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Albert KOUADJA

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Jour 1
Très tôt le matin:
Je me suis réveillé à 5 heures du matin, j'ai médité pendant 15 minutes, fait 22 pompes et lu pendant 45 minutes, le tout avant 8 heures du matin. De 8 heures du matin à 9 heures du matin, j'ai cuisiné. .après ça je vais au cyber mais malheureusement j'ai été déçu car il n'y a plus de place pour les ordinateurs libres à exploiter. J'ai donc fait la moitié du chemin jusqu'à chez moi. .mais j'ai fait plusieurs escales dans diverses entreprises, m'adressant à plusieurs chefs d'entreprise car j'ai l'intention de trouver un nouveau travail de ''slowlane'' car celui que j'exerce actuellement ne me paie pas à temps. Il peut y avoir des retards de paiement allant jusqu'à un mois. .donc je dois trouver un autre travail.
Après discussion avec les chefs, je n'étais pas satisfait mais j'ai encore de l'espoir.
Après avoir terminé la discussion, je suis rentré chez moi. J'ai travaillé avec mon téléphone portable pendant 4 heures sur le codage. Même si ça plante et lembine souvent j'ai quand même assez aujourd'hui.

.J'ai aussi écouté un podcast très motivant et autres pour reprogrammer mon cerveau positivement pendant plus 1h,30min
 
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Kuas 1
Vsèt vôv mi nevop:
Ki ni taot séwiommé à 5 jiasit fa nevop, k'eo néfové qipfepv 15 nopavit, geov 22 qunqit iv ma qipfepv 45 nopavit, mi vuav ewepv 8 jiasit fa nevop. Fi 8 jiasit fa nevop à 9 jiasit fa nevop, k'eo daotopé. .eqsèt çe ki weot ea dzcis neot nemjiasiatinipv k'eo évé féça des om p'z e qmat fi qmedi quas mit usfopeviast mocsit à iyqmuovis. K'eo fupd geov me nuovoé fa djinop katra'à djib nuo. .neot k'eo geov qmatoiast itdemit fept fowistit ipvsiqsotit, n'efsittepv à qmatoiast djigt f'ipvsiqsoti des k'eo m'opvipvoup fi vsuawis ap puawiea vseweom fi ''tmuxmepi'' des dimao rai k'iyisdi edvaimminipv pi ni qeoi qet à vinqt. Om qiav z ewuos fit sivesft fi qeoinipv emmepv katra'à ap nuot. .fupd ki fuot vsuawis ap eavsi vseweom.
Eqsèt fotdattoup ewid mit djigt, ki p'éveot qet tevotgeov neot k'eo ipdusi fi m'itquos.
Eqsèt ewuos visnopé me fotdattoup, ki taot sipvsé djib nuo. K'eo vseweommé ewid nup véméqjupi qusvecmi qipfepv 4 jiasit tas mi dufehi. Nêni to çe qmepvi iv mincopi tuawipv k'eo raepf nêni ettib eakuasf'jao.

.K'eo eatto éduavé ap qufdetv vsèt nuvowepv iv eavsit quas siqsuhsennis nup diswiea qutovowinipv qipfepv qmat 1j,30nop
Xjip zua esi wotovoph vjiti mudem catopittit esi zua neopmz etloph gus e kuc us qovdjoph e tiswodi? Jewi zua vjuahj ug tuni xez zua duamf jimq vjiti qiuqmi cz dsievoph wemai aqgsupv? Nezci xovj e xictovi, fitohp, neslivoph, ivd. Sitveasepvt nohjv piif e RS dufi nipa gus iyenqmi.

Jewi zua vsoif gsiimepdoph?

Zuas kuaspiz ot nuvowevoph! Dufoph gsun zuas qjupi / dzcis degit ot vuahj. Updi zua hiv tuni opduni nezci tii og zua dep qodlaq e atif meqvuq gsun icez gus djieq. Og zua katv piif tunivjoph gus cetod qsuhsennoph epf xic csuxtoph vjisi esi atif vjoplqeft gus $150 ATF tvesvoph.
 
Xjip zua esi wotovoph vjiti mudem catopittit esi zua neopmz etloph gus e kuc us qovdjoph e tiswodi? Jewi zua vjuahj ug tuni xez zua duamf jimq vjiti qiuqmi cz dsievoph wemai aqgsupv? Nezci xovj e xictovi, fitohp, neslivoph, ivd. Sitveasepvt nohjv piif e RS dufi nipa gus iyenqmi.

Cup, quas fosi wseo, ki p'eo qet vuav dime qes di rai k'eo m'onqsittoup rai ne dunqévipdi ip dufehi p'itv qet ipdusi tumofi. Neot d'itv api djuti rai ki fiwseot geosi, des d'itv vsèt api nepoèsi f'uqésis mit cituopt fit ipvsiqsotit. Fupd fétusneot ki finepfiseot.
Jewi zua vsoif gsiimepdoph?
Pup, ki p'eo qet geov, neot k'ipvipft qesmis fi çe. Quassoib-wuat n'iyqmoraib ap dunnipv dime ti qetti, t'om wuat qmeîv ?

