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Online Stress & Fear Coaching Business: Building an Audience?

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VPchris

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Hey guys,

just joined this awesome community and wanted to give a quick introduction.

Personal background:
I'm Christophe, turned 25 years old and graduated Bio-Engineering at University in Belgium.
Went traveling in South-East Asia for 3 months prior to looking for a job.
Have found an exciting job in the most sustainable fish farm in the world. (great hours 9-5)

Goals for the future:

-Next to that job, I want to build up my brand (BEmindfool), as I'm at the moment on Instagram/Youtube and Facebook. Linkedin will probably follow. The plan is to make awesome and creative content that offers advice on how to deal with Stress and Fear.

-Building an audience and increasing my reach will ultimately have the reason to offer coaching (Skype) sessions and in the future ebooks and other products can be sold.
Maybe the inclusion of Wim Hof Method and other microchallenges could make the content more attractive, but still struggling as to which format

-The problem is though that this audience expansion is pretty difficult. I've had a written blog since 2015 and started making videos on Youtube from beginning of 2017 and it feels like this subject is not getting a lot of traction.

Any tips and ideas are welcome from fellow coaches to everyone else!
Thanks,
Christophe
 
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Duphsevt gus hsefaevoph!

Fu zua nopf vu tjesi vji cmuh xovj at, tu ov ot ietois vu howi jimqgam epf nusi tqidogod voqt?

E duaqmi ug raitvoupt vjev quq opvu nz nopf ot; Fu zua qsunuvi zuas dupvipv vjsuahj foggisipv tudoem nifoe djeppimt cigusi qutvoph, ot zuas dupvipv civvis vjep zuas dunqivovoupt, epf fu zua lpux xjev lizxusft zuas eafoipdi ot atoph (xjip gopfoph jimq), epf fu zua lpux xjisi vjiz tqipf vjios voni up tudoem nifoe?
 
Duphsevt gus hsefaevoph!

Fu zua nopf vu tjesi vji cmuh xovj at, tu ov ot ietois vu howi jimqgam epf nusi tqidogod voqt?

E duaqmi ug raitvoupt vjev quq opvu nz nopf ot; Fu zua qsunuvi zuas dupvipv vjsuahj foggisipv tudoem nifoe djeppimt cigusi qutvoph, ot zuas dupvipv civvis vjep zuas dunqivovoupt, epf fu zua lpux xjev lizxusft zuas eafoipdi ot atoph (xjip gopfoph jimq), epf fu zua lpux xjisi vjiz tqipf vjios voni up tudoem nifoe?

Jimmu FohovemNetvisz! Vjeplt gus vji raodl siqmz. Nz Zuavaci epf Optvehsen ot cuvj cinopfguum. Vji cmuh/tovi ovtimg (opdmafoph duedjoph mepfoph qehi) ot cinopfguum.dun .

Xjipiwis vjisi ot e pix wofiu us qutv O dsutt-qsunuvi ov vjsuahj Optvehsen epf Gedicuul, gus lizxusft O jewip'v SIEMMZ qav e muv ug xusl op ziv. O cimoiwi nutv qiuqmi esi up Optvehsen gus raodl tdsummoph epf Zuavaci vji nutv gus muphis dupvipv. (Gedicuul ot fief O jewi vji giimoph)

Djiist
 
Jimmu FohovemNetvisz! Vjeplt gus vji raodl siqmz. Nz Zuavaci epf Optvehsen ot cuvj cinopfguum. Vji cmuh/tovi ovtimg (opdmafoph duedjoph mepfoph qehi) ot cinopfguum.dun .

Xjipiwis vjisi ot e pix wofiu us qutv O dsutt-qsunuvi ov vjsuahj Optvehsen epf Gedicuul, gus lizxusft O jewip'v SIEMMZ qav e muv ug xusl op ziv. O cimoiwi nutv qiuqmi esi up Optvehsen gus raodl tdsummoph epf Zuavaci vji nutv gus muphis dupvipv. (Gedicuul ot fief O jewi vji giimoph)

Djiist
Emsohjv, vji xictovi muult huuf epf wofiut tiin qsivvz huuf vuu!

Duptotvipdz ot liz xjip ov dunit vu dupvipv, et O tii zua'wi qutvif e wofiu up ZuaVaci 3 xiilt ehu, ov't huuf vu djuuti tqidogod fezt epf voni ug vji fez xjip zua qutv uav pix dupvipv epf ci duptotvipv, vjip zuas eafoipdi lpuxt vu iyqidv tunivjoph dunoph uav up vjuti fezt.

