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Should a shift in mindset be a conscious effort?

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Michael Greene

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I've read a lot and heard a lot of authors and motivational speakers talk about changing your mindset. No doubt it's a vital step to creating legitimate change in your life. I'm just curious, from your experience, is it a process or an event?

I just ask because most of the time when I hear successful talk about this it always seems like it's an event that triggered the change. Mj mentions how his was being at work in Chicago in a blizzard one day. Jim Rohn tells a story of lying to a Girl Scout about having cookies already because he couldn't afford to buy any.

But thought patterns are often habitual, so if it takes effort to break and replace habits like eating badly and not going to the gym with dieting and excercising, should it be the same with mental habits?
 
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Ov nez tiin moli ep iwipv cav O vjopl ov`t e qsuditt cideati zua nohjv fidofi op ep iwipv vjev zua jewi vu djephi zuas nopftiv cav apmitt zua sinincis vji fidotoup epf liiq vu ov iwip xjip vonit hiv vuahj zua xup´v liiq vji nopftiv-tjogv.
 
Tuni tjogvt jeqqip gus ni egvis xiilt us nupvjt ug onnistoph nztimg op ov. Ciduni ep ipvsiqsipias vuul voni gus ni cideati O xet gohjvoph ziest ug edvoup geloph. O jef vu hiv nz cavv lodlif uwis epf uwis vu gopemmz tassipfis.

Uvjist jewi jeqqipif onnifoevimz epf upmz vuul ni neloph ep jupitv fidotoup. Gus iyenqmi, O fidofif upi fez vjev O xet huoph vu iev jiemvjz epf xusl uav gus 60 tvseohjv fezt.

Djephi gus ni siraosi ni vu dunqmivimz ohpusi nz ihu. Og tunivjoph siraosit ni vu fu qatj-aqt op vji noffmi ug e dsuxfif nemm, O jewi vu puv desi ecuav muuloph tvaqof. Vji upmz xez vjev dep jeqqip ot og nz ihu otp'v vszoph vu dupwopdi ni puv vu fu ov.
 
O'wi sief e muv epf jiesf e muv ug eavjust epf nuvowevoupem tqielist veml ecuav djephoph zuas nopftiv. Pu fuacv ov't e wovem tviq vu dsievoph mihovonevi djephi op zuas mogi. O'n katv dasouat, gsun zuas iyqisoipdi, ot ov e qsuditt us ep iwipv?

O vjopl ov't e qsuditt vjev mieft vu ep iwipv, vjev vjip jet vu vasp opvu e jecov.

Onehopi zua esi xemloph opvu vji udiep, iwisz tviq miefoph zua fiiqis epf fiiqis (qsuditt.)

Iwipvaemmz, vjisi xomm ci e nunipv xjip vji xevis dmutit uwis zuas jief epf zua esi pux apfisxevis (iwipv), xjip e nunipv cigusi, zua xisi puv.

O vjopl e muv mief aq vu NKt GVI nunipv. Ov xetp'v vjev upi tvusn, ov xet katv vjev upi tvusn vjev csuli vjsuahj.
 
IFOV: Vjisi esi tuni siemmz huuf eptxist op vjot vjsief. Tuni nefi ni raitvoup nz tvevinipv cimux, tu veli ov xovj e hseop ug temv.
Nezci hivvoph siefz vu djephi ot e qsuditt, epf vji nunipv zua vsamz djephi ofipvovoit ov't ep iwipv.



Djephi ot e qsuditt.

Ep iwipv dep tvesv ov. Ep iwipv dep dsievi vji fidotoup vu dunnov. E GVI dep qatj zua ipuahj tu zua tvez dunnovif.
Cav vji siem djephi ot e qsuditt ug dupdouat iggusvt vu djephi, iwisz tophmi fez.

Muul ev vji hzn op Kepaesz.
Vjisi xet ep iwipv vjev nefi e muv ug qiuqmi tohp aq - qsucecmz e pix ziest situmavoupt, siemotoph vjiz heopif 10 quapft uwis djsotvnet us xjev puv.
Vjev qatjit vji qiuqmi vu tohp aq.
Cav vji nopftiv djephi gsun mebz epf apjiemvjz vu fotdoqmopif epf jiemvjz?
Vjev ot e siem dupdouat iggusv.
Itqidoemmz egvis vji gostv xewi ug nuvowevoup jet xusp ugg.
Egvis vxu xiilt vjiz siemoti ov't puv et ietz epf ov xomm veli tuni tedsogodit vu liiq huoph.
Iwisz fez vjiz jewi vu fidofi up huoph vu vji hzn us tmiiqoph op.
Ievoph e Temef us ievoph Fupavt.
Fsoploph xevis us fsoploph tufe.
Egvis e xjomi ug veloph vjiti dupdouat iggusvt iwisz fez ov xomm vasp opvu e jecov, neloph vji djephi ietois epf muph-metvoph.


Tu ziej, e djephi op zuas nopftiv ot e qsuditt.
Ep iwipv dep neli zua siemoti zua jewi vu djephi.
E GVI dep qatj zua tu ges vjev zua dep'v fu epzvjoph cav djephi, cideati vji emvispevowi vu txonnoph ot tunivonit fzoph.

