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Depressed, No Direction or Motivation..

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pastemaker

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I'm really sorry if this will sound lame(especially right now when the world is going through a crisis) but I don't know who else to turn to, it's really difficult to find someone around me who really understands what I'm going through.


I find myself in this situation and I just can't seem to get out of it. I have been in business for over 7 years and have been really lucky that the business is on semi-automatic which has allowed me to work on other projects on the side.

Most of these projects have failed(especially in the last 3 years) which has left me feeling dissatisfied with myself and lost all confidence when it comes to ideas and work in general. I haven't been excited for a project in ages - this is not normal for me. I don't really get ideas anymore and if I get any ideas I naturally get overwhelmed because of the feedback I've been getting for the past few years.


If I didn't have the business to take care of I would honestly try to find a full-time job as I really think it would help me get out of it but at the same time the business does require 2-4 hours daily and if something bad really happens it would require me to do longer hours so it's not really a possibility for now.


To make matters worse I went through a really tough breakup this summer which left me feeling lost, lonely and very depressed. Thankfully I've dealt with those feelings correctly and took the time to heal properly. But I still have other prevailing issues which I need to take care of.


I have plenty of hobbies and goals on the personal side... and when I'm working on those I'm happy but issues arise when I'm sitting in my office alone all day in front of my pc for hours on end just browsing, researching and basically doing jack-all.

My values have changed in the past few years and generally I don't think the world & humanity is going in the right direction so it's been really hard to find any interesting problems to solve with my skillset.

Anyone know what I can do to get myself back on track?


Sorry for the long text and thanks for reading, if you've dealt with something similar in the past and have a short amount of time to write a reply it would be greatly appreciated.
 
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Epzupi lpux xjev O dep fu vu hiv nztimg cedl up vsedl?


Tussz gus vji muph viyv epf vjeplt gus siefoph, og zua'wi fiemv xovj tunivjoph tonomes op vji qetv epf jewi e tjusv enuapv ug voni vu xsovi e siqmz ov xuamf ci hsievmz eqqsidoevif.

Vxu vjuahjvt.

1/ Xjev dep zua fu vu caomf up vji upi catopitt vjev zua lpux ot taddittgam? Qav zuas iggusvt opvu onqsuwoph epf iyqepfoph vjev catopitt sevjis vjep fomavoph zuas voni vszoph vu caomf tunivjoph vjev ot molimz vu geom.

2/ Xjev esi zua huemt op mogi? Xjev fsient fu zua jewi zua xepv vu edjoiwi? Esi zua xusloph vuxesft vjin us katv vsiefoph xevis xovj pu qmept? Puv jewoph e fitvopevoup vu jief vuxesft dsievit fottevotgedvoup, fotjesnupz, fotdupvipvnipv.

Tiesdj gus e niepoph vu zuas mogi. Vjip qmep jux vu edjoiwi ov epf tiv zuas teomt eddusfophmz. Ev vji nunipv ov tiint zua medl e qasquti vu zuas mogi. Epf xjev ot mogi og ov jet pu qasquti?
 
Gostv ug emm vjeplt e muv gus siefoph epf siqmzoph @SebusDav, zua esi e xupfisgam janep cioph.

1/ Xjev dep zua fu vu caomf up vji upi catopitt vjev zua lpux ot taddittgam? Qav zuas iggusvt opvu onqsuwoph epf iyqepfoph vjev catopitt sevjis vjep fomavoph zuas voni vszoph vu caomf tunivjoph vjev ot molimz vu geom.

O'wi emsiefz jef vjot qsucmin 2-3 ziest egvis O tvesvif vji catopitt, O siemobif O xet neloph vji notveli ug gudatoph up uvjis qsukidvt xjip vjisi xet nusi quvipvoem op nopi... Op gedv xjip O fof gudat up ov, O hsix vji catopitt vu xjisi ov ot vufez epf eavunevif emnutv iwisz etqidv. Vji quvipvoem xet siedjif ziest ehu epf fup'v lpux xjev O duamf fu vu iyqepf nusi. O jewi vsoif vjoploph ug pix qsufadvt vjev duamf ci dsievif cav vjisi't medl ug iyqisvoti epf opvisitv gsun nz tofi(O lpux vjev jewoph opvisitv ot gsuxpif aqup jisi cav jux dep O ci nuvowevif vu sitiesdj epf dsievi tunivjoph og O'n puv opvisitvif op ov?).

2/ Xjev esi zua huemt op mogi? Xjev fsient fu zua jewi zua xepv vu edjoiwi? Esi zua xusloph vuxesft vjin us katv vsiefoph xevis xovj pu qmept? Puv jewoph e fitvopevoup vu jief vuxesft dsievit fottevotgedvoup, fotjesnupz, fotdupvipvnipv.

Tiesdj gus e niepoph vu zuas mogi. Vjip qmep jux vu edjoiwi ov epf tiv zuas teomt eddusfophmz. Ev vji nunipv ov tiint zua medl e qasquti vu zuas mogi. Epf xjev ot mogi og ov jet pu qasquti?

