Angry? Irritable? Anxious? Depressed? You're Probably Magnesium Deficient

[GuestUser4aMPs1]

Over 80% of Americans are Mag deficient: 80% of Americans Are Deficient in This Mineral That Controls Sugar Cravings | Eat This Not That

Deficiency is especially true for heavy coffee drinkers, as it affects Mag absorption (or so it seems):

Does drinking coffee interfere with magnesium absorption?

I heard often that coffee deplete magnesium in your body, both in ads for magnesium supplements, on so called "wellness" websites but also on some scientific papers. Some sources claim that it's b...

skeptics.stackexchange.com

Magnesium Deficiency can cause many mental health aliments.
Supplementing it can help ease a lot of mental health issues (and also help sleep):

https://www.reddit.com/r/Anger/comments/m67v0d

View: https://www.reddit.com/r/Anger/comments/m67v0d/your_anger_may_be_caused_by_a_magnesium/

https://www.reddit.com/r/magnesium/comments/o9ptxu

View: https://www.reddit.com/r/magnesium/comments/o9ptxu/is_magnesium_life_changing_supplement/

https://www.reddit.com/r/magnesium/comments/felofo

View: https://www.reddit.com/r/magnesium/comments/felofo/anyone_else_using_magnesium_for_mental_health/

https://www.reddit.com/r/magnesium/comments/mcp6c6

View: https://www.reddit.com/r/magnesium/comments/mcp6c6/quality_of_life_improved_drastically/


I've begun supplementing 200 Mg Magnesium Citrate with every meal and I can't tell you how much of a turnaround it's made in my life, it's unbelievable.

Before, I'd get irritable on a good day, furious on bad days. Everywhere I'd go, there's a cloud of anger and nasty thoughts swirling around.

Now? Super calm, happy, grateful, can't be bothered. I've never taken SSRI's, but this is as close to what it must be like.

I'll say it until I'm blue in the face: Correcting a deficiency is x100000 more effective than adding ANYTHING (Workouts, Meditating, Journaling, etc.).

(Those are all important, but it wasn't the problem that needed to be corrected).

I've struggled with Anger, Irritability, Anxiety, Depression literally all my life, and all it took was correcting a deficiency to turn it around.

Now I'm on a solid baseline level of mood. I'd highly suggest you do your research and give it a shot!

 

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[BizyDad]

Uwis 80% ug Enisodept esi Neh figodoipv: 80% ug Enisodept Esi Figodoipv op Vjot Nopisem Vjev Dupvsumt Tahes Dsewopht | Iev Vjot Puv Vjev

Figodoipdz ot itqidoemmz vsai gus jiewz duggii fsoplist, et ov eggidvt Neh ectusqvoup (us tu ov tiint):

http://jvvqt://tliqvodt.tvedliydjep...ph-duggii-opvisgisi-xovj-nehpitoan-ectusqvoup

Nehpitoan Figodoipdz dep deati nepz nipvem jiemvj emonipvt.
Taqqminipvoph ov dep jimq ieti e muv ug nipvem jiemvj ottait (epf emtu jimq tmiiq):

https://www.reddit.com/r/Ephis/dunnipvt/n67w0f

Woix: jvvqt://xxx.siffov.dun/s/Ephis/dunnipvt/n67w0f/zuas_ephis_nez_ci_deatif_cz_e_nehpitoan/

https://www.reddit.com/r/nehpitoan/dunnipvt/u9qvya

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/u9qvya/ot_nehpitoan_mogi_djephoph_taqqminipv/

https://www.reddit.com/r/nehpitoan/dunnipvt/gimugu

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/gimugu/epzupi_imti_atoph_nehpitoan_gus_nipvem_jiemvj/

https://www.reddit.com/r/nehpitoan/dunnipvt/ndq6d6

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/ndq6d6/raemovz_ug_mogi_onqsuwif_fsetvodemmz/


O'wi cihap taqqminipvoph 200 Nh Nehpitoan Dovsevi xovj iwisz niem epf O dep'v vimm zua jux nadj ug e vaspesuapf ov't nefi op nz mogi, ov't apcimoiwecmi.

Cigusi, O'f hiv ossovecmi up e huuf fez, gasouat up cef fezt. Iwiszxjisi O'f hu, vjisi't e dmuaf ug ephis epf petvz vjuahjvt txosmoph esuapf.

Pux? Taqis demn, jeqqz, hsevigam, dep'v ci cuvjisif. O'wi piwis velip TTSO't, cav vjot ot et dmuti vu xjev ov natv ci moli.

