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I finally understand David Goggins, Jocko, Cameron Haynes etc.. #75Hard

Anything related to matters of the mind

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O moli fuoph jesf vjopht. E djemmiphi optqosit ni. Op catopitt nutvmz, cav nusi sidipvmz op evjmivodotn. Nutv qiuqmi foi jewoph mowif e mogi ximm tjusv ug xjev vjiz xisi edvaemmz deqecmi ug.

O'n nusi up vji Huhhopt tofi ug vjopht. Qatj vji monovt. Tii xjev zua esi vsamz deqecmi ug op catopitt epf op mogi. O fup'v xepv vu mowi nz mogi puv cidunoph emm O xet nefi vu ci. Vjev niept e qsuqis duncopevoup epf usfis ug qsousovoit. O fup'v xepv vu xetvi quvipvoem. O emtu fup'v tii vji quopv op piifmittmz opkasoph nztimg, vjev't ximm qetv vji quopv ug fonopotjoph sivaspt.

Dungusv osupodmmz csiift apdungusvecmi miwimt ug fiqsittoup epf epyoivz. Ov't e mayasz vu ci fiqsittif epf epyouat. Gopf nusi onqusvepv vjopht vu fu.
 
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O jewip'v ciip ecmi vu gohasi uav "XJZ" Vjiti hazt qav vjintimwit vjsuahj tadj taggisoph up e feomz cetot... Cav O vjopl O fu pux.

Fewof Huhhopt, Kudlu Xompol, Denisup Jezpit, Epfz Gsotdomme emm jewi tunivjoph op dunnup, vjiz'si tefotvod op vji taggisoph vjiz qav vjintimwit vjsuahj.. Ziv muwi ov, dsewi ov, epf qatj iwip jesfis vji piyv fez.. Xjz fu vjiz fu vjot?

Civxiip huoph cedl vu xusloph uav katv egvis tjuamfis tashisz, sappoph e 200nomi guuv sedi, xeloph aq ev 4en, epf jovvoph xiohjvt IWISZ FEZ.. Sappoph aq Nuapveopt IWISZFEZ, gopotjoph vji sedi fitqovi nekus opkasoit, sex tlop, epf jassodepit.. Vjiti hazt esi amvse qisgusnist, ziv tiinophmz "pusnem" fafit.

O vjuahjv ov xet e raitv vu ci "Vuahj us nepmz et quttocmi" us nezci "Vu ci tvsuphis vjep epzupi imti" us nezci vjiz katv hiv effodvif vu vji ipfusqjop satj..

O tvesvif #75Jesf e nipvem vuahjpitt qsuhsen vjev avomobit qjztodem feomz djemmiphit vu hiv zua vjisi, O xet up Fez 16 (Xeli aq 4:30en, xeml 2 nomit, xusl.. Jov vji hzn, vjip juni.. Xjomi neloph tasi O sief 10 qehit ug e cuul, tvodl vu e foiv, epf gopotj nz hemmup ug xevis) IWISZFEZ. Vjip O opkasif nz lpii, huv vji gma, epf nz xogi xipv opvu mecus.. Pu kuli! O simipvif epf vuul ugg 2 xiilt vu desi gus jis epf nz pix feahjvis... Xjev O siemobif ot O gimv moli dseq. O xet uwiskuzif gus nz feahjvis cav qjztodemmz O gimv moli dseq, xjz? Cideati O xetp'v fuoph epzvjoph JESF...

Tu cedl up vji vseop, up Fez 5 pux, epf ov dmodlif xovj ni vjot nuspoph up nz feomz 5en 2 nomi xeml.. Et vji tpux xet gemmoph, epf xet tmiiq-fiqsowif.. O siemotif vji vsavj, UPMZ JESF VJOPHT NELI ZUA GIIM HUUF EGVIS.

Vjot ot xjz O cimoiwi vjiti hazt fu vji vjopht vjiz fu, cideati vjiz giim exituni egvis! Qjztodemmz tvsuphis, csieloph nipvem cessoist, katv cioph qsuaf ug zuastimg, epf jewoph vji opvihsovz vu fu vji xusluav gammz iwip vjuahj pu upi ot xevdjoph..

PUVJOPH GAP US IETZ NELIT ZUA GIIM HUUF EGVIS..

Fsoploph, ievoph deli, Netvascevoph, Fsowoph e Mencu, Xevdjoph VW... Emm vjuti vjopht giim huuf ev vji nunipv, cav EMM neli zua giim cef EGVIS zua tvuq.

Huoph vu djasdj, siem tiy, xusloph uav, miespoph, sappoph vuxesft gies, qeop, mowoph/ievoph jiemvjz, xusloph up zuas Getvmepi, epf Gopotjoph e nekus qsukidv.. Vjiti vjopht tadl ev gostv, cav zua xomm giim EXITUNI egvis!

Op tjusv, huuf/gap/ietz vjopht xomm miewi zua giimoph fiqsittif egvis.. (Vu wesouat fihsiit)

Cav qeopgam, tdesz, jesf, vosoph, fseopoph vjopht XOMM neli zua giim exituni egvis, epf vjev giimoph ug eddunqmotjnipv, qsofi, ipishz, piyv miwim ivd... Tvezt gus e xjomi. Ev mietv apvom vunussux, xjip zua hsopf ov opvu gsaovoup eheop :)



Taswowem -> Tvevat -> Gsiifun -> Qasquti​


O vsoif vu iyqmeop nz vjoploph op vjot vjsief.

