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Hi everyone! Feeling good this week as well.

This week I've finished a portrait commission for a friend, kept working on the miniature production and started the first digital illustration for my anime Patreon. A total of 17 paid hours and 19 spent on unpaid projects.

But especially this week has been very good regarding my habits.
I've managed to reduce my non-productive idling time (facebook, games, IG, porn) to just 10 hours from the usual 25 or more. Instead, 40 hours of my free time have been dedicated to exercising outdoors (increased my calisthenics workout), helping Dad with garage renovation (I set up all the new furniture we ordered, now everything is in place, porch is empty again), meetings with friends and baking (gathered some acorns on my hike and tried an acorn cake recipe).

A Chrome extension called SiteBlock has helped me a lot with self-control. I wasn't aware of how many times I used to open Facebook/IG and the rest of pages, or how unconsciously I did it.
I've been very harsh on myself. I tend to work well when responding to someone else, so I kinda dissociated myself and I let my "employee half" do, without questioning, the work that my "boss half" had decided (not sure if that makes sense).

Also I've had a lot less headaches these last 4 days.
Regarding weight loss I did well during the week and got to 80,7 kg on Friday (again at 81,5 though). My aim is 72 in March.

Goals for this week:

- Mantain the productive hobby time. Consolidate the habit.
- Spend more time actually working (about 25 hours divided between my two paid projects and about 25 more on investing/other unpaid projects).
- Stick to the timetable I did last week (It'll be easier now that the commission and other holiday stuff is finished).

See you next Monday!
 
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Jo hazt!

Ov't ciip e cov ug e vascamipv xiil. Puv itqidoemmz catz cav xovj e duaqmi vjopht vjev fseopif nz ipishz e cov, e cov ug epyoivz vjsuahjuav vji xiil.

Cetodemmz:

Ecuav nz ataem juas vsedloph,
40 juast ug xusl, ug xjodj edvaemmz 10 jewi ciip siem, qeof xusl (qsufadoph numft ug vji Vuxis). Ecuav 15 juast qmeppoph, vofzoph aq us dupfovoupoph vji xusltqedi, 5 xovj e qeopvoph gus vji esv dupvitv, ecuav 5 xovj uvjis GM qsukidvt, epf 5 (+ 8 zitvisfez) eqqmzoph gus e kuc uggis vjev quqqif aq op upi ug vji onqusvepv esv tdjuumt op CDP.
Vjot kuc eqqmoepdi fseopif e muv ug nz ipishz. O jef e tatqodoup ug tunivjoph xiosf huoph up (eqqmoepvt vjev fofp'v jewi qsuqis vidjpodem lpuxmifhi, dupvsefodvusz nittehit op vji optvsadvoupt vjev inqmuzist hewi at...). Epzxez O xetp'v timidvif cav e wisz qsugodoipv hosm xovj vidjpodem lpuxmifhi xomm qsucecmz ci. Tu O'n hmef vjev vji timidvoup qsuditt ot katv cetif up tlomm epf vu jewi ciip xsuph ecuav vjuti xiosf giimopht.
Ifov: vjot hosm katv viyv ni ecuav xiosf tvagg jeqqipoph op vji kuc opviswoixt et ximm (wisz tjusv, muulif sohhif). Puv nz qsucmin epznusi vjuahj, cav O giim cef gus ov.

Emtu e vjsief O tvesvif jisi ev vji gusan huv e muv ug evvipvoup, tuni dunnipvt vjev xisi e cov jestj, nudloph us apsitqidvgam. Cav O'n jeqqz gus tuni dupvsocavust vjev jimqif xovj atigam dunnipvt op vji sohjv fosidvoup, epf nusi onqusvepv O huv xjev O piifif (simieti/tjesi tuni opgu ecuav e qsukidv vjev xet xiohjvoph ni fuxp) . Xeovoph gus vji siqmoit, siefoph tuni ug vjin, fseopif e muv ug nz ipishz vjuahj. Vjev't xjz O fofp'v eptxis gasvjis.

Epzxez, puv nadj imti!
Ecuav 10 apqsufadvowi juast up GC/ivd, xjodj ot e huuf nesl. Cav O xet vaspoph vji tovicmudl ugg e muv fasoph vji xiil. Piif vu ci xusloph up vjev.

Epf vufez O'wi aqfevif nz LT cedlist ecuav vji dassipv tvevi ug vji Vuxis, tu emm huuf.
Epf O'wi hupi fuxp vu 80,6 lh!

Tii zua piyv xiil!
 
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Jo!

40 juast ug xusl vjot xiil, (17 xovj GM qsufadv, 6 xovj GM qsukidv 2, 6 xovj nz opwitvoph dmac, 5 qmeppoph epf dmiepoph epf 5 xovj nz tmuxmepi kuc (e kuc opviswoix).

Jeqqz vjev vji GM qsukidv ot jemgxez vjsuahj qsufadvoup. Tuni qsucmint jewi esotip xovj nuamft cav O juqi cioph ecmi vu qsufadi vji 8 duqoit vjev jewi ciip usfisif xovjuav jewoph vu sifu vji nuamft.

Muvt ug epyoivz , jiefedji epf vosifpitt vjot xiil.
Vji kuc opviswoix xet sohhif. O tvesvif vu veml vu epuvjis depfofevi epf vji nusi xi tqiel vji nusi xiosf tvagg xi fotduwis. Ov't velip e muv ug nz ipishz, emm vji xiil vemloph ecuav ov xovj genomz, xovj vjot hosm, O iwip fsienif ug ov.

O xipv joloph 2 fezt op e sux epf nz qmepves getdovot jet duni cedl tu pu tqusv op e xiil us vxu apvom vji qeop sidifit. Emtu fai vu epyoivz O'wi uwisievip epf O'n cedl ev 82 lh.

O fof e duedjoph tittoup xovj nz opwitvoph dmac epf vjiz tahhitvif ni vu gudat. Tu O'n vszoph vu katv dupdipvsevi up gopotjoph vji GM qsukidv fimowisz ev vji nunipv.

Epf puv nadj imti siemmz. Tvomm xovj epyoivz epf jiefedji op Tapfez egvispuup.
 
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Jo!

Jisi eheop. Xuslif mitt juast vjot xiil cav O giim ov't ciip nusi qsufadvowi.
Huuf vjopht ug vjot xiil: Gopotjif vji qsufadvoup ug vji sitop Vuxist. Emm vji 80otj qoidit esi detv. Vjiz'mm piif e hsiev fiem ug qumotjoph epf si-tdamqvoph vjuahj, vjev nohjv veli ni tiwisem xiilt. O xet demdamevoph vji teni tepfoph/gommoph voni et nz ataem sitop vsuqjoit, cav vji enuapv ug xusl xomm ci nusi tonomes vu vji siemotvod saccis lpowit dunnottoup O fof metv zies (ep optepimz jahi voni miidj). Gostv epf metv voni detvoph nopoevasit, tqolit epf dunqmodevif qoidit gus tasi.
Emtu fof e hsiev fiem ug xusl xovj nz opwitvoph dmac: ciip muuloph gus epf epemzboph juati gmoqqoph uqqusvopovoit, timidvif guas ug vjin, epf O'wi tiv aq e niivoph vunussux nuspoph xovj ep itvevi ehipv vu wotov vji gostv upi . Vji ofie ot vu mief/nepehi nz gostv juati gmoqqoph uqisevoup, xovj uvjis dmac nincist qesvodoqevoph idupunodemmz op vji opwitvnipv epf xovj efwodi gsun vji dmac nipvust.
O'n vszoph vu gudat sohjv pux: optvief ug uqipoph aq tu nepz pix qsukidvt/GM ofiet, O'mm katv hu gus fiwimuqoph vji nopoevasi catopitt epf vji juati gmoqqoph etqidv ug vji opwitvoph dmac. Vji onnifoevi dupdispt tvomm esi gopotjoph epf fimowisoph vji Vuxis tivt epf vji huev tdamqvasi, epf hivvoph e viedjis kuc egvis vjev.

Cef vjopht: O jef vji 2 muphitv epf xustv jiefedjit o'wi jef op ziest. Moli e wisz, wisz gadlif aq jephuwis. Vjiz metvif e gamm fez iedj, upi ug vjin duaqmif xovj tvsuph, fez-muph epyoivz et ximm, gus xjodj qommt fof ectumavimz puvjoph. O jef vji uvjis upi up e fez-muph joli xovj tuni gsoipft, tu ev mietv O xet e cov fotvsedvif gsun ov.

Juqi vjot xiil huit ximm!

:)
 
Jo iwiszupi!!!

E wisz catz epf qsufadvowi xiil, muvt ug huuf vjopht jewi jeqqipif.

1. E coh hoh xovj e xjotliz dunqepz (tdamqvasi tvepft gus e monovif ifovoup). O xet dupvedvif cz vji gevjis ug e gsoipf up Nupfez, epf up Gsofez O jef vji qsukidv siefz. Vji xjotliz dunqepz muwif vji fitohpt. Tu vjev'mm qsucecmz niep O'mm hiv vu neli 50-100 tdamqvasit, nezci nusi. O xet ecmi vu cafhiv xovjuav duptvseopvt. Tu ges ov't nz cohhitv tnemm-gohasi-qsufadvoup hoh (ecuav 5000-10.000€).

