lads, if it's not science, it's a sales pitch) that sugar significantly decreases the big
"T"
That beloved Bullshark Testosterone that makes the world spin and has developed cultures! Packs on the gains, helps you make the hanky-panky, keeps you alert and feeling like a man!
Sugar comes and kicks your t-levels in the balls (Ba-dum-chh)
Plus, sugar spikes INSULIN
Insulin is the most anabolic hormone in your body, which is good, IF, you're trying to repair tissue and muscle. Sadly the more often you eat some sugary substance, the more insulin levels rise in your body, the less insulin resistance you have (Which can lead to diabetes and a plethora of other health problems)
Ok, Spicymemegod, what do we do about it?
We replace it with meats and unprocessed breads (Brown rice is pretty much the most pure of pure grains you'll find)
Proteins regulate cell growth and fats will regulate and optimize your hormonal outputs!
BUT
Animal husbandry is on the decline, which means prices for meat are on the rise!
The return to the good old "Eggs and bacon!" diet would set the WHOLE country on a better track (Along with fewer meals per day)
To accomplish this there'll have to be a way to do the following:
1.) People are ADDICTED to sugar: How can we stop this
2.) How will we fund more meat producing businesses'?
3.) How can we make it the economical choice for all income levels?
I hope this thread sparks some ideas as to how we can help developing countries (Not just the U.S) with their obesity problems. Feel free to chime in!
Cheers!- Grayson. J
Eating like your fat doesn't
The end.
Just kidding.
Obesity rates in America are still on the rise despite the fact that the fitness industry has and is growing at an exponential rate! So what's up with all the blobs? The answer is hidden in time.
*Flashback*
After the agricultural boom in the late 1800's and early 1900's obesity increased; obviously, but only in small margins (≤1.2% Annually from 1880-1939). But if you'll take a peek at the graph below that displays a timeline of obesity in the U.S you'll see where it all goes to chubbish hell.
Notice that sneaky little cunt SUGAR
It's no coincidence that the correlation between availability of sugar and obesity levels are so strong. But if you'll look at this graph.
Something clearly happened in the early 90's to make Americans a bunch of obese little piggies! Now what could it be? Here are some of the MOST POPULAR FOODS IN THE 90's
35 snacks that will take you back to the '90s
Sugar, Sugar, Sugar.....
Oh look!
Some more F*cking SUGAR!!!!
Sweet Jesus I feel like I'm listening to "The Archies" on repeat
Well, okay spicymememan! Sugar is bad! But why?
Sugar is bad for everyone, BUT ESPECIALLY MEN!
Studies have shown (Real studies like this one: Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism. - PubMed - NCBI) (Remember lads, if it's not science, it's a sales pitch) that sugar significantly decreases the big
"T"
That beloved Bullshark Testosterone that makes the world spin and has developed cultures! Packs on the gains, helps you make the hanky-panky, keeps you alert and feeling like a man!
Sugar comes and kicks your t-levels in the balls (Ba-dum-chh)
Plus, sugar spikes INSULIN
Insulin is the most anabolic hormone in your body, which is good, IF, you're trying to repair tissue and muscle. Sadly the more often you eat some sugary substance, the more insulin levels rise in your body, the less insulin resistance you have (Which can lead to diabetes and a plethora of other health problems)
Ok, Spicymemegod, what do we do about it?
We replace it with meats and unprocessed breads (Brown rice is pretty much the most pure of pure grains you'll find)
Proteins regulate cell growth and fats will regulate and optimize your hormonal outputs!
BUT
Animal husbandry is on the decline, which means prices for meat are on the rise!
The return to the good old "Eggs and bacon!" diet would set the WHOLE country on a better track (Along with fewer meals per day)
To accomplish this there'll have to be a way to do the following:
1.) People are ADDICTED to sugar: How can we stop this
2.) How will we fund more meat producing businesses'?
3.) How can we make it the economical choice for all income levels?
I hope this thread sparks some ideas as to how we can help developing countries (Not just the U.S) with their obesity problems. Feel free to chime in!
Cheers!- Grayson. J
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