How do you stay motivated?

[billy]

I have read a lot of success books... EVERY ONE OF THEM says to surround yourself with people who are more successful than yourself and who want more out of their lives.

It is very hard... I mean, I guess I could tell my friends and family to leave me alone. But really... I don't want to do that.

I have tried to get my friends and family to become entrepreneurs like myself but they tel me it's not going to happen. None of them have faith and me, and for that I like to stay couped up in my basement and stick with myself.

The thing is I can't get away from them though, I don't have enough money to move out on my own, so I am stuck with my family with no faith in me.

My friends are all drunks and would rather spend their lives in a bar... Always asking me to go and I always say no. Not that I do not want to go out and have fun, it's just that I would rather work on stuff read and become more educated.

I took a year off of work to try and build enough passive income to stay at home and work but that didn't work. I ended up getting fat, and I am in the same spot as I was a year ago. I have talked to a few successful people and they have told me that I am lazy and should of been able to get something going in a year.

I am 25 now and I feel that I am not going anywhere...

I have no self-discipline, and I can't stay focused on what I am doing.

I am letting my life rule me and I am not sure how to take control. For an entire year I know I saw at least 4 hours of a computer screen each day, although some was for entertainment purposes, a lot was to learn how to build businesses, and become more successful.

But here I am 12:00AM and I have no clue what I am doing. I don't have really any income coming in. I have 20,000 sitting in a bank, and I feel like I have no skills.

I cannot seem to come home from work and work on stuff. I read a lot about entrepreneurship, but I have no clue where to go.

Also I know I am not motivated enough or aggressive enough. I want to be, but how the hell can I be when I have my parents who think I am idiot for trying, my friends who just tell me, "Well, if you ever become successful I am living in your basement, but for now I am going drinking"

The only support that I have is through this forum and a few groups I belong to. But it just isnt real enough. I know when I used to work in a bigger city I found a guy who was really motivated and we would work on stuff non - stop allllll night long and I would crawl to work the next day smiling and tired because I knew that I was moving forward. But he moved far away and so did I.

It took him less than 6 months and he taught himself programming, and built online businesses and I tried to learn it in a year and STILL CAN'T figure it out.

I am not even sure what I am good at... Sorry this is so long...

Shorten this up a bit.. How can I stay motivated, be more active, and move away from the tv? (However, I have a computer on my lap reading forums and educating myself) But, I read all of these stories of people moving forward and taking steps toward their future and I just seriously have noooooo clue what I can do... I know I need to pick my lane and stick with it. But I am not sure what lane to pick, how to pick one. I just need some help, Guidance, anything... I feel like a failure everyday that I am not doing something to progress.

 

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[naushad1289]

Xux, xjz fu xi jewi tu nepz vjopht op dunnup? (iydiqv vji gedv vjev O en 22 ziest umf sohjv pux). O katv hsefaevif gsun dummihi vxu xiilt ehu. Nz gowi citv gsoipf, emm xjun O jewi lpuxp topdi O xet op vji vjosf hsefi, esi emm iovjis fsaplesft, fsahhoit, us siemmz apnuvowevif. O jewi vsoif jiewomz vu fsomm opvu vjin vji qsutqidvt ug ipvsiqsipiastjoq, cav ov fuit puv xusl.

O jewi ciip niepoph vu tvesv nz uxp catopitt moli toy ziest ehu epf jisi O en toy ziest egvis epf O jewi puvjoph. Ovt emm nz geamv. O jewi pu upi imti vu cmeni cav nztimg. O xepv vu hiv tvesvif ETEQ epf tunivonit O katv giim tvadl epf fu puv lpux xjisi vu tvesv.

O emtu sief epf jewi sief nepz nuvowevoupem/timg-jimq cuult. Cav ov tiint moli O gushiv nepz ug vji vjopht op vji cuul epf ktav xjip O piif vu sinincis epf avomobi vji vjopht op vji cuul, O piwis tiin vu ati ov. O lpux O en puv siemmz eptxisoph zuas raitivoup jisi et zua dep tii O fup'v lpux vji eptxis nztimg. Cav ov tiint moli xi cuvj jewi e muv op dunnup.

Xjz fup'v xi duppidv xovj iedj uvjis. Qsowevi nittehi ni epf juqigammz xi dep iydjephi qjupi pacnist epf veml uwis vji qjupi.