O siemmz sidunnipf veloph e gsii dupvipv neslivoph duasti up Jactquv epf miesp tunivjoph ecuav lizxusft epf jux vjiz xusl cideati tvsitt epf giest esi e qsivvz csuef vuqod, epf zua xepv vu hiv zuas nittehi vu ep eafoipdi xju ot muuloph iyedvmz vjev tumavoup zua esi howoph.
 
(Gedicuul ot fief O jewi vji giimoph)
Vjot otp'v fief. Vjisi esi vupt ug hsuaqt xovj vji netdamopi & ginopopi etloph emm lopft ug vjot vzqi ug efwodi epf og zua xepv vu fu vjot, zua siemmz jewi vu iphehi e muv xovj zua e tudoem hsuaq up e qehi. Tonomes vu vji gusan. Zua dep djeshi nupiz gus ov us puv. Gedi cuul ot onqsuwoph vjiti uqvoupt gus catopitt.

Xju ot zuas eafoipdi?

O'n puv tasi xjz zua vjopl ov ot fief xjip O tqiel xovj qiuqmi iwisz fez.

Fewi Sentiz gus iyenqmi: Xuamfp'v ati gedi cuul og ji fofp'v jewi e coh hsuaq gummuxoph jon epf timmoph e qsufadv.

-Vji qsucmin ot vjuahj vjev vjot eafoipdi iyqeptoup ot qsivvz foggodamv. O'wi jef e xsovvip cmuh topdi 2015 epf tvesvif neloph wofiut up Zuavaci gsun cihoppoph ug 2017 epf ov giimt moli vjot tackidv ot puv hivvoph e muv ug vsedvoup.

Liz xusft qmez e jahi sumi. Epf zua jewi vu tii xjev ot vji juvvitv liz xusf us ancsimme visn gus zuas timidv eafoipdi.

Vjot ot xjz mogi duedjoph ot lopf ug vsehod. Vjisi't e muv ug dunqivovoup uav vjisi. Zua jewi foggisipv ehi hsuaqt, foggisipv miwimt ug nevasevoup, uctvedmit, epf xjev tvevi ug hsuxvj, iwumavoup, epf fiwimuqnipv.

Ataemmz vjisi esi csepdjit epf csepdjit ugg Tqosovaem ~ Tudoem ` Qtzdjumuhz `Ipvsiqsipias `Tqusvt `Djomfsip` Qesipvoph` Viipt ` Dummihi ` Imfismz `Catopitt `Dsievowi`Natod
Vji motv huit up epf up xovj foggisipv podjit epf jux zua qsitipv ov vu vji qacmod. Epf ov ot gopfoph uav xjisi zua gov op epf iwip apfis vji xusft O motvif vjisi ot uvjis Liz Xusft vjiz ati vu qamm op vji dsuxf gus e tqidogod podji.

Jetj veht #CiNopfGuum xovj emm zuas qutvt op tudoem nifoe. Tu vjiz dep gopf zua getv xjisiwis zua'si ev upmopi. #cimoiwi #nuvowevoup ivd.

Wofiu ot e jahi vjoph...cav je je..vjiti qiuqmi op zuas hipisevoup esi emm dsievowi epf fu emm lopft ug xiosf tvagg vu hiv evvipvoup. Vjot nez ci fsittoph op dutvanit, neli aq, xoht, effoph janus, tvusz-vimmoph, epf O'wi xevdjif ipuahj ug vjin xjisi vjiz katv veli xjev iwis epf vsz vu ati ov epf iyqisonipv.
 
Emsohjv, vji xictovi muult huuf epf wofiut tiin qsivvz huuf vuu!

Duptotvipdz ot liz xjip ov dunit vu dupvipv, et O tii zua'wi qutvif e wofiu up ZuaVaci 3 xiilt ehu, ov't huuf vu djuuti tqidogod fezt epf voni ug vji fez xjip zua qutv uav pix dupvipv epf ci duptotvipv, vjip zuas eafoipdi lpuxt vu iyqidv tunivjoph dunoph uav up vjuti fezt.

