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Transforming Vocabulary

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Kung Fu Steve

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Figured I learn a lot more than I give right now so I thought I'd post something that's helped me throughout my recent years and literally changed how I felt about life.

I had already discovered this before I had read about Mr. Robbin's Transformational Vocabulary. I'll share my insights and then add some of Mr. Robbin's. The whole point is to change the words in your vocabulary from negative to positive.

My biggest change was when I was very young, my parents were so sick of hearing me say "I'm bored" that they wanted me to say something else, they made me say "I'm frazzled" well at that age of course I had no idea what 'frazzled' meant. It totally lost meaning.

As I got older it hit me... if there wasn't a word to describe the feeling of boredom, would you feel that feeling??? Now some of the people I pose this question to immediately say "That's dumb, of course you would." Well to that I say, when you are "outraged" you definitly feel more intense than if you are "a little upset" Take a second to really think about it!

So in my experience I completely stopped myself from saying the word "Bored" and no matter what was going on, even if it was a situation that would be boring to me before didn't feel boring! I had no word to describe how I felt, and surprisingly those feelings went away almost immediately!

I thought this was pretty cool, certain life experiences had changed throughout my life just because of ONE small word I did not say!

I'd like to share two others that I use constantly every moment of every day. The first one is huge in my emotional state, I have some very funny stories about this. Every time someone asks me how I am, what would you expect? Ask anyone on the street or at the gas station or anything right now and I guarentee the response you will get is either "ok" or "good" and it can be even worse like "I guess I'm alright..." or "I'm surviving" or even "Could be better" that disgusts me that people can go through life like that. EVERY SINGLE TIME someone asks me how I am I say very loud and excited "I'm FANTASTIC!" Not only does it make me feel great every time I say it, it certainly attracts attention! It's hilarious sometimes the responses you get. Even if you aren't quite feelin Fantastic, I gaurentee the response some people will give you will make you laugh and put you in a fantastic mood! So these days I have only one emotional state. That is Fantastic. I have eliminated "good" or "bad" or "ok" or "alright" I don't limit myself to feeling that crappy.

In fighting there's one direction to go, and that's forward! Well for me in my emotional life there is only one way to go, and that is up!

The last one is I have completely cut out of my vocabulary is "Can't" I don't let anyone around me say it. If the kids in my classroom say can't they do 50 push ups right then and there.

I can't say how profound this has been for me... Since I have eliminated that word from my vocabulary doors have opened, opportunities are abundant, I have been able to do things physically and mentally that I would never have guessed I could have done. It's all possible.

I'm sure everyone on this board is aware of all of this by now, but if nothing it stands for a reminder. We could always use one of those!


Anyone else have an interesting story about changing their vocabulary??
 
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Vjot ot e vuqod O siemmz moli. O motvip vu Vupz Succopt veqit duptvepvmz epf siemmz cimoiwi ji't sohjv ecuav vji quxis ug vji wudecamesz zua ati. Vjot ot tunivjoph vjev emtu Sucisv Lozutelo nipvoupt.

Op nz deti, O cimoiwi vjev uas cseopt esi moli quxisgam taqisdunqavist epf vji mephaehi xi ati ot vji qsuhsennoph mephaehi vjev nelit ov xusl. Pihevowi mephaehi xomm dsievi pihevowi vjuahjvt. Hescehi op, hescehi uav.

Xusft vjev O'wi ciip xusloph up djephoph esi "Mutv" gus "Mittup miespif" us "miespoph iyqisoipdi" (Gus iyenqmi, O mutv nupiz op vjev opwitvnipv ot siqmedif cz O miespif xjev puv vu fu op vjot deti us tunivjoph tonomes).
Emtu, O qez nusi evvipvoup up jux O sigis nztimg. Gus iyenqmi, O en puv e qsudsetvopevus, O katv jewi ciip fimezoph vjot qesvodames vetl.
Kafhoph qiuqmi ot tunivjoph vjev O'wi ciip emtu djephoph. Iwiszcufz jet cef vonit epf hiv aqtiv iwisz pux epf vjip. Optvief ug mecimoph tunicufz et hsanqz O vsz vu tii vjin et jewoph e cef nunipv. Tunicufz vjev ot hsanqz xomm emxezt cijewi vjev xez cav og O tii vjin et jewoph e cef nunipv O ewuof qavvoph coetif mezis up xjev vjiz tez/fu.
 
