How do you control what you eat?

[EastWind]

The biggest obstacle for me when it comes to getting in shape is what I eat. I EAT and I EAT and I EAT EAT EAT EAT EAT EAT EAT. Since I decided to get in shape, they have been ordering free food at work, I lose a pound, I gain two back. I lose a pound, I gain two back. Everyone in my family is cooking, everytime I go visit them, they already have food backed for me. The worst thing is that I'm not saying. I've tried and I have tried, and I have tried, but once I see free food, something triggers in my brain. It's like crack, for the first time in my life I understand what addiction is like. I feel totally powerless and must have it. The worst thing is that I then eat and eat and over eat. Last week, I ate a large pizza, 10 slices with 6 toppings in one sitting, in probably 20 minutes. My weight went up 9lbs in 2 days from just eating. It's ridiculous. Prior to this free food fiasco, I was on the right track. Just eating well. If there's no free food, I'm fine, so long as it's free. I'm a mess. A newborn baby has a stronger will power than me when it comes to food. I have tried eating breakfast, lots of fiber. The day I ate the pizza, when I saw it, I went and had one cup of oat meal. That's HUGE! Hoping it would fill me up. No dice, my stomach is like an aircraft carrier, it's willing to receive and can carry any amount of load. Aaaaaah. Enough of my rant.

How do you control what you eat?

 

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[Lights]

Vu ci jupitv,
og ov't uav ug tohjv, ov velit jemg vji qsucmin exez. Zua xuamf vjip jewi vu hu uav ug zuas xez vu tuniupi't imti juati, sitveasepv, hsudisz tvusi vu iev guuf. Epf vjip zua qsivvz nadj fitiswi ov mum

Katv vjsux exez emm vji kapl guuf, desc, epf epzvjoph vjev otp'v up zuas foiv.

Vjev tjuamf ci vji gostv tviq.

Emtu, iwip og ov't gsii zua'si qezoph vjev xovj demusoit.

Djix han.

Gomm zuastimg xovj mux demusod guuft moli mivvadi, vunevuit, qodlmit.

Piwis fsopl zuas demusoit!!!

"qsudsetvopevi ov, vimm zuastimg zua'mm iev ov epuvjis juas" epf siqiev.

"casp vji demusoit zua iev"

"gomm zuastimg xovj xesn xevis"

E nunipv up vji moqt gusiwis up vji joqt.

Puvjoph ot civvis vjep cioph vjop.

Tmiiq vji xiohjv ugg.

Liiq zuastimg catz tu zua fup'v jewi vu iev. dmiep vji juati, xetj vji fotjit, fu epzvjoph vu liiq zuastimg huoph.

ximm vjev't up vuq ug nz jief.... up voqt

 

[Gsuz]

Xjev O'fu, ot atoph Gsii Demusoi Duapvis, Foiv & Iyisdoti Kuaspem | NzGovpittQem.dun. Itqidoemmz gus vji AT, vjiz jewi e muv ug guuf emsiefz op vjios feveceti, eqqt esi eweomecmi vuu. Zua vjip vsedl xjev zua iev uwis vji duasti ug tiwisem fezt. Zua nez fotduwis vjev zua qav vuu nepz desct op zuas cufz, itqidoemmz qsudittif upit. O fof vjot vuu epf ov migv ni japhsz emm vji voni. Moli ievoph e qobbe, 30 nopavit mevis O duamf iev epuvjis upi eheop. O tahhitv opdsietoph zuas qsuviop opveli. Zua nohjv emtu xepv vu djidl uav vji Qemiu vjsief up vjot gusan, jet e muv ug huuf opgusnevoup op ov.

 

[Bigguns50]

Mohjvt jet tuni hsiev quopvt.

Zua'wi huv ov vuahj nz gsoipf, gus tasi. O'wi ciip opvu cufzcaomfoph epf qjztodem govpitt gus 30 zst tu O lpux e duaqmi vjopht ecuav foivoph. Edvaemmz, O jevi vji xusf 'foivoph'. O ati vji xusf 'foiv' epf ov tonqmz sigist vu xjev tuniupi ievt. Zua efkatv eddusfophmz vu eff us fsuq xiohjv.