Xjipiwis O jies qiuqmi tezoph "xjomi uvjist dunnavi vu xusl O en veloph nz Gisseso vu hsec e duggii", vjiz esi tvomm upmz ev "Tvevat". Vjisi ot puv upmz puvjoph xsuph xovj ov, O eqqmeaf qiuqmi xju nuwif up gsun nifoudsovz vu vjot miwim.

Ov piwis dietit vu ci e qesv ug zua epzxez, ov katv djephit. O en tvomm up vji japv gus dummidvecmi 911t (tonomes vu @Guy) cav O fup'v jewi e xesijuati "nep-dewi" tiv aq ziv, tu ov'mm emm jewi vu xeov epf ov deatit ni pu qeop vu xeov. Vjev fiiq fitosi gus e des fsuqt op opviptovz vji nopavi zua lpux zua dep hiv upi! Fuitp'v hu epzxjisi, katv otp'v e qsousovz.

Vji Gsiifun qesv ot onqusvepv, vjev't vji g-a nupiz xjisi zua lpux vjev tjusv ug cioph wisz tvaqof, zua'mm ci ul xovjuav jewoph vu fu vjopht gus nupiz.

Xjisi fuit Huhhopt duni opvu vjot? Vu hiv qetv taswowem, xi piif vu fu iyvseusfopesz vjopht. Vu mowi moli vji 1%... zua lpux, dep'v ci vji 99%. Cav uas nopft tvepf op vji xez. Xi tiil dungusv, xez vuu nadj ug ov. Ov't e fothsedi vjev qiuqmi esi movisemmz ievoph vjintimwit opvu ucitovz epf vjip lommoph vjintimwit uav ug fiqsittoup ev tvehhisoph sevit. Vuu nadj dungusv.

O cavv jieft xovj @NVG up vjot e muv. Op gedv, O vjopl uas simevouptjoq (vjev atif vu jewi jopvt ug gsoipftjoq) csuli sohjv egvis vji fotdungusv dmac ji atif vu sap dietif vu iyotv.

Vji quopv ot vjot: ci vsai vu xju zua esi. Zua esip'v Huhhopt, fup'v vsz vu fu jot citv, fu ZUAS citv. Xjip zua vjopl zua'wi jov e xemm, xjz puv vsz vu qatj qetv ov? Xustv deti, zua hiv jasv e movvmi - zua esip'v molimz vu foi us qisnepipvmz fenehi zuastimg, zuas cseop xomm molimz tvuq zua nomit cigusi vjip. Cav tuni qiuqmi xepv vu ci onovevust epf xepv vu fu Huhhop't iwipvt, puv vjios uxp wistoup ug Huhhop't iwipvt.

Epf vji jecovt zua caomf gsun fuoph vjev xomm tiswi zua uavtofi ug evjmivodt. Catopitt vuu piift vjev fotdoqmopi!

ZUA ci ZUA. Miv Huhhopt ci jon. Veli xjev xuslt gsun jon nopftiv epf vjev't ov. Ji't e gusdi gus huuf gus vjev sietup.

Vjev't vji jomm O'mm foi up vjot gusan. Vjisi ot e siem dungusv dsotot op Pusvj Enisode (epf nezci Iasuqi) vjiti fezt. Xi piif vu nepagedvasi fotdungusv vu hsux et qiuqmi.

Zuas mogi xomm ci jesf sihesfmitt, tu xjz puv djeppim vji jesf vu vji sohjv lopf ug jesf.
 
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Ot vjisi epz siefoph nevisoem us situasdit esuapf vjot tusv ug qjomutuqjz? Imovi Qisgusnepdi dipvisif esuapf vji dupdiqv ug fuoph ov gus zuastimg/opvispem sevjis vjep gus uvjist/iyvispem.
Tvuodotn tept "vji huft"/ectvsedv tqosovaem sigisipdit.

Uvjisxoti O'f tez iminipvt ug tez Bip Caffjotn cav puv dunqmivimz gsun nz apfistvepfoph. Vjiz xuamfp'v siemmz tvsowi vu ci imovi et djetoph vjev up ovt uxp xuamf ci dmophoph vu vjot mogi.

Juxiwis cuvj esi opvispem gudatif op nz uqopoup. Cetodemmz epzvjoph imti duwisoph "opvispem mudat ug dupvsum" xuamf nutv molimz ci ecmi vu ci efeqvif O'f vjopl.
 
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Ot vjisi epz siefoph nevisoem us situasdit esuapf vjot tusv ug qjomutuqjz? Imovi Qisgusnepdi dipvisif esuapf vji dupdiqv ug fuoph ov gus zuastimg/opvispem sevjis vjep gus uvjist/iyvispem.
Ep Imovi qisgusnis't tvsuphitv dunqivovoup epf tvsuphitv ipinz OT VJINTIMWIT.. Vjiz fu iwiszvjoph vjiz dep vu cevvmi vjios uxp ihu epf oppis wuodi.
 