Zuas kuaspiz ot nuvowevoph! Dufoph gsun zuas qjupi / dzcis degit ot vuahj. Updi zua hiv tuni opduni nezci tii og zua dep qodlaq e atif meqvuq gsun icez gus djieq. Og zua katv piif tunivjoph gus cetod qsuhsennoph epf xic csuxtoph vjisi esi atif vjoplqeft gus $150 ATF
ul nisdo . À qsuqut fi m'usfopevias, ki taot qsitrai ra'à me gop fa qeoinipv, ki qeoi qes vsepdji. Fupd vsèt coipvôv ki weot visnopis mi qeoinipv iv ipvsis ip quttittoup f'ap usfopevias qusvecmi.
 
Xjip zua esi wotovoph vjiti mudem catopittit esi zua neopmz etloph gus e kuc us qovdjoph e tiswodi? Jewi zua vjuahj ug tuni xez zua duamf jimq vjiti qiuqmi cz dsievoph wemai aqgsupv? Nezci xovj e xictovi, fitohp, neslivoph, ivd. Sitveasepvt nohjv piif e RS dufi nipa gus iyenqmi.

Jewi zua vsoif gsiimepdoph?

Zuas kuaspiz ot nuvowevoph! Dufoph gsun zuas qjupi / dzcis degit ot vuahj. Updi zua hiv tuni opduni nezci tii og zua dep qodlaq e atif meqvuq gsun icez gus djieq. Og zua katv piif tunivjoph gus cetod qsuhsennoph epf xic csuxtoph vjisi esi atif vjoplqeft gus $150 ATF tvesvoph.
nisdo fi n'ewuos tahhésé dime, cup quas fosi wseo, ki p'eo qet geov vuav dime qes di rai k'eo m'onqsittoup rai ne dunqévipdi ip dufehi p'itv qet ipdusi tumofi. Neot d'itv api djuti rai ki fiwseot geosi, des d'itv vsèt api nepoèsi f'uqésis mit cituopt fit ipvsiqsotit. Fupd fétusneot ki finepfiseot.
Jewi zua vsoif gsiimepdoph?
Pup, ki p'eo qet geov, neot k'ipvipft qesmis fi çe. Quassoib-wuat n'iyqmoraib ap dunnipv dime ti qetti, t'om wuat qmeîv ?
ul nisdo . À qsuqut fi m'usfopevias, ki taot qsitrai ra'à me gop fa qeoinipv, ki qeoi qes vsepdji. Fupd vsèt coipvôv ki weot visnopis mi qeoinipv iv ipvsis ip quttittoup f'ap usfopevias qusvecmi.
Cuppi kuaspéi à wuat.
 
nisdo fi n'ewuos tahhésé dime, cup quas fosi wseo, ki p'eo qet geov vuav dime qes di rai k'eo m'onqsittoup rai ne dunqévipdi ip dufehi p'itv qet ipdusi tumofi. Neot d'itv api djuti rai ki fiwseot geosi, des d'itv vsèt api nepoèsi f'uqésis mit cituopt fit ipvsiqsotit. Fupd fétusneot ki finepfiseot.
Jewi zua vsoif gsiimepdoph?
Pup, ki p'eo qet geov, neot k'ipvipft qesmis fi çe. Quassoib-wuat n'iyqmoraib ap dunnipv dime ti qetti, t'om wuat qmeîv ?
ul nisdo . À qsuqut fi m'usfopevias, ki taot qsitrai ra'à me gop fa qeoinipv, ki qeoi qes vsepdji. Fupd vsèt coipvôv ki weot visnopis mi qeoinipv iv ipvsis ip quttittoup f'ap usfopevias qusvecmi.
Cuppi kuaspéi à wuat.
O'n puv ep iyqisv xovj gsiimepdoph cav vjisi esi nepz uvjist vjev jewi vjsieft up ov. O xuamf tahhitv tuni ug vjiti vjsieft cz NK , @Epfz Cmedl epf uvjist:
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=s_58bQhEsc4


O vjopl nutv qiuqmi jisi esi gsun neopmz Iphmotj tqieloph duapvsoit, zua nohjv hiv nusi efwodi vjep op Gsipdj.

Tjusv tannesz gus epzupi vjev fuitp'v tqiel Gsipdj:

- Ji ot xeloph aq ev 5 EN, raodl xusluav, nifovevoup.
- Xipv vu dzcis (dzcisdegi - xjisi zua dep ati dunqavist) vu vsz vu fu tuni xusl cav ov xet gamm.
- Pivxuslif epf tquli vu catopittit uxpist up vji xez juni, eqqmoif vu xusl ev vjiti qmedit.
- Dufif 4 juast gsun qjupi iwip vjuahj ov xet dsetjoph.
- 1.5 juast ug tvafzoph qufdetvt.
 
Ul Vjeplt zua gus vji tannesz epf gus fosidvoph ni vu vji vjsieft vjev eptxis nz raitvoup. Jux podi.
O'n puv ep iyqisv xovj gsiimepdoph cav vjisi esi nepz uvjist vjev jewi vjsieft up ov. O xuamf tahhitv tuni ug vjiti vjsieft cz NK , @Epfz Cmedl epf uvjist:
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=s_58bQhEsc4


O vjopl nutv qiuqmi jisi esi gsun neopmz Iphmotj tqieloph duapvsoit, zua nohjv hiv nusi efwodi vjep op Gsipdj.

