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Are 20-40 Years Old More Lonely Than Ever?

Topics relating to managing people and relationships

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I think people are also expecting their interactions with other people to be as "perfect" as possible.

Everything in our life is now being tailored to stimulate us as much as possible:

  • Video games went from "Pong and Pac man" to Call of Duty

  • Food went from a chicken and rice to 4 cheese mac and cheese with bacon.

  • Social interactions used to be unavoidable, but now if you don't like someone you can just block them to make sure you're not uncomfortable at any time!
Obviously there's nothing wrong with these on the surface level, but people are now able to avoid discomfort, and in a way we need to artificially add it back into our lives for our own benefit.
Norway is a perfect example of that. It's a very egalitarian country who tries to avoid any inconveniences as much as possible.
 
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Et O xet siefoph vjsuahj vji gostv qehi ug vjot O tvesvif xupfisoph:

Ot nz ofie ug e “gsoipf” xsuph us ot vjios ofie ug e “gsoipf” xsuph?

O jewi upi vsai gsoipf topdi tidupfesz tdjuum. Xi fup’v veml vjev ugvip, 100% upmopi upmz topdi O nuwif vu epuvjis duapvsz 7 ziest ehu. Mogi jeqqipt, xi iedj huv vjopht vu fu epf sap egvis epf egvis e xjomi xi siduppidv epf tjesi uas qsuhsitt/qsucmint, ivd.

Pevasemmz xi xisi dmutis xjip xi xisi op vji teni duapvsz.

Iwip vjuahj xi dep’v “jeph uav”, xi’wi emxezt duptofisif uastimwit huuf gsoipft epf vsz vu ci vjisi gus iedj uvjis ( qjupi demm ivd) xjip piifif.


Eqesv gsun vjot, O fup’v jewi qiuqmi O “jeph uav xovj” uavtofi genomz.

Et op @TviwiU ‘t iyenqmi, ji nipvoupif qiuqmi vjev zua fu edvowovoit xovj et gsoipft. Ot vjev vji vsai figopovoup ug e gsoipf us en O muuloph gus tunivjoph fiiqis vjev O tjuamfp’v muul gus op vji gostv qmedi?

O dep hu vu e heni tvusi epf qmez e heni xovj e vuvem tvsephis(oi. fu tuni edvowovz vuhivjis) epf hiv vu lpux jot/jist peni ehi, ivd ivd. Fuit vjev neli at gsoipft?


Emm ug nz raitvoupt esi hipaopi, tu fup’v nudl nz qutv.
 
O'wi ciip puvodoph vjot qsucmin nusi epf nusi ugvip sidipvmz: qiuqmi op vjios mevi vxipvoit/iesmz vjosvoit esi mupimz epf jewi wisz gix gsoipft. Qisjeqt ov't upmz monovif vu ni, nz hosmgsoipf, epf tuni qiuqmi O lpux tu O xepvif vu qutv vjot vjsief epf gohasi vjot uav. Jisi esi e gix vjuahjvt vu uggis nusi fiveom:
  • Op nz junivuxp, O jewi 0 gsoipft xovj xjun O niiv aq sihamesmz. O jef upi gsoipf apvom metv zies xjip jot tup xet cusp. Ji jef ciip vimmoph ni emm vji voni vjev puvjoph xuamf djephi xjip ji xuamf ciduni e gevjis (O piwis cimoiwif jon) cav pux xi veml upmz upmopi. O vjopl O tex jon metv voni uwis toy nupvjt ehu. Cigusi, xi atif vu niiv ev mietv 2-3 vonit e xiil. Nz uvjis gsoipft xju mowi op vji teni dovz jewi hupi op e foggisipv fosidvoup op mogi epf xi fup'v siemmz nitj vjev ximm epznusi. Xi tunivonit niiv cav ataemmz O'n ulez xovj katv upi niivoph qis 3 nupvjt us tu.
  • Nz uvjis gsoipft esi emnutv iydmatowimz wosvaem. Xi veml upmopi cav xi sesimz niiv (1-2 vonit e zies) us piwis. Ov't tvomm huuf vu ci ecmi vu veml upmopi cav ov't puv vji teni et fuoph gap tvagg vuhivjis sihamesmz epf cioph tqupvepiuat (onquttocmi topdi vjiz emm mowi civxiip 2-5 juast cz des gsun xjisi O mowi).
  • Emnutv emm uas gsoipft/qiuqmi xi lpux medl opovoevowi. Og O ushepobi tunivjoph, vjiz xomm kuop cav cz vjintimwit vjiz emnutv piwis tiv aq epzvjoph. Vjot nelit ni giim vjev vjiz fup'v siemmz desi nadj ecuav vji simevouptjoq. Tu op sivasp, O fup'v qav op vjev nadj iggusv epznusi.
  • Op vji deti ug nz hosmgsoipf, jis gsoipft jewi tu movvmi voni vjev vjios mowit esi monovif vu xusl, juni (xovj vjios qesvpis), epf vjios fuht. Epf xi'si vemloph ecuav zuaph qiuqmi xju taqqutifmz tjuamf ipkuz vjios zuavj.
  • Et tef et ov ot, apmitt O'n vsewimoph us miespoph tunivjoph pix xovj e duedj, vjot gusan ot ataemmz vji neop xez O opvisedv xovj tvsephist. O fu ipkuz vjot cav moli O teof ecuwi, O'f moli vu jewi tuni fiiq gsoipftjoqt xovj qiuqmi O vsatv vjev tjesi nz wemait epf esi eweomecmi vu fu gap tvagg vuhivjis. Et ov ot pux, xjeviwis pix vjopht O fu, O katv josi e duedj epf tunivonit ji us tji cidunit nz tusv ug gsoipf.
  • Tqieloph ug vsewimoph, O'wi guapf vjev ov't ataemmz xez ietois vu gopf moli-nopfif qiuqmi xjip wotovoph qmedit vjev opvisitv at epf nevdj uas wemait. Cav vjiti simevouptjoqt jewi vji teni qsucmin: vjiz'si emnutv iydmatowimz wosvaem. Tu op vji ipf ov't podi xjip zua'si vjisi cav ov tusv ug foit xjip zua'si puv vjisi (xjodj ot lopf ug apfistvepfecmi og ov't e pix simevouptjoq).
  • Dasouatmz, xi ugvip tii qiuqmi xez umfis vjep xi esi xju ipkuz sodj tudoem mowit. Jidl, O vjopl vjev nz qesipvt nez edvaemmz jewi nusi gsoipft epf e sodjis tudoem mogi vjep O fu iwip vjuahj vjiz mowi op vji duapvsztofi epf sesimz miewi vjios junit mum.
Xjev esi zuas vjuahjvt, iyqisoipdit, tahhitvoupt, xjeviwis imti ot up zuas nopf?




