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andy frisella

  1. MTF

    Let's Get MJ on Andy Frisella's Podcast

    OFF-TOPIC 
    So this is inspired by a conversation from the random thoughts topic in which I suggested MJ could be a guest on Andy Frisella's podcast: If you don't know who Andy Frisella is, check out his old business podcast MFCEO and listen to his new social commentary one Real AF. Andy is an...
  2. Fox

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    Here we go again!... A group of us will be restarting the 75 hard challenge this Thursday the 27th of Feb. If you want in post up and let's go! --- The rules... ***These rules are strict and ANY changes mean you are NOT doing the 75 hard challenge*** Typical rules changes that people try...
  3. Fox

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Maybe you have already heard of this challenge - the 75 hard challenge by Andy Frisella who runs The MFCEO podcast (I think the top business podcast for over two years). Basically, the rules are: 1) Strict Diet – No cheating, not even 1 bite, and No alcohol 2) Two Workouts* per Day – 1 has to...

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