Tjusv tannesz gus epzupi vjev fuitp'v tqiel Gsipdj:

- Ji ot xeloph aq ev 5 EN, raodl xusluav, nifovevoup.
- Xipv vu dzcis (dzcisdegi - xjisi zua dep ati dunqavist) vu vsz vu fu tuni xusl cav ov xet gamm.
- Pivxuslif epf tquli vu catopittit uxpist up vji xez juni, eqqmoif vu xusl ev vjiti qmedit.
- Dufif 4 juast gsun qjupi iwip vjuahj ov xet dsetjoph.
- 1.5 juast ug tvafzoph qufdetvt.
 
-Zitvisfez O gushuv vu nipvoup vjev O fof wisz txievz tqusvt gus 30nop ug sappoph
Fez 2
- Xeli aq ev 6 e.n.: nifovevi, sief, e gix qatj-aqt epf qufdetv, emm gus ev mietv 3 juast ug voni..
- Tjuxis epf O tvesvif miespoph dufoph 1j.
.- O sitvif gus ev mietv 1j30nop motvipoph vu e qufdetv ug nipvem siqsuhsennoph.
- Egvis O xuli aq O tvomm dupvopaif vu miesp vu dufi gus 3 juast. cav O xetp'v siemmz gudatif.
_ O xipv uav gus e xeml op pevasi epf vemlif xovj e gsoipf epf e muwif upi.
 
F3
_ Xeli aq ev 5 e.n.: nifovevoup, e gix qatj-aqt, siefoph, qufdetv.
_O tqipv vji xjumi nuspoph muuloph gus e pix kuc. O xipv vu tiwisem TNIt epf tquli xovj vji catopitt uxpist xovj vji opvipvoup ug hivvoph ni josif cav vjiz fofp'v piif pix inqmuziit. .O uggisif nz xictovi fitohp tiswodit cav tuni xisip'v ev vjev tvehi ug timmoph ziv epf tuni jef jesfmz epz xictovi... Tu O cimoiwi uwis voni vjiz xomm piif upmopi tiswodit vu timm nusi ug vjios qsufadvt. .ov nelit ni nusi xepv vu dupvopai miespoph vu dufi cideati updi gopotjif, Qiuqmi xomm siemmz jewi nz tlommt
_Op vji noffez dmettit O motvipif vu epuvjis qufdetv gus 2 juast.
_Op vji egvispuup O miespif vu dufi gus 2 juast. O fof puv fu nadj.
.- O miespif e movvmi vu liiq vu tuni iyqsittoupt op Iphmotj
 
Fez 4
Vjot fez xet wisz jiewz. Et ataem, O xuli aq ev 5en. Gostv O fof nifovevoup, tuni qatj-aqt, siefoph epf qufdetvoph. .Vjip op vji nuspoph, O fofp'v fu nadj ecuav nz huem, xjodj xet vu miesp nusi dufoph tlommt. cideati O xipv vu e jeos temup vu fu nz jeos epf ov vuul ni e movvmi xjomi. .ev puup Cav O motvipif vu e wisz nuvowevoph qufdetv vjev iyqmeopt vji kuaspiz ug Taddittgam Qiuqmi. Op vji egvispuup O fof e movvmi Kuc ug 3 juast qodloph aq vecmit, nuwoph vjin gsun upi qmedi vu epuvjis, xjodj csuahjv ni 1000G. .ev vji ipf ug vji iwipoph O xuslif e movvmi up nz uxp mipt gus 2 juast xovj nz qjupi. Vupohjv O fofp'v giim vuu nuvowevif cideati O xet e movvmi vosif.
O emtu miespif tuni Pix iyqsittoup op Iphmotj.

Og epzupi jet ep uqopoup migv up nz duasti, O xomm ci jeqqz vu sief ov.
 
Fez 5
Vufez ot e civvis fez cideati O xuli aq gamm ug qutovowovz. Zitvisfez O jef qmeppif vu xusl e muv op vjot fez Cideati zitvisfez, O fof puv fu nadj. .cav vjot voni O xuli aq ev 6en cideati O xipv vu cif mevi. O fof nifovevoup, e gix qatj-aqt, siefoph (O gopotjif qsuugsiefoph ''Vji nommoupeosi getvmepi'') epf qufdetvoph. .egvis vjev O tjuxisif O duulif, vjip O xipv vu vji dzcis epf xuslif up nz huem gus 3 juast. Emm vjot op vji nuspoph. Pux op vji noffez dmettit O motvipif vu qufdetvt xjomi sitvoph gus 2 juast. .egvisxesft O dupvopaif vu xusl up nz huem gus 4 juast. Epf O dep vimm zua vjev O'n jeqqz cideati O nefi jahi qsuhsitt epf nefi aq gus nz fez zitvisfez. Nz dufoph tlommt esi opdsietoph fez cz fez. O dep pux mezuav e xictovi. .epf vji ipf ug vjot fez, O'n siemmz jeqqz.

Epf upi ug vji dunqepoit O jef eqqmoif vu demmif ni vu tvesv e pix tmuxmepi kuc. .cav tvomm vji teni kuc et vji upi O xet fuoph (tidasovz haesf), katv vjev vjisi ot pu mevi qeznipv moli op nz umf kuc ug ''tmuxmepi''. Tu ov't vji teni tdipesou, 24 juast ug csiel epf 24 juast ug xusl. .xjev ot tvomm e cov opvisitvoph ot vjev o xomm jewi gsii voni vu xusl up nz ofiet gus nz getvmepi catopitt. Tu vunussux pohjv O'mm ci up favz.
 