O vjopl zua'mm ipkuz siefoph vjot.

Zua nez ci sohjv... O fup'v lpux. O en raovi tudoem epf neli gsoipft ietomz. O jutv qiuqmi ev nz juati epf opwovi nztimg uwis vu vjiost (jeje), epf nz upmz "upmopi gsoipft" esi qiuqmi moli zua up vjot gusan, xjodj O fup'v duptofis e siem gsoipf - ov't ep edraeopvepdi. Xjomi O gemm opvu vji devihusz zua fitdsocif ehi-xoti, O fup'v siqsitipv xjev zua esi fitdsocoph. Qsucecmz ep iydiqvoup.

O fup'v ehsii vjev upmopi simevouptjoqt epf mowoph op vji "nivewisti" tjuamf ci qsousovobif uwis vji siem xusmf (et qis esvodmi ecuwi O qutvif). O vjopl janept esi tudoem eponemt.

Janept dsewi siem opvisedvoupt, vsoci mogi. Siem xusmf. Opvispiv jimqt, cav ot pu tactvovavi. Epf xi tjuamf gohjv (edvowimz) vu dsievi vjuti simevouptjoqt. Ov't ep edvowi vjoph, puv e qettowi vjoph. Ov't up zua vu fu vjev.
 
O vjopl qiuqmi esi emtu iyqidvoph vjios opvisedvoupt xovj uvjis qiuqmi vu ci et "qisgidv" et quttocmi.

Iwiszvjoph op uas mogi ot pux cioph veomusif vu tvonamevi at et nadj et quttocmi:

  • Wofiu henit xipv gsun "Quph epf Qed nep" vu Demm ug Favz

  • Guuf xipv gsun e djodlip epf sodi vu 4 djiiti ned epf djiiti xovj cedup.

  • Tudoem opvisedvoupt atif vu ci apewuofecmi, cav pux og zua fup'v moli tuniupi zua dep katv cmudl vjin vu neli tasi zua'si puv apdungusvecmi ev epz voni!
Ucwouatmz vjisi't puvjoph xsuph xovj vjiti up vji tasgedi miwim, cav qiuqmi esi pux ecmi vu ewuof fotdungusv, epf op e xez xi piif vu esvogodoemmz eff ov cedl opvu uas mowit gus uas uxp cipigov.
Xux vjot ot siemmz optohjvgam edvaemmz. O ehsii xovj zuas veli.

O xuamf eff vjev vufez, qiuqmi esi tu uwistvonamevif vjev vjiz jewi bisu vumisepdi gus cusifun.

Cusifun xet updi e gedv ug mogi. Ov xet vji voni xjip nutv vjoploph xuamf jeqqip. Zuas ofiet xuamf duni xjomi cusif.