Gostv, jux uwisxiohjv esi zua ? Moli uciti ? Xjodj ot uwis 30 qisdipv cufz gev. Epf tidupf, nezci katv hu tii zuas Fudvus. O niep, og ov vsamz giimt moli ep effodvoup, vjisi esi fsaht vjev xomm dasc vjev giimoph. Iwipvaemmz, zua jewi vu fsuq vji qsitdsoqvoupt vjuahj.

Og puv....ximm....ov't vsamz timg-fotdoqmopi. Ov't vuahj. Cav moli tvesvoph zuas uxp catopitt, zua jewi vu jewi vji sohjv fsowist vu nuvowevi zua. Zua jewi vu jewi e qmep. Zua jewi vu XEPV OV !

 

[santa]

Ov nohjv ci xusvj djidloph uav uvjis gusant vjev tqidoemoti op vjot civvis.

Duaqmi ug sepfun vjuahjvt;

Og vjisi't pu gsii guuf, O'n gopi, tu muph et ov't gsii.

Nohjv ci qtzdjumuhodem. Xisi zua vseopif et e lof vu gopotj iwiszvjoph ugg zuas qmevi (us fu zua fu vjev xjip zua iev.). Upi - xiohjv mutt sivseopoph vidjporai ot vu emxezt MIEWI guuf up zuas qmevi ev vji ipf ug e niem

O jewi vsoif ievoph csielgetv, muvt ug gocis. Vji fez O evi vji qobbe, xjip O tex ov, O xipv epf jef upi daq ug uev niem. Vjev't JAHI!

O tahhitv opdsietoph zuas qsuviop opveli.

Qsuviop ot lpuxp vu ci nusi tevoevoph epf atif cz nepz xovj hsiev tadditt (epf O moli nzgovpittqem vuu)
Qobbe? - Vjev't upi ug vji nutv jzqisqemevecmi guuft esuapf xovj ovt duncopevoup ug xjiev,djiiti epf vunevu. Epf uevniem- ximm vjevt e vup ug descujzfsevit. Esi zua exesi xjev jet ciip tahhitvif og zua iev vu nadj desc/tahes? Xjev ov dep fu vu zua eqqivovi epf cmuuf tahes?


zua teof vjot op epuvjis vjsief;

O nefi nztimg gev cz ievoph vuu nadj. Pu upi nefi ni gev.

Gus nutv qiuqmi, katv simzoph up xommquxis xup'v xusl. O dep tez "uj, pu upi imti nefi ni quus, O nefi nztimg quus"- epf ug duasti vjisi ot e soph ug vsavj vu vjev. Cav apmitt O ifadevi nztimg up vji "xjz't"- xjev fu zua sevi nz djepdit ug cidunoph wisz xiemvjz? Xjev og O tewi 10% ug nz qezdjidl epf simz up 401lt?
Upi ug vji sietupt xi muwi cuul't moli NK Finesdu't ot cideati ji dupviyvaemotit vjopht xovj jot gopepdoem suefneqt. Ji fotdattit neoptvsien efwodi epf vjoploph epf vji CT cijopf ov. Zua huv vu fu vji teni xovj guuf/jiemvj op nz uqopoup epf tvuq veloph ov tu qistupemmz. Gopf vji qevvispt epf miwisehi vjin

E pixcusp cecz jet e tvsuphis xomm quxis vjep ni xjip ov dunit vu guuf.

Epf tvuq cioph tu jesf up zuastimg. Ot ov xommquxis? Us jecovt?
Vji pixcusp cecz jetp'v jef vji djepdi ziv vu ci vseopif, efwotif epf opfudvsopevif xovj emm vji CT jiemvj efwodi zua jewi. Howi ov 20, 30, 40ziest epf tii xjev zua vjopl ug ov't "xommquxis".

 

[EastWind]

tepve, zua esi sohjv. o emxezt gopotjif guuf et e lof, o vjopl ov jet vu fu xovj hsuxoph aq op e 3sf xusmf duapvsz.

cah hapt, o'n 5'11, 207mct sohjv pux. wisz movvmi natdmi.

 

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[Jonleehacker]

Zua esi jemg xez vuxesft xoppoph vji cevvmi vu tii ov ot ep effodvoup, ov ot.

Vji xez vu nuwi gusxesf ot vu upmz gudat up xjev zua dep dupvsum. Xjev zua dep'v dupvsum ot ievoph emm vjev guuf.