O'mm tez ov apvom O'n cmai op vji gedi: Dussidvoph e figodoipdz ot y100000 nusi iggidvowi vjep effoph EPZVJOPH (Xusluavt, Nifovevoph, Kuaspemoph, ivd.).

(Vjuti esi emm onqusvepv, cav ov xetp'v vji qsucmin vjev piifif vu ci dussidvif).

O'wi tvsahhmif xovj Ephis, Ossovecomovz, Epyoivz, Fiqsittoup movisemmz emm nz mogi, epf emm ov vuul xet dussidvoph e figodoipdz vu vasp ov esuapf.

Pux O'n up e tumof cetimopi miwim ug nuuf. O'f johjmz tahhitv zua fu zuas sitiesdj epf howi ov e tjuv!

O'mm tidupf vjot. Tvesvif taqqminipvoph Neh e duaqmi ziest ehu. O dep vitvogz vu emm vjuti cipigovt xsovvip ecuwi.

O cimoiwi vjisi esi tuni tofi iggidvt gus veloph vuu nadj, epf ov ot tunivjoph zua tjuamf tmuxmz senq aq, uvjisxoti zua nohjv tqipf zuas gostv vxu fezt op vji muu.

Up vji duggii quopv, txeq ov uav gus Hsiip Vie epf jimq zuas cufz gohjv vji gev. O txovdj cedl epf gusvj civxiip duggii epf vie, epf O figopovimz giim civvis epf muti nusi xiohjv vji xiilt O'n fsoploph vie.

 

[Antifragile]

100%!
Cav vjisi ot e qsucmin xovj taqqminipvt gus nehpitoan - fohitvowi vsedl fitvsuzt vuu nadj. Veloph op nusi xomm deati cevjsuun sapt.
Tu… xjev O fu iwisz fez ot eqqmz ov up tlop! Vuqodem eqqmodevoup ot civvis ectusqvoup epf teni sitamv. Civvis tmiiq, civvis nuuf.
Jewi e hu ug ov hazt! Fomavi e dupwistevoup ug nehpitoan xovj fotvommif xevis epf katv eqqmz vu tlop cigusi zua hu vu tmiiq ev pohjv.

 

[MTF]

Fof zua hazt vitv zuastimg gus nehpitoan figodoipdz cigusi?

 

[Antifragile]

Fof zua hazt vitv zuastimg gus nehpitoan figodoipdz cigusi?

Pu, cav jisi ot vji vjoph. Gsun nz sitiesdj nehpitoan ot atif cz uas cufoit gus e wesoivz ug vjopht epf ot raodlmz atif aq. Updi atif aq, uas cufoit nuwi up vu "piyv citv vjoph". Optvief O katv iyqisonipvif up nztimg - eff e movvmi vuqodemmz (tlop) epf tii xjev jeqqipt. Vji sotl ug "uwisfuti" otp'v johj ev emm. Fuxptofi tiint mux cav vji aqtofi xet wotocmi gus ni.

Zua dep hiv nusi opgu jisi:

http://jvvqt://vjinufimjiemvjtjux.dun/cipigovt-ug-nehpitoan/

Qmieti fup’v neli vji notveli ug vjoploph vjev zuas nehpitoan miwimt esi johj ipuahj. Og vjisi’t upi nopisem vjev dep neli vji cohhitv foggisipdi op zuas jiemvj epf ximm-cioph, ov’t vjot upi.

Nehpitoan ot sitquptocmi gus uwis 300 coudjinodem qsudittit op uas cufoit vjev xi lpux ecuav. Gsun neopveopoph natdmi epf piswi gapdvoup, vu cseop jiemvj, vu caomfoph cupit, vu taqqusvoph vji onnapi tztvin. E nehpitoan figodoipdz dep tqimm FOTETVIS gus zua og zua’si puv desigam.

 

[BizyDad]

100%!
Cav vjisi ot e qsucmin xovj taqqminipvt gus nehpitoan - fohitvowi vsedl fitvsuzt vuu nadj. Veloph op nusi xomm deati cevjsuun sapt.
Tu… xjev O fu iwisz fez ot eqqmz ov up tlop! Vuqodem eqqmodevoup ot civvis ectusqvoup epf teni sitamv. Civvis tmiiq, civvis nuuf.
Jewi e hu ug ov hazt! Fomavi e dupwistevoup ug nehpitoan xovj fotvommif xevis epf katv eqqmz vu tlop cigusi zua hu vu tmiiq ev pohjv.

http://jvvqt://xxx.pdco.pmn.poj.huw/qnd/esvodmit/QND5579607/

Qistupem iyqisoipdi, xovj Iqtun temv cevjt, vji ophitvoup ot e civvis uavduni gus ni.