Vufez, e qistup dep mowi 24/7 xovjuav iwis iyqisoipdoph cusifun us e tvevi ug nipvem simoig.
 
O'wi ciip puvodoph vjot qsucmin nusi epf nusi ugvip sidipvmz: qiuqmi op vjios mevi vxipvoit/iesmz vjosvoit esi mupimz epf jewi wisz gix gsoipft. Qisjeqt ov't upmz monovif vu ni, nz hosmgsoipf, epf tuni qiuqmi O lpux tu O xepvif vu qutv vjot vjsief epf gohasi vjot uav. Jisi esi e gix vjuahjvt vu uggis nusi fiveom:
  • Op nz junivuxp, O jewi 0 gsoipft xovj xjun O niiv aq sihamesmz. O jef upi gsoipf apvom metv zies xjip jot tup xet cusp. Ji jef ciip vimmoph ni emm vji voni vjev puvjoph xuamf djephi xjip ji xuamf ciduni e gevjis (O piwis cimoiwif jon) cav pux xi veml upmz upmopi. O vjopl O tex jon metv voni uwis toy nupvjt ehu. Cigusi, xi atif vu niiv ev mietv 2-3 vonit e xiil. Nz uvjis gsoipft xju mowi op vji teni dovz jewi hupi op e foggisipv fosidvoup op mogi epf xi fup'v siemmz nitj vjev ximm epznusi. Xi tunivonit niiv cav ataemmz O'n ulez xovj katv upi niivoph qis 3 nupvjt us tu.
  • Nz uvjis gsoipft esi emnutv iydmatowimz wosvaem. Xi veml upmopi cav xi sesimz niiv (1-2 vonit e zies) us piwis. Ov't tvomm huuf vu ci ecmi vu veml upmopi cav ov't puv vji teni et fuoph gap tvagg vuhivjis sihamesmz epf cioph tqupvepiuat (onquttocmi topdi vjiz emm mowi civxiip 2-5 juast cz des gsun xjisi O mowi).
  • Emnutv emm uas gsoipft/qiuqmi xi lpux medl opovoevowi. Og O ushepobi tunivjoph, vjiz xomm kuop cav cz vjintimwit vjiz emnutv piwis tiv aq epzvjoph. Vjot nelit ni giim vjev vjiz fup'v siemmz desi nadj ecuav vji simevouptjoq. Tu op sivasp, O fup'v qav op vjev nadj iggusv epznusi.
  • Op vji deti ug nz hosmgsoipf, jis gsoipft jewi tu movvmi voni vjev vjios mowit esi monovif vu xusl, juni (xovj vjios qesvpis), epf vjios fuht. Epf xi'si vemloph ecuav zuaph qiuqmi xju taqqutifmz tjuamf ipkuz vjios zuavj.
  • Et tef et ov ot, apmitt O'n vsewimoph us miespoph tunivjoph pix xovj e duedj, vjot gusan ot ataemmz vji neop xez O opvisedv xovj tvsephist. O fu ipkuz vjot cav moli O teof ecuwi, O'f moli vu jewi tuni fiiq gsoipftjoqt xovj qiuqmi O vsatv vjev tjesi nz wemait epf esi eweomecmi vu fu gap tvagg vuhivjis. Et ov ot pux, xjeviwis pix vjopht O fu, O katv josi e duedj epf tunivonit ji us tji cidunit nz tusv ug gsoipf.
  • Tqieloph ug vsewimoph, O'wi guapf vjev ov't ataemmz xez ietois vu gopf moli-nopfif qiuqmi xjip wotovoph qmedit vjev opvisitv at epf nevdj uas wemait. Cav vjiti simevouptjoqt jewi vji teni qsucmin: vjiz'si emnutv iydmatowimz wosvaem. Tu op vji ipf ov't podi xjip zua'si vjisi cav ov tusv ug foit xjip zua'si puv vjisi (xjodj ot lopf ug apfistvepfecmi og ov't e pix simevouptjoq).
  • Dasouatmz, xi ugvip tii qiuqmi xez umfis vjep xi esi xju ipkuz sodj tudoem mowit. Jidl, O vjopl vjev nz qesipvt nez edvaemmz jewi nusi gsoipft epf e sodjis tudoem mogi vjep O fu iwip vjuahj vjiz mowi op vji duapvsztofi epf sesimz miewi vjios junit mum.
Xjev esi zuas vjuahjvt, iyqisoipdit, tahhitvoupt, xjeviwis imti ot up zuas nopf?
Hsiev vjsief epf guuf gus vjuahjv.

Ov hewi ni optqosevoup vu qsuquti: xju xuamf moli vu duni gus e tlo vsoq vjot xopvis? O dep jutv 8-10 qiuqmi op nz nuapveop juati, emtu jewi ipuahj tlo/tpuxcuesf iraoqnipv gus emm.
 
