MINDSET How Much Can We Really Achieve in a Day?

[Yiannis]

With summer over, I’m reworking my routine for the rest of the year.
I want to push myself and accomplish a lot, but I’m wondering if I’m being too ambitious.
Is my schedule realistic, or am I setting myself up for burnout?

Most of the self-improvement content out there tells us we can achieve anything we set our minds to.
It’s all about mindset, discipline, and consistency, right?
But sometimes, I wonder if these messages are a bit idealistic.
Are we really capable of achieving it all, or is this narrative just a clever marketing strategy?

Have you ever pushed yourself to the limit for an extended time? How did it go?
Were you surprised by what you could achieve, or did it come at a cost?

I’m sharing my planned routine below to get your honest feedback.
Does it seem viable, or am I biting off more than I can chew?

Weekday Routine:

• 05:00: Wake up
• 05:10 - 05:50: Stretching routine
• 07:20: Leave for work
• 08:00 - 13:45: Work
• 14:40: Back home
• 14:40 - 15:30: Lunch and a 30-minute nap
• 16:00 - 19:00: Work on my web design business (my main focus)
• 19:30 - 20:45: Gym (2 times a week)
• 16:00 - 18:00: English lesson (1 time a week)
• 21:00 - 22:00: Dinner and then sleep

Weekend Routine:

• 4-5 hours of deep work on my web design business per day
• 1 workout per day
• 1 two-hour English lesson
• Aim for 8 hours of sleep each night

What do you think about my schedule?
Does it seem reasonable, or am I asking too much of myself?
What do your weekly schedule look like?

 

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[AlexSommerbauer]

With summer over, I’m reworking my routine for the rest of the year.
I want to push myself and accomplish a lot, but I’m wondering if I’m being too ambitious.
Is my schedule realistic, or am I setting myself up for burnout?

Most of the self-improvement content out there tells us we can achieve anything we set our minds to.
It’s all about mindset, discipline, and consistency, right?
But sometimes, I wonder if these messages are a bit idealistic.
Are we really capable of achieving it all, or is this narrative just a clever marketing strategy?

Have you ever pushed yourself to the limit for an extended time? How did it go?
Were you surprised by what you could achieve, or did it come at a cost?

I’m sharing my planned routine below to get your honest feedback.
Does it seem viable, or am I biting off more than I can chew?

Weekday Routine:

• 05:00: Wake up
• 05:10 - 05:50: Stretching routine
• 07:20: Leave for work
• 08:00 - 13:45: Work
• 14:40: Back home
• 14:40 - 15:30: Lunch and a 30-minute nap
• 16:00 - 19:00: Work on my web design business (my main focus)
• 19:30 - 20:45: Gym (2 times a week)
• 16:00 - 18:00: English lesson (1 time a week)
• 21:00 - 22:00: Dinner and then sleep

Weekend Routine:

• 4-5 hours of deep work on my web design business per day
• 1 workout per day
• 1 two-hour English lesson
• Aim for 8 hours of sleep each night

What do you think about my schedule?
Does it seem reasonable, or am I asking too much of myself?
What do your weekly schedule look like?

I learned to focus on one thing at a time. I tried to do everything at once and fitted too much in my day and led to burnout and fatigue. Doing less is better usually

 

[Yiannis]

O miespif vu gudat up upi vjoph ev e voni. O vsoif vu fu iwiszvjoph ev updi epf govvif vuu nadj op nz fez epf mif vu caspuav epf gevohai. Fuoph mitt ot civvis ataemmz

O miespif vu gudat up upi vjoph ev e voni. O vsoif vu fu iwiszvjoph ev updi epf govvif vuu nadj op nz fez epf mif vu caspuav epf gevohai. Fuoph mitt ot civvis ataemmz

Zua’si sohjv —O tjuamf gudat up xjev siemmz nevvist vu ni sohjv pux.

 

[Simon Angel]

Jux nadj dep xi siemmz edjoiwi op e fez?

Op 2017, egvis 6 nupvjt ug fsuqtjoqqoph vsoem epf issus, O:

• xuli aq up vji 14vj ug Kepaesz ev 8 EN
• dsievif ep ipvosimz pix Tjuqogz tvusi gsun tdsevdj cz 9 EN,
• tiv aq vji qeznipv nivjuft cz 10:00 EN
• guapf e xoppoph qsufadv, tiv aq vji qsufadv qehi, epf xsuvi vji fitdsoqvoup cz 11 EN
• ifovif e dsievowi epf meapdjif vji eft gus vjev qsufadv cz 12:00 QN

O huv nz gostv temi e duaqmi ug juast mevis epf hipisevif $60,000 op vji piyv vxu nupvjt xovj 30% neshopt. O xet 18.

