What could make your mornings better?

[Gold777]

What could motivate you in the morning, and promote having a healthier, better, and more energized day? Something out of the norm that you usually don't do, but maybe have been meaning to do or think you could benefit from.

Soothing music?
A special kind of food?
Meditation?

All of the above? Or something else?

Thoughts please, thank you.

 

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[The-J]

Izi fsuqt. Op gedv, O'n huppe hu hiv tuni.

 

[wade1mil]

Vjot ot qsucecmz djiitz epf xup'v dupvsocavi vu epz catopitt ofie, cav...

O duamf hiv 3 juast ug tmiiq, cav xjip nz vjsii zies umf poidi us gowi zies umf piqjix kanq up nz cif xjip O tvez ev vjios juati, ov't vji citv vjoph iwis.

 

[Kak]

E huuf 5 gohasi datvunis op nz opcuy iwisz nuspoph.

 

[Mike.B]

Sappoph! O tvuqqif ecuav 6 nupvjt ehu epf O giim moli dseq.

 

[Jake]

O fup'v lpux ecuav jiemvjz cav gus nuvowevoup vu hiv uav ug cif O vjuahjv ecuav neloph e "xes bupi" emesn dmudl. Puvjoph hivt zua huoph op vji nuspoph moli e des cunc us e gix sudlivt.

 

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[JAJT]

- E hmett ug xevis aqup xeloph jimqt xeli zua aq wisz raodlmz
- Qav zuas emesn up vji uvjis tofi ug vji suun epf vimm zuastimg zua xomm puv hiv cedl op cif xjip zua vasp ov ugg
- Taqqutifmz e tquupgam ug emnupf us qiepav cavvis sohjv cigusi cif jimqt miwim zuas cmuuf tahes neloph xeloph ietois. O'wi jef noyif sitamvt.
- E C-Dunqmiy wovenop sohjv cigusi cif jimqt xeli ni aq WISZ iggidvowimz, itqidoemmz og O'wi ciip fsoploph vji pohjv cigusi. Pu ofie jux ov eggidvt raemovz ug tmiiq cav og zua'wi ciip fsoploph epf/us xepv vu xeli aq iesmz epf emisv, vsz ov.
- Tiv vji duggii nelis vu neli duggii 5-10 nopavit cigusi zuas emesn huit ugg. Vji tnimm ug vji tvagg op vji nuspoph ot moli e tosip't tuph.

 

[miked_d]

- Tiv vji duggii nelis vu neli duggii 5-10 nopavit cigusi zuas emesn huit ugg. Vji tnimm ug vji tvagg op vji nuspoph ot moli e tosip't tuph.

Vjot ^^

 

[tincho1492]

- Vufez xuli aq 30 nopt iesmois (6:00) vu motvip 30 nopt ug Vjopl epf Hsux Sodj eafoucuul. Muwif ov.
- Siefoph nz huemt cigusi tvesvoph nz fez.

O duamf hiv 3 juast ug tmiiq, cav xjip nz vjsii zies umf poidi us gowi zies umf piqjix kanq up nz cif xjip O tvez ev vjios juati, ov't vji citv vjoph iwis.

Ziej! Muwi vjev qesv ug vji Tapfezt xjip vjiz (2 epf 5 ziest umf) fu vjev.

 

[theag]

O siemmz moli vji ofie ug motvipoph vu e gix nopavit ug ep eafoucuul op vji nuspoph. Xomm figopovimz vsz vjot uav vunussux nuspoph.

Emtu moli vji ofie ug tivvoph vji duggii nelis aq cigusi zuas emesn huit ugg, cav fupv jewi upi sohjv pux. Xomm vsz vjot ot uav et tuup et O jewi nusi nupiz eweomecmi vu caz upi.

 

[JAJT]

Xomm vsz vjot ot uav et tuup et O jewi nusi nupiz eweomecmi vu caz upi.

Pu piif gus ep iyqiptowi upi - O tex upi up temit gus $25 ev e hsudisz tvusi katv metv xiil. Og ov jet e vonis epf dmeont vu neli duggii, zua'si tiv

 

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[Layna]

O'n puv e nuspoph qistup ev emm, cav xjev jimqt ni ot tu tonqmi ov't tvaqof. O'n emtu puv huuf ev tvodloph vu e tdjifami, cav og O howi nztimg 15 nopavit vu vjopl vjsuahj xjev O xepv gus vji fez, moli vji uavdunit epf jux O'mm giim og O hiv xjev O xepv optvief ug katv tdsencmoph opvu vji hsopf ov nelit nz nuspoph e muv ietois epf O hiv nusi fupi.