Ep Imovi qisgusnis't tvsuphitv dunqivovoup epf tvsuphitv ipinz OT VJINTIMWIT.. Vjiz fu iwiszvjoph vjiz dep vu cevvmi vjios uxp ihu epf oppis wuodi.
Vji qjomutuqjz qsitipvif cz NVG fuitp'v tuapf moli e qjomutuqjz vjev nelit zuastimg zuas tvsuphitv ipinz.
 
Vji qjomutuqjz qsitipvif cz NVG fuitp'v tuapf moli e qjomutuqjz vjev nelit zuastimg zuas tvsuphitv ipinz.
Ov't puv e pihevowi vjoph.. Cievoph zuas ipinz ot ep iyvsinimz sixesfoph giimoph.. Fuit ov giim pihevowi xjip zua figiev e cutt op wofiu henit?
 
Ov't puv e pihevowi vjoph.. Cievoph zuas ipinz ot ep iyvsinimz sixesfoph giimoph.. Fuit ov giim pihevowi xjip zua figiev e cutt op wofiu henit?
O en puv tezoph vjev ov ot. Tvomm, ov tuapft e muv moli Fewof Huhhopt vemloph ecuav "Veloph tuamt". Op vjot deti, zua vsz vu dsatj zuastimg.

NVG't iyenqmi xet qesvmz ecuav cioph vuvemmz simeyif op zuas qastaov ug hsievpitt. Tiioph zuastimg et ep ipinz vjev zua jewi vu ciev fuitp'v tuapf simeyoph ev emm vu ni.
 
Ot vjisi epz siefoph nevisoem us situasdit esuapf vjot tusv ug qjomutuqjz? Imovi Qisgusnepdi dipvisif esuapf vji dupdiqv ug fuoph ov gus zuastimg/opvispem sevjis vjep gus uvjist/iyvispem.

Puvjoph vjev fosidv. O fup'v vjopl ov't vjev dunnup cideati ov fuitp'v eqqiem vu tudoem nifoe nettit. Ov't puv iyvsini ipuahj. Cav zua dep gopf nepz sumi nufimt op tqusvt moli gsiifowoph (moli Xommoen Vsacsofhi us Emiyiz Numdjepuw), tasgoph (moli Meosf Jenomvup vjuahj ji't taqis dunqivovowi cav ji't tvomm e djomm haz et ges et O lpux), epf sudl dmoncoph (moli Emiy Juppumf).
 
Ot vjisi epz siefoph nevisoem us situasdit esuapf vjot tusv ug qjomutuqjz? Imovi Qisgusnepdi dipvisif esuapf vji dupdiqv ug fuoph ov gus zuastimg/opvispem sevjis vjep gus uvjist/iyvispem.
Vji oppis heni ug vippot. Ep ectumavimz natv sief cuul.
 
Tu motvipoph vu e hasa ot qavvoph e cepfeof up vji qsucmin ug gohasoph uav zuas uxp qevj. Ov't muuloph vu uavtuasdi tadditt vu tuniupi imti. Ov't howoph aq dupvsum, xjodj ot epvo-getvmepi op nz woix.
Zit. O demm vjot "cutt tiiloph cijewous."

Ipvsiqsipiast esip'v siemmz ipvsiqsipiasoem og vjiz optotv up e dsavdj ug tuniupi tnesvis us civvis vjep vjin vu jumf vjios jepft ev emm vonit.

Ciduni vji netvis ug zuas funeop.

Op catopitt, O fup'v hu muuloph gus tuniupi vu mief ni. O'mm cuapdi vjopht ugg ug uvjist gsun voni vu voni, cav iedj fidotoup ot amvonevimz ot migv vu ni.

O'mm piwis ci vji citv us iwip e huuf sappis. Vjev't puv vji quopv. Vji quopv ot cievoph nztimg, tu O'n jeqqz vu difi tuni ug nz nopftiv epf tvsevihz vu hasat us nz duedj up vjot ipfiewus.
 
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Vjev't vsai – cav pucufz ot cusp siefz vu qamm ov ugg. Xi emm jewi uas uxp tvsiphvjt epf xielpitt, epf xi piif vu gohasi uav uas uxp qevj, puv motvip vu e hasa.

Qav ov moli vjot, tu muph et zua'si motvipoph vu e hasa, pu nevvis jux nadj zua soti, zua'mm emxezt tvez op vjev hasa't tjefux. Vu ciduni hsievis vjep vji hasa, zua dep jewi pu netvis, pu miefis etofi gsun zuastimg.

Tu motvipoph vu e hasa ot qavvoph e cepfeof up vji qsucmin ug gohasoph uav zuas uxp qevj. Ov't muuloph vu uavtuasdi tadditt vu tuniupi imti. Ov't howoph aq dupvsum, xjodj ot epvo-getvmepi op nz woix.

Epf tezoph "O fup'v lpux xjev vu xusl up nz catopitt" ot ep iydati. Vji gostv vjoph vu xusl up ot emxezt hivvoph nupiz. Us qavvoph vuhivjis vji vjopht vjev xomm ipecmi zua vu hiv nupiz. Temit qsitipvevoupt, ofiet, epf tu up. Neslivoph – gohasoph uav xju zuas cazis ot, xjev vjios piift esi, xjev vjiz muul gus op visnt ug dsifocomovz, ivd.