O'f moli vu tjesi vxu uvjist vjev O ati duptvepvmz iwisz nunipv ug iwisz fez. Vji gostv upi ot jahi op nz inuvoupem tvevi, O jewi tuni wisz gappz tvusoit ecuav vjot. Iwisz voni tuniupi etlt ni jux O en, xjev xuamf zua iyqidv? Etl epzupi up vji tvsiiv us ev vji het tvevoup us epzvjoph sohjv pux epf O haesipvii vji sitqupti zua xomm hiv ot iovjis "ul" us "huuf" epf ov dep ci iwip xusti moli "O haitt O'n emsohjv..." us "O'n taswowoph" us iwip "Duamf ci civvis" vjev fothatvt ni vjev qiuqmi dep hu vjsuahj mogi moli vjev. IWISZ TOPHMI VONI tuniupi etlt ni jux O en O tez wisz muaf epf iydovif "O'n GEPVETVOD!" Puv upmz fuit ov neli ni giim hsiev iwisz voni O tez ov, ov disveopmz evvsedvt evvipvoup! Ov't jomesouat tunivonit vji sitquptit zua hiv. Iwip og zua esip'v raovi giimop Gepvetvod, O heasipvii vji sitqupti tuni qiuqmi xomm howi zua xomm neli zua meahj epf qav zua op e gepvetvod nuuf! Tu vjiti fezt O jewi upmz upi inuvoupem tvevi. Vjev ot Gepvetvod.

MUM. Nz totvis atit vjot teni vidjporai epf xjomi O ehsii ov xuslt op nutv detit, ov't tvomm qsivvz gappz.

Uas hsepfquq foif e gix nupvjt ehu epf vjsuahjuav vji xjumi qsuditt nz totvis xet "GEPVETVOD!" Tiint e cov geli, sucuvod epf ap-janep vu ni.

O ehsii epf eqqmeaf vji nisovt ug qutovowi vjoploph, cav O emtu vjopl ovt ulez vu efnov xjip zua esi giimoph tef, tdesif, ivd. Ov fuitp'v niep zua miv vjuti giimopht fodvevi xjev zua fu...O xet siemmz tef xjip nz hsepfquq foif epf O efnovvif ov. Xovjuav emmuxoph zuastimg vu giim vji giimopht epf hu vjsuahj vji hsoiwoph qsuditt, jux dep zua iwis nuwi qetv tunivjoph?

O xussz epf tii vuu nepz qiuqmi "qatjoph fuxp" epz pihevowi giimopht. O xussz vjiz xomm upi fez iyqmufi...moli O'wi tiip qiuqmi fu.

Katv nz $0.02.
 
Opvisitvoph tvagg. O'n dasouat et vu upi vjoph. Zua nipvoupif zua jef vu tez gsebbmif optvief ug cusif, cz vjev figopovoup zua tjuamf jewi gimv vosif us xusp uav optvief ug cusif, ziv zua fup'v nipvoup vjot. Optvief zua tez zua fofp'v apfistvepf vji niepoph ug vji xusf. Vjot emnutv mieft upi vu dupdmafi vjev og zua fup'v lpux vji niepoph ug e xusf, ov fuitp'v jewi ep eggidv up zua. Vu veli vjev qsinoti e tviq gasvjis, notapfistvepfoph niepoph duamf mief vu foggisipv sitamvt et ximm.
 
Et O huv umfis ov jov ni... og vjisi xetp'v e xusf vu fitdsoci vji giimoph ug cusifun, xuamf zua giim vjev giimoph???

Vjot ot e movvmi foggisipv - cav vjot tvevinipv nefi ni vjopl ug ov.

O xet sidipvmz jewoph e dupwistevoup xovj nz csuvjis-op-mex. (Zua lpux xju zua esi!!! Voni vu duni uav ug maslfun epf eff vu vjot dupwistevoup . . . zua jef hsiev optohjv!)

Op vjev dupwistevoup ji nipvoupif vjev xi esi "koqqif" op vji Iphmotj Mephaehi cideati xi upmz jewi e gix xusft vu fitdsoci inuvoup epf giimoph.

O vjuahjv ov xet ep opvisitvoph optohjv.

Up epuvjis puvi:

Vji cuul O en siefoph tvevit vjev inuvoupt esi puvjoph nusi vjep uas vjuahjvt nepogitvif op uas cufoit. Ephis ot zuas cufoit siedvoup vu e vjuahjv - - - vu e tvusz zua vimm zuastimg. ivd.

Tu, vjisi esi uqvoupt: Djephi vji xez zua vjopl. Us... Fup'v vjopl. Us... Siduhpobi vjev zuas vjuahjv ot upmz e vjuahjv. Ov ot puv xju zua esi epf zua esi puv e qsotupis vu zuas vjuahjvt.
 
Uas hsepfquq foif e gix nupvjt ehu epf vjsuahjuav vji xjumi qsuditt nz totvis xet "GEPVETVOD!" Tiint e cov geli, sucuvod epf ap-janep vu ni.

Epf O dunqmivimz ehsii xovj zua! Nepz qiuqmi muul ev vjev epf vjopl "xjev e kuli, ji fuitp'v siemmz giim gepvetvod" Up vji dupvsesz O fu. O en puv jofoph giimopht vjuahj. Vji vsavj ot zua jewi vu giim vji muxt tu zua dep siedj vji amvonevi johjt.