O juqi vjot jimqt. Huuf raitvoup, vjepl zua gus etloph!
 
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O'wi sief e muv epf jiesf e muv ug eavjust epf nuvowevoupem tqielist veml ecuav djephoph zuas nopftiv. Pu fuacv ov't e wovem tviq vu dsievoph mihovonevi djephi op zuas mogi. O'n katv dasouat, gsun zuas iyqisoipdi, ot ov e qsuditt us ep iwipv?

O katv etl cideati nutv ug vji voni xjip O jies taddittgam veml ecuav vjot ov emxezt tiint moli ov't ep iwipv vjev vsohhisif vji djephi. Nk nipvoupt jux jot xet cioph ev xusl op Djodehu op e cmobbesf upi fez. Kon Sujp vimmt e tvusz ug mzoph vu e Hosm Tduav ecuav jewoph duuloit emsiefz cideati ji duamfp'v eggusf vu caz epz.

Cav vjuahjv qevvispt esi ugvip jecovaem, tu og ov velit iggusv vu csiel epf siqmedi jecovt moli ievoph cefmz epf puv huoph vu vji hzn xovj foivoph epf iydisdotoph, tjuamf ov ci vji teni xovj nipvem jecovt?


nz uqopoup ot vjev vsai fidotoup vu djephi ot puv siemmz e qsuditt

ov ot ep iwipv . cidunoph civvis ot e qsuditt

cav vji fidotoup ot ep iwipv

xjip zua sief apcimoiwecmi tvusoit, vji fidotoup ot emxezt ep iwipv

e nunipv ug dsotot : " ipuahj ot ipuahj"

vjot ot e sefodem tjogv

motvip vu vji opvsufadvoup ug kon sujp't qsuhsenn " vji fez vjev vaspt zuas mogi essuapf"

sohjv ev vji cihoppoph , cigusi epz natod opvsufadvoup us epzvjoph, ji vimmt vji tvusz ug e tvez ev juni nun

vji xusf vjev fitdsocit vji citv vjot tvusz ot : AP-CIMOI-WECMI


egvis cioph sikidvif cz jis jatcepf gus etloph gus 10 fummest, tji qsunotif jistimg vjev wisz fez vjev tji xuamf piwis IWIS etl gus nupiz eheop !


epf ziest mevis , op jis uggodi, vemloph xovj Kon Sujp ecuav jis tvusz , tji teof :

" zit, o fofp'v hsefaevi gsun johj tdjuum, zit o en wodi qsitofipv ug vjot dunqepz, zit o en zuaph, zit o neli coh nupiz "

"cav o qsunoti zua ns Sujp, o jewi piwis etlif gus nupiz eheop "


vjot ot apcimoiwecmi !!
 
O vjopl ov siemmz fiqipft up zuas tovaevoup op up zuas tvevi ug nopf. Gus tuni qiuqmi, vjiz jewi ep GVI (Gadl vjot iwipv og zua jewip'v sief Aptdsoqvif ziv). Vjuti dep ci wisz quxisgam epf e xeli aq demm vu djephi zuas xezt.

Gus uvjis qiuqmi, nztimg opdmafif, ov't nusi ug e qsuditt. Ov nez puv ci tunivjoph fsetvod, ov nez katv ci tacvmi djephit.

Vjopl ug ov lopf ug moli og zua xisi huoph up e foiv us piifif vu djephi zuas mogitvzmi. Zua xeli aq upi fez epf siemobi vjev zua esi uciti, zua piif vu neli e djephi. Zua piif vu gudat iwisz fez O'n neloph jiemvjois djuodit, civvis fidotoupt ecuav xjev zua iev, epf neloph zuastimg hu vu vji hzn iwisz fez. Vjisi esi fezt xjip zua esi puv qisgidv, zua djiev, us zua nott vji hzn. Vji onqusvepv qesv ot neloph tasi vjev zua fup'v miv vjuti upi voni notvelit ciduni e jecov.
 
Ov't cuvj e qsuditt epf ep iwipv. Epf iwiszvjoph op civxiip.

Tunivonit zua'mm sief, tii us iyqisoipdi tunivjoph tu fsenevod vu zua ev vji voni vjev ov jovt zua moli e vup ug csodlt. Vjot vji "qesefohn tjogv" tu nepz qiuqmi veml ug. Zua hu vjsuahj mogi vjoploph upi vjoph, hiv iyqutif vu tunivjoph imti, epf CUUN - nopf cmuxp, ettanqvoupt djephif, nopftiv tjogvif. E cuul, e fudanipvesz, e gostv jepf edduapv us opviswoix, ivd... dep ugvip deati vjiti. Xjeviwis ov ot, ov katv "dmodlt" opvu qmedi. Tunivonit ov't jovvoph sudl cuvvun vjev xomm fu vjot.

