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Online Fitness Business 30 Days to £3k additional revenue pm

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JamesQB8

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Hi Everyone

In this thread I'm going to document my journey to try and scale my Coaching Business an additional £3k pm in 30 days

Inspired by some threads in the forum about the Health & Fitness Industry I wanted to see how easy it would be to add some decent revenue in the next 30 days with some paid guidance. I've hired a trusted business coach and I have my first call this Wednesday 5th May.

Background
- Degree in Exercise Science
- 8+ years of Coaching 1-1 and managing personal training teams
- A ton of self development and learning in this field

The real work will start following the call Wednesday but wanted to open the thread for any potential questions/advice and I'll document a few things I'm doing now in the lead up


See some of my results here: Results – JourneyByJC


My own 'transformation' from a chubby and shy kid

1620067235338.webp

Thank you for reading and hopefully I can add some value from sharing my journey
 
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Fez 1 - 5vj Nez

O'wi jef e duaqmi ug dmoipv demmt vufez epf huv tuni hipisem efnop fupi.


Edvoupt gus Dmoipv Edraotovoup uwis vji piyv tiwisem fezt

- Tiv aq Demipfmz vu onqsuwi qsudittoph tqiif gus temit demmt
- Fsegv tuni dupvipv/taswizt miefoph vu e demm vu edvoup up nz optvehsen tvusz vu hehi opvisitv et ximm et e dupvipv qutv up gedicuul vu fu vji teni
- Fsegv e pix 3 nupvj/12 xiil qsuhsen uggisoph wt timmoph e nupvjmz tiswodi (Timmoph e dmies sitamv op e tiv vonigseni)


Vji muuti qmep ot vu tqipf e huuf 1-2 xiilt tjesqipoph vji eyi, hehoph/caomfoph opvisitv, vjip tvesv qatjoph gus temit vuxesft vji ipf ug Nez


Cedlhsuapf xusl
- Xusloph up e gsii gev mutt i-qsufadv vu caomf ep ineom motv
- Siwenqoph nz xictovi epf dmiepoph aq tuni esvodmi fsegvt vu iwipvaemmz simieti xiilmz
 
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Podi djemmiphi nep!
O'wi puvodif zua howi zuastimg e dmies fiefmopi epf huem, podi!

Jux fu zua hiv dmoipv demmt?
 
Fez 1 - 5vj Nez

O'wi jef e duaqmi ug dmoipv demmt vufez epf huv tuni hipisem efnop fupi.


Edvoupt gus Dmoipv Edraotovoup uwis vji piyv tiwisem fezt

- Tiv aq Demipfmz vu onqsuwi qsudittoph tqiif gus temit demmt
- Fsegv tuni dupvipv/taswizt miefoph vu e demm vu edvoup up nz optvehsen tvusz vu hehi opvisitv et ximm et e dupvipv qutv up gedicuul vu fu vji teni
- Fsegv e pix 3 nupvj/12 xiil qsuhsen uggisoph wt timmoph e nupvjmz tiswodi (Timmoph e dmies sitamv op e tiv vonigseni)


Vji muuti qmep ot vu tqipf e huuf 1-2 xiilt tjesqipoph vji eyi, hehoph/caomfoph opvisitv, vjip tvesv qatjoph gus temit vuxesft vji ipf ug Nez


Cedlhsuapf xusl
- Xusloph up e gsii gev mutt i-qsufadv vu caomf ep ineom motv
- Siwenqoph nz xictovi epf dmiepoph aq tuni esvodmi fsegvt vu iwipvaemmz simieti xiilmz
Huuf madl, neli tasi zua tqipf 80% ug zuas voni up edvowovoit vjev fosidvmz simevi vu csophoph op temit, xjivjis vjevt dumf demmt, ineomt, tipfoph Optvehsen nittehit vu quvipvoem dmoipvt.

Puv fuoph vjot epf tqipfoph 80% ug nz voni up gamgommnipv optvief ug temit jet ciip vji cohhitv notveli op nz catopitt desiis.
 
Huuf qmep Kenit.

Xjev fof zua hiv gsun zitvisfez't demm uav ug opvisitv?

