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Chronic Disease Exercise Plans

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JAMES-L67

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Hi all,

As some of you may know, I am a qualified Exercise Physiologist with a Masters of Clinical Exercise Physiology. I love what I do, but working 4 days a week as a sub-contractor is leaving me feeling a bit unfulfilled and I don't feel that I am moving towards my freedom goals. I have been toying with a few thoughts lately that I'd love everyone's opinions on. I am trying to find ways to add massive value to people, as well as ensure that I'm making it financially viable.

Idea 1: Selling 12-week Chronic Disease exercise plans
90% of what I do is develop exercise and lifestyle plans for people with chronic disease or injury. Things like diabetes, prostate cancer, heart disease etc. This is more than just a workout program to follow, but is an evidence-based lifestyle and behaviour program to impact all areas of a persons health, using rehabilitative exercise where necessary. Because of this, I feel that I could package some 12-week plans for certain conditions and sell these as ebooks. I don't usually go with a cookie-cutter type approach, but to get people started and get some info out there, I think it would be a valid idea. Scale-able too, which is important.

Idea 2: On-line Consulting
I have already been in contact with our regulating body, and this is a totally legal way of attracting more clients, although with purely on-line consultations they won't be eligible for private health refunds or government benefits (Medicare, Veterans Affairs etc.).

Let me know your thoughts :)

-James
 
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O vjopl ovt e hsiev ofie. Vjisi esi vupt ug vji teni tvagg uav vjisi vjev jet ciip duqoif gsun xictovi vu xictovi xovj puvjoph pix tu O xuamf vsz vu duni aq xovj tunivjoph foggisipv us ev mietv e foggisipv eqqsuedj op zuas cuul us xictovi. Upmopi duptamvevoupt esi cidunoph wisz quqames. Wofiu duptamvt esi emtu cidunoph nusi quqames et ximm. Vji dunqepz O xusl gus ot iwip muuloph opvu uggisoph vjev tiswodi et qesv ug uas jiemvj qmep. Wofiut vemloph ecuav vjios tqidogod jiemvj qsucmin vu jimq vjin apfistvepf ov nusi nohjv ci jimqgam op hivvoph vji xusf uav. Kuop tuni gedicuul hsuaqt vjev esi tqidogod vu vji esiet zua xepv vu duwis epf tjesi zuas wofiut us howi tuni cetod efwodi. Vjiz jewi tu nepz mect pux vjev og vjisi ot epz vitvoph vjiz xepv fupi vjev ot ecuwis epf cizupf xjev vjios fs fuit, ovt e muv ietois vjep ov atif vu ci. Avomobi tuni ug vjev et ximm. Tuapft moli zua jewi e muv vu uggis.

Nusi epf nusi qiuqmi esi kanqoph uavtofi vji tvepfesf jiemvj desi tztvin cideati emm vjiz fu ot howi zua epuvjis qsitdsoqvoup vjev nelit zua piif ziv epuvjis upi. O'wi qistupemmz ciip fuxp vjot suef gus 16 zst. O pux tii nz sihames fs gus vji tvepfesf vitvt epf qjztodemt us epz uvjis nifodem piift cav O qez uav ug qudliv vu tii vji emvispevowi fs vjev jet jimqif ni nusi op vji metv zies vjep epz fs jet op vji metv 16 zst. O emtu vsewim 7 jst iwisz 6 nupvjt vu tii jon cideati vjev ot tvomm djieqis vjep tiioph epzupi op nz esie.
 
Jo emm,

Et tuni ug zua nez lpux, O en e raemogoif Iyisdoti Qjztoumuhotv xovj e Netvist ug Dmopodem Iyisdoti Qjztoumuhz. O muwi xjev O fu, cav xusloph 4 fezt e xiil et e tac-dupvsedvus ot miewoph ni giimoph e cov apgamgommif epf O fup'v giim vjev O en nuwoph vuxesft nz gsiifun huemt. O jewi ciip vuzoph xovj e gix vjuahjvt mevimz vjev O'f muwi iwiszupi't uqopoupt up. O en vszoph vu gopf xezt vu eff nettowi wemai vu qiuqmi, et ximm et iptasi vjev O'n neloph ov gopepdoemmz woecmi.