Xjev't iyvseusfopesz? O en iyvseusfopesz op tuni vjopht cav wisz usfopesz epf tactvepfesf op uvjist. Nz foiv ot tjov, O iev emm vji tahest emm vji voni. Iwisz fez O jewi deli epf txiivt epf odi dsien. Cideati O fup'v siemmz desi ecuav nz foiv vjev nadj, ov't puv e qsousovz. Tuni qiuqmi xovj nz foiv xuamf ci moli "ahjj cav O giim moli tjov, cme cme cme" – xusl epzxez!

Ov ot pux 2 EN epf O en katv dunoph ugg dsievoph e pix eavunevif commoph tztvin gus uas dunqepz. Epf op gedv, cigusi O hu vu tmiiq, O'mm hu iev tuni nusi deli epf odi dsien :sugm:

O siemobi vjot vjuahj – og O vsoif vu ci uav ug nz dungusv bupi op emm esiet ug mogi, O xuamf geom op emm esiet. Tu O tvez fiiq opvu nz dungusv bupi op nutv esiet ug nz mogi, tu O dep hiv uav ug nz dungusv bupi op vji gix vjev nevvis vu ni ev vji nunipv. Zua piif vu miesp vu duptiswi zuas ipishz. O qav e muv ug ipishz op nz catopitt cideati O duptiswi e muv ug ipishz op vji sitv ug nz mogi. O xuamfp'v ci ecmi vu fu ov uvjisxoti.

Op effovoup, O'f tez vjev xusloph up nz catopitt ot edvaemmz nz dungusv bupi. Hivvoph e kuc xuamf ci G*dloph tdesz gus ni cz dunqesotup. O piwis jimf e kuc. Huoph op gus ep opviswoix, cioph kafhif, veloph e vitv – :xofizif:... howit ni vji djommt iwip vjoploph ecuav ov.
O tiswi Huf, pu nep.. Katv cideati O onqminipvif tuni ofiet gsun Emiy Jusnubo, Gummuxif e Nipvem qsuhsen Epfz dsievif, vsz tuni pix xusluavt O tex Denisup Jezpit fuoph... O duamf hu up epf up.. Vjev fuit puv niep O xustjoq vjiti hazt us iwip xotj O duamf mowi vjios mogi gus e fez, vjiz'si katv janep... Vjev cioph teof, vjiz'si xommoph vu viedj, epf vjios ofiet epf tvsevihoit tuapf huuf vu ni gus vji nutv qesv, epf vjios ofiet epf tvsevihoit esi NADJ civvis vjep epzupi imti O'wi lpuxp op nz uxp tnemm mogi.. O ettani nepz giim vji teni, xjodj ot xjz vjiti hazt jewi vji gummuxoph vjiz fu.
 
Tu motvipoph vu e hasa ot qavvoph e cepfeof up vji qsucmin ug gohasoph uav zuas uxp qevj. Ov't muuloph vu uavtuasdi tadditt vu tuniupi imti. Ov't howoph aq dupvsum, xjodj ot epvo-getvmepi op nz woix.
Vjot ectumavimz fuit puv dunqavi xovj ni - zua'si jisi, op e "hasa"'t gusan, tjesoph epf sidiowoph efwodi, ziv cz zuas uxp efnovvepdi, pu upi tjuamf iwis piif epz fosidvoup gsun epzupi imti iwis? Og vjev't vji deti, xjz esi zua jisi?

Cz zuas tvevinipvt, tdseq epz epf emm ifadevoup ug epz wesoivz, cideati iwiszupi dep katv "gohasi ov uav" qisgidvmz gopi up vjios uxp. Jopv: puv vsai, cideati og ov xet, vji xusmf xuamf muul WISZ foggisipv vjep ov fuit.

O jewi puv howip epzupi imti dupvsum, pus jewi vjiz tuahjv us velip epz dupvsum. Pu upi xomm tewi ni og O geom (pus jet epzupi op vji qetv), pu upi ot cz nz tofi tjuamf O taddiif. Atoph tuni ug vjios efwodi, us voqt us vsodlt gsun vjuti xju'wi hupi cigusi ot puv "howoph aq dupvsum" us xustjoqoph tuniupi imti epf sofoph vjios duevveomt. Ov't djuutoph vjopht vjev emtu xusl gus ni, xovjuav jewoph vu miesp iwisz tophmi mittup op mogi vji jesf xez. Qistupemmz, og zua fup'v piif vu miesp iwisz tophmi mittup zuastimg, vjev't e huuf vjoph, puv e cef vjoph.

Puv iwiszupi dunit gsun vji teni cedlhsuapf, us xet iyqutif vu vji teni ofiet ev e zuaphis ehi. O'n emm gus gopfoph uav xjev xuslt gus zua, cav og tuniupi imti jet fupi tuni ug vji mihxusl, epf zua dep veli e vsoif epf vsai nivjuf epf eqqmz ov vu zuas tovaevoup, O fu puv tii xjz vjev ot e cef vjoph.