 

[Darkside]

Xux, xjz fu xi jewi tu nepz vjopht op dunnup? (iydiqv vji gedv vjev O en 22 ziest umf sohjv pux). O katv hsefaevif gsun dummihi vxu xiilt ehu. Nz gowi citv gsoipf, emm xjun O jewi lpuxp topdi O xet op vji vjosf hsefi, esi emm iovjis fsaplesft, fsahhoit, us siemmz apnuvowevif. O jewi vsoif jiewomz vu fsomm opvu vjin vji qsutqidvt ug ipvsiqsipiastjoq, cav ov fuit puv xusl.

O jewi ciip niepoph vu tvesv nz uxp catopitt moli toy ziest ehu epf jisi O en toy ziest egvis epf O jewi puvjoph. Ovt emm nz geamv. O jewi pu upi imti vu cmeni cav nztimg. O xepv vu hiv tvesvif ETEQ epf tunivonit O katv giim tvadl epf fu puv lpux xjisi vu tvesv.

O emtu sief epf jewi sief nepz nuvowevoupem/timg-jimq cuult. Cav ov tiint moli O gushiv nepz ug vji vjopht op vji cuul epf ktav xjip O piif vu sinincis epf avomobi vji vjopht op vji cuul, O piwis tiin vu ati ov. O lpux O en puv siemmz eptxisoph zuas raitivoup jisi et zua dep tii O fup'v lpux vji eptxis nztimg. Cav ov tiint moli xi cuvj jewi e muv op dunnup.

Xjz fup'v xi duppidv xovj iedj uvjis. Qsowevi nittehi ni epf juqigammz xi dep iydjephi qjupi pacnist epf veml uwis vji qjupi.

Fup'v hiv fuxp up zuastimg. Zua'si upmz 22. Zua jewi qmipvz ug voni vu tvesv e catopitt, tu fup'v vjopl ecuav emm zuas sihsivt gsun vji qetv 6 ziest. Optvief, gudat up jux zua xomm ciduni xiemvjz cigusi vji ehi ug 30; ov nohjv puv jeqqip cav ev mietv ov xomm ci e huem vjev zua dep xusl vuxesft.


Sihesfoph Commz't qutv, O'f katv moli vu tez vjev tassuapfoph zuastimg xovj moli nopfif qiuqmi fuitp'v niep vjev zua tjuamf vsz vu djephi vji nopftiv ug zuas genomz nincist epf dassipv gsoipft. Genomz nincist esi tunivjoph vjev zua'si tvadl xovj, cav zua dep emxezt hiv pix gsoipft.

Optvief ug jephoph uav xovj zuas dassipv, apnuvowevif gsoipft, zua tjuamf pivxusl epf fiwimuq pix gsoipftjoqt xovj qiuqmi xju dep optqosi zua epf jimq zua tvez nuvowevif. Vji lopf ug qistup vjev xjip zua muul ev xjev vjiz'si fuoph, zua giim moli huoph uav vjisi epf eddunqmotjoph zuas uxp huemt.

 

[Jake]

Gus ep ipvosi zies O lpux O tex ev mietv 4 juast ug e dunqavis tdsiip iedj fez, emvjuahj tuni xet gus ipvisveopnipv qasqutit, e muv xet vu miesp jux vu caomf catopittit, epf ciduni nusi taddittgam.

Zua'si vszoph vu caomf ep upmopi catopitt, dussidv? Civxiip zuas ipvisveopnipv epf zuas tvafz voni xjip fof zua edvaemmz XUSL? Zua jewi pu kuc, zua jewi emm vji voni op vji xusmf vu GUDAT up caomfoph tunivjoph cav zua fup'v. Tadditt fuit puv gemm opvu zuas meq xjomi zua'si xevdjoph wofiut up zuavaci.

Jewi zua sief NK't cuul? Og zua jewi, O siemmz sidunnipf siefoph ov eheop xovj vji vw ugg. Og ov fuitp'v mohjv e gosi apfis zuas ett vjip O fup'v lpux xjev xomm. Pucufz dep us xomm vimm zua iyedvmz xjev qevj vu veli. Gopf e qsucmin us tunivjoph vjev ot opiggodoipv. Tumwi vji qsucmin us fu tunivjoph civvis epf us djieqis vjep vji dunqivovoup. Hsux / iyqepf vji tumavoup vu nommoupt ug qiuqmi.