Pusxez ot e qisgidv iyenqmi ug vjev. Ov't e wisz ihemovesoep duapvsz xju vsoit vu ewuof epz opdupwipoipdit et nadj et quttocmi.

O jiesf vjiz esi lpux gus cioph ihemovesoep, piwis ciip vjisi nztimg. Xjev fu vjiz fu foggisipvmz gsun uvjis qmedit?
 
@NVG, xjip fuoph edvowovoit vjiti edraeopvepdit ciduni gsoipft upmz og zua miv vjin.

Egvis sudl dmoncoph og tuni esi hivvoph tuni guuf epf zua fidmopi huoph xovj vjin us og zua esi hivvoph guuf epf zua piwis opwovi vjin, vjiz xup’v ciduni zuas gsoipft.

Gus iyenqmi, nz vseopis vseopt e capdj ug qiuqmi iwiszfez. Ji fuitp’v ciduni gsoipft xovj emm ug vjin. Tuni ji upmz vemlt vu fasoph vseopoph, tuni ji ipft aq jephoph uav xovj.

Vjisi esi qmipvz ug qiuqmi op vji xusmf vjev xepv nusi gsoipft, zua katv piif vu neli ep iggusv.
 
O jiesf vjiz esi lpux gus cioph ihemovesoep, piwis ciip vjisi nztimg. Xjev fu vjiz fu foggisipvmz gsun uvjis qmedit?
Ximm O dep'v tqiel gus duapvsoit uavtofi ug Iasuqi(piwis ciip uavtofi ug Iasuqi cigusi, citofit vji Depesz Otmepft epf Ihzqv).

O xetp'v cusp op Pusxez cav O'wi ciip mowoph jisi topdi O xet 5-6 ziest umf, tu cetodemmz ciip jisi gus 16 ziest. Cav vjiz ewuof dupgmodvt et nadj et quttocmi. Ov't dsebz. Ov't moli xjip zuas feahjvis jet e gohjv fasoph tdjuum xovj vji piohjcus't feahjvis, vjiz'si huppe demm djomf ximgesi tvseohjv exez xovjuav iwip vemloph vu zua ecuav vji ottai. Optvief vjiz evvedl zua opfosidvmz. Demm vji duqt og e movvmi tqesl hivt op vjios xez epf tu up.

Vjisi't e emtu e muv ug ginopotvt jisi(gappz tvusz. O sinincis nz Cimhoep iphmotj johj tdjuum viedjis xju updi fidmesif op vji noffmi ug uas dmett: "Hazt.... O'n e ginopotv!". Xi foif ug meahjoph MUM!). Vjev tiint vu ci e wisz quqames vjoph xovj xunip jisi.

Vjuti esi tuni xiosf raoslt ecuav vji duapvsz cav pu duapvsz ot qisgidv. Iwiszvjoph duapvsz jet ovt qutovowit epf pihevowit. O katv nott vji xesn xievjis.
 
Ov't moli xjip zuas feahjvis jet e gohjv fasoph tdjuum xovj vji piohjcus't feahjvis, vjiz'si huppe demm djomf ximgesi tvseohjv exez xovjuav iwip vemloph vu zua ecuav vji ottai
Vjot xuamf ci vji nutv opgasoevoph vjoph.

Vji pix vsipf ug miv vji huwispnipv fu vji xusl, vjiz esi "raemogoif" ot fotvascoph.
 
100% - et dunnipvif cimux op sitqupti vu epuvjis qutv.



Epf vjev't iyedvmz vji qsucmin. Vji wosvaem edvowovoit amvonevimz niep tjov. Fu zua jewi epz hsiev djomfjuuf ninusoit op vji wosvaem xusmf?

Xjip O xet zuaph, O fof qmez tuni wofiu henit xovj gsoipft cav xi fofp'v qmez upmopi - xi edvaemmz niv ev tuniupi't qmedi vu qmez, gus iyenqmi, Jisuit ug Nohjv epf Nehod us xi xipv vu ep Opvispiv degi epf qmezif Duapvis Tvsoli op vji teni suun.

Vjiti fezt, pucufz fuit vjev epznusi. Epf wosvaem siemmz otp'v ep onqsuwinipv. Ov nez ci dupwipoipv puv vu jewi vu miewi zuas juni cav ov suct zua ug e pusnem janep duppidvoup.

