Good day all,
I am writing to hopefully get at least someone a bit further to their goals.
Yes, this has been a rough and crazy year for all. BUT as quarantine winds down its time to get back down to business.
Yes, I'm talking about the "quarantine slump". The "COVID 19", the extra pounds gained, extra pant sizes, lack of motivation, energy, everythin.
Hopefully, this helps motivate someone.
First step.
Acknowledge that although you've slid back there is never a better time than now to get back to it. I noticed it and didn't like it but I've been ramping up the effort every day and TRUST me, even a week or 2 of concentrated effort I guarantee you will notice and feel better.
2. Start today. Do SOMETHING. 20-minute walk, stop eating at 9 pm, put down that beer.
Recently I've been doing the 75 hard program set out by Andy Frisella. Pretty sweet and reminds me of the 30 days of Discipline by Bold and Determined, of which has taken a permanent hiatus. (Part of the reason I felt I should be reaching out). B&D was awesome but is no longer, unfortunately.
Anyways. A few more things I've been dealing with. Not having gyms open set me back hard it felt like, I don't think I'm alone in loving to get after all aspects in life, fitness, and money hence why I like you all here at the forum.
With that being said, I've been looking around at the gym and thinking WHERE is everybody?? (I'm in Seattle, Wa feel free to reach out and let's hit a lift).
If this post only gets one person back into the gym I've achieved my goal. You got this!
Check out the 75 hard program. It's got me pretty fired up and seems like something y'all would be into.
Thanks for reading!
Feel free to reach out, I check Instagram most often its @spencerchristiaan. Especially if you're in Seattle, I'm serious haha lets go for a lift!
I am writing to hopefully get at least someone a bit further to their goals.
Yes, this has been a rough and crazy year for all. BUT as quarantine winds down its time to get back down to business.
Yes, I'm talking about the "quarantine slump". The "COVID 19", the extra pounds gained, extra pant sizes, lack of motivation, energy, everythin.
Hopefully, this helps motivate someone.
First step.
Acknowledge that although you've slid back there is never a better time than now to get back to it. I noticed it and didn't like it but I've been ramping up the effort every day and TRUST me, even a week or 2 of concentrated effort I guarantee you will notice and feel better.
2. Start today. Do SOMETHING. 20-minute walk, stop eating at 9 pm, put down that beer.
Recently I've been doing the 75 hard program set out by Andy Frisella. Pretty sweet and reminds me of the 30 days of Discipline by Bold and Determined, of which has taken a permanent hiatus. (Part of the reason I felt I should be reaching out). B&D was awesome but is no longer, unfortunately.
Anyways. A few more things I've been dealing with. Not having gyms open set me back hard it felt like, I don't think I'm alone in loving to get after all aspects in life, fitness, and money hence why I like you all here at the forum.
With that being said, I've been looking around at the gym and thinking WHERE is everybody?? (I'm in Seattle, Wa feel free to reach out and let's hit a lift).
If this post only gets one person back into the gym I've achieved my goal. You got this!
Check out the 75 hard program. It's got me pretty fired up and seems like something y'all would be into.
Thanks for reading!
Feel free to reach out, I check Instagram most often its @spencerchristiaan. Especially if you're in Seattle, I'm serious haha lets go for a lift!
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Membership Required: Upgrade to Expose Nearly 1,000,000 Posts
Ready to Unleash the Millionaire Entrepreneur in You?
Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.
With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.
Become a member and gain immediate access to...
- Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
- Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
- Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
- Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.
"You are the average of the five people you surround yourself with the most..."
Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!
Join Today