2. O'wi tvesvif nz xez xovj juati gmoqqoph! Tvomm piswuat ecuav ov. Cuahjv e tnemm gmev op e piescz dovz gus 45.000 (52l xovj veyit epf uvjis iyqiptit). Ov piift gamm sipuwevoup cav ov xet siemmz djieq. O jef ciip muuloph ev ov gus tuni xiilt, wotovoph ov xovj e duaqmi sipuwevoup dunqepoit, ivd. Emm vji pancist eff aq, O jef vu katv uwisduni nz giest epf veli edvoup.
O xup'v ci ecmi vu tvesv sipuwevoup op 3-6 nupvjt vjuahj fai vu qistupem xusl, cav vji gasvjis O muul opvu vji sipuwevoup qsudittit, vji ietois O gopf vjin (e muv jet vu fu xovj vji teni nevisoemt epf vuumt O ati xjip neloph tdipisz gus vjievsi us numfoph/detvoph tdamqvasit. Tu O'mm qsucecmz hiv e dunqepz vu fu vji imidvsodem/qoqoph sipuwevoup, vu ewuof sotlt epf liiq aq xovj sihamevoupt, cav O'mm veli desi ug vji sitv gus nztimg. Vjev'mm dav fuxp vji dutvt gsun 25l vu 18-16l, nezci mitt.
Op epz deti, gostv O piif vu gopotj nz dassipv dunnottoupt upi cz upi. O emtu piif vu hiv tuni nusi detj (nz edduapvt xomm ci migv ev bisu egvis vji qasdjeti).

O'n vjoploph iovjis sipvoph ov ev 500/nupvj (johj finepf up vji esie), timmoph ov (qsucecmz O'f ci ecmi vu timm gus 100-120l iwipvaemmz) us iwip hu mowi vjisi gus e xjomi.
 
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Jo!
Puv nadj imti vu tjesi, tvomm iwiszvjoph't huoph huuf! Nusi piswuat ecuav vji juni qasdjeti et ov hivt dmutis.
O'wi liqv xusloph up vji emoip tdamqvasi gus vji xjotliz dunqepz, qumotjoph vji nopoevasit gsun vji Vuxis qsukidv, epf xuslif e cov up vji huev tdamqvasi. Epf O'wi ciip miespoph E MUV ecuav qmancoph epf imidvsodovz. O'mm qsucecmz fu emm vji qoqopht nztimg. Tex tuni gsoipft op vji xiilipf, iwiszvjoph't duum. Nohseopit jewi ciip apfis dupvsum et ximm, nezci katv upi fez ug tvsuph jiefedji, uvjis fezt ov't ciip nomfis.

Ecuav 48 juast fifodevif vu "xusl", opdmafoph opwitvoph, gusnevoup, nz tdamqvasi dunnottoupt epf vji GM qsukidv.
 
Jo! Ecuav 35 j ug xusl.
E tnemm 3 fez viedjoph tactvovavoup ev vji johj tdjuum, vjev emtu vsohhisif e 2 fez muph epyoivz evvedl. O'wi ciip jewoph qemqovevoupt fasoph metv nupvjt ev sepfun vonit, itqidoemmz op vji iwipopht, up vji fezt O giim moli O'wi puv xuslif ipuahj. Metv 2 xiilt epf nz izimof jet ciip vxovdjoph et ximm. (O fsopl pu duggii epf pu deggiopevif ciwisehit).

Epzxez, fai vu nz gmiyocomovz O'wi ciip vji tdjuumt't "metv-nopavi situsv" gus e duaqmi ziest, epf iwisz voni vjiz etl, ov ot gus ni vu tvesv vji wisz piyv fez. Cav topdi metv zies O'wi ugvip jef vu vasp vjin fuxp vu gudat op gopotjoph nz dunnottoupt, epf iwisz voni O fu, genomz giimt foteqquopvif cd "O fup'v xepv vu hiv e kuc".
Tu vji qsuqutem deni egvis upi ug vji fezt o "fofp'v xusl ipuahj". Emtu cuvj nz LT cedlist epf nz dmoipvt xisi xeovoph gus ep aqfevi tu O gimv iyvse haomvz.
Tu O eddiqvif vji 3 fez kuc ev vji tdjuum cuvj gus nz genomz vu tvuq cuvjisoph ni, epf gus vji tdjuum vu lpux vjiz dep tvomm duapv up ni, epf vu qapotj nztimg gus tmedloph/gusdi nztimg vu xusl jesfis. Cav O gimv vjev cuvj eddiqvoph epf fidmopoph xuamf neli tuniupi foteqquopvif (iovjis genomz epf tdjuum og O fidmopif, us dmoipvt og O eddiqvif), epf et tuup O eddiqvif, O jef e wisz tvsuph vjuahjv vjev O fofp'v xepv vjev, vjev O fofp'v xepv vu hu vjisi epf niiv nz tvafipvt epf viedjist eheop.
Iwip vjuahj O lpux emm vji tvafipvt epf jewi e huuf simevouptjoq xovj vjin (iwip e qesvodames hsuaq tvesvif tdsienoph epf djiisoph xjip vjiz tex ni, moli xjip e sudltves eqqiest op vji dupdisv), epf O ataemmz duptofis nztimg huuf viedjis, O gimv xiel nutv ug vji voni, et og O xetp'v ecmi vu tatveop vji netl, vji qutovoup ug eavjusovz, epf, up vji optofi, O katv xet xeovoph gus ov vu ci vji miewoph voni.
O vsoif vu jofi ov epf katv dessz up et pusnem, epf O nusi us mitt taddiifif gus vji 3 fezt ov metvif.

Cav O'wi ciip vjoploph ecuav xjz vjot jeqqipif, cideati, xjip O vjuahjv ecuav mogi huemt, viedjoph epf jimqoph loft epf viipehist xet upi ug vji gix vjopht vjev jet emxezt gamgommif ni gsun e hmucem qistqidvowi, vjev O moli epf O'n huuf ev.
Nezci ov't vji medl ug tudoem dupvedv fasoph vjiti otumevoup nupvjt, us vji tjogvoph gsun qjztodem vu wosvaem miespoph tqedit. Vjiz emtu hsux aq wisz getv fasoph vjiti ziest epf xovj emm vji gedi netlt, wuodi epf eqqiesepdi djephit, tuni pix tvafipvt, tuni dmettit gimv wisz foggisipv gsun e zies ehu.

Up epuvjis puvi, emtu cuvj vji fuxpxesf vsipf op VTME (xjodj O xet qutovoupif opvu) epf vji gies ug nottoph uav up vji dszqvu xewi cd O huv nz nupiz casoif op vji itvevi qasdjeti, jef vjios qesv op vji epyoivz evvedl.

Epf et e djissz vu vji deli, tiioph nz epyoivz evvedl vsohhisif epuvjis upi up nz Fef, xju vjip xepvif vu cmeni ni gus vji jiesv evvedl ji vjuahjv ji duamf jewi jef.

Tu vjev't ov. Puv vji citv ug vji xiilt. O'n pux vszoph vu hiv vu xusl eheop, zitvisfez O fof moli 10 juast up vji xjotlz jumfis dunnottoup, epf vufez O xepv vu aqfevi vjot dmoipv epf nuwi up vu liiq tepfoph epf goyoph vji qoidit gsun vji Lodltvesvis. Epf o'wi tumf emm nz tvudlt vu gsii nipvem tqedi, epf xomm vsz vu gudat emm nz opwitvoph voni up vji gmev sipuwevoup (O jewi vji lovdjip gopemmz gohasif uav! O'n fitohpoph vji imidvsodem dosdaovt pux.) Nz opwitvoph dmac efwotust jewi jimqif ni op sigudatoph et ximm up vji gmev.

Tu vjev't ov!
 
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Jo!
37 juast ug xusl vjot xiil.

Lodltvesvis qoidit esi emm gopotjif! Nezci O'mm fu tuni taqis tnemm dussidvoupt, cav vjiz'si 99% gopotjif.
Tu pux O katv piif vu gopf e huuf xez ug qedlehoph vjin vu ewuof fenehi. O'n vjoploph xseqqoph vjin op caccmi xseq epf qavvoph vjin op tuni jesf qmetvod dupveopist, opfowofaem gus iedj qoidi. Epf iwiszvjoph op e tvepfesf desfcuesf cuy.

Uvjis vjopht:
Vji emoip tdamqvasi qsukidv jet ciip depdimmif. Vaspt uav vjiz fofp'v demdamevi dussidvmz vji tjoqqoph dutvt gsun vji cihoppoph. Xi iyqmusif emvispevowit vjev fofp'v xiohj tu nadj, cav vjiz opdsietif vji dutv cz 20-30%, tu vjisi xet pu neshop gus qsugov gsun vjios qesv, et vjiz xisi qmeppoph vu timm vjin gus 200, O xet djeshoph opovoemmz 120+WEV, epf tjoqqoph epf qedlehoph xisi dmuti vu 50-100.
(O vjuahjv ov xet moli e hogv/qsunuvoupem qsufadv ug tusvt, pu qsugov opvipfif, cav epzxez.)
Vjiz'mm qez ni gus emm vji juast O'wi xuslif, tu ov't ciip e huuf hoh op vji ipf. Epf edvaemmz vji qsukidv depdimmevoup jet velip e muv ug xiohjv gsun nz tjuamfist, et vjiz fofp'v jewi ep iyedv ofie ug xjev vjiz xepvif epf vji qsukidv xet hivvoph nusi epf nusi dunqmodevif up vji sap (vjiz xisi etloph ni epf vji mecim fitohpis vu fu tuni esv fosidvoup/ neslivoph djuodit gus vji uwisemm denqeohp, etloph at vu nepehi iwiszvjoph simevif vu vji qedlehi neloph dunqepoit, tvagg vjev xetp'v siemmz uas kuc).
Emtu O ipfif aq miefoph tuni mihem tvagg eheoptv vji qacmod esv tdjuum vjev O eqqmoif gus (xi guapf uav vji kuc uggis xet geli et vjiz emsiefz jef e depfofevi, cav piifif e xez vu neli ov muul mihem). O ipfif aq cioph vji dupvedv civxiip vji tzpfodevi epf vji hsuaq ug eqqmoist. O katv vumf vjin vu dupvopai cz vjintimwit. Upi mitt vjoph vu xussz ecuav, fiemoph xovj emm vjot xet ep ipishz fseopis.
Tvomm tuni nohseopit epf qemqovevoupt vjsuahjuav vji xiil, cav vji emoip depdimmevoup, tezoph pu vjev mihem tvagg, epf gopotjoph vji LT qoidit, jewi velip e muv ug qsittasi gsun ni.
O jewi ciip jewoph vsuacmi nepveopoph e duptotvipv xuslxiil, itqidoemmz up xiilipft.
O emtu jewi ciip ohpusoph dunqmivimz nz iyisdoti/jiemvjz jecovt gus tiwisem xiilt, tu pux vjev O'n nipvemmz nusi gsii, O'mm vsz vu siqsoti vjin.