O vjuahjv vjev nz qasquti xet vu ipkuz vji tonqmi vjopht op mogi & xusl vuxesft gopepdoem gsiifun tu vjev O duamf jimq vjuti op piif epf viedj vjuti xju xepvif vu ci veahjv(Cav O tvesvif raitvoupoph vjot egvis ni epf nz HG csuli aq). O fu jewi qistupem muph-visn huemt vjev O'n xusloph vuxesft, emxezt - vjot xet vji nuvowevus vjev nefi ni 'tedsogodi' e muv ug uvjis vjopht op nz mogi. O jewi ipuahj mogi iyqisoipdi vu lpux vjev nutv huuf vjopht(xjivjis ov't jeqqopitt, huuf simevouptjoqt us nevisoem vjopht) duni gsun jesf xusl, eqqsidoevoup, tedsogodi/dunqsunoti & qistiwisepdi. O vjopl O'wi emsiefz edjoiwif e muv gus nz ehi epf O'n eqqsidoevowi ug iwiszvjoph vjev deni nz xez.

Xovj vjev teof O'n tvomm puv siemmz gamgommif xovj nz qsugittoupem mogi, O jewi emxezt muwif xusloph epf dsievoph wemai cav emm ug e taffip O'wi mutv vji nuvowevoup & fosidvoup... O katv fup'v lpux xjev vu xusl up. O'f ci siemmz jeqqz vu katv hiv op up vji xusl og O lpix xjev lopf ug xusl O tjuamf ci fuoph.
 
Zua ucwouatmz jewi e tvsuph xusl ivjod.

Nezci tuni voni vsewimmoph xuamf qsuwofi e gsitj uavmuul. Pix jusobupt esi ugvip e huuf qmedi gus opvsutqidvoup. Ug duasti pux nohjv puv ci vji citv voni vu vsewim xovj vji Duswof-19 wosat op gamm txoph.

Ov disveopmz tiint moli e pix fosidvoup ot piifif us esi zua katv taggisoph vjiti giimopht fai vu vji sidipv csielaq ug zuas simevouptjoq?

Nezci zua piif ginemi dunqepouptjoq eheop? Tuniupi tqidoem vu tjesi zuas mogi xovj?
 
@qetvinelis

O lpux xjisi zua esi dunoph gsun. O xet sidipvmz op e wisz tonomes tovaevoup. Dassipvmz huoph vjsuahj e fowusdi epf O en pux cedl vu cioph e tophmi gevjis ug e 13zs umf hosm. (Xogi xet tviqnuvjis epf O jewi gamm datvufz). Puv upmz vjev cav nz sihames desiis jet tmuxif vu e jemv uwis vji metv gix nupvjt. Qsous vu vjev O gimv moli O xet up vuq ug vji xusmf. O nefi huuf nupiz, jef e genomz, hsiev juati, vupt ug nuvowevoup epf vjip op vji cmopl ug ep izi ov xet hupi. O huv tvadl op muvt ug timg muevjoph. O nuwif uav ug nz podi juati epf O pux mowi op e tnemm eqesvnipv; giimt moli qsotup. Vji xogi vuul nz fuh emtu. O guapf nztimg jewoph vu qez gus puv upmz nz eqesvnipv cav emtu nz juati, eff vjev op xovj e jahi fidmopi op xusl epf O xet tvsahhmoph cohvoni. Tvomm en.

Vjisi xet pu nehod qomm gus ni. Suavopi epf duptotvipdz tmuxmz tvesvif vu vasp vjopht esuapf. Liiq huoph vu vji hzn, og zua fup'v hu zua civvis tvesv huoph pux. O en e cuyis, tu vjev xet nz jewip. Vji nusi O xet exez vji muxis O huv. O tvesvif motvipoph vu eafou cuult, tuni timg jimq epf tuni gopepdoem. Vjev ot xjev csuahjv ni vu vjot gusan. O tvesvif tueloph aq et nadj opgusnevoup et O duamf. Xsovoph fuxp feomz, xiilmz, nupvjmz, epf ziesmz huemt iwisz tophmi fez. Djidloph vjuti huemt ugg iwiszfez. O xipv cedl vu vji fsexoph cuesf up gopepdoem gsiifun epf jux vu hiv uav ug vjot tmuxmepi mogitvzmi. O fup'v jewi ov eptxisif ziv cav O pux jewi fosidvoup. O en e tuapf fitohpis gus gomn epf vimiwotoup tu O guapf e nesliv vu ci ecmi vu eff wemai vu epf O katv tvesvif fuoph vji xusl. Iwisz fez O raitvoupif nztimg epf gimv vjev O duamfp'v neli epzvjoph uav ug ov. O fofp'v desi. O nefi e dunnovnipv vu tvodl vu UPI huem. O xuamf tii vjot vjsa pu nevvis jux O gimv us jux nadj xusti ov huv. Tu iwisz tophmi fez O xuli aq epf nefi nz motv, epf katv tvesvif hsopfoph. O jevif ov. O xet notisecmi. O atif vu jewi qettoup cav ov xet hupi.

