Routine At Home

[robertbanking]

Hello you very intelligent and amazing people that make up this forum. I sincerely hope you are having a pleasant day and doing well.

I noticed that when i am working from home, i try and stay as productive as possible throughout the day. My evening gets a bit lazy, so i will sometimes meet a friend, then come back and check emails on my phone and check social media. Then my evening meal will get late and then i will fall asleep around 1am, this sets me back for the next day. I kindly wondered please what i could do to keep some structure on an evening, even when i am not working please? Further or what your routine tends to be on a night please? I would be forever grateful and thankful for any support you can give.

Sending you lots of good wishes and i truly hope you achieve all your goals. Very best wishes and stay positive. All the best.

 

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[BizyDad]

Dunnov vu puv ievoph egvis 8 qn epf cioph op cif cz 10qn (us xjeviwis vonit xusl gus zua).

Vji eptxis ot siemmz tonqmi. Neli e fidotoup epf tvodl vu ov. Zua fup'v piif at vu vimm zua xjev ot dunnup tipti.

 

[Cybom]

Jo @sucisvceploph

Et @CobzFef teof ov't raovi ietz op qsopdoqmi (O fup'v tez ov't ietz op qsedvodi). Upmz zua dep fidofi vji fotdoqmopi zua xepv vu gummux.

Zua dep gus iyenqmi tdjifami zuas foppis ev vji teni voni iwisz fez (katv egvis gopotjoph xusloph) epf vjip zua dep emtu hu tmiiq ev vji teni voni iwisz fez ... Vaspoph ugg XoGo us Feve up zuas qjupi nez emtu jimq og zua ietomz tqipf vuu nadj voni up vji tudoem nifoet op vji iwipoph.