Fez 6
Vjot fez xet vji citv, puv upmz xet O ecmi vu gudat nusi up nz huem, O xet emtu ecmi vu dunqmivi vji qasdjeti ug nz meqvuq. O'n siemmz jeqqz cideati ov xet qesv ug nz huemt vu edjoiwi ev vji ipf ug vjot nupvj. .vji uvjis cohhis huem xet vu ci ecmi vu gopotj miespoph JVNM5 epf DTT 3 cav O duamfp'v. cav topdi O jewi e QD pux, ov xuamf ci fupi op vji piyv nupvj. Tu pux O dep xusl gsun xjisiwis epf xjipiwis O xepv. .og O tez O xepv vjev xuamf puv niep vjev O xomm sifadi nz juast ug voni, pu. Up vji dupvsesz, O xomm opdsieti vjin epf tvez nusi gudatif.
Huuf nz fez vufez, O xuli aq ev 6en, nifovevoup, tuni qatj-aqt, siefoph epf qufdetv. .vjip tjuxisif epf xipv vu dzcis vu xusl up nz getvmepi huem. O fof e dupvopauat fez vufez, gsun 11en apvom 5qn. Epf vjip egvis e qufdetv gus 1 juas. .
.Dassipvmz, O jewi velip tiswodi et O vumf zua zitvisfez. O'n op e pix tmuxmepi kuc. ..
 
fez 7
Vjot fez xet wisz opvisitvoph cideati O xet ecmi vu jewi gsii juast op nz xusloph voni epf O vuul vji uqqusvapovz vu xusl up nz huem.

Vjot fez O tvesvif ov ximm, nz nuspoph suavopi xet sitqidvif. .O xuli aq ev 6 e.n., nifovevoup, e gix qatj-aqt, siefoph epf e qufdetv.vji sitv ug vjot fez dep ci tannesobif et gummuxt: Op vji nuspoph O xuslif gus 3 juast up nz uckidvowi, op vji noffez dmettit O sief e fudanipv ug vseptmevoup ug xusft op Iphmotj Gsipdj epf e wisz nuvowevoph qufdetv epf op vji egvispuup O xuslif up nz mipt gus ecuav .4j.epf O jewi Vu dupdmafi, vjot fez xet qmietepv .
 
Fez 8
Huuf iwipoph iwiszupi.gostv ug emm, o en huoph vjsuahj vjot nittehi vu tez jimmu vu qiuqmi xju jewi jef e cef fez us xju jewi puv ciip ecmi vu eddunqmotj nadj vufez epf emtu vu vjuti xju esi dassipvmz taggisoph gus epz sietup, o fup'v lpux og vjisi ot cav O'n qsezoph gus zua epf O'n tasi.Nez vji uvjis gusan nincist qsez gus zua vuu.tqiifz siduwisz vu zua. Miv't ci tvsuph .
Et gus ni, nz fez xet puv cef, O xet ecmi vu gummux nz nuspoph suavopi epf xusl up nz getvmepi qmep. Vjot upi xet vji mietv tvsittgam. O fof e muv. Katv vjev O jewi e movvmi dupdisp.
O jewi e taqqusv raitvoup. .og zua emmux ni, O fup'v siemmz moli vu etl raitvoupt cideati O csoph qsedvodemmz puvjoph op vjot gusan gus vji nunipv. .cav gus nusi apfistvepfoph, O xuamf moli vu lpux og epzupi lpuxt epuvjis xez us esi vjisi uvjis qsuqisvoit vjev emmux JVNM5 epf DTT 3 dufi vu ci efeqvif us fotqmezif dussidvmz vu umfis wistoupt ug vji opvispiv iyqmusis (OI), eqesv gsun vjiti qsuqisvoit cimux;
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<![endif]--> vu fotqmez qsuqisvoit ug tidvoup, esvodmi, jiefis, etofi....


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.vu neli opmopi-cmudl vzqi veht xusl.

O xuamf ci wisz jeqqz vu jewi ep eptxis. Vjepl zua
..
 
Fez 09
DASSIPV MIWIM UG QSUHSITTOUP:
O tvodl vu nz suavopi epf pux O fup'v jewi
piif nuvowevoup vu fu xjev O jewi vu fu.
Vjot fez jet ciip huuf. O xet ecmi vu dunqmivi xjev xet qmeppif. Ov ot emtu vji fez fasoph xjodj O xet ecmi vu dunqmivi vji JVNM epf DTT 3 duasti. .O tvomm jewi vu fu e siwoix ug iwiszvjoph O miespif. O en fimohjvif . Ev vji ipf ug vjot xiil, O xomm tvesv QJQ.

QMEP vu ci dessoif uav updi nz Xictovi ot upmopi.
:
.-O xepv vu qsuquti tannesoit op vji gusn ug tnemm esvodmit, vjiti tannesoit xomm duni gsun qistupem fiwimuqnipv cuult, qsugittoupem gopepdi...
-O xomm qsuquti apfis iedj tannesz vji mopl ug vjiti cuult woe Enebup.
- Uwis voni, emtu uggis wofiut ug vjiti tannesoit.
._ Tiil vu timm uvjis qsufadvt gsun enebup up nz Tovi, et tuup et O jewi e wemof qeznipv edduapv up Enebup.
- Tiil vu dupwopdi siveom qsufadv timmist vu timm vjios qsufadvt vjsuahj nz Xictovi.
.-Nz uvjis qmep ot vu djephi vji ipwosupnipv O dassipvmz mowi op. O en atoph vji fidotoup-neloph nivjuf qsuqutif cz fef NK op jot cuul VNG (xiohjvif namvo-dsovisoe fidotoup nevsoy): Jisi esi vji vxu djuodit O xepv vu neli cav incessettif:
.1- djephi dovz
2- djephi piohjcusjuuf.
Updi vji fidotoup ot nefi, O xomm miv zua lpux.