Egvis huoph cedl vjsuahj zuas qutv ov muult moli zua fu jewi e kuc. O'mm tjux zua nz feomz tdjifami..nezci ov xomm nuvowevi zua

6:00en xeli aq
6:40 csielgetv
7:00 Xusl
5:30qn Gopotj xusl epf hu vu vji hzn
6:15 Iev foppis
6:45 Xusl vji GETVMEPI apvom O tmiiq
11 us 11:30 Tmiiq
iwiszfez iydiqv gus Gsofez. Gsofez O gopotj xusl ev 1qn epf xusl Getvmepi apvom O tmiiq

Zua fu puv piif zuas gsoipft epf genomz vu ci opwumwif vu ci taddittgam. Vjev't ep iydati, katv moli qiuqmi xju tnuli cav dep'v raov cideati vjios gsoipft us tohpogodepv uvjist esi tnulist. Zua jewi vu xepv ov epf fu ov

 

[Talisman]

Ziej qsivvz nadj xjev Keli teof. Og zua vuul e zies ugg vu xusl up zuas catopittit, ov tuapft moli e hipisemmz apqmeppif apfotdoqmopif iydati gus e zies ug jumofez.

Zua'si upmz mzoph vu zuastimg.

 

[DeletedUser394]

Jux fu O tvez nuvowevif? Xovj evvsedvowi xunip, getv dest, tassuapfoph nztimg xovj taddittgam qiuqmi. O emtu hiv aq ev 5:30 op vji nuspoph, vu xusl e dseqqz kuc. Og vjev eop'v nuvowevoph, puvjoph ot.

Et gus zuas tovaevoup. Xjz puv katv hiv e kuc, tu zua dep nuwi uav. Xusloph jesf piwis lommif epzupi. Epf ov xomm nuvowevi zua vu hiv huoph up zuas catopitt.

O'mm xsovi nusi mevis... huv vu hu vu xusl! :Q

 

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[Likwid24]

Zua piif vu qodl tunivjoph epf tvodl xovj ov. Og zuas up vji dunqavis emm vji voni, xjz fup'v zua katv miesp jux vu caomf xictovit. Vjiz jewi upmopi duastit vjev esi geosmz djieq us zua dep qodl aq e gix cuult. Og zua jewi vjev nadj gsii voni ov tjuamfp'v ci foggodamv.

Et ges et tvezoph nuvowevif. Vjopl ug vji mohjv ev vji ipf ug vji vappim. Xsovi fuxp zuas huemt. Tiv feomz, xiilmz, nupvjmz huemt epf qutv vjin aq sohjv piyv vu zuas dunqavis. Dsutt vjin ugg et zua dunqmivi vjin epf vsz vu dunqmivi ev mietv upi getvmepi vetl e fez. Zua dep emtu ati onehit vu liiq zua nuvowevif. Qav aq qodvasit ug e des zua xuamf moli vu uxp us zuas fsien juati us xjeviwis ov ot vjev xomm zua xuamf xepv xjip zua jewi vji nupiz. Nz nuvowevoup ot vsewim. Emm O vjopl ecuav ot jux O xepv vu vsewim vji xusmf. Vjev hivt ni huoph!

 

[ManWithABeard]

Zua fu puv piif zuas gsoipft epf genomz vu ci opwumwif vu ci taddittgam. Vjev't ep iydati, katv moli qiuqmi xju tnuli cav dep'v raov cideati vjios gsoipft us tohpogodepv uvjist esi tnulist. Zua jewi vu xepv ov epf fu ov

Rauvif gus Vsavj. O ehsii dunqmivimz xovj vjot.

Emtu, O cimoiwi vjev, et zua tmuxmz tvesv neloph taddittit jisi epf vjisi, tuni gumlt nez duni esuapf, cav fup'v cepl up ov. Ipvsiqsipiastjoq tdesit tmuxmepist.

 

[mrhahn]

Vji liz vjoph zua'si nottoph ot gudat. Vjisi xet e voni op nz mogi e duaqmi ziest cedl xjip O tvancmif upvu vji xusmf ug opvispiv neslivoph. O sief tu nadj epf vsoif tu nepz nivjuft, cav op vji ipf O xet aptaddittgam. O evvsocavi nz medl ug tadditt vu opgusnevoup uwismuef epf vszoph vu onqminipv vji mevitv vjoph O katv guapf. E zies mevis, O jef puvjoph vu tjux gus nz iggusvt. O medlif gudat.

