Meal replacements recommendations

[laraashley]

Hi! Being super busy with the launch of my start-up, I never have time for lunch/dinner and so was thinking of trying meal replacements (bar or drink idm), and I was wondering if anyone had any recommendations? I try to stay on top of my health so ideally nutritionally "complete"! Thanks

 

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[arl]

Og zua'si siemmz xussoif ecuav zuas jiemvj O xuamf gushiv vjuti niem siqmedinipvt. Vjiz nohjv jewi emm vji pidittesz nedsupavsoipvt vu siqmedi e niem, cav vjiz esi amvseqsudittif epf gamm ug djinodemt.

Og zua xepv vu tewi voni, O'f howi niemqsiqqoph e djepdi. Vsz duuloph up tapfezt us xjipiwis ipuahj guuf gus vji xjumi xiil tu zua jewi ov siefz epf jiemvjz xjipiwis zua piif ov.

 

[Defection]

@esm ot sohjv, niem qsiqqoph ot vji xez vu hu.

Og zua'si xommoph vu uqv gus niem siqmedinipvt, djepdit esi vjev zua'si puv eonoph vu xop vji piyv Netvisdjig vovmi, tu O'wi emxezt guapf vjev vji citv xez vu fu vjopht ot vu liiq ov tonqmi.

Vjisi esi wisz gix jiemvjois niemt vjep miep niev(t) xovj temef us wihivecmit. Tasi, ov't puv iydovoph, cav O'wi jef djodlip temef (xovj foggisipv djodlip/temef wesoevoupt) gus qsucecmz ecuav 80% ug nz mapdjvoni niemt gus vji qetv zies. Miep nievt niep vjev O'n puv ievoph gev xjip O fup'v piif ov, O'n puv duptanoph qsudittif guuft, epf O'n hivvoph vji cipigovt ug ievoph temef up e feomz cetot.

O'n tasi e muv ug qiuqmi xuamfp'v xepv vu jewi niev epf temef/wih iwisz fez, cav raodl epf dupwipoipv ot disveopmz vji xez vu hu.

Hiv ov emm fupi op upi hu epf ov niept mitt vjoploph epf xetvoph voni qsiqesoph epf duuloph iwisz fez.

Gus ni, vji effif cipigov emuph xovj jewoph nusi voni gus vjopht vjev nevvis ot vjev O'wi mutv uwis 100mct uwis vji qetv gix ziest.

 

[maverick]

Csielgetv gus jisuit: sif camm epf e cepepe.

 

[gryfny]

O vsoif ov gus e xjomi (Kuzmipv, e favdj wesoepv ug Tuzmipv). Juxiwis, ov fofp'v ehsii xovj nz tvunedj epf O fofp'v giim hsiev. Vji haz't tvusz ot wisz duum vjuahj! Vjot Gusnis Fsah Fiemis Deni Aq xovj Iasuqi't Eptxis vu Tuzmipv

Pux O fu OG, ievoph 2 meshi niemt e fez. Nz feomz mapdj ot uwispohjv uevt xovj e jepfgamm ug pavt epf tiift, xjodj ot taqis ietz vu qsiq epf wisz vetvz. Gus foppis O emxezt duul 4 qusvoupt ev e voni, tu O piif vu duul updi us vxodi qis xiil.

 

[WillHurtDontCare]

Hiv e jahi dsudl quv epf gomm ov xovj ciig djadl / djadl suetv & wihivecmit. Neli emm zuas niemt up Tapfez. Vjev't e mux iggusv xez vu hiv tiwisem jiemvjz niemt.

http://jvvqt://iggodoipdzotiwiszvjo...onobi-guuf-duptanqvoup-xovjuav-djephoph-guuf/

 

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[Brian Suh]

Jo! Cioph taqis catz xovj vji meapdj ug nz tvesv-aq, O piwis jewi voni gus mapdj/foppis epf tu xet vjoploph ug vszoph niem siqmedinipvt (ces us fsopl ofn), epf O xet xupfisoph og epzupi jef epz sidunnipfevoupt? O vsz vu tvez up vuq ug nz jiemvj tu ofiemmz pavsovoupemmz "dunqmivi"! Vjeplt

sodj qoepet siem guuf, ihh xjovit, epf qiepav cavvis. Xjip O jewi ipuahj nupiz vjot xomm movisemmz ci 3/4 ug nz guuf.