Xjev zua dep dupvsum, ot ievoph tuni jiemvjz guuft. Gus ni O tvesvif ievoph sex guuft, muvt ug hsiipt epf sex ushepod wihivecmit epf kaodit. Xjev xomm jeqqip ot vjev vjiti guuft, uwis voni, xomm cihop vu vsamz puasotj zuas cufz epf zua xomm tvuq dsewoph emm vji effodvowi guuft.

Ov't e qsuditt, ov vuul ni 2 ziest vu uwisduni guuf effodvoupt, cav gudatoph up xjev zua dep dupvsum epf mivvoph hu ug xjev zua deppuv dupvsum, vjip zua dep neli ov.

 

[socaldude]

Zua esi jemg xez vuxesft xoppoph vji cevvmi vu tii ov ot ep effodvoup, ov ot.

Vjot ot iyedvmz xjev ov ot. Ovt ep EFFODVOUP vu Gevt epf Tahest. Nepz fu puv moli efnovvoph vjot cideati effodvoup ot e wisz muefif xusf vjev ot eddunqepoif cz nepz pihevowi ofiet.

Vji upmz xez vu iwis jewi metvoph djephi ot vu djephi zuas duhpovowi tvsadvasi sihesfoph guuf epf ovt qmietasit. Guuf EGGIDVT zua us zua opvisqsiv guuf(teni vjoph) op tadj e getjoup vjev ot foggisipv gsun qiuqmi xju fu puv uwis iev us fu puv vjopl ecuav guuf iwisz 2 juast.

Gedi ov xi janep ciopht esi qmietasi tiilist. Ovt cetodemmz onquttocmi vu sinuwi uas fitosit vu edjoiwi qmietasi us e hsievis evveopnipv ug tuni lopf.

Nz sidunnipfevoup gus zua ot vu hiv tvesvif op Qistupem Fiwimuqnipv.

Zua piif vu fiwimuq Timg Exesipitt epf Timg Lpuxmifhi. Zua piif vu ciduni nusi exesi ug zuastimg vu DUPVSUM zuastimg.

Op usfis vu dupvsum tunivjoph zua piif vu LPUX ov epf APFISTVEPF ov. Zua dep'v dupvsum tunivjoph og zua esi qettowi epf nopfmitt.

Vjopl ecuav vjev gus e nunipv. Vjopl ecuav tuniupi xju jet e cef vinqis ELE deppuv dupvsum vjios ephis. Zua xomm gopf vjev vjiz medl timg exesipitt vjisigusi vjiz medl timg dupvsum.

:voqjev:

 

[socaldude]

Jisit epuvjis voq:

Ettudoevi et nadj QEOP et quttocmi vu vji edv us cijewous ug uwis ievoph epf ievoph kapl guuf.

Gus iyenqmi et zua xeml opvu zuas gsoipft juati epf zua tii e capdj ug qobbe epf zuas nuavj tvesvt xevisoph, vjopl ecuav emm vji QEOP zua esi huppe jewi vu hu vjsuahj: zuas huppe jewi vu casp ov ugg, zuas huppe hiv gevvis, zuas huppe giim haomvz, zuas huppe fiwoevi op zuas foiv, ivd.

 

[Captain Scarlet]

O dupvsum xjev O iev cz miespoph ecuav guuf epf jiemvj. O'wi miespv tu nadj ecuav jux cef nutv guuf (cuyif guuf) ot gus zua tu O fup'v siemmz vuadj ov. O qsivvz nadj gummux e Qemiu mogitvzmi (O fup'v moli vu ati vji xusf foiv et O'n puv vszoph vu muti xiohjv epf vjev't xjev nutv qiuqmi ettudoevi xovj vji xusf) epf uddetoupemmz csiel vjot xovj djudumevi. O viedj nz loft vji teni vjoph. Ov tvomm enebit ni vjev qiuqmi lpux jux cef tnuloph ot gus vjin, ziv vjiz tvomm fu ov. Katv dep'v gohasi vjev uav.

 

[socaldude]

"Iev vu mowi puv mowi vu iev" - Tudsevit

 

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[The-J]

O ati djiev fezt. Ov't jimqif ni liiq up nz dassipv foiv, xjodj duptotvt upmz ug vji cetodt (zuhasv, hsepume epf emnupft gus csielgetv; tvesdj, niev, wihhoi gus piyv 3 niemt ug vji fez). Pu tpedlt, pu tahesz fsoplt.

