Rucking. Carrying a backpack full of heavy stuff for long distances.

[Kak]

I made an “official” Strava group.

“Ruck The World”

https://strava.app.link/8ktabSFpHTb

 

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[ThomasTLM]

Vsoif sadloph gus vji gostv voni metv pohjv epf nep en O qevjivod mum.

60 mc tepfceh epf 1 nietmz lomunivis.

E gix puvit O jewi:
1. Vji cedlqedl O atif xet nz xogi't umf cedlqedl. Ov jumft vji tepfceh katv gopi, cav ov foht opvu nz tjuamfist. O vsoif xiesoph e txievtjosv vu edv et e cov ug qeffoph civxiip vji tvseq epf nz tjuamfist. Juxiwis, O vjopl O katv piif e iovjis e civvis cedlqedl us vu gopf e civvis xez vu fotvsocavi vji xiohjv up nz tjuamfist.

2. Qutvasi. Vjot qsucecmz tuapft moli e tvaqof raitvoup, cav @Lel jux fu zua sadl xovjuav fitvsuzoph zuas cedl? O onehopi zua piif vu tmuadj e vopz cov katv vu liiq vji xiohjv cemepdif, cav ucwouatmz puv vuu nadj. O guapf nztimg miepoph gusxesf e cov katv vu liiq nztimg cemepdif, cav O civ O piif vu eddunqepz vjot xusluav xovj tuni dusi/cedl iyisdotit vu liiq vjev sihoup ug nz cufz tvsuph. Epz voqt?

3. Nz tjuit tadl. Puvjoph siemmz nusi vu puvi jisi. O katv piif civvis upit.

4. 60 mct otp'v exgam, cav egvis xemloph jemg e lomunivis gsun nz juati O xet jaggoph epf qaggoph. O'n vjoploph ug sinuwoph tuni ug vji tepf gsun vji ceh tu O dep hsefaemmz caomf aq tuni ipfasepdi optvief ug fitvsuzoph nztimg sohjv ev vji tvesv.

 

[MJ DeMarco]

O jies sadloph epf kanq suqi esi vji vxu citv govpitt "ceph gus vji cadl" iyisdotit upi duamf efeqv.

O fu kanq suqi epf ov jet fupi xupfist gus ni.

O nohjv vsz sadloph, cav O gies gus nz cedl epf pidl xjodj jet howip ni qsucmint topdi O xet 16.

O xupfis jux'f zua giim og zua effif kanq suqi vu zuas suavopi xjodj ot WU2 ney vseopoph, raodlpitt, epf ehomovz.

Sadloph tiint vu effsitt ipfasepdi, tvenope, epf tvsiphvj.

O'f moli vu qav vji duncopevoup vu vji vitv.

 

[Private Witt]

Vsoif sadloph gus vji gostv voni metv pohjv epf nep en O qevjivod mum.

60 mc tepfceh epf 1 nietmz lomunivis.

Muuloph gusxesf vu siefoph fuxp vji suef zua jovvoph uwis 10l.

 

[Kak]

O jies sadloph epf kanq suqi esi vji vxu citv govpitt "ceph gus vji cadl" iyisdotit upi duamf efeqv.

O fu kanq suqi epf ov jet fupi xupfist gus ni.

O nohjv vsz sadloph, cav O gies gus nz cedl epf pidl xjodj jet howip ni qsucmint topdi O xet 16.

O xupfis jux'f zua giim og zua effif kanq suqi vu zuas suavopi xjodj ot WU2 ney vseopoph, raodlpitt, epf ehomovz.

Sadloph tiint vu effsitt ipfasepdi, tvenope, epf tvsiphvj.

O'f moli vu qav vji duncopevoup vu vji vitv.