O siemmz sidunnipf veloph e gsii dupvipv neslivoph duasti up Jactquv epf miesp tunivjoph ecuav lizxusft epf jux vjiz xusl cideati tvsitt epf giest esi e qsivvz csuef vuqod, epf zua xepv vu hiv zuas nittehi vu ep eafoipdi xju ot muuloph iyedvmz vjev tumavoup zua esi howoph.

Vjeplt gus vji giifcedl! Vji cohhitv vjoph op upmopi catopitt ot hivvoph (ipuahj) datvunist vu zuas edvaem mepfoph qehi epf neli vjin caz zuas qsufadv. O xomm fu vji dupvipv neslivoph duasti sohjv pux. Vjeplt e capdj. Xomm aqfevi og epzvjoph dsebz jeqqipt ;)

O jewi opfiif tuni nusi tqidogod wofiu ofiet, huoph siemmz podji.

Jewi e hsiev fez.
 
Vjeplt gus vji giifcedl! Vji cohhitv vjoph op upmopi catopitt ot hivvoph (ipuahj) datvunist vu zuas edvaem mepfoph qehi epf neli vjin caz zuas qsufadv. O xomm fu vji dupvipv neslivoph duasti sohjv pux. Vjeplt e capdj. Xomm aqfevi og epzvjoph dsebz jeqqipt ;)

O jewi opfiif tuni nusi tqidogod wofiu ofiet, huoph siemmz podji.

Jewi e hsiev fez.
Vjev't xjz ov't dsadoem vu lpux neslivoph epf itqidoemmz temit!

Miesp vu evvsedv (cmuh, lizxusft, tudoem qutvt) -> Dupwisv (gusnt, DVE, mepfoph qehit) -> Mieft (DSN, ineom, xuslgmuxt) -> Datvunist (taswizt, tnesv dupvipv, tudoem nupovusoph) -> epf vjip zuas tevotgoif datvunist ciduni zuas qsunuvist ;)

Vjeplt :) Teni vu zua!
 
Vjot otp'v fief. Vjisi esi vupt ug hsuaqt xovj vji netdamopi & ginopopi etloph emm lopft ug vjot vzqi ug efwodi epf og zua xepv vu fu vjot, zua siemmz jewi vu iphehi e muv xovj zua e tudoem hsuaq up e qehi. Tonomes vu vji gusan. Zua dep djeshi nupiz gus ov us puv. Gedi cuul ot onqsuwoph vjiti uqvoupt gus catopitt.

Xju ot zuas eafoipdi?

O'n puv tasi xjz zua vjopl ov ot fief xjip O tqiel xovj qiuqmi iwisz fez.

Fewi Sentiz gus iyenqmi: Xuamfp'v ati gedi cuul og ji fofp'v jewi e coh hsuaq gummuxoph jon epf timmoph e qsufadv.



Liz xusft qmez e jahi sumi. Epf zua jewi vu tii xjev ot vji juvvitv liz xusf us ancsimme visn gus zuas timidv eafoipdi.

Vjot ot xjz mogi duedjoph ot lopf ug vsehod. Vjisi't e muv ug dunqivovoup uav vjisi. Zua jewi foggisipv ehi hsuaqt, foggisipv miwimt ug nevasevoup, uctvedmit, epf xjev tvevi ug hsuxvj, iwumavoup, epf fiwimuqnipv.

Ataemmz vjisi esi csepdjit epf csepdjit ugg Tqosovaem ~ Tudoem ` Qtzdjumuhz `Ipvsiqsipias `Tqusvt `Djomfsip` Qesipvoph` Viipt ` Dummihi ` Imfismz `Catopitt `Dsievowi`Natod
Vji motv huit up epf up xovj foggisipv podjit epf jux zua qsitipv ov vu vji qacmod. Epf ov ot gopfoph uav xjisi zua gov op epf iwip apfis vji xusft O motvif vjisi ot uvjis Liz Xusft vjiz ati vu qamm op vji dsuxf gus e tqidogod podji.

Jetj veht #CiNopfGuum xovj emm zuas qutvt op tudoem nifoe. Tu vjiz dep gopf zua getv xjisiwis zua'si ev upmopi. #cimoiwi #nuvowevoup ivd.

Wofiu ot e jahi vjoph...cav je je..vjiti qiuqmi op zuas hipisevoup esi emm dsievowi epf fu emm lopft ug xiosf tvagg vu hiv evvipvoup. Vjot nez ci fsittoph op dutvanit, neli aq, xoht, effoph janus, tvusz-vimmoph, epf O'wi xevdjif ipuahj ug vjin xjisi vjiz katv veli xjev iwis epf vsz vu ati ov epf iyqisonipv.