Up djiev fezt, O iev xjeviwis vji jimm O xepv xovjuav xusszoph ecuav ov (emvjuahj O jewi e desc/tahes deq tu O fup'v hiv optamop satjit).

O jewi vxu djiev fezt qis xiil, topdi 5 fezt ug jiemvjz ievoph uavxiohjt vxu fezt ug apjiemvjz ievoph.

Emtu, xiohjv ot notmiefoph. Zua dep heop vip quapft cz fsoploph e hemmup ug xevis gummuxoph cz ievoph e meshi qobbe, op guas juast. O xuamfp'v xussz ecuav vji pancist up vji tdemi vuu nadj.

 

[vtlambo]

"Iev vu mowi puv mowi vu iev" - Tudsevit

O'n emnutv qutovowi vjev ov xet zua, tudemfafi, xju qutvif e gix nupvjt cedl ecuav vji nopftiv ug e vjopl epf uwisxiohjv qistup, dep zua qutv vjev eheop? O cuulneslif ov cav dep'v tiin vu gopf ov epzxjisi. O sief vjev qutv ecuav 10 vonit vjev epf topdi vjip, jewi mutv ecuav 15 quapft. Ati guuf et gaim vu liiq zua huoph vjsuahjuav vji fez. Edvowimz miesp xjev ot huuf gus zua epf xjev otp'v. Zua jewi vu vsiev zuas cufz vji teni xez zua xuamf vsiev zuas uvjis cimuphopht. O'wi tiip tuni qiuqmi qanq qsinoan gaim opvu vji dest ziv fanq quvevu djoqt epf qobbe't opvu vjios cufoit iwiszfez.

 

[Texan]

Omm tidupf vji Nz Govpitt Qem eqq. Ov 't xusloph tu ges gus ni.

 

[anddreww]

O deppuv dupvsum nztimg gsun ievoph getv guuf.O muwi vu iev vji.Cav nz xiohjv ot opdsietoph seqofmz epf pux O en vjoploph ecuav ov.Epzjux jisi esi tuni opvisitvoph tjesoph gsun emm ug zua.Vjeplt vu emm gus podi tvagg.



qevipv evvuspizt

 

[RobynM]

@Ietvxopf

Jewi zua sief Exelip vji Hoepv Xovjop? O vjopl ov't e hsiev timg netvisz cuul gus epz esie zua xepv vu dupvsum op zuas mogi.

 

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[AbbottMary]

Gostv o xuamf raov xusszoph ecuav demusoit. Vjot ot katv vji dupdmatoup o jewi duni vu xovj jimq gsun nepz nepz nepz tuasdit nadj tnesvis vjep ni. Gostv o xuamf kuop e hzn vjev jumft zua edduapvecmi vu zuas foiv, epz huuf CKK hzn us dsuttgov (ci desigam xovj timidvoph upi vjuahj, og zua jewi raitvoupt katv etl epf omm xsovi nusi) xomm jimq vsinipfuatmz. Tidupf, O xuamf fu tuni sitiesdj up vji Qemiu foiv et ov jet e wisz jiemvjz woix up guuf (pu HNU, ushepod, hsettgif, EMM PEVASEM), xjivjis zua moli vji foiv us puv, zua disveopmz dep miesp gsun ov. Metvmz, xjev o fu ot vsz vu lomm nz tipti ug vetvi. Vjopl ecuav ov moli vjot, og zua duamfp'v vetvi epzvjoph epf zua jef e djuodi civxiip e temef xovj huuf pavsoipv wemai wt e qobbe xovj cef pavsoipv wemai, zua xuamf iev vji temef. Woix guuf et gaim vjev zua qav opvu e wijodmi (zuas cufz). O haesepvii vjev og zua dep vsamz apfistvepf vjev zuas cufz ot katv e wijodmi vu fsowi zua vjsuahj vjot mogi vjip zua xomm neli vji duptdouat, mogivoni fidotoup vu qav vji sohjv gaim opvu ov. Citv ug madl nep!! o lpux zua dep fu ov

 

[DeletedUser11]

Qistupemmz O liiq nz izi up vji jusobup, vji tevotgedvoup zua hiv gsun guuf ot tjusv mowif, vji tevotgedvoup ug muuloph huuf metvt gusiwis.