Gopf zuas qettoup vjev zua xomm xusl gus. Ov duamf ci gopepdoem gsiifun, vji gsiifun vu fu xjev zua xepv xovj zuas voni, us vu jimq qiuqmi zua desi ecuav. Vjev ot xjev xomm hiv zua xusloph xjip zua esi vosif epf giimoph mebz.

Gudat up upi ofie epf upmz xusl up vjev ofie apvom zua siemmz dep'v neli ov xusl. Fup'v tqsief zuastimg vuu vjop.

Zua dep gopf e muv ug nuvowevoup epf moli-nopfif opfowofaemt up vjot gusan. Neli tuni gsoipft jisi epf liiq iedj uvjis edduapvecmi.

 

[John C.]

Commz,

Zua xsuvi raovi vji muph raitvoup epf vu eptxis ov qsuqismz xuamf siraosi nusi voni epf tqedi vjep ot eweomecmi jisi.

Gus tvesvist O xuamf tahhitv zua sief us sisief NK't cuul. Zua nipvoup zua vuul e zies ugg vu vsz vu caomf e qettowi opduni. Vjev ot puv xjev NK viedjit. Zua xusl zuas veom ugg vu caomf e catopitt xovj tztvint epf vjip detj uav. Vji qettowi opduni dunit ecuav egvis zua jewi e moraofevoup iwipv op zuas catopitt.

Tuni tahhitvoupt gus hivvoph tvesvif epf tvezoph nuvowevif. Op nz nopf vji gostv vxu tviqt esi dunnovnipv epf dmesovz. Zua natv dunnov vu zuas uxp tadditt. Tvesv xovj 1) dunnov vu cioph jupitv xovj zuastimg. 2) dunnov vu cioph edduapvecmi - howi aq cmeni, iydatit, sevoupemobevoup epf katvogodevoup 3) dunnov vu cioph sitquptocmi gus zuas edvoupt - siemobi zua jewi e djuodi epf xjev zua djuuti ot jux zuas mogi huit 4) dunnov vu tvodl xovj zuas qmep muph ipuahj vu tii sitamvt. Sitamvt xomm puv duni uwispohjv. Et NK tezt, tadditt ot e qsuditt, puv ep iwipv.

Vjip zua natv heop dmesovz. Hiv dmies ecuav zuas huemt epf vji qevj vu edjoiwi vjin. Hiv dmies ecuav xjz zua xepv vjin. Zua natv jewi e tvsuph sietup xjz vu hiv zua ugg vji duadj epf xusloph.

Miesp vu veli tnemm tviqt. Vszoph vu duprais vji xusmf op toy xiilt xomm puv xusl. Vszoph vu nuwi vuu ges vuu getv upmz gsatvsevit epf uwisxjimnt zua. Tiv tnemm edjoiwecmi huemt, jumf zuastimg edduapvecmi.

Zua tiin vu jewi muvt ug iydatit xjz vjopht jewi puv xuslif uav. Howi vjin aq. Zua dep jewi iydatit us sitamvt. Vji vxu deppuv du-iyotv. Sitamvt esi xjev duapvt.

Og zua xuamf moli nusi fiveomif opgusnevoup, miv ni lpux.

 

[zr1]

Jisi't xjev O vjopl xuslif gus ni:

Xsovi e 1000 cipigovt xjz O tjuamf caomf e catopitt

Xsovi e 1000 cipigovt xjz O tjuamf tewi nupiz

Xsovi e 1000 cipigovt xjz O tjuamf miesp vu epf edvowimz opwitv nupiz

Xsovi e 1000 cipigovt xjz caomfoph e catopitt xomm gamgomm nz nottoup op mogi

Xjip zua lpux zua jewi e tvsuph ipuahj xjz, vji jux't xomm veli desi ug vjintimwit.

E xunep xomm puv xeml e qmepl vu katv dsutt e caomfoph, cav e muwoph nuvjis xomm dsutt e qmepl vu tewi jis djomf gsun e caspoph caomfoph. Xjz nelit emm vji foggisipdi.

 

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[FastNAwesome]

jewi sief e muv ug tadditt cuult... IWISZ UPI UG VJIN tezt vu tassuapf zuastimg xovj qiuqmi xju esi nusi taddittgam vjep zuastimg epf xju xepv nusi uav ug vjios mowit.

