Hello everyone, I just wanted create a thread and say how awesome this book is and how much it helped me deal with personal relationships of the opposite sex. The book is called The Journey From Abandonment to Healing and it was written by Susan Anderson (she's a psychologist). This book helped me understand the emotional turmoil I was going through in a relationship, as well the feelings of abandonment I was experiencing when I was dating this girl. She explains the five stage of a breakup which are shattering, withdrawal, internalizing, rage, and lifting (S.W.I.R.L). I highly recommend this book. Read it even if it's the only self-help book you ever read.
Five stars on Amazon.
Five stars on Amazon.
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