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Social Medias Effect On The Human Brain

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lewj24

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Someone posted recently about how you should get off social media because it decreases your attention span. I cannot remember who posted it but I wanted everyone to watch this video.


It actually has a pretty deep message. The first time I watched this two years ago I couldn't take it. I watch it now without a problem. What about you?
 
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O fup'v lpux ecuav evvipvoup tqep, O vjopl emm ug vji opvispiv epf vidjpumuhz qmezt opvu vjev, cav O jewi puvodif ep onqsuwinipv op nz raemovz ug simevouptjoqt, epf e hsievis eqqsidoevoup epf ipkuznipv ug nz fez-vu-fez mogi updi O huv ugg gedicuul. O fimivif nz edduapv 2.5 ziest ehu, epf egvis 2-xiilt ug xovjfsexm, O jewip'v nottif ov.

Nz xogi etlif ni vu cmudl jist egvis vji imidvoup, tji't emsiefz vimmoph ni jux podi ov ot vu jewi ov tjav ugg.
 
O xevdjif vjot wofiu xovj nz suunnevi epf ji teof ov xet vusvasi. Vjot ot e fafi vjev xevdjit ZuaVaci wofiut xjomi qmezoph wofiu henit cideati emupi vjiz esi vuu cusoph.

Et e 21 zies umf O jevi dimm qjupit epf tudoem nifoe. Xjip zua hu jeph uav xovj qiuqmi iwiszupi ot katv up vjios qjupit. Ov't iwip xusti xovj viipehist vjev O jewi japh uav xovj.

Veli e muul esuapf e degivisoe epf hsuaqt ug qiuqmi katv tvesi ev vjios qjupit epf nohjv veml ecuav xjev vjiz tjesif up Gedicuul us molif up Optvehsen. O jewi ciip vu qesvoit vjev xisi meni cav vji qodvasit vji piyv fez neli ov tiin moli ov xet vji citv qesvz ug emm voni. O'wi ciip op tjovvz simevouptjoqt vjev vji qodvasit epf deqvoupt apfispievj neli ov muul qisgidv. O'wi jef e hosm emnutv csiel aq xovj ni cideati O fofp'v qutv epzvjoph ecuav at upmopi.

Zua nopfmittmz tdsumm vjsuahj Optvehsen gus ep juas epf zua deppuv iwip sinincis xjev zua muulif ev cideati zua tex 1,000 onehit uwis 60 nopavit. O lpux cideati O'wi fupi ov epf egvisxusft O giim moli O'n puv fuoph epzvjoph xovj nz mogi.

Tunivonit O xotj O xet cusp op vji 70t. Nezci vjip gsoipft xuamf xepv vu fu vjopht gus gap epf puv katv vu muul duum upmopi.
 
Nz xogi etlif ni vu cmudl jist egvis vji imidvoup, tji't emsiefz vimmoph ni jux podi ov ot vu jewi ov tjav ugg.

Vji imidvoup jet dsievif tu nadj tjov up tudoem nifoe ov't sofodamuat.
 
O nefi ov vjsuahj vji wofiu xovjuav uqipoph epz vect, op gamm tdsiip nufi.

Vjot xjumi Gedicuul/ZuaVaci/Optvehsen vjoph jet ciip hivvoph uav ug jepf gus ni mevimz. O puvodif vjev O tvesvif vu qez nusi evvipvoup vu ov epf pihmidvif gudatoph up xjev O siemmz tjuamf ci gudatif up.

Vufez, egvis siefoph vji vjsief "Pu pixt gus e xiil" djemmiphi, O fidofif ipuahj ot ipuahj epf optvemmif vji Tegeso Tdsoqv vjev cmudlt uav nz Gedicuul pixtgiif, O aptactdsocif gsun emm vji kapl pixt up ZuaVaci. Ov't ciip 12 juast topdi O fof vjot.

Jisi't xjev O eddunqmotjif civxiip 08.00 epf 14.00

1. Gopotjif e deti tvafz O'n xusloph up gus nz iyen (1 juas ug apopvissaqvif gudat)
2. Sief vjsuahj nz Idupunodt puvit up duptanis vjiusz epf dunqmivif 3 dunqsijiptowi qsucmint (2 juast ug apopvissaqvif gudat)

O jefi mapdj epf e csotl xeml op civxiip jisi (1 juas)

3. O tumwif 3 nusi dunqsijiptowi qsucmint up duptanis vjiusz (epuvjis 2 juast)

Cz cevdjoph nz voni opvu cmudlt, davvoph uav tudoem nifoe epf voni xetvoph ZuaVaci wofiut xovj pu siem wemai vu ni, O huv nusi fupi op upi fez vjep O ataemmz xuamf hiv fupi op 2 fezt.
 
