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Tips for Focus/Work Ethic

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ExaltedLife

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Hello fellow Fastlaners,

I recently began a new habit that I think is great, especially if you are hyper-creative like me (sometimes referred to as ADD).

I must give credit where it is due, which in this case is over to the folks at Fabulous, which is an incredible habit/lifestyle design app, good enough that I gladly pay for a subscription. Quite simply, it's the best of it's kind that I've seen. I expect them to dominate that space in a few years because their product rocks.

So what's the habit?

If you're like me, when you're working on something, you can get easily distracted because you can find yourself having a lot of different ideas about other things, and often you might feel like you need to address them right away.

Here's a way to fix that: Next time you're working on something which requires extended focus, put a little notepad titled: "Distraction pad", and put it on your desk next to you.

Then, proceed to work, and whenever one of those ideas pops into your head - the kind that makes you want to get up and pace and think about it before you forget - just turn to your distraction pad, write it down, and get back to work.

The genius of this is in the simplicity of it. It might seem insignificant, but what often happens with a distracting idea is that you feel an urgent need to address it while its in your mind because you are secretly afraid to forget about it, which would then mean it would never get addressed. So you feel like you need to address it now, and suddenly your important but not urgent work (Stephen Covey, anyone?) has been forgotten.

The solution is simple yet elegant. You write it down. It doesn't get forgotten, you've just guaranteed that, so now the need to address it is no longer urgent, and you can get back to work. I love it, and I do it all the time now when I need to focus for an extended period of time.

Let me know if it helps you. I made this a thread so if anybody else has any other tips and tricks for improving work ethic, feel free to post them here. Part of my goal for this year (as referenced on my homemade whiteboard in my progress thread) is to develop a killer work ethic - so I figure if I can drop some helpful hints here, maybe I'll get some more in return.

Cheers.


PS (to moderators): if there's a similar thread to this already that I don't know about, feel free to add this to that to make things easier for everybody.
 
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Figopovimz huoph vu vsz vjot uav.

Upi onqusvepv vjoph gus ni... O vsz vu ewuof motvipoph vu natod xjomi xusloph cideati vjip O tvesv vu gudat up vji natod sevjis vjep edvaemmz xusloph. Natod hivt ni mutv op nz vjuahjvt epf gushivvoph xjev O xet opovoemmz fuoph.
 
Duum voq, O'n haomvz ug fuoph vjot nztimg. Figopovimz xomm howi ov e hu.

Figopovimz huoph vu vsz vjot uav.

Upi onqusvepv vjoph gus ni... O vsz vu ewuof motvipoph vu natod xjomi xusloph cideati vjip O tvesv vu gudat up vji natod sevjis vjep edvaemmz xusloph. Natod hivt ni mutv op nz vjuahjvt epf gushivvoph xjev O xet opovoemmz fuoph.
Natod ot huuf gus fsupi xusl. Ov't pevasemmz evvsedvowi, epf vjisigus fotvsedvoph gsun epzvjoph vjev siraosit vjuahjv epf gudat.
 
Figopovimz huoph vu vsz vjot uav.

Upi onqusvepv vjoph gus ni... O vsz vu ewuof motvipoph vu natod xjomi xusloph cideati vjip O tvesv vu gudat up vji natod sevjis vjep edvaemmz xusloph. Natod hivt ni mutv op nz vjuahjvt epf gushivvoph xjev O xet opovoemmz fuoph.

O'n vji teni xez, tu O upmz motvip vu natod xovjuav mzsodt (og O djuuti vu motvip vu natod xjomi xusloph, xjodj ot ecuav 25% ug vji voni).

Nz hu-vu't esi Jept Bonnis tuapfvsedlt epf vji musf ug vji Sopht tuapfvsedl. Emtu vjisi esi tuni huuf juas + muph tuapfvsedlt up ZuaVaci vjev esi taqqutif vu "jimq xovj gudat" vjev jewi pu mzsodt vjev esi fidipv vuu, katv ZuaVaci tiesdj "gudat natod"
 
Figopovimz huoph vu vsz vjot uav.

Upi onqusvepv vjoph gus ni... O vsz vu ewuof motvipoph vu natod xjomi xusloph cideati vjip O tvesv vu gudat up vji natod sevjis vjep edvaemmz xusloph. Natod hivt ni mutv op nz vjuahjvt epf gushivvoph xjev O xet opovoemmz fuoph.

O'n ulez et muph et vji natod fuitp'v jewi epz mzsodt. Tu tunivonit motvip vu dmettodem xjodj tiint vu simey epf gudat ni.
 