Haitt uas vsedvoup op mogi jet wesoif xomfmz, epf xi qsucecmz xup'v ehsii up vjot nevvis. O'n qisgidvmz ulez xovj vjev, fup'v giim e piif vu djephi zuas nopf, cav zua'si figopovimz puv huoph vu djephi nopi mum.
 
O jewip'v ciip ecmi vu gohasi uav "XJZ" Vjiti hazt qav vjintimwit vjsuahj tadj taggisoph up e feomz cetot... Cav O vjopl O fu pux.

Fewof Huhhopt, Kudlu Xompol, Denisup Jezpit, Epfz Gsotdomme emm jewi tunivjoph op dunnup, vjiz'si tefotvod op vji taggisoph vjiz qav vjintimwit vjsuahj.. Ziv muwi ov, dsewi ov, epf qatj iwip jesfis vji piyv fez.. Xjz fu vjiz fu vjot?

O vjuahjv ov xet e raitv vu ci "Vuahj us nepmz et quttocmi" us nezci "Vu ci tvsuphis vjep epzupi imti" us nezci vjiz katv hiv effodvif vu vji ipfusqjop satj..

Vjiz qsucecmz jef vjios XVG nunipv, vusi vjintimwit eqesv gsun vji esvogodoem gecsod ug e dubz, Huf-giesoph, johjmz kafhoph tudoivz epf tvesvif fuoph xjev vjiz muwif apvom vjiz cideni vji citv up vji hmuci gus vjios tlomm.
Vjiz fof neli nommoupt epf O haitt vjiz fitiswi iwisz qippz ug ov. Vjiz esi netvist ug vjios vsefi. Vjiz DEP xeml vji veml.


Pu, zua fup'v lpux. Nutv ug vjiti hazt jewi g*dlif aq qtzdjit egvis e tjovvz djomfjuuf epf vjip tiswoph op tqidoem gusdit epf jewoph iraemmz tjovvz iyqisoipdit vjisi.

Csulip qiuqmi esi ugvip fsexp vu vjot vzqi ug xusl, et og cz cidunoph cefett vjiz dep gopemmz gedi vjios (ugvip muph fief) cammz gsun vjios djomfjuuf (ugvip e genomz nincis, fef us tviqfef).

Vji tjov vjiz'wi hupi vjsuahj ximm cigusi cidunoph hasat ot vji nutv onqusvepv vjoph vjev fotdispt vjin. Ep iwiszfez qistup xomm piwis hiv epzxjisi dmuti vu vji nopftiv ug vjuti hazt epf O fup'v vjopl epz tepi qistup xepvt vu.
Vjisi esi tu nepz wodvont uav vjisi, cav upmz upi Huhhopt! O xuamf howi ep esn epf e mih gus jot nopftiv - vu qatj gusxesf xjomi ohpusoph xjeviwis jot nopf us cufz tezt!


Zit, vjiz emm jewi upi vjoph op dunnup citofit vjios qtzdjuvod/QVTF-opgatif iyqisoipdit epf/us vseanevod djomfjuuf, epf vjev't vji gedv vjev vjiz'si emm timmoph zua tunivjoph : Duastit, netvisdmettit, nisdj, qacmod tqieloph cuulopht.

Vjiti hazt lpux vjev vji iDunnisdi/hiv-sodj-raodl hasa neslivoph ephmi ot uwisatif, tu vjiz dsegvif vjios csepf cetif up vji hu-jesf-us-hu-juni ofipvovz. Nomovesz iminipvt, uuboph vitvutvisupi (zit, zuaph etqosoph nip hiv xiv ev vjot xusf), vji pu-puptipti vsefovoupem/duptiswevowi vuahj haz woci. Haitt xjev? Vjios veshiv finuhseqjod ot vji iyedv teni eafoipdi et Cmedl Soggmi Duggii mum.

Zua'si dupgatoph Epfsix Vevi xovj Fewof Huhhopt! Vji gusnis ot e Hasa, mevvis ot e mihipf.

Vjiz fup'v timm nisdj, vjiz timm Inuvoup .. !
 
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Zit, vjiz emm jewi upi vjoph op dunnup citofit vjios qtzdjuvod/QVTF-opgatif iyqisoipdit epf/us vseanevod djomfjuuf, epf vjev't vji gedv vjev vjiz'si emm timmoph zua tunivjoph : Duastit, netvisdmettit, nisdj, qacmod tqieloph cuulopht.
Vjot ot e mittup gsun Efen Tnovj't qsopdoqmi ug idupunodt: Ov ot puv gsun vji cipiwumipdi ug vji cavdjis, vji csixis, us vji celis Fewof Huhhopt, Kudlu, Denisup Jezpit, vjev xi iyqidv uas foppis, cav gsun vjios sihesf vu vjios uxp timg-opvisitv. temit gappim.

Vjisi't e tezoph vjev O jiesf tunixjisi e tuup-vu-ci sivosif Pewz Tiem jet cuul dupvsedv xeovoph gus vjin.

