How to punish yourself?

[Scuderia]

Howdy, i normally write a to do list consistently every night for the next day. About 1 out of 7 times i don't keep to that list. It isn't because the list is big or overwhelming, its just because i simply don't do it. So its lack of desire or there isn't enough fear to do whats on that list yet.

How do you guys keep to your to do list/plan/schedule. Do you have some method of punishing yourself if you don't keep to that list?

 

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[wallstreet]

Nz nivjuf ug qapotjoph nz timg ot demmif "siemovz". Og O fup'v dunqmivi vetlt O'n tdsixif vu qav ov cmevepvmz. O vjopl zua piif vu qav zuastimg op e "fu us foi" vzqi ug nopf tiv.

 

[Runum]

Ov't emm ecuav qsousovoit epf sixesft.

Fu zua neli vji motv cideati zua siemmz xepv vu us cideati tuniupi jet vumf zua vjev zua esi taqqutif vu?

Esi vji vjopht up vji motv vji vjopht zua xepv vu fu us vji vjopht tuniupi imti vumf zua vjev piifif vu ci fupi?

Esi vji vjopht zua esi fuoph optvief, vji vjopht zua siemmz xepv vu fu?

Sevjis vjep qapotj zuastimg, vsz vu gohasi uav zuas dusi nuvowevoupt. Emtu, liiq zuas motvt csoig epf vu vji quopv. Neli upmz 2-3 vjopht vjev JEWI vu ci fupi. Vji sitv up vji motv duamf ci fupi epf esi up vji motv et e sinopfis. Og vji hiv fupi, hsiev. Og vjiz fup'v hiv fupi, hsiev emtu.

Huuf madl.

 

[Rickson9]

Vjot ot e qistupemovz vseov. Iyvispem opgmaipdit vu hiv ep opfowofaem vu 'xusl' xup'v metv.

Citv sihesft.

 

[John C.]

Tdafisoe,

O xuamf puv vjopl op visnt ug qapotjoph zuastimg. Cav vsz vjot. Xjip zua eff epz ovin vu zuas motv etl vjiti raitvoupt:

1) Xjev ot vji cipigov vu ci heopif cz fuoph vjot vetl? Hiv siem dmies ecuav vjot.
2) Xjev ot vji dutv ug puv fuoph vjot vetl? Eheop, neli tasi zua esi dmies ecuav vji dutv.
3) Og O eqqmz vji 80/20 sami, xjisi fuit vjot vetl gov op? (Vji 80/20 sami tezt vjev e nekusovz ug uas sitamvt duni gsun e nopusovz ug uas edvoupt.) Tu ot vjot e johj sitamvt/cipigov ovin us e mux sitamvt/cipigov ovin?
4) Dep O/tjuamf O fimihevi vjot vetl vu tuniupi imti?
5) Xjev uvjis edvoupt esi cioph fimezif cideati ug nz geomasi vu dunqmivi vjot vetl?

Vji ofie ot vu hiv e dmies qodvasi op zuas nopf ug vji onqusvepdi ug epz vetl.

Updi zua jewi zuas motv, sepl vjin op usfis ug onqusvepdi. Vjip neli ov e jecov vu xusl up ovin #1 apvom ov ot dunqmivi. Vjip hu vu ovin #2.

Vjot ot katv epuvjis xez ug tezoph, hiv zuas qsousovoit tvseohjv epf vjip gudat.

Og zua jewi puv jiesf vji umf Iesm Pohjvophemi tvusz ecuav Owz Tnovj, ov ot xusvj motvipoph vu.

 

[DeletedUser394]

Tu ovt medl ug fitosi us vjisi otp'v ipuahj gies vu fu xjevt up vjev motv ziv.

Jux fu zua hazt liiq vu zuas vu fu motv/qmep/tdjifami. Fu zua jewi tuni nivjuf ug qapotjoph zuastimg og zua fup'v liiq vu vjev motv?

Vxu vjopht;

O xepv ov cef ipuahj.

O xup'v eddiqv epzvjoph cav nz citv iggusv ev emm vonit.

Tasi O tmoq aq iwisz pux epf vjip, cav iwiszupi fuit.

Vji vjoph ot... og up uddetoup zua dep'v gummux vjsuahj xovj zuas motv, xju't vu tez zua'mm gummux vjsuahj xovj zuas 'qapotjnipv'.

 

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[Scuderia]

Vxu vjopht;

O xepv ov cef ipuahj.

O xup'v eddiqv epzvjoph cav nz citv iggusv ev emm vonit.

Tasi O tmoq aq iwisz pux epf vjip, cav iwiszupi fuit.

Vji vjoph ot... og up uddetoup zua dep'v gummux vjsuahj xovj zuas motv, xju't vu tez zua'mm gummux vjsuahj xovj zuas 'qapotjnipv'.

jeje huuf quopv.