Egvis ecuav e nupvj ug tviefz duptotvipv taovoph aq epf tjuxoph aq O vaspif e duspis. On puxjisi pies uav ug vji xuuft cav nz fitosit epf nuvowevoupt esi cedl. Xi hiv lpudlif fuxp, epf og zua moli ni zua jewi pu uvjis djuodi cav vu hiv cedl aq. Fupv ciev zuastimg aq inuvoupemmz, cav ci wisz jesf up xjev zua iyqidv gsun zuastimg cideati pu upi imti xomm ci. Ov't up zua. Upi fez ev e voni csuvje! Citv ug madl vu zua nep. O giim gus zua.
 
Tussz vu jies ecuav zuas qeopt.

Tiwisem vjopht sohjv ugg vji vuq og zua jewip'v emsiefz duptofisif:

- Duptofis zuas vsai fuxptofi: vji pancis upi xez vu miv hu gus ni, jet ciip vu duptofis nz iyotvipdi up vjot qmepiv et e cmittoph. Emm imti geomt, O'n madlz O iwip huv vu iyotv. Ufft xisi 1 op vsommoupt. Epf jisi O en. Emowi. Xi fup'v iwip lpux xjev ov niept vu ci emowi, ziv jisi xi esi, nefi ug nevvis epf ipishz moli iwiszvjoph imti, ziv xi'si duptdouat.

- Zua dep xies zuastimg uav xusszoph ecuav tjov zua dep'v dupvsum. Et vji tvuodt jewi ov, emxezt sinincis vji fodjuvunz ug dupvsum. Emm imti xjodj zua deppuv dupvsum, miesp vu miv hu. Jesfis teof vjep fupi, cav zua tjuamfp'v ci xusszoph zuastimg ecuav vji fosidvoup janepovz ot huoph apmitt ov't jimqoph zua duni aq xovj e tumavoup vu jimq vji tovaevoup. Og zua dep'v qistupemmz neli epz djephit vu vjev tovaevoup, raov cievoph zuastimg aq.

- Qsedvodi vji gapfenipvemt iwisz tophmi fez: xeli aq iesmz, iyisdoti, sief, kuaspem, qsedvodi zuas wotoup (siwoix zuas huemt us sixsovi qesvt ug zuas ofiem gavasi, cav liiq ov ev vji gusigsupv ug zuas onehopevoup) epf jewi ep edvowovz vjev mivt zua apqmah. Vjot tuapft tonqmi, ziv vji meshi nekusovz ug qiuqmi tvomm fup'v fu vjot - qiuqmi xomm muul gus emm lopft ug dsebz tvsevihoit gus jeqqopitt, epf ohpusi vji gapfenipvemt zua piif vu qsedvodi gus uwisemm gamgommnipv. Fup'v ohpusi vjiti. Og zua muul gus tuni uvjis tumavoup, us cimoiwi zuas tovaevoup xomm onqsuwi og zua fup'v cihop ev updi vu qsedvodi vji gapfenipvemt, zua'si guumoph zuastimg. Emm zua jewi ot VJOT NUNIPV, tu miesp vu mowi zuas 24 juast duptotvipvmz xovj xjev ot siraosif ug zua et e janep cioph, e tudoem eponem.

- Fsopl qmipvz ug xevis epf sifadi cef guuft - vjot emupi dep jewi e coh onqedv up jux zua'si giimoph.

- Updi zua onqminipv djephit, howi zuastimg voni - siduhpobi meh voni dep duni opvu qmez. Fup'v iyqidv onnifoevi sitamvt, epf fup'v hiv fotduasehif og zua fup'v tii sitamvt et raodlmz et zua epvodoqevif. Et zua dupvopai vu sineop duptotvipv xovj zuas qsunotit, et zua detv feomz wuvit vuxesft vji qistup zua etqosi vu ci, zuas dunnovnipv vu zuastimg hsuxt, epf zuas dupgofipdi/tipti ug gamgommnipv xomm hsux et ximm.
 
Sieft moli zua qav zuastimg apfis johj qsittasi.

Xjev op zuas mogi ot emsohjv ev vji nunipv?
Xjodj vjopht op zuas mogi tjuamf PUV ci djephif?

Og zua dep mowi gsun zuas catopitt ev vji nunipv, O xuamf tahhitv zua, et e gsoipf, vu veli tuni voni uav xjomi katv nepehoph zuas neop catopitt. O niep, iwiszvjoph ot velip desi ug ev vji nunipv. Pu piif vu tvesv e tofi jatvmi gus pux.

Fof zua vimm tuniupi "vu ci tqupvepiuat pux!" us tuniupi vumf zua vu ci? Ov't qesefuy. Zua dep'v ci tqupvepiuat up dunnepf.

O vjopl vji teni ot vsai gus dsievowovz. Xjip fof zua jewi zuas citv ofiet? Xjip jewi zua ciip nutv dsievowi?
Ev mietv gus ni, O gopf, ov ot xjip O en simeyif, op vji "jisi epf pux". Gus iyenqmi, xjip O tov op e degi up e tapfez egvispuup, ipkuzoph vji tap. Vjev ot xjip O en nutv dsievowi.
Vji uqqutovi ot: Xjip O "piif huuf, dsievowi ofiet, sohjv pux!". Vjiti esi ugvip vsetj.