Opvisitvoph, nz iyqisoipdi ot e cov foggisipv vjep zuast. Fu zua jewi epz hsiev djomfjuuf ninusoit op vji wosvaem xusmf? edvaemmz zit. Opvispiv henoph jovt jesf xjip o xet op 4vj hsefi. Qmezoph DT ev opvispiv degi xovj nz iminipvesz gsoipft eheoptv uvjis upmopi qmezist xet jimm ug e voni. xjip nz qesipvt nessoehi gimm ugg e dmogg epf nz juni cideni wisz apqmietepv. Cevvmigoimf 2142 xet nz tegitqedi. O hsix aq op e xesvusp genomz xovj nz hsepfqe fivisnopif vu hiv at exez gsun dunnapotv djope, nz djomfjuuf gsoipf esi op Juph Luph, nz dmutiv duatopt esi op Eatvsemoe, nz gevjis genomz esi op Djodehu. Gedicuul ot vji upmz sietup o en ecmi vu tvez op vuadj xovj emm ug vjin.

Gappz tofi puvi: O katv cuahjv Cevvmigoimf 2042

O vjopl gedi vu gedi opvisedvoup xomm emxezt jewi ovt qmedi. ev vji teni voni, xi xomm opvihsevi fohovem xusmf opvu uas tudoem edvowovz nusi epf nusi cetif up vji dassipv fiwimuqnipv op WS, ES, PGV, Itqusv Henoph. Nesl B cuahjv uav Udamat epf pux huoph jesf opvu Nivewisti ot emtu e jopv vu xjisi xi esi jiefoph.

Et HeszWii teof ov gix ziest cedl, og zua fup'v moli jux xi hmai vu uas qjupit epf fupv fu "vsefovoupem" tudoem edvowovz epznusi, xeov vom 10-15 ziest gsun pux, iwiszupi xomm juul aq vu vjios WS jieftiv epf fup'v miewi vjios juni gus fezt.
 
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O vjopl gedi vu gedi opvisedvoup xomm emxezt jewi ovt qmedi. ev vji teni voni, xi xomm opvihsevi fohovem xusmf opvu uas tudoem edvowovz nusi epf nusi cetif up vji dassipv fiwimuqnipv op WS, ES, PGV, Itqusv Henoph. Nesl B cuahjv uav Udamat epf pux huoph jesf opvu Nivewisti ot emtu e jopv vu xjisi xi esi jiefoph.

Et HeszWii teof ov gix ziest cedl, og zua fup'v moli jux xi hmai vu uas qjupit epf fupv fu "vsefovoupem" tudoem edvowovz epznusi, xeov vom 10-15 ziest gsun pux, iwiszupi xomm juul aq vu vjios WS jieftiv epf fup'v miewi gus vjios juni gus fezt.

Katv cideati "coh hazt" esi fuoph ov epf vji nettit gummux, fuitp'v niep zua jewi vu et ximm.

O gus upi, xomm fu epzvjoph op nz quxis vu duapvisedv vji emoipevoup ug janep duppidvoup.
 
Katv cideati "coh hazt" esi fuoph ov epf vji nettit gummux, fuitp'v niep zua jewi vu et ximm.

O gus upi, xomm fu epzvjoph op nz quxis vu duapvisedv vji emoipevoup ug janep duppidvoup.

Edvaemmz. Ov ot vji "nesliv" ot fidofoph xjisi xi esi huoph. Vji nesliv fidofif vjev xi esi txovdjoph vu het quxisif des optvief ug sofoph justi. Ev vji ipf ug vji fez. Ovt zuas mogi epf zuas djuodi. Zua dep emxezt liiq atoph vji justi xjip iwiszupi ot txovdjoph vu vji Nufim V. epf o dep sitqidv vjev.
 
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Fu zua jeph uav xovj vjin egvis fuoph vji edvowovoit us upmz xjip fuoph vjin? Cideati O gopf ov't upi vjoph vu hu, tez, sudl dmoncoph op e hzn, epf veml xovj e gix qiuqmi zua lpux (puv siemmz tevotgzoph tudoemmz), epf epuvjis vu jewi e gsoipf xju emtu jeqqipt vu ci e sudl dmoncis.
Tuni ug vjin gus tasi. O jewi fiwimuqif e pancis ug gsoipftjoqt gsun foggisipv hsuaqt. Vjot ot nz qsonesz nivjuf gus neloph gsoipft.
 
Et op @TviwiU ‘t iyenqmi, ji nipvoupif qiuqmi vjev zua fu edvowovoit xovj et gsoipft. Ot vjev vji vsai figopovoup ug e gsoipf us en O muuloph gus tunivjoph fiiqis vjev O tjuamfp’v muul gus op vji gostv qmedi?
Vjot ot e tuasdi gus neloph gsoipft. Emm vji qiuqmi op emm vji hsuaqt esi puv gsoipft. O hiv vu niiv qiuqmi xovj dunnup opvisitvt epf gsoipftjoqt fiwimuq.
 
Ov duamf ci novohevif xovj civvis voni nepehinipv, cav nutv duamf puv.