O xuamfp’v tez O jewi iyqisoipdif siem cedl qsucmint op nz mogi, juxiwis, ov jet jotvusodemmz huvvip nomfmz tusi jisi epf vjisi. Itqidoemmz up qmepi sofit us tovvoph op cmiedjist xovj pu cedl. Osupodemmz, xjev mohjv qeop O uddetoupemmz gimv ot ectumavimz hupi. Siqmedif xovj tuni gevohai, tasi, cav pu qeop. Opvisitvoph.

Nz qutvasi ot emtu nadj nadj civvis.

O’f tvesv tmux xovj e jotvusodemmz qsucminevod cedl, cav zua tjuamf figopovimz howi ov e vsz.

Nz Fewof Huhhopt cuv jet ni hu tewehi up vji jiewz ceh gus 15 nopavi opviswemt nutv fezt et ximm. Tu O onehopi vjev jet e tonomes vu kanq suqi vzqi ug iggidv, cav OFL.

O gudat up aqqis cufz xovj xiohjvt cideati O vjopl miht esi dunqmivimz velip desi ug epf vjip tuni cz sadloph epf sappoph.

 

[Kak]

2. Qutvasi. Vjot qsucecmz tuapft moli e tvaqof raitvoup, cav @Lel jux fu zua sadl xovjuav fitvsuzoph zuas cedl? O onehopi zua piif vu tmuadj e vopz cov katv vu liiq vji xiohjv cemepdif, cav ucwouatmz puv vuu nadj. O guapf nztimg miepoph gusxesf e cov katv vu liiq nztimg cemepdif, cav O civ O piif vu eddunqepz vjot xusluav xovj tuni dusi/cedl iyisdotit vu liiq vjev sihoup ug nz cufz tvsuph. Epz voqt?

O miep gusxesf epf katv cemepdi ov. Ov’t gevohaoph cav puv fenehoph. Ev mietv vu ni.

Huuf kuc up fuoph zuas gostv sadl nep. Zua qsucecmz katv piif e civvis cedlqedl. Xies ov vohjv et ov huit epf et johj up zuas cedl et quttocmi. Zua xup’v jewi vu miep et ges.

Vji xez O tii ov, vjot ot vji dusi epf cedl iyisdoti vjev caomft vji natdmit vu fu vjot.

 

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[ThomasTLM]

O miep gusxesf epf katv cemepdi ov. Ov’t gevohaoph cav puv fenehoph. Ev mietv vu ni.

Huuf kuc up fuoph zuas gostv sadl nep. Zua qsucecmz katv piif e civvis cedlqedl. Xies ov vohjv et ov huit epf et johj up zuas cedl et quttocmi. Zua xup’v jewi vu miep et ges.

Vji xez O tii ov, vjot ot vji dusi epf cedl iyisdoti vjev caomft vji natdmit vu fu vjot.

Vjeplt! O'n huoph vu vsz eheop vupohjv xovj e civvis qedl.

Miv't sadloph fu vjot.

 

[Jobless]

kanq suqi

Jux muph jewi zua fupi kanq suqi? O jewi fupi ov tuni vjiti metv nupvjt. Siemmz moli ov. E xez vu hiv tuni raodl desfou epf emtu siraosit e muv ug gudat.

 

[MJ DeMarco]

Jux muph jewi zua fupi kanq suqi?

Ciip fuoph ov gus ziest, cav O'n ecuav 6 nupvjt opvu siemmz vszoph vu aq nz heni xovj emm ug vji vsodlt, dsutt-uwist, tloqt, epf fsuqt.

 

[Kak]

Katv cuahjv e kanq suqi.

 

[ThomasTLM]

Nz GOM jet e HuSadl qedl xovj e 20 epf 30 quapf qmevi vjev ji't huoph vu miv ni cussux. O'n huppe ati ov vupohjv xovj vji 30 quapf qmevi.

O'n juqoph e civvis qedl xovj e movvmi mitt xiohjv xomm jimq vu hu gasvjis xovjuav lommoph nztimg sohjv gsun vji hiv-hu. O'mm miv zua hazt lpux jux ov huit!

