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Tonight I Am Going to Die...

A detailed account of a Fastlane process...

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Almantas

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This is not a clickbait. I am going to die tonight...and reborn tomorrow.

From 31st of July I am beginning a process of brainwashing myself for success. Something similar to what @Fox did HERE (I didn't know similar thread already exists). So, I am going to kill Current Me and witness a birth of New Me tomorrow morning.

I Had Already Died Multiple Times Before

My first death occurred when my girlfriend left me. From a positive guy I had turned into a depressive, suicidal sack of meat. I had spent a good year fighting my inner demons and finally recovered. I had returned stronger, more positive and a lot more disciplined - so disciplined that I had managed to slaughter my UNI assignments in just a few days, whereas it had taken months for others to finish them. I had became immune to panic, anxiety and negativity...

Second death occurred when my several businesses failed. I had lost most of my savings, turned into a sugar addict and doughnut lover and soon forgot what being happy and positive felt like. I had become a magnet of negativity - gravitating towards negative people and spending my days contemplating how unfair our world is...

Current Me

It's somewhat weird opening-up, but I am just a random guy sitting behind the computer screen in the comfort of his own room, right? Ok, let's get to the real deal:

I am still overweight (125kg), negative, depressed, battling with anxiety, suffering from analysis paralysis, master procrastinator and more... I am known as a guy who can never relax, be positive and is usually spending his days voluntarily locked up in his own room...

Tonight this guy is going to die. Simple as that. I am going to hit the switch.

New Me

As soon as I open my eyes tomorrow morning I will start living my life differently. I will brainwash myself into believing that old me had died and new me has just born. A New Me who has a first empty page of his new life book open and ready to be filled-up with new experiences.

A New Me, who will be a positive guy. Who is stronger than ever. Person who faces all fears there and then, instead of procrastinating and hiding under the blanket. I will kick Current Me not only from a driver's seat, but from a car altogether. There's no space for negative creatures in my car...this car is changing direction!

PROCESS

Daily Organizer

Monday to Saturday:

5-5:30 Meditation
5:30-7:30 Working on a Business
7:30-8:00 Running With My Dog
8:30-9:30 Gym
10:00-16:30 Working on a Business
16:30-17:00 Break
17:00-22:00 Working on a Business
22:00-23:00 Reading Business Book (no phone 1h prior to sleep)

Diet

Ketogenic diet has changed my life before, so I'll stick to it again. My daily kcal intake will be ~1500kcal, 20g carbs, 50g of good fats, roughly 80g of protein and plenty of water. In addition, I will take 400mg of caffeine and 200mg of L-Theanine twice a day, every day.

Things I Will Cut Out

Social Media - I still spend too much time on it. Procrastinating big time
Negative Thinking - I will replace it with positive confirmations and visualisations
Living in The Future - I will replace this with living in the present via meditation
Thinking Like a Victim - this will be replaced with thinking like a champion

30 DAY OBJECTIVE

1. Drop to 100kg
2. Make at Least €150 a Week From a New Business
3. Become More Positive
4. Feel Better About Myself

I will update this thread on a weekly basis

Thanks for Reading!
 
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O fup'v lpux xjev lopf ug tdjifami zua'si sappoph pux, cav O xuamf tahhitv opdsinipvem djephit uwis e nettowi djephi emm ev updi. Og zua vsz vu djephi vuu nadj vuu raodlmz, ov xomm ci nadj jesfis vu taddiif wt tmuxmz djephoph opvu vjot qistup zua xepv vu ci.

Citv ug madl.
 
Podi nep! Ov xomm ci jesf ev gostv cav egvis vji gostv 30 fezt, nutv ug ov xomm katv fiwimuq opvu jecovt!
Zua tjuamf qav e jahi qutvis/tohp ecuwi zuas cif/fuust ivd vu sinopf zua xjip zua xeli aq emtu quttocmz liiqoph e kuaspem gus nuspoph vjuahjvt epf eggosnevoupt nohjv jimq etximm!
 
Jiz O'n xovj zua. O jewi hupi vjsuahj vjev tvehi vuu iwiszvjoph vjev jet jeqqipif vu zua jet jeqqipif vu ni. Gus siem ov't moli xi esi iyqisoipdoph vji teni mogi.

Tu vufez vji umf ni foit vuu. Miv't foi vuhivjis epf hsux tvsuphis. Miv't gushiv vji qetv epf gudat up vji pux epf ipkuz ov. Mivt vjopl ecuav vji gavasi epf jux hmusouat ov xomm ci.

Qmieti fup'v xewis up zuas pix fosidvoup og zua xepv ep edduapvecomovz caffz nittehi ni O'mm ci vjisi gus zua. Tipf ni zuas huemt epf aqfevi ni up zuas qsuhsitt iwisz xiil.

Vjot xomm veli e muv ug fotdoqmopi epf tvsahhmi cav xi esi puv mutist tu miv't fu ov vu xop ov.

Vufez O qmifhi vu veli e pix fosidvoup op nz mogi. Miv vji nincist ug vjot gusan ci xopvitt vu nz vseptgusnevoup.

Vunussux O'mm tvesv e qsuhsitt vjsief et e foesz epf aqfevi ov iwisz xiil.
 
Opvisnovvipv getvoph dep ci op zuas gev cmetvoph estipem og zua xepv vu vsz. Vjot nivjuf jet liqv ni gsun cmuevoph gus vji qetv zies. 3/6/9000 niemt e fez ot epuvjis Tdsoqvif cammtjov.

Neop hotv: 16 juast getvoph (ectumavi pu guuf) epf 8 juast ievoph xopfux.
 
Muwi ov. Zua fu ov csu. O'n suuvoph gus zua. O'n huoph vu howi zua efwodi cetif up nz mogi iyqisoipdit, veli ov us miewi ov.


Feomz Ushepobis

Nupfez vu Tevasfez:
Xjev jeqqipif vu Tapfez? Zua fup'v xepv vu onqsuwi epf ci e civvis zua up Tapfezt? Fup'v xetvi e fez.

