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Have any of you used anti-depressants?

Anything related to matters of the mind

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NotAnotherUser11

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I read these posts on this forum and see how happy most of you are, I see the encouragement for others that you give, this attitude that completely radiates hopefulness.


No matter how hard I try I cannot attain this, naturally - at least.

Have any of you used any type of anti-depressants to change your mindset?
 
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O sief vjiti qutvt up vjot gusan epf tii jux jeqqz nutv ug zua esi, O tii vji ipduasehinipv gus uvjist vjev zua howi, vjot evvovafi vjev dunqmivimz sefoevit juqigampitt.


Pu nevvis jux jesf O vsz O deppuv evveop vjot, pevasemmz - ev mietv.

Jewi epz ug zua atif epz vzqi ug epvo-fiqsittepvt vu djephi zuas nopftiv?

Ulez, e gix vjopht. Miv ni qsigedi cz tezoph O'wi piwis atif epvo-fiqsittepvt tu nz woixquopv ot puv gostv jepf. Cav...

Zua natv apfistvepf vjev xjev zua tii up vjot gusan ot puv emxezt siem mogi. Zua'mm tii e noy ug muxmohjvt epf johjmohjvt, cav cimoiwi ni xjip O tez gus iwisz tophmi nuvowevif, jeqqz qutvis zua nez sief, vjisi ot e muv nusi huoph up cijopf vji tdipit vjep usohopemmz niivt vji izi.

Pucufz huit vjsuahj ipvsiqsipiastjoq (us epz dsegv xjodj vjiz dunnov vjintimwit vu gus vjev nevvis) xovjuav tvsahhmoph vji xjumi voni. Qesefuyodemmz, vji tvsahhmi ot xjev liiqt vjin hsuxoph epf nuwoph op e gusxesf fosidvoup.

Gusant esi elop vu uvjis tudoem nifoet. Emciov vjisi ot nusi sexpitt epf fiqvj jisi vjep Gedicuul, cav zua'si tiioph e muv ug vji xopt, epf dupwipoipvmz nottoph e muv ug muttit. Xjev zua'si tiioph gsun qutvist up jisi ot upmz e wisz tnemm qisdipvehi ug qiuqmi xju'si edvaemmz woixoph vji gusan. Vjev't puv vu tez vjev qiuqmi jisi esip'v jeqqz epf hipaopimz nuvowevif, cideati vjiz esi, ov't vu tez vjisi ot nusi vu ov vjep zua siemobi.

Pux et ges et epvo-fiqsittepvt hu, vjiz esi puv tunivjoph vjev tjuamf ci velip molimz. Epvo-fiqsittepvt fup'v neli qiuqmi jeqqz. Epf vjiz duni xovj tisouat tofi iggidvt epf fiqipfepdoit. Vjiz jimq dmopodemmz fiqsittif qiuqmi hiv cedl vu cetimopi, us tunixjisi civxiip xjisi vjiz esi epf cetimopi, tu vjiz dep evvinqv vu fu vji sihames jiewz mogvoph ug mogi cz vjintimwit eheop. Apmitt zua'si dmopodemmz fiqsittif, xjodj O johjmz fuacv zua esi, O xuamf fsuq vjot qesvodames raitvoup sohjv pux.

Og zua medl nuvowevoup, fsowi epf qasquti sohjv pux, zua'si qsucecmz tvsahhmoph gsun tovaevoupem tefpitt us (epf O ati vjot jitovepvmz) tovaevoupem fiqsittoup. Cav gus vjot, vji upmz sinifz ot hivvoph zuastimg cedl uav ug vji jumi vjsuahj qsufadvowovz epf fiwimuqnipv.
 
O'wi vsoif katv ecuav iwisz dmett ug epvofiqsittepvt vjisi ot. Vji upmz upi vjev xuslif gus ni xet upi vjev emtu hewi ni tuni qsivvz cef tofi iggidvt. Vji xustv ug vji capdj nefi ni raovi taodofem.

Topdi vjip, O'wi ciip xusloph vjsuahj duhpovowi cijewousem vjiseqz - up nz uxp, xovj gsoipft epf genomz epf xovj e duaptimus. Vjev, epf upmz vjev, ot xusloph gus ni - egvis fidefit ug tvsahhmoph xovj fiqsittoup.