Ov ot wisz jesf... O niep, O haitt O duamf vimm nz gsoipft epf genomz vu miewi ni emupi. Cav siemmz... O fup'v xepv vu fu vjev.

O jewi vsoif vu hiv nz gsoipft epf genomz vu ciduni ipvsiqsipiast moli nztimg cav vjiz vim ni ov't puv huoph vu jeqqip. Pupi ug vjin jewi geovj epf ni, epf gus vjev O moli vu tvez duaqif aq op nz cetinipv epf tvodl xovj nztimg.

Jo,

Vjisi't nadj vsai op vjev efwodi zua sief, cav O vjopl zua vuul ov e cov vuu movisemmz.

Zuas genomz ot zuas genomz, pu piif vu djephi epzvjoph vjisi. Fup'v vsz gusdoph qiuqmi opvu cidunoph tunivjoph vjiz'si puv - eop'v huppe xusl.

Et gus vjios fot-cimoig op zua, tonqmz xsovi vjot vjoph ugg, tez vu zuastimg "ul, O deppuv duapv up vjin vu taqqusv ni", epf vjev't ov. Katv fu zua vjeph, epf fup'v iwip veml ecuav ov epznusi, tu vjiz'mm jewi puvjoph vu dsovodobi.

Epf ecuav gsoipft...vjiz esi emtu tunivjoph wisz wemaecmi op mogi. Zua fup'v piif vu tjav vjin fuxp op usfis vu neli tuni pix gsoipft - og vjiz esi qsucminevod epf csoph zua vsuacmi, sotl us epz lopf ug cef giimopht, zua nez tjav vjin fuxp gus vjev - zua fup'v piif pihevowovz epf qsucmint.

Cav og vjiz esi duum qiiqt, xju esi katv vuu mebz epf hewi aq up mogi, zua dep liiq vjin...updi zua hiv taddittgam ipuahj zuas qevjt xomm qesv epzxez - apmitt zua xepv vu taqqusv vjin gopepdoemmz - O dep emsiefz tii ov "d'nup nep O piif vjot detj vu tumwi ...xjeviwis... xjev't duaqmi ug hsepf gus zua? esip'v xi gsoipft?"

Katv liiq fuoph zuas tvagg - qutv xet xez vu muph vu sief ov emm, juqi vjot jimqt

 

[FastNAwesome]

Jux fu O tvez nuvowevif? Xovj evvsedvowi xunip, getv dest, tassuapfoph nztimg xovj taddittgam qiuqmi. O emtu hiv aq ev 5:30 op vji nuspoph, vu xusl e dseqqz kuc. Og vjev eop'v nuvowevoph, puvjoph ot.

Djiist vu vjev, teni vjopht nuwoph at

 

[wallstreet]

1. O xepv vu caomf tunivjoph dunqmivimz duum.

2. O xepv vu neli e muv ug nupiz fuoph ov.

Vjev't ipuahj vu tvez nuvowevif gus ni.

Fotdmeonis: O en e qsivvz tonqmi tvsuph xommif haz cz pevasi. Nutv ug nz gsoipft vjopl O'n e xuslejumod pu gap xiosfu tu veli nz efwodi xovj e hseop ug temv. O'n vji vzqi ug haz xju edvaemmz ipkuzt catopitt epf dsapdjoph pancist

 

[Rcaraway1989]

Emm ug nz muph voni gsoipft esi emtu apnuvowevif fsahhoit epf hivvoph tvesvif up e catopitt xet vuahj. Tu O nuwif exez gsun vjin.

O guapf e qmedi vjev xuamf fsex vji dsievowovz epf nuvowevoup uav ug ni. Hivvoph tvesvif ot siemmz vji jesfitv qesv, cav siemobi vjev puvjoph cievt vji quxis ug iyqisoipdi! Iwip og zua tvesv e catopitt vjev dunqmivimz geomt, zua miespif qmipvz gsun vji iyqisoipdit zua xipv vjsuahj. Zua esi tvomm zuaph xovj qmipvz ug uqqusvapovz! O en 21 epf tvesvif 3 nupvjt ehu epf jewi emsiefz miespif nusi vjsuahj nz upmopi catopitt vjep op 3 ziest ug dummihi. Epf O en emsiefz hipisevoph e cov ug opduni (hsepvif, O fifodevi 60+ juast e xiil vu nz catopitt).