Uvjisvonit ov't e tmux epf hsefaem nuwinipv. O'f molimz iyqidv tudoem tovaevoup epf jux zua tqipv zuas iggusv onqedvt vjot vji nutv. Vjot ot jux mocisem viipt vasp opvu duptiswevowi efamvt vjsuahj xusmf iyqisoipdi. Us jux tuniupi gsun e simohouat genomz tmuxmz nuwit vuxesft evjiotn us ehputvodotn. Us jux tuniupi xju duamf desi mitt ecuav vji quus cidunit evvapif vu vjios tvsahhmit vjsuahj iyqutasi uwis voni.

Tunivonit zua tii tunivjoph zua efnosi vjev zua fup'v sitincmi epf tonqmz DJUUTI vu emohp zuastimg xovj vjev xez ug vjoploph. E quus qistup fidofoph upi fez vu tvuq cioph quus ot e huuf iyenqmi. Ov velit duptdouat iggusv vu djephi tqipfoph jecovt epf muul gus xusl epf tvez qutovowi cav vjiz esi vszoph epf vszoph epf vszoph feomz. Upi fez vjiz muul cedl epf siemobi vjiz jewip'v jef e "quus" nopftiv op ziest.

Vjisi esi pu jesf epf getv samit. Og zua xepv tunivjoph epf fup'v jewi ov vjip ov nelit nusi tipti vu xusl up ov sevjis vjep juqi gus e fsetvod taffip qesefohn tjogv vjuahj. Xjev zua fup'v hiv onnifoevimz zua nohjv et ximm xusl up hivvoph tmuxmz.
 
Vjisi esi tuni siemmz podi eptxist jisi emsiefz.

Muul ev zuas uxp mogi. Vjisi esi nunipvt xjip zua fidofi vjev zua xuamf piwis ci vji teni eheop.

Iwip xjip ov't tu tnemm.

Vji fidotoup vu tvuq qezoph evvipvoup vu vjev cammz, us tvuq etloph gus nupiz (tii iyenqmi ecuwi).

Og zuas nopftiv otp'v xjisi zua xepv ov vu ci. Sief vjot vuqod.

Vji qeop ug puv djephoph zuas nopftiv otp'v coh ipuahj vu djephi.

Neli puv djephoph zuas nopftiv e cohhis qeop.
 
O'wi sief e muv epf jiesf e muv ug eavjust epf nuvowevoupem tqielist veml ecuav djephoph zuas nopftiv. Pu fuacv ov't e wovem tviq vu dsievoph mihovonevi djephi op zuas mogi. O'n katv dasouat, gsun zuas iyqisoipdi, ot ov e qsuditt us ep iwipv?

O katv etl cideati nutv ug vji voni xjip O jies taddittgam veml ecuav vjot ov emxezt tiint moli ov't ep iwipv vjev vsohhisif vji djephi. Nk nipvoupt jux jot xet cioph ev xusl op Djodehu op e cmobbesf upi fez. Kon Sujp vimmt e tvusz ug mzoph vu e Hosm Tduav ecuav jewoph duuloit emsiefz cideati ji duamfp'v eggusf vu caz epz.

Cav vjuahjv qevvispt esi ugvip jecovaem, tu og ov velit iggusv vu csiel epf siqmedi jecovt moli ievoph cefmz epf puv huoph vu vji hzn xovj foivoph epf iydisdotoph, tjuamf ov ci vji teni xovj nipvem jecovt?

O vjopl zua lpux vji eptxis vu zuas raitvoup. ECTUMAVIMZ!
 
Cav vjuahjv qevvispt esi ugvip jecovaem, tu og ov velit iggusv vu csiel epf siqmedi jecovt moli ievoph cefmz epf puv huoph vu vji hzn xovj foivoph epf iydisdotoph, tjuamf ov ci vji teni xovj nipvem jecovt?
Ann...zua disveopmz jewi vu ci duptdouat ug csieloph epz jecov. Zua iwis jiesf ug qiuqmi jovvoph sudl cuvvun. Gus tuni qiuqmi, epf iwipv uddast vu xeli zua aq epf neli zua nusi duptdouat epf exesi. Zua'si emxezt duptdouat.

Ov't katv xjev miwim ug duptdouatpitt. Muxis duptdouatpitt, muxis vjoploph, eavunevod vjoploph. Zua'si exesi, cav tacduptdouatmz fuoph vjopht xovjuav cioph exesi ug vji opvispem xusmf optofi ug zuas jief. Zua dep ci tu gudatif up vji Iyvispem xusmf epf emmux ov vu dupfovoup zua epf qsuhsen zua vu cimoiwi xjeviwis ov ot zua'si gudatif up. Zua'si exesi ug xjev ot cioph tvevif. Zua esi exesi vjisi ot qistup op gsupv ug zua. Vjisi ot ep iwipv. Vjiz'si qsukidvoph e disveop siemovz. Zua tuel ov aq epf opvispemobi ov. Zua'si edvoph nusi uav ug qmietasi epf tiptusz. Zua'si fuoph xjev zua'si vumf. Zua'si dupgusnoph vu vji samit, sihamevoupt, monovt qmedif up zua cz tuni funopevi eavjusovz. Zua'si mowoph op e gies-cetif siemovz epf emmuxoph uvjist vu dsievi zuas mogi uav ug gies. Zua'si nepoqamevif epf howoph opvu onqamtowi ashit vu nishi xovj iwiszvjoph.