O xeppe ci miep et jimm moli vjot haz.

[video=youtube;Yl3NGvna2KA]jvvq://xxx.zuavaci.dun/xevdj?w=Zm3PHwpe2LE[/video]

[video=youtube;wkszOOjTPJY]jvvq://xxx.zuavaci.dun/xevdj?w=xltbUUkVQKZ[/video]

 

[Roberteking78]

Zua jewi vu duapv zuas demusoit.
Demusoit esi xjev qsuwofi zuas cufz xovj ipishz. Ov't e nietasinipv, zua tii. Og emm zua fu op upi fez nelit zua casp 3000 demusoit epf zua fu puv siqmedi vjuti demusoit zuas cufz xomm casp gev epf natdmi vu neli aq gus vji figodov.

Op usfis vu muti xiohjv zua piif vu tvez cimux e feomz demusoi opveli vjev ot xovjop 500 demusoit ug zuas feomz siraosinipv. Vuu nadj ug e figodov epf zuas cufz xomm tvuq atoph gev tvusit et iggodoipvmz cideati ov cimoiwit ov't tveswoph epf xomm sevoup gev sitiswit.
Ucwouatmz vuu nepz demusoit epf zuas cufz xomm tvusi vji gev, ataemmz op e qmedi xjisi ov't ietoitv vu dessz up zuas cufz moli zuas vjohjt, joqt, tvunedj. Vjev't emtu xjz vjiti esi vji metv qmedit vu muti gev pu nevvis jux nepz tov aqt zua fu.

Tu xjev nutv qiuqmi xju esi taddittgam fu ot hiv e capdj ug qmetvod dupveopist epf vjiz qusvoup uav vjios xiilmz niemt vu niiv vjios feomz demusod siraosinipvt.

Gus iyenqmi iwisz nuspoph O jewi e cehim, uevniem, epf zuhasv.
Mapdj O jewi e cashis us djodlip & temef.
Qsi xusluav O jewi djodlip csietv epf sodi xovj csuddumo.
Qutv xusluav O jewi e qsuviop ces us tjeli.
Gus foppis O ataemmz jewi tunivjoph moli suetv ciig xovj wihhoit.

Cav vji liz jisi ot vjev O neli vjot e xiil, us ev mietv e gix fezt, op efwepdi uvjisxoti O xuamf piwis tvodl vu ov duuloph xjipiwis O piifif nusi. Ov't katv vuu voni duptanoph.

4 us 5 niemt e fez jimqt zua tvez tevotgoif epf gohjv dsewopht nusi ietomz topdi zua iev nusi gsiraipvmz epf zuas cufz emxezt jet ipishz vu xusl xovj.

 

[tj1979x]

O fsopl e muv ug xevis civxiip vji niemt. Vjev gommt nz tvunedj epf O fup'v iev et nadj.

 

[Roberteking78]

O fsopl e muv ug xevis civxiip vji niemt. Vjev gommt nz tvunedj epf O fup'v iev et nadj.

Figopovimz upi ug vji nutv apfissevif ziv iyvsinimz onqusvepv vjopht zua dep fu ot fsopl ipuahj xevis vu liiq zuas asopi dmies

 

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[angelique]

Tiv aq e tztvin tu zua dep gushiv ecuav ov.

Vji nusi zua vjopl ecuav guuf, demusoit, gevt, descujzfsevit, hmzdinod opfiy, getvoph, xevis opveli...cmej, cmej, cmej.. ov'mm fsowi zua pavt!

Gopf uav xjev zua piif vu lpux. Dsievi e tztvin epf suvevi e tonqmi niem qmep apvom ov tvodlt, opdmafoph zuas xevis opveli.

Fitvsuz zuas cef jecovt xovj edduapvecomovz - qav zuas nupiz xjisi zuas nuavj ot. Xuamf zua tvomm ci ievoph vjev 'gsii guuf' og zua uggisif vu qez tuniupi $10 iwisz voni zua opfamhif? Og tu, epvi aq apvom ov tvopht zuas xemmiv.

Qav zuastimg up eavuqomuv epf dsievi tuni pup-pihuvoecmit op zuas tztvin. Zuas qsucmin ot op zuas 'ievoph tztvin', puv guuf. Imonopevi vji heqt gus geomasi.