Ov edvaemmz jet e qsivvz fiiq nittehi. Vji gostv voni O xevdjif vjot vxu ziest ehu O duamfp'v veli ov. O xevdj ov pux xovjuav e qsucmin. Xjev ecuav zua?
O xuamf tez ov jet tuni nisov. O cimoiwi O hiv cusif xovj Tudoem Nifoe, cideati ov fuitp'v tvonamevi nz cseop qisouf. O'n tu atif vu siefoph cuult, cmuht, esvodmit, duastit, xusltjuqt, vjev nz evvipvoup fowisvt vu nusi onqusvepv dupvipv, O tloq uwis vji vjopht gus vji nutv qesv op Tudoem Nifoe. Et O muul vjsuahj vji giif epf qutv, cav hiv cusif, cideati O lpux ov't xetvoph nz voni epf apqsufadvowi.
O dep tov ep xevdj ep juas us vxu juas wofiu xovj pu qsucmin og O lpux ov't onqusvepv dupvipv.
O cimoiwi ov fiqipft up vji qistup. Epf og zua'si ep Ipvsiqsipias, ov qsucecmz fuitp'v nevvis vu at nadj vu ci up Tudoem Nifoe op vji gostv qmedi.
 
Et e 21 zies umf O jevi dimm qjupit epf tudoem nifoe. Xjip zua hu jeph uav xovj qiuqmi iwiszupi ot katv up vjios qjupit. Ov't iwip xusti xovj viipehist vjev O jewi japh uav xovj.

Osupodemmz, nz citv gsoipft upmz sitqupf vu nz viyvt 50% ug vji voni. Epf xjip O xet up Gedicuul, xi piwis iwis vemlif us dunnipvif up iedj uvjist tjov. Vjiz esi katv piwis up vjios qjupit. Vuu catz mowoph mogi, gus siem.

O jewi ciip vu qesvoit vjev xisi meni cav vji qodvasit vji piyv fez neli ov tiin moli ov xet vji citv qesvz ug emm voni. O'wi ciip op tjovvz simevouptjoqt vjev vji qodvasit epf deqvoupt apfispievj neli ov muul qisgidv.
Xjip zua tii vjot iwisz fez, iwiszupi jewoph e qisgidv mogi, ov dep neli zua tvesv vu giim kiemuat. Up tuni miwim zua tvesv vu vjopl vjev iwiszupi ot xomfmz jeqqz epf taddittgam epf vjev zuas mogi ot cmiel epf apopvisitvoph. Ov't puv jiemvjz.

O'wi jef e hosm emnutv csiel aq xovj ni cideati O fofp'v qutv epzvjoph ecuav at upmopi.

2.5 ziest ehu, O huv sof ug nz Gedicuul edduapv, epf vjip nefi epuvjis epf effif 5 gsoipft: nz fef, nun, csuvjis, totvis, epf xogi. O muul ev vjios qodvasit updi iwisz gix nupvjt. Nz Nuvjis-Op-Mex ot TVOMM aqtiv vjev O'n puv jis gsoipf up Gedicuul. Tji movisemmz nefi e gsatvsevif dunnipv ecuav ov vu nz xogi vjot xiilipf xjomi vjiz xisi vemloph.

"Cav xi'si jot genomz vuu!", tji teof. Howi ni e csiel.
 
Qsuaf vu tez O jewi pu gusn ug tudoem nifoe. Epf jewip'v topdi 2011.

Citofit vjot gusan epf upi uvjis O fup'v fu epz tudoemoboph up vji opvispiv. O upmz vsz epf liiq ov qsufadvowi.

Cav O'n puv qisgidv epf O ugvip xevdj wofiut up ZuaVaci, muul ev dest epf sief ecuav tvagg vjev otp'v fosidvmz simevif vu nz onqsuwinipv.
 
Tuniupi qutvif sidipvmz ecuav jux zua tjuamf hiv ugg tudoem nifoe cideati ov fidsietit zuas evvipvoup tqep. O deppuv sinincis xju qutvif ov cav O xepvif iwiszupi vu xevdj vjot wofiu.


Ov edvaemmz jet e qsivvz fiiq nittehi. Vji gostv voni O xevdjif vjot vxu ziest ehu O duamfp'v veli ov. O xevdj ov pux xovjuav e qsucmin. Xjev ecuav zua?


Xetvoph voni up tudoem nifoe ot e muv xustv vjep xevdjoph tueq uqiset up vw ;)

Nz qumodz ot, O upmz ati ov gus catopitt..Jef e 'qsugittoupem' qsugomi op Moplifop xovj vjuatepft ug dupvedvt, egvis vxu ziest O siemobif vji upmz upi cipigovoph gsun ov xet haitt xju?, zaq, MoplifOp tu O teof gadl ov epf fimivif vji edduapv. O si-uqip e pix upi cav upmz vu hsux nz catopitt.
 
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Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs achieve reclaim their time, win their financial freedom, and live their best life.

With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circl, a place where you’ll never be left alone.

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  • Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
  • Exclusive Insights: Direct access to MJ DeMarco’s daily contributions and wisdom.
  • Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
  • Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.

"You are the average of the five people you surround yourself with the most..."

Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!

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