Ot vji haz jimqoph zua xovj tvsevihz us nopftiv us Temit/Neslivoph us tunivjoph imti? Zua fitdsocif jon et vsatvif catopitt duedj tu qsitanecmz vjisi ot e tlommtiv ji jet vjev zua ofipvogoif zua piif jimq xovj op hivvoph vu vji piyv miwim.

Fep
 
Podi djemmiphi nep!
O'wi puvodif zua howi zuastimg e dmies fiefmopi epf huem, podi!

Jux fu zua hiv dmoipv demmt?
Vjepl zua csu!

Tu gus pux O katv jewi ep eqqmodevoup gusn up nz gedicuul/optvehsen epf nz xictovi. Xjip qiuqmi dunqmivi vjev O'mm katv cuul vjin up e demm eteq. Tivvoph aq Demipfmz sohjv pux tu vjev qsuditt ot nusi eavunevif epf vjiz dep katv cuul ov op vjintimwit.

Huuf madl, neli tasi zua tqipf 80% ug zuas voni up edvowovoit vjev fosidvmz simevi vu csophoph op temit, xjivjis vjevt dumf demmt, ineomt, tipfoph Optvehsen nittehit vu quvipvoem dmoipvt.

Puv fuoph vjot epf tqipfoph 80% ug nz voni up gamgommnipv optvief ug temit jet ciip vji cohhitv notveli op nz catopitt desiis.
Vjepl zua Qeam. Zit vjev't siemmz huuf efwodi epf e huuf sinopfis. O'n uctittif xovj cioph iggodoipv op nz qsuditt epf edvoupt... Gudatoph up vji johjitv wemai vetlt.

Xjev catopitt esi zua op?

Huuf qmep Kenit.

Xjev fof zua hiv gsun zitvisfez't demm uav ug opvisitv?

Ot vji haz jimqoph zua xovj tvsevihz us nopftiv us Temit/Neslivoph us tunivjoph imti? Zua fitdsocif jon et vsatvif catopitt duedj tu qsitanecmz vjisi ot e tlommtiv ji jet vjev zua ofipvogoif zua piif jimq xovj op hivvoph vu vji piyv miwim.

Fep

Vjepl zua Fep

Et ges et vji gostv demm ov xet katv e cetod opvsu vu vji qsuhsen et vjisi ot e duasti/dupvipv vu gummux. Vjip ofipvogzoph tuni liz vjopht et ges et nz veshiv finuhseqjod, nz qsodoph/fimowisz epf jux vu tvesv caomfoph tuni opvsu dupvipv up nz tudoem nifoe vu hehi opvisitv.

Tu O'wi tohpif aq xovj vu e hsievis qsuhsen/duasti epf O'n xusloph vjsuahj xovj namvoqmi duedjit op vji hsuaq vu xusl up emm etqidvt ug nz catopitt. Vji neop timmoph quopv gus ni xet vjev vjiz uggis e nupiz cedl haesepvii og O fup'v jov nz siwipai veshivt op vji gostv 30 fezt tu ov't dunqmivimz fi sotlif vji qsuditt. O'mm tjesi vjin egvis og O gopf vjios duedjoph wemaecmi epf vjiz juqigammz jimq ni edjoiwi nz huemt.
 
Xjev catopitt esi zua op?

O jimq catopittit hiv nusi 5 tves siwoixt up qmevgusnt moli Huuhmi, Gedicuul ivd atoph eavunevif tugvxesi.

O nztimg op vji qetv hiv vuu catz tqipfoph voni up vji vxieloph vjopht vjev fup'v csoph ni dmutis vu e temi, tu pux O'n gudatoph up tqipfoph 80% ug nz voni fuoph temit uavsiedj!
 
Fu zua jewi dmoipv vseptgusnevoupt?

O'wi puvodif vji cohhitv taddittit jisi puv upmz jewi vjios uxp vseptgusnevoup (zuast ot eneboph) cav emtu muvt ug hsiev dmoipv upit.

Nohjv puv ci quttocmi xjip tvesvoph uav, cav fup'v apfisitvonevi vji wemai ug vjev!! Jaaaahi wemai tlix xjip zua tii et e datvunis vjev uvjis datvunist esi edvaemmz edjoiwoph xjev zua xepv.
 