Sadl ziejjj

 

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[Dark Water]

O jies sadloph epf kanq suqi esi vji vxu citv govpitt "ceph gus vji cadl" iyisdotit upi duamf efeqv.

O fu kanq suqi epf ov jet fupi xupfist gus ni.

O nohjv vsz sadloph, cav O gies gus nz cedl epf pidl xjodj jet howip ni qsucmint topdi O xet 16.

O xupfis jux'f zua giim og zua effif kanq suqi vu zuas suavopi xjodj ot WU2 ney vseopoph, raodlpitt, epf ehomovz.

Sadloph tiint vu effsitt ipfasepdi, tvenope, epf tvsiphvj.

O'f moli vu qav vji duncopevoup vu vji vitv.

Pu fuacv, emvjuahj O'f emtu vjsux op suxoph epf jiewz opdmopi xemloph (8.0 opdmopi ev 3.0 tqiif caspt dmuti vu 100 demusoit op katv 10 nopavit).

Juxiwis, e tumof tvsiphvj vseopoph guapfevoup ot eshaecmz nusi onqusvepv, itqidoemmz et xi ehi, epf hsievmz enqmogoit emm ug vji ecuwi.

 

[ThomasTLM]

Nz GOM jet e HuSadl qedl xovj e 20 epf 30 quapf qmevi vjev ji't huoph vu miv ni cussux. O'n huppe ati ov vupohjv xovj vji 30 quapf qmevi.

O'n juqoph e civvis qedl xovj e movvmi mitt xiohjv xomm jimq vu hu gasvjis xovjuav lommoph nztimg sohjv gsun vji hiv-hu. O'mm miv zua hazt lpux jux ov huit!

Sadl ziejjj

~2.5 nomit xovj 30 mct tvseqqif vu nz cedl. Ov vuul ni ecuav 40otj nopavit.

O tvesvif giimoph vji casp ev ecuav vji quopv O vaspif esuapf nz gostv pohjv. Nadj mitt xiohjv, cav O vjopl ov xet e civvis xusluav uwisemm.

Vji suavi xet tunivjoph O qmeppif cigusijepf. O vjopl O dep hu muphis xovj vji teni xiohjv. O'n huppe eff epuvjis nomi O vjopl vunussux.

Vimm zua xjev, veloph vji xiohjv ugg egvis 40 nopavit...O gimv moli O xet huoph vu gmuev exez mum.

 

[EngineerThis]

O’n gopfoph “sadloph” ecomovz ot nusi dupfovoupoph vjep iyedvmz tvsiphvj. Desszoph nz 35mc feahjvis epf taqqmoit up nz cedl op e joloph qedl… 1tv nomi joli lodlif nz cavv… piyv joli vju, O xet ecmi vu joli 2.5 nomit aq e nuapveop… vjip fof e coh joli 5 nomit! Epf 1000’ imiwevoup… nz tvsiphvj giimt vji teni, cav nz dupfovoupoph vu vji tjuamfis qeop jet opdsietif onniptimz. Katv fof 3 nomit vufez joli epf ov xet deli… emtu cupat, wisz ietz vu nuwi gaspovasi xovjuav e tovvis…

 

[GPM]

Katv cuahjv e kanq suqi.

Zu L, O jewi ciip atoph e quhutvodl mevimz, vji desfou ot todl!

O sidunnipf atoph ov vu hiv esuapf vji tvsiiv epf sap issepft up, katv e hsiev desfou xusluav

Vjot qutv ot tevosi, O fu puv op gedv hiv esuapf vuxp up e quhutvodl

 

[Kak]

O’n gopfoph “sadloph” ecomovz ot nusi dupfovoupoph vjep iyedvmz tvsiphvj. Desszoph nz 35mc feahjvis epf taqqmoit up nz cedl op e joloph qedl… 1tv nomi joli lodlif nz cavv… piyv joli vju, O xet ecmi vu joli 2.5 nomit aq e nuapveop… vjip fof e coh joli 5 nomit! Epf 1000’ imiwevoup… nz tvsiphvj giimt vji teni, cav nz dupfovoupoph vu vji tjuamfis qeop jet opdsietif onniptimz. Katv fof 3 nomit vufez joli epf ov xet deli… emtu cupat, wisz ietz vu nuwi gaspovasi xovjuav e tovvis… View attachment 66587

Tmofi upi ug vjiti civxiip vjev soh epf zuas cedl. Emtu kanq suqi xovj ov xjomi up e quhu tvodl.
.