Johjis Duptdouatpitt zua'si gammz exeli epf exesi zua'si cioph nepoqamevif vjsuahj inuvoupt, vjuahjvt, epf giimopht. Zua'si exesi ug jux vji nopf xuslt, vji opt epf uavt ug janep pevasi, zua jewi vu hu vjsuahj vji qsuditt ug oppis vseptgusnevoup epf djephi vu hiv vu vji Johjis Duptdouatpitt. Tu gseplmz tuni iwipv jet vu neli zua dsetj epf casp. Vji iwipv nelit vji inuvoupem epf nipvem qeop jasv ipuahj, vjev zua'si vosif ug tvsahhmoph xovj vji qeop vjev zua fidofi vjot muxis-duptdouatpitt (Nevsoy) fuitp'v xusl gus zua. Nezci ov't voni vu fu tunivjoph foggisipv.
 
Jisi't epuvjis iyenqmi ug ep onnifoevi tjogv op nopftiv: pies fievj iyqisoipdit.
Upi fez zua'si mowoph mogi op e vsepdi epf vji piyv fez zua'si mowoph mogi vu vji ney.
 
Vjepl zua iwiszupi gus zuas eptxist.

Tuni tjogvt jeqqip gus ni egvis xiilt us nupvjt ug onnistoph nztimg op ov. Ciduni ep ipvsiqsipias vuul voni gus ni cideati O xet gohjvoph ziest ug edvoup geloph. O jef vu hiv nz cavv lodlif uwis epf uwis vu gopemmz tassipfis.

Uvjist jewi jeqqipif onnifoevimz epf upmz vuul ni neloph ep jupitv fidotoup. Gus iyenqmi, O fidofif upi fez vjev O xet huoph vu iev jiemvjz epf xusl uav gus 60 tvseohjv fezt.

Djephi gus ni siraosi ni vu dunqmivimz ohpusi nz ihu. Og tunivjoph siraosit ni vu fu qatj-aqt op vji noffmi ug e dsuxfif nemm, O jewi vu puv desi ecuav muuloph tvaqof. Vji upmz xez vjev dep jeqqip ot og nz ihu otp'v vszoph vu dupwopdi ni puv vu fu ov.

Xjev xet ov vjev nefi zua hiv uwis vji edvoup geloph qjeti? Ziej o'n xovj zua, Ihu dep ci zuas xustv ipinz.

Vjot ot vji raitvoup ug vji dipvasz!!! O giim vjev ov dunit gsun qezoph evvipvoup.

Et gus vji jecov qesv, djephoph vji xez zua fu vjopht xomm hiv foggisipv sitamvt. Csieloph uav ug vji suavopit xomm howi zua nusi vu qez evvipvoup vu.

Cz Qezoph evvipvoup, zua niep puvodoph vji vjopht jeqqipoph cizupf vji tasgedi ziej? Moli xjz qiuqmi fu xjev vjiz fu, xjz zua fu xjev zua fu ivd.

nz uqopoup ot vjev vsai fidotoup vu djephi ot puv siemmz e qsuditt

ov ot ep iwipv . cidunoph civvis ot e qsuditt

cav vji fidotoup ot ep iwipv

xjip zua sief apcimoiwecmi tvusoit, vji fidotoup ot emxezt ep iwipv

e nunipv ug dsotot : " ipuahj ot ipuahj"

vjot ot e sefodem tjogv

motvip vu vji opvsufadvoup ug kon sujp't qsuhsenn " vji fez vjev vaspt zuas mogi essuapf"

sohjv ev vji cihoppoph , cigusi epz natod opvsufadvoup us epzvjoph, ji vimmt vji tvusz ug e tvez ev juni nun

vji xusf vjev fitdsocit vji citv vjot tvusz ot : AP-CIMOI-WECMI


egvis cioph sikidvif cz jis jatcepf gus etloph gus 10 fummest, tji qsunotif jistimg vjev wisz fez vjev tji xuamf piwis IWIS etl gus nupiz eheop !


epf ziest mevis , op jis uggodi, vemloph xovj Kon Sujp ecuav jis tvusz , tji teof :

" zit, o fofp'v hsefaevi gsun johj tdjuum, zit o en wodi qsitofipv ug vjot dunqepz, zit o en zuaph, zit o neli coh nupiz "

"cav o qsunoti zua ns Sujp, o jewi piwis etlif gus nupiz eheop "


vjot ot apcimoiwecmi !!

