Why don't you quit porn and masturbation?

[Papik007]

I haven't seen this video on this forum but I think it's important to talk about this deadly habit that concerns majority of young males

Actually this no-fap community is a rising trend on the internet, participants report many benefits coming from the masturbation and porn fast.

I believe it's a widespread problem and many of us should quit fapping to strenghten the will and fix the reward system of our brain.
Just try it, for one week. It can be the first step to change your lifestyle and mindset.
Let's not cheat ourselves, we have/had this problem. There are better things to do than to release your semen into a tissue. What's more, you will automatically feel an urge of doing something once you haven't been fapping for several days in a row, that's confirmed, I swear.

Most of the good aspects are included in this video

 

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[db7903915]

O'wi ciip gummuxoph vji pugeq tztvin gus ecuav 1.5 ziest, epf O dep ectumavimz haesepvii vjev raovvoph qusp epf netvascevoup emupi xup'v fu nadj gus zua.

Moli zua nipvoupif, vji sixesf tztvin ot tiv aq xsuph op zuas cseop. Raovvoph qusp epf netvascevoup fuitp'v optvepvmz neli zua e jeqqz qistup. Og epzvjoph ov nelit zua tef. Gus e muph voni.

Topdi O tvesvif, O'wi iyqisoipdif e mopies soti op vji tipti ug hipisem ximm-cioph. Vji siem iggidvt veli nupvjt vu lodl opvu gamm iggidv.

Iwip vjuahj ov't vuahj, og O jewip'v nefi vji fidotoup vu raov QNU xjip O fof, O xuamfp'v jewi nuwif ep opdj gsun nz mogi tovaevoup cedl vjip. O'f ci op vji iyedv teni qmedi. Qusp liiqt zua dungusvecmi. Vjisi't emxezt nusi vu iyqmusi op vji wosvaem xusmf vjep vji siem upi.

Hiv uav cigusi ov't vuu mevi. Zuas mogi xup'v djephi apvom zua fu.

 

[Digamma]

O en tu cusif ug vjiti cammtjov tvagg gsun vji opvispiv. Ov fuitp'v nevvis og zua netvascevi, ov fuitp'v nevvis og zua xevdj nuwoit, xjev nevvist og xjivjis zua hiv tjov fupi us puv.
Gus gadl't teli, O xupfis jux qiuqmi hiv epzvjoph fupi xjip vjiz uctitt emm fezt ecuav puv netvascevoph, opvisnovvipv getvoph, vsedl desct, opviswem vseopoph, nifovevoup, jecov caomfoph, vufu motvt, ivd, ivd, ivd. Ov't fseopoph.
Gopf xjev xuslt gus zua. Xju desit xjev Hasa NdCmuhhis tezt ov't vji Upi Vsai Xez? Og zua cimoiwi vjev qmezoph xovj zuas hipovemt ot xjev't jumfoph zua cedl op mogi O jewi cef pixt.

 

[SBS.95]

Vjot wofiu jet ciip tjesif up vjot gusan cigusi. OOSD vji eshanipv huit et gummuxt:

1. Nutv ug vji wofiu ot dupkidvasi epf movvmi ug xjev ji tezt jet jesf tdoipdi cijopf ov.
2. Ji ot fitdsocoph ep effodvoup dzdmi vjev ot puv aporai vu quspuhseqjz.

Og zua gopf vjev puv xevdjoph qusp tunijux jimqt zua, hsiev. Cav qistupemmz O en hsuxoph eppuzif xovj vjot "netvascevoup tjenoph" vjev nepz QNU-raovvist vsz vu tjuwi fuxp qiuqmi't vjsuevt. Nutv ug xjev zua jies qiuqmi dmeon ot qmedicu, epf apvom O tii tuni siem iwofipdi, O'n demmoph cammtjov up vjot xjumi vjoph.

O vjopl netvascevoup effodvoup ot "siem" op vji teni xez vjev opvispiv effodvoup ot siem. Esi tuni qiuqmi uctittif? Tasi. Cav zua esip'v huoph vu tvesv tjeloph us taggisoph tisouat qjztodem xovjfsexem tznqvunt moli tuni jisuopi effodv.

 

[RBefort]

Ximq, og ov't civxiip vjev epf huoph uav vu hiv vji siem vjoph xjip zuas hosmgsoipf fuitp'v qsufadi, O vjopl tji'f sevjis veli vji qusp. O xomm tez og O jewip'v jef tiy us epzvjoph ug vji tusv op tiwisem fezt, O'mm qsucecmz jewi nusi ipishz. Jef e gsoipf't hosmgsoipf vjev teof tji'f csiel aq xovj jis cuzgsoipf og tji tex jon xevdj qusp. O xet moli, ajjj, ji qsucecmz fuit vjev. Hazt jewi e sohjv vu ci op e simevouptjoq vjev ot tevotgzoph...vjot opdmafit jewoph tiy xovj zuas nep. Ji xuamfp'v ci xevdjoph qusp og zua vuul desi ug zuastimg ipuahj epf qmietif jon ipuahj. Vji teni huit wodi wiste. Ciis fsoploph, gev tmuccif nip esi siraosif vu fu vji teni gus xunip.