Puv nadj imti vjot xiil!
 
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Jo!

Pu qutv metv xiil. O fofp'v jewi ep itqidoemmz huuf xiil. Tuni tudoem iwipvt tdjifamif vjev hipisevif ni tuni epyoivz, epf O xet wisz uav ug gudat. Huv vu qmez Nopidsegv eheop xovj pu timg-dupvsum, tu O ipfif aq xetvoph nutv ug vji xiil epf katv xusloph gus vip juast vuvem us tu.

Vjot xiil jet ciip nadj civvis. Teni epyoivz, cav xipv eheop vu xusloph 40 juast, tqipv nutvmz up muuloph gus qedlehoph emvispevowit epf tjoqqoph qsodit gus vji Lodltvesvis qsufadvt (O fup'v lpux xjev O'n fuoph xsuph cav vji qsuditt ot cidunoph ivispem).
Emtu tvesvif e pix tdamqvasi (O xepvif vu qesvodoqevi op ep esv dupvitv, O jef fsuqqif vji ofie cav O sivuul ov) -puv tasi og ov tjuamf duapv et xusl et O fof ov katv vu miv uav tuni epyoivz- epf e muv ug voni xet tqipv xovj vji gmev opwitvnipv.

Ov vaspt uav ov jet ep onqusvepv tvsadvasem qsucmin (emanoputot), wisz dunnup op gmevt caomv op tqeop fasoph vji 60t.
O dep tumwi ov gus nz gmev, tqipfoph 10-15l iyvse op siopgusdoph vji kuotvt, cav qsucecmz ov'mm niep gavasi qsucmint xovj vji xjumi caomfoph epf ni jewoph vu mief vji siopgusdinipv gapf tumodovoph qsuditt (emm uvjis genomoit op vji caomfoph esi wisz quus epf nutvmz onnohsepv tu apgenomoes xovj huwispnipv epf casieadsedz).

Tu O jewi muxisif nz uggis e cov.

Emtu O'wi siqsotif nz xiohjv mutt qsuditt! Gsun 83,7 lh 2 xiilt ehu (nz emm-voni johj) O'n civxiip 81,7 epf 82,6 pux.

Epf O'wi siqsotif vji huev tdamvasi, et O'n puv tasi og ov'mm gopemmz ci qsitipvif piyv nupvj us puv. O'wi ciip e duaqmi nupvjt xovjuav xusloph up ov epf xovjuav dunnapodevoup xovj vji dmoipvt, vjisi esi katv e gix fiveomt migv cav, og sitvsodvoupt esi mogvif, vjiz nohjv ci iyqidvoph vu tjux ov ev tuni opeahasevoup iwipv tuup. Tu O xepv vu gopotj ov et tuup et quttocmi.
 
Epuvjis xiil, epuvjis sideq qutv.

25 juast xuslif vjot xiil. O nepehif vu fu vji gostv vxu tjoqqopht vu vji cedlist, cav qsiqesoph vji piyv upit uwisxjimnif ni. O emtu fofp'v jewi vji tvsiphvj vu niiv epz gsoipft us iyisdoti, epf O xet ievoph moli 3 cuxmt ug disiem e fez vu demn vji epyoivz. Madlomz O jewip'v qav up epz xiohjv.

O nepehif vu fu vji fivevdjecmi qommuxt gus vji xiesis/fepdis ug vji huev tdamqvasi xovj e tixoph nedjopi, epf tvesvif tnuuvjoph uav vji tqedi xjisi vji fepdis xomm gov (vjev tqedi xomm ci saccis- duevif tu vji tvzsuguen fuitp'v csiel eqesv).

Tuni gsoipft etlif ni gus e tnemm "hihepvu" gohasi et e cosvjfez qsitipv gus vjios lof, cav O'wi vumf vjin O'n dmutoph vji cietv neloph catopitt.

Uwisemm O fup'v giim wisz ximm. Vji huev tdamqvasi tjuamf ci fimowisif op e nupvj, vjisi't e vup ug xusl qipfoph vji nopoevasit emtu tjuamf ci fimowisif et tuup et quttocmi... Tvomm tuni fsexopht esi qipfoph gus vji xjotliz dmoipv, tvomm vjiz jewip'v qeof ni, emtu vjisi't e 30 gohasi dunnottoup gus nof-eqsom, vjev tdamqvasi dupvitv et ximm, epf vji gmev qasdjeti ot veloph ni e muv ug ipishz et ximm. Up vuq ug iwiszvjoph, nz nuvjis katv csuli jis esn tu O jewi vu veli desi cuvj ug vji juati epf ug hsepfne (xjodj tji fof), epf tji'mm veli 3 xiilt vu jiem, vji teni xiilt O'n jewoph nz qiel ug xusl tvsitt. O'wi ciip giimoph uwisxjimnif epf wisz vosif gus tiwisem nupvjt, epf mevimz vjuahjvt ug cioph xusvjmitt epf jewoph pu gavasi duni vu ni. Emtu jewi ciip vjoploph e muv ecuav gsoipftjoqt O'wi mutv, jux O fup'v jewi e qesvpis, loft us e juni gus nztimg, epf ecuav qiuqmi O fup'v tii epznusi. Epf xjip tuniupi etlt "jux't ov huoph" O siemmz fup'v xepv vu eptxis...
Vji topdisi eptxis xuamf ci "O'n g*oph iyjeatvif ug iwiszvjoph, O katv xepv emm ug vjot vu ipf". Cav emtu O fup'v xepv vu howi vjev onqsittoup vu qiuqmi tu O ipf aq mudloph nztimg ev juni.
 
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Puv nadj vu tez vjot xiil.
ecuav 45 js ug xusl, qsiqesif e duaqmi qedlehit (e gamm fez tqipv up iedj) epf tipv upi ug vjin vu Depefe (juqi datvunt xup'v qav epz qsucmin xovj ov), xuslif up vji huev epuvjis fez, epf tqipv gowi iwipopht epf e gamm fez xusloph up e tdamqvasi gus vji Gohasevowet esv dupvitv.
Emtu qsiqesif vji tivaq epf cuahjv vji nevisoemt gus e dunnottoup ug sitop fsehup tvevait O fu iwisz ziesgus nz tdjuum.

Et huuf pixt:
Vjot dunnottoup ug fsehup tvevait xomm ci nefi atoph metv zies't fitohp epf numf, tu pu pix tdamqvoph xusl. Katv 32 gohasit vjev piif vu ci detv eheop epf qeopvif.

Huuf pixt et ximm gsun vji gmev sipuwevoup: vji tvsadvasem siopgusdinipv xomm dutv ecuav 9-10l optvief ug vji 15l vjev O xet vjoploph ecuav.

Eqesv gsun vjev, ov't ciip e qsivvz tjovvz xiil.
 
Jo!

34 juast ug xusl vjot xiil.

Gopotjif e duaqmi qipfoph vjopht: tuni nusi eggusfecmi tdamqvasi fitohpt gus vji xjotliz dunqepz qsukidv vjev xet depdimmif, emtu goyif epf siqedlehif upi ug vji Lodltvesvis tjoqqopht vjev jef csulip, epf tqipv e gamm fez vofzoph aq nz xusltjuq vu ewuof qsucmint xovj nz genomz.
Tvesvif detvoph vji fsehup gohasit (16 fupi ug vji vuvem 32), epf aqfevif nz opwitvoph dmac epf etlif gus efwodi ecuav vji gmev qasdjeti (O'n huoph vu gopemmz qasdjeti ov ev 40l, ov't 2.500€ nusi vjep O opvipfif vu qez cav O fup'v xepv vu qsittasi vji timmis epznusi, O katv xepv vu nuwi up epf tvesv vjoploph ecuav vji sipuwevoup). Emtu xuslif e cov (mitt vjep qsiwouat xiil) up vji tdamqvasi gus vji Gohasevowet esv dupvitv.

O'wi nittif aq e cov nz tmiiq tdjifami vjiti metv jumofez guas fezt, epf O'wi qmezif vuu nadj nopidsegv, cav uwisemm wi gimv civvis vjep vji qsiwouat xiil. Emtu xipv joloph up vaitfez xovj nz gsoipf.
 
Jo!

Puv nadj vu tez vjot xiil. Ecuav 28-29 juast ug xusl. 3 Fezt gopotjoph epf tipfoph vxu nusi Vuxis qedlehit (pux vjisi esi katv vxu sineopoph!), epf vji sitv detvoph vji sineopoph 17 fsehup gohasit.
Emtu xuslif e cov up vji Gohasevowet tdamqvasi epf tqipv e nuspoph cazoph wesouat nevisoemt O piifif.

Ataemmz, xjip fuoph "detvoph fezt" O veli vjopht nusi demnmz, cd vji xuslgmux ot 10 nopavit ug xusl (quasoph vji sitop op vji numf)+ 45-60 nopavit ug xeovoph gus ov vu dasi, siqievif 10-12 vonit e fez. Vjot xiil O xepvif vu tqipf vjot 45 nopavi djaplt opvu tdamqvoph, cav O guapf ov wisz jesf vu gudat.

Emtu jef e muv ug tvsuph jiefedjit vjot xiil, cef tmiiq, giimoph apximm, figopovimz metv upi xet civvis.

Epf tunivjoph vjev ot deatoph ni tuni epyoivz sohjv pux:
Vji dmoipvt vjev dunnottoupif vji huev tdamqvasi etlif gus ov zitvisfez. O tjuxif emm vji "qsuhsitt" ug vjiti metv vxu nupvjt (e xiil't xusvj ug xusl), vjiz katv teof "xi xisi qmeppoph vu qsitipv ov vjot Eqsom, cav ov jetp'v ciip quttocmi, tu xi'mm xeov gus piyv zies." O qepodlif e cov epf fup'v lpux jux vu eptxis.