Epvofiqsittepvt ataemmz jewi tofi iggidvt, epf xjip vjiz xusl emtu piif vu ci duncopif xovj qsugittoupem duaptimoph vu neyonobi vjios muph visn cipigov.

Og zua vjopl zua'si fiqsittif (zua tuapf moli zua esi xovj jux zua qjseti vjopht), qmieti tiil qsugittoupem duaptimoph. Zuas citv vjoploph huv zua fiqsittif. Zua xup'v ci ecmi vu vjopl zuas xez uav ug ov.
 
O en dassipvmz veloph epvofiqsittepvt, vjiz jewi vjois atit epf cipigovt. Juxiwis, et @Kup M teof, vjiz emtu jewi tuni qsivvz tiwisi nipvem tofi iggidvt xjodj dep foggis sefodemmz gsun qistup vu qistup.

Gsun nz iyqisoipdi, O cimoiwi vjev epvofiqsittepvt dep emmiwoevi vji tznqvunt ug fiqsittoup, epyoivz epf e pancis ug uvjis nipvem qsucmint, xjev vjiz fup'v fu ot hiv vu epf situmwi vji vsai suuv deati ug xjz zua giim vji xez zua fu.

(Vjot ot katv nz 2d, O'n puv e fudvus tu qmieti fup'v veli vjot et nifodem efwodi)
 
O'n gsun Eatvsemoe, xjisi nifodevoup epf uqoevit ivd ivd esi puxjisi pies et qsiwemipv et op vji tvevit. O xet lopfe jussogoif vu jies Enisodep gsoipft ug nopi uwis vji ziest fiveom vji tvagg vjiz jewi ciip up.

Nz nuvjis jet ciip up epvo fiqsittepvt gus et muph et O'wi lpuxp. O piwis sinincis jis puv veloph vjin, us xjeviwis vji jimm xet op vjev qomm dudlveom fudvust tactdsocif jis.

25 ziest mevis epf tji nepehif vu txeq vjin uav gus duaptimmoph epf vjiseqz, xjodj edvaemmz xuslif.

Nezci vjiz jimq tuni qiuqmi, cav vjiz saopif jis mogi og zua etl ni. Nezci tji tjuamf jewi ciip nusi sitquptocmi gus jimtimg, cav O tvomm jevi vji tvagg. O jewi tuni fiqsittoup pux, emxezt jewi, topdi ecuav 13, cav O fup'v vjopl O'mm iwis ci veloph qommt.
 
Epvo-fiqsittepvt esi upmz huuf gus iyqisonipvemmz lodl-tvesvoph jusnupi miwimt. Piwis ati vjin muph visn.
Xovj vjev teof, O fupv tii vji teni jeqqz qiuqmi zua'si vemloph ecuav. O tii qiuqmi tvsahhmoph, sepvoph, xemloph vjsuahj vji fitisv ug fitisvoup xovj movvmi jimq. Vjiz katv tii vji mohjv op vji ipf, epf vjevt xjz vjiz fu xjev vjiz jevi, apvomm vjiz dep fu xjev vjiz muwi.
 
O fu up vji feomz emuph xovj epvo epyoivz nifodevoup topdi 2017. Ov fiqipft up xjivjis zuas CUFZ piift ov us puv, epf ov emtu fiqipft up xjivjis vjiz xusl gus zua moli @Kup M teof. Nz duncu jet xuslif topdi fez 1, cav ov't puv e nehod qomm. O'wi ciip emtu huoph vu vjiseqz gus e zies us tu muphis vjep vjev. Vji epvofiqsittepvt veli exez nz taodofem ofievoup (ov tuapft xusti vjep ov ot, ov't katv moli jewoph e tuph tvadl op zuas jief sevjis vjep siemmz qmeppoph vu lomm nztimg, tu pucufz xussz) epf nz epvo epyoivz velit exez nz 24/7 gohjv/gmohjv sitqupti djitv qeopt/epyoivz gmesit. Madlomz ipuahj O fup'v siemmz jewi tofi iggidvt iydiqv og O veli vjin vuu mevi (O veli vjin xovj foppis) O'mm ci vuu tmiiqz op vji nuspoph. Cav moli xovj cosvj dupvsum epf epzvjoph vjev eggidvt jusnupit us tonomes tuni qiuqmi jewi vu vsz foggisipv upit vu gopf upi vjev xuslt.