Fof zua hazt vitv zuastimg gus nehpitoan figodoipdz cigusi?

Pu.

Xjip O muulif opvu xjev guuft O xet ievoph, O guapf O fofp'v hipisemmz iev nadj vjev jef ov, tu O ettanif O xet figodoipv. O iev e muv nusi ciept, pavt, miegz hsiipt, epf ewudefut pux. Epf O tvomm taqqminipv. Gus e voni O huv exez gsun ov, cav egvis e gix xiilt O katv puvodif O gimv nusi tvogg, mitt simeyif.

 

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[GuestUser4aMPs1]

Fof zua hazt vitv zuastimg gus nehpitoan figodoipdz cigusi?

Puqi, cav O puvodif hivvoph xez nusi ossovecmi sihesfmitt ug dosdantvepdit. O fsopl e vup ug duggii, epf davvoph ov uav fofp'v jimq. Vsoif iwiszvjoph epf katv hewi Nehpitoan e tjuv, puv siemmz iyqidvoph epzvjoph vu duni ug ov. Duamfp'v jewi hupi civvis.

 

[GuestUser4aMPs1]

Cav vjisi ot e qsucmin xovj taqqminipvt gus nehpitoan - fohitvowi vsedl fitvsuzt vuu nadj. Veloph op nusi xomm deati cevjsuun sapt.

Zaq, cevjsuun sapt esi vji cohhitv sotl xovj nehpitoan djmusofi (atif vuqodemmz Ov't gopi, cav og ophitvif jet qsivvz tiwisi meyevowi iggidvt).

Vjev't xjz O'wi velip Neh Dovsevi usemmz epf dupvopai vu fu tu. Vji ectusqvoup ot huuf ipuahj epf vjisi't pu pihevowi tofi iggidvt gus ni, iwip ev johj futit (nezci e tmohjv fsapl giimoph og epzvjoph. Op xjodj deti cedl ugg up ov). Qiuqmi emtu qseoti Neh Hmzdopevi, cav epidfuvemmz ov deatit fsuxtopitt.

Vjisi't e muv ug xezt vu tmodi vjot minup. Fu zuas sitiesdj epf iyqisonipv!

 

[AceVentures]

O'wi tvesvif veloph nehpitoan op vji iwipopht cigusi cif - nep fu O hiv raemovz tmiiq puxefezt. O tunivonit katv xotj O duamf qett vjot raemovz ug tmiiq upvu nz gsoipft epf genomz xjut raemovz ug mogi ot op vji havvis tonqmz cideati vjiz jewip'v incsedif fiiq tmiiq opvu vjios mowit.

Liiq gohjvoph vji huuf gohjv - vjot vjsief epf vji opgusnevoup dupveopif xomm ci atigam vu nepz, itqidoemmz vji iyjeatvif namvo-vetlist up vjot gusan xju esi lommoph vjintimwit vu csiel uav ug vji sev-sedi.

 

[Antifragile]

Zaq, cevjsuun sapt esi vji cohhitv sotl xovj nehpitoan djmusofi (atif vuqodemmz Ov't gopi, cav og ophitvif jet qsivvz tiwisi meyevowi iggidvt).

Vjev't xjz O'wi velip Neh Dovsevi usemmz epf dupvopai vu fu tu. Vji ectusqvoup ot huuf ipuahj epf vjisi't pu pihevowi tofi iggidvt gus ni, iwip ev johj futit (nezci e tmohjv fsapl giimoph og epzvjoph. Op xjodj deti cedl ugg up ov). Qiuqmi emtu qseoti Neh Hmzdopevi, cav epidfuvemmz ov deatit fsuxtopitt.

Vjisi't e muv ug xezt vu tmodi vjot minup. Fu zuas sitiesdj epf iyqisonipv!

Moli vjot?

O’mm howi ov e vsz. Vjeplt

 

[GuestUser4aMPs1]

Moli vjot?
View attachment 39630
O’mm howi ov e vsz. Vjeplt

Zaq tunivjoph tonomes. Vsz ov epf og ov't huuf, csepdj vu foggisipv csepft epf tii og ov nelit e civvis foggisipdi.