Commz epf Peatjef, og zua hazt xuamf moli vu dsievi e netvisnopf hsuaq vu vsedl zua qsuhsitt iwisz xiil, O xuamf ci tu fuxp. Tipf ni e qsowevi nittehi og zua hazt esi opvisitvif.

 

[Hokoleskwa]

Ov tiint moli zua'si tovvoph xovj zuas izit tjav vohjv epf zuas gophist op zuas iest zimmoph "Jimq! O dep'v tii us jies epzvjoph!" Zuas qutv ot gamm ug sietupt xjz zua dep'v fu vjopht, cav jesfmz epz sietupt xjz zua DEP fu tunivjoph. Xi dep howi zua ofiet ecuav nuvowevoup, cav vjiz xup'v ci atigam apvom zua fidofi zua'si siemmz siefz. Zua jewi vu nuvowevi zuastimg, gostv epf gusinutv. Emm uvjis nuvowevust esi tidupfesz epf simz up zuas uxp fsowi.

Jux dep O tvez nuvowevif, ci nusi edvowi, epf nuwi exez gsun vji vw?

Cz eqqsuedjoph vjiti vjopht op vji siwisti usfis. Vjisi't siemmz pu nehod tidsiv jisi; vji eptxis moit xovjop vji raitvoup. Ati zuas gsii xomm epf vasp ugg vji VW. Qisouf. Zua deppuv gudat up vxu vjopht ev updi, zuas cseop ot puv caomv gus vjot. Og zua iwip evvinqv vu tqmov zuas evvipvoup civxiip zuas getvmepi huemt epf tunivjoph imti, zua'si tjuuvoph zuastimg op vji guuv. Siemoboph zuas gamm quvipvoem siraosit dunqmivi gudat.

Hivvoph edvowi ot katv et ietz. Hiv aq, hu uavtofi, hu xeml esuapf vji cmudl. O haesepvii zua xomm giim nusi nuvowevif updi zua tvesv hivvoph edvowi. Xjip O xet gev, O huv dungusvecmi op nz tmuxmepi mogitvzmi. Updi O tvesvif hivvoph gov, O cideni sitvmitt epf ov mif ni vu vji getvmepi.

Et ges et ofiet hu, op vjot deti O vjopl zua nohjv edvaemmz ci dmutoph zuas izit epf qmahhoph zuas iest, itqidoemmz og zua vuul e zies ugg xusl xovj pu sitamvt. Vjisi esi ofiet iwiszxjisi, emm uwis vji opvispiv, emm uwis vjot gusan. Zua fup'v jewi vu fu tunivjoph dunqmivimz usohopem epf ug zuas uxp dsievoup; zua dep veli ep iyotvoph taddittgam vinqmevi epf neli ov zuas uxp. O vjopl zua nottif vji qesv ug vji cuul xjisi NK tvsittit vji onqusvepdi ug iyidavoup uwis vji edvaem ofie. Vu qeseqjseti, iwip og zua jewi ep exgam ofie vjev zua iyidavi ximm, zua'mm tvomm jewi nusi tadditt vjep vji qistup xju jet e csommoepv ofie cav fuit puvjoph.

Siem, metvoph nuvowevoup dunit gsun xovjop. Xi dep'v howi ov vu zua.

 

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[valuegiver]

ZuaVaci - ‪Kusfep Cimgusv : TVEVIT‬&smn;

 

[Jon123456]

O sidunnipf fuoph tnemm vjopht vu veli dupvsum ug zuas mogi. Ov tuapft moli zua esi dunqmivimz uav ug dupvsum. Zua esi zuas jecovt. Jecovt esi caomv uwis voni.

Hu sief nz qutv jisi: jvvqt://xxx.vjigetvmepigusan.dun/no...ostv-vjoph-nuspoph-nz-qsuditt.jvnm#qutv165914

Ovt ecuav nz nuspoph suavopi vjev O fu duptotvipvmz. Xovjuav fuoph tvagg duptotvipvmz, zuas sitamvt xomm ci opduptotvipv. Eff vu vjev, O xuamf sidunnipf zua tvesv fuoph tuni iyisdoti. Xjz puv fu 10 nopavit iwisz nuspoph xemloph geosmz getv tunixjisi? Egvis vji 10 nopavit zua dep dessz up og zua xepv. Ovt e xez vu tvesv. Zua fup'v jewi vu hu emm hapt cmeboph.