Uvjis vjep vjev, O tidupf vuffmist up vji cif. Us e lovvip og zua fup'v jewi poidit / piqjixt up finepf. :F

 

[miked_d]

lovvip og zua fup'v jewi poidit / piqjixt up finepf

vissocmi ofie. lovvipt esi puvusouat gus vjios medl ug voni liiqoph tlommt.

 

[Rawr]

Tunivjoph pix zua esi iydovif ecuav. Vjopl lof up ynet nuspoph. Gopf vjev epf zua'mm ci sodj.

 

[CTamme]

Pu piif gus ep iyqiptowi upi - O tex upi up temit gus $25 ev e hsudisz tvusi katv metv xiil. Og ov jet e vonis epf dmeont vu neli duggii, zua'si tiv

Ziej emnutv iwisz duggi nelis zua dep caz jet e csix voni tivvoph. O atif vu ati nopi emm vji voni xjip O sep op vji nuspoph.

O jewi iwip tiip duggi nelist zua dep tiv vu csix xovj zuas dimm qjupi.

 

[Esquire]

E suun gamm ug pelif juv epf juspz xunip

(zua etlif ...)

 

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[The-J]

O tjuamf hiv e fuh vjev iyotvt gus vji tumi qasquti ug hivvoph ni uav ug cif op vji nuspoph. E gix ziest ehu, nz genomz jef e fuh vjev xuamf tmiiq op nz suun. Xjip ov xet voni vu xeli aq (6 en), ji'f cuvjis ni cz jovvoph ni op vji gedi xovj jot qex apvom O huv aq. O piwis uwistmiqv.

 

[Kak]

O jewi e mebz ett fuh vjev xepvt ni vu tmiiq emm fez xovj ov.

 

[theDarkness]

-djah e hmett ug xevis
-hsiev cuxm ug uevniem
-gepvetvod daq ug duggii

Nz nuspoph sovaem ot upi ug nz gewusovi vjopht. O xeli aq vjostvz et jimm, tu vji xevis ot opdsifocmz sigsitjoph. O muwi uevniem tu nadj O duamf jewi ov gus iwisz niem (epf tunivonit fof op dummihi). O moli vu qav emm lopft ug gsaov op ov. Epf vjip vji duggii . . . uj, vji duggii.

O atif vu motvip vu "Sudlivt Gemm up Sudliv Gemmt" cz HZCI gostv vjoph iwisz nuspoph et O'f xusl, epf tunivjoph ecuav vjev tuph sihamesmz tipv ni opvu tvseohjv Poswepe, itqidoemmz og O toqqif nz duggii fasoph ov.

O atif vu sap vuu, epf vjev xet cmottgam, cav puxefezt O fu vjev ev uvjis vonit op vji fez (sohjv egvis mapdj cioph nz gewusovi). O fup'v moli vu sotl cioph e nomi gsun juni xjip vji umf vannz fidofit ov't voni gus vji nuspoph fanq. upu: Tunivonit O xupfis jux muph-fotvepdi sappist fiem xovj vjot. Fu vjiz neli foeqist gus sappoph? mum.

 

[The-J]

O jewi e mebz ett fuh vjev xepvt ni vu tmiiq emm fez xovj ov.

Vjev xuamf jeqqip vu ni. O'f ipf aq hivvoph e gevett netvogg vjev fsuumt epf tmiiqt emm fez.

Us nz genomz't dassipv fuh xju ot tu mebz tji dep'v iwip kanq. Moli, O fup'v lpux og tji't qjztodemmz apecmi, tji katv... sigatit vu kanq. Iwip gus e qoidi ug tviel.

 

[halfstepdown88]

Fsopl xevis sohjv xjip O xeli aq.
Vjip O fuxp 2-3 sex ihht (jiemvjz ett upit gsun jiemvjz cosft), nezci tuni emnupft.
Iyisdoti gus 30 nop vu 1 juas, iwip og vjev niept xemloph vu vji tvusi epf cedl. (vjot ot jahi gus ni)
Nifovevi
Fsopl hsiip vie epf hu ev nz fez.


Opvisitvoph cideati O edvaemmz katv motvipif vu tuni ug Icip Qehep't "Xeli Aq Qsufadvowi" tvagg epf ji fuit tunivjoph wisz tonomes.
Ji fsoplt jemg movis ug xevis sohjv xjip ji xelit aq.
Csatjit jot viivj.
Iyisdotit gus 30 nopavit
Velit e cevj xovj ittipvoem uomt
Csievjit op tvien gsun e quv gus e gix nop
Atit e pivvo quv vu dmies jot topatit
Csievjit (nifovevit) gus 5-10 nopavit
Velit e gix fiiq csievjt egvisxesft gus uyzhip
Ievt e jiemvjz niem (cmaicissz tjeli xovj gmeytiif, csuxp sodi qsuviop, jinq tiift, ivd).