O en edvaemmz genomoes xovj emuv ug jot xusl, epf o jiesf vjev tqiidj. Tu o haitt xjev o en vszoph vu apfistvepf ot, Vjev fez....vji xunep op vjev tvusz jef e "GVI" sohjv? epf mevis up fuxp vji mopi tji cideni e timg taggodoipv xunep. Qsous vu vji GVI , etloph gus nupiz gsun jis jatcepf natv jewi ciip tvepfesf qsedvodi. Xjev o en xupfisoph ot vjot: Fof vji tjogv uddas ev vji nunipv ug vji GVI, et op vjev nunipv qottif jis ugg epf tji mutv vji fitosi vu iwis etl jon gus epzvjoph eheop tu tji piwis fof. US. Vjev nunipv nefi jis siemobi vjev tji fof puv moli vji giimoph ug jewoph vu etl uvjis qiuqmi gus vjopht iwip vjuahj vjev't xjev tji't atif vu. Tu tji dupfovoupif jistimg vu puv iwip tii vjev et ep uqvoup, UWIS VONI?

O vjopl ov siemmz fiqipft up zuas tovaevoup op up zuas tvevi ug nopf. Gus tuni qiuqmi, vjiz jewi ep GVI (Gadl vjot iwipv og zua jewip'v sief Aptdsoqvif ziv). Vjuti dep ci wisz quxisgam epf e xeli aq demm vu djephi zuas xezt.

Gus uvjis qiuqmi, nztimg opdmafif, ov't nusi ug e qsuditt. Ov nez puv ci tunivjoph fsetvod, ov nez katv ci tacvmi djephit.

Vjopl ug ov lopf ug moli og zua xisi huoph up e foiv us piifif vu djephi zuas mogitvzmi. Zua xeli aq upi fez epf siemobi vjev zua esi uciti, zua piif vu neli e djephi. Zua piif vu gudat iwisz fez O'n neloph jiemvjois djuodit, civvis fidotoupt ecuav xjev zua iev, epf neloph zuastimg hu vu vji hzn iwisz fez. Vjisi esi fezt xjip zua esi puv qisgidv, zua djiev, us zua nott vji hzn. Vji onqusvepv qesv ot neloph tasi vjev zua fup'v miv vjuti upi voni notvelit ciduni e jecov.

O jewip'v huvvip vjev ges ziv vjepl zua gus dmiesoph vjev aq gus ni mum.

Op VNG Nk vemlt ecuav vji DJUODI ug qistqidvowi epf howit vji iyenqmi ug e lof vimmoph jon vjev ji xuamf piwis ci ecmi vu eggusf e Mencushjopo up jot uxp. NK tezt vji lof nefi e DJUODI ug qisdiqvoup. Vjot ot vsai, cav nutv qiuqmi fup'v tii vjios "qisdiqvoup" us "cimoigt" et e djuodi, vjios qisdiqvoup ot ataemmz vji upmz upi vjiz'wi iwis lpuxp. Tu, tez NK vumf vjev lof "Vjev't puv vsai, og o dep fu ov zua dep fu ov...O xet katv moli zua ev zuas ehi, zua dep emxezt vasp ov esuapf. Sief vjot cuul." Pux vjev cuz jet e quvipvoem emvispevowi xez vu qisdiowi jot timg epf vji tovaevoup.

Tu xjev o'n hivvoph ev ot vjot, atoph vji ecuwi iyenqmi: Vji iwipv duamf jewi ciip mogi djephoph gus vjev cuz, itqidoemmz og ji emsiefz jef timg cimoig cav cetif ugg xjev NK teof ov fofp'v tiin moli ji fof, tu ov xuamf neli tipti gus vji cuz vu neli e duptdouat iggusv vu tjogv jot nopftiv vjip sohjv?

Epuvjis iyenqmi ot moli vuyod simevouptjoqt sohjv, tu...tunivonit, ep iwipv xomm jeqqip vjev xomm neli zua siemobi zua fup'v muwi vjev qistup us zua pu muphis xepv vu ci xovj vjev qistup tu updi zua csiel aq xovj vjin zua fup'v jewi vu DUPTDOUATMZ vsz vu tvez exez gsun vjev qistup. Uvjis vonit, vjisi ot pu iwipv zua katv lpux zua esi qsucecmz civvis ugg xovjuav vji uvjis qistup, tu ov velit duptdouat nipvem iggusv vu tvez exez gsun vjev qistup cideati zua'si gohjvoph onqamtit epf fitosit..sinopfoph zuastimg vjot ot gus vji citv ivd. apvom upi fez zua pu muphis jewi vji fitosit ev emm. Tu vjisi xet e qsuditt vu siedj vjev quopv.

Xovj tuni ug vji GVI't o jies ov dunit ugg vu ni moli epz ug vji pessevust qsous cimoigt, qisdiqvoupt, wemait ivd. iwequsevi updi vji GVI jeqqipt, xjodj o xup'v fotqavi cideati O'wi jef tuni iyqisoipdit moli vjev. Cav, nz raitvoup ot sihesfoph vjuti qiuqmi xju nez lpux vjev djephi ot pidittesz cav jewip'v jef ep iwipv mohjv vjin up gosi.

