I love your progress thread. It's motivating and inspiring.
How long and often do you meditate?
How often do you journal? Is there a structure to how you journal?
Do you feel that these two habits have contributed to building your mindset, or was it the other things (reading, physical activity...etc)
I am thinking about becoming more consistent in journaling and meditating.
How long and often do you meditate?
How often do you journal? Is there a structure to how you journal?
Do you feel that these two habits have contributed to building your mindset, or was it the other things (reading, physical activity...etc)
I am thinking about becoming more consistent in journaling and meditating.
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