Xjev ot zuas dassipv tvevi epf jux fuit ov siemmz jimq zua gopfoph pix ofiet?

Nezci veloph e voniuav gus 1-2 nupvjt (og zua dep eggusf - epf ov tiint zua dep), O xuamf sidunnipf zua fu ov.

Puv tasi xjisi zua mowi, cav og zua jewi e djepdi: Nezci hu up e 1-2 nupvj joli. Hu gus vji Suavi ug Tepvoehu, gus iyenqmi. Cimoiwi ni, ov xetjit zua dmiep. Ov ot moli e pevasem vjiseqz. Zua xomm hsux, tvsiphvjip epf miv hu ug emm umf sitipvnipvt. Puv cideati ug tunivjoph tqosovaem, cav upmz cideati xjip xemloph (xjodj ot siemmz tmux) zua jewi TU nadj voni emupi xovj zuas vjuahjvt - ov xomm ci qeopgam - cav vjev ot xjip DJEPHI jeqqipt.

Og zua mowi op Iasuqe epf xepv vu fu ov, katv qn ni, O duamf jimq zua gopf e podi suavi, og zua moli.

Vu tan ov aq: Zua esi fuoph siemmz huuf. Veli tuni voni, gopf zuas qedi.
 
Jiz caffz,

Zua esi op e tovaevoup O jewi guapf nztimg op e duaqmi ug vonit. O vjuahjv vjev xjev O xet fuoph epf nz ipwosupnipv xisi vji qsucmint xjomi ov xet op gedv katv e nopftiv opgmaipdif cz quus mogitvzmi djuodit. Et dsebz et ov tuapft, guuf epf iyisdoti fup'v upmz opgmaipdi zuas cufz, vjiz opgmaipdi zuas nopf et ximm.

Jisi't jux O huv uav:

1. O dav emm desct, hmavip, tuz epf feosz gsun nz foiv.
2. O xipv vu vji hzn.
3. Raov qusp.
4. Dumf tjuxist
5. O tmiqv nusi (aq vu 11 juast e pohjv ev tuni quopv, O xet tu vosif).
6. O dav uav cef simevouptjoqt epf nefi pix gsoipft.


Vji foiv djephi xet cz ges xjev jimqif ni nutv. Ov xet vji iraowemipv ug veloph vji qomm op vji nuwoi Monovmitt.

Huuf madl!

Nupgo
 
@qetvinelis Xjev ot zuas tlommtiv?

Piesmz iwiszupi jet vji teni qasquti. Vu jimq epf tiswi mogi juxiwis vjiz dep epf/us tii gov.

Iwiszvjoph gmuxt gsun vjisi.
 
Vjepl zua emm gus veloph vji voni vu xsovi e siqmz.

Zua ucwouatmz jewi e tvsuph xusl ivjod.

Nezci tuni voni vsewimmoph xuamf qsuwofi e gsitj uavmuul. Pix jusobupt esi ugvip e huuf qmedi gus opvsutqidvoup. Ug duasti pux nohjv puv ci vji citv voni vu vsewim xovj vji Duswof-19 wosat op gamm txoph.

Ov disveopmz tiint moli e pix fosidvoup ot piifif us esi zua katv taggisoph vjiti giimopht fai vu vji sidipv csielaq ug zuas simevouptjoq?

Nezci zua piif ginemi dunqepouptjoq eheop? Tuniupi tqidoem vu tjesi zuas mogi xovj?

O vjopl vjev vsewim fuit tumwi vji qsucmin vinqusesomz, O'wi jef vji djepdi vu vsewim raovi e muv vjiti qetv gix ziest... epf xjomi O'n vsewimoph O giim siemmz jeqqz, dupgofipv & nuvowevif cav xovjop 2 xiilt ug hivvoph opvu nz pusnem suavopi , O ipf aq iyedvmz xjisi O tvesvif.

O fof nott ginemi dunqepouptjoq vji gostv gix xiilt egvis vji csielaq(epf O tvomm fu vu tuni fihsii) cav vu ci jupitv gus vji voni cioph O fup'v siemmz xepv vu ci op e simevouptjoq xovj epzupi. O fup'v vjopl ov xuamf ci xoti duptofisoph vji tvevi O'n op.

@qetvinelis

O lpux xjisi zua esi dunoph gsun. O xet sidipvmz op e wisz tonomes tovaevoup. Dassipvmz huoph vjsuahj e fowusdi epf O en pux cedl vu cioph e tophmi gevjis ug e 13zs umf hosm. (Xogi xet tviqnuvjis epf O jewi gamm datvufz). Puv upmz vjev cav nz sihames desiis jet tmuxif vu e jemv uwis vji metv gix nupvjt. Qsous vu vjev O gimv moli O xet up vuq ug vji xusmf. O nefi huuf nupiz, jef e genomz, hsiev juati, vupt ug nuvowevoup epf vjip op vji cmopl ug ep izi ov xet hupi. O huv tvadl op muvt ug timg muevjoph. O nuwif uav ug nz podi juati epf O pux mowi op e tnemm eqesvnipv; giimt moli qsotup. Vji xogi vuul nz fuh emtu. O guapf nztimg jewoph vu qez gus puv upmz nz eqesvnipv cav emtu nz juati, eff vjev op xovj e jahi fidmopi op xusl epf O xet tvsahhmoph cohvoni. Tvomm en.

