Working out.
It helps with mood, your dating life, and your cognitive abilities.
It helps with mood, your dating life, and your cognitive abilities.
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Free registration at the forum removes this block.I checked this drawing. I really liked it, I looked at other branches on his website, I found a lot of health, nutrition and things to get a good, full sleep. Marketing is there, but it's not there. I'm sure the real fastliners have a seeding filter inside.I don't know if you have heard of this guy blueprint
But he is conducting a experiment to extend his life and I think for memory he spends up to 10 million dollars a year to do it. He also follows a vegan diet, I have a few recipes of his that I incorporate into my meals every week. Everything he is doing is tracked with scientific data that he gives out for free.
I encourage all of you to check him out, it's fascinating as hell what he is doing!
I couldn't care less what people eat, everyone should strive to feel healthy.
I would say switching the guards time to time is necessary, since, any time you stay stuck with the same people long term, you never grow, mature, evolve, and stay stuck in the same place. I know this is necessary since, in my experience anyway, it's always about stepping up the next phase or leveling up.What improved your life so much that you wish you did it sooner?
Saw this question on Reddit and thought it was a pretty thought-provoking question that may lead to some interesting answers.
It can be whatever in any aspect of your life, both big and small things.
I'm a Christian and growing up I used to be so devout in praying and had faith more. Then along the way, I stopped almost completely and kinda felt lost in a lot of ways. But I've started praying and meditating on the Word, which has significantly improved the quality of my life. I wish I hadn't stopped and I had recontinued sooner.What improved your life so much that you wish you did it sooner?
Saw this question on Reddit and thought it was a pretty thought-provoking question that may lead to some interesting answers.
It can be whatever in any aspect of your life, both big and small things.
Just bought one 1 week ago and it's very good for people that work on computers all day (mandatory to use with a standing desk too)Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
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@MJ DeMarco I work standing most days, or when I'm tired I sit on a swiss ball. Been thinking of adding the treadmill, how have you enjoyed it so far?Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
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Do you use it for burning calories, or what's the rationale behind the treadmill?
Because sitting all day is bad. And it is starting to have a negative impact on my life. Dropping down to the gym for an hour doesn't fix 8 hours of sitting.
So now I walk a good part of the day and it has raised my caloric intake as well resulting in better fitness.
How long do you try to use it instead of sitting 8 hours ? I try to use it in 30-60 minutes increments at least 2 hours and then I alternate between sitting and standingBecause sitting all day is bad. And it is starting to have a negative impact on my life. Dropping down to the gym for an hour doesn't fix 8 hours of sitting.
So now I walk a good part of the day and it has raised my caloric intake as well resulting in better fitness.
How long do you try to use it instead of sitting 8 hours ? I try to use it in 30-60 minutes increments at least 2 hours and then I alternate between sitting and standing
Is it not hard to type when walking on a treadmill? I have trouble typing sometimes if I move around a bit at a standing desk. I imagine a moving floor would be way harder.
I can't do those curved monitors anymore. I can say that those stand up desks are worth it.Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
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Nice setup though otherwise.Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
View attachment 52494
He's a Mac user. Blasphemy!Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
View attachment 52494
The brown color is great!Might have mentioned this somewhere in the thread, but, a standing treadmill and a desk, to compliment the normal desk.
As they say, sitting all day is today's 2 packs of cigarettes per day.
View attachment 52494
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