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meditation

  1. GregDott

    Effective Meditation Technique

    MINDSET 
    Hey All Just got back from a 10-day Vipassana retreat last week. If anyone is looking for an effective meditation technique, I would strongly suggest Vipassana. It's not for people just looking to try something though. And it's not feel-good meditation. You will experience pain. It's an...
  2. The Patriot Way

    Transcendental Meditation Course, Good or Gurudom?

    HEALTH 
    @SinisterLex Thank you for all your insights thus far, it's an eye-opener watching you deconstruct guru tactics. In kind of the same vein, I was wondering if you may have any thoughts on or experiences with Transcendental Meditation? There's a lot of conflicting research, info, and criticism out...
  3. H

    Brennan O'Connor - free meditations

    INTRO 
    Hey everyone! My name is Brennan just wanted to start by saying thank you to MJ for an awesome and inspiring book. Also thank you to the many of you who have shared valuable information on this forum! I've only recently realized (finally genuinely believe) that if there is ANYTHING I want to...
  4. Jeannieadele

    Resetting the Mind

    MINDSET 
    Hello! I'm new here and I'm creating this post in hopes of getting some titles of books that have helped transform you into who you are today. I know I need to shift my mind to think as a shark and no longer a guppy. I appreciate all the helpful suggestions in advance!
  5. A

    Meditation and Fastlaners ? Do you practice it ? Looking for insights please :)

    HEALTH 
    Hi Tribe, I am looking to optimize myself to increase my productivity. I have come across mediation as a great Tool to get into your best, many succesful people are using it. I am not really into all the "Wooza wooza" new age hype, but they are way to many successful people that i admire that...
  6. akbrouwer

    A Morning Routine.. Best Method Of The Highly Successful

    HOT! 
    Many of you probably already have a morning routine.. It become more popular when Hal Elrod published The Miracle Morning. That's when I caught wind of it, and started to implement. I can say first hand that it is one of the factors to my success. It sets my day up on the right foot, and gets...
  7. jazb

    Meditation Thread

    I can't stress how amazing meditation can be for ALL aspects of your life. but it is perfect for entrepreneurs. Meditation is the process of clearing all the mental garbage we hold from the day to day. The fears, the doubts, the mental blockage, the lack of perspective. you get the point...
  8. Sweeetland

    How do you meditate?

    I wanna share a little gem with you guys... I'm into meditation, I have been for almost a year now and I don't need google to tell me benefits. I'm fully aware of the benefits it has brought to me so far and shall continue to bring. Mindfulness and meditation is slowly gaining momentum in the...
  9. Q

    Headspace meditation a great way to start

    MINDSET 
    There have been some threads about meditation, and especially how to get started. I had for some time used some of Jon Kabat-Zinn's stuff. They are 20 min. long and is quite good, but I have also found this to be just beyond, what I find optimal. I know that I should not complain about the...
  10. Moneymaka

    Meditation

    MINDSET 
    What are the benefits of meditation in YOUR opinion? In what kind of way did it help you? I remember when i used to meditate. After meditating i actualy enjoyed working in a quiet room. Usually i just put some loud music on and work, but after meditating i prefered a quiet room. I...

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