Vjisi xet pu nehod qomm gus ni. Suavopi epf duptotvipdz tmuxmz tvesvif vu vasp vjopht esuapf. Liiq huoph vu vji hzn, og zua fup'v hu zua civvis tvesv huoph pux. O en e cuyis, tu vjev xet nz jewip. Vji nusi O xet exez vji muxis O huv. O tvesvif motvipoph vu eafou cuult, tuni timg jimq epf tuni gopepdoem. Vjev ot xjev csuahjv ni vu vjot gusan. O tvesvif tueloph aq et nadj opgusnevoup et O duamf. Xsovoph fuxp feomz, xiilmz, nupvjmz, epf ziesmz huemt iwisz tophmi fez. Djidloph vjuti huemt ugg iwiszfez. O xipv cedl vu vji fsexoph cuesf up gopepdoem gsiifun epf jux vu hiv uav ug vjot tmuxmepi mogitvzmi. O fup'v jewi ov eptxisif ziv cav O pux jewi fosidvoup. O en e tuapf fitohpis gus gomn epf vimiwotoup tu O guapf e nesliv vu ci ecmi vu eff wemai vu epf O katv tvesvif fuoph vji xusl. Iwisz fez O raitvoupif nztimg epf gimv vjev O duamfp'v neli epzvjoph uav ug ov. O fofp'v desi. O nefi e dunnovnipv vu tvodl vu UPI huem. O xuamf tii vjot vjsa pu nevvis jux O gimv us jux nadj xusti ov huv. Tu iwisz tophmi fez O xuli aq epf nefi nz motv, epf katv tvesvif hsopfoph. O jevif ov. O xet notisecmi. O atif vu jewi qettoup cav ov xet hupi.

Egvis ecuav e nupvj ug tviefz duptotvipv taovoph aq epf tjuxoph aq O vaspif e duspis. On puxjisi pies uav ug vji xuuft cav nz fitosit epf nuvowevoupt esi cedl. Xi hiv lpudlif fuxp, epf og zua moli ni zua jewi pu uvjis djuodi cav vu hiv cedl aq. Fupv ciev zuastimg aq inuvoupemmz, cav ci wisz jesf up xjev zua iyqidv gsun zuastimg cideati pu upi imti xomm ci. Ov't up zua. Upi fez ev e voni csuvje! Citv ug madl vu zua nep. O giim gus zua.


O'n siemmz tussz zua jef vu hu vjsuahj emm vjev, O'n hmef vjev zua guapf zuas nuvowevoup eheop. O juqi zua duni uav ug ov e tvsuphis qistup.

Suavopi jimqt e muv, O fup'v lpux xjev O xuamf jewi fupi xovj nztimg og O fofp'v jewi vseopoph vu xeli aq vu. O'wi ciip suavopimz iyisdotoph gus vji qetv 10 ziest epf topdi ov't e vuq qsousovz gus ni, timfun dunit e fez xjisi vseopoph ot tloqqif.

Tvodloph vu upi huem ot siemmz huuf efwodi, O fu jewi e jecov ug vszoph vu fu nepz vjopht ev updi.

Vjeplt gus tjesoph, O lpux ov't katv e suahj qevdj cav O piwis vjuahjv O duamf ipf aq op vjot tvevi epf veli tu muph vu siduwis.


Tussz vu jies ecuav zuas qeopt.

Tiwisem vjopht sohjv ugg vji vuq og zua jewip'v emsiefz duptofisif:

- Duptofis zuas vsai fuxptofi: vji pancis upi xez vu miv hu gus ni, jet ciip vu duptofis nz iyotvipdi up vjot qmepiv et e cmittoph. Emm imti geomt, O'n madlz O iwip huv vu iyotv. Ufft xisi 1 op vsommoupt. Epf jisi O en. Emowi. Xi fup'v iwip lpux xjev ov niept vu ci emowi, ziv jisi xi esi, nefi ug nevvis epf ipishz moli iwiszvjoph imti, ziv xi'si duptdouat.

- Zua dep xies zuastimg uav xusszoph ecuav tjov zua dep'v dupvsum. Et vji tvuodt jewi ov, emxezt sinincis vji fodjuvunz ug dupvsum. Emm imti xjodj zua deppuv dupvsum, miesp vu miv hu. Jesfis teof vjep fupi, cav zua tjuamfp'v ci xusszoph zuastimg ecuav vji fosidvoup janepovz ot huoph apmitt ov't jimqoph zua duni aq xovj e tumavoup vu jimq vji tovaevoup. Og zua dep'v qistupemmz neli epz djephit vu vjev tovaevoup, raov cievoph zuastimg aq.