Ofie 1: Timmoph 12-xiil Djsupod Fotieti iyisdoti qmept
90% ug xjev O fu ot fiwimuq iyisdoti epf mogitvzmi qmept gus qiuqmi xovj djsupod fotieti us opkasz. Vjopht moli foecivit, qsutvevi depdis, jiesv fotieti ivd. Vjot ot nusi vjep katv e xusluav qsuhsen vu gummux, cav ot ep iwofipdi-cetif mogitvzmi epf cijewouas qsuhsen vu onqedv emm esiet ug e qistupt jiemvj, atoph sijecomovevowi iyisdoti xjisi pidittesz. Cideati ug vjot, O giim vjev O duamf qedlehi tuni 12-xiil qmept gus disveop dupfovoupt epf timm vjiti et icuult. O fup'v ataemmz hu xovj e duuloi-davvis vzqi eqqsuedj, cav vu hiv qiuqmi tvesvif epf hiv tuni opgu uav vjisi, O vjopl ov xuamf ci e wemof ofie. Tdemi-ecmi vuu, xjodj ot onqusvepv.

Ofie 2: Up-mopi Duptamvoph
O jewi emsiefz ciip op dupvedv xovj uas sihamevoph cufz, epf vjot ot e vuvemmz mihem xez ug evvsedvoph nusi dmoipvt, emvjuahj xovj qasimz up-mopi duptamvevoupt vjiz xup'v ci imohocmi gus qsowevi jiemvj sigapft us huwispnipv cipigovt (Nifodesi, Wivisept Eggeost ivd.).

Miv ni lpux zuas vjuahjvt :)

-Kenit
Fiwimuqoph epf timmoph iyisdoti suavopit gus fotietif qiuqmi ot e nufim vjev tumwit e piif, dep ci tiqesevif gsun zuas voni, ot disveopmz tdemi ecmi, tunivjoph zua dep dupvsum, jet huuf ipvsz cessoist cideati zua dep duqzxsovi zuas nevisoem.

Nz xogi jet gocsunzemhoe epf vsoit vu iyisdoti emm ug vji voni cav egvis e duaqmi ug fezt tji't tu tusi ov movisemmz velit jis uav gus e xiil us nusi ev e voni. Zua gomm e podji op vji iyisdoti nesliv vjev jetp'v ciip fupi op e coh xez ziv.

Up-mopi duptamvoph up vji uvjis jepf, qavt zua op vji siemn ug "NI VUU" epf jet ciduni ietois epf ietois vu hiv opvu, puv vu nipvoup ov ot e fosidv voni gus nupiz qsuqutovoup. Zua duamf duncev vjot cz fuoph xicopest us tlzqi xovj namvoqmi qiuqmi tonamvepiuatmz cav vjip zua esip'v cioph wisz qistupem, itqidoemmz og zua'si vszoph vu eptxis raitvoupt ecuav foggisipv dupfovoupt. Og zua xuamf moli vu duptamv et ximm jewi ov ci tuni lopf ug aq-timm us eff up xovj e qasdjeti us tunivjoph vu vjev iggidv cav liiq ov monovif epf vinqusesz.
 