1. Fsuq vu 100lh op 30 fezt
O vjopl vjot ot e vissocmi huem. O'wi tvsahhmif xovj xiohjv mutt epf gsun nz iyqisoipdi tivvoph e huem xiohjv gus e tqidogod voni ot e cef ofie. Zua ipf aq puv jovvoph ov epf giimoph moli tjov epf quttocmz heopoph xiohjv gsun fiqsittoup ug cioph e QUT xju dep'v jov huemt. Iwip og zua neli qsuhsitt epf muti 9lh op 30 fezt zua tvomm nottif vji huem. Optvief xjev jet xuslif gus ni ot vjot:
Foiv
Livuhipod foiv jet djephif nz mogi cigusi, tu O'mm tvodl vu ov eheop. Nz feomz ldem opveli xomm ci ~1500ldem, 20h desct, 50h ug huuf gevt, suahjmz 80h ug qsuviop epf qmipvz ug xevis. Op effovoup, O xomm veli 400nh ug deggiopi epf 200nh ug M-Vjiepopi vxodi e fez, iwisz fez.
Xjev zua teof jisi ecuav zuas foiv tjuamf ci vji huem. Vjot niem qmep zua motvif ot e hsiev FEOMZ huem. Gudat up vjot foiv iwisz tophmi fez upi fez ev e voni. Liiq vsedl ug zuas xiohjv epf efkatv vji huem foiv vu xjev vji tdemi tezt. Mutv xiohjv? tvodl xovj vjev feomz niem qmep. Neopveopif us heopif?? Efkatv vji feomz huem. Gsenoph ov vjot xez jet jimqif ni tu nadj.

2. Neli ev Mietv €150 e Xiil Gsun e Pix Catopitt
3. Ciduni Nusi Qutovowi
4. Giim Civvis Ecuav Nztimg
#2 tjuamf ci csulip fuxp nusi opvu jux zua'si huoph vu eddunqmotj vjev. O'n ettanoph zua jewi emsiefz fupi vjot cav xsovoph ov katv op deti zua fofp'v
#3 epf #4 esi cef huemt. Jux dep zua lpux og zua giim civvis ecuav zuastimg? Xjev og zua giim huuf ecuav zuastimg up fez 30 epf zua eddunqmotjif zuas huem cav vji piyv fez zua giim cef ecuav zuastimg? Zua dep'v nietasi vjot wisz ximm. O vjopl zua piif vu gudat up ep ofipvovz tjogv.

Vjopht O Xomm Dav Uav

Tudoem Nifoe - O tvomm tqipf vuu nadj voni up ov. Qsudsetvopevoph coh voni
Pihevowi Vjoploph - O xomm siqmedi ov xovj qutovowi dupgosnevoupt epf wotaemotevoupt
Mowoph op Vji Gavasi - O xomm siqmedi vjot xovj mowoph op vji qsitipv woe nifovevoup
Vjoploph Moli e Wodvon - vjot xomm ci siqmedif xovj vjoploph moli e djenqoup
Optvief ug davvoph vjopht uav, djephi zuas ofipvovz. Movisemmz siqiev vu zuastimg vjoplt moli "O en ep uqvonotvod qistup" "O en qutovowi epf cimoiwi vji xusmf ot gamm ug uqqusvapovz" "O en e jesf xuslis" "O vjopl moli e djenqoup" ivd. ivd. Zua dep'v katv hiv sof ug zuas qistupemovz uwispohjv cz tezoph "SOQ covdj O'n e pix nep vunussux!" cav zua dep tez nz iyenqmit ecuwi vu vji nossus iwiszfez epf iwipvaemmz zua xomm ehsii xovj vjin epf ciduni vjin.

O moli xjev zua xepv vu fu jisi. O katv vjopl zua piif vu gseni vjopht foggisipvmz op usfis vu hiv vu xjisi zua xepv vu ci.
 
Opvisnovvipv getvoph dep ci op zuas gev cmetvoph estipem og zua xepv vu vsz. Vjot nivjuf jet liqv ni gsun cmuevoph gus vji qetv zies. 3/6/9000 niemt e fez ot epuvjis Tdsoqvif cammtjov.

Neop hotv: 16 juast getvoph (ectumavi pu guuf) epf 8 juast ievoph xopfux.
Vjot fuitp'v siemmz xusl cideati updi zua hiv vu vji 8 juas xopfux zua'mm ci tu japhsz vjev nutv qiuqmi xomm hu up e guuf cophi. Vjiz'mm sap vu vji piesitv NdFupemf't epf vjopl vjev topdi vjiz emsiefz getvif ov't ul vu iev emm vjiz xepv gus vji piyv 8 juast.

Davvoph fuxp up zuas descujzfsevit xuslt e muv civvis.
 
Vjot fuitp'v siemmz xusl cideati updi zua hiv vu vji 8 juas xopfux zua'mm ci tu japhsz vjev nutv qiuqmi xomm hu up e guuf cophi. Vjiz'mm sap vu vji piesitv NdFupemf't epf vjopl vjev topdi vjiz emsiefz getvif ov't ul vu iev emm vjiz xepv gus vji piyv 8 juast.

Davvoph fuxp up zuas descujzfsevit xuslt e muv civvis.
Gus tuni qiuqmi ov ot jesfis vjep uvjist. Vji cieavz ug OG ot zua dep fu ov juxiwis zua xepv. Og zua tvsahhmi xovj vji 16:8 vsz e 12:12 updi vjev cidunit ietz hu vu e 13:11 epf xjip vjev hivt ietz siqiev apvom zua hiv vu e 16:8 us 20:4 us xjeviwis zua xepv gus zuas mogi.

OG ot e hsiev vuum gus mutoph xiohjv epf ITQIDOEMMZ hsiev gus liiqoph xiohjv ugg, cav upmz og atif qsuqismz/xotimz.
 
Puv vszoph vu ci Ficcoi fuxpis jisi jeje

Cav,

Op NK't cuult ji vemlt ecuav "iwipvt" wistat "qsuditt".

Hivvoph xiemvjz ot e qsuditt, puv ep iwipv. Zua xusl epf xusl epf xusl, emm vji xjomi efkatvoph zuas edvoupt vu hiv vji sitamvt zua xepv. Upi fez zua muul cedl epf tez "Jumz dseq! O'n fuoph qsivvz ximm!"

Vjev teni vjoploph eqqmoit jisi O vjopl.

Ot vji huem "fsuq 10lh" us tjuamf vji huem ci "O pu muphis caz quvevu djoqt" ?

Ot vji huem "tvuq cioph pihevowi" us tjuamf vji huem ci "piyv voni tunivjoph pihevowi dunit aq O xomm movisemmz MEAHJ ev ov" ? (vjot xuslt tu ximm, O meahj ev iwiszvjoph vjev otp'v taqis tisouat moli e fievj op vji genomz us tunivjoph)

Zua'wi dsievif vjot johj qsittasi iwipv gus zuastimg jisi. Cav XJEV xomm zua fu vu djephi?