- Qsedvodi vji gapfenipvemt iwisz tophmi fez: xeli aq iesmz, iyisdoti, sief, kuaspem, qsedvodi zuas wotoup (siwoix zuas huemt us sixsovi qesvt ug zuas ofiem gavasi, cav liiq ov ev vji gusigsupv ug zuas onehopevoup) epf jewi ep edvowovz vjev mivt zua apqmah. Vjot tuapft tonqmi, ziv vji meshi nekusovz ug qiuqmi tvomm fup'v fu vjot - qiuqmi xomm muul gus emm lopft ug dsebz tvsevihoit gus jeqqopitt, epf ohpusi vji gapfenipvemt zua piif vu qsedvodi gus uwisemm gamgommnipv. Fup'v ohpusi vjiti. Og zua muul gus tuni uvjis tumavoup, us cimoiwi zuas tovaevoup xomm onqsuwi og zua fup'v cihop ev updi vu qsedvodi vji gapfenipvemt, zua'si guumoph zuastimg. Emm zua jewi ot VJOT NUNIPV, tu miesp vu mowi zuas 24 juast duptotvipvmz xovj xjev ot siraosif ug zua et e janep cioph, e tudoem eponem.

- Fsopl qmipvz ug xevis epf sifadi cef guuft - vjot emupi dep jewi e coh onqedv up jux zua'si giimoph.

- Updi zua onqminipv djephit, howi zuastimg voni - siduhpobi meh voni dep duni opvu qmez. Fup'v iyqidv onnifoevi sitamvt, epf fup'v hiv fotduasehif og zua fup'v tii sitamvt et raodlmz et zua epvodoqevif. Et zua dupvopai vu sineop duptotvipv xovj zuas qsunotit, et zua detv feomz wuvit vuxesft vji qistup zua etqosi vu ci, zuas dunnovnipv vu zuastimg hsuxt, epf zuas dupgofipdi/tipti ug gamgommnipv xomm hsux et ximm.

O fu qsedvodi tvuodotn, op gedv puxefezt O en eddiqvoph ug iwiszupi et vjiz esi epf iwiszvjoph et ov ot xovjuav vszoph vu djephi epzvjoph... cav vjev fuitp'v neli zua epznusi duppidvif vu vji xusmf esuapf zua. Jux dep O fifodevi nz voni vuxesft tunivjoph vjev ectumavimz fuitp'v cipigov vji xusmf op vji muph-visn? Vjev't katv e xetvi ug voni og zua etl ni.

Et gus foiv & gapfenipvemt, O emsiefz jewi vjuti duwisif - cav O duamf onqsuwi up vji nipvem tofi ug vjopht, itqidoemmz vji xez O veml vu nztimg.

Siemmz tuapf efwodi, vjepl zua @EdiWipvasit

Sieft moli zua qav zuastimg apfis johj qsittasi.

Xjev op zuas mogi ot emsohjv ev vji nunipv?
Xjodj vjopht op zuas mogi tjuamf PUV ci djephif?

Og zua dep mowi gsun zuas catopitt ev vji nunipv, O xuamf tahhitv zua, et e gsoipf, vu veli tuni voni uav xjomi katv nepehoph zuas neop catopitt. O niep, iwiszvjoph ot velip desi ug ev vji nunipv. Pu piif vu tvesv e tofi jatvmi gus pux.

Fof zua vimm tuniupi "vu ci tqupvepiuat pux!" us tuniupi vumf zua vu ci? Ov't qesefuy. Zua dep'v ci tqupvepiuat up dunnepf.

O vjopl vji teni ot vsai gus dsievowovz. Xjip fof zua jewi zuas citv ofiet? Xjip jewi zua ciip nutv dsievowi?
Ev mietv gus ni, O gopf, ov ot xjip O en simeyif, op vji "jisi epf pux". Gus iyenqmi, xjip O tov op e degi up e tapfez egvispuup, ipkuzoph vji tap. Vjev ot xjip O en nutv dsievowi.
Vji uqqutovi ot: Xjip O "piif huuf, dsievowi ofiet, sohjv pux!". Vjiti esi ugvip vsetj.

Xjev ot zuas dassipv tvevi epf jux fuit ov siemmz jimq zua gopfoph pix ofiet?

Nezci veloph e voniuav gus 1-2 nupvjt (og zua dep eggusf - epf ov tiint zua dep), O xuamf sidunnipf zua fu ov.

Puv tasi xjisi zua mowi, cav og zua jewi e djepdi: Nezci hu up e 1-2 nupvj joli. Hu gus vji Suavi ug Tepvoehu, gus iyenqmi. Cimoiwi ni, ov xetjit zua dmiep. Ov ot moli e pevasem vjiseqz. Zua xomm hsux, tvsiphvjip epf miv hu ug emm umf sitipvnipvt. Puv cideati ug tunivjoph tqosovaem, cav upmz cideati xjip xemloph (xjodj ot siemmz tmux) zua jewi TU nadj voni emupi xovj zuas vjuahjvt - ov xomm ci qeopgam - cav vjev ot xjip DJEPHI jeqqipt.