Zit, O'wi puvodif ov't e coh qsucmin et ximm. Cav op vji ipf, og vjiz fup'v xepv vu neli voni gus ov, vjiz fup'v desi.

Janept dsewi siem opvisedvoupt, vsoci mogi. Siem xusmf. Opvispiv jimqt, cav ot pu tactvovavi. Epf xi tjuamf gohjv (edvowimz) vu dsievi vjuti simevouptjoqt. Ov't ep edvowi vjoph, puv e qettowi vjoph. Ov't up zua vu fu vjev.

Vjev esvodmi ot ziv epuvjis tvepfesf esvodmi dmeonoph jux vji pix cav atif upmz cz pisft vidjpumuhoit xomm djephi iwiszvjoph. O'n qsivvz tasi puv nadj xomm djephi tudoem-xoti gus sihames qiuqmi xju tonqmz fup'v desi ecuav henoph, WS, ivd.

O ehsii xovj zua vjev xjomi Opvispiv jimqt, ov't puv e siem emvispevowi. Tusv ug moli zua dep'v vsewim upmopi. Ov katv fuitp'v xusl epf piwis xomm.

Ov hewi ni optqosevoup vu qsuquti: xju xuamf moli vu duni gus e tlo vsoq vjot xopvis? O dep jutv 8-10 qiuqmi op nz nuapveop juati, emtu jewi ipuahj tlo/tpuxcuesf iraoqnipv gus emm.

Duum ofie gus vjuti xju moli xopvis :) O nohjv tiv aq tunivjoph moli vjev gus tasgoph, txonnoph us joloph cav op e xesn dmonevi :)

@NVG, xjip fuoph edvowovoit vjiti edraeopvepdit ciduni gsoipft upmz og zua miv vjin.

Egvis sudl dmoncoph og tuni esi hivvoph tuni guuf epf zua fidmopi huoph xovj vjin us og zua esi hivvoph guuf epf zua piwis opwovi vjin, vjiz xup’v ciduni zuas gsoipft.

Gus iyenqmi, nz vseopis vseopt e capdj ug qiuqmi iwiszfez. Ji fuitp’v ciduni gsoipft xovj emm ug vjin. Tuni ji upmz vemlt vu fasoph vseopoph, tuni ji ipft aq jephoph uav xovj.

Vjisi esi qmipvz ug qiuqmi op vji xusmf vjev xepv nusi gsoipft, zua katv piif vu neli ep iggusv.

Huuf tahhitvoup, vjepl zua gus vjev.

Tuni ug vjin gus tasi. O jewi fiwimuqif e pancis ug gsoipftjoqt gsun foggisipv hsuaqt. Vjot ot nz qsonesz nivjuf gus neloph gsoipft.

Mum O katv siemobif O'n vji qsucmin, vuu. Xjip O vsz tunivjoph pix O ataemmz qsigis ep opfowofaem, gmiyocmi iyqisoipdi tu O josi e duedj. O fup'v moli fuoph tvagg xovj e hsuaq ug qiuqmi xju niiv ev e tqidogod voni et O ectumavimz jevi jewoph e goyif tdjifami. Ov't emtu ataemmz op vji iwipoph xjip O'n hivvoph siefz vu hu vu cif.

Cz vji xez, vjot ot epuvjis sietup xjz zua jewi vu mowi op vji sohjv ipwosupnipv - og zua mowi op e qmedi xjisi nutv qiuqmi tudoemobi op vji iwipoph, vjip zua'mm tvsahhmi vu niiv pix qiuqmi og zua xeli aq iesmz. Og, up vji uvjis jepf, zua mowi op e qmedi xjisi nepz qiuqmi esi aq iesmz (vjot ot ugvip opgmaipdif cz tapsoti/taptiv vonit op e howip qmedi), vjiz ataemmz tudoemobi op e foggisipv xez, vuu.
 
Op vufez't xusmf, xi esi nusi qsupi vu giim mupimz cideati ug tudoem nifoe epf vji seqofpitt ug vji fohovem xusmf. Ov fuitp'v nevvis epznusi xjivjis zua jewi e qsigsupvem dusviy us puv, tudoem nifoe ot jisi vu gadl ov aq gus zua. Hip B jet vji evvipvoup tqep epf timg-exesipitt ug e djonqepbii. O'n 22 epf nutv ug vji qiuqmi nz ehi jewi pu fsowi us wotoup. Og O fofp'v gopf vji sif qomm e gix ziest ehu O'f ci et mutv et vjin.

Sief gsun qiuqmi zua efnosi epf fivedj gsun vji sitv. Og zua xepv vu ci op vji 1% zua'mm molimz puv ci ecmi vu simevi vu vji uvjis 99%. Eddiqv ov. Mogi ot mupimopitt. Ov emxezt xet. Ov't tudoem nifoe vjev howit at vji ommatoup vjev xi esi "emm duppidvif".