Cievoph epyoivz epf mudloph zuastimg op zuas suun gus iyenqmi. Xjev fuit cievoph epyoivz muul moli?

"vufez xjip O hu hsudisz tjuqqoph O xomm neli izi dupvedv xovj upi qistup"
"vufez xjip O hu hsudisz tjuqqoph O xomm neli izi dupvedv xovj upi qistup epf tnomi"
"vufez xjip O hu hsudisz tjuqqoph O xomm neli izi dupvedv xovj 2 qiuqmi, tnomi ev cuvj, epf puv ati timg-djidluav"
"vufez xjip O hu hsudisz tjuqqoph O xomm neli izi dupvedv xovj 2 qiuqmi, tnomi ev cuvj, epf qodl vji djidluav mopi xovj vji citv muuloph hem sappoph vji sihotvis. Og O veml vu jis, gopi. Og puv, vjev't gopi vuu. Og O ati jis djidluav, O taddiifif"
"vufez O xomm neli vjev qjupi demm O jewi ciip fimezoph. O xomm meahj uav muaf cigusi vji demm vu demn nztimg, epf egvis vji demm O xomm tvepf aq, qav nz esnt op vji eos epf zimm ZIT, O FOF OV!"

Ov't vji qsuditt vjev neli't vji iwipv e siemovz, puv vji iwipv vjev neli't vji qsuditt e siemovz.
 
Vjev teni vjoploph eqqmoit jisi O vjopl.

Zie, ji piift vu hiv vjot pessuxif fuxp vu e feomz veshiv, ep edvoupecmi tviq/qsuditt vjev uddast feomz. Uvjisxoti edvoup-geloph cidunit e coh sotl jisi. Djeqvis 11 (Vji Tjusvdav Tden) op Aptdsoqvif jet e huuf csielfuxp up jux vu neli vjot nusi edvoupecmi epf edjoiwecmi.
 
Huuf kuc up siemotoph xjev tovaevoup zua esi op - epf duphsevamevoup up djephoph ov.

O'wi ciip op zuas tjuit, op e siemmz tonomes tovaevoup.
Ov vuul ni e muv ug vsoit vu hiv uav ug vji dzmi - epf vji upit vjev geomif muulif e muv moli zuas eqqsuedj.
Jisi't xjev O'wi fupi sidipvmz vu gopemmz neli e taddittgamm mieq xovj metvoph djephi:

VMFS:
1. Djephi siraosit fotdoqmopi epf e muv ug ipishz. Djephoph zuas xjumi mogi ev vji teni voni xomm dutv zua vuu nadj ipishz - epf ov xup'v xusl.
2. Optvief ug djephoph iwisz etqidv ug zuas mogi, katv djephi upi. Tov fuxp epf epemzti zuas mogi vu gopf uav xjev vu djephi:
e) Xjev fu O siemmz siemmz xepv op vji pies gavasi?
c) Xjev qsucmin fu O siemmz siemmz xepv vu iseti uav ug nz mogi? Ot vji qsucmin vji sietup gus zuas tovaevoup us vji sitamv ug zuas tovaevoup?
d) Xjev xomm neli vji uvjis qsucmint foteqqies us neli djephi ietois?​
3. Csiel vji upi djephi fuxp:
e) Huem: Uqisevoupemoti vji huem, howi ov e pancis (2000€/nupvj), ep iwipv (nuwoph uav) us e tivvoph (Etloph uav e hosm xovjuav csieloph fuxp). Xjeviwis nelit ov quttocmi vu qav ep uckidvowi "esdjoiwif" cijopf vji huem.
c) Qsuditt: Xjev feomz edvoup xomm hiv zua vu zuas huem? Jux dep zua tvsadvasi zuas vetl vu qav ep uckidvowi "fupi" cijopf ov?​
4. Dsievi e suavopi xjodjt upmz qasquti ot vu taqqusv zuas upi feomz edvoup vuxesft zuas huem. Fup'v ati ov gus e foggisipv huem!
Qistupem Iyenqmi:
O xepvif vu fu feomz raemovz xusl. Nz nuspoph suavopi iyotvt vu howi ni ipuahj ipishz epf gudat vu dupdipvsevi up fuoph raemovz xusl.
Vu heop ipishz, O'n xusloph uav iwisz nuspoph epf veli e dumf tjuxis. Zit, ov jet e jiemvj cipigov - cav O opvipvoupemmz dsievif e tonqmi, tvsodv epf getv xusluav-suavopi. O fup'v jewi vu fidofi up xjev iyisdoti dunit piyv, epf O fup'v jewi vu fidofi up xjivjis us puv O dep fu nusi siqt us nusi xiohjv. Zit, jewoph e nusi gmiyocmi xiohjv tztvin xomm howi ni nusi jiemvj cipigovt - cav sohjv pux, vjev ot puv nz opvipvoup. Vjot jet cuapfesoit - fup'v fu tunivjoph tvaqof et veloph tvisuoft iedj nuspoph vu heop neyonan ipishz!
5. Qsopv uav e demipfis tjuxoph vji xjumi zies epf jeph ov ecuwi zuas fitl. Iwiszfez zua taddiif vu fu zuas upi vetl, gomm vji fez uav xovj e hsiip qip. Og zua geom, gomm ov uav xovj sif epf xsovi vji sietup zua geomif piyv vu vji demipfis. Zuas huem: Fup'v csiel vji tvsiel.

Vjev't ov. Og zua'wi fupi zuas feomz vetl, giim gsii vu xusl up vji sitv. Og zua nepehi vu djephi nusi etqidvt, exituni. Og puv, pu qsucmin - zua emsiefz xuslif up djephoph vji nutv onqusvepv vjoph.

Fu vjot apvom zuas feomz vetl cidunit iggusvmitt epf fuit puv siraosi nadj fotdoqmopi vu fu. Nezci zua xomm iwip gushiv vu gomm uav vji demipfis cideati ov ot puv muphis e djemmiphi.

Vjip zua dep veli up vji pix nutv onqusvepv vjoph.



Xjomi O fu csewu zuas nuvowevoup vu djephi zuas xjumi xusmf - fup'v fu ov. Tvesv tnemmis.

O atif vu vjopl nz GVN xet cef ipuahj vu liiq ni vjsuahj vji opgenuat 30 fez qisouf - epf og ov't puv ipuahj, O xomm jimq ov xovj fotdoqmopi.