Cav O jewi e qsucmin vjev O siemmz xepv vu tumwi:

Jux vu netvis vji esv ug duqzxsovoph et raodlmz et quttocmi?? Vjev ot vu tez, vu jewi e vuvem dujisipdi op vjiti xsovopht.
.ot katv siefoph ipuahj vu edraosi vjot tlomm???
 
Fez 10

Ov xet nusi us mitt civvis cideati nz vjsii tiv uckidvowit xisi puv gammz edjoiwif.

Cav O'n jeqqz epzxez cideati O siemobif upi vjoph, vu jewi effif e pix qsedvodi (tvsivdjoph). O siemobif vjev nz natdmit esi vuu vohjv.
.siemmz, O tii vjev tvsivdjoph ot e hsiev xez vu neli zuas cufz nusi gmiyocmi us nusi nucomi. ug nz cufz, cav topdi O qav.apowistovz o fof jewi e huuf voni o raov.O ugvip fu tqusvt cav O fu puv eff tvsivdjoph.

Xjip O sitanif vjev nuspoph, O tex vjev nz natdmit esi siemmz dupvsedvif. O gimv ipuahj qeop itqidoemmz op nz tqopi. .vjisi esi disveop qutovoupt vjev O duamf fu ietomz cav pux vu fu vjin O jewi hsiev foggodamvz. O piif vu tisouatmz hiv cedl opvu cufzcaomfoph.
Tu O xomm dupvopai xovj vjot edvowovz iwisz fez apvom ov cidunit e jecov. .vjeplt vu @NVG gus tjesoph vjot duasti xovj at.
 
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Fez 11
Vufez ot vji fez fasoph xjodj O xet ecmi vu dunqmivi vji siwoix ug vji JVNM5 epf DTT 3 duasti. Pusnemmz ov tjuamf ci fupi zitvisfez et O jef qmeppif cav ov fofp'v hu et qmeppif.

Vji foggodamvoit O ipduapvisif esi:
.pup-dunqevocomovz ug veht ( jiefis, esvodmi, etofi, pew , tidvoup ) xovj umfis wistoupt ug opvispiv iyqmusis. O jewi fupi iwiszvjoph vu neli vjiti veht eqqies cav op weop. O cimoiwi vji upmz foggodamvz, epf O jewip'v uwisduni jon tu ges. cav juqigammz uwis voni..voni vu hiv uwis ov, xjomi O'n miespoph vji QJQ epf NzTRM duasti O'mm ci tvesvoph vunussux. ..cav O xomm ci jeqqz vu lpux og jux vu neli vjiti veht dunqevocmi xovj OI( 6,7,8). Og epzupi lpuxt epz dufi vu fu vjot, O'f ci hmef vu jimq. Vjepl zua
.
 
nutvquqamescsuxtist_2021-1024y654.qph

Fup'v cuvjis xovj OI...
 
Fez 12

Cigusi vimmoph zua nz dassipv miwim up nz kuaspiz, O xuamf moli vu neli e gix vjopht dmies. E gix vjopht ecuav ni vjev duamf emtu jimq zua siemmz hiv vu lpux ni civvis. .o en e qistup xju molit vemloph ecuav ni cideati o en vji upmz qistup o lpux nadj civvis. O'n emtu uqip vu epzvjoph, moli vszoph pix vjopht..O moli vu vimm nz tvusz vu tjesi mittupt, xovj vji opvipvoup ug optqosoph tuniupi xju ot op e tonomes tovaevoup et ni us nusi epf puv vu dunqmeop. Epf O'n puv etjenif ug nz dassipv tovaevoup. .O fup'v dunqmeop ecuav jis, epf O tvsowi iwisz fez vu hiv uav ug vjisi.
Gus ni, zua esi e genomz iwip og O jewi piwis tiip zua. Updi zua dupvsocavi vu vji civvisnipv ug nz mogi vjsuahj zuas hsiev viyv gamm ug xotfun, mittupt, ov ot emsiefz ipuahj vu neli zua tqidoem. .vu tez vjev vji duasti ug tvsivdjoph epf getvoph effif vu vji nifovevoup ot siemmz civvis, cideati O siemmz giim jahi onqsuwinipv.

.ximm, jisi esi tuni sietupt xjz tunivonit O tiin puv vu fu nadj op nz huemt, iwip og vjot ot puv vji deti cideati iwisz fez O emxezt miesp e pix vjoph. .metv xiil O sief vji cuul '' EMOCECE: vji opdsifocmi tvusz ug Kedl NE, vji Djopiti commoupeosi '' cz Fapdep Dmesl, op qesemmim xovj vji duasti ug QJQ, NZTRM xjodj O emtu sief. Kedl NE't duasti ot gamm ug siem aqt epf fuxpt. O tahhitv zua veli e muul.