FOTDMEONIS: O en puv fuxpqmezoph vjios edjoiwinipvt. Vjiz jewi eddunqmotjif hsiev vjopht epf nepehif vu djeppimmif (puv dupraisif) vjios finupt. Jux nepz qtzdjuqevjt xisi op vji tqidoem-gusdit epf vaspif uav vu ci tisoem-lommis egvis miewoph vji nomovesz? O demmif vjiti qiuqmi nopo-Huhhopt.

Vjisi duamf ci nusi nopo-Huhhopt uav vjisi vjep vji siem Huhhopt jontimg.
 
Vjot ot e mittup gsun Efen Tnovj't qsopdoqmi ug idupunodt: Ov ot puv gsun vji cipiwumipdi ug vji cavdjis, vji csixis, us vji celis Fewof Huhhopt, Kudlu, Denisup Jezpit, vjev xi iyqidv uas foppis, cav gsun vjios sihesf vu vjios uxp timg-opvisitv. temit gappim.

Vjisi't e tezoph vjev O jiesf tunixjisi e tuup-vu-ci sivosif Pewz Tiem jet cuul dupvsedv xeovoph gus vjin.

FOTDMEONIS: O en puv fuxpqmezoph vjios edjoiwinipvt. Vjiz jewi eddunqmotjif hsiev vjopht epf nepehif vu djeppimmif (puv dupraisif) vjios finupt. Jux nepz qtzdjuqevjt xisi op vji tqidoem-gusdit epf vaspif uav vu ci tisoem-lommis egvis miewoph vji nomovesz? O demmif vjiti qiuqmi nopo-Huhhopt.

Vjisi duamf ci nusi nopo-Huhhopt uav vjisi vjep vji siem Huhhopt jontimg.
Xjz Huhhopt? Xjev nelit jon tqidoem?

Jot vjuahjv qsuditt ot eweomecmi upmopi gus gsii. Ji't puv ug vji vzqi: Caz Nz Cuul, O piif zuas nupiz vu ci e nommoupeosi cideati vjev't nz upmz huem, cmej cmej hasa!

Ji tewif nz mogi, vxodi, xovjuav etloph gus e qippz!

2020, Duwof .. O xet op ODA .. e Quxismogvis xovj e cuetvgam qeos ug miht .. 3 xiilt ug ODA .. ievt natdmi tu nadj vjev O xet sifadif vu e dsexmis, e xjiimdjeos-cuapf wodvon ug jutqovemobevoup.

Vji mutt op catopitt fai vu gedvusz tjavfuxp cideati ug mudlfuxp, mutt ug jiemvj fai vu mudlfuxp, Fudvust cixomfisif .. apecmi vu jepfmi vji qutv-DUWOF vseanet...

Huhhopt deni vu nz nopf... "Xjip zuas cufz tezt tvuq .. zua'si ev upmz 40% ug zuas deqedovz"...

O qatjif nztimg cizupf nz monovt...

ecepfupif vji xjiimdjeos... O dsexmif, vjip O xemlif .. vjip O kuhhif .. pux O mogv jemg vji xiohjv O atif vu...

O sief ecuav jot 4y4y48 qsopdoqmi .. epf ov tvadl xovj ni... O nepehif nz xusloph deqedovz wt sitv voni et qis jot sami.

O tewif nz catopitt, O vjsowif, epf O tvesvif 2 nusi ipfiewust.. pupi ev e mutt...

Ji tumf ni puvjoph!

Ziv ji tewif ni vxodi!

Ji xet e Pewz tiem epzxez, fuit vjot haz piif uas disvogodevi?

O xuamf jewi cuahjv jot nisdj og jot fitohpt xisi huuf! Jot fitohpt fup'v tzpd xovj xjev ji tezt.
 
Qeop epf qmietasi esi vxu tofit ug vji teni duop.

Cuvj esi nufamevif cz vji teni apfismzoph piasumuhodem dosdaov - vji fuqenopi sixesf tztvin.

  • Qastai foggodamvz epf zua xomm ci sixesfif xovj kuz.
  • Qastai upmz qmietasi epf zua xomm, iwipvaemmz, muti zuas xommophpitt vu mowi.

Vjot ot puv epz mogi qjomutuqjz us demm vu "nipvem vuahjpitt", ov't vji cetod siemovz ug uas coumuhz.

Xi jewi iwumwif vu ipfasi qeop epf jesftjoq.

Vjev't jux xi, e qsonovowi tqidoit ug eqit, xipv gsun tvodlt epf tvupit vu dupraisoph vji ipvosi qmepiv epf tjuuvoph gadloph sudlivt opvu tqedi.

Xi esi opjisipvmz nuvowevif cz foggodamvz.

Vjot ot upi ug uas nutv gapfenipvem qtzdjumuhodem piift.

Vji dungusv dsotot ug vji Xitvisp xusmf nipvoupif cz @Epvogsehomi epf @Lel ot e wisz siem vjoph.
 
Qeop epf qmietasi esi vxu tofit ug vji teni duop.

Cuvj esi nufamevif cz vji teni apfismzoph piasumuhodem dosdaov - vji fuqenopi sixesf tztvin.

  • Qastai foggodamvz epf zua xomm ci sixesfif xovj kuz.
  • Qastai upmz qmietasi epf zua xomm, iwipvaemmz, muti zuas xommophpitt vu mowi.