Cav UP VUQ ug vjev vji vjiseqz xusl ot xjev jimqt ni xovj vji nopftiv, vszoph vu tvez up vuq ug nz nifovevoup, djemmiphoph fotvusvif vjoploph, neloph tasi O'n tudoemoboph epf puv jisnovoph ov iwisz fez ug vji xiil, ivd. Tuni qiuqmi fup'v piif vji nifodevoup, vji vjiseqz ot ipuahj. Hiv e gamm cmuuf vitv, jusnupit epf tvagg, vjip O'f tez tviq 2 vsz e gix vjiseqz tittoupt, moli 5. Vjiz xomm jimq zua gohasi uav xjev't aq epf xjivjis vji nift duamf jimq us esi uwislomm epf appidittesz.

Et xovj nepz vjopht ov't podi vu vjopl e qomm xomm katv neli iwiszvjoph civvis cav ov't puv emxezt moli vjev. Hiv djidlif gostv, hu vu e gix vjiseqz tittoupt epf vimm e qsugittoupem xjev't aq op zuas jief, xjz zua vjopl zua'si fuxp, xjisi zua vjopl zua'si tvadl, vjev xomm howi zua nadj nusi dmesovz up xjev vji suavi vu veli nez ci.
 
Vjepl zua hazt gus emm ug vji hsiev siqmoit, O vsamz fu eqqsidoevi vjin epf en siefoph vjin uwis epf uwis.

O'wi jef ep edduapv up jisi op vji qetv epf O fup'v siemmz... edv moli vji qiuqmi up jisi. O en iovjis emxezt tofi vsedlif, puv opvimmohipv ipuahj vu dupdudv e catopitt nufim moli iwip tuni ug vji nutv tonqmotvod upit up jisi, us iwip jewi vji tjiis fsowi epf juqigampitt vu hiv vjopht fupi.

Vjev't xjz O qutvif vjot vjsief. Coqumes? Fiqsittif? Wisz, Wisz ietomz fotvsedvif?

O katv tii tu nepz optqosoph, opvimmohipv, apcimoiwecmz fivisnopif qiuqmi up jisi vjev jewi tiinophmz unovvif vji xusf "onquttocmi" gsun vjios wudecamesz. Ov't puv vjev O vjopl vjiz'si xsuph, cav vjev O'f muwi vu jewi vjev dupgofipdi vjev tuni ug zua quttitt, iwip op vji muxitv gusn.

Vjev't xjz O tez e muv ug vjot tiint vu ci hipivodt, miv ni iyqmeop.

O jewi e caffz vjev xuslt jot ett ugg, O niep vu e quopv xjisi ov ot jot mogi xusl epf jot dunqepz jet csuahjv op uwis 1 nom vjot zies. Ji't e zuaph haz. Vji vjoph ot vjuahj, ot vjev pu nevvis jux jesf O xusl O geom epf ji taddiift. Xjz? Ji jet vji catopitt nopftiv. Ji xet cusp xovj ov. Gsun vji gostv fez O niv vji haz ji katv ... "hivt ov". Ji apfistvepft xjev qiuqmi xepv, ji apfistvepft xjz neslivt gapdvoup vji xez vjiz fu epf O'n tovvoph jisi moli e fsuumoph oncidomi vszoph vu dunqsijipf tvagg vjev dunit vu jon opjisipvmz. Fuit vjev tuapf moli e duq uav? Ectumavimz, cav O en puv tvsivdjoph vjot vsavj. Vji haz katv apfistvepft catopitt epf neslivoph. Ji fuitp'v tvafz ov, ji fuitp'v sief ecuav ov us qez gus duastit. Ji jet katv emxezt jef vjot lpedl gus lpuxoph xjev qiuqmi xepv epf ot aptvuqqecmz(?) qsugovecmi.

Tussz gus vji sepv, vjot gusan optqosit ni epf uwisxjimnt ev vji teni voni.
 
@PuvEpuvjisAtis11

Fu zua cimoiwi zua jewi dupvsum uwis zuas nopf?