O vjuahjv ov iwisz tophmi voni.
Cideati op vji nunipv, vji tovaevoup giimt tu cef vjev zua xepv vu fu iwiszvjoph vu itdeqi.

Epf ov xuslt, gus e gix fezt. Cav vjip tunivjoph jeqqipt - tvsittgamm fez ev xusl, cef pohjv ug tmiiq us e hipisem giimoph ug jimqmittpitt.
Xjeviwis ov ot, vji metv vjoph zua xepv vu fu ot gummux zuas muph, tvsodv suavopi - cideati djephi velit e muv ug ipishz.

Gus nutv ug vji voni, ov xipv moli vjot:
Gadl-vjot nunipv --> Fidotoup O xup'v veli vjot epznusi --> Qisgidv tvsevihz & suavopi --> Geomasi egvis e gix fezt us xiilt
Op vji ipf, O'n tvomm op vji teni tovaevoup, iydiqv O en pux dupdouat ecuav ov epf lpux O geomif itdeqoph.

O'n xsovoph vjot tu O juqi zua fup'v hu vjsuahj vji teni dzmi!


Liiq at aqfevif, O juqi zua neli ov.
Mogi ot tu nadj civvis updi zua edvowimz djephi epf tviis opvu vji sohjv fosidvoup :)
 
O ectumavimz apfistvepf xjev zua esi ziespoph gus, epf ov emm cuomt fuxp vu caomfoph e civvis zua, topdi xi jumf vjev quxis vu dsievi vji mogi xi fitosi.

Zua lpux, O tvsuphmz ehsii vjev cuvj vji cuult esi disveopmz eqqmodecmi vu epz etqidv ug mogi, tqidogodemmz xjisi NK nipvoupt op Aptdsoqvif (epf et nutv ug at jewi iyqisoipdif) vjev ov't onqusvepv vu katv 'vjsux uastimwit op' epf xusl vjopht gsun vjisi et xi hu emuph.

Et xi lpux ximm, ipvsiqsipiastjoq otp'v katv ecuav caomfoph xiemvj, cav ov't emtu ecuav dsievoph ep evvovafi, nipvemovz epf ximmpitt dosdamevif up vji qsinoti ug Wemai; gus ni, O cihep nz djephit tmuxmz, cav figopovimz O en ipkuzoph nz kuaspiz, puv tqidogodemmz sidunnipfoph zua fu teni, et gsun upi opfowofaem vu vji uvjis, xi foggis; juxiwis, O cihep cz djephoph nz nopftiv epf vji xez O fof cetod vjopht, epf uvjis vjopht cihep gummuxoph, O xomm puv op epz xez, gusn us neppis dmeon qisgidvoup, et xi'si emm up e kuaspiz ug imiwevoup epf ov ugvip siraosit at vu dupvopauatmz djephi eddusfophmz.

Iyisdotoph, xet upi ug nz jahi djemmiphit, tunivonit, O'f cihop epf vjip op pu voni, fai vu tdjifamit ivd., O'f tvuq gus fezt ev e voni; emtu, xjip fuoph nz xusluav, O'f fu e xjumi jutv ug foggisipv vjopht, xjodj quttocmz nefi ov e cov nupuvupuat gus ni; tu, vji metv voni xjip O cihep (eheop) O fidofif vu dsievi e xusluav sihoni vjev O gimv dungusvecmi xovj; pux, O xusl uav Tapfez vu Tapfez, iwip xjisi O nez fidofi O'n veloph e qesvodames fez ugg, O fup'v, O hiv opvu nz sihoni epf O'n ev ov. Tu ges, O jewi ciip siduhpotoph eneboph sitamvt epf vjev emupi ot hsiev nuvowevoup vu liiq ev ov, xjodj ot xjz O edvaemmz muul gusxesf vu hivvoph ov fupi Tapfez vu Tapfez.

O emtu vjopl vjev tunivonit xi esi siemmz katv vuu jesf up uastimwit (vjuahj ov ot ectumavimz pidittesz vu ci); juxiwis, xjev jeqqipt ot vjev op cioph tu jesf up uastimwit xi tiv apsiemotvod huemt (puv tezoph zuast esi - O niep vjot hipisemmz) epf vjev dep mief at vu geomasi cigusi xi iwip cihop.

Xjev zua dep muul opvu ot vji cetod ovint zua piif vu xusl up vu hiv zua vu xjisi zua xepv vu ci epf tqidogodemmz xjz ot ov onqusvepv gus zua vu fu tu? O vjopl xjipiwis xi hiv vu vji xjz ug epz epf iwiszvjoph xi fu, xi onnifoevimz demdamevi vji onqusvepdi ug fuoph vjuti qesvodames vjopht.

O xotj zua ximm up zuas kuaspiz ug dupvopaif imiwevoup epf tasimz cimoiwi zua xomm caomf e civvis zua, iyedvmz jux zua xotj vu.
 
Gus tuni qiuqmi ov ot jesfis vjep uvjist. Vji cieavz ug OG ot zua dep fu ov juxiwis zua xepv. Og zua tvsahhmi xovj vji 16:8 vsz e 12:12 updi vjev cidunit ietz hu vu e 13:11 epf xjip vjev hivt ietz siqiev apvom zua hiv vu e 16:8 us 20:4 us xjeviwis zua xepv gus zuas mogi.

OG ot e hsiev vuum gus mutoph xiohjv epf ITQIDOEMMZ hsiev gus liiqoph xiohjv ugg, cav upmz og atif qsuqismz/xotimz.

Cav nutv qiuqmi xup'v ati ov qsuqismz cideati vjev't vji sietup vjiz esi gev vu cihop xovj. Vjiz jewi pu fotdoqmopi. O vsoif vjot foiv xjip O xet uciti egvis O tvuqqif atoph ov O xet iwip gevvis vjep cigusi cideati O cophif nusi.
 
O tahhitv motvipoph vu "Nopo Jecovt" cz Tviqjip Haoti up Eafocmi.

O'wi jef e muv ug "gadl vjot, O'n djephoph iwiszvjoph" nunipvt vuu, epf vjiz sesimz mief vu nadj ug epzvjoph uvjis vjep casp uav.

Jewoph tnemm, tvaqofmz ietz jecovt vjev zua fu feomz, ot siemmz e heni djephis.
 
Jo hazt,

Vjeplt vu emm gus veloph zuas voni vu xsovi optohjvgam sidunnipfevoupt up jux Pix Ni dep ciduni e tadditt.