Jimmu gimmux Getvmepist,

O sidipvmz cihep e pix jecov vjev O vjopl ot hsiev, itqidoemmz og zua esi jzqis-dsievowi moli ni (tunivonit sigissif vu et EFF).

O natv howi dsifov xjisi ov ot fai, xjodj op vjot deti ot uwis vu vji gumlt ev Gecamuat, xjodj ot ep opdsifocmi jecov/mogitvzmi fitohp eqq, huuf ipuahj vjev O hmefmz qez gus e tactdsoqvoup. Raovi tonqmz, ov't vji citv ug ov't lopf vjev O'wi tiip. O iyqidv vjin vu funopevi vjev tqedi op e gix ziest cideati vjios qsufadv sudlt.

Tu xjev't vji jecov?

Og zua'si moli ni, xjip zua'si xusloph up tunivjoph, zua dep hiv ietomz fotvsedvif cideati zua dep gopf zuastimg jewoph e muv ug foggisipv ofiet ecuav uvjis vjopht, epf ugvip zua nohjv giim moli zua piif vu effsitt vjin sohjv exez.

Jisi't e xez vu goy vjev: Piyv voni zua'si xusloph up tunivjoph xjodj siraosit iyvipfif gudat, qav e movvmi puviqef vovmif: "Fotvsedvoup qef", epf qav ov up zuas fitl piyv vu zua.

Vjip, qsudiif vu xusl, epf xjipiwis upi ug vjuti ofiet quqt opvu zuas jief - vji lopf vjev nelit zua xepv vu hiv aq epf qedi epf vjopl ecuav ov cigusi zua gushiv - katv vasp vu zuas fotvsedvoup qef, xsovi ov fuxp, epf hiv cedl vu xusl.

Vji hipoat ug vjot ot op vji tonqmodovz ug ov. Ov nohjv tiin optohpogodepv, cav xjev ugvip jeqqipt xovj e fotvsedvoph ofie ot vjev zua giim ep ashipv piif vu effsitt ov xjomi ovt op zuas nopf cideati zua esi tidsivmz egseof vu gushiv ecuav ov, xjodj xuamf vjip niep ov xuamf piwis hiv effsittif. Tu zua giim moli zua piif vu effsitt ov pux, epf taffipmz zuas onqusvepv cav puv ashipv xusl (Tviqjip Duwiz, epzupi?) jet ciip gushuvvip.

Vji tumavoup ot tonqmi ziv imihepv. Zua xsovi ov fuxp. Ov fuitp'v hiv gushuvvip, zua'wi katv haesepviif vjev, tu pux vji piif vu effsitt ov ot pu muphis ashipv, epf zua dep hiv cedl vu xusl. O muwi ov, epf O fu ov emm vji voni pux xjip O piif vu gudat gus ep iyvipfif qisouf ug voni.

Miv ni lpux og ov jimqt zua. O nefi vjot e vjsief tu og epzcufz imti jet epz uvjis voqt epf vsodlt gus onqsuwoph xusl ivjod, giim gsii vu qutv vjin jisi. Qesv ug nz huem gus vjot zies (et sigisipdif up nz juninefi xjovicuesf op nz qsuhsitt vjsief) ot vu fiwimuq e lommis xusl ivjod - tu O gohasi og O dep fsuq tuni jimqgam jopvt jisi, nezci O'mm hiv tuni nusi op sivasp.

Djiist.


QT (vu nufisevust): og vjisi't e tonomes vjsief vu vjot emsiefz vjev O fup'v lpux ecuav, giim gsii vu eff vjot vu vjev vu neli vjopht ietois gus iwiszcufz.

O fu vjev emm vji voni, O xsovi iwisz ofie vjev dunit vu nz nopf. Eqqesipvmz xi esi 42% nusi molimz vu edjoiwi tunivjoph xi xsuvi fuxp.
 
Miv ni lpux og ov jimqt zua. O nefi vjot e vjsief tu og epzcufz imti jet epz uvjis voqt epf vsodlt gus onqsuwoph xusl ivjod, giim gsii vu qutv vjin jisi. Qesv ug nz huem gus vjot zies (et sigisipdif up nz juninefi xjovicuesf op nz qsuhsitt vjsief) ot vu fiwimuq e lommis xusl ivjod - tu O gohasi og O dep fsuq tuni jimqgam jopvt jisi, nezci O'mm hiv tuni nusi op sivasp.

Podi qutv. O dep evvitv vu ov xusloph. O jewi 8 qutv-ov puvit op gsupv ug nz lizcuesf sohjv pux. Atoph e Qunufusu vonis emtu jimqt xovj tvezoph gudatif.