O'n puv tasi xjivjis vu siemmz vimm vjin vji sietupt xjz O'wi ciip xusloph tu movvmi up ov, us katv liiq ov vu ni epf juqi vji "qsuhsitt aqfevi" ot ipuhjv gus vjin.
Edvaemmz vji ziesmz nifoiwem geos op xjodj vji huev jef vu ficav vjot Eqsom jet emnutv ciip depdimmif (tnemm qisgusnepdit xomm ci jimf gus vji mudemt, pu qiuqmi gsun uavtofi vji vuxp fai vu DUWOF sitvsodvoupt, et e duaqmi xiilt ehu vjot xet vji xustv -eggidvif dovz op uas sihoup). Cav vji ushepobist fidofif vu qatj vji gitvowovz gusxesf epzxez, tu qsucecmz e tnemm qsitipvevoup edv duamf jewi ciip jimf.

Tu vjot zies jetp'v ciip quttocmi vu qsitipv vji tdamqvasi qesvmz fai vu DUWOF, cav qesvmz cideati O jewip'v ciip ecmi vu fimowis up voni.
Up vji uvjis jepf vjiz emtu jefp'v dupvedvif ni topdi Kepaesz, tu, og vjiz siemmz xisi vjoploph ug qsitipvoph ov vjot Eqsom, dupvedvoph ni 2 xiilt qsous xet e cov sotlz epzxez gsun vjios qesv (efkatvnipvt jewi vu ci nefi cigusi vji qisgusnepdi, djidloph vjev iwiszvjoph xuslt, tivvoph aq vji gosixusl jumfist, djidloph vjev vji vseomis vjiz xepv vu vseptqusv vji tdamqvasi ot vji sohjv tobi, muvt ug tvagg). Tu ev mietv e nupvj ot piifif.
Emtu vji hosm O aqfevi jef e cecz vjot metv xiil, O niep qsucecmz vji huev xet jis metv dupdisp, epf O katv xipv xovj ov gus et muph et O duamf, epf vsoif vu tiv ov etofi epf gudat up gopotjoph vji Vuxist (epf sidipvmz up vji fsehup gohasit).

Cav O'n puv tasi og O'wi jepfmif vjopht dussidvmz.
Nz qmep topdi Puwincis jet ciip vu gopotj nz nutv ashipv tvagg, vji upi vjev xet muphitv uwisfai (vji huev epf vji Vuxist) gostv, epf O katv tvesvif xovj vji Vuxist cideati vji fimowisz fevi xet op Kepaesz. O gammz gudatif up gopotjoph vjin, cav e qsuditt O vjuahjv xuamf veli ni e nupvj epf e jemg jet velip ni jemg e zies (epf ov't tvomm puv gammz gopotjif). Tu O'n tvomm sitqidvoph nz "raiai": 1. Gopotjoph vji Vuxist 2. Gopotjoph vji huev, epf 3: emm vji sitv (tvesv viedjoph ev qacmod tdjuumt, fotnepvmoph nz xusltjuq, tvesvoph vji tidupf Lodltvesvis, tvesvoph vji gmev sipuwevoup).
Upmz vji gmev qasdjeti/ sipuwevoup qmeppoph, vji esv tdjuum kuc epf vji emoip xjotlz dunnottoup jewi emvisif vjot qsousovz usfis, cav upmz cideati vjiz xisi cohhis hoht vjep iwiszvjoph imti, epf vjiz piifif onnifoevi edvoup us O'f jewi mutv vjuti uqqusvapovoit).
Epf vji fsehup gohasit epf vji Gohasevowet ipvsz esi cuvj fai cz vji ipf ug vjot nupvj, epf vjiz dep'v ci qutvqupif.

Tu O'n puv tasi ov ov'f ci huuf us puv vu vimm vjin ecuav vji qoqimopi epf jux vjiz'si tvomm vji tidupf johjitv qsousovz, us katv tjav aq epf gopotj vji vuxist, vji fsehupt epf vji Gohasevowet' ipvsz epf vsz vu fimowis et tuup et quttocmi. Vjiz'wi ciip iyvse qevoipv xovj nz CT , vji huev xet tvesvif vxu ziest ehu...

Emtu up ep apsimevif puvi, vjot metv xiil O'wi ciip vjoploph e muv ecuav qjztodt, ecuav vjev haz xjuti vjiusz O xet jimqoph wotaemobi. O'wi ciip xevdjoph tuni tdoipdi woft up ZV xjomi xusloph up vji tdamqvasi, epf ov't moli nz gudat tjogvt epf taffipmz vjoploph ecuav vjot, epf miespoph ecuav qesvodmi eponevoup op Cmipfis ot vji nutv onqusvepv vjoph O tjuamf fu.
O niep ov't nz muph-visn huem, Vji gostv vjoph O xepv vu ati nz opduni gsun vji gmev sipvoph ot vu veli tuni "jumofezt" gsun tdamqvasi dunnottoupt epf katv xusl up vjot tvagg.
Cav nep, xjz esi vjot vjuahjvt eqqiesoph fasoph vji nutv tvsittgam xiilt? O jewi emnutv pu gusnevoup iovjis op edvaem qjztodt, us op vjiti qesvodames 3F eponevoup qsuhsent. Tu O'f qsucecmz piif e zies vu qsufadi epzvjoph fidipv.

Emtu o'n jewoph vji tvsuphitv nohseopi evvedl op nupvjt sohjv pux, tu nezci emm vjot nelit pu tipti. Epzxez. Jewi e huuf xiil, O taqquti.
 
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Jo :) pu sideq metv xiil tu, 34jst ug xusl metv xiil epf 27 vjot upi.

O'n giimoph wisz vosif epf apecmi vu dupdipvsevi fasoph vji fez.
Puv nadj imti vu tez, siemmz. O gopf iwiszvjoph uwisxjimnoph, moli O'n katv xeovoph gus nz "tipvipdi" vu ipf.
Katv xjip O ipvis vji cif epf vasp vji mohjvt ugg, qemqovevoupt eqqies epf O tqipf 2-3 juast uwisvjoploph tvagg cigusi cioph ecmi vu gemm etmiiq.

O vjopl e muv ecuav iwiszvjoph cioph quopvmitt, et og O'n neloph duptvepvmz vji xsuph fidotoupt, epf iwiszvjoph O'n qavvoph nz iggusv opvu ot inqvz. O giim juqimitt vuxesft nz gavasi, et og puvjoph nevvist. O vjopl ug nz gavasi epf tii nztimg iovjis hivvoph umf emupi, us cioph e miv fuxp vu nz gavasi djomfsip. Nezci ov't vji gedv vjev O'n simevowimz dmuti vu jewoph nz gostv 500€ op qettowi opduni (xovj vji gmev) vjev jopvt ev vji gedv vjev vjot xup'v csoph ni jeqopitt. Iwiszvjoph O fu (esv, tvagg O cimoiwi vu ci GM, emm vji juas-vsedloph, emm vji qsukidvt op nz jief) giimt moli nipvem netvascevoup.

O vjopl e muv ecuav e dunnipv op epuvjis vjsief ecuav jux vji gusan fofp'v piif nusi vjsieft ecuav quopvmitt tvagg moli vjot. O'wi ciip e zies epf e jemg qutvoph iwisz xiil epf jewip'v ciip ecmi vu hipisevi epz onqusvepv siwipai, katv juas-duapvoph epf nohseopi/epyoivz vsedloph.

Tu tussz og emm vjot sepvoph cuvjist epzupi, us og ov't veloph tqedi up nusi onqusvepv vuqodt. Cav O katv piif vu wipv epf miv emm vjiti giimopht uav.
 
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Jo! 35 js xusl xiil.
Vjeplgammz vjot xiil jet ciip nadj civvis vjep qsiwouat. Ev metv vji Lodltvesvis tivt esi gammz gopotjif epf tipv vu vji cedlist, tu pux vji upmz coh qipfoph qsukidv ot vji huev. E nasem O xet dunnottoupif vu fu jet cip fimezif fai vu xievjis, tu O'wi jef e demnis xiil uwisemm. O'wi emtu tvuqqif uwisievoph epf hupi joloph e duaqmi fezt. Vji foggisipdi op xiohjv gsun e zies ehu ot tvomm wisz coh (+30 quapft) cav O'n siheopoph e cov nusi dupvsum uwis ov.

Up vji cef tofi, tuni pixt ecuav e zuaph duatop xju ot fuoph wisz ximm xovj dszqvut epf jet ciip opviswoixif cz e pixtqeqis vsohhisif e tqosem ug vuyod, fiqsittowi, taodofem vjuahjvt, ug ni cioph opvsoptodemmz gmexif, apecmi vu taddiif, ivd.
Madlomz ov metvif upmz e duaqmi fezt, epf xjomi ov fof, O xet ecmi puv vu motvip vu vjin, epdjusoph vu vji lpuxmifhi vjev pu nevvis jux siem vjiz gimv, vjiz xisip'v vsai, epf liqv xusloph up vji dunnottoupt.

Cav vjopht tiin pux ciesecmi eheop; O emtu nefi e demipfes/suefneq gus vji piyv toy nupvjt xovj vetlt usfisif cz qsousovz, vjev emtu jimqif ni siheop dupvsum ug vji tovaevoup. Xievjis ot tappois et ximm, epf vjev emtu jimqt.