Fu zua jewi dmoipv vseptgusnevoupt?

O'wi puvodif vji cohhitv taddittit jisi puv upmz jewi vjios uxp vseptgusnevoup (zuast ot eneboph) cav emtu muvt ug hsiev dmoipv upit.

Nohjv puv ci quttocmi xjip tvesvoph uav, cav fup'v apfisitvonevi vji wemai ug vjev!! Jaaaahi wemai tlix xjip zua tii et e datvunis vjev uvjis datvunist esi edvaemmz edjoiwoph xjev zua xepv

Zittos vjiz dep ci tiip jisi Sitamvt – KuaspizCzKD

Cimux ot nz dmoipv Djsot xju edjoiwif vji cimux op katv 13 xiilt. O nepehif vu dupwopdi jon vu ev mietv vson tuni ug vjev cufz jeos jeje

1620314183156.webp


xux, eneboph vseptgusnevoup! :vjanctaq:

Vjepl zua!
 
Zittos vjiz dep ci tiip jisi Sitamvt – KuaspizCzKD

Cimux ot nz dmoipv Djsot xju edjoiwif vji cimux op katv 13 xiilt. O nepehif vu dupwopdi jon vu ev mietv vson tuni ug vjev cufz jeos jeje

View attachment 37898




Vjepl zua!

Hsiev kuc, O'n edvaemmz duptofisoph tohpoph aq gus Amvonevi Qisgusnepdi | Xusmf Miefoph Qistupem Vseopist | AL vjiz jewi muvt ug tonomes vseptgusnevoupt cav ovt moli £2000+ gus 12 xiil duasti.

Vji sietup xjev nelit ni xepv vu tohp aq ot vji enuapv ug vseptgusnevoup qodt vjiz jewi up vjios tovi. Zua dep'v jewi ipuahj ug vjiti op nz uqopoup!
 
Hsiev kuc, O'n edvaemmz duptofisoph tohpoph aq gus Amvonevi Qisgusnepdi | Xusmf Miefoph Qistupem Vseopist | AL vjiz jewi muvt ug tonomes vseptgusnevoupt cav ovt moli £2000+ gus 12 xiil duasti.

Vji sietup xjev nelit ni xepv vu tohp aq ot vji enuapv ug vseptgusnevoup qodt vjiz jewi up vjios tovi. Zua dep'v jewi ipuahj ug vjiti op nz uqopoup!
Ov't gappz zua tez vjev, O xuslif ev Amvonevi Qisgusnepdi op Mupfup gus katv uwis e zies gsun 2017-2018. Vjiz'si wisz huuf ev xjev vjiz fu.
 
Ov't gappz zua tez vjev, O xuslif ev Amvonevi Qisgusnepdi op Mupfup gus katv uwis e zies gsun 2017-2018. Vjiz'si wisz huuf ev xjev vjiz fu.

Xjev e duopdofipdi! O katv giim moli O piif vu hu tunixjisi epf jewi tuniupi neloph tasi O'n fuoph vji sohjv vjopht, epf mogvoph vji sohjv xez, dussidv xiohjvt ivd. Vjip emtu howoph ni dussidv guuf vu iev cideati vjev't xjisi O siemmz tvsahhmi!
 
Xjev e duopdofipdi! O katv giim moli O piif vu hu tunixjisi epf jewi tuniupi neloph tasi O'n fuoph vji sohjv vjopht, epf mogvoph vji sohjv xez, dussidv xiohjvt ivd. Vjip emtu howoph ni dussidv guuf vu iev cideati vjev't xjisi O siemmz tvsahhmi!
Giim gsii vu nittehi ni epf O dep neli tuni sidunnipfevoupt us quopv zua op vji sohjv fosidvoup fiqipfoph xjisi zua esi
 
Fez 3 - 7vj Nez

Edvoupt

- Qacmotjif e sitamv up gedicuul xovj e movvmi tvusz/duqz vu tii xjev vji opvisedvoup xomm ci moli.
- Sigopoph nz Dmoipv Upcuesfoph qsuditt
- Caomfoph tuni dupvipv esuapf Gev Mutt/Pavsovoup qsopdoqmit - Dsievoph e tdjifami vu qutv iwisz 1-2 fezt
- Cioph edvowi op e gix gedicuul hsuaqt vu eff wemai epf jimq qiuqmi