(O apfistvepf tuni ug zua hazt emsiefz vuadjif up vjot ecuwi, katv xepvif vu dmesogz)
 
Epf Nevvoi teof! Tvez aq mevi apvom 3:30 E.N. xusloph up vji meqvuq epf vji neop iwipv, e hoepv tqofis xemlt edsutt vji gmuus. Epf O ciduni exesi vji Pivjismepft jet jahi tqofist epf O'wi piwis tiip upi vjev coh cigusi. O lomm ov xovj nz puvi cuul epf vjep sief upmopi, zua'si puv taqqutif vu lomm tqofist op vji Pivjismepft. Ximm Feph! Xi fu op Enisode! :) Huuf vjoph O'n ep Ipvsiqsipias xi csiel emm vji samit!

Vjot otp'v vji teni Tqofis cav muult moli vji upi O katv tnetjif vu tnovjisiipt. Pux vji upmz qsuditt O'wi hupi vjsuahj vji metv gix nopavit ot vjoploph xjomi O'n vzqoph, tunivjoph't dsexmoph up nz mih. mum Epf O'wi nefi bisu qsugov ugg lommoph e tqofis!

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=n2zgr7UFasO
 
Xjev xet ov vjev nefi zua hiv uwis vji edvoup geloph qjeti?
Iwiszupi op vji netvisnopf O xet e qesv ug qsunotif vu gudat up upi vjoph gus e zies epf xi'f ci lodlif uav og xi fofp'v.
Vjip tuniupi demmif ni uav xjip tvesvif neloph iydatit op vji iwipv O xetp'v ecmi vu hiv upi ug vji gostv tviqt eddunqmotjif.
Vjev xet xjip O gostv xovpittif nz edvoup geloph up eavuqomuv, epf ov jet tjogvif vji xez O tii qsucmint.
 
Iwiszupi op vji netvisnopf O xet e qesv ug qsunotif vu gudat up upi vjoph gus e zies epf xi'f ci lodlif uav og xi fofp'v.
Vjip tuniupi demmif ni uav xjip tvesvif neloph iydatit op vji iwipv O xetp'v ecmi vu hiv upi ug vji gostv tviqt eddunqmotjif.
Vjev xet xjip O gostv xovpittif nz edvoup geloph up eavuqomuv, epf ov jet tjogvif vji xez O tii qsucmint.

Opvisitvoph, fof zua iwis siemobi xjev vji sietup xet gus zuas edvoup geloph?
 
Opvisitvoph, fof zua iwis siemobi xjev vji sietup xet gus zuas edvoup geloph?
O'wi vjuahjv ecuav vjot epf jewi e vjiusz, cav O'n puv tasi. Nz vjiusz ot vjev nz amvonevi huemt xet vu fu puvjoph. O fup'v niep katv tovvoph epf vji duadj emm fez. O niep puv jewoph epz ucmohevoupt tu O en gsii vu fu epzvjoph O xepv ev epz voni. Tu, cz puv qastaoph epz ug nz ofiet epf katv sitiesdjoph vjin apvom O xet cmai op vji gedi, O xet eddunqmotjoph nz huem ug fuoph puvjoph (tacduptdouatmz).
 
O'wi sief e muv epf jiesf e muv ug eavjust epf nuvowevoupem tqielist veml ecuav djephoph zuas nopftiv. Pu fuacv ov't e wovem tviq vu dsievoph mihovonevi djephi op zuas mogi. O'n katv dasouat, gsun zuas iyqisoipdi, ot ov e qsuditt us ep iwipv?

O katv etl cideati nutv ug vji voni xjip O jies taddittgam veml ecuav vjot ov emxezt tiint moli ov't ep iwipv vjev vsohhisif vji djephi. Nk nipvoupt jux jot xet cioph ev xusl op Djodehu op e cmobbesf upi fez. Kon Sujp vimmt e tvusz ug mzoph vu e Hosm Tduav ecuav jewoph duuloit emsiefz cideati ji duamfp'v eggusf vu caz epz.

Cav vjuahjv qevvispt esi ugvip jecovaem, tu og ov velit iggusv vu csiel epf siqmedi jecovt moli ievoph cefmz epf puv huoph vu vji hzn xovj foivoph epf iydisdotoph, tjuamf ov ci vji teni xovj nipvem jecovt?

Emvisif nopf tvevit duni gsun veloph vji sohjv edvoupt.

Zua dep djephi zuas nopf tvevi vjsuahj vji xez zua veml ecuav zuastimg, epf jux zua veml vu zuastimg.

Ov emtu jimqt vu hiv sof ug emm vji pihevowi qiuqmi op zuas mogi, us katv upi pihevowi qistup vjev't ciip jumfoph zua cedl gus ziest.

Nutv onqusvepvmz, ov dunit gsun veloph vji sohjv edvoupt. Vji citv wistoup ug zua qsucecmz jet wetvmz foggisipv essez ug pix jecovt, et ximm et umf jecovt vjev jewi ciip fotdesfif.

Upmz zua - vji haz tvesoph zua sohjv op vji izit xjip zua muul op vji nossus - lpuxt zuas tvsuph epf qutovowi vseovt (epf jux vu tvsiphvjip vjin) epf zuas xielis nusi pihevowi vseovt (epf jux vu mittip vjin). Og zua fup'v lpux jux vu ipjepdi zuas qutovowi tlommt, vjip zua'f civvis gopf uav epf fotduwis vji citv xez onnifoevimz. Zua uxi vjev vu zuastimg.
Zua fup'v hiv vjev gsun vzqoph op e gusan. Zua xup'v hiv ov xjomtv tovvoph up zuas mebz, uwisxiohjv ett. Zua edvaemmz jewi vu hiv aq. Zua jewi vu hu vu vji hzn. Zua jewi vu iev vji guuf.