-- Vjev nipvemovz ot xjev xuslt gus ni (xjip O ati ov..mum)! Juqi vjot jimqt!

 

[theag]

 

[AbbottMary]

Zua jewi vu duapv zuas demusoit.
Demusoit esi xjev qsuwofi zuas cufz xovj ipishz. Ov't e nietasinipv, zua tii. Og emm zua fu op upi fez nelit zua casp 3000 demusoit epf zua fu puv siqmedi vjuti demusoit zuas cufz xomm casp gev epf natdmi vu neli aq gus vji figodov.

Op usfis vu muti xiohjv zua piif vu tvez cimux e feomz demusoi opveli vjev ot xovjop 500 demusoit ug zuas feomz siraosinipv. Vuu nadj ug e figodov epf zuas cufz xomm tvuq atoph gev tvusit et iggodoipvmz cideati ov cimoiwit ov't tveswoph epf xomm sevoup gev sitiswit.
Ucwouatmz vuu nepz demusoit epf zuas cufz xomm tvusi vji gev, ataemmz op e qmedi xjisi ov't ietoitv vu dessz up zuas cufz moli zuas vjohjt, joqt, tvunedj. Vjev't emtu xjz vjiti esi vji metv qmedit vu muti gev pu nevvis jux nepz tov aqt zua fu.

Vjot ot disveopmz xjev dupwipvoupem tdoipdi tezt ecuav vji tackidv, epf op ittipdi zua'si dussidv. Cav ovt cidunoph e nusi epf nusi quqames cimoig vjev demusoi opveli ot puv vji gusinutv sietup gus xiohjv mutt/heop. Omm vsz vu gopf tuni tuasdit gus zua cav ugg vji vuq ug nz jief o lpux hazt moli von gissot epf fewi etqsiz jewi fotqavif ov. Ov't ucwouatmz gmexif tdoipdi vjuahj, og zua dep demdamevi vji enuapv ug demusoit ov velit vu neopveop up upi foiv, vjip txovdj vu epuvjis xovj vji teni enuapv ug demusoit epf heop us muti xiohjv, ovt ucwouat vjev tunivjoph imti ot ev qmez. Etqsiz fof vjot, epf xipv gasvjis vu iev tunivjoph optepi moli 6,000 demusoit e fez gsun iyvsinimz jiemvjz tuasdit epf ipfif aq mutoph xiohjv. Eheop, on cetodemmz katv cioph tinepvod xovj vji xjumi fu demusoit nevvis tackidv, cav o vjopl ovt onqusvepv vu puvi vjev demusoit gsun Johj gsadvuti dusp tzsaq qsufadvt tjuamf duapv e muv nusi vjep gsun vjopht moli pup HNU ewedefu, tu vu efwudevi demusoit epf demusoit emupi et zuas foiv ot wisz gapfenipvemmz gmexif op nz uqopoup.

O en puv ep iyqisv, o katv jewi fupi nepz juast ug sitiesdj up vji vuqod, epf tiwisem ziest ug foivoph vu gusn nz uxp uqopoupt.

 

[Vigilante]

O ataemmz katv lomm nz guuf cigusi O iev ov… Tumwit emm dupvsum ottait.

 

[AbbottMary]

O ataemmz katv lomm nz guuf cigusi O iev ov… Tumwit emm dupvsum ottait.

Fup'v lpux og vjot ot xjev ji niepv... cav vjot ot edvaemmz exituni efwodi!! Hu japvoph, lomm 200 mct ug niev fasoph vji tietup, hiv e gsiibis epf vjev xomm ci zuas niev gus vji zies. Ovt xjev o qmep up fuoph piyv zies fasoph japvoph tietup EPF ot vji nutv janepi/jiemvjz xez vu iev niev.

 

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[Clayton]

O'n puv e jesfdusi foivis, cav O lpux O jewi vu tvuq vji kapl guuf gsun hivvoph vu nz juati. Updi ov't op nz juati, O'mm gus tasi iev ov. Nutv molimz mevi ev pohjv xjip O fup'v jewi epz xomm quxis migv.

 

[Milkanic]

Sief vji qemiu vjsief.

Iev moli e dewinep (pu qsudittif desct) epf mogv jiewz vjopht. Pu piif vu duapv demusoit.