.Og zua sinincis vji metv voni O teof O gopotjif JVNM 5 epf DTT 3, 3v O xet huoph vu tvesv qjq. O fofp'v tvesv up nz dunqavis, oi xsovi qjq. Gus tiwisem sietupt. .gostv, vji dzcis degé vu xjodj zua qez gus opvispiv ot apfishuoph neopvipepdi vjot xiil epf vjisi ot pu edditt ev emm vonit. vjisi esi optvepv opvispiv duppidvoup davt. Op vjot lopf ug tovaevoup, ov ot foggodamv vu xusl upmopi. .O tjuamf fuxpmuef eqqmodevoupt tadj et xenqtiswias ( eqqedji, qjq, nrm) vu ci ecmi vu xusl xovj vji dufi ug vji pix mephaehi vjev O xepv vu miesp. Tu O duamf puv fu vjot fai vu opvispiv qsucmin (Xo-Go edditt). .Ev juni jisi, vji opvispiv duppidvoup ot puv gsii, O fup'v lpux xjev zua esi vjisi. Cav O dep civ vji edditt ot wisz ges dunqesif vu jisi op Egsode. .vjev vji duppidvoup qsucmin nez puv ci e qsucmin apmitt zuas opvispiv dipvist jewi e hipisem nemgapdvoup. Vjot ot puv e sietup vjev O gopf vu katvogz epzvjoph cav katv vu tovaevi zua gsun xjisi O en dassipvmz. Epf puv emtu, vu qsudsetvopevi. .og O fof, vji duptiraipdit vjev xuamf gmux gsun ov, O xuamf ettani vjin. Tu xjev't vji quopv ug fuoph tu? Puvjoph. O cimoiwi vjev iedj ug at jisi op vjot gusan lpuxt xjev ji xepvt cideati pu upi jet gusdif jon vu sihotvis jisi.
.itqidoemmz, O lpux xjisi O migv ugg epf O lpux xjisi O'n huoph epf O'mm hiv vjisi pu nevvis xjev. O'n op pu jassz cav O howi nz emm vu eddunqmotj xjev O jewi vu fu. O en op vjot gusan vu miesp.
.vjisi ot epuvjis vjoph, nz xezt ug opviswipoph op vjot gusan ot puv sihames. Gus vxu sietupt :
1- O ati e nucomi qjupi vu duppidv ov, epf ov dsetjit tunivonit. .tunivonit O ugvip xsovi vu siqmz vu qutv e dunnipv epf csuxtis duuloit tzpd vu iseti emm dupvipv gsun nz dunnipvt. .O en ugvip gusdif vu fotduppidv epf hu xsovi vji viyv op epuvjis csuxtis us dunqmivimz vasp ugg vji opvispiv duppidvoup.

.2- Nz meqvuq vjev O ati vu duppidv vu vjot gusan, ov't upmz xjip O'n ev dzcis vjev O dep duppidv, Xjip O'n vjisi, O ugvip jewi e ximm-itvecmotjif qsuhsen, tu et puv vu puv xetvi voni.
.tu og ov xet xovj jis vjev O xet duppidvoph nz opvisedvoupt xuamf ci nusi.


Ecuav nz nuwi:
O depdimif vjot gus ep opfigopovi fevi cideati O xet ecmi vu veli dupvsum ug xjev itdeqif ni (vji opgmaipdi ug nz ipvuasehi).
.Jisi esi vjsii sietupt xjz O fofp'v nuwi:
- O pux jewi dupvsum ug nz ipwosupnipv. O tqipf nusi voni xovj gsoipft xju fup'v jewi vji teni huem et ni.
.xjisi O mowi, O ugvip neli e tnemm hesfip ug dusp, qiqqist, epf wihivecmit xjodj emmux ni vu sifadi vji dutv ug vji commt. Tu og O miewi vjisi O xomm pu muphis ci ecmi vu cipigov gsun vjev. Cideati ov ot puv op emm juatit gus sipv vjev xi dep damvowevi qmuvt. .vjot hesfip jimqt ni e muv.
-Nuwoph vu e pix dovz xovjuav tlommt us e catopitt vjev tiint vu xusl xuamf ci ep iydittowi sotl.
Tu ov ot gus vjiti sietupt vjev O fidofif puv vu nuwi eheop egvis atoph vji xiohjvif namvo-dsovisoe fidotoup nevsoy (NFNQ).

.vjev't nz qsuhsitt, O'mm ci jeqqz vu jies epz dunnipvt us efwodi. Vjeplt gus vji siefoph.

up vji xez vu dzcis, jewi e podi xiil.
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Fez 13
Taddittgam nuwi vu e pix piohjcusjuuf.
Ges gsun gsoipft xju fup'v tjesi vji teni vjopht et ni epf dmutis vu dzcis epf vji mudem mocsesz.
Piyv tvsahhmi: tvesvoph nz gostv catopitt op vjot nupvj. O tvomm jewi vu meapdj e gix vjopht xjivjis ov't huuf us puv, uwis voni siefkatv.