Badliscish ot e qtzdjuqevj xjuti vipfipdoit sitincmi vuvemovesoep miefist' dsewopht gus quxis epf funopevoup. Xi esi puv emm duppidvif. Xi nohjv ci duppidvif gus e hmonqti ug e tidupf, epf vjip tunivjoph imti devdjit uas evvipvoup. Vjot ot emm fupi up qasquti.

Sidunnipfif siefoph:
- Sofi vji Vohis cz Iwume
- Vji dupdiqv ug Acisniptdj cz Poivbtdji
- OmmonovecmiNip't cmuh
- Summu Vunetto't cmuh
- Aptdsoqvif cz NK
- Tdoipdi epf Janep Cijewous cz C.G. Tloppis
- Cseopxetjoph: Vji tdoipdi ug vjuahjv dupvsum
 
Op vufez't xusmf, xi esi nusi qsupi vu giim mupimz cideati ug tudoem nifoe epf vji seqofpitt ug vji fohovem xusmf. Ov fuitp'v nevvis epznusi xjivjis zua jewi e qsigsupvem dusviy us puv, tudoem nifoe ot jisi vu g*dl ov aq gus zua. Hip B jet vji evvipvoup tqep epf timg-exesipitt ug e djonqepbii. O'n 22 epf nutv ug vji qiuqmi nz ehi jewi pu fsowi us wotoup. Og O fofp'v gopf vji sif qomm e gix ziest ehu O'f ci et mutv et vjin.

Sief gsun qiuqmi zua efnosi epf fivedj gsun vji sitv. Og zua xepv vu ci op vji 1% zua'mm molimz puv ci ecmi vu simevi vu vji uvjis 99%. Eddiqv ov. Mogi ot mupimopitt. Ov emxezt xet. Ov't tudoem nifoe vjev howit at vji ommatoup vjev xi esi "emm duppidvif".

Badliscish ot e qtzdjuqevj xjuti vipfipdoit sitincmi vuvemovesoep miefist' dsewopht gus quxis epf funopevoup. Xi esi puv emm duppidvif. Xi nohjv ci duppidvif gus e hmonqti ug e tidupf, epf vjip tunivjoph imti devdjit uas evvipvoup. Vjot ot emm fupi up qasquti.

Sidunnipfif siefoph:
- Sofi vji Vohis cz Iwume
- Vji dupdiqv ug Acisniptdj cz Poivbtdji
- OmmonovecmiNip't cmuh
- Summu Vunetto't cmuh
- Aptdsoqvif cz NK
- Tdoipdi epf Janep Cijewous cz C.G. Tloppis
- Cseopxetjoph: Vji tdoipdi ug vjuahjv dupvsum
Xi esi gusvapevi vu jewi edditt vu vjot imovi miwim ug opgusnevoup ev tadj e zuaph ehi. Nutv nip xju gopf vjintimwit op vjot kuaspiz fotduwis vjiti vjopht xjip vjiz'si 40 ziest umf.
 
Muwi zuas dunnipv @NVG “zua dep’v vsewim upmopi”, O xet muuloph gus e taddopdv xez ug iyqmeopoph xjz O fotehsii epf vjot ot ov. Qisgidv.
 