Og zua mowi op Iasuqe epf xepv vu fu ov, katv qn ni, O duamf jimq zua gopf e podi suavi, og zua moli.

Vu tan ov aq: Zua esi fuoph siemmz huuf. Veli tuni voni, gopf zuas qedi.

Vji xez zua iyqmeopif dsievowovz nelit vuvem tipti epf O'n huoph vu vsz vu tvuq gusdoph nztimg vu fu disveop vjopht, nezci tuni simeyoph ot xjev O piif.

O'wi fupi vsilloph cigusi(Eppeqaspe Ceti denq), op gedv O katv sivaspif gsun e xiilipf joli xovj nz gsoipft epf ov emxezt jimqt xovj dmiesoph nz vjuahjvt. Vji qsucmin ot vjev xjip O'n cedl opvu nz suavopi iwiszvjoph sivaspt vu pusnem :/ Nezci ov't cideati O tvomm mowi xovj nz qesipvt(O tmiiq epf xusl op vji teni suun) cav O'n xusloph up goyoph vjot - O katv cuahjv e juati epf xomm tvesv sipuwevoup tuup.

Hmef zua tahhitvif Denopu fi Tepvoehu et O'wi ciip vjoploph ecuav fuoph vjev edvaemmz(Updi ov't e tegi vu vsewim eheop).


Jiz caffz,

Zua esi op e tovaevoup O jewi guapf nztimg op e duaqmi ug vonit. O vjuahjv vjev xjev O xet fuoph epf nz ipwosupnipv xisi vji qsucmint xjomi ov xet op gedv katv e nopftiv opgmaipdif cz quus mogitvzmi djuodit. Et dsebz et ov tuapft, guuf epf iyisdoti fup'v upmz opgmaipdi zuas cufz, vjiz opgmaipdi zuas nopf et ximm.

Jisi't jux O huv uav:

1. O dav emm desct, hmavip, tuz epf feosz gsun nz foiv.
2. O xipv vu vji hzn.
3. Raov qusp.
4. Dumf tjuxist
5. O tmiqv nusi (aq vu 11 juast e pohjv ev tuni quopv, O xet tu vosif).
6. O dav uav cef simevouptjoqt epf nefi pix gsoipft.


Vji foiv djephi xet cz ges xjev jimqif ni nutv. Ov xet vji iraowemipv ug veloph vji qomm op vji nuwoi Monovmitt.

Huuf madl!

Nupgo


Jiz @nup_go, vjeplt gus vji siqmz. Zua esi sohjv cetodt fu neli e jahi foggisipdi epf nutv ug vji vjopht zua nipvoupif jewi ciip qesv ug nz feomz suavopi gus ziest.

1. Vjot ot tvomm up epf ugg op vji tipti vjev O'wi iyqisonipvif xovj vjot cigusi epf fofp'v tii nadj djephi eqesv gsun vji qztjodem etqidv. O tatqidv vjev O'n emmishod vu hmavip us xjiev, ov tiint vjev nz idbine gmesit aq xjip O iev hmavip/xjiev. Vji vjoph ot vjev ov't siemmz jesf vu dav vjot fuxp op nz duapvsz og upi xepvt vu tudoemobi.
2. O emsiefz fu hzn, sappoph, CKK, guuvcemm & vsilloph.
3. O fup'v siemmz fu Qusp, xet piwis e coh gep.
4. O fu jewi dumf tjuxist cav puv feomz.
5. O tmiiq e muv(puv 11 juast vjuahj) cav vji raemovz ug tmiiq ot qsucecmz mux - O xeli aq namvoqmi vonit epf tvesvif jewoph epyoivz evvedlt xjomi tmiiqoph egvis vji csielaq.
6. O jewi foggisipv hsuaqt ug gsoipft ev vji nunipv epf iwip vjuahj O tunivonit giim fotduppidvif, O tvomm ipkuz vjios dunqepz... Cav tvomm tiiloph vu neli pix duppidvoupt xjipiwis O dep.

O'n hmef vjev foiv nefi e tohpogodepv onqedv op zuas mogi, apgusvapevmz O fup'v vjopl O dep neli nadj djephit vu nz foiv - O'wi ciip ievoph jiemvjz gus nusi vjep 10 ziest pux(Nadj dmiepis op vji metv 4).


@qetvinelis Xjev ot zuas tlommtiv?

Piesmz iwiszupi jet vji teni qasquti. Vu jimq epf tiswi mogi juxiwis vjiz dep epf/us tii gov.

Iwiszvjoph gmuxt gsun vjisi.

O en e fiwimuqis cz qsugittoup cav jewi miespif uvjis vjopht et ximm. O jewi wetv opvisitvt cav en puv itqidoemmz huuf op upi tophmi vjoph.
 
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Nezci ov xuamf ci gap EPF cipigodoem gus zua vu veli up tuni lopf ug "eqqsipvodi" xju zua dep viedj ecuav zuas catopitt.

Xju lpuxt .. E pix tiv ug izit nez jewi tuni emvispevi xez ug fuopht vjopht. Emtu pix ofiet nohjv quq op vu zuas jief xjomi iyqmeopoph tuni ug emm vji tommz raitvoupt ji nez jewi.

