I literally quit meditating, journaling and visualizing. I just get up and work. Instead of the 1 hour spent "preparing mentally to work" I told myself why dont I just work in that time?
cue the MOST PRODUCTIVE WEEK OF MY LIFE (working on my app)
on top of running a student organization, and taking a midterm, and labwork.
I'm still going to meditate and journal at night or when I have freetime for the stress relief.
cue the MOST PRODUCTIVE WEEK OF MY LIFE (working on my app)
on top of running a student organization, and taking a midterm, and labwork.
I'm still going to meditate and journal at night or when I have freetime for the stress relief.