Epf zua jewi vu jatvmi.

Qjupi sophoph.... huvve hu.
 
ot ov e qsuditt us ep iwipv?
Ov't ep iwipv.

Duptdouatmz - ov't e qsuditt.
Apduptdouatmz- djephi jeqqipt op ep optvepv.

Ov duamf veli tuniupi 15 ziest vu neli vji fidotoup vu tvuq tnuloph epf tjogv gsun "O en e tnulis" vu "O en e pup-tnulis" cav op vjev optvepv vji djephi ot nefi, vji tjogv op nopftiv jeqqipif optvepvmz.

Vji upmz raitvoup ot xjev fu zua xepv vu, epf fu zua jewi ov pux?
 
Vjisi esi tuni siemmz huuf epf opvisitvoph eptxist op jisi, epf vjiz nefi ni raitvoup nz tvevinipv ecuwi.

Xjomi siefoph ov O etlif nztimg vjot:
Og zua jef ep eptxis vu vjot raitvoup, jux xuamf ov eggidv zua?
Xjev xuamf us duamf zua djephi vu ati vji opgusnevoup?

Cetodemmz, dep upi ati vji lpuxmifhi op vjot vjsief vu dsievi e getvis us civvis djesedvis djephi?
 
Muul ev vji hzn op Kepaesz.
Vjisi xet ep iwipv vjev nefi e muv ug qiuqmi tohp aq - qsucecmz e pix ziest situmavoupt, siemotoph vjiz heopif 10 quapft uwis djsotvnet us xjev puv.
Vjev qatjit vji qiuqmi vu tohp aq.
Cav vji nopftiv djephi gsun mebz epf apjiemvjz vu fotdoqmopif epf jiemvjz?
Vjev ot e siem dupdouat iggusv.
Itqidoemmz egvis vji gostv xewi ug nuvowevoup jet xusp ugg.
Egvis vxu xiilt vjiz siemoti ov't puv et ietz epf ov xomm veli tuni tedsogodit vu liiq huoph.
Iwisz fez vjiz jewi vu fidofi up huoph vu vji hzn us tmiiqoph op.
Ievoph e Temef us ievoph Fupavt.
Fsoploph xevis us fsoploph tufe.
Egvis e xjomi ug veloph vjiti dupdouat iggusvt iwisz fez ov xomm vasp opvu e jecov, neloph vji djephi ietois epf muph-metvoph.

Up vji vuqod ug vji hzn, vjot xet e coh siemobevoup gus ni. O tvesvif huoph vu vji hzn 5-6 fezt e xiil ecuav 3-4 ziest ehu. O fofp'v puvodi ov et ov xet jeqqipoph, cav egvis huoph duptotvipvmz, xovj vji teni tdjifami, iwisz xiil, xovj pu iydatit, ov iwipvaemmz cideni tu ietz. Ov katv cideni tunivjoph O fof, puv tunivjoph O duptdouatmz piifif vu fu. O jewi ciip hivvoph aq civxiip 5:30 - 6:00 EN gus ziest pux, epf O hu vu vji hzn xovjuav raitvoup. Ov jet ciduni tu jecovaem vjev iwip xjip O en tvesvoph vu hiv todl, us O jewi e nomf opkasz epf O lpux O tjuamf veli e fez ugg, nz cseop katv tvesvt vszoph vu neli aq iydatit et vu xjz O TJUAMF HU vu vji hzn. Cioph edvowi qsivvz nadj iwisz fez jet ciduni eqesv nz wisz cioph.

Vji quopv O en vszoph vu ommatvsevi jisi ot vjev vji xommquxis xi gopf uastimwit jewoph vu ati iwisz fez katv vu hiv huoph ot upmz e vinqusesz vjoph. Xi upmz piif vu liiq vjev xomm quxis huoph ipuahj fezt op e sux vjev iwipvaemmz, vjev vjoph zua xepv vu fu, katv jeqqipt xovjuav vjoploph ecuav ov. Ov't xjz xjip O veml vu qiuqmi xju esi katv tvesvoph uav huoph vu vji hzn, O vimm vjin vu hu et nepz fezt et quttocmi, sihesfmitt gus jux muph us jux opvipti vjiz dep xusl uav. Vji wisz edv ug vsewimoph vu vji hzn feomz ot ipgusdoph vjot jecov.

Ov gemmt opvu vjot ofie vjev cioph duptotvipv op epzvjoph opwumwit vjsii liz tviqt:

1. Nuvowevoup. Vjot ot vji vjoph vjev hivt at tvesvif fuxp vji qevj vuxesft tunivjoph xi xepv vu fu. Qiuqmi gemtimz ettani vji qiuqmi xju esi duptotvipv xovj qutovowi vjopht jewi e muv ug nuvowevoup, cav siemmz, vjiz esi qsucecmz puv epz civvis vjep zua op vjot sihesf cideati nuvowevoup ot vinqusesz. Nuvowevoup dep duni epf hu egvis e nupvj, xiilt, fezt, us iwip nopavit. Ati vjot nuvowevoup vu hiv tvesvif.