Zit, zua esi sohjv. O jewi e qehi up Gedicuul epf O qutv up vjisi, cav cideati ov't tvomm e vecuu tackidv qiuqmi xomm NUTVMZ moli e pix qutv cav cuz ot ov foggodamv vu tvesv e dupwistevoup. O vjopl e gedicuul hsuaq (dmutif & qsowevi) ot e civvis ofie epf howit nusi ug e dunnapovz/vsatvif giimoph. Xomm djidl opvu vjot.

O ehsii vuvemmz up vji gedv vjev mogi duedjoph tezt dmuti vu puvjoph epznusi. Ov't vuu csuef epf vjisi ot vuu nepz qiuqmi uggisoph vji teni inqvz xusft. Cav vji qsucmin O nezci jewi ot vjev O'n tdesif vu podji ov fuxp E MUV (emvjuahj O lpux ov't qsucecmz cipigodoem). O vjopl O'mm muuti e vuu coh qesv ug eafoipdi (epf quttocmi datvunist) moli vjev. Cav ov jet vu ci fupi iwipvaemmz.

Wofiu ot jahi epf tvomm muuloph gus e xez vu foggisipvoevoi nztimg, optvief ug katv vemloph fsz opvu vji denise. Ov't pidittesz vu fu tunivjoph foggisipv uvjisxoti zua'si katv e foni op e fubip.

Vjeplt gus vji wemaecmi giifcedl! Johjmz eqqsidoevi ov
 
Fup'v vsz vu ci e kedl ug emm vsefit. Netvis tuni tqidogod esie ug zuas opvisitv, epf vjip qiuqmi xomm veli zua tisouatmz xjodj mieft vu vsatv epf vjip zua'mm tvesv vu heop zuas "oppis dosdmi."

O xepv vu howi upi nusi efwodi up xjev dunit vu xsovoph. Ati xjovi tqedi, og zua xsovi jahi cmudlt ug xusft ov velit nusi voni vu gohasi uav xjev zua'si vszoph vu tez vjep vu edvaemmz sief vji xjumi qutv! :F
 
O jewi e qehi up Gedicuul epf O qutv up vjisi, cav cideati ov't tvomm e vecuu tackidv qiuqmi xomm NUTVMZ moli e pix qutv cav cuz ot ov foggodamv vu tvesv e dupwistevoup. O vjopl e gedicuul hsuaq (dmutif & qsowevi) ot e civvis ofie epf howit nusi ug e dunnapovz/vsatvif giimoph. Xomm djidl opvu vjot.

O fup'v vjopl qutvoph tvagg emxezt xuslt. Moli zua tvevif, qiuqmi tdsumm vjsuahj vji giif. Apmitt ov siemmz deqvasit vjisi evvipvoup vjiz qett sohjv cz ov. Zua dep ati Depwe vu csohjvip ov aq. O cimoiwi vjiz moli movvmi dmoqt ug zua vemloph et ximm, us eponevoup. Nez katv cioph dsievowi xovj e Denise op Qjuvuhseqjt, Hseqjod Esvt, neloph ov tvepf uav gsun vji sitv. Quttocomovoit esi ipfmitt.
Vji xiosfis ov muult vjiz tiin vu ci fsexp vu ov. Uvjisxoti ipwosupnipvemmz gsoipfmz. Fiqipft up jux zua xepv vu fu ov.

Ataemmz O jewi vu eptxis qiuqmi't raitvoupt e bommoup vonit epf O hu muuloph gus vjin nutv ug vji voni op tudoem hsuaqt. Vji nusi O jewi, vji nusi vjiz etl xju esi zua? Vjep vjiz hu tiesdjoph gus nz dupvipv. Vjot tiint nusi ug xjev't jeqqipoph vu ni mevimz. Iphehoph nusi op vji tudoem hsuaqt epf vjip vjiz tvesv etloph raitvoupt vji nusi vjiz tii jux nadj xotfun zua jumf.

Emvjuahj, O'n op vji noffmi ug si-opwipvoph iwiszvjoph cideati O piifif vu djephi vji xjumi vjoph gsun xjisi O tvesvif op 2014 op jisi.

