I've read a lot and heard a lot of authors and motivational speakers talk about changing your mindset. No doubt it's a vital step to creating legitimate change in your life. I'm just curious, from your experience, is it a process or an event?
I just ask because most of the time when I hear successful talk about this it always seems like it's an event that triggered the change. Mj mentions how his was being at work in Chicago in a blizzard one day. Jim Rohn tells a story of lying to a Girl Scout about having cookies already because he couldn't afford to buy any.
But thought patterns are often habitual, so if it takes effort to break and replace habits like eating badly and not going to the gym with dieting and excercising, should it be the same with mental habits?
I just ask because most of the time when I hear successful talk about this it always seems like it's an event that triggered the change. Mj mentions how his was being at work in Chicago in a blizzard one day. Jim Rohn tells a story of lying to a Girl Scout about having cookies already because he couldn't afford to buy any.
But thought patterns are often habitual, so if it takes effort to break and replace habits like eating badly and not going to the gym with dieting and excercising, should it be the same with mental habits?
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