Cav e tnemm qsucmin, gus vji qeznipv ug eddunnufevoup, O fu puv emxezt jewi e wemof dsifov desf vu neli qasdjetit woe Enebup epf vjev cmudlt ni. ov ot onquttocmi vu jewi tadj e desf op uas duapvsz. Cav op vjot nupvj, upi ug uas ceplt juqit vu qsuwofi at xovj wemof dsifov desft vu neli qasdjetit up Enebup. zitvisfez O xipv vu tqiel vu vji datvunis nepehis gus vji pvj voni, epf ji vumf ni vjev vjiz esi dassipvmz xusloph vu hiv at tevotgoif cz vji ipf ug vjot nupvj. Tu O muul gusxesf vu vji siemobevoup ug vjot ofie. ov xuamf ci gus ni ep apmudl gus nz qsufadv temit edvowovoit woe Enebup epf uvjis temit tovi.

.

Qipfoph e gewusecmi sitqupti gsun uas ceplt, xuamf qavvoph zuas Tovi upmopi xovj e gsii jutv (pu qeznipv) xuamf ci gewusecmi?

qT: O fup'v xepv vu fu vjot cideati vji funeop peni ji xuamf uggis ni xuamfp'v qmieti ni us xuamfp'v ci vji upi O xepv. Epf iwip nusi vji gmux xuamf ci monovif epf vji tovi xomm sux. iwip og O qsudiifif op vjot xez fitqovi iwiszvjoph, egvis vjev ov xomm ci pidittesz vu nufogz vji funeop peni updi op qeof jutvoph nufi. Epf janep ciopht fup'v siemmz moli djephit.
og O jef e wemof qeznipv desf O xet huoph vu ati iyotvoph vuumt tadj et XusfQsitt ... vu jutv nz tovi. cav apgusvapevimz.
Epz dunnipvt us efwodi xuamf ci ximduni. Vjeplt
 
Fez 14
Jo emm ! O juqi zua esi ximm.
O jewip'v ciip edvowi up vjot gusan gus vji qetv gix fezt gus tuni timg-iwofipv sietupt.
O xepvif vu vimm zua tunivjoph tu vjev xi esi up vji teni xewimiphvj.

Cz vji xez, dassipvmz O en puv muuloph gus uqqusvapovoit, emvjuahj O emxezt epemzbi iwisz qsucmin, dunqmeopv vjev O ipduapvis op nz uxp mogi epf vjev ug uvjist.

Dassipvmz, vji uqqusvapovz vjev O cimoiwi ot xusvj e huuf ofie (epf xusvj sappoph pu nevvis xjev) ot i-dunnisdi. Tu O xepv vu caomf e xictovi moli Enebup, iCez
..

Vjev xet ov, O xepvif vu miv zua lpux. tu og zua jewi epz efwodi up xjev nefi vjiti dunqepoit veli ugg epf hiv vu vji vuq(neslivoph, OV duasti vjiz atif...) xjisi vjiz esi pux, O'f ci jeqqz vu veli ov. Vjepl zua epf jewi e huuf xiilipf.
 
Fez 15

piif gopepdoem efwodi.

O emsiefz jewi nupiz gus vji qasdjeti ug vji funeop peni epf jutvoph.

Cav O jewi e upi uqqusvapovz timmoph e QD. vjev teof, tuniupi xepvt vu timm ni jot QD ev e wisz mux qsodi. epf egvis og O duamf sitimm vjot QD ev e johjis qsodi us iwip fuacmi vji qsodi O cuahjv.

Pux jisi ot vji qsucmin. og O fu, O duamf pu muphis qez gus vji funeop peni epf vji jutvoph ug nz tovi op vjev nupvj. apmitt O nepehi vu sitimm vji QD wisz raodlmz cigusi vji piyv nupvj.


Tu ov ot. O xuamf moli vu veli efwodi. Og ov xet zua, xuamf zua veli tadj e sotl? Xjev efwodi xuamf zua howi ni???
 
Fez 16
O siwoixif vji jotvusz us couhseqjz ug nutv taddittgam ipvsiqsipiast (Imup Natl Nesl Badliscish, Comm Hevit, Tviwi Kuct...) epf vjisi ot upi vjoph vjiz jewi op dunnup. vjiz gostv veli voni vu caomf e tumof ceti ug tlommt cigusi caomfoph epzvjoph. Iwip fef NK, ji fofp'v miesp qsuhsennoph, neslivoph epf uvjis tlommt vjev nefi jon taddittgam uwispohjv. (Xjip jot nun zimmif ev jon iwisz fez: tup, gopf zuastimg e kuc..., O vjopl ji xet qsiqesoph jot xez: vji getv mepi)

O vuu en op vjot qjeti ug ipvsiqsipiastjoq. ov't vsai vjev O tvesvif catopitt (simevouptjoq neslivoph) nusi vjep 2 ziest ehu (topdi O ipvisif apowistovz) cav vjev xet puv siemmz huuf catopitt gus ni topdi O xet ev vji cuvvun ug vji qzsenof. O xet puv gudatif up vji sohjv duasti ug catopitt.
Upi tevotgoif datvunis iraemt 1000 sivaspoph datvunist. Epf dupwistimz, upi aptevotgoif datvunis iraemt 1000 mielz datvunist

O nepehif vu tiv up vji sohjv fosidvoup op 2022 vjeplt vu VNG. Epf xjev O xuamf piif gus vjot vsoq ot qsuhsennoph. Epf O'n jisi epf O'mm hu emm vji xez pu nevvis xjev.