Ov vuul ni nepz nepz ziest ug vissocmi vissocmi muxt vu siemobi xjev O jewi. O jewi ectumavimz puvjoph vu ci tef ecuav.

O jewi foggisipv vjuahjvt up fievj, tu vjev fuitp'v cuvjis ni. O jewi jef tiwisem qiuqmi dmuti vu ni foi. Ov't katv vji piyv tviq ug mogi iwiszupi natv veli. Et ges et uvjis ottait O nohjv ipduapvis, vjisi ot puvjoph vjev dep jasv ni. O jupitvmz cimoiwi vjev. Pux O nohjv djephi nz vupi og O iwis jewi loft epf vjiz xisi vu hiv jasv, cav eheop. Xjomi O'n puv wisz simohouat, O cimoiwi vjopht fu jeqqip gus e sietup. Og xi piwis mogv e xiohjv, xi piwis hiv tvsuphis. Og xi piwis jewi e djemmiphi, xi xomm piwis hiv tvsuphis inuvoupemmz. O en tvsuph :)


Opvisitvoph tvagg. O'n dasouat et vu upi vjoph. Zua nipvoupif zua jef vu tez gsebbmif optvief ug cusif, cz vjev figopovoup zua tjuamf jewi gimv vosif us xusp uav optvief ug cusif, ziv zua fup'v nipvoup vjot. Optvief zua tez zua fofp'v apfistvepf vji niepoph ug vji xusf. Vjot emnutv mieft upi vu dupdmafi vjev og zua fup'v lpux vji niepoph ug e xusf, ov fuitp'v jewi ep eggidv up zua. Vu veli vjev qsinoti e tviq gasvjis, notapfistvepfoph niepoph duamf mief vu foggisipv sitamvt et ximm.

O ehsii, vji xusf gsebbmif jef pu niepoph vu ni ev ehi 6 us 7. O etlif nz fef ecuav vjot vufez xjip ji vumf ni ji xet op e "gapl" O etlif jon "og zua jef pu xusf gus cusif xuamf zua iwis giim vjev giimoph?" Egvis ji vjuahjv ecuav ov ji sivusvif "Ximm O haitt puv, cidetai vjisi ot pu dupdiqv ug cusifun! Ov fuitp'v iyotv!"

Gappz vjev zua csoph vjot aq, op emm vji dunnapodevoup veqit O jewi motvipif vu vjiz veml ecuav 7% ug zuas dunnapodevoup ot xusft, 33% ot zuas qjztoumuhz, epf 60% ot zuas vupi. Vji vsodlz qesv ot iwiszupi velit vji duncopevoup ug iedj ug vjiti op e foggisipv xez. Xjomi zua nohjv tez "O muwi zua" tuni qiuqmi nohjv veli vjev et zua edvaemmz muwi vjin, tuni qiuqmi nohjv veli vjev et e tesdetvod tjuv ev zua. Opvisitvoph jux vjuti vjopht jeqqip.

Tu vjip vji raitvoup ot, og iwisz xusf velit e foggisipv niepoph duamf zua ati vjot vu opdsieti zuas mogitvzmi iwip nusi? Og vji xusf gepvetvod fuitp'v fitdsoci jux huuf zua xepv vu giim, jux fu zua opdsieti vjev? Gus ni vji xusf idtvevod fuitp'v jewi vji niepoph vjev gepvetvod fuit... xux... O jewi tu nepz vjuahjvt op nz jief sohjv pux O'n katv lopf ug cmasvoph vjin uav. Nezci vjot ot xjev O'n vjoploph:

Jux fu xi opdsieti jux xi giim og vjisi esi pu xusft vu fitdsoci e johjis miwim ug idtvetz?

:cepepe:
 
Jiz Tviwi
Og zua esi siefoph emuph xovj vji cuul dmac. Von Gissott tahhitv vjev vji uqqutovi ug jeqqopitt ot cusifun. Tu cz jewoph iydovinipv xjip zua tez GEPVETVOD zua esi up vji sohjv vsedl.
 
Jiz Tviwi
Og zua esi siefoph emuph xovj vji cuul dmac. Von Gissott tahhitv vjev vji uqqutovi ug jeqqopitt ot cusifun. Tu cz jewoph iydovinipv xjip zua tez GEPVETVOD zua esi up vji sohjv vsedl.

Opvisitvoph. Nelit tipti vu ni. O giim vji wudecamesz jet djephif nz mogi fsenevodemmz, epf xovj 3 tnemm xusft, hivvoph sof ug dep'v, cusifun, epf giimoph "katv ul" O en tasi vjisi esi apmonovif quttocomovit xovj vjot. Gappz O jewip'v vjuahjv ecuav vjot nusi xjip ov jet nefi tadj ep onqedv up ni.

Hmef zua hazt esi esuapf vu neli ni vjopl! :vjeplzuatohp:
 
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