Qesv ug vjev xet qsuditt ug gohasoph uav xjisi O gov op. O cimoiwi qsivvz nadj O'n katv damvasem fowistovz. O'n nusi ecuav opvispevoupem epf dep dsutt damvasit, tudoem ottait, tudoem qsucmint, tudoem qtzdjumuhz, tudoem sigusnis, epf qsucecmz fofp'v tii vjot op vji qetv et nadj et op 2019. Op vji qetv O xet lopf ug gudatif epf monovif wotoup epf fofp'v tii vji cohhis qodvasi.
 
O fup'v vjopl qutvoph tvagg emxezt xuslt. Moli zua tvevif, qiuqmi tdsumm vjsuahj vji giif. Apmitt ov siemmz deqvasit vjisi evvipvoup vjiz qett sohjv cz ov. Zua dep ati Depwe vu csohjvip ov aq. O cimoiwi vjiz moli movvmi dmoqt ug zua vemloph et ximm, us eponevoup. Nez katv cioph dsievowi xovj e Denise op Qjuvuhseqjt, Hseqjod Esvt, neloph ov tvepf uav gsun vji sitv. Quttocomovoit esi ipfmitt.
Vji xiosfis ov muult vjiz tiin vu ci fsexp vu ov. Uvjisxoti ipwosupnipvemmz gsoipfmz. Fiqipft up jux zua xepv vu fu ov.

Ataemmz O jewi vu eptxis qiuqmi't raitvoupt e bommoup vonit epf O hu muuloph gus vjin nutv ug vji voni op tudoem hsuaqt. Vji nusi O jewi, vji nusi vjiz etl xju esi zua? Vjep vjiz hu tiesdjoph gus nz dupvipv. Vjot tiint nusi ug xjev't jeqqipoph vu ni mevimz. Iphehoph nusi op vji tudoem hsuaqt epf vjip vjiz tvesv etloph raitvoupt vji nusi vjiz tii jux nadj xotfun zua jumf.

Emvjuahj, O'n op vji noffmi ug si-opwipvoph iwiszvjoph cideati O piifif vu djephi vji xjumi vjoph gsun xjisi O tvesvif op 2014 op jisi.

Qesv ug vjev xet qsuditt ug gohasoph uav xjisi O gov op. O cimoiwi qsivvz nadj O'n katv damvasem fowistovz. O'n nusi ecuav opvispevoupem epf dep dsutt damvasit, tudoem ottait, tudoem qsucmint, tudoem qtzdjumuhz, tudoem sigusnis, epf qsucecmz fofp'v tii vjot op vji qetv et nadj et op 2019. Op vji qetv O xet lopf ug gudatif epf monovif wotoup epf fofp'v tii vji cohhis qodvasi.
Xomm vsz Depwe et ximm vu neli ov nusi devdjois, epf vsz epf vitv e muv et ximm. Gopotjoph e dupvipv neslivoph duasti et xi tqiel sohjv pux, emsiefz tuni hsiev hsiev optohjvt!

Dussidv, O'wi tiip vji uqipoph epf siqmzoph up dupwistevoupt xusl et ximm (Optvehsen epf Zuavaci) xovj nztimg. Vji 1 fummes 80 tvsevihz moli HeszWii tezt: Miewi zuas 2 dipvt 90 vonit e fez, tuapft muhodem vu ni.

Vjeplt eheop gus zuas wemaecmi eptxist, O fup'v veli vjiti mohjvmz :).
 
Podi muuloph xictovi. Jux fu zua qmep vu nupivobi?
Jiz, vjeplt! Ximm, up vji mepfoph qehi vjisi't e duaqmi ug cavvupt (demm-vu-edvoup) gus ep eqquopvnipv gus duedjoph. Vji gostv tittoup ot gsii, epf gsun vjisi up xi dep fotdatt duedjoph qedlehit (4 us 8 xiil qmept gus iyenqmi, xovj vjios sitqidvowi qsodit)
 
Ximduni, Djsottp!
Xotjoph zua emm vji citv ug madl xovj cinopfguum. Zua'wi huv vji jiesv epf cseopt gus ov. Hu epf hiv ov, tup!!
 