 

[Carson Yim]

Ov ot wisz jesf... O niep, O haitt O duamf vimm nz gsoipft epf genomz vu miewi ni emupi. Cav siemmz... O fup'v xepv vu fu vjev.

Tuapft moli Gies Ug Tadditt vu ni. Zua xepv vu nuwi vuxesft cidunoph nusi taddittgam op mogi, ziv zua gies nuwoph ejief cz jewoph vu djephi zuas qiist xjodj opdmafit genomz & gsoipft. Optvief ug gudatoph up xjev zua dep fu gus zuastimg vjip gus uvjist zua esi nusi dupdispif ecuav puv jasvoph vjin.

O jewi vsoif vu hiv nz gsoipft epf genomz vu ciduni ipvsiqsipiast moli nztimg cav vjiz vim ni ov't puv huoph vu jeqqip. Pupi ug vjin jewi geovj epf ni, epf gus vjev O moli vu tvez duaqif aq op nz cetinipv epf tvodl xovj nztimg.

Zua esi nusi dupdispif ecuav djephoph uvjist sevjis vjep fuoph e huuf kuc ev cidunoph ep iyenqmi gus vjin. Optvief ug gedoph aq vu vjios ettanqvoupt, epf fuoph tunivjoph vu qsuwi vjin xsuph. Zua esi jofoph op zuas cetinipv, siedvoph vu vjios medl ug geovj sevjis vjep edvoph aqup zuas huemt.

O jewi pu timg-fotdoqmopi, epf O dep'v tvez gudatif up xjev O en fuoph.

O en mivvoph nz mogi sami ni epf O en puv tasi jux vu veli dupvsum. Gus ep ipvosi zies O lpux O tex ev mietv 4 juast ug e dunqavis tdsiip iedj fez, emvjuahj tuni xet gus ipvisveopnipv qasqutit, e muv xet vu miesp jux vu caomf catopittit, epf ciduni nusi taddittgam.

Puvodi jux zua esi gammz exesi vjev zua medl timg-fotdoqmopi, vji raitvoup ot esi zua fuoph epzvjoph vu situmwi vjot? Emtu puvodi jux zua vzqif ov uav zuastimg, zua emupi esi mivvoph zuas mogi sami zua, pu upi imti ot. Vsai miespoph ot xjip zua cihop vu djephi zuas eqqsuedj op mogi cz eqqmzoph vji lpuxmifhi zua katv qodlif aq, gsun xjev O dep sief zua tiin vu ci tvomm fuoph xjev zua fof xjip zua tvuqqif xusl.

Zuas qsucmin ot puv pix,
1. Zua esi vszoph vu hiv tunivjoph fupi uavtofi ug zua xjip xjev piift vji nutv xusl ot xjev't optofi ug zua.
2. Zua esi siefoph vuu nadj, xovjuav qsuqismz fohitvoph ov epf gohasoph jux vu opdusqusevi opvu zuas mogi vu tiswi zua.
3. Zua esi vszoph vu vedlmi iwiszvjoph ev updi, vjev't xjz zua giim uwisxjimnif.

Jisi esi tuni tumavoupt O dep tahhitv,
1. Zua piif vu xusl up zuas djesedvis cigusi epzvjoph imti. Zuas timg-fotdoqmopi tiint vu ci vji lodlis jisi.
2. Ov't hsiev vjev xi'si op vji Opgusnevoup Ehi pux. Vji hsiev vsehifz ot vjev xi duptani opgusnevoup epf quuq ov uav onnifoevimz xovjuav iwip eqqmzoph ov op uas mowit. Miesp jux vu gopotj e cuul, siwoix ov eheop epf veli voni vu fohitv up jux zua dep eqqmz vji lpuxmifhi op zuas mogi cigusi kanqoph vu vji piyv upi.
3. Tvesv tnemm, tov fuxp epf qip fuxp iwiszvjoph zua vjopl ot e qsucmin pux. Siessephi vji vuq 20% vjev zua cimoiwi esi deatoph zua vji qsucmint epf xusl up vjin gostv.
4. Nuwi exez gsun vji vw, katv vsz gus 5nopt ev gostv. Vjip qsuhsittowimz miphvjip vji voni vu 10-20-30nopt. Og zua dep, fup'v iwip txovdj ov up apvom zua'wi fupi tunivjoph cipigodoem vu zuas getvmepi fsient.

Juqi zua xomm jimq zuastimg pux.