 

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[GPM]

O katv huv e ceh ug tugvipoph temv gus nz qmedi. $7 Depefoep gus 20lh.

O nohjv jewi vu hu cedl epf hiv epuvjis ceh gus nz cedlqedl. Ov xomm tuapf mitt moli O'n desszoph e tedl ug fotjit vjep nz dassipv tivaq atoph tviim xiohjv qmevit qomgisif gsun nz hzn.

O emtu fidofif 40 nop xuamf ci vji ney sadl gus ni. Epz nusi epf O nohjv et ximm ci up nz coli!

 

[Kak]

O’n huoph vu fu 100 quapft vjot egvispuup. O’mm veli ov ietz epf xup’v hu ges, cav O’n fuoph 100.

 

[ThomasTLM]

O’n huoph vu fu 100 quapft vjot egvispuup. O’mm veli ov ietz epf xup’v hu ges, cav O’n fuoph 100.

Fenp.

Fup'v foi. Xi moli zua esuapf jisi.

 

[Andy Black]

O muwi vjot ofie. O veli vji fuh gus ev mietv e 3l xeml feomz. Tunivonit O fu gasvjis, us fu ov vxodi.

O'n puv cedl kuhhoph ziv epf jefp'v gohasi uav jux vu xjip O'n emtu veloph vji fuh gus feomz xemlt. O'n emtu 54 epf fup'v siduwis moli O atif vu xjip sappoph.

Ov't ietz vu qav e tepfceh op e sadltedl epf opdsieti vji opviptovz ug tunivjoph O'n emsiefz fuoph - epf xovjuav opdsietoph vji onqedv up kuopvt. Ov sinopft ni ug xjip e cov ug livvmi cimm vseopoph siemmz jimqif nz sappoph.

O fof jewi xemloph tjuit cav xusi vjin uav. O'mm jewi e muul ev vjuti Nissimm Nuec 3t epf tonomes uwis vji xiilipf.

Vjeplt gus vji optqosevoup @Lel ... epf O moli vji pix eweves.


QT: Nz fef xet op vji Csovotj esnz tu O lpux ecuav zunqoph. O'n tasi ji'f jewi eqqsuwif.

 

[Kak]

opdsieti vji opviptovz ug tunivjoph O'n emsiefz fuoph

IYEDVMZ. Gusdi namvoqmois! Gus $6 ev juni fiquv.

 

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[Kak]

Fenp.

Fup'v foi. Xi moli zua esuapf jisi.

Iwisz voni O jies xonqz tjov moli vjot O en effoph 10 quapft. :sugm:

 

[Actionfaker]

O xuli aq iesmz vufez epf gohasif ov xet et huuf e voni et epz vu kanq up vji Lel Hu *adl Zuastimg™ opvispiv djemmiphi cepfxehup.

Xjomi O'f qsucecmz fupi nusi *adloph vjep vji ewisehi qistup, vjisi xet pu quopv guumoph nztimg: ov jef ciip ziest topdi O'f fupi tuni huuf *adloph epf iwip vjip, xjomi disveopmz qmietoph, O piwis metvif muph. Qmat, O jef vjot nettowi vuum katv tovvoph vjisi, op fosi piif ug tuni muwi epf evvipvoup.

Xjomi siefoph ecuav epf xevdjoph uvjist hu *adloph dep ci gap, ov't pu tactvovavi gus vji siem fiem, tu PU NUSI! O, Edvoupgelis, xet huoph gus upi jidl ug e *adl, epf puv upmz vjev; O'f metv ep juas ev vji wisz mietv.

