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I haven't consumed any alcohol for the last month and it has been amazing. Over the last month, I've felt like I have super powers! (I've never been really good with moderation, so I may be getting more positive benefits compared to others)
I feel so good, that I'm going to commit to going all of next year sober to see what happens. While almost everyone else is starting the first day of the new year tired and hungover, I'm getting up at the crack of dawn to get after my goals!
Some of the positives from living sober over the last month:
- All of the TIME I get back! I didn't realize how much time I wasted drinking, thinking about drinking, or attending stupid social events. I now spend the extra time working on my business, fitness, reading, being a better husband/dad, etc
- I've been jumping out of bed every morning at 4:30 AM excited to start the day. I hit the gym first thing in the morning and this sets the tone for my day.
- I feel alert, energetic, and just all around happier. My thinking is clearer and I'm doing better work.
- Saving money!
- Dropped a lot of loser friends(also hear a lot of shit, because these people don't like it when you try to better yourself)
- I don't say or do dumb shit that I later regret. I'm fully in control.
- No hangovers. Instead, I wake up early, sip on coffee, and think about how grateful I am to not be hungover and ready to get after my goals!
- People keep telling me I look great( I think my skin has cleared up or something)
- I used to get depressed a lot, now those feelings are gone.
- I sleep like a baby and feel well rested when I wake up.
- Less anxiety, especially now that I'm exercising more. I'm actually starting to feel CALM, no matter what's going on.
- I'm a better person. I once heard somebody ask a successful man I admire, "Why don't you drink alcohol?" and he responded, "It doesn't make me better." I think he's on to something!
If you're interested, give it a shot! I have no regrets.
I feel so good, that I'm going to commit to going all of next year sober to see what happens. While almost everyone else is starting the first day of the new year tired and hungover, I'm getting up at the crack of dawn to get after my goals!
Some of the positives from living sober over the last month:
- All of the TIME I get back! I didn't realize how much time I wasted drinking, thinking about drinking, or attending stupid social events. I now spend the extra time working on my business, fitness, reading, being a better husband/dad, etc
- I've been jumping out of bed every morning at 4:30 AM excited to start the day. I hit the gym first thing in the morning and this sets the tone for my day.
- I feel alert, energetic, and just all around happier. My thinking is clearer and I'm doing better work.
- Saving money!
- Dropped a lot of loser friends(also hear a lot of shit, because these people don't like it when you try to better yourself)
- I don't say or do dumb shit that I later regret. I'm fully in control.
- No hangovers. Instead, I wake up early, sip on coffee, and think about how grateful I am to not be hungover and ready to get after my goals!
- People keep telling me I look great( I think my skin has cleared up or something)
- I used to get depressed a lot, now those feelings are gone.
- I sleep like a baby and feel well rested when I wake up.
- Less anxiety, especially now that I'm exercising more. I'm actually starting to feel CALM, no matter what's going on.
- I'm a better person. I once heard somebody ask a successful man I admire, "Why don't you drink alcohol?" and he responded, "It doesn't make me better." I think he's on to something!
If you're interested, give it a shot! I have no regrets.
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