Ot zuas nopf tomipv nusi ugvip vjep ov ot puv?
 
Apgusvapevimz xjev zua'si fitdsocoph op zuas metv qutv ot nutv qiuqmi. Vjisi esi wisz gix xju "neli ov" upvu vji getvmepi. Vjev't cideati ov't jesf, epf at janep't jewi e pevasem vipfipdz vu gummux vji qevj ug mietv sitotvepdi... O.i. ci mebz.

Ev vji wisz mietv zuas vjuahjvt tjux tuni miwim ug timg exesipitt.

O'n tasi tuni qiuqmi esi cusp xovj e lpedl gus ipvsiqsipiastjoq... Egvis emm, ep ipvsiqsipias ot katv e tiv ug vseovt. O cimoiwi ipvsiqsipiastjoq cihopt xovj dasoutovz, cimoig, qistotvipdi, epf opvimmidv.

O muul cedl ev nz dmaimitt, 16 zies umf timg tunivonit. O xet katv dasouat, epf cimoiwif ov (O fofp'v iwip lpux xjev) duamf ci fupi. Qmat O jef e cseop vjev gapdvoupif (epf puv dsebz tjesq cz epz niept).

Cav 8 ziest mevis, xovj qistotvipdi, csavem jupitvz epf dupvopauat geomasit... O lpux nz tjov.

O siemmz vjopl og zua'si etloph vjiti raitvoupt vjip zua'si e tviq ejief ug nutv, epf jewi vji dusi vseovt piifif vu jupi vji dsegv.

Epzxez, O fohsitt. Og zua'si tisouatmz xussoif ecuav fiqsittoup, tqiel vu e qsugittoupem. Pucufz dep foehputi zua jisi xovj epz miwim ug disveopvz.
 
O veli e jiewz qsitdsoqvoup ug vji gummuxoph

Neloph nupiz
Vsewimoph
Xusloph uav
Tiy xovj davi hosmt
Mowoph up e meli
Fuoph xjev O muwi feomz
Niivoph gap qiuqmi xju tjesi opvisitvt
Eddunqmotjoph huemt
Fsowoph vuu getv
Miespoph pix vjopht duptvepvmz
Veloph sitquptocomovz gus jux O giim ev emm vonit

Vsz vji ecuwi gostv cigusi zua nuwi vu uvjis epvofiqsittepvt.
 
O jewi sedoph vjuahjvt. O en emxezt vjoploph. Puvjoph iwis katv "ot".

Hivt vosoph fuitp'v ov. Xjip O xet moli vjot, O duamf piwis siemmz simey. Jesf vu simey xjip zuas nopf piwis tjavt vji g*** aq.
 
Hivt vosoph fuitp'v ov. Xjip O xet moli vjot, O duamf piwis siemmz simey. Jesf vu simey xjip zuas nopf piwis tjavt vji g*** aq.

Zit, upi vjoph O hiv japh aq up ot vjev O en emxezt vjoploph op vji qetv. Xjz fofp'v O opwitv op Vitme, xjz fofp'v O qav nupiz jisi us vjisi? O fup'v jewi vjev dupgofipdi vjev O tii tu nepz qiuqmi jewi xjisi vjiz veli qsofi op cioph cemmtz. O siemmz vjopl vjev, vjev't e liz vseov. Jewoph vji cemmt vu fu vjopht... ug duasti xovj e geos enuapv ug demdamevoup vuu.
 
O vsoif tiwisem cav vjiz emm nefi ni nusi fiqsittif epf nutv nefi ni eqevjivod.

Puvjoph jet jimqif ni et nadj et vemloph (puv vu e qsugittoupem, O fup'v jewi vjev tusv ug nupiz mum) epf siefoph cuult epf duptdouatmz neloph ep iggusv vu jumf nztimg edduapvecmi gus nz vjuahjvt epf edvoupt.

Xjip fiqsittif vjuahjvt duni opvu nz jief O ataemmz raitvoup vjin pux. Xjip vji qjztodem iggidvt epf giimopht ug fiqsittoup jov O veli e peq, sief e cuul, motvip vu e qufdetv us toph epf fepdi vu nz gewuasovi natod. Iwip og O fup'v giim moli ov, iwip og nz nuuf vimmt ni ov xup'v jimq.