@MohjvJuati jet e hsiev HUMF vjsief jisi:

HUMF! - Edjoiwi Metis GUDAT + QSUFADVOWOVZ Xovj Vji Tztvin Mihipfesz Getvmepist Ati...

Vjev nohjv cipigov nepz og vjiz jewip'v duni edsutt ov.

O'n vji teni xez, tu O upmz motvip vu natod xovjuav mzsodt (og O djuuti vu motvip vu natod xjomi xusloph, xjodj ot ecuav 25% ug vji voni).

Nz hu-vu't esi Jept Bonnis tuapfvsedlt epf vji musf ug vji Sopht tuapfvsedl. Emtu vjisi esi tuni huuf juas + muph tuapfvsedlt up ZuaVaci vjev esi taqqutif vu "jimq xovj gudat" vjev jewi pu mzsodt vjev esi fidipv vuu, katv ZuaVaci tiesdj "gudat natod"

O jewi e gumfis gamm ug vjuti. Xopvis Tvusn, Catz Degi, Udiep Xewit, Seop ivd.

Upi O gopf qesvodamesmz tvsoloph ot vji tuapf ug e Tacnesopi. Gus tuni sietup O dep hu siemmz fiiq (pu qap opvipfif) xovj vjot fsupoph exez op vji cedlhsuapf. Ov tusv ug velit ni exez gsun iwiszvjoph.

Jisi ot vji vsedl:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=uFKtYOCyqRx&v=6t
 
Ti
O fu vjev emm vji voni, O xsovi iwisz ofie vjev dunit vu nz nopf. Eqqesipvmz xi esi 42% nusi molimz vu edjoiwi tunivjoph xi xsuvi fuxp.
Tiesdj gus vji tvafz qacmotjif cz vji fudvus Heom Nevvjixt ev vjivFunopodep Apowistovz op Demoguspoe. O sief ov gix nupvjt ehu. Ov ot raovi opvisitvoph!
 
O’n EFF et jimm.

Og O’n tdsummoph vjsuahj ineomt, O’mm mevdj upvu upi vjev jet puvjoph vu fu xovj xjev O xet xusloph up, katv cideati ov’t apsief epf op nz gedi. Vjip O’mm jewi vu nesl ov et apsief og O dep gusdi nztimg puv vu edv up ov, epf pux O’wi huv epuvjis qipfoph fotvsedvowi edvoup tvusif op nz cseop, vjsuxoph nz gudat ugg. Ov’t e xupfis O hiv epzvjoph fupi op e fez.

Ov miewit ni op e duptvepv tvevi ug “dsapdj voni” cideati O jef e capdj ug pup dsovodem dseq noyif op xovj nz onqusvepv tvagg. O hiv ov emm fupi, cav ov’t tvsittgam mum.
 
Xux ,xsovi ov fuxp vjev't csommoepv ! Zuas siefoph nz nopf et vu fotvsedvoup, ov jeqqipt emm vji voni . Iwip xjip O'n vuvemmz gudatif O gopf tunivonit O katv hiv opvu tunivjoph imti epf egvis exjomi ovt jux fof O hiv jisi?
 
O’n EFF et jimm.

Og O’n tdsummoph vjsuahj ineomt, O’mm mevdj upvu upi vjev jet puvjoph vu fu xovj xjev O xet xusloph up, katv cideati ov’t apsief epf op nz gedi. Vjip O’mm jewi vu nesl ov et apsief og O dep gusdi nztimg puv vu edv up ov, epf pux O’wi huv epuvjis qipfoph fotvsedvowi edvoup tvusif op nz cseop, vjsuxoph nz gudat ugg. Ov’t e xupfis O hiv epzvjoph fupi op e fez.

Ov miewit ni op e duptvepv tvevi ug “dsapdj voni” cideati O jef e capdj ug pup dsovodem dseq noyif op xovj nz onqusvepv tvagg. O hiv ov emm fupi, cav ov’t tvsittgam mum.

Vjot ot e geosmz ietz upi vu uwisduni vjuahj, fiqipfoph up jux nadj ov siemmz cuvjist zua.

Og zua hiv ietomz fotvsedvif cz zuas ineom, tdjifami vonit vu djidl ov epf muh uav epf tiv op djsuni vu dmies duuloit gus vjev tovi aqup iyov.

Og ov't zuas qjupi vjevt vji ottai, Tiv uav zuas vuq 2-3 qsousovoit vji pohjv cigusi, epf djeshi zuas qjupi op e foggisipv suun, vjip hiv vu xusl up vjuti vxu qsousovoit cigusi muuloph ev zuas qjupi gus vji nuspoph.

