The mindsets and beliefs I learned in the short time since I finally got my lazy a$$ up and started working on my journey to the Fastlane, helped me realize one big thing: those mindsets and beliefs can be used for more than just my journey to the Fastlane, while still supporting it.
Yep I am talking about losing weight, and getting fit.
Back in 2011 my weight was at about 194lbs (88kg for the European guys), over the next 2 years I gained about 55lbs (25kg). You can actually say I went from looking decent to shitty in 2 years.
I could tell you an endless list of reasons I gained the weight, and another list of reasons why I never lost it. But not one of those "reasons" would be anything else than BS excuses.
One of the reasons I'm doing this thread, is that it helps me to stay accountable and committed. I am not happy with my weight at the moment, so I want to change it. And it will support my journey to the Fastlane. Achieving this goal has the power to show me, that something that always seemed so far from possible can be done. Plus it has the power to make me feel better and happy, which of course also supports my journey.
Alright, I hope you can get some motivation of this thread, I will update it on a regular basis with my weight and what I do to lose it.
I started 2 weeks ago, with a starting weight of 255,74lbs (116kg), lost 3,30lbs (1,5kg) the first week and 2,20lbs (1kg) last week and am now at 250,00lbs (last friday).
Yep I am talking about losing weight, and getting fit.
Back in 2011 my weight was at about 194lbs (88kg for the European guys), over the next 2 years I gained about 55lbs (25kg). You can actually say I went from looking decent to shitty in 2 years.
I could tell you an endless list of reasons I gained the weight, and another list of reasons why I never lost it. But not one of those "reasons" would be anything else than BS excuses.
One of the reasons I'm doing this thread, is that it helps me to stay accountable and committed. I am not happy with my weight at the moment, so I want to change it. And it will support my journey to the Fastlane. Achieving this goal has the power to show me, that something that always seemed so far from possible can be done. Plus it has the power to make me feel better and happy, which of course also supports my journey.
Alright, I hope you can get some motivation of this thread, I will update it on a regular basis with my weight and what I do to lose it.
I started 2 weeks ago, with a starting weight of 255,74lbs (116kg), lost 3,30lbs (1,5kg) the first week and 2,20lbs (1kg) last week and am now at 250,00lbs (last friday).
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