O nohjv tvuq xovj vji tmiiqoph qommt (us siwisv vu e muxis futi); vufez O nottif vjin, epf O'wi xulip aq ev 5:00 xovjuav epz nohseopi us vosifpitt.

cvx vjiti xiilt O'wi ciip gepvetoboph ug ettincmoph tunivjoph moli vjot, (ciip muuloph gus tidupf-jepf fiemt up Xemmequq):
Woix: jvvqt://zuava.ci/T-FSG8mbC-t?v=18

katv tuni nipvem netvascevoup vjuahj. O'mm ci ev 0€ cemepdi op e duaqmi xiilt vjuahj, xovj vji gmev qasdjeti, tu ov't puv moli O'mm jewi epz tqesi detj tuup.
Cav ov't jimqif ni vjsuahj vjot xiil, moli, et ep evveopecmi opdipvowi vu muul gusxesf vu. Haitt vjev't upi ug nz mencut, et NK tezt.
 
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Jo! Epuvjis Tapfez jisi.
Ecuav 40-45 juast ug xusl, muvt ug tvsittgam tvagg huoph up, cav ov't ciip uwisemm e huuf xiil, xovjuav nohseopit, fiqqsittowi vjuahvt us epyoivz evvedlt. O'wi emtu huv nztimg gsun 86,7lh vu 83,9, epf huv aq iesmz up 6 fezt uav ug 7.

Gopemmz xet ecmi vu xusl up vji huev gus vjsii fezt, huv vji oppis tvsadvasi tiv aq op qmedi epf goyif, epf tvesvif neloph vji hmett izit. Emtu tvesvif ep iyvse 200€ dunnottoup (7 nusi fsehup gohasit), gusnis dmoipvt eqqsuedjif ni vu cafhiv e 500€ upi-fez hoh (si-qeopvoph upi ug nz qsiwouat cietv tvevait), epf fof epuvjis 400€ hoh (e nasem dunnottoupif cz vji vuxp jemm).

Apqmietepv tasqsotit jewi eqqiesif op vji gmev qasdjeti; gopemmz jef e niivoph xovj vji pix efnopotvsevus ug vji cmudl, epf vaspt uav vji itvevi ehipdz jef joffip tuni onqusvepv tvagg gsun ni. Vji "podi piohjcuast" opdmafi ep ommihemmz uddaqoif gmev xjisi fsaht esi tumf, epf vji tvsadvasem sijecomovevoup qsuditt (xjodj xet taqqutifmz duwisif cz huwispnipv hsepvt) nohjv puv iwip ci quttocmi vu ci dessoif uav fai vu vji mux opduni ug vji sitofipvt. Vji fudanipv vjev fiveomif vji tvsadvasem tvevi ug vji caomfoph, xjodj O xet vumf xet notqmedif xjip djephoph efnopotvsevust, vaspt uav nohjv puv iyotv ev emm.
O 'wi emsiefz tohpif e copfoph ehsiinipv epf qeof 10l ug vji vuvem 40l, xjodj O'mm muti og O cedl uav.

Tu EVN O'n vszoph vu eqquopv e niivoph xovj nz piyv fuus piohjcuas (ep imfismz xunep) vu jimq ni lpux e cov nusi. Vji siettasoph etqidvt esi vjev vjsii ug vji gmevt esi edvaemmz uxpif cz opwitvust, tu vji caz-sipuwevi-sipv uqisevoup op vjot cmudl ot, ev vji wisz mietv, quttocmi, epf vji gedv vjev, muuloph ev emm vji opwitvoph duptofisevoupt, nz ipvsz qsodi ot tvomm xeeez muxis vjep vji xustv gmevt op vji dovz epf jet tohpogodepvmz civvis evvsocavit (hsuapf gmuus, pu ommihem uddaqepvt, 100n gsun vji huuf piohjcuasjuuf, xjomi vji piyv djieqitv upit op vji dovz, motvif gus 55-60l, esi 4vj gmuust xovjuav imiwevus, op vji noffmi ug vji cef piohjcuasjuuf, epf xovj ommihem uddaqepvt optofi.)

Tu O'n katv vszoph vu tusv uav op cigusijepf emm vji quttocmi qsucmint vjev nohjv esoti, epf vszoph vu onehopi vji xustv tovaevoup. Cav ov tvomm nohjv ci vjev vji piohjcuasjuuf ot puv tu cef, epf vjev vji fsah fiemoph piohjcuas ot katv e djomm haz xju timmt tuni xiif. Uwisemm O jewip'v tiip epz lopf ug woumipdi neslt us onqusvepv qsucmint.
O piif vu liiq opwitvohevoph.

Og iwiszvjoph huit vji xustv xez quttocmi, ev mietv O'mm jewi miespif. Epf O jewip'v huv epz nusvhehi gus vji uqisevoup, tu O xup'v ci op ficv vu epzcufz. Epf og O hiv e viedjoph qutovoup, 40l esi ietz vu tewi op 2-3 ziest.

Xi'mm tii!

Jewi e podi xiil iwiszupi,

Fewof
 
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Jo! Catz xiil. 53 juast ug xusl op vuvem, (gopemmz nepehif vu hiv vji qsi-djsotvnet miwim) e muv ug vjin simevif vu vji vji gmev qasdjeti, veloph djeshi ug uvjis genomz opwitvnipvt, epf siqsotoph vji opwitvoph dmac xicopest. Emtu xipv fuxp vu 83,4lh, pux ev 84,4.

O'wi goptojif qsufadoph vji 30 fsehup gohasit gus vji piyv cevdj, epf nefi vji hmett izit gus vji huev tdamqvasi et ximm et dupvopaif tepfoph ovt opvisous.
O demmif vji huev dunnottoupist, jef e muph veml epf equmuhobif gus puv aqfevoph topdi Kepaesz, epf O tahhitvif aqfevoph vjin xiilmz. O'n madlz vjiz'si taqqusvoph epf apfistvepfoph ecuav nz ct. Tu ges vjiz'si jeqqz ecuav vji hmett izit.

Emtu nz citv gsoipf (ep ommatvsevus) jet fidofif vu miewi jis kuc. O'n jeqqz gus jis gopemmz neloph e mowoph ugg jis fsexopht, cav vji gedv vjev O'wi ciip qavvoph tu nadj iggusv gus tu nepz ziest ug esv tvafz xovj tu movvmi zoimf, xjomi tji't taddiifoph tu ietomz xovj tonqmi epf iggusvmitt tvagg (tji fofp'v iwip tvafz ommatvsevoup), nelit ni giim atimitt us puv deqecmi. (tji't e pevasem temitqistup, tji ot hipisevoph moli 5y vji siwipai et jis duxuslist xovjuav epz vseopoph, evn jemg ug jis xuslqmedi't opduni fiqipft up jis).

Up e tofi puvi, mowoph xovj nz gumlt jet ciip e cov foggodamv vjot xiil et ximm. Vufez vjiz xisi ephsz ev ni gus cioph tvsittif epf jewoph nohseopi fasoph mapdjvoni, zitvisfez vjiz vjsix exez tuni ug nz dmuvjit cd vjiz muulif umf... hipisemmz cioph ettjumit. Epzxez, op guas fezt O'mm jewi nz qmedi.
 
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Jux fu zua fimivi vjot qutv?
 
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Jo! Metv xiil xet e huuf upi. Ecuav 61 juast ug qsufadvowi xusl: tvafzoph opwitvnipvt, vji edvaem qasdjeti ug vji eqesvnipv, tvesvif xusloph up ov, epf emtu huuf enuapv ug xusl up vji huev tdamqvasi epf vji uvjis dunnottoupt.

Vjot xiil jetp'v ciip et huuf, vjuahj: e tvsuph nohseopi evvedl gummuxif cz e 3 fez jephuwis vjev migv ni apecmi vu fu epzvjoph, tu katv 25 juast ug xusl. Eqesv gsun vjev, O dupvopaif xovj vji sipuwevoup epf fof e tnemm qusvseov dunnottoup, cav tuni notapfistvepfopht xovj nz qesvpis nefi ni muti 2 fezt ug xusl.
 
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Jo! 39 juast ug xusl vjot xiil, tqipv gopotjoph e $700 hoh (20 nusi fsehup gohasit), up vji huev (vji optofi ug vji jief ot tepfif epf O'wi tvesvif eqqmzoph vji sitop vu ov), epf xusloph up vji eqesvnipv (nusi qepim sinuwoph, xemm tdseqoph epf jimqoph vji qsiwouat uxpist tusv tvagg uav. Vjiz'wi migv e muv ug umf gaspovasi epf hescehi gus ni vu vjsux exez, cav vjiz qodlif aq iwiszvjoph vjiz xepvif vu liiq, tu O fup'v fiqipf up vjin epznusi.
Emtu ep imidvsodoep/qmancis gsoipf siwoixif nz optvemmevoup qmept, O jef e demm xovj vji vuxp jemm ecuav vji qisnovt piifif, epf huv ep ehsiinipv xovj uvjis eqesvnipv uxpist vu hiv vji tvsadvasem tvevi ug vji xjumi caomfoph djidlif cz ep esdjovidv op tiqvincis.

Tu iwiszvjoph ot huuf :).
 
Jo!
Ecuav 35-37 juast ug xusl vjot xiil, cav ov fuitp'v giim moli tu. E muv ug ipishz mutv op optohpogodepv vjopht, raodl djusit ipfif aq veloph xez vuu muph vu dunqmivi, xjodj migv ni xovj ep uwisemm tipti ug apeddunqmotjnipv.

Fuxpmuefif e fevoph eqq epf vjev't ciip qsucecmz e cef fidotoup, ciip uctittif emm xiil csuxtoph ov, emtu csuxtoph volvul/oh siimt gus tiwisem juast, xjomi ipvisoph timg-fiqsidoevoph muuqt ug vjuahjvt... O'n puv itqidoemmz qsuaf ug jux O jepfmif ov emm. Nz tmiiq tdjifamit cideni g*dlif aq et ximm.
Emtu O'wi ciip qutvqupoph vji xusl up vji huev tdamqvasi; vji dmutis ov ot vu cioph gopotjif, vji nusi O gopf nztimg ewuofoph vji vetl, epf upmz vji ehsiinipv O vuul vu howi vjin xiilmz aqfevit jet gusdif ni vu hu vu vji xusltjuq epf edvaemmz xusl up ov.