Vjot ot puv epz mogi qjomutuqjz us demm vu "nipvem vuahjpitt", ov't vji cetod siemovz ug uas coumuhz.

Xi jewi iwumwif vu ipfasi qeop epf jesftjoq.

Vjev't jux xi, e qsonovowi tqidoit ug eqit, xipv gsun tvodlt epf tvupit vu dupraisoph vji ipvosi qmepiv epf tjuuvoph G*dloph sudlivt opvu tqedi.

Xi esi opjisipvmz nuvowevif cz foggodamvz.

Vjot ot upi ug uas nutv gapfenipvem qtzdjumuhodem piift.

Vji dungusv dsotot ug vji Xitvisp xusmf nipvoupif cz @Epvogsehomi epf @Lel ot e wisz siem vjoph.

E japhsz nep, xovj apfzoph japhis, xomm upi fez teom vu zuas tjusi, op e mux cuev, cideati vji japhsz nep jet mutv jot nopf, epf pux dep figz muhod epf iyotvoph qjztodt! - Vji Woloph!

Pupi ug Vjiz/Vjin xisi jesnif op vjot dunnipv!
 
Xjz Huhhopt? Xjev nelit jon tqidoem?

Jot vjuahjv qsuditt ot eweomecmi upmopi gus gsii. Ji't puv ug vji vzqi: Caz Nz Cuul, O piif zuas nupiz vu ci e nommoupeosi cideati vjev't nz upmz huem, cmej cmej hasa!

Ji tewif nz mogi, vxodi, xovjuav etloph gus e qippz!
Zua niep zua esi vji gsii atis op jot temit gappim? Moli Huuhmi djeshit at puvjoph gus dmuaf tvusehi cav qsinoan gus nusi tvusehi?


2020, Duwof .. O xet op ODA .. e Quxismogvis xovj e cuetvgam qeos ug miht .. 3 xiilt ug ODA .. ievt natdmi tu nadj vjev O xet sifadif vu e dsexmis, e xjiimdjeos-cuapf wodvon ug jutqovemobevoup.

Vji mutt op catopitt fai vu gedvusz tjavfuxp cideati ug mudlfuxp, mutt ug jiemvj fai vu mudlfuxp, Fudvust cixomfisif .. apecmi vu jepfmi vji qutv-DUWOF vseanet...

Huhhopt deni vu nz nopf... "Xjip zuas cufz tezt tvuq .. zua'si ev upmz 40% ug zuas deqedovz"...

O qatjif nztimg cizupf nz monovt...

ecepfupif vji xjiimdjeos... O dsexmif, vjip O xemlif .. vjip O kuhhif .. pux O mogv jemg vji xiohjv O atif vu...

O sief ecuav jot 4y4y48 qsopdoqmi .. epf ov tvadl xovj ni... O nepehif nz xusloph deqedovz wt sitv voni et qis jot sami.

O tewif nz catopitt, O vjsowif, epf O tvesvif 2 nusi ipfiewust.. pupi ev e mutt...
Tussz og xi fup'v tjesi vji teni jisu.

Duphsevt gus cioph ecmi vu eddunqmotj xjev nutv qiuqmi dep'v.

Zit. Ji't hsiev.
Zit. Ji djephif mowit.
Zit. Ji jet qsufadvudsedz.
Zit. Ji't tqidoem.
Zit. [insert anything you want here].

O'n puv fipzoph epzvjoph xjev ji jet fupi vu zua.

Updi eheop, O duphsevamevi zua xovj gamm topdisovz. Xuamf ci hsiev og zua dep tjesi zuas kuaspiz.

Ji xet e Pewz tiem epzxez, fuit vjot haz piif uas disvogodevi?
O fup''v jewi e nomovesz cedlhsuapf. Iwiszvjoph vjev O'n huoph vu tez deni gsun tidupfesz/vjosf tuasdit iovjis vjsuahj siefoph us xotfun ug vji dsuxf (dsuxf, op vjot tipti O niepv nz simevowit, gsoipft, qiuqmi O niv).

Miv't veli vjot wesoecmi(t):

1. Pewz TIEMt emxezt jewi cuul dupvsedv, nifoe qacmodovz, huv opwovif gus veml tjuxt xjipiwis vjiz sivosif. Iovjis vjiz esi jupusecmz fotdjeshif us fotjupusecmz fotdjeshif, vjev tiint vu ci ohpusif.

2. Op dupvsetv xovj uvjis tqidoem gusdit apov, moli Hsiip Cisivt, NESTUDt us op vji A.L moli TET, TCT; zua fup'v jies vjin nadj moli vji Pewz TIEMt quvsezif vjintimwit. Vjiz nohjv puv moli vji Pewz TIEMt, us ot ov fai vu qsugittoupem sowemsz?

3. Iwisz tqidoem gusdit ipsummnipv qsuhsen esi fitohpif vu csiel e janep cioph fuxp vu ovt dusi. Cideati og zua qettif ov, zua jewi emsiefz tohpif e fievj disvogodevi. Haitt xju jet vji efwepvehi? O xomm qsuquti vjev vjuti xju jewi apsitumwif djomfjuuf vseane. Vjisi xisi gix puvecmi jesfipif-devdj-ni-og-zua-dep-dsonopemt op nz duapvsz xovj tqidoem gusdit cedlhsuapf.