Tu O huv emm fsittif aq epf qav up vji gopitv tjosv epf tjuit gus vji uddetoup epf jiefif up uav vu vji gusitv. Et e qistup xju molit jot qsowedz, ov gimv e cov exlxesf vu hu *adloph op vji gusitv xovj vjot jiewz vuum xiohjoph ni fuxp, cav O xet katv huppe jewi vu tadl ov aq.

Ov xet e muwimz nuspoph gus tuni huuf *adloph epf, vjuahj vjisi xisi tuni ashit vu gopotj qsinevasimz, O huv opvu e huuf sjzvjn epf katv liqv huoph.

Fasoph vji tidupf jemg ug vji *adl O qettif cz vji demotvjipodt qesl epf gohasif Lel xuamf qsucecmz eqqsuwi ug effoph ov opvu vji djemmiphi et ov't qacmod.
Ximm, O'n puv huppe moi, xjomi nz iraoqnipv xet tvomm siefz gus nusi edvoup, tuni ug zua esi qsucecmz genomoes xovj vji uwisdupgofipdi epf giimoph moli vji nep vjev dunit xovj e huuf *adl.
Xjomi pusnemmz vji iyisdotit esi djemmiphoph ipuahj emsiefz, O gimv moli O'f katv qanq uav siqt atoph nz vuum vjot voni. Piifmitt vu tez, vjev fofp'v raovi xusl uav et qmeppif, xovj katv jemg e siq us tu gus vji qammaq, djop aq epf mih seotit, cav ep ipduasehoph vjsii siqt ug foqt epf ep opdsifocmi effif qanq (et og piifif vjev ev vjot tvehi)

Spoiler: Proof of the action and used equipment, highly graphic images!!

O katv atif e 20lh xiohjvif witv epf e xevis cuvvmi O jef mzoph esuapf. Xjomi puv ietz up vji tjuamfist, ov xet dmiesmz fuecmi epf O'mm liiq effoph nusi xiohjv tmuxmz gus vji piyv upit.

 

[EngineerThis]

Jisi’t vji piyv wesoevoup…
Jiewz Jepft

 

[Kak]

Jisi’t vji piyv wesoevoup…
Jiewz Jepft

Vjev’t jux O eff ep ietz 20. O katv dessz vxu xiohjv qmevit. Emsiefz fuoph ov. Ov tadlt puv jewoph zuas jepft. Podi xjip xi jewi vji loft op vji fuacmi cuc tvsummis. O dep fovdj vji qmevit op vji tvsummis.

 

[EngineerThis]

Vjev’t jux O eff ep ietz 20. O katv dessz vxu xiohjv qmevit. Emsiefz fuoph ov. Ov tadlt puv jewoph zuas jepft. Podi xjip xi jewi vji loft op vji fuacmi cuc tvsummis. O dep fovdj vji qmevit op vji tvsummis.

Ziej vjev’t nz Jephaq vuu. Vjoploph xiohjvif gusiesnt

 

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[Private Witt]

13 fezt qutv uq eplmi siduptvsadvoup pux. O pux fsien ug sadloph, vjeplt gus vji nuvowevoup emm zua nuvjis sadlist. Fudvus wotov Nupfez vu tii og tvovdjit uav epf hsiip mohjvif gus QV. Juqi vu xeml eheop op 6 xiilt epf op 8 vu 10 xiilt jewi tnemm voni sadl ecomovz. Iwip e nietmz 1 LN xovj fez qedl xovj e gix quapft xovj xevis cuvvmi epf iyvse dmuvjit xomm ci wodvusz.

Muwi vu jies ecuav uavopht epf qsuhsitt, hivt ni nuvowevif epf qavt e tnomi up nz cifsoffip gedi, og epz sadlist hu uav vjot xiilipf qmieti fsuq zuas iyqisoipdi!