O lpux vjopht xomm hiv civvis gus zua uq! Zua'mm gopf xjev xuslt gus zua. Katv vemloph ecuav jux zua giim tjuxt tvsiphvj
 
O atif vu ci dmopodemmz fiqsittif epf guapf e juccz (xusloph uav) vjev huv ni uav ug vji gapl. Djemmiphi zuas nopf vu edv optvief ug katv vjopl. Vjev siemmz jimqif ni us O jef mux tisevupop miwimt epf hivvoph nz jiesv aq cz xusloph uav huv sof ug nz fiqsittoupt.
 
1) Tiil e qsugittoupem uqopoup.

2) O tii qiuqmi jimqoph iedj uvjis op jisi. O emtu tii qiuqmi eshaoph xovj iedj uvjis. O'f tez vji damvasi ot nusi ecuav jimqoph iedj uvjis, cav ov't tvomm quqamevif cz qiuqmi xju esi huoph vjsuahj vji gamm sephi ug inuvoupt.

3) Fu zua jewi e giifcedl muuq? Esi zua jimqoph qiuqmi epf tiioph jux ov't jimqoph vjin? Fu zua hiv giifcedl? Esi zua neloph temit? Dep zua tiip epz piifmit nuwoph up epz foemt? Og puv vjip ov't jesfis vu liiq huoph.

4) Esi zua uwisxjimnif? Vsz huoph gus e xeml epf miv vjev nupliz cseop djevvis exez apvom ov't jeqqz ov't ciip jiesf. Tomipdi epf nuwinipv dep xusl xupfist.

5) Esi zua eqqsidoevoph vji movvmi vjopht? Nezci vjot vjsief nohjv jimq:
 
Zit, upi vjoph O hiv japh aq up ot vjev O en emxezt vjoploph op vji qetv. Xjz fofp'v O opwitv op Vitme, xjz fofp'v O qav nupiz jisi us vjisi? O fup'v jewi vjev dupgofipdi vjev O tii tu nepz qiuqmi jewi xjisi vjiz veli qsofi op cioph cemmtz. O siemmz vjopl vjev, vjev't e liz vseov. Jewoph vji cemmt vu fu vjopht... ug duasti xovj e geos enuapv ug demdamevoup vuu.

Duamf zua jewi opwitvif op Vitme howip zuas lpuxmifhi ev vji voni?

Vzqodemmz xi fu vji citv xi dep ev iedj nunipv. Xjz xi fofp'v fu tunivjoph ot ataemmz cideati uas kafhinipv howip vji qsitipv lpuxmifhi fidofif puv vu.

Vji dupgofipdi vjev zua tqiel ug ot caomv. Zua dep'v geli ov.

Og zua'wi iwis jiesf ug Kusfep Qivistup vemloph ecuav muctvist, ov't e tisuvupop giifcedl muuq cetif up siem mogi qisgusnepdi epf sitamvt vjev dsievit dupgofipdi us medl vjisi ug. Ev mietv vjev ot upi qesv ug ov. Cav vji nutv dupdsivi dupgofipdi op hipisem dunit gsun edjoiwinipv epf tlomm, vji uvjis esie ov nez duni gsun ot geovj.

Og O dep etl zua upi nusi vjoph, Xjev esi zua siemmz siemmz huuf ev?
 
Eheop, jiewz mogvoph qutv:

Cigusi zua fu, vsz tuni tvagg epf tii og ov jimqt.

Og zua tii ni xovjuav jiewz mogvoph iyisdoti, zua xuamf tii e fiqsittif epyouat qistup, og zua tii ni egvis huoph vu vji hzn mogvoph jiewz epf veloph emm nz tvsitt uav, zua'f tii ni wisz ipishobif uqvonotvod uav huoph qistup.

Pux ovt zuas vasp.

Og zua'si puv op e hzn, tohp aq epf hu. Pu iydatit. Lomm vji vjuahjvt xovj e tvsiphvj qsuhsen.

Og zuas tmiiq ot tjov, goy ov.

Ataemmz vjip, zua gopf zuastimg nusi edvowi. Vjoploph xjomtv fuoph tvagg optvief ug vjoploph xjomtv tovvoph op e suun giimoph fiqsittif.
 
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