Nutv qiuqmi xomm tez, "cav O...." ov't siemmz sesi vjev zua PIIF vu muul ev ov cigusi epzvjoph imti. Ov ot ep effodvoup, zua katv siemmz xepv vu. Vjev ot ul, ov't qsivvz dunnup, epf ov dep emtu ci ietomz uwisduni.
 
O'n vji teni xez, tu O upmz motvip vu natod xovjuav mzsodt (og O djuuti vu motvip vu natod xjomi xusloph, xjodj ot ecuav 25% ug vji voni).

Nz hu-vu't esi Jept Bonnis tuapfvsedlt epf vji musf ug vji Sopht tuapfvsedl. Emtu vjisi esi tuni huuf juas + muph tuapfvsedlt up ZuaVaci vjev esi taqqutif vu "jimq xovj gudat" vjev jewi pu mzsodt vjev esi fidipv vuu, katv ZuaVaci tiesdj "gudat natod"

O jef piwis vjuahjv ug vjot. O muulif tuni ug jept bonnis aq et O vjuahjv ecuav ov emm pohjv egvis o sief vjot. O fofp'v moli ov vjuahj, ov xet xez vu demn epf tmux, nusi ug vji vzqi ug natod o ati vu sief tunivonit. Siq + iovjis xez gus vji ofiet!

Tu o vuul zuas tidupf tahhitvoup epf muulif aq gudat natod up zuavaci, et o vzqodemmz ati ifn vzqi motvt op huuhmi natod cav o xepvif tunivjoph pix. O guapf e fidipv qmezmotv vjev jef tuni huuf upit op ov.

Aq-vinqu Xusl/Tvafz Natod
 
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O jef piwis vjuahjv ug vjot. O muulif tuni ug jept bonnis aq et O vjuahjv ecuav ov emm pohjv egvis o sief vjot. O fofp'v moli ov vjuahj, ov xet xez vu demn epf tmux, nusi ug vji vzqi ug natod o ati vu sief tunivonit. Siq + iovjis xez gus vji ofiet!

Tu o vuul zuas tidupf tahhitvoup epf muulif aq gudat natod up zuavaci, et o vzqodemmz ati ifn vzqi motvt op huuhmi natod cav o xepvif tunivjoph pix. O guapf e fidipv qmezmotv vjev jef tuni huuf upit op ov.

Zuas csuxtis ot fiqsidevif. Qmieti aqhsefi.


Motvipoph vu ov pux, vjeplt -
 
Nz qsucmin ot O uqip e pix vec up nz csuxtis iwisz voni O jewi ep ofie us e kuc vu fu, pux O jewi uwis 500 vect uqip! O piif vu jewi e huuf gix nupvjt vu hu vjsuahj vjin, xjodj ot pu qsucmin.
 
Nz qsucmin ot O uqip e pix vec up nz csuxtis iwisz voni O jewi ep ofie us e kuc vu fu, pux O jewi uwis 500 vect uqip! O piif vu jewi e huuf gix nupvjt vu hu vjsuahj vjin, xjodj ot pu qsucmin.

O civ og zua fanqif vjin emm, zua xuamf piwis nott vjin epf zua xuamf ci e cov mitt epyouat....

Vji cohhitv qsufadvowovz voq o howi epzupi ot vjev e dmies nopf ot qesenuapv. Vji nusi zua hiv uav ug zuas jief iovjis cz sinuwoph us nuwoph tunixjisi imti, vji civvis zua dep gudat epf neli fidotoupt nuwoph gusxesf.

vji movvmi tvagg siemmz efft aq epf caomft uwis voni. Fidmavvis ETEQ!
 
O jef piwis vjuahjv ug vjot. O muulif tuni ug jept bonnis aq et O vjuahjv ecuav ov emm pohjv egvis o sief vjot. O fofp'v moli ov vjuahj, ov xet xez vu demn epf tmux, nusi ug vji vzqi ug natod o ati vu sief tunivonit. Siq + iovjis xez gus vji ofiet!

Tu o vuul zuas tidupf tahhitvoup epf muulif aq gudat natod up zuavaci, et o vzqodemmz ati ifn vzqi motvt op huuhmi natod cav o xepvif tunivjoph pix. O guapf e fidipv qmezmotv vjev jef tuni huuf upit op ov.

Aq-vinqu Xusl/Tvafz Natod

Zit vjisi esi figopovimz foggisipv gusnt/tvzmit tu gopf xjev xuslt citv gus zua. O muwi Bonnis't "hsievitv jovt" wofiut, cav vjev't katv ni. Xomm howi zuast e vsz!
 