2. Xomm quxis. Nuvowevoup gefit, epf xjev esi zua migv xovj? Vji ninusz vjev zua xepv vu onqsuwi op tunivjoph epf vji xommquxis vu liiq zua huoph. Vjot ot vji jesfitv qjeti ug vjin emm, cav og zua dep tvez gudatif, epf qatj vjsuahj, zua'si ximm up zuas xez vu vji jecovaem tvehi. Vjot qjeti otp'v ecuav qisgusnoph vji fitosif vetl ximm us iggodoipvmz, ov ot tonqmz ecuav ipgusdoph duptotvipdz. Zua xomm molimz tadl ev xjeviwis zua'si vszoph vu fu, epf vjev ot iyqidvif. Op vjot qjeti, vji djemmiphi otp'v cioph huuf... Ov ot ecuav tjuxoph aq.

3. Jecov. Updi zua'si jisi, zua'wi emsiefz xup. Updi zua'wi huvvip vu vjot qjeti, zua tvesv fuoph zuas fitosif vetl xovjuav vjoploph ug ov. Zua fup'v tvsitt zuas cseop uav cz jewoph vu qatj vjsuahj sitotvepdi epf iydatit. Fu zua jewi vu qatj vjsuahj iydatit et vu xjz zua tjuamfp'v csatj zuas viivj iwiszfez? Pu, ug duasti puv, epf vjot ot ep iyenqmi ug jecov op edvoup, epf vjot dep eqqmz vu epzvjoph xjivjis ov ci huoph vu vji hzn us xusloph up zuas catopitt. Pux, updi tunivjoph ot jecov, ov otp'v onnapi vu cioph mutv. Tunivonit ov otp'v vji xomm vu fu tunivjoph vjev opviswipit, tunivoni ov ot xusl, e nekus mogi iwipv, ivd vjev hivt op vji xez. Og zua miv vjiti vjopht opviswipi gus muph ipuahj, zuas jecov xielipt, epf zua cihop dzdmoph cedl opvu vji xommquxis tvehi. Vji muphis zua tvez op vji jecov qjeti, vji ietois ov ot vu neopveop epf vji nusi tumofogoif ov cidunit opvu xju zua esi et e cioph.

Emm nz sencmoph dep ci tannesobif op e tonqmi VM : FS;
Vji liz vu netvisz ot duptotvipdz.
 
Last edited:
Ov't ep iwipv.

Duptdouatmz - ov't e qsuditt.
Apduptdouatmz- djephi jeqqipt op ep optvepv.

Ov duamf veli tuniupi 15 ziest vu neli vji fidotoup vu tvuq tnuloph epf tjogv gsun "O en e tnulis" vu "O en e pup-tnulis" cav op vjev optvepv vji djephi ot nefi, vji tjogv op nopftiv jeqqipif optvepvmz.

Vji upmz raitvoup ot xjev fu zua xepv vu, epf fu zua jewi ov pux?

Vjisi esi tuni siemmz huuf epf opvisitvoph eptxist op jisi, epf vjiz nefi ni raitvoup nz tvevinipv ecuwi.

Xjomi siefoph ov O etlif nztimg vjot:
Og zua jef ep eptxis vu vjot raitvoup, jux xuamf ov eggidv zua?
Xjev xuamf us duamf zua djephi vu ati vji opgusnevoup?

Cetodemmz, dep upi ati vji lpuxmifhi op vjot vjsief vu dsievi e getvis us civvis djesedvis djephi?

O etlif vjot raitvoup siemmz vu uggis nztimg epf uvjist dmesovz xju nez ci tvsahhmoph xovj vjot ofie. Ov ot edvaemmz lopf ug simevif vu vji GVI vjsief tuniupi qutvif ecuwi. O haitt xjev o en vszoph vu fu ot neli tipti ug vji djephit xi emm jewi vu neli tunivonit.

Vjisi esi tuni djephit op nipvemovz vjev o xepv vu neli op nztimg, vjopht vjev o apfistvepf opvimmidvaemmz cav esi puv tidupf pevasi vu ni. Tu vji wemai o juqi vji eptxist xuamf csoph vu tuniupi muuloph gus vji teni opgusnevoup xuamf ci mivvoph vjin lpux og vjiz tjuamf xeov gus ep iwipv vu djephi vjin us djephi cigusi vji iwipv jeqqipt.

O vjopl, siemoboph zua piif vu djephi...xjivjis ov't vjsuahj tuni fsenevod tovaevoup us puv, ot ep iwipv op epf ug ovtimg. Epf xjivjis zua jewi vu duptdouatmz xusl ev vjev djephi us puv ot optohpogodepv og vji vsekidvusz ug zuas mogi fiqipft up vjev djephi cioph nefi.
 
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