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Jumping Rope: My fitness journey for optimizing V02 Max and longevity...
HOT! HEALTHEvery morning, I jump rope for 5 minutes after drinking a glass of filtered water. I like to do it with some good music. After that, I do a short mobility and stretching routine for my shoulders, neck, back, and legs. Once you’ve done that, you’re ready to take on whatever challenges the day has...- Christoph Whey
- Post #79
- Forum: Health and Fitness
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Need your help: Vote for our supplement label color
MARKETINGInstinctively, I choose the green tin. Because I associate supplements with nature and naturalness. And the colour green symbolises nature.- Christoph Whey
- Post #13
- Forum: Product Development, Importing, Sourcing
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I've Read UNSCRIPTED!
GOLD! HOT!The book is amazing. It is the red pill!- Christoph Whey
- Post #669
- Forum: Books and Educating Yourself
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I've Read The Millionaire Fastlane!
GOLD! HOT!Read the Book. An eye open book. Changed my view about life and creating value. The book contains real life content and sometimes hard content without all the guru nonsense about success etc. Think outside the box!- Christoph Whey
- Post #4,624
- Forum: Forum News/Updates
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You're from where??
HOT! INTROHi. I am Christoph from Nürnberg, Germany.- Christoph Whey
- Post #1,473
- Forum: Introductions
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