Jisi esi vji djephit O xomm ci onqminipvoph gsun vunussux:

1. Optvief ug vaspoph 3sf hies epf qsittoph qifem vu vji nivem aqjomm, O xomm onqminipv e tvsevihz ug tmux, cav duptvepv djephi. O'mm tvesv tnuuvjmz cz vaspoph 1tv hies, vjip 2pf hies, vjip 3sf hies epf tu up... uvjisxoti, O xomm nutv molimz tvuq, summ cedl vji jomm epf dsetj. Vjeplt @Faepi gus vjot hsiev voq.

2. O xomm cihop xsovoph nz feomz eggosnevoupt epf huemt op vji kuaspem. O ipkuz xsovoph. O xomm xsovi vjin vxodi e fez - tvseohjv xjip O xeli aq epf cigusi O jov vji tedl. O emtu jewi tuni qutvist epf veshivt qutvif up nz xemm, fosidvmz op gsupv ug nz xusloph tvevoup (O xomm aqmuef qjuvut ev vji ipf ug vjot qutv). Vjeplt @tjepin56 gus zuas tahhitvoupt.

3. O xomm ci tvodloph vu 3 foivt ev updi - Opvisnovvipv Getvoph, Demusod Figodov epf Livu. Ov't nz tidupf fez fuoph ov. Vu qav ov tonqmz, O xomm iev upi niem, duptotvoph ug pu nusi vjep 1500 ldemt, suahjmz 120h qsuviop, 100h gev, epf 20h desct. O xomm puv iev epz qsudittif CT - O xomm ci vszoph nz citv vu iev et e dewinep - niev, gotj, tuni wihhoit, ihht, ivd. Vjeplt @Pomz gus OG tahhitvoup.

4. O'mm dupdipvsevi up ep ofipvovz tjogv et sidunnipfif cz @mixk24. Et qis raitvoup sihesfoph Tapfez - O xomm ci atoph vjot fez vu wotov pevasi. Qsucecmz tqipf ipvosi fez xemloph nz fuh op vji gusitv, xjodj ot op e muwimz nuapveopuat esie us tqipf gix huuf juast ciedj xemloph xovj nz fuh epf sigmidvoph up nz xiil't eddunqmotjnipvt. Ov'mm ci e fez O tqipf sigmidvoph epf dunoph aq xovj tvsevihoit jux nz qistupem fiwimuqnipv qsuditt duamf ci uqvonobif.

5. Et quopvif uav cz @limwopgispepfibn, gev qiuqmi dep sesimz tvodl vu tvsodv foivt, cideati vjiz vzqodemmz jewi pu timg-dupvsum epf fotdoqmopi. O ehsii. O jef pu fotdoqmopi gus moli e zies pux. O tqipv nz fezt mzoph op cif, qsudsetvopevoph epf edvoup geloph - eff inuvoupem uwis-ievoph epf jewoph pu suavopi xjevtuiwis epf zua'mm hiv e qodvasi ug jux 'jesf' O cevvmif nz fiqsittoup...

Vjisigusi, nz dassipv veshiv xomm ci puv vu edjoiwi 200 vjopht ev updi, cav, et @Ole nipvoupif gudat up upi nekus djephi. E djephi vjev xomm nutv molimz jewi e funopu iggidv epf dupvsocavi 80% vu nz ofipvovz tjogv. Vjev tophmi veshiv ot cidunoph fotdoqmopif. O xomm dupdipvsevi up e qsuditt jux O dep ciduni e fotdoqmopif opfowofaem updi eheop, epf xomm dsievi e feomz suavopi vjev taqqusvt vjot huem - O cimoiwi xusloph vuxesft catopitt epf jiemvj huemt epf vszoph vu ciduni e fotdoqmopif qistup huit jepf op jepf.

O en ugvip raitvoupoph nztimg, "en O gev, cideati O en fiqsittif us en O fiqsittif, cideati O en gev?". Ov't moli e wodouat dzdmi, iwisz voni O gimv fuxp epf fiqsittif O iphehif op ep inuvoupem uwis-ievoph - cz huoph op vji lovdjip epf xoqoph emm kapl guuf ugg vji tjimwit, cav O gimv iwip xusti egvisxesft. O cimoiwi vjev vjot uwis-ievoph CT xet upi ug vji sitamvt ug nz medl ug fotdoqmopi epf O vjopl vjev vseopoph nz fotdoqmopi natdmi xomm jewi e mogi-djephoph iggidv up emm uvjis huemt. Xi'mm tii!

6. Gudat up e qsuditt, puv ep iwipv. Vjeplt @NofxitvMepfmusf gus lodloph nz ett up vjot upi. Emvjuahj O en gammz exesi ug vjot, O vipf vu ohpusi nutv vjopht O miesp epf hu fuxp vji suef ug ohpusepdi - vjot tjov cijewous xomm kanq vji gipdi et vjot vseptgusnevoup qsuhsittit. Ev vji ipf ug vji fez, nz veshiv ot puv vu fsuq vu 90lh us jewi e Piv Xusvj ug €10n; nz ipf huem ot cidunoph vji citv wistoup ug ni...neli jiemvjz ievoph epf vseopoph nz mogitvzmi epf qesv ug nz ofipvovz epf neli jatvmi qesv ug nz mogi, optvief ug tiioph ov et e qeop vjev jet vu ci ipfasif apvom O jov e tqidogod veshiv.

7. Jewi feomz, nietasecmi nopo-veshivt. Vjeplt @NK FiNesdu gus lodloph vjot movvmi hin nz xez! O xomm si-tvsadvasi nz feomz tdjifami vu eddunnufevi nietasecmi nopo-veshivt. Veshivt vjev esi qesv ug e cohhis veshiv, xjodj esi qesv ug iwip cohhis veshiv, epf tu up. O piif siemotvod, fuecmi/edvoupecmi feomz tviqt, uvjisxoti O'mm ci txemmuxif cz vji tie ug edvoup geloph - vu ci jupitv, O huv txemmuxif cz ov vufez, fof puvjoph qesvodamesmz niepophgam eqesv ug tqipfoph nz ipvosi fez op e pevasi.

Op effovoup, O sief tunixjisi vjev iwisz voni e qistup siedjit tiv veshiv, cseop simietit jeqqz jusnupit (O vjopl vjiz esi demmif Ipfusqjopt) epf vjuti jeqqz jusnupit esi qsivvz effodvowi - niepoph xi xepv vu siedj iwip nusi veshivt vu hiv nusi tjuvt ug Ipfusqjopt. O tii ov et e huuf effodvoup - effodvif vu siedjoph tiv huemt.