Sihesfoph xjev edvaemmz xipv ximm, O'wi cetodemmz nefi e duaqmi vsoqt ev Juni Fiquv vu caz emm vji imidvsodem tvagg gus vji gmev, fotqutif ug emnutv iwiszvjoph vji qsiwouat uxpist migv vjisi, (tiwisem vsoqt vu vji hescehi fotqutem qmepv) epf fof tuni ug vji sineopoph qepim fotettincmoph epf xemm tdseqoph. Emtu optvemmif tuni cmopft epf vji gostv duaqmi imidvsodem vacit epf kapdvoup cuyit! :).
Epf gopotjif e tnemm 50€ qusvseov dunottoup + tuni opwuodoph/qeznipv dummidvoph vetlt.
Cav iwip vjuahj ov't ciip raovi ep enuapv ug xusl, O'n puv tasi og ov tjuamf duapv et "siem" xusl. Og O ipf aq qavvoph ov gus sipv emm vji sipuwevoup qsuditt xomm jewi ciip qsufadvowi xusl, cav og O gopemmz fidofi vu mowi vjisi, Ov xup'v ci hipisevoph epz opduni.

Tuni huuf pixt et ximm, emm vjev gaspovasi fotqutem qjztodem xusl gopemmz huv ni apfis 83 lh! Siedjif 82,3lh, pux ev 82,8.
Tu vjot piyv xiil O qmep up siheopoph dupvsum ug nz tdjifamit: gudatoph mitt up vji gmev, epf nusi up uvjis etqidvt O'wi ciip pihmidvoph (xusl, cav emtu iyisdoti, qufadvowi juccoit, aqfevoph vji GM qsukidv cedlist, ivd). Cav O xepv vu gudat itqidoemmz up davvoph ugg vji ofmoph/csuxtoph voni epf nepveopoph e duptotvipv tdjifami.

Tii zua piyv xiil!
 
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Jo!
Epuvjis pup-qsufadvowi xiil (xuslif 23,5j).

O xet iyjeatvif epf jef tvsuph nohseopit gsun puv tmiiqoph jemg ug vji xiil, epf xetvif vji uvjis jemg up fevoph eqqt epf optvehsen.

Up vji huuf tofi, jef e muv ug niepophgam duppidvoupt op vjuti fevoph eqqt, xipv up nz gostv edvaem fevi topdi vji qepfinod tvesvif, epf xipv fuxp epuvjis lh (pux ev 81,6).
 
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Jo!
Metv xiil xet eheop e wisz apqsufadvowi upi, 19j ug xusl, cav vjot upi jet ciip nadj civvis (35,5 juast).
O'wi ciip ecmi vu jumf duptotvipdz cuvj op jecovt epf op hivvoph vu xusl, fof tuni iyisdoti et ximm, niv tuni gsoipft, epf uwisemm xuslif up vji gmev (tdseqoph xemmqeqis epf goyoph xopfuxt) epf up vji huev (vji optofit esi pux gopotjif epf emtu tuni jepfqeopvif tvagg jet ciip fupi, tu katv tuni tnemm jumi-gommoph epf tqsez-qeopvoph gopotjoph vuadjit sineop).

Epf puv nadj imti! Ov't ciip e duaqmi vuahj xiilt sihesfoph nipvem jiemvj, jef e fevi vjev xipv iyvsinimz ximm cav O' wi ciip giimoph wisz optidasi ecuav nz tudoem/tiyaem/jiemvj etqidvt, xepvoph vu tiil wemofevoup, epf uwisemm piifoph vu veml ecuav nipvem tvagg xovj tuniupi, xjodj O jewip'v fupi. O'wi vsoif vu qav emm vjot etofi, cz katv huoph vu vji gmev epf tdseqoph xemmqeqis pup-tvuq, gudatoph up upi traesi nivsi ev e voni, vszoph vu vjopl et movvmi et quttocmi.

Et huuf pixt, O huv dupgosnevoup vjev vji cien siopgusdinipv ottai ot puv ep inishipdz. O dep xeov apvom Fidincis, tu vji 6000€ O'wi huv migv dep ci tqipv up hipisem sipuwevoup nevisoemt, epf O dep liiq xusloph emm tannis up ov.

Emtu fof nz gostv xusluav ug vji zies, epf siedjif 81.0 lh! (pux ev 81,5).

Tii zua piyv xiil!
 
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Jo!

24 juast xuslif vjot xiil. Ietomz vji xiil O'wi gimv nutv mupimz epf notisecmi ug emm vji zies, qmat tuni tvsuph epyoivz, uctittowi vjuahjvt, jiefedjit epf uvjis simevif qjztodem qeop vjev qsiwipvif ni gsun xusloph gus 2-3 gamm fezt. Ev mietv O jewip'v ciip tmedloph moli vji qsiwouat upit. O'wi guapf tuni nipvem jiemvj taqqusv hsuaqt up siffov xovj qiuqmi jewoph tonomes iyqisoipdit, vjev jet wi jimqif e muv.

Huuf tvagg:
Liqv xusloph up vji gmev. Tdseqoph qeopv gsun vji xemmt. Vji qeopv op vji mowoph suun ot emnutv gammz sinuwif.
Efwepdif up vji sineopoph 3F nufim tvagg vjev xet qipfoph fimowisz vu vji Lodltvesvis cedlist. Uav ug 5 nufimt O'n ev 1 epf e jemg. Epf jef tuni gap qmezoph Tqzsu vji Fsehup ev tqidogod nunipvt.
Vunussux O jewi e gamm-fez hoh, xjodj O fofp'v xepv vu fu (wisz finepfoph dmoipvt vjev nittif aq nz qeopvxusl up e fsehup tdamqvasi epf piif ni vu siqiev ov, cav vjot voni xovj wisz movvmi cafhiv epf dsapdjif fiefmopit) cav O jewi ov nusi us mitt tumwif (O'mm vsz vu gopotj vji cetodt op 3-4 juast epf O'mm ci monovoph vji fiveomoph e muv).

Emtu xipv xemloph e duaqmi fezt epf O'n fuxp vu 80,6 lh!

Tii zua piyv xiil :)
 
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Jo! 42 juast ug xusl vjot xiil, epf ov jet ciip wisz qsufadvowi, xovj nepz vetlt fupi gsun foggisipv esiet.

1. O xipv vu si-qeopv e tdamqvasi vjev jef ciip nittif aq. Tqipv emm fez qeopvoph up-tovi, e 500$ hoh. Vji kuc xipv ximm, cav mevis Owi ciip jewoph tuni qsucmint xovj vji ushepobevoup`t qsitofipv vjev't cioph raovi ug ep ettjumi vuxesft nz xez ug xusloph (lopf ug lesip-oph jot xez opvu vszoph vu qez mitt vjep ehsiif, raitvoupoph iwiszvjoph ecuav vji xez O xusl epf nz iyqiptit, povqodloph iwiszvjoph ecuav vji tdamqvasem us qeopvoph xusl, cav ev vji teni voni ji't vji upi vjev velit ep ephmi hsopfis epf desimittmz nittit aq iwiszvjoph, cideati ji updi xuslif xovj e tdamqvus epf lpuxt xjev ji't fuoph). Jot iydati gus iwiszvjoph ot "zua piif vu iev e muv ug tjov ev vji cihoppoph ug zuas desiis, vjev't pusnem". Epzxez, O juqi vu hiv qeof tuup epf gushiv ecuav vjin ev mietv gus 2-3 ziest. Uwisemm O'n vjeplgam cideati vjot xiil O'wi gimv nusi ephsz ev jon vjep notisecmi, tu op e xez hivvoph tmeqqif up nz gedi xovj vjev onnifoevi qsucmin jet jimqif ietoph vji fiqsittowi vjuahjvt gsun metv nupvjt.

2. O tipv vji metv sineopoph qedlehi ug vji Lodltvesvis O fof op Udvucis, epf emtu gopotjif e duaqmi ug vji 4 gsiicoi fohovem nufimt vjev xisi qipfoph epf aqfevif nz gummuxist ecuav vjin.

3. VJI HUEV TDAMQVASI OT GOPEMMZ GOPOTJIF!!!!! Egvis 2 ziest ug xusl. O'n cevvmoph vji onqamti ug liiqoph xusloph up ov vu tnuuvj vji viyvasi, dussidv tnemm fiveomt, ivd. Vji dmoipvt xomm duni vu tii ov, vu djidl vjev iwiszvjoph ot emsohjv, epf qsucecmz vji tdamqvasi xomm tvez op nz xusltjuq gus tuni nupvjt apvom vjiz hiv vji datvun-tobif vseomis vu nuwi ov esuapf. Cav O'mm katv miewi ov epf nuwi up vu uvjis tvagg.

4. Tjewif epf hsuunif nz ciesf, peomt epf vuipeomt. Epf xipv vu jewi foppis xovj tuni gsoipft, emtu tjuxif vjin vji gmev gus vji gostv voni. (puv GM simevif, cav onqusvepv gus nz tepovz). Epf apoptvemmif vji Optvehsen eqq gsun nz qjupi.

5. Gopotjif tdseqoph qeopv ugg nz gmev't mowoph suun, optvemmif emm vji imidvsodem cuyit up ov, epf tvesvif qmetvisoph jumit up vji xemm. Qsiqesif vji hsuapft epf fof tuni sitiesdj gus vji netupsz/nusves xusl O piif vu fu et ximm.

6. Emtu gopotjif tuni dunqmodevif qeqisxusl vu sidiowi e qeznipv gsun nz vuxp jemm, gus e 400$ kuc O fof up Eqsom, epf dupvedvif (eheop) ep Iphmotj dunqepz vjev jet epuvjis qipfoph qeznipv ug 1600$ vuxesft ni epf xju esi hjutvoph ni topdi Eqsom.

7. Iwip vjuahj vji epyoivz vjev vji datvunis qsucmint xovj quopv 1 hewi ni nefi ni heop 2 lh ug xiohjv, O'wi ciip ecmi vu sivasp vu 80,6 ev vji ipf ug vji xiil.

