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fitness

  1. HADES

    Journey of change

    INTRO 
    Hey everyone Just joined the community yesterday and glad i can be a part of it. I'm currently doing Youtube video's (about 34 subscribers) but not seeing any growth altough i'v been uploading pretty consistent for the past 8 months. I've done another channel with my friend but he deleted the...
  2. C

    How To Do An Ez-Curl Bar Bicep Curl

    HEALTH 
    New to YouTube videos (as you can tell)...But i wanted to provide some value so figured I would post this up here for all the weight lifters.
  3. Abel Xavier Roy

    THE SECRETS I STOLE FROM BUSY ENTREPRENEURS FOR LOSING FAT AND GETTING STRONGER, WITHOUT SACRIFICING WORK TIME OR SPENDING A LOT OF ENERGY!

    HEALTH 
    Many busy entrepreneurs struggle to find time to achieve their fitness goals. Either it’s because of a busy schedule or because for them it’s not worth the time they put in. Here’s what it’s all about. Many people don’t get results from doing many kinds of workouts or many kinds of diets or...
  4. C

    An at home workout routine you can do right now

    HEALTH 
    Hey everyone, hope everyone is doing well during this time. Im an online personal trainer and i wanted to give away a free routine and advice for anyone who has questions that need answers. (I did an AMA on reddit as well). I am happy to help others out, any questions you may have feel free to...
  5. Venn

    Hey forum!

    INTRO 
    Hey all, It is my first post so I would like to introduce myself. My name is Patryk and I am 25 years old. I am from Poland but living in Italy (Rome) at the moment. Here in Rome Im finishing my master's degree in biotechnology during the day and working as a barman during the night (or at least...
  6. Abel Xavier Roy

    Does busy entrepreneurs get time for their fitness goals?

    HEALTH 
    Hey everyone, I’m currently trying to find out how one could make the lives of busy entrepreneurs a lot easier. Which is why I have two very simple questions: 1. As a busy entrepreneur, you must be trying to stay in good shape/achieve a fitness goal. If yes, what are the two biggest issues...
  7. PetterParker

    [Request] Project Yourself Method

    Protecting yourself is always important. If you agree with me, you can comment to witness. I just found the Project Yourself course of Amish Shah author at EBIZCOURSES. I need a little review of this site before I buy their service Thank you
  8. Ismail941

    Fitness Analogy & Fitness Equation

    HEALTH 
    Fitness Analogy & Fitness Equation 1) Exercise Name: Lat Pull Down 2) Muscle Group of the Human Body: Back 3) [Sets] -> [Volume] Sets: 4 4) [Sets] -> [?] Reps: 12 Times 5) [Sets] -> [Velocity] Time Investment: Less than 20 Minutes 6) [Sets] -> [Velocity] Rest Time: Less than 5 Minutes So If...
  9. D

    The Alpha Dadbod: less time doesn't have to mean lower standards (free Amazon book)

    SIDE HUSTLE 
    My first book just went live on Amazon! Until Friday, as a thank you to this community, I am offering it free on Amazon. It's targeted at Dad's primarily, but there is a ton of useful info and I hope it will be helpful to some of you. I'd be honored if you downloaded and let me know what you...
  10. R

    I hope we're both worthy:-)

    INTRO 
    Hi everyone. Excuse the pessimism, but I hope we're both worthy of what I hope this forum REALLY is and what I am aspiring and working to be. I'm a 52-year-old Canadian, living in Japan and working as an English teacher. I work the minimum hours required to meet my expenses while pursuing my...
  11. Vitaly the Winne

    The Effects of Parkour on the Entrepreneurial Mind

    HEALTH 
    I've been a traceur(parkour practitioner) since 2010 now, took the last year off to handle things in life, and allowed other things to get in the way. So now I'm almost two weeks back into practicing, thankfully since I kept up the intensity in the form of running and weight training over the...
  12. R

    Need Personal Trainers for Website

    Hello I have a website which matches Personal Trainers with clients that are looking for a physical fitness Personal Trainer. I'm ready to go Live as I have a functioning Website. My website is being redesigned to make it look better and SEO optimization. I've also hired a SEO consultant...
  13. J

    Hello everyone! 18 y/old ready for takeoff

    INTRO 
    Greetings to everyone here! I'm a guy who recently turned 18 and devoured both of MJ's books. The Mindset part was a really life changing experience in terms of what I want and what I'd like to do in my life. I always liked leading and helping people, I also enjoy looking for solutions because...
  14. AlexDep89

    The interconnection between THE SCRIPT and Fitness + Exercise as a tool

    HEALTH 
    For those who don't like to read, you can skip to the part after the bold text: "So my point is" I read MFL and Unscripted almost a year ago and then I did absolutely nothing. I felt inspired for a few days but then I fell back in my old lethargic ways. Why? Because of bad habits: smoking...
  15. K

    Ordering gym/fitness equipment from Alibaba or otherwise. help?

    SOURCING 
    Hi Fastlaners - I'm running a bunch of niche fitness class in the UAE and I'm at a point right now where my audience is starting to grow so I'm ready to start investing in some equipment (kettlebells, dumbells, elastic bands, etc) to enhance the quality of my classes. It's not a full out gym...
  16. Kyle T

    [Progress] Time to get moving: My Online Fitness Membership Site

    EXECUTION 
    Hi all! My name is Kyle and I am a fitness professional who currently works in the public sector in Parks & Recreation. Ever since I have read TMF, I have opened my eyes to how much I hate my current job and the lifestyle that has been forced upon me by societal norms. Luckily, my job is...
  17. U

    Uber for personal trainers.

    IDEA: A site/app that matches you with a selection of personal trainers from your area and allows you to contract them through the site/app as well as contact each other for planning specifics(location, maybe pricing) QUESTION: Before I make any type of investment on this I want to hear from...
  18. Roli

    The Fastlane To Fitness (Advice From A 20 Year Old Born 46 Years Ago!)

    FEATURED! 
    Hey guys I wanted to share with you how in the last 4 years or so I have become super fit by following Jeff Cavalier's AthleanX programme on Youtube. I call it the Fastlane To Fitness for a few reasons, but first let me explain the second part of this post's title. I am indeed 46 years old, and...
  19. Brett Beckwith

    Idea needing feedback: keeping people accountable

    IDEA 
    Recently, I posted a thread about an idea for providing some sort of course or e-book about how to workout; it would include anything and everything of how to get into the gym and get started, attempting to make it as easy as possible. There is one big issue with this--everyone and their mom...
  20. Hozzyj

    Aspiring Fitness Entrepreneur Reporting In!

    INTRO 
    Hello! My name is Jordan. I am a project manager, natural bodybuilder and aspiring entrepreneur. I have a fitness website that helps people lose fat and build muscle. It shows the the mindset and systems to accomplish their mission. I’m building the blog as my platform to get my message out to...
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