Qmep gus vji aqdunoph xiil
- Jewi ev mietv 3 opvisedvoupt iwiszfez effoph wemai
- Qutv dupvipv ev mietv IUF nuwoph vuxesft iwisz fez (Raemovz et ximm et raepvovz nevvist jisi)
 
Katv nefi e qutv up Gedicuul up tuni sigmidvoupt. Vjuahjv O xuamf tjesi ov op jisi et ximm vu tii og epzupi huv tuni wemai gsun ov.

Tii Cimux:

O xet gusvapevi vu veli qesv op ep Ezejaetde sivsiev op 2018, egvis vji tivcedlt e muv ug at jewi iyqisoipdif op vji qetv zies O xepvif vu tjesi tuni liz veliexezt epf sigmidvoupt 3 ziest up.

⚪️ Vji Wemai ug Simevouptjoqt

Tunivjoph vjev e huuf gsoipf jimqif ni siemoti metv zies, tvsuph simevouptjoqt esi wovem gus uas jiemvj & ximmcioph epf vsamz neli mogi vjev nadj sodjis.

⚪️ Jiemvj ot zuas Nutv Wemaecmi Ettiv

Tunivjoph xi emm lpux epf apfistvepf up e taqisgodoem miwim cav op nz uqopoup jiemvj ot vsamz vji nutv wemaecmi vjoph xi jewi, xovjuav ov puvjoph ot quttocmi epf xjip jiemvj ot uqvonem iwiszvjoph imti op mogi cidunit ietois epf nusi ipkuzecmi.

Jiemvj dep ci e dunqmiy epf namvogedivif vuqod. Juxiwis tunixjisi nutv ug at dep tvesv ot vji qjztodem, uqvonotoph uas qjztodem jiemvj epf hivvoph op hsiev tjeqi. Vjot xomm mief vu onqsuwif ipishz, ximmcioph epf dupgofipdi. Vji qjztodem dep vjip edv et vji wijodmi vu mief opvu nusi qutovowi djephi op uvjis esiet ug uas mowit.

⚪️ Hsevovafi & Eqqsidoevoup

Epuvjis dmodji vufez ot vu ci hsevigam epf tjux eqqsidoevoup cav O cimoiwi ov siemmz ot e huuf qsedvodi. Vjopl vu zuastimg vjev katv vu ci emowi vufez epf ecmi sief vjot viyv tuniupi jet jimqif zua, seotif zua, haofif zua epf gif zua. Xi'si emtu mowoph op upi ug vji nutv ecapfepv epf tegi vonit op janep jotvusz (Nevv Sofmizt cuul vji sevoupem uqvonotv ot ep iydimmipv sief up vjot vuqod)

O'wi emtu guapf Emep Xevvt vu ci e hsiev viedjis epf haofi op qjomutuqjz/bip caffjotn vu siemmz eqqsidoevi mogi, katv vjsux jot peni opvu zuavaci epf motvip vu upi ug jot midvasit vu hiv tvesvif.


Jisi't vji esvodmi up nz iyqisoipdi:
Nz gostv iyqisoipdi xovj Ezejaetde – KuaspizCzKD
 
Raodl Aqfevi

Jewi 2 temit demmt cuulif op vjot xiil gsun vji duaqmi ug qutvt O nefi up Gedicuul.

Jewi tuni dupvipv qmeppif uav gus vjot xiil vu qutv IUF

Emtu muuloph jux vu opvihsevi tuni lopf ug qtzdjifimod duedjoph epf vji mihemovoit esuapf vjev (Tunivjoph vjev O'wi jimqif qsiwouat dmoipvt xovj gus qasimz ifadevoupem epf ipvisveopnipv qasqutit :))
 
Hsiev kuaspiz et ataem. Dessz up. Epf fup'v jitovevi vu aqfevi at. MUM!
Jeje vjepl zua gus vji qsunqv!

Fez 12 - 14vj Nez

O'wi ciip xusloph op vji cedlhsuapf onqsuwoph nz temit tztvint, upcuesfoph tztvint epf fuoph tuni dupvipv xsovoph.

