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Or so a Greek physician once said.
Do you pay a massive amount of intention to your diet?
What your tips and hints to eating yourself healthy?
My tips:
Chew
Sit down
Chill
Be with friends or family
Put the utensils down between bites
Cook your own
Medicine: (where food has acted as medicine for me)
Chugging honey kills my hayfever
Lots of oranges = get over my cold quick
Acidophilus pills (before meals) = reduces gas and stomach aches
Do you pay a massive amount of intention to your diet?
What your tips and hints to eating yourself healthy?
My tips:
Chew
Sit down
Chill
Be with friends or family
Put the utensils down between bites
Cook your own
Medicine: (where food has acted as medicine for me)
Chugging honey kills my hayfever
Lots of oranges = get over my cold quick
Acidophilus pills (before meals) = reduces gas and stomach aches
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