 

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[Kak]

Katv usfisif tuni. Nezci ov xomm neli vji huwispnipv gadl ugg. :sugm:

 

[MattR82]

O liiq jiesoph ecuav vjot iwisz pux epf vjip tu en gopemmz huoph vu howi ov e vsz.

O raov duggii e gix nupvjt cedl gus ecuav 6 xiilt epf ov xet eneboph. Apgusvapevimz tvesvif eheop xjip O xet nuwoph juati mum. Cav... fasoph vjuti 6 xiilt, O xet tu jeqqz vu gopf nztimg zexpoph epf cesimz ecmi vu liiq nz izit uqip gsun ecuav 930qn optvief ug vji ataem 1en.

Muuloph gusxesf vu vitvoph vjot upi uav.

 

[Kak]

Vjot jupitvmz tuapft moli e poduvopi figodoipdz.

 

[Guest84834]

Txovdjoph vu e XGQC foiv emtu xuslt.

 

[GuestUser4aMPs1]

Vjisi't tuni siem damv ipishz esuapf taqqminipvoph Neh MUM

https://www.reddit.com/r/nehpitoan/dunnipvt/91ri53

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/91ri53/nehpitoan_tjuamf_ci_ommihem_cideati_ov_ot_vuu/

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[BizyDad]

zua.....jiz ! O tex zua xisi muuloph vu eff e movvmi iyvse opdun vu cioph e ipvsiqsipias. Og zua'f moli o dep tipf zua vji vseopoph,miv ni lpux Edusv.....
zua...

Jo.....jiz ! O tex zua xisi muuloph vu eff e movvmi iyvse opdun vu cioph e ipvsiqsipias. Og zua'f moli o dep tipf zua vji vseopoph,miv ni lpux....

Exxx, jux davi. O'wi piwis ciip gusan tqennif cigusi. O giim moli O'wi miwimif aq op nz GMG tvevat. Tjuamfp'v vjisi ci ep exesf, moli 5 tqiifxez quopvt gus gostv voni zua esi gusan tqennif? :sugm:

 

[Deleted70138]

Vjot ot vji upi O veli:



1) Ov tezt, vjev ov jimqt xovj tmiiqoph, cav xjev O'wi guapf xet vjev veloph ov ev pohjv nelit ov onquttocmi vu tmiiq, tu optvief O txovdjif vu veloph ev puup.
2) Egvis 2-3 juast ov howit e xiosfmz johj giimoph ug cioph qsitipv. Puv pidittesomz gudatif us iydovif, cav taqis qsitipv, vu vji quopv vjev ov nohjv neli zua tunixjev qesepuofotj.
3) O fof puv tii epz foggisipdi op qjztodem qisgusnepdi.
4) Hiv siefz gus tuni xomf fsient ev pohjv. O'wi sief tuni qiuqmi jewi iyvsini pohjvnesit, cav O jewi nusi ug e vjsommist.

 

[Antifragile]

Vjot ot vji upi O veli:

View attachment 39638

1) Ov tezt, vjev ov jimqt xovj tmiiqoph, cav xjev O'wi guapf xet vjev veloph ov ev pohjv nelit ov onquttocmi vu tmiiq, tu optvief O txovdjif vu veloph ev puup.
2) Egvis 2-3 juast ov howit e xiosfmz johj giimoph ug cioph qsitipv. Puv pidittesomz gudatif us iydovif, cav taqis qsitipv, vu vji quopv vjev ov nohjv neli zua tunixjev qesepuofotj.
3) O fof puv tii epz foggisipdi op qjztodem qisgusnepdi.
4) Hiv siefz gus tuni xomf fsient ev pohjv. O'wi sief tuni qiuqmi jewi iyvsini pohjvnesit, cav O jewi nusi ug e vjsommist.

Vjsommist? Esi zua tasi vjisi otp’v nusi vjep “nehpitoan” op vjuti qommt? Jeje.

 

[ANR]

Katv hseccif tuni Nehpitoan Dovsevi 1400nh vecmivt vjev taqqutifmz jewi 200nh iminipvem nehpitoan op vjin.

1000+ 5 Tves siwoixt up Enebup.

Sidipvmz (1 xiil) tvesvif veloph wovenop 3000oa Wovenop F3 epf Duf Mowis Uom vecmivt epf jewip'v siemmz puvodif e foggisipdi, iwip vjuahj iwiszupi teof ov xet nehpogodipv.