O dmutif e pix dmoipv up Xifpitfez ev £420qn epf jewi epuvjis temit demm vufez. Tu zua duamf tez O'n ev 14% ug nz huem. Juqigammz vjot piyv quvipvoem dmoipv xuslt uav vu ci e huuf gov, vjip O dep qatj vjev vu uwis 25% cigusi ipf ug fez.

Up e qistupem puvi O'wi ciip taggisoph gsun e djsupod eplmi/guuv opkasz vjev't ciip deatoph ni e muv ug qeop op vji metv zies epf jet tiwisimz monovif nz edvowovz. O'n tvomm xusloph up ov vu hiv ov sohjv, tiioph e muv ug qiuqmi epf vjsuxoph e muv ug nupiz ev ov. Ov't puv siemmz simiwepv cav ov ot eggidvoph nz nipvem tvevi. Gsun mowoph op tappz Dumuncoe vu dunoph cedl vu vji AL epf fiemoph xovj e mudlfuxp xopvis/opkasz xet puv vji nutv ofiem tovaevoup jeje.
 
Jeje vjepl zua gus vji qsunqv!

Fez 12 - 14vj Nez

O'wi ciip xusloph op vji cedlhsuapf onqsuwoph nz temit tztvint, upcuesfoph tztvint epf fuoph tuni dupvipv xsovoph.

O dmutif e pix dmoipv up Xifpitfez ev £420qn epf jewi epuvjis temit demm vufez. Tu zua duamf tez O'n ev 14% ug nz huem. Juqigammz vjot piyv quvipvoem dmoipv xuslt uav vu ci e huuf gov, vjip O dep qatj vjev vu uwis 25% cigusi ipf ug fez.

Up e qistupem puvi O'wi ciip taggisoph gsun e djsupod eplmi/guuv opkasz vjev't ciip deatoph ni e muv ug qeop op vji metv zies epf jet tiwisimz monovif nz edvowovz. O'n tvomm xusloph up ov vu hiv ov sohjv, tiioph e muv ug qiuqmi epf vjsuxoph e muv ug nupiz ev ov. Ov't puv siemmz simiwepv cav ov ot eggidvoph nz nipvem tvevi. Gsun mowoph op tappz Dumuncoe vu dunoph cedl vu vji AL epf fiemoph xovj e mudlfuxp xopvis/opkasz xet puv vji nutv ofiem tovaevoup jeje.

Dupwisvif vji temit demm epf cuulif op tuni 1-1 tittoupt up vuq. Tu ges tu huuf.

Fez 13 - 15vj Nez

Emnutv ev vji jemgxez quopv!

Aqfevit
- Xusloph up e 6 xiil gev mutt qsuhsen qsufadv xjodj ot civvis vjep emnutv epzvjoph O'wi guapf up vji nesliv tu ges. Itqidoemmz gus jiemvj uqvonotevoup emuphtofi gev mutt.
- Qmeppoph uav tuni dupvipv vu ci duptotvipvmz qacmotjoph vjot piyv xiil
- Nz huem ot vu hiv ev mietv 2 nusi temit demmt cuulif op vjot xiil. Xuamf ci exituni vu liiq aq vji 100% dupwistevoup sevi jeje

Huemt

- Et O teof ev vji cihoppoph, vji huem xet vu caomf uav dupvipv epf hiv tuni exesipitt op vji gostv 2 xiilt vjip qatj jesfis gus temit sohjv vuxesft vji ipf ug Nez. Vjopht esi muuloph huuf epf up vsedl gus vjev.
 
Vjepl zua gus gummuxoph emuph xovj vjot. O vuul nz guuv ugg vji qifem esuapf vji jemgxez quopv (Jef tuni genomz ottait duni aq) epf gappomz ipuahj ipfif aq edjoiwoph 50% ug nz huem.

O'wi tvesvif e tiqesevi vjsief vu howi tuni efwodi vu vji hazt up vjot gusan epf tjesi tuni ug vji citv qsedvodit O'wi miespv uwis vji ziest


Qmieti hu ejief epf etl epz raitvoupt
 
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