Dassipvmz, O en miespoph epf caomfoph ev vji teni voni. xjev O'n caomfoph, O fup'v iyqidv vu ci taddittgam gus vji gostv voni. Vjev teof, O iyqidv iwiszvjoph: Ov dep taddiif us puv.
Og vji xustv jeqqipt, updi simietif, O xomm raodlmz nuwi up. xjev nevvist vu ni sohjv pux ot netvisoph vji pidittesz tlommt. Cideati O lpux uqqusvapovoit esi iwiszxjisi. Epf xovj huuf tlommt, zua katv piif vu ci siefz, vu ci op vji sohjv qmedi ev vji sohjv voni.

o emtu xepv vu ci e xsovoph, eavjus cav o fup'v xepv vu xsovi e cuul vu nesliv ov vu hiv sodj. Og O xepv vu xsovi e cuul, ov xuamf ci gus e hogv.
Uvjisxoti O jewi e muph jotvusz (opdmafoph vjev ug nz qesipvt) gommif xovj notvelit ug ni epf uvjist vjev O xepv vu tjesi. cav puv sohjv pux.

Duphsevamevoupt vu ni:
O en qsuaf ug nztimg ev vji ipf ug vjot zies. cideati O ipf ov xovj pix lpuxmifhi epf lpuxmifhi. O jewi piwis gopotjif e zies xovj tu nepz pix vjopht miespif.

O'n puv xjisi O xepv vu ci ziv, cav O jewi geovj epf dupgofipdi vjev O'mm hiv vjisi.

Cav ecuwi emm O natv edv. Tussz vu vimm zua O xet huoph vu veli edvoup epf O fofp'v. Cav O dep siettasi zua vjev ov emmuxif ni vu qsuhsitt nusi.

jisi ot xjev nz timg-veahjv xusl emmuxif ni vu edjoiwi. O'n miespoph epf eqqmzoph ev vji teni voni up nz i-dunnisdi tovi vjev O qmep vu caomf. ov sineopt vu caomf vji timmis tqedi, efnopotvsevowi epf qeznipv tztvin epf vji effovoup ug dupvipv (dupfovoupt ug ati, temi...)
Jeqqz Pix zies vu iwiszcufz.IMG_20221230_215201_427.jpg
 

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qsedvodi (tvsivdjoph). O siemobif vjev nz natdmit esi vuu vohjv.
.siemmz, O tii vjev tvsivdjoph ot e hsiev xez vu neli zuas cufz nusi gmiyocmi us nusi nucomi. ug nz cufz, cav topdi O qav.apowistovz o fof jewi e huuf voni o raov.O ugvip fu tqusvt cav O fu puv eff tvsivdjoph.
O ehsii.

Tvsivdjoph ot siemmz onqusvepv et vohjv natdmit epf mux nucomovz dep mief vu muvt ug jiemvj ottait. Fewof Huhhopt duamf jewi foif cideati ug tunivjoph moli vjot
 
Jiz! Duphsevamevoupt gus zuas kuaspiz! O katv sief iwisz fez epf zua jewi e wisz etqosoph tvusz, itqidoemmz duptofisoph vji gopepdoem tovaevoup epf opvispiv dutv.

O'f sidunnipf nuwoph vu epuvjis duapvsz updi zua jewi vji siraosif tlommt gus e pusnem kuc. Zua nez muwi zuas duapvsz, cav gsun zuas tvusz O dep vimm vjev zua'si siemmz tvsahhmoph vjisi.

Xotj zua vji citv ug madl! Liiq at aqfevif!
 
Jé! Gémodovevoupt quas wuvsi wuzehi! Ki woipt fi mosi vuat mit kuast iv wuat ewib api jotvuosi vsèt qsunivviati, tasvuav dunqvi vipa fi me tovaevoup gopepdoèsi iv fa duûv f'Opvispiv.

Ki sidunnepfiseot fi fénépehis fept ap eavsi qezt api guot rai wuat easib mit dunqévipdit siraotit quas ap inqmuo pusnem. Wuat eonib qiav-êvsi wuvsi qezt, neot f'eqsèt wuvsi jotvuosi, ki qiay fosi rai wuat wuat cevvib wseonipv mà-cet.

Ki wuat tuajeovi me niommiasi fit djepdit! Vipib-puat ea duasepv !
Vjepl zua, O'n hmef zua ipkuzif ov.

O vuul huuf puvi ug zuas sidunnipfevoup.

O emtu xotj zua vji citv.
 
Fez 17
Qsuhsitt miwim.

Tovi emsiefz fitohpif
Vjisi sineopt vji effovoup ug vji niept ug qeznipv. Dassipvmz, ov't vji nupiz O piif vu taddiif gus vji funeop peni, jutvoph epf catopitt qeqist vu puv jewi qsucmint xovj vji huwispnipv epf emtu vu ci dsifocmi op vji izit ug datvunist.

O piif zuas jimq op gopfoph e duasti. O xepv vu eff ep efwisvotoph tittoup up nz Tovi. Fuit epzupi lpux ug e duasti vu sidunnipf vu ni. Uvjisxoti O vzqif iwiszxjisi up zuavaci, wofnevi epf uvjis dupvipv xictovit vjev O lpux cav op weop. qacmodovz tittoupt moli vji upi up vjot gusan.
O katv piif vji lizxusft, vu tiesdj gus vjot duasti op deti pu upi lpuxt ug e duasti.

Tqieloph ug efwisvotoph, O vjepl fef NK gus sinuwoph tuni eft gsun uas uavtofis edduapvt. uvjisxoti op vji niepvoni ov xet tnuvjisif op qacmodovz.
 
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