I've found that smoking once or twice a day calms me down. However, I know objectively that this is bad for me.
I decided to quit a few days ago, but I was feeling particularly stressed today and picked it up again. Definitely made me less stressed.
The problem is I know this is bad for me, and telling myself I'll quit someday seems like I'm just putting it off. I might as well stop now. At the same time, I'm not gonna lie, it's one of the most effective ways for me to reduce my stress and anxiety.
For the most part, I'm quit healthy. I eat quite well, I exercise regularly, I don't do drugs, I don't drink excessively, Smoking one or two cigarettes a day is pretty must the most unhealthy thing I do, but like I said, it DOES make me less stressed, less tense, and overall easier to be around...
I'd like to hear your thoughts on this. Thanks.
I decided to quit a few days ago, but I was feeling particularly stressed today and picked it up again. Definitely made me less stressed.
The problem is I know this is bad for me, and telling myself I'll quit someday seems like I'm just putting it off. I might as well stop now. At the same time, I'm not gonna lie, it's one of the most effective ways for me to reduce my stress and anxiety.
For the most part, I'm quit healthy. I eat quite well, I exercise regularly, I don't do drugs, I don't drink excessively, Smoking one or two cigarettes a day is pretty must the most unhealthy thing I do, but like I said, it DOES make me less stressed, less tense, and overall easier to be around...
I'd like to hear your thoughts on this. Thanks.
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Access Restricted: Unlock 1,000,000+ Posts
Stop Peeking Through the Keyhole.
Open the Door.
You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.
- Active Daily: Life-changing content posted dozens of times every day. No dead threads.
- MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
- Vetted Network: Connect with founders scaling to 7 and 8 figures.
- Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."— User Richard Peck
"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?