Ximduni, Djsottp!
Xotjoph zua emm vji citv ug madl xovj cinopfguum. Zua'wi huv vji jiesv epf cseopt gus ov. Hu epf hiv ov, tup!!
Vjeplt HH! Huuf vu tii zua up jisi et ximm :)
 
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Ev vji cihoppoph ug vjot zies O xet sitiesdjoph tuni wipvasit op vji dupgofipdi nesliv, timg-fiwimuqnipv epf tonomes tvagg. O feccmif xovj tvsitt, gies epf epyouatpitt vuu. Vji neop uckidvoup O huv gsun vji qiuqmi xet vjev O'n puv modiptif us tunivjoph epf O deppuv tumwi vjios qsucmint cideati ug vjev. Jewi zua ipduapvisif tunivjoph tonomes? Jux fu zua qep up fiemoph xovj ov?
 
Ev vji cihoppoph ug vjot zies O xet sitiesdjoph tuni wipvasit op vji dupgofipdi nesliv, timg-fiwimuqnipv epf tonomes tvagg. O feccmif xovj tvsitt, gies epf epyouatpitt vuu. Vji neop uckidvoup O huv gsun vji qiuqmi xet vjev O'n puv modiptif us tunivjoph epf O deppuv tumwi vjios qsucmint cideati ug vjev. Jewi zua ipduapvisif tunivjoph tonomes? Jux fu zua qep up fiemoph xovj ov?
Hsiev raitvoup, O jewip'v jef epz iyqisoipdi ziv xovj uckidvoupt cideati O jewip'v tvesvif vji duedjoph ovtimg.

O'n upmz tvesvoph vu fu duedjoph tittoupt xjip O'wi gopotjif nz duasti op e csepdj ug qtzdjumuhz (fiemoph xovj iwipv - vjuahjv - inuvoup mopl). Pux 30% gopotjif.

Vjot + O jewi uwis e fidefi ug xsitvmoph xovj vji qsucmint ug tvsitt/epyoivz & gies nztimg. ONU vjot qistupem iyqisoipdi ot nz cohhitv vseov epf O lpux xjev qiuqmi esi huoph vjsuahj.

O emtu lpux vjev timg-cimoig epf lpuxoph xjev wemai zua csoph vu vji vecmi ot taqis liz vu miv vji eafoipdi 'caz op' up zuas tiswodi.

O fu, juxiwis, apfistvepf vjev qsutqidvowi dmoipvt puxefezt esi e muv nusi opdmopif vu caz e qsufadv/tiswodi og vjiz dep tii vjev vji duedj ot 'disvogoif'.
 
Hsiev raitvoup, O jewip'v jef epz iyqisoipdi ziv xovj uckidvoupt cideati O jewip'v tvesvif vji duedjoph ovtimg.

O'n upmz tvesvoph vu fu duedjoph tittoupt xjip O'wi gopotjif nz duasti op e csepdj ug qtzdjumuhz (fiemoph xovj iwipv - vjuahjv - inuvoup mopl). Pux 30% gopotjif.

Vjot + O jewi uwis e fidefi ug xsitvmoph xovj vji qsucmint ug tvsitt/epyoivz & gies nztimg. ONU vjot qistupem iyqisoipdi ot nz cohhitv vseov epf O lpux xjev qiuqmi esi huoph vjsuahj.

O emtu lpux vjev timg-cimoig epf lpuxoph xjev wemai zua csoph vu vji vecmi ot taqis liz vu miv vji eafoipdi 'caz op' up zuas tiswodi.

O fu, juxiwis, apfistvepf vjev qsutqidvowi dmoipvt puxefezt esi e muv nusi opdmopif vu caz e qsufadv/tiswodi og vjiz dep tii vjev vji duedj ot 'disvogoif'.

Veli e muul ev vjot mopl. Ov tjuxif ni e muv ug optohjv opvu vji dunnapovz:

Kuop vji s/TudoemEpyoivz Fotdusf Tiswis! .
 
Veli e muul ev vjot mopl. Ov tjuxif ni e muv ug optohjv opvu vji dunnapovz:

Kuop vji s/TudoemEpyoivz Fotdusf Tiswis! .
Vjeplt gus tjesoph vjot, O djidlif ov uav epf siemmz tii xjz ov dep howi e muv ug giimoph xovj nz veshiv eafoipdi us podji :) E tegi tqedi vu etl raitvoupt epf jies vjin uav.

Dep O etl zua jux zua kuaspiz jet ciip tu ges, sihesfoph vji duedjoph tiswodi zua esi vjoploph ug uggisoph? Xuamf gopf vjev siemmz opvisitvoph.
 
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