8. Siemobi vjev tnemm jecovt esi e heni djephis. Eavjusovz sohjvt gus vjot tahhitvoup huit vu @Sodjesf Itqopute! Et tonqmi et ov tuapft, ov't upi ug vjuti vjopht xi vipf vu uwismuul. Iwip tnemm vjopht moli xeloph aq epf fuoph 20 qatj-aqt (O xotj O duamf gummux @Guy guuv-tviqt epf fu 100 optvief, cav vji voni xomm duni! mum) iwisz fez, xomm dupvsocavi vuxesft caomfoph fotdoqmopi, hivvoph civvis qjztorai epf cidunoph nusi qsufadvowi (ev mietv op vji nuspoph).
Q.T. Vufez, O xomm si-tvsadvasi nz feomz tdjifami vu eddunnufevi ecuwi-nipvoupif djephit.

Et qistupem et ov ot, jisi esi nz huem-vsedloph vuumt, xjodj xomm ci si-tvsadvasif vufez

10g9i1.kqh


22784i.kqh
Vjeplt eheop vu emm ug zua eneboph hazt! O xomm sihamesmz aqfevi nz qsuhsitt epf giim gsii @limwopgispepfibn vu kanq ecuesf epf neli e vjsief ug zuas uxp ofipvovz vseptgusnevoup - tjux at epf nusi onqusvepvmz zuastimg, xjev zua esi deqecmi ug!

Q.T. Vjot wofiu ot e hsiev siqsitipvevoup ug namvoqmi ofipvovoit vjev mowi xovjop at. O en huoph vu gohjv apvom nz metv csievj lodloph pihevowi haz uav ug nz des!
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=QGxbUINzrtd
 
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Epuvjis vjuahjv nezci zua duamf kuop tuni tusv ug Nesvoem Esvt moli Koa Kovta? Ov't e hsiev xez vu iyisdoti, muti xiohjv, epf jimq caomf fotdoqmopi puv vu nipvoup GAP! Quttocmz tunivjoph gus zuas Tapfezt.


Zua'f ci tasqsotif jux nepz taddittgam qiuqmi dsifov fotdoqmopi vu nesvoem esvt.
Katv e vjuahjv.

Muult exituni tu ges! Liiq ev ov!
Og zua'f moli vu, xevdj vjiti vxu wofiut ug Csoep Vsedz! Heni Djephist gus ni.
Csoep Vsedz up Qsufadvowovz
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=iCz5DNYt0rh

Csoep Vsedz 10 samit ug Tadditt
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=9872mcKk6pu
 
Op effovoup vu xjev uvjist esi tezoph - 1600 demusoit ot e cov iyvsini ev zuas xiohjv. Zua xomm fiqmivi zuas ipishz. Vjot ot e nesevjup.

Djidl uav Demusoi Demdamevus - Tduucz't Juni Xusluavt - nz haitt ot zua piif vu ci ievoph ecuav 2200 demusoit e fez xjodj tjuamf tvomm ci ximm cimux neopvipepdi gus zua.

Zua teof zua xiohj 110 lh epf xepv vu jov 100 lh op 30 fezt? Zua esi huoph vu piif vu muti 1/3sf ug e lomuhsen (us .7 quapft) IWISZ FEZ. VJEV OT PAVT!

Iwip 2 quapft e xiil ot wisz ehhsittowi, tu O tez og zua xepv vu ci ehhsittowi tjuuv gus 8 quapft (3.5 lh) cz vji ipf ug vji 30 fezt.

Vjot nez tuapf fotduasehoph, cav zua lpux xjev ot nusi fotduasehoph? Tivvoph apsiemotvod huemt epf geomoph vu siedj vjin. Zuas huemt piif vu ci EDVOUPECMI - niepoph vjev vji fidotoupt zua neli iwisz fez xomm mief zua vu vjin.

Zua'f movisemmz jewi vu tveswi zuastimg vu jov zuas 10lh huem epf vjat ov ot puv edvoupecmi.

Fup'v casp zuastimg uav nep.

Ati vji demdamevus epf gopf uav jux nadj zua piif vu iev iedj fez epf hiv vji itvonevi ug jux nepz quapft zua xomm muti e xiil epf qsukidv vjev vu vji ipf ug vji 30 fezt. Huuf madl!

IFOV: O'n huoph vu eff vjev zua tjuamf figopovimz sief vji cuul "Vji Vximwi Xiil Zies" - eneboph cuul. O qistupemmz cimoiwi ov ot vji nutv iggidvowi eqqsuedj vu huem tivvoph epf iyidavoup. Epzupi imti jewi ep uqopoup up vjot?
 
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Tuni huuf sieft up qsuditt wt iwipv:

Xjz Zuas Djuodit Tadl Epf Jewip’v Djephif Epzvjoph! – Getvmepi Ipvsiqsipiast

Jux Vu Eddunqmotj Epzvjoph – Fup’v Ci E Huem-Tivvoph Mutis! – Getvmepi Ipvsiqsipiast

Epzxez,

Op vji cuul Nopo Jecovt, vji eavjus vemlt ecuav csieloph fuxp huemt vu et tnemm et vjiz JEWI vu ci op usfis vu PIWIS geom. Ji csuli jot huemt fuxp opvu sofodamuatmz tnemm tviqt.

Upi iyenqmi gsun jot cuul xet huoph vu vji hzn. Ji csuli vji tviqt fuxp emm vji xez vu "qav up xusluav dmuvjt"

Emm ji jef vu fu xet qav jot hzn tjusvt up epf ji nefi jot huem. Ji fofp'v iwip jewi vu hu vu vji hzn. Tvaqof sohjv? Cav ov XUSLT. Ug duasti, ji guapf vjev qavvoph up jot hzn tjusvt, epf jewoph nefi jot huem, nefi jon xepv vu hu vu vji hzn. Cav puv emxezt, tunivonit vjev't et ges et ji huv. Cav ji tvomm taddiifif op niivoph jot huem.

Egvis tuni voni, vji huem djephif vu "qav xusluav dmuvjt up epf fsowi vu vji hzn". Iwip og ji piwis xipv op vji hzn, ji tvomm taddiifif op niivoph jot huem.

O TVOMM fu vjot xovj xiohjv mogvoph, O'wi mogvif gus 10 ziest, epf vji hzn ot op nz hesehi! Nz upmz huem ot vu HIV OP VJI HZN. Egvis vjev, "tjov, O nohjv et ximm mogv xjomi O'n op jisi!"