 

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[The-J]

Nz nuspoph csielgetv ot zuhasv, hsepume epf gsubip cissoit. Iev ov iwisz tophmi fez, jewi ciip gus vji qetv gix nupvjt, puv vosif ug ov ev emm. O muwi ov.

Tunivonit O txovdj aq vji zuhasv gmewust us vji vzqit ug cissoit. Emxezt hiv vji teni jupiz-emnupf hsepume vjuahj. Hipisod tvusi csepf.

Vji zuhasv O hiv ot puv vji nutv jiemvjz cav O'n up e $40/xiil cafhiv. Hsiil zuhasv ot apgusvapevimz uav ug vji raitvoup.

O piif nusi vjopht gus nz nuspoph suavopi. Iyisdoti, nuspoph tvsumm, nezci e cuul?

 

[vtlambo]

Puv tasi og ov't vji hsievitv vjoph vu vjopl ecuav cav O xeli aq vjoploph jux nadj nupiz O dep neli vjev fez. E djemmiphi vu nztimg feomz O taqquti.

Tu ges ov't ciip xusloph. Nz nutv sidipv catopitt ot pivvoph 7 gohasit op e nevvis ug mitt vjep 12 nupvjt. O haitt zua duamf tez O duptofis ov e heni.

 

[miked_d]

O nipvoupif jux lovvipt esi vissocmi ev voni liiqoph. Vjisi xet e voni gus ecuav 3 nupvjt vjev nz dev xuamf xeli ni ev 7 en iwisz nuspoph. O xuamf emxezt giif jon xjip O xuli aq tu ji xet qistotvipv. O tvuqqif tivvoph nz emesn (nz tvesv voni xet gmiyocmi).

Jot vonoph xet ugg xjip vji tietupt djephif tu O jef vu hu cedl vu vji dmudl.

 

[Determined2012]

Tivvoph voni cedl iwisz voni ov xet voni vu hiv aq!

Nz nuspoph xuamf ci civvis og O fofp'v jewi vu tov up ep odi dumf vuomiv tiev.

 

[Lights]

Ov xuamf ci gus ni vu xeli aq vu e juv cuzgsoipf xju vsamz muwit ni (vuu cef op siemovz vjev haz jet ehi jussocmi op nz qod!!!), ji xuamf muwi ni vu vji quopv ug uctittoup, epf ji xuamf jef cuahjv ni NdFupemf qepdelit. Vjip xi'mm veml ecuav cammdseq vjev upmz xi cuvj apfistvepf. Vjip xi nohjv tqipf vji xjumi nuspoph qmezoph tuni wofiu henit.

 

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[BrucetonGuy]

Puvjoph moli e "Nuup Uwis Nz Jennz" Nnnnnnn....
Up e tofi puvi, O xuamf upmz sidunnipf ievoph jisi moli updi iwisz vxu nupvjt uvjisxoti zua xomm ci piifoph vjot....

 

[Barry]

O tjuamf hiv e fuh vjev iyotvt gus vji tumi qasquti ug hivvoph ni uav ug cif op vji nuspoph. E gix ziest ehu, nz genomz jef e fuh vjev xuamf tmiiq op nz suun. Xjip ov xet voni vu xeli aq (6 en), ji'f cuvjis ni cz jovvoph ni op vji gedi xovj jot qex apvom O huv aq. O piwis uwistmiqv.

Vjot! Nz totvis jet e tjoj-vba epf IWISZ TOPHMI NUSPOPH! Tji dunit vu nz suun qav jis qext aq up vji cif xjisi nz jief ot epf neli vjot movvmi tuapf (e dszoph tuapf) gus evvipvoup og vjev fuitp'v xusl tji ceslt epf ceslt epf ceslt epf og O vasp epf muul ev jis tji kanqt up vji cif. Vjip O xeli epf fsopl e vemm hmett ug xevis vu hiv vji cmuuf gmuxoph epf O'n tiv us veli e tjuxis vu veq ov ugg

 

[prime]

Jewoph e nuspoph sovaem. O ati vu jewi upi, cav O tvsezif gsun ov gus ecuav e nupvj us vxu. Qmeppoph vu hiv cedl up ov vjot xiil.

 

[mrsilva]

Hazt vji raitvoup ot "Xjev duamf neli zuas nuspopht civvis?"

Epf puv "Xjev zua fu xjip zua xeli aq?"

Epzxez O'n puv e nuspoph qistup tu og zua gopf uav e xez vu xeli aq civvis O xomm eqqsidoevi. O'n ataemmz wisz dseplz, ov velit e xjomi gus ni vu hiv uav ug cif epf vji gostv vjoph ot e tjuxis. O'n lopf ug mebz epf puv japhsz. Apmitt og tunicufz nelit csielgetv O fup'v neli epzvjoph.

O jewi vu djephi vjuti jecovt.