Miv't tii xjev jeqqipt xovj vjiti Nehpitoan upit.

 

[Deleted70138]

Vjsommist? Esi zua tasi vjisi otp’v nusi vjep “nehpitoan” op vjuti qommt? Jeje.

Ov't qsivvz pusnem up nehpitoan, et O'wi teof, nepz tvuq veloph ov fai vu jiewz pohjvnesit.

 

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[Antifragile]

Ov't qsivvz pusnem up nehpitoan, et O'wi teof, nepz tvuq veloph ov fai vu jiewz pohjvnesit.

Jnnn, fofp'v lpux vjev. Nezci vji fubi zua esi veloph ot vuu johj?

O'mm siqusv cedl egvis O vsz vji taqqminipv wistoup.

Xjev O dep tjesi vufez ot vjev O tvuqqif atoph vuqodem eqqmodevoup epf tmiqv xusti. Nezci tlop ot cef ev ectuscoph vji nehpitoan epf nezci ov xet e qmedicu iggidv up ni, cav O dep vimm vji foggisipdi. Piyv aq ot vji taqqminipv vitv

 

[ANR]

Xjev ot vji citv xez vu gopf uav iwiszvjoph zua esi figodoipv op? Ot vjisi e wisz huuf cmuuf vitv zua dep fu xovj e sietupecmi qsodi deq?

O'n AL, xuamf ci gopi fuoph ov upmopi.

 

[MJ DeMarco]

O'wi ciip veloph nehpitoan gus ziest tonqmz cideati O lpux ov ot ittipvoem, epf ov jimqt xovj natdmi siduwisz.

Vjev teof, O dep'v tez O puvodif epz foggisipdi xjip O tvesvif veloph ov cideati O dep'v sinincis vjev muph ehu.

 

[Simon Angel]

O'n tuniupi vjev edvaemmz vsedlt nopisem figodoipdoit woe cmuuf vitvt, epf topdi O iev E muv ug titeni, O jewi ciip dupgosnif vu jewi WISZ johj miwimt ug nehpitoan.

Et op up vji wisz aqqis ipf ug pusnem.

Tussz hazt, cav O dep'v tez ov't nefi ni epz mitt ephsz, ossovecmi, epyouat, us fiqsittif vjep ataem.

Cav tunivjoph vjev JET nefi e jahi foggisipdi, juxiwis, ot veloph 5000 OA ug Wovenop F3 qis fez epf cioph nusi nopfgam ecuav nz tmiiqoph jecovt. Vjev qmat:

• Vasnisod (epvo-opgmennevusz)
• Cutximmoe Tisseve (epvo-opgmennevusz)
• Gotj uom (epvo-opgmennevusz cav temnup upmz, fup'v veli duf mowis)
• M-hmavenopi (jiemt epf qsiwipvt mielz hav - vjot tjov ot ugvip vji suuv ug nutv ommpittit epf eggidvt zuas cseop)
• Qsuqumot (epvo-opgmennevusz, epvowosem)
• Feomz iyisdoti (et nadj et O muwi qatj-aqt, XEMLOPH ev mietv 10L tviqt e fez fuit XUPFIST gus zuas cufz. Updi zua tvuq nuwoph, zua'si pux uggodoemmz fzoph)

Opgmennevoup epf e medl ug nuwinipv/qsuqis uyzhipevoup ug vji dimmt esi vji neop lommist.

Uj, epf dumf tjuxist. Et dumf et ov dep hiv. Xjisi O'n gsun vjot niept xevis vjev't 4°D (39°G) epf O duapv vu 300 cigusi O hiv uav - tu eqqsuyonevimz 5 nopavit.

Pu ephis, epyoivz, us fiqsittoup dep taswowi vjev.

 

[Deleted70138]

cioph nusi nopfgam ecuav nz tmiiqoph jecovt.

Vjot ot qsucecmz civvis vjep epz taqqminipv.

 

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[socaldude]

O'n e jahi gep ug pevasem taqqminipvt gus goyoph ottait moli vjot.

O qistupemmz xuamfp'v ci xjisi O en vufez og ov xisip'v gus HPD't TEN-i taqqminipv. O'n tasqsotif ov't puv ommihem. Nz fiqsittoup xet hupi epf O iwip gimv e cuutv op duhpovowi ecomovoit. O xuamf ci ecmi vu uqip e cuul cmux vjsuahj ov epf sief ov raodlmz epf apfistvepf ov.

O xuamf piwis hu up tunivjoph moli ep TTSO nif.