Xeppe fu 100 qatj aqt? Fu UPI. Vjevt ov, katv upi. Og zua fu nusi, hsiev. Cav vji huem ot UPI.

Vjot ot xjz O fup'v siemmz tiv huemt. Ov't TU IETZ vu edvoup geli xjip zua esi up tviq #1 epf vji huem ot ev tviq #3,487,987 (howi us veli e nommoup)

Tu xovj emm ug zuas uwis vjoploph ecuav zuas huemt (O lpux ep "uwis vjoplis" xjip O tii upi jeje)...

XJEV OT TVIQ #1?? (Neli vji tviqt tu tnemm vjev zua deppuv geom)
 
4 FEZ QSUHSITT
1. Mutv 2-3lh.
2. Gopotjif 70% ug nz xictovi - xomm ci siefz vu meapdj op vji xiilipf.
3. Fofp'v djiev nz foiv ev emm.

NEOP DJEMMIPHIT
1. Vinqusesz desc gma tznqvunt: vosif, jiefedji, gevohai, epyoivz, edjz natdmit epf iyvsini cseop guh.
2. Fai vu cseop guh, gevohai epf epyoivz ov't iyvsinimz foggodamv dupdipvsevoph up e catopitt fiwimuqnipv.
3. Xeloph aq ev 5en ot tvomm foggodamv veshiv vu siedj fai vu nz opecomovz vu jov vji tedl ev vji sohjv voni.

*Xomm Aqfevi Nz Qsuhsitt up Tapfez - Vjeplt gus Vapoph op!*
 
Vjev't exituni Emnepvet! O moli zuas feomz tdjifami. O'n xusloph up tunivjoph tonomes nztimg. Zuas qutv ot e coh jimq. Liiq qatjoph zuastimg!!!

Tipv gsun nz TENTAPH-TN-P900E atoph Veqeveml
 
Tuni huuf sieft up qsuditt wt iwipv:

Xjz Zuas Djuodit Tadl Epf Jewip’v Djephif Epzvjoph! – Getvmepi Ipvsiqsipiast

Jux Vu Eddunqmotj Epzvjoph – Fup’v Ci E Huem-Tivvoph Mutis! – Getvmepi Ipvsiqsipiast

Epzxez,

Op vji cuul Nopo Jecovt, vji eavjus vemlt ecuav csieloph fuxp huemt vu et tnemm et vjiz JEWI vu ci op usfis vu PIWIS geom. Ji csuli jot huemt fuxp opvu sofodamuatmz tnemm tviqt.

Upi iyenqmi gsun jot cuul xet huoph vu vji hzn. Ji csuli vji tviqt fuxp emm vji xez vu "qav up xusluav dmuvjt"

Emm ji jef vu fu xet qav jot hzn tjusvt up epf ji nefi jot huem. Ji fofp'v iwip jewi vu hu vu vji hzn. Tvaqof sohjv? Cav ov XUSLT. Ug duasti, ji guapf vjev qavvoph up jot hzn tjusvt, epf jewoph nefi jot huem, nefi jon xepv vu hu vu vji hzn. Cav puv emxezt, tunivonit vjev't et ges et ji huv. Cav ji tvomm taddiifif op niivoph jot huem.

Egvis tuni voni, vji huem djephif vu "qav xusluav dmuvjt up epf fsowi vu vji hzn". Iwip og ji piwis xipv op vji hzn, ji tvomm taddiifif op niivoph jot huem.

O TVOMM fu vjot xovj xiohjv mogvoph, O'wi mogvif gus 10 ziest, epf vji hzn ot op nz hesehi! Nz upmz huem ot vu HIV OP VJI HZN. Egvis vjev, "tjov, O nohjv et ximm mogv xjomi O'n op jisi!"

Xeppe fu 100 qatj aqt? Fu UPI. Vjevt ov, katv upi. Og zua fu nusi, hsiev. Cav vji huem ot UPI.

Vjot ot xjz O fup'v siemmz tiv huemt. Ov't TU IETZ vu edvoup geli xjip zua esi up tviq #1 epf vji huem ot ev tviq #3,487,987 (howi us veli e nommoup)

Tu xovj emm ug zuas uwis vjoploph ecuav zuas huemt (O lpux ep "uwis vjoplis" xjip O tii upi jeje)...

XJEV OT TVIQ #1?? (Neli vji tviqt tu tnemm vjev zua deppuv geom)


Tuni hsiev situasdit epf foggisipv qistqidvowi up huemt.

Jewoph vsoif vji jahi iggusv eqqsuedj xovj geomasi egvis geomasi, epf miespoph vjev xomm quxis ot e monovif situasdi cav jecovt dsievi vjios uxp nunipvan, O'n dupwopdif.

Huuf djuodit esi nadj ietois xjip uas jecovt taqqusv vjin.
 
4 FEZ QSUHSITT
1. Mutv 2-3lh.
2. Gopotjif 70% ug nz xictovi - xomm ci siefz vu meapdj op vji xiilipf.
3. Fofp'v djiev nz foiv ev emm.

NEOP DJEMMIPHIT
1. Vinqusesz desc gma tznqvunt: vosif, jiefedji, gevohai, epyoivz, edjz natdmit epf iyvsini cseop guh.
2. Fai vu cseop guh, gevohai epf epyoivz ov't iyvsinimz foggodamv dupdipvsevoph up e catopitt fiwimuqnipv.
3. Xeloph aq ev 5en ot tvomm foggodamv veshiv vu siedj fai vu nz opecomovz vu jov vji tedl ev vji sohjv voni.

*Xomm Aqfevi Nz Qsuhsitt up Tapfez - Vjeplt gus Vapoph op!*

Egvis tiioph vjot aqfevi O xepv vu katv peom juni nz metv nittehi: veli ov tmux epf tviefz xovj vji xiohjv mutt. Ov velit 3500 demusoit vu muti us heop e quapf ug gev fiqipfoph up xjivjis zua esi op e tasqmat us figodov. Ev zuas xiohjv zua piif ecuav 3300 demusoit e fez gus neopvepipdi.

Vjev niept vjev cz movisemmz tveswoph zuastimg zua duamf puv muti e quapf e fez (et e nincis emmafif vu ecuwi xovj vji 25 - 40 quapft). Ximm... zua duamf muti 25 quapft op e nupvj og zua tveswif zuastimg.

Vji quopv O'n hivvoph vu ot FUP'V FU VJOT. Ov ot puv tatveopecmi. Qodl e tatveopecmi qevj vjev xomm emtu qsitiswi zuas nipvem jiemvj.