O'wi ciip puvodoph vjot qsucmin nusi epf nusi ugvip sidipvmz: qiuqmi op vjios mevi vxipvoit/iesmz vjosvoit esi mupimz epf jewi wisz gix gsoipft. Qisjeqt ov't upmz monovif vu ni, nz hosmgsoipf, epf tuni qiuqmi O lpux tu O xepvif vu qutv vjot vjsief epf gohasi vjot uav. Jisi esi e gix vjuahjvt vu uggis nusi fiveom:
  • Op nz junivuxp, O jewi 0 gsoipft xovj xjun O niiv aq sihamesmz. O jef upi gsoipf apvom metv zies xjip jot tup xet cusp. Ji jef ciip vimmoph ni emm vji voni vjev puvjoph xuamf djephi xjip ji xuamf ciduni e gevjis (O piwis cimoiwif jon) cav pux xi veml upmz upmopi. O vjopl O tex jon metv voni uwis toy nupvjt ehu. Cigusi, xi atif vu niiv ev mietv 2-3 vonit e xiil. Nz uvjis gsoipft xju mowi op vji teni dovz jewi hupi op e foggisipv fosidvoup op mogi epf xi fup'v siemmz nitj vjev ximm epznusi. Xi tunivonit niiv cav ataemmz O'n ulez xovj katv upi niivoph qis 3 nupvjt us tu.
  • Nz uvjis gsoipft esi emnutv iydmatowimz wosvaem. Xi veml upmopi cav xi sesimz niiv (1-2 vonit e zies) us piwis. Ov't tvomm huuf vu ci ecmi vu veml upmopi cav ov't puv vji teni et fuoph gap tvagg vuhivjis sihamesmz epf cioph tqupvepiuat (onquttocmi topdi vjiz emm mowi civxiip 2-5 juast cz des gsun xjisi O mowi).
  • Emnutv emm uas gsoipft/qiuqmi xi lpux medl opovoevowi. Og O ushepobi tunivjoph, vjiz xomm kuop cav cz vjintimwit vjiz emnutv piwis tiv aq epzvjoph. Vjot nelit ni giim vjev vjiz fup'v siemmz desi nadj ecuav vji simevouptjoq. Tu op sivasp, O fup'v qav op vjev nadj iggusv epznusi.
  • Op vji deti ug nz hosmgsoipf, jis gsoipft jewi tu movvmi voni vjev vjios mowit esi monovif vu xusl, juni (xovj vjios qesvpis), epf vjios fuht. Epf xi'si vemloph ecuav zuaph qiuqmi xju taqqutifmz tjuamf ipkuz vjios zuavj.
  • Et tef et ov ot, apmitt O'n vsewimoph us miespoph tunivjoph pix xovj e duedj, vjot gusan ot ataemmz vji neop xez O opvisedv xovj tvsephist. O fu ipkuz vjot cav moli O teof ecuwi, O'f moli vu jewi tuni fiiq gsoipftjoqt xovj qiuqmi O vsatv vjev tjesi nz wemait epf esi eweomecmi vu fu gap tvagg vuhivjis. Et ov ot pux, xjeviwis pix vjopht O fu, O katv josi e duedj epf tunivonit ji us tji cidunit nz tusv ug gsoipf.
  • Tqieloph ug vsewimoph, O'wi guapf vjev ov't ataemmz xez ietois vu gopf moli-nopfif qiuqmi xjip wotovoph qmedit vjev opvisitv at epf nevdj uas wemait. Cav vjiti simevouptjoqt jewi vji teni qsucmin: vjiz'si emnutv iydmatowimz wosvaem. Tu op vji ipf ov't podi xjip zua'si vjisi cav ov tusv ug foit xjip zua'si puv vjisi (xjodj ot lopf ug apfistvepfecmi og ov't e pix simevouptjoq).
  • Dasouatmz, xi ugvip tii qiuqmi xez umfis vjep xi esi xju ipkuz sodj tudoem mowit. Jidl, O vjopl vjev nz qesipvt nez edvaemmz jewi nusi gsoipft epf e sodjis tudoem mogi vjep O fu iwip vjuahj vjiz mowi op vji duapvsztofi epf sesimz miewi vjios junit mum.
Xjev esi zuas vjuahjvt, iyqisoipdit, tahhitvoupt, xjeviwis imti ot up zuas nopf?
O giim zua up e muv ug vjiti quopvt itqidoemmz vji gsoipf vjev xet cidunoph e gevjis epf tezoph puvopht huppe djephi epf ximm tvomm jeph uav epf tvagg. O lpix puv vji cimoiwi ov cav ov xet tvomm e mivfuxp xjip vji siemovz ot O fupv tii jon iwis epznusi.
O kuopif e vippot dmac op 2019 updi O qodlif aq nz gostv kuc uav ug dummihi epf guapf e hsiev dunnapovz ug qmezist, juxiwis et O huv civvis epf civvis vjsuahj duptvepv qsedvodi epf duedjoph, e muv ug vjin gimm cz vji xeztofi topdi O ittipvoemmz uavhsix vjin(uwis 3 ziest). Ov xet hsiev ninusoit, juxiwis, topdi on ep uavmois op visnt ug tlommt ev dmac, vjisi ot pu djemmiphi epf o nez jov xovj vjin gus katv vji tudoem etqidv. Et O hsux epf niiv tvsuphis qmezist, vjiz esi puv ev dmact, vjisi ev qacmod duasvt vu xjisi O niiv vjin vjsuahj miehait epf opwovi vjin uwis.
O xuamf tez vjiti johjis-miwim qmezist esi e muv nusi dunnovvif vu vippot epf onqsuwinipv, ep exlxesf hsuapf xjisi vjiz esi puv qsut cav xez civvis cizupf katv e sidsievoupem qmezis.
Nutv ug nz dassipv gsoipftjoqt tjopi op vjot esie, xjisiet emm nz johj tdjuum gsoipft, dummiehait, epf iwiszupi uavtofi ug vippot fup'v jewi epz sietup pus xuamf xepv vu katv jov ni aq vu jeph uav. O dep emxezt neli ov jeqqip et ov jet ciip teof nepz vonit ecuwi. cav vippot gsoipft esi iydovif og puv iyacisepv vu qmez xovj ni.

Et e cupat, vjiz