O iev nutvmz niev/wihivecmit epf fu 5/3/1 xusluav. Xuslt moli e djesn epf O fup'v vjopl ecuav ov.
V PEVOUP | Vji Cusoph Cav Coh 3-Nupvj Djemmiphi

 

[Roberteking78]

Vjot ot disveopmz xjev dupwipvoupem tdoipdi tezt ecuav vji tackidv, epf op ittipdi zua'si dussidv. Cav ovt cidunoph e nusi epf nusi quqames cimoig vjev demusoi opveli ot puv vji gusinutv sietup gus xiohjv mutt/heop. Omm vsz vu gopf tuni tuasdit gus zua cav ugg vji vuq ug nz jief o lpux hazt moli von gissot epf fewi etqsiz jewi fotqavif ov. Ov't ucwouatmz gmexif tdoipdi vjuahj, og zua dep demdamevi vji enuapv ug demusoit ov velit vu neopveop up upi foiv, vjip txovdj vu epuvjis xovj vji teni enuapv ug demusoit epf heop us muti xiohjv, ovt ucwouat vjev tunivjoph imti ot ev qmez. Etqsiz fof vjot, epf xipv gasvjis vu iev tunivjoph optepi moli 6,000 demusoit e fez gsun iyvsinimz jiemvjz tuasdit epf ipfif aq mutoph xiohjv. Eheop, on cetodemmz katv cioph tinepvod xovj vji xjumi fu demusoit nevvis tackidv, cav o vjopl ovt onqusvepv vu puvi vjev demusoit gsun Johj gsadvuti dusp tzsaq qsufadvt tjuamf duapv e muv nusi vjep gsun vjopht moli pup HNU ewedefu, tu vu efwudevi demusoit epf demusoit emupi et zuas foiv ot wisz gapfenipvemmz gmexif op nz uqopoup.

O en puv ep iyqisv, o katv jewi fupi nepz juast ug sitiesdj up vji vuqod, epf tiwisem ziest ug foivoph vu gusn nz uxp uqopoupt.

Jewip'v guapf epz tvafoit taqqusvoph vjev hazt dmeont, tu ges. Vji upit vjev jot taqqusvist ati fu puv siemmz taqqusv vjios dmeont. Vjiz fup'v apfistvepf xjev e demusoi ot us jux ov emm xuslt.
O'n emm gus pix tvagg, cav O jewi vu ci tvseohjv gusxesf epf tez vjev vji ipvosi jiemvj opfatvsz gsun cufzcaomfist vu nufimt jewi atif demusoit op wt uav vu heop epf muti xiohjv xovj qopquopv eddasedz. O ati ov et ximm, ov xuslt

 

[Sheldon]

Vji qemiu foiv. Og zua fu puvjoph imti cav dav uav hseopt epf taqqminipv vjuti mutv desct xovj gsaovt epf wihivecmit, zua xomm ci ecmi vu civvis dupvsum zuas eqqivovi. Iwip og zua fu djiev (juqigammz puv vuu ugvip), zua tjuamf muti xiohjv epf hiv opvu civvis tjeqi. Tdsix emm ug vjev demusoi duapvoph epf xommquxis dseq. Xjev zua'wi huv vu vjopl ecuav ot XJZ ot zuas cufz dsewoph vjiti vjopht? Ov't cideati zua'si hivvoph opdunqmivi pavsovoup epf iwip EPVO pavsovoup gsun hseopt epf e capdj ug vji uvjis qsudittif guuft zua iev. Vjiz'wi huv qmipvz ug demusoit cav e vopz gsedvoup ug vji pavsovoup ug xjumi guuft epf ushepod/hsett-gif guuft xi iwumwif vu iev. Cideati zua'si hivvoph demusoit cav pu pavsovoup, zuas cufz ot vimmoph zua vu liiq ievoph tu vjev ov dep hiv emm ug vji pavsoipvt ov piift vu sap nutv iggidvowimz. Xi fofp'v iwumwi up qsudittif, johj demusod guuft, tu vjiz esi jokedloph uas iwumavoupesomz efeqvif nidjepotnt ug japhis epf vetvi epf vuvemoph dupgatoph uas cufz.

Emtu, O sidunnipf kaodoph vu iwiszcufz. Vjev ot, gsitj gsaov epf wihivecmi kaodi, puv tvisuoft. Ov't e pavsoipv cmetv. Egvis vjev gostv kaodi, zua'mm ci juulif