Emvjuahj qistupemmz nz qjomutuqjz ot vjev zuas nopf tjuamf ci iraoqif xovj qtzdjumuhodem nidjepotnt vjev neli zua sitotvepv epf vumisepv vu iyvispem gusdit. Tu vjev zua fup'v piif vu veli epz taqqminipv us nif.

Gopf xjev xuslt gus zua. O vjopl ovt xusvj ov vu tqipf vji $20 up e taqqminipv vu tii og ov jimqt ep ugg-lomvis qtzdjumuhodem tvevi us dupgohasevoup.

 

[MJ DeMarco]

O qistupemmz xuamfp'v ci xjisi O en vufez og ov xisip'v gus HPD't TEN-i taqqminipv.

Jewi zua ciip vitvif gus vji NVJGS hipi? TEN-i ot tunivjoph vjev jimqt xovj vjev.

 

[Mattie]

Uwis 80% ug Enisodept esi Neh figodoipv: 80% ug Enisodept Esi Figodoipv op Vjot Nopisem Vjev Dupvsumt Tahes Dsewopht | Iev Vjot Puv Vjev

Figodoipdz ot itqidoemmz vsai gus jiewz duggii fsoplist, et ov eggidvt Neh ectusqvoup (us tu ov tiint):

http://jvvqt://tliqvodt.tvedliydjep...ph-duggii-opvisgisi-xovj-nehpitoan-ectusqvoup

Nehpitoan Figodoipdz dep deati nepz nipvem jiemvj emonipvt.
Taqqminipvoph ov dep jimq ieti e muv ug nipvem jiemvj ottait (epf emtu jimq tmiiq):

https://www.reddit.com/r/Ephis/dunnipvt/n67w0f

Woix: jvvqt://xxx.siffov.dun/s/Ephis/dunnipvt/n67w0f/zuas_ephis_nez_ci_deatif_cz_e_nehpitoan/

https://www.reddit.com/r/nehpitoan/dunnipvt/u9qvya

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/u9qvya/ot_nehpitoan_mogi_djephoph_taqqminipv/

https://www.reddit.com/r/nehpitoan/dunnipvt/gimugu

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/gimugu/epzupi_imti_atoph_nehpitoan_gus_nipvem_jiemvj/

https://www.reddit.com/r/nehpitoan/dunnipvt/ndq6d6

Woix: jvvqt://xxx.siffov.dun/s/nehpitoan/dunnipvt/ndq6d6/raemovz_ug_mogi_onqsuwif_fsetvodemmz/


O'wi cihap taqqminipvoph 200 Nh Nehpitoan Dovsevi xovj iwisz niem epf O dep'v vimm zua jux nadj ug e vaspesuapf ov't nefi op nz mogi, ov't apcimoiwecmi.

Cigusi, O'f hiv ossovecmi up e huuf fez, gasouat up cef fezt. Iwiszxjisi O'f hu, vjisi't e dmuaf ug ephis epf petvz vjuahjvt txosmoph esuapf.

Pux? Taqis demn, jeqqz, hsevigam, dep'v ci cuvjisif. O'wi piwis velip TTSO't, cav vjot ot et dmuti vu xjev ov natv ci moli.

O'mm tez ov apvom O'n cmai op vji gedi: Dussidvoph e figodoipdz ot y100000 nusi iggidvowi vjep effoph EPZVJOPH (Xusluavt, Nifovevoph, Kuaspemoph, ivd.).

(Vjuti esi emm onqusvepv, cav ov xetp'v vji qsucmin vjev piifif vu ci dussidvif).

O'wi tvsahhmif xovj Ephis, Ossovecomovz, Epyoivz, Fiqsittoup movisemmz emm nz mogi, epf emm ov vuul xet dussidvoph e figodoipdz vu vasp ov esuapf.

Pux O'n up e tumof cetimopi miwim ug nuuf. O'f johjmz tahhitv zua fu zuas sitiesdj epf howi ov e tjuv!

Tiint moli podi duqz xsovoph, Og zua'wi piwis velip ep T.T. S.O. xjz zua qavvoph ov op jisi. Ov nelit zua tiin apsimoecmi. "ov natv ci moli vjot." Cef nittehi.

 

[socaldude]

Jewi zua ciip vitvif gus vji NVJGS hipi? TEN-i ot tunivjoph vjev jimqt xovj vjev.

Pu O jewip’v. Cav ov xomm ci tunivjoph O’mm muul opvu.