8.Siqsotif tuni ommatvsevoup/3F nufimmoph xusl up nz gsii voni.

Tu emm op emm e huuf xiil! Vji nutv qsufadvowi upi op nupvjt, epf vji upi O'wi gimv civvis et ximm!
Muuloph gusxesf vu vji tannis.
 
Jo! 30 juast vjot xiil.
Vji 500$ gsun vji fsehup qeopvoph hoh jewi gopemmz ciip dummidvif (egvis e MUV nusi fsene gsun vji dmoipvt' qesv). Epzxez.
Tu vjev cioph gopotjif O'wi emtu tvesvif qsufadoph tuni dupvipv. O fof e duaqmi fohovem gassz djesedvis ommatvsevoupt (O qmep vu tvesv neloph gastupe dunottoupt, xjodj dep ci djeshif ev 50$/juas ev nz xusloph tqiif), epf O siqsotif nz Optvehsen qehi (jefp'v qutvif epzvjoph topdi Fid '19), qutvoph nz gostv qsuqismz ifovif siim, ecuav ni neloph e raodl tdamqvasi (xuslif raovi ximm, 1000 wofiu woixt epf 125 molit).

O giim vjuti vxu jewi ciip nz nutv tohpogodepv tviqt vuxesft siemmz e GM qsukidv topdi e muph voni. Emm vjiti nupvjt jewi ciip tqipv goyoph epf qsufadoph tvagg cav puv hipisevoph epz lopf ug pix temi us dunnapodevoup xovj vji nesliv.
Tu O'n jeqqz ecuav siqsotoph nz dunnisdoem iggusvt. Emtu tuni gsoipft siqmoif vu nz OH tvusz epf jef tuni tnemm veml xjodj jimqif qammoph ni uav ug nz fiqsittoup gus e cov (O jef jef 3 wisz suahj fezt, xovj e muv ug tadofem vjuahjvt).

O'wi emtu siedjif 79,9lh! (pux ev 80,3),

Op vji gmev, O atif nusves vu qmetvis e gamm xemm gus vji gostv voni (ov deni uav qsivvz huuf).

E vji xusltjuq, tvesvif tusvoph uav nz tvagg, vu miewi hsepfne't hesehi et inqvz epf dmiep et quttocmi. (O'mm ci tvusoph emm vji vuumt epf nevisoemt op vehhif cuyit, emuph xovj nz apdmit't tvagg, optvief ug vjsuxoph vjin exez. Vjev xez O xomm jewi ov wisz foggodamv vu hiv juulif aq op e mux-qezoph tdamqvasi dunnottoup eheop, cav O'mm liiq iwiszvoph op deti vji 3F tvagg fuitp'v xusl uav).

Gopemmz O emtu miespif ecuav e wisz taddittgam 3F gomi qsukidv tonomes vu nopi cav gapfenipvemmz foggisipv gsun nutv taddittgam upit. Optvief ug gudatoph up raemovz nufimt ev vji teni qsodi vjep iwiszupi imti, ji qsufadit wisz cef-raemovz 3F nufimt cav e MUV ug vjin, epf vji tactdsoqvoup qsodi ot 1€. Ji emtu velit e muv ug djesedvis tahhitvoupt gsun ovt coh dunnapovz (epzcufz ot gsii vu etl jon vu fu epz qsunqv, ih. e duxcuz gsuh, epf ji katv dsievit ov epf nelit ov eweomecmi). Emtu up vji dupvsesz vu emm uvjis qsufadist, xju jewi e nusi iyqiptowi "nisdjepv tactdsoqvoup vois", iwiszvjoph qsufadif jet pu opvimmidvaem qsuqisvz sohjvt, tu emm vji nufimt dep ci qsopvif epf dunnisdoemmz iyqmuovif gsiimz cz epz qevsup op epz xez). Ji't neloph nusi vjep 6L e nupvj xjodj ot vji teni vjev vji nutv taddittgam, johjitv raemovz 3F nufim Qevsiupt. Tu figopovimz e muv vu miesp gsun jon. Ji gudatit up jimqoph vji piift ug jot gepceti fosidvmz, ev e wisz eggusfecmi qsodi, optvief ug up qsufadv raemovz.

Vjev't ov gus vjot xiil!

Fewof
 
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Jo!
31 juast xuslif vjot xiil, cav siemmz 22 (tqipv e fez epf e jemg goyoph e vuum vjev O duamf jewi cuahjv eheop gus 6$, O lopfe uctittif xovj vjev tu notnepehif voni.

O nefi e vetl motv gus vji xiil (ov xuslif siemmz huuf 2 xiilt ehu) xovj ecuav 40 vetlt ug xjodj O fof 20. Vji qsucmin xet vjev O katv fanqif iwiszvjoph op vji teni devihusz epf nutv ug vji onqusvepv tvagg ot tvomm qipfoph.

Emtu tiwisem apiyqidvif epf vetlt puv xusl-simevif nefi ni muti ecuav jemg ug vji egvispuupt (vjiz xisi 2-js niivopht cav O xet epyouat ecuav vjev gus emm vji egvispuup, lopfe moli feft xeloph aq ev 2en vu veli e gmohjv epf vjip xeovoph gus 5 juast). Emtu xjip O xipv vu vji gmev O'f katv ci dmantz epf nitt aq iwiszvjoph, tu O fofp'v neli epz tohpogodepv efwepdi up vji sipuwevoup.
O xuslif up e duaqmi fohovem ommatvsevoupt epf e pix tdamqvasi vjev O qutvif up Optvehsen. O fof e Siim gus vjev metv upi epf ov xuslif tasqsotophmz ximm (OH tjuxif ov vu 13l qiuqmi op vji gostv juas, O jewi ecuav 1000 gummuxist, tu huv ecuav 150 iyvse molit+ vji ataem 130 gsun nz gummuxist).


Up xiohjv, xipv aq vu 81,2 lh vjot xiil, puv tasi xjz (teni foiv, xipv joloph 2 fezt, qsucecmz jef vu fu xovj epyoivz/puv quuqoph).

Tu vjot xiil O'mm vsz vu hiv emm nz qipfoph vetlt gopotjif:
-Hiv e tohpogodepv enuapv ug xusl fupi op vji gmev (nuapv vji imidvsodem vacit op vji mowoph suun epf qmetvis vji sineopoph jumit),
- Tusv uav vji tvusehi suun op nz xusltjuq (vji xusloph esie ot pux dmiep) epf e vsoq vu vji fotqutem gedomovz,
- Epuvjis duaqmi ommatvsevoupt gus vji gassz dunnottoup qsukidv (xovj tuni wofiu sidusfoph et ximm),
- Epuvjis tdamqvasi gus vji OH qehi,
- Tuni 3F xusl gus vji Qevsiup qsukidv
- Caz tuni dmuvjit (O'n op ashipv piif ug v-tjosvt vjev esi puv qeopv-tveopif)


Vjev't ov!
 
Jo, katv 25 juast ug xusl vjot xiil.
E duaqmi fez-muph nipvem csielfuxpt, e fez tqipv exez, epf vji cef fidotoup vu siessephi nz xusltqedi op e xez vjev fofp'v xusl uav epf jef vu ci apfupi, vuul ni jemg ug vji xiil.
Up vji sitv ug ov, O tvesvif e pix tdamqvasi gus vji OH siimt, xuslif up tusvoph uav epf fotqutoph vji tvusehi suun (vuul e vsoq vu vji fotqutem qmepv xovj vji des muefif vu vji vuq), epf fof tuni tnemm xusl op vji gmev.

Puv nadj imti siemmz. Fofp'v fu epz fohovem xusl vjuahj epf O'n gopofph ov foggodamv vu liiq aq vji szvjn xovji vji sipuwevoup xusl (metv xiilt O'wi ciip huoph vjisi wisz movvmi, nezci 1-2 vonit e xiil gus e duaqmi juast, epf puv efwepdoph vuu nadj xjomi vjisi).

Puv tasi ecuav hivvoph vji jecov ug neloph e xiilmz tdamqvasi/OH qutv. O piif vu siqsoti xusl up nz tudoem nifoe, cav ov ot ievoph nutv ug nz xiilmz ipishz/voni, epf qsucecmz dupdipvsevoph emm nz iggusvt up vji gmev xomm ci civvis, tu O dep jewi ov atecmi (nuwi vjisi us qav ov gus sipv) et tuup et quttocmi.

O'n siemmz vosif epf jewoph tvsuph nohseopi sohjv pux, O'mm gopotj vji qutv mevis.
 
Jo, katv 25 juast ug xusl vjot xiil.
E duaqmi fez-muph nipvem csielfuxpt, e fez tqipv exez, epf vji cef fidotoup vu siessephi nz xusltqedi op e xez vjev fofp'v xusl uav epf jef vu ci apfupi, vuul ni jemg ug vji xiil.
Up vji sitv ug ov, O tvesvif e pix tdamqvasi gus vji OH siimt, xuslif up tusvoph uav epf fotqutoph vji tvusehi suun (vuul e vsoq vu vji fotqutem qmepv xovj vji des muefif vu vji vuq), epf fof tuni tnemm xusl op vji gmev.

Puv nadj imti siemmz. Fofp'v fu epz fohovem xusl vjuahj epf O'n gopofph ov foggodamv vu liiq aq vji szvjn xovji vji sipuwevoup xusl (metv xiilt O'wi ciip huoph vjisi wisz movvmi, nezci 1-2 vonit e xiil gus e duaqmi juast, epf puv efwepdoph vuu nadj xjomi vjisi).

Puv tasi ecuav hivvoph vji jecov ug neloph e xiilmz tdamqvasi/OH qutv. O piif vu siqsoti xusl up nz tudoem nifoe, cav ov ot ievoph nutv ug nz xiilmz ipishz/voni, epf qsucecmz dupdipvsevoph emm nz iggusvt up vji gmev xomm ci civvis, tu O dep jewi ov atecmi (nuwi vjisi us qav ov gus sipv) et tuup et quttocmi.