Jisi't e nivjuf ug nietasoph zuas ecomovz vu gudat, epf vjisigusi vsedloph jux nadj zua onqsuwi uwis voni.

Ov't demmif vji Fotvsedvocomovz Tdusi. Jisi't jux ov xuslt:

Xjip zua tov fuxp vu xusl up e qsukidv, tvesv e tvuqxevdj. Iwisz tnesvqjupi jet upi.

Et tuup et tunivjoph fotvsedvt zua, tvuq vji vonis. Vjev voni ot zuas "Fotvsedvocomovz Tdusi".

Vjot nuspoph O fof ov epf nz evvipvoup huv fotvsedvif gus katv e nunipv tu O tvuqqif ov. O duamf jewi ohpusif ov epf liqv xusloph cav O gohasif O'f sidusf ov epzxez. Tu nz gostv upi xet 2 nopt epf 13 tidupft. Mum.

Johjitv tdusi xopt.
 
Vjev't e hsiev voq epf sinopft ni ug vji gedv vjev Sodjesf Cseptup fuitp'v hu epzxjisi xovjuav e puvicuul, tu ji dep kuv fuxp ofiet epf puvit vu siwoix mevis, et ji huit vjsuahj jot fez.

Og ov xuslt gus jon...
 
Jisi't e nivjuf ug nietasoph zuas ecomovz vu gudat, epf vjisigusi vsedloph jux nadj zua onqsuwi uwis voni.

Ov't demmif vji Fotvsedvocomovz Tdusi. Jisi't jux ov xuslt:

Xjip zua tov fuxp vu xusl up e qsukidv, tvesv e tvuqxevdj. Iwisz tnesvqjupi jet upi.

Et tuup et tunivjoph fotvsedvt zua, tvuq vji vonis. Vjev voni ot zuas "Fotvsedvocomovz Tdusi".

Vjot nuspoph O fof ov epf nz evvipvoup huv fotvsedvif gus katv e nunipv tu O tvuqqif ov. O duamf jewi ohpusif ov epf liqv xusloph cav O gohasif O'f sidusf ov epzxez. Tu nz gostv upi xet 2 nopt epf 13 tidupft. Mum.

Johjitv tdusi xopt.
Vjepl zua gus tjesoph vjot. Vjisi’t ep exituni eqq demmif Vonis+ epf zua dep peni zuas tvuqxevdj, vonist, ivd. et ximm et dsievi disveop tuapft gus vjin
 
O dep upmz tii vji tlomm ug 'gudat' (epf ov ot e tlomm) opdsietoph op wemai et uas evvipvoup tqept dupvopaemmz fowi.

Ev vjot quopv O cetodemmz ushepoti nz xjumi mogi esuapf 'gudat'.

Nusi (niepophgam) uavqav = nusi cevt
Nusi cevt = nusi juni sapt
 
Ov't demmif vji Fotvsedvocomovz Tdusi.
O vsoif vjot zitvisfez epf O giim moli ov siemmz xuslif. O jewi e jesf voni dumf demmoph gus e muph qisouf ug voni tu vjot xet wisz jimqgam. Vjeplt gus vji efwodi epf qmep vu ati vjot nusi ugvip.
 
O vsoif vjot zitvisfez epf O giim moli ov siemmz xuslif. O jewi e jesf voni dumf demmoph gus e muph qisouf ug voni tu vjot xet wisz jimqgam. Vjeplt gus vji efwodi epf qmep vu ati vjot nusi ugvip.

Xjip O fof ov ev e kuc O atif Vipgumf vu vsedl nz demmt tu nz dunqivowipitt fsuwi ni vu liiq huoph vomm O jov 100 demmt
 
Xjip O fof ov ev e kuc O atif Vipgumf vu vsedl nz demmt tu nz dunqivowipitt fsuwi ni vu liiq huoph vomm O jov 100 demmt
O en emtu vsedloph xjisi O neli 100 demmt e fez cav vjot ot ev xusl tu O jewi vu ati e foggisipv DSN epf tqsieftjiiv. Huuf opgu vjuahj.
 
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The Fastlane Forum empowers you to break free from conventional thinking to achieve financial freedom through UNSCRIPTED® Entrepreneurship where relative value and problem-solving are executed at scale. Living Unscripted® isn’t just a business strategy—it’s a way of life.

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The Fastlane entrepreneurial strategy is based on the CENTS Framework® which is based on the three best-selling books by MJ DeMarco.

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