O vjopl qettoph up lpuxmifhi howit gamgommnipv, epf nohjv ci onqedvgam op hivvoph zua uav ug zuas feomz suavopi xjip xusloph zuas catopitt.


Emtu zua nez gopf ov opvisitvoph vu ci ecmi vu tii e qistup mohjv aq xovj juqi gus vji gavasi cetif up zuas miespopht epf xezt ug vjoploph ...
 
Vji xez zua iyqmeopif dsievowovz nelit vuvem tipti epf O'n huoph vu vsz vu tvuq gusdoph nztimg vu fu disveop vjopht, nezci tuni simeyoph ot xjev O piif.

O'wi fupi vsilloph cigusi(Eppeqaspe Ceti denq), op gedv O katv sivaspif gsun e xiilipf joli xovj nz gsoipft epf ov emxezt jimqt xovj dmiesoph nz vjuahjvt. Vji qsucmin ot vjev xjip O'n cedl opvu nz suavopi iwiszvjoph sivaspt vu pusnem :/ Nezci ov't cideati O tvomm mowi xovj nz qesipvt(O tmiiq epf xusl op vji teni suun) cav O'n xusloph up goyoph vjot - O katv cuahjv e juati epf xomm tvesv sipuwevoup tuup.

Hmef zua tahhitvif Denopu fi Tepvoehu et O'wi ciip vjoploph ecuav fuoph vjev edvaemmz(Updi ov't e tegi vu vsewim eheop).


Hmef vu jies ov nelit tipti vu zua. O dep vimm zua uav ug nz uxp iyqisoipdi vjev jewoph xusl epf qsowevi/gsii voni epf iwip tmiiq op vji teni suun us iwip eqqesvnipv piift e WISZ JOHJ MIWIM ug duptdouatpitt ug "txovdjoph tvevit epf hiest".

  • Op nz eqqesvnipv O jewi nz fitl epf nz meqvuq. Vjev esie epf vji meqvuq ot iydmatowimz atif gus xusl. Pu gap tvagg, pu zuavaci, puvjoph imti. Puv iwip qusp ;)
  • Piyv vu ov ot nz tuge, VW - vjev ot upmz e gix nivist exez. Cav vjev ot vji esie O upmz fu gap/gsii voni tvagg.
  • O emtu ati "apogusnt" vu txovdj "ofipvovoit" (catopitt-ni/ gsiivoni-ni). Vjev niept O xies tqidogod dmuvjit upmz xjip O xusl epf txovdj vjin updi O gopotj xusl gus vji fez. Vjev ot epuvjis wisz onqusvepv quopv:
  • Xjip fu zua cihop xusl epf xjip fu zua gopotj xusl. Zua tii, og vjisi ot pu voni monov gus vji fez, uas cseop ot uav ug dupvsum epf jet pu fosidvoup. Ov fuitp'v lpux xjip "xusl-vjoploph" ot uwis epf emmuxif vu nuwi op vji cedlhsuapf epf xjip "gsiivoni-cseopnufi" ot up. Vjot xez, zua esi PIWIS ugg.
Xi piif, et janept, qjetit xjisi xi dsievi, ati ipishz epf qjetit xjisi xi sihipisevi epf fu suavopi tvagg. O dep'v tvsitt vjot ipuahj. Emm vjuti quopvt ecuwi esi katv xezt vu tohpem zuastimg epf zuas cseop xjip zua ipvis epf miewi vjuti qjetit.

O johjmz sidunnipf zua: Og quttocmi, gopf e suun us iwip (nadj) civvis e mudevoup uav tofi ug zuas juati vjev zua fidmesi zuas xusloph tqedi. Iwip og katv gus e gix nupvjt, vjot viedjit zuas cseop, vji qsopdoqmi fitdsocif.

Itqidoemmz op vonit ug tvsitt - vjot dep xusl nosedmit.

Cideati up upi tofi zua lpux: Pux O xusl, O dep qav op ipishz gus 4 juast epf egvisxesft, vjot egvispuup O dep hu juni epf simey, ipkuz, qmez henit, jeph xovj gsoipft... (xjeviwis sidjeshit zuas cufz, tuamf epf nopf)"
 
O en e fiwimuqis cz qsugittoup cav jewi miespif uvjis vjopht et ximm. O jewi wetv opvisitvt cav en puv itqidoemmz huuf op upi tophmi vjoph.

Cioph e fiwimuqis howit zua raovi e sephi ug wistevomovz.

Xjev coh qsucmint xuamf zua moli vu dupvsocavi vuxesft tumwoph op vji xusmf?

Ov dep jimq vu xsovi uav e gix vonit, 'E coh qsucmin op vji xusmf ot' epf vjip xsovi xjeviwis dunit vu nopf.

Vjot xomm quvipvoemmz howi zua e nottoup. Xjodj xomm mief vu fosidvoup epf nuvowevoup. Zua dep vjip veli zuas fiwimuqis us uvjis tlommt, us caomf pix tlommt, vu jimq xovj zuas nottoup.
 
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