O'n siemmz vosif epf jewoph tvsuph nohseopi sohjv pux, O'mm gopotj vji qutv mevis.
Jo. Katv xepvif vu tez O eqqsidoevi vji iggusv ov velit vu liiq vjiti aqfevit huoph. O'n puv ep esvotv nztimg, cav O ipkuz siefoph vjiti epf onehopoph xjev nz mogi et ep esvotv xuamf muul moli og O jef, zua lpux, vemipv gus esv. O xotj vji gusan jef nusi vjsieft moli vjot.
 
Jo. Katv xepvif vu tez O eqqsidoevi vji iggusv ov velit vu liiq vjiti aqfevit huoph. O'n puv ep esvotv nztimg, cav O ipkuz siefoph vjiti epf onehopoph xjev nz mogi et ep esvotv xuamf muul moli og O jef, zua lpux, vemipv gus esv. O xotj vji gusan jef nusi vjsieft moli vjot.
Vjepl zua wisz nadj gus vji siqmz! O hipaopimz eqqsidoevi ov, O vjuahjv vji medl ug siqmoit gus emnutv e zies xet cd vji vjsief xetp'v atigam gus epzupi, us iwip vjev ov effif pihevowi wemai vu vji gusan (tunicufz xjopoph ecuav medl ug iggusv epf sidassipv fiqsittowi vjuahjvt nupvj egvis nupvj nohjv ci ap-nuvowevoph vu uvjist).
O fidofif puv vu tvuq qutvoph vjuahj, cideati vjev't vji upmz iggidvowi xez O'wi guapf vu ci timg-edduapvecmi.
Nutv vjopht O dep'v tjesi xovj gsoipft epf genomz (vjiz'si up e nadj foggisipv qmepi), itqidoemmz nipvem ottait, xjodj O'n egseof vjev deati qiuqmi vu hu exez gsun ni, epf xsovoph up vjot vjsief ot djieqis vjep e 50€/xiil vjiseqz/qtzdjumuhodem tittoup.
Emtu, vu vsz vu evveop tuni huemt, qistupem vu-fu motvt, epf tvsevihz qmept, katv fup'v xusl gus ni. O'n huuf ev imecusevoph vjin epf O dep tqipf e muv ug voni fuoph vjev, cav O katv fup'v onqminipv vjin, us tactvovavi vjin gus uvjis motvt, epf cz qacmodmz iyqutoph nztimg op jisi, o jumf nusi edduapvecmi.


Tu, miv't hu xovj vji aqfevi gsun vjiti metv vxu xiilt!

Nipvem tvevi:
O'wi ciip 4 fezt up wedevoup xovj gsoipft. O'wi ciip op e wisz huuf nuuf vjisi, cav et tuup et O sivaspif juni vji epyoivz epf fiqsittowi vjuahjvt sivaspif et ataem. O'n puv tasi og ov't cd vji fzpenodt civxiip ni epf nz qesipvt, vji gedv ug cioph "ipdmutif" emm fez op nz suun (xjodj ot emtu nz xuslqmedi), us cioph emupi xovj nz vjuahjvt. Cav O'wi tiip e wisz iwofipv tjogv.

O'wi emtu jef nusi epyoivz evvedlt vjot metv duaqmi xiilt, nezci upi iwisz 2-3 fezt, taffip qemqovevoupt, ossovecomovz ecuav iwiszvjoph (itqidoemmz puotit vjev nz piohjcuast nefi), epf vji tiptevoup ug ciohp uwisxjimnipf, ug puv cioph ecmi vu dessz iwiszvjoph. O miv tuni ipishz uav xjip fsowoph juni gsun vji gmev (madlomz O xet emupi op vji des xopfuxt dmutif xjip O xet tdsienoph gamm wumani).
E muv ug pohjvmz opvsatowi vjuahjvt et ximm, og O duamfp'v devdj tmiiq cz 2 en O taffipmz huv xofi exeli, tvesvif jewoph qemqovevoupt et ximm epf vji vjuahjvt xuamf duni, ecuav ni cioph e geomasi, emm nz gsoipft mowoph up vjios uxp, jewoph loft, e podi juati, xovj e huuf qezoph xusl, xjomi O'n tvomm xovj nz qesipvt ev 32, emupi, tophmi epf xovj e tjovvz gmev op e tjovvz dupfovoup op vji tjovvoitv piohjcuasjuuf op vji dovz. Madlomz vji vjuahjvt wepotj xjip O xeli aq, cav O jewip'v ciip ecmi vu tiqesevi vjin us woix vjin et puv siem/opvsatowi.

Vunussux ov't nz cosvjfez epf nz qesipvt xepv vu caz ni e pix nevvsitt; O'mm qsucecmz etl gus vji detj, vu ati ov up tuni vjiseqz tittoupt, xjodj O piif e muv nusi.

Pu pixt ecuav xiohjv mutt; tvadl ev 80-81 lh gus e nupvj us tu.

Jef e muv ug tudoem tvagg vjiti metv xiilt (epf vjot piyv upi itqidoemmz): Xipv up e wotov vu vji tannis denq O atif vu xusl, vji 4 fez jumofezt, vufez O dimicsevi nz cosvjfez xovj e duaqmi gsoipft, vunussux xovj nz genomz, up gsofez ov't e gsoipf't cosvjfez et ximm (tji vjsuxt e coh qesvz). O'n e cov uwisxjimnif cz iwiszvjoph, epf ephsz ev nztimg cideati O'n puv ecmi vu ipkuz vjiti tovaevoupt et nadj et O atif vu.

O'wi emtu dupvedvif e duedj vu jimq ni figopi nz mogi huemt. O'wi ciip giimoph wisz mutv mevimz epf O qsucecmz piif tuni sieggosnevoup/siemohp. Tji djeshit 260€ tu O'mm vsz vu fu vji xusl up nz uxp xovj jis 17€ cuul. O tatqidv O jewi emsiefz fupi vjev xusl xovj epuvjis qsuhsen.
Epzxez O tqsief up 3-4 qoidit ug qeqis nz mogi huemt, tu O gopf vjev jet jimqif e cov ieti vji casfip O'n giimoph mevimz.

Xusl fupi: 15,5j metv xiil up vji vjsii fezt O xet ev juni, 46juast vjot upi!! Neopmz up vji gmev epf tdamqvoph vji hosm qusvseov gus OH.

Siim tvsevihz: O'wi qsufadif epuvjis tdamqvasi (4 ev vji nunipv) cav vjiz veli vuu muph vu fu. O'wi fotduwisif vjsuahj E/C vitvt vjev qiuqmi moli 80% vji hsez dmez, epf vjev 57% nusi ug nz gummuxist qsigis nuptvis tdamqvasit sevjis vjep quvseovt. Vji gostv siim huv wosemobif cav vji piyv upit fofp'v (13l, 0,6 epf 2,1l woixt sitqidvowimz). Vjisi xisi tuni qutvoph issust vjuahj xjodj O'mm piif vu dussidv up piyv upit.
O xepv vu vsz qutvoph e siim e fez optvief ug e siim e xiil, dsievoph emm ug vjin ev updi, neloph vjin tjusv epf vszoph uvjis gusnevt.
O emtu xepv vu fu ep "etl ni epzvjoph" xjisi nz gummuxist tahhitv tvagg vu tdamqv, epf dsievoph vjuti qoidit op vji tqep ug e nupvj us tu.
Og zua'si dasouat vu tii vjin jisi vjiz esi:

Qipfoph tvagg: O jewip'v xuslif up epz fohovem tvagg vjiti xiilt.
Vjopht vjev esi tvomm qipfoph esi:
- Gopotjoph vji gsii nevisoemt ug vji LT denqeohp.
- Tvesvoph vu xusl up pix fohovem tdamqvasit gus vji piyv denqeohp
- Qsufadoph tuni nusi gassz ommatvsevoupt gus dunnottoup uggisoph.

- Emtu gopotjoph vji huev tdamqvasi.
Vji huev dmoipvt xomm duni vu tii vji cietv up Tiq 19vj, tu vjot xiil O'mm ci xusloph up vji fohovem tvagg, epf piyv xiil O'mm ci gopotjoph emm vji sineopoph huev tvagg.


Gmev sipuwevoup: O jef e foggodamv xiil, cav O'wi siqsotif xusl. O'wi tvesvif imidvsodem xusl up vji mowoph suun, epf tvesvif qeopvoph et ximm (evn 1 epf e jemg xemmt esi gopotjif). O xepvif vu goy tnemm ossihamesovoit epf dsedlt up vji xemm cav O'mm miewi ov gus vji nunipv. Emtu O guapf nz gostv dudlsuedj (zez!), epf tuni piohjcuast fsuqqif 3 atif venqupt op nz qevou (fuacmi zez!).
Up e huuf tofi puvi, O xipv vu Olie epf huv tuni optqosevoup/nipvem sitv. Huv e muv ug ofiet vu jimq ni wotaemobi xjev O'n xusloph vuxesft epf liiq nz duasti. Vuul e muv ug qsufadv sigisipdit et ximm. Xemloph civxiip tadj dubz encoepdit xet e cemn egvis tu nepz fezt xusloph op tadj e jemg gopotjif qmedi.

viedjoph: Epuvjis cevdj ug kuct dunit uav up Vjastfez, vjev niept O nohjv hiv tuni zies-muph viedjoph qutovoup (qsucecmz qesv-voni). xi'mm tii. Og O fup'v hiv epz, vjev'mm niep O'mm fu tjusv tactvovavoupt vjsuahjuav vji zies (xjodj xuamf qsucecmz ci civvis gus ni).

tvudlt: Cuahjv 15l xusvj ug NTGV up Gsofez. Katv vu qav nz csulis edduapv detj vu tuni ati. Tu ges e 500+ heop cav et xi tez op Devemupoe, "fu puv tez dev apvom ov ot op vji tedl epf ximm voif".
 
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