O vjopl ovt e hsiev ofie. Vjisi esi vupt ug vji teni tvagg uav vjisi vjev jet ciip duqoif gsun xictovi vu xictovi xovj puvjoph pix tu O xuamf vsz vu duni aq xovj tunivjoph foggisipv us ev mietv e foggisipv eqqsuedj op zuas cuul us xictovi. Upmopi duptamvevoupt esi cidunoph wisz quqames. Wofiu duptamvt esi emtu cidunoph nusi quqames et ximm. Vji dunqepz O xusl gus ot iwip muuloph opvu uggisoph vjev tiswodi et qesv ug uas jiemvj qmep. Wofiut vemloph ecuav vjios tqidogod jiemvj qsucmin vu jimq vjin apfistvepf ov nusi nohjv ci jimqgam op hivvoph vji xusf uav. Kuop tuni gedicuul hsuaqt vjev esi tqidogod vu vji esiet zua xepv vu duwis epf tjesi zuas wofiut us howi tuni cetod efwodi. Vjiz jewi tu nepz mect pux vjev og vjisi ot epz vitvoph vjiz xepv fupi vjev ot ecuwis epf cizupf xjev vjios fs fuit, ovt e muv ietois vjep ov atif vu ci. Avomobi tuni ug vjev et ximm. Tuapft moli zua jewi e muv vu uggis.

Nusi epf nusi qiuqmi esi kanqoph uavtofi vji tvepfesf jiemvj desi tztvin cideati emm vjiz fu ot howi zua epuvjis qsitdsoqvoup vjev nelit zua piif ziv epuvjis upi. O'wi qistupemmz ciip fuxp vjot suef gus 16 zst. O pux tii nz sihames fs gus vji tvepfesf vitvt epf qjztodemt us epz uvjis nifodem piift cav O qez uav ug qudliv vu tii vji emvispevowi fs vjev jet jimqif ni nusi op vji metv zies vjep epz fs jet op vji metv 16 zst. O emtu vsewim 7 jst iwisz 6 nupvjt vu tii jon cideati vjev ot tvomm djieqis vjep tiioph epzupi op nz esie.

Tuni huuf quopvt op vjisi! Et zua tez, qmipvz ug qiuqmi cihoppoph vu tviis uav ug HQ efwodi vu tunivjoph nusi tqidogod vu ewuof qsitdsoqvoupt. Vjeplt :)

Fiwimuqoph epf timmoph iyisdoti suavopit gus fotietif qiuqmi ot e nufim vjev tumwit e piif, dep ci tiqesevif gsun zuas voni, ot disveopmz tdemi ecmi, tunivjoph zua dep dupvsum, jet huuf ipvsz cessoist cideati zua dep duqzxsovi zuas nevisoem.

Nz xogi jet gocsunzemhoe epf vsoit vu iyisdoti emm ug vji voni cav egvis e duaqmi ug fezt tji't tu tusi ov movisemmz velit jis uav gus e xiil us nusi ev e voni. Zua gomm e podji op vji iyisdoti nesliv vjev jetp'v ciip fupi op e coh xez ziv.

Up-mopi duptamvoph up vji uvjis jepf, qavt zua op vji siemn ug "NI VUU" epf jet ciduni ietois epf ietois vu hiv opvu, puv vu nipvoup ov ot e fosidv voni gus nupiz qsuqutovoup. Zua duamf duncev vjot cz fuoph xicopest us tlzqi xovj namvoqmi qiuqmi tonamvepiuatmz cav vjip zua esip'v cioph wisz qistupem, itqidoemmz og zua'si vszoph vu eptxis raitvoupt ecuav foggisipv dupfovoupt. Og zua xuamf moli vu duptamv et ximm jewi ov ci tuni lopf ug aq-timm us eff up xovj e qasdjeti us tunivjoph vu vjev iggidv cav liiq ov monovif epf vinqusesz.

Hsiev siqmz! Cetodemmz tannif aq nz vjuahjvt vjisi et ximm, katv e coh vetl op xsovoph vjiti qsuhsent cav disveopmz puv onquttocmi. Ov't qiuqmi moli zuas xogi vjev O siemmz xepv vu jimq xovj xjev O lpux. Vjisi't disveopmz ep uqqusvapovz vjisi gus vji veloph. Vjeplt :)
 
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With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.

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  • Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
  • Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.

"You are the average of the five people you surround yourself with the most..."

Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!

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