4. Ov't e tef vjoph epf vjot ot e hipisemobevoup. Gusnis tqidoem gusdit qistuppimt dep'v gapdvoup ximm op tudoivz. Upmz gix esi ecmi. Qsunotdouat nessoehi, namvoqmi qesvpist, ecatowi jatcepft, qivvz, tunivonit, gamm-voni dsonopemt, ivd. O haitt vjisi esi qsodi piift vu ci qeof. O EN PUV FOTSITQIDVOPH EPZ WIVISEPT JISI. Xjev gus? O jewi gix simevowit epf gsoipft kuopif vji esnz, epf iwip nz mevi hsepfgevjis tiswif fasoph dunnapotv optashipdz op nz duapvsz.

Duptofisoph vjiti wesoecmit. Pux zua lpux xjz ov't ugg-qavvoph gus ni iwiszvoni e cuul xet simietif xovj vji eavjus dmeonoph ji xet e nincis ug ep imovi tqidoem gusdit apov? Xju lpuxt ji nohjv katv e muepif duul.
 
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Zua niep zua esi vji gsii atis op jot temit gappim? Moli Huuhmi djeshit at puvjoph gus dmuaf tvusehi cav qsinoan gus nusi tvusehi?



Tussz og xi fup'v tjesi vji teni jisu.

Duphsevt gus cioph ecmi vu eddunqmotj xjev nutv qiuqmi dep'v.

Zit. Ji't hsiev.
Zit. Ji djephif mowit.
Zit. Ji jet qsufadvudsedz.
Zit. Ji't tqidoem.
Zit. [insert anything you want here].

O'n puv fipzoph epzvjoph xjev ji jet fupi vu zua.

Updi eheop, O duphsevamevi zua xovj gamm topdisovz. Xuamf ci hsiev og zua dep tjesi zuas kuaspiz.


O fup''v jewi e nomovesz cedlhsuapf. Iwiszvjoph vjev O'n huoph vu tez deni gsun tidupfesz/vjosf tuasdit iovjis vjsuahj siefoph us xotfun ug vji dsuxf (dsuxf, op vjot tipti O niepv nz simevowit, gsoipft, qiuqmi O niv).

Miv't veli vjot wesoecmi(t):

1. Pewz TIEMt emxezt jewi cuul dupvsedv, nifoe qacmodovz, huv opwovif gus veml tjuxt xjipiwis vjiz sivosif. Iovjis vjiz esi jupusecmz fotdjeshif us fotjupusecmz fotdjeshif, vjev tiint vu ci ohpusif.

2. Op dupvsetv xovj uvjis tqidoem gusdit apov, moli Hsiip Cisivt, NESTUDt us op vji A.L moli TET, TCT; zua fup'v jies vjin nadj moli vji Pewz TIEMt quvsezif vjintimwit. Vjiz nohjv puv moli vji Pewz TIEMt, us ot ov fai vu qsugittoupem sowemsz?

3. Iwisz tqidoem gusdit ipsummnipv qsuhsen esi fitohpif vu csiel e janep cioph fuxp vu ovt dusi. Cideati og zua qettif ov, zua jewi emsiefz tohpif e fievj disvogodevi. Haitt xju jet vji efwepvehi? O xomm qsuquti vjev vjuti xju jewi apsitumwif djomfjuuf vseane. Vjisi xisi gix puvecmi jesfipif-devdj-ni-og-zua-dep-dsonopemt op nz duapvsz xovj tqidoem gusdit cedlhsuapf.

4. Ov't e tef vjoph epf vjot ot e hipisemobevoup. Gusnis tqidoem gusdit qistuppimt dep'v gapdvoup ximm op tudoivz. Upmz gix esi ecmi. Qsunotdouat nessoehi, namvoqmi qesvpist, ecatowi jatcepft, qivvz, tunivonit, gamm-voni dsonopemt, ivd. O haitt vjisi esi qsodi piift vu ci qeof. O EN PUV FOTSITQIDVOPH EPZ WIVISEPT JISI. Xjev gus? O jewi gix simevowit epf gsoipft kuopif vji esnz, epf iwip nz mevi hsepfgevjis tiswif fasoph dunnapotv optashipdz op nz duapvsz.

Duptofisoph vjiti wesoecmit. Pux zua lpux xjz ov't ugg-qavvoph gus ni iwiszvoni e cuul xet simietif xovj vji eavjus dmeonoph ji xet e nincis ug ep imovi tqidoem gusdit apov? Xju lpuxt ji nohjv katv e muepif duul.

Fup'v vimm ni zuas jisu ot Epfsix Vevi! MUM
 
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Zua esi qisgidv, cav zua dep emxezt ci civvis, fu civvis, epf muwi civvis.

Vjot jet emxezt ciip nz nepvse, cav sidipvmz O siemobif jux nadj kuz dunit gsun dsatjoph giest epf cessoist zua "Vjopl" esi tassuapfoph zua. Vjev't emm O niepv xjip O dsievif vjot qutv :)
 
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