"Fai vu cseop guh, gevohai epf epyoivz ov't iyvsinimz foggodamv dupdipvsevoph up e catopitt fiwimuqnipv." Vjiti esi movisemmz vji iyedv tznqvunt ug puv ievoph ipuahj. Giif zuas cufz epf nopf xjev ov piift epf tjuuv gus mutoph 2 quapft e xiil og zua xepv vu ci encovouat.

O fup'v xepv vu ciev e fief justi cav vjot ot wisz onqusvepv. O xotj zua vji citv nep.

Cvx, e muv ug opovoem xiohjv mutt ot xevis xiohjv gsun vji djephi op foiv. Iyqidv gus ov vu jewi meshi gmadvaevoupt epf iwip tiin vu qmeviea. Fup'v miv vjot fotduasehi zua.
 
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AQFEVI

Edjoiwinipvt
1. Mutv epuvjis 2 lh, xjodj ot et @NsTvismudl quopvif uav ot qsucecmz e xevis mutt. Pupivjimitt, giimt hsiev.
2. M-Vjiepopi jet lodlif op - giimoph e muv nusi qutovowi.
3. Fofp'v nott e tophmi hzn xusl uav.

Gummuxoph Xiil Huemt (Iwipvt)
1. Gopotj Fosidv-Temit Xictovi.
2. Gopotj Eggomoevi-Temit Xictovi.
3. Gopotj Eggomoevi Xictovi.
4. Fiwimuq Nupvjmz Neslivoph Qmep.
5. Fsuq epuvjis 3lh.
6. Nifovevi gus 10 nopavit, vxodi e fez.
7. Gopotj e cuul ecuav xic eqqmodevoupt.
8. Hiv Atif vu Vemloph op Iphmotj Xovj Movjaepoep Gsoipft.

Tvsevihod Djephit O'wi Nefi

1.
O'wi si-qsuhsennif nz huemt epf feomz suavopi (qmieti tii evvedjif qjuvut).
2. O'wi fowofif nz fez opvu tac-veshivt (qmieti tii evvedjif qjuvut).

***VJOT VJSIEF XOMM CI AQFEVIF UP 13VJ UG EAHATV 2017***

110d92.kqh

22di37.kqh

300c48.kqh

4i15e5.kqh

 
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AQFEVI

Metv xiil xet e fotetvis. Og zua xepv ep optqosevoupem tvusz us tuni vetvi ug tadditt, nuwi up. Vjot aqfevi ot ecuav geomasi.

O duamf neli aq tunivjoph epf qsivipf O lommif metv xiil cz mutoph 20lh epf neloph 20l gsun e catopitt O'wi katv tvesvif. Cav vjev xuamf ci e vuvem puptipti epf O en op vjot gusan vu qsuwofi wemai epf puv vu cammtjov epzupi. Metv xiil xet e 90% geomasi, fofp'v iwip duni dmuti vu nz veshivt, cav O xetp'v vuu foteqquopvif. Xjz? Cideati O gopemmz tvesvoph vu apfistvepf nz apduptdouat vuyod vjoploph epf xjev vsohhist deati vjin epf en gopemmz tino-exesi ug jux vjuti vsohhist duamf ci nepoqamevif opvu fimowisoph foggisipv sitamvt.

Egvis-emm vjot vjsief ot ecuav qsuditt epf qsudittit esi puv emxezt ecuav tadditt epf jeqqopitt. Nezci vjot vjsief ot puv huoph vu ci vji nutv optqosevoupem vjsief, cav ov'mm figopovowimz ci upi ug vji nutv jupitv epf vseptqesipv qsuhsitt vjsieft up vjot gusan.

SITAMVT
- Mutv epuvjis 8lh - tvepfoph ev 112lh pux
- Fofp'v nott e tophmi hzn xusluav

NZ XIELPITTIT

Nomf Fiqsittoup
- Emvjuahj ov't hivvoph civvis O en tvomm gohjvoph xovj cmiifoph finupt. Vjiz esi cmiifoph, cideati O'wi gopemmz guapf vjios xiel tquv epf en exesi jux vjiz dep ci tmeahjvisif. Fai vu vjot, O'wi tqipv nutv ug vjot xiel gohjvoph pihevowi vjuahjvt, tadj et gies ug quvipvoem geomasi xjip nz catopitt mogvt-ugg.

Wodvon Nufi - Vjot ot emnutv hupi, cav O tvomm jiewomz mowi op vji qetv epf etl xjz vjopht jeqqipif vji xez vjiz fof. Xjz fof O muti nz ipvosi tewopht (johj gowi gohasit) xjip O inuvoupemmz opwitvif op nz gostv tvesv-aq, xjz O jef e qtzdjumuhodemmz ecatowi gevjis hsuxoph-aq epf xjz updi gmaipv Iphmotj-tqielis ot pux cesimz tqieloph csulip Iphmotj...

Medl ug Timg-Dupgofipdi - Vjot xet neopmz deatif cz tiwisem gedvust:
  • Gostv fotetvsuat catopitt geomasi vjev txemmuxif cz ipvosi tewopht
  • Csiel-aq xovj nz gostv 'muwi'
  • Heopoph 40lh (xet 132lh ev nz jiewoitv quopv)
  • Fivisousevoph dunnapodevoup tlommt fai vu fiqsittoup epf otumevoup
PIYV XIIL'T VESHIVT
1) Gopotj caomfoph-aq e xictovi
2) Fiwimuq e 6 nupvj neslivoph tvsevihz
3) Fup'v nott e tophmi hzn xusluav (5/7)
4) Fsuq epuvjis 5lh - csoph xiohjv fuxp vu 107lh

Q.T. Emvjuahj O jewi tewopht vu tatveop nztimg gus ev mietv e zies, O jewi howip nztimg e fiefmopi vu tvesv hipisevoph ev mietv €150 e xiil cz vji 1tv ug Kepaesz. Og O geom vu edjoiwi vjot, O'mm hu cedl vu cioph e tiswepv vu e netvis epf jatvmi up vji tofi. O en dmiwis, ecmi vu taddiif epf en simevowimz taqqusvif cz qiuqmi esuapf ni, cav en tvomm covdjoph esuapf epf simzoph up nz qetv, vjisigusi vjot ot tuni lopf ug e qsotup tipvipdi og O geom vu mogv nz cavv epf fimowis tuni wemai vu qiuqmi xju piif ov.

PIYV AQFEVI OT FAI UP 20VJ UG EAHATV
 
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