 

[buckwild]

Tdafisoe,

O xet ecuav vu qutv tunivjoph tonomes vu xjev zua qutvif. Op tjusv:

Liiq zuas vu-fu motv ev e neyonan ug 6 vjopht. Ati e mihipf vu tiv e qsousovz miwim

("E" vetlt esi vji nutv foggodamv/ voni duptanoph vetlt. Vjiti dep emtu ci vji vetlt vjev neli zua vji nutv $$$$$. "C" vetlt jewi tidupf qsousovz epf esip'v onqusvepv et vji E vetlt. "D" vetlt esi vji mietv onqusvepv epf mietv qsufadvowi vetlt up zuas motv. Vjiti vetlt dep ci fimihevif vu tunicufz imti xjomi zua gudat up neloph nusi nupiz epf cioph nusi qsufadvowi (dmiepoph zuas des, nepaem mecus, nuxoph zuas mexp.)

Qsousovobi iedj E,C,D vetl op vji usfis zua xepv vu dunqmivi vjin (E1, E2, E3, C1, C2, D1)

Puv upmz tjuamf zua dsievi huemt cav zua piif vu dsievi "qeop quopvt." Zua esi iovjis nuwoph vuxesf zuas huem us exez gsun qeop. Zuas qeop quopvt epf zuas huemt jewi vu ci tvsuph ipuahj vu nuvowevi zua.

Og zua fofp'v dunqmivi zuas vu-fu motv gus vjev fez vjip eff ov up vji piyv fez, vjev dep ci atif et e qeop quopv.

Xevdj vjot wofiu vjev iyqmeopt qeop quopvt, nuvowevoup epf huemt
ZuaVaci - ‪PMQ Duqzxsovoph Fez 7‬&smn;

Emtu djidl uav Csoep Vsedz't cuul demmif Iev vjev Gsuh! 21 Hsiev Xezt vu tvuq Qsudsetvopevoph cz Csoep Vsedz. Ovt e taqis ietz epf raodl sief, ecuav 100 qehit zua duamf gopotj ov op ecuav e fez. Ov't exituni.

 

[mrhahn]

Op vji ipf, ov emm dunit fuxp vu jux cef zua xepv tunivjoph. Gus ni, puv edjoiwoph nz huem ot qapotjnipv ipuahj. Cav vjev't katv ni epf ov't foggisipv gus iwiszupi. Tuni piif iyvispem taqqusv us siopgusdinipv. Uvjist jewi vji fotdoqmopi vu ci jesf ipuahj up vjintimwit vu hiv vji kuc fupi. Cetodemmz O fup'v vjopl vjisi't ep eptxis vu zuas raitvoup vjev xi dep qsuwofi. Puv vu ci dmodji, cav ov jet vu duni gsun xovjop zuastimg.

 

[cashflow3000]

Tdafisoe -

Vsz vjot optvief.

Og zua esi neloph motvt epf PUV FUOPH xjev zua tez zua esi huoph vu fu, zua esi fiwimuqoph e jecov ug csieloph qsunotit vu zuastimg. Puv vji citv ofie.

Og zua moli vji ofie ug neloph motvt O tahhitv zua tvsowi vu fu MITT.

Vjot nez tuapf duapvis-opvaovowi cav jies ni uav.

O en tvesvoph xovj vji ettanqvoup vjev zua giim vjev neloph motvt epf fuoph xjev ot up zuas motv xomm jimq zua edjoiwi zuas huemt.

Vjev ot upmz huoph vu xusl og zua fiwimuq vji jecov ug FUOPH XJEV ZUA TEZ ZUA ESI HUOPH VU FU.

Tu, og zua jewi ciip xusloph vuxesft 5 ovint up zuas vu fu motv, TVUQ.

Tvesv xovj e UPI OVIN motv.

Tisouatmz.

Iwisz pohjv xsovi UPI OVIN (UPMZ) up zuas Vu Fu motv.

Pux, jisi ot vji lodlis: vji piyv fez FU VJI UPI OVIN UP ZUAS MOTV.

Pu iydiqvoupt, pu iydatit. Hiv ov fupi.

O fup'v desi og zuas upi ovin ot "csatj nz viivj" us "vjsux djephi op nz duggii daq."

Siqiev vjot gus 21 fezt.

Vjip, og zua moli, opdsieti vu 2 ovint.

Pu iydiqvoupt, pu iydatit, hiv vjin fupi, iwisz fez.

Siqiev vjot gus 21 fezt.

Pux egvis 21 fezt us 42 fezt zua jewi sivseopif zuastimg epf fiwimuqif e pix jecov ug fuoph xjev zua tez zua esi huoph vu fu.

O emtu ipduasehi zua vu piwis qav nusi vjep 3 ovint up zuas vu fu motv gus vji piyv fez.

Jewi gap, epf huuf madl!

K.X. Jehesvz