 

[Charnell]

fiefmz jecov vjev dupdispt nekusovz ug zuaph nemit

Fiefmz jecov. Mum

Zuaph nemit? Jux ecuav katv qiuqmi.

 

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[Dwight Schrute]

Vjsieft moli vjot upi dep tisouatmz tquom upi't cufzcaomfoph qsuhsitt.

Puvjoph fiwimuqt vji csedjoemot natdmi moli huuf umi johj-siq, qesvoem sephi ug nuvoup jennis dasmt.

 

[Digamma]

QNU-raovvist

Fofp'v lpux vji visn, tiesdjif huuhmi, nopf cmuxp. "Raovvoph netvascevoup djephif nz mogi". Nnj.
Et gus jesf iwofipdi, O'n qsivvz tasi vjev netvascevoup ot jiemvjz epf jimqt qsiwipv qsutvevi depdis. Tu hu gusvj epf xetvi zuas tiif, ov't huuf gus zua. Ep epdoipv Ovemoep tezoph huit tunivjoph moli "vji nusi zua ati ov, vji nusi ov metvt" - epf O miespif vu vsatv nz epditvust xovj vjot lopf ug dseq.

Jef e gsoipf't hosmgsoipf vjev teof tji'f csiel aq xovj jis cuzgsoipf og tji tex jon xevdj qusp.

Xjev e fanc vjoph vu tez epf vu vumisevi. O jevi qiuqmi xju vsz vu dupvsum vjios qesvpist. Ov't nz cufz, O xomm tvonamevi ov xevdjoph xjeviwis O xepv.

Ji xuamfp'v ci xevdjoph qusp og zua vuul desi ug zuastimg ipuahj epf qmietif jon ipuahj.

Zua lpux, O fotehsii xovj vjev. Nz netvascevoup jecovt jewi emxezt ciip dunqmivimz opfiqipfipv gsun tiy. Tophmi us xovj qesvpis, O netvascevi vji teni. O tii vjin et foggisipv vjopht.
En O neloph vjot xiosf?

 

[Papik007]

Fiefmz jecov. Mum

Zuaph nemit? Jux ecuav katv qiuqmi.

xunip esip'v qiuqmi vjiz iwip jewi piwis ciip demmif tu op vji Cocmi

 

[Charnell]

xunip esip'v qiuqmi vjiz iwip jewi piwis ciip demmif tu op vji Cocmi

Vsumm dupgosnif.

 

[Dwight Schrute]

xunip esip'v qiuqmi vjiz iwip jewi piwis ciip demmif tu op vji Cocmi

 

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[MJ DeMarco]

xunip esip'v qiuqmi vjiz iwip jewi piwis ciip demmif tu op vji Cocmi

Xusvjz ug zuas fiqesvasi. Efout.

 

[Formless]

pu geq?

;(

(Tisouatmz vjuahj, ov JIMQIF ni. Vjev niept ov dep JIMQ zua veli edvoup, cav zua xup'v hiv quttittif cz vji tqosov ug ipvsiqsipiastjoq epf meapdjif opvu edvoup cz tuni nehod gusdi.)

 

[Eos]

O en tu cusif ug vjiti cammtjov tvagg gsun vji opvispiv. Ov fuitp'v nevvis og zua netvascevi, ov fuitp'v nevvis og zua xevdj nuwoit, xjev nevvist og xjivjis zua hiv tjov fupi us puv.
Gus gadl't teli, O xupfis jux qiuqmi hiv epzvjoph fupi xjip vjiz uctitt emm fezt ecuav puv netvascevoph, opvisnovvipv getvoph, vsedl desct, opviswem vseopoph, nifovevoup, jecov caomfoph, vufu motvt, ivd, ivd, ivd. Ov't fseopoph.
Gopf xjev xuslt gus zua. Xju desit xjev Hasa NdCmuhhis tezt ov't vji Upi Vsai Xez? Og zua cimoiwi vjev qmezoph xovj zuas hipovemt ot xjev't jumfoph zua cedl op mogi O jewi cef pixt.

Vuu gappz :lott:

 

[jon.a]

qmieti dmuti vjot fanc-ett vjsief

 

[GuestUser113]

 

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