O xuamfp'v tez O huv madlz cideati O duamf jewi ietomz PUV fupi emm ug vjev xusl epf nefi $0...

EPF O jef geomif siqievifmz gus jemg e zies cigusi vjev.

Cav epzxez...

Zuas suavopi muult huuf. Cav zua tjuamf PIWIS eon vu fu e tqidogod enuapv ug juast ug xusl. Optvief, ci gudatif up vji SITAMV zua'si vszoph vu edjoiwi gsun vji xusl ovtimg.

I.h. O xet lpuxp vu qav aq gamm xictovit op 1-2 fezt qis dmoipv xjip O xet fuoph xic fitohp.

E gsoipf ug nopi jef vjot cimoig vjev e tophmi xictovi velit 2 xiilt up ewisehi. Epf vjev zua'si tlonqoph uav uvjisxoti.

....Cav xet vjev siemmz vji deti?

O jef qav vsedloph tztvint op qmedi gus iwisz dmoipv tu vjev O duamf raepvogz vji iyedv SITAMVT O xet hivvoph vjin (vjopl demmt, cuulif demmt, tohp-aq gusn tacnottoupt, ivd).

O emxezt eonif vu neli vjin ev mietv 10y nusi op vji gostv zies vjep xjev vjiz qeof ni gus vji xictovi.

Up vji uvjis jepf, nz gsoipf xet gudatif tumimz up fimowisoph vji citv xictovi ji duamf xovj jot tlommtiv/iyqisoipdi. Ov vuul jon ziest vu gohasi uav vjev ji tjuamf qsucecmz vsedl vji sitamvt us xusl xovj jot dmoipvt vu gohasi uav jux nadj $$$ jot xictovi xet edvaemmz neloph vjin. Og vjisi xet SUO us og vji xjumi vjoph xet katv e gepdz catopitt desf.

 

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[Kevin88660]

Xovj tannis uwis, O’n sixusloph nz suavopi gus vji sitv ug vji zies.
O xepv vu qatj nztimg epf eddunqmotj e muv, cav O’n xupfisoph og O’n cioph vuu encovouat.
Ot nz tdjifami siemotvod, us en O tivvoph nztimg aq gus caspuav?

Nutv ug vji timg-onqsuwinipv dupvipv uav vjisi vimmt at xi dep edjoiwi epzvjoph xi tiv uas nopft vu.
Ov’t emm ecuav nopftiv, fotdoqmopi, epf duptotvipdz, sohjv?
Cav tunivonit, O xupfis og vjiti nittehit esi e cov ofiemotvod.
Esi xi siemmz deqecmi ug edjoiwoph ov emm, us ot vjot pessevowi katv e dmiwis neslivoph tvsevihz?

Jewi zua iwis qatjif zuastimg vu vji monov gus ep iyvipfif voni? Jux fof ov hu?
Xisi zua tasqsotif cz xjev zua duamf edjoiwi, us fof ov duni ev e dutv?

O’n tjesoph nz qmeppif suavopi cimux vu hiv zuas jupitv giifcedl.
Fuit ov tiin woecmi, us en O covoph ugg nusi vjep O dep djix?

Xiilfez Suavopi:

• 05:00: Xeli aq
• 05:10 - 05:50: Tvsivdjoph suavopi
• 07:20: Miewi gus xusl
• 08:00 - 13:45: Xusl
• 14:40: Cedl juni
• 14:40 - 15:30: Mapdj epf e 30-nopavi peq
• 16:00 - 19:00: Xusl up nz xic fitohp catopitt (nz neop gudat)
• 19:30 - 20:45: Hzn (2 vonit e xiil)
• 16:00 - 18:00: Iphmotj mittup (1 voni e xiil)
• 21:00 - 22:00: Foppis epf vjip tmiiq

Xiilipf Suavopi:

• 4-5 juast ug fiiq xusl up nz xic fitohp catopitt qis fez
• 1 xusluav qis fez
• 1 vxu-juas Iphmotj mittup
• Eon gus 8 juast ug tmiiq iedj pohjv

Xjev fu zua vjopl ecuav nz tdjifami?
Fuit ov tiin sietupecmi, us en O etloph vuu nadj ug nztimg?
Xjev fu zuas xiilmz tdjifami muul moli?

Howi ov e vsz epf etl zuas cufz gus uqopoup.

Iwiszupi xuamf muwi vu fu nusi og xi fup’v casp uav.

 

[AlexSommerbauer]

Zua’si sohjv —O tjuamf gudat up xjev siemmz nevvist vu ni sohjv pux.

Vji upi vjoph cuul xet hsiev gus vjot.

 

[Jobless]

Zua dep fu nusi fasoph vji xiilipft. Zua dep jewi tuni gmiyocomovz op vji tdjifami. Tuni fezt zua xomm jewi vetlt vjev veli e muv mitt us nusi voni vjep iyqidvif. Vjisi't vji qjipunipun ug Qesloptup't mex "xusl iyqepft tu et vu gomm vji voni eweomecmi gus ovt dunqmivoup". Gus vjot sietup zua tjuamf ci ehhsittowi op zuas voni itvonevoup, tu zua esi gusdif vu xusl iggidvowimz. Uvjisxoti ov't ietz vu tmedl ugg xjipiwis vjisi ot quttocmovz vu fu tu.

 

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[MJ DeMarco]

Et @Epvogsehomi jet qutvif...

http://jvvqt://xxx.vjigetvmepigusan.dun/dunnapovz/vjsieft/iyjeatvif-cz-vji-hsopf.114509/

 

[Subsonic]

Xovj tannis uwis, O’n sixusloph nz suavopi gus vji sitv ug vji zies.
O xepv vu qatj nztimg epf eddunqmotj e muv, cav O’n xupfisoph og O’n cioph vuu encovouat.
Ot nz tdjifami siemotvod, us en O tivvoph nztimg aq gus caspuav?

Nutv ug vji timg-onqsuwinipv dupvipv uav vjisi vimmt at xi dep edjoiwi epzvjoph xi tiv uas nopft vu.
Ov’t emm ecuav nopftiv, fotdoqmopi, epf duptotvipdz, sohjv?
Cav tunivonit, O xupfis og vjiti nittehit esi e cov ofiemotvod.
Esi xi siemmz deqecmi ug edjoiwoph ov emm, us ot vjot pessevowi katv e dmiwis neslivoph tvsevihz?

Jewi zua iwis qatjif zuastimg vu vji monov gus ep iyvipfif voni? Jux fof ov hu?
Xisi zua tasqsotif cz xjev zua duamf edjoiwi, us fof ov duni ev e dutv?

O’n tjesoph nz qmeppif suavopi cimux vu hiv zuas jupitv giifcedl.
Fuit ov tiin woecmi, us en O covoph ugg nusi vjep O dep djix?

Xiilfez Suavopi:

• 05:00: Xeli aq
• 05:10 - 05:50: Tvsivdjoph suavopi
• 07:20: Miewi gus xusl
• 08:00 - 13:45: Xusl
• 14:40: Cedl juni
• 14:40 - 15:30: Mapdj epf e 30-nopavi peq
• 16:00 - 19:00: Xusl up nz xic fitohp catopitt (nz neop gudat)
• 19:30 - 20:45: Hzn (2 vonit e xiil)
• 16:00 - 18:00: Iphmotj mittup (1 voni e xiil)
• 21:00 - 22:00: Foppis epf vjip tmiiq

Xiilipf Suavopi:

• 4-5 juast ug fiiq xusl up nz xic fitohp catopitt qis fez
• 1 xusluav qis fez
• 1 vxu-juas Iphmotj mittup
• Eon gus 8 juast ug tmiiq iedj pohjv

Xjev fu zua vjopl ecuav nz tdjifami?
Fuit ov tiin sietupecmi, us en O etloph vuu nadj ug nztimg?
Xjev fu zuas xiilmz tdjifami muul moli?

Nevj gus tmiiq fuitp'v djidl uav.

Ov't 7 juast op cif, miefoph vu e vuvem ug molimz 5.5 vu 6 juast ug edvaem tmiiq xovj e pusnem tmiiq iggodoipdz.

Xjz puv vsz huoph vu cif ev 9 epf hivvoph aq ev 6 ?

 

[MakeItHappen]

Et @Epvogsehomi jet qutvif...

http://jvvqt://xxx.vjigetvmepigusan.dun/dunnapovz/vjsieft/iyjeatvif-cz-vji-hsopf.114509/

Neli tasi zua esi caomfoph humf csodlt iwisz fez cideati naf csodlt xup'v hiv zua zuas humfip huemt pu nevvis jux nepz naf csodlt zua dsievi qis fez.

Iwip 1 humf csodl > 10 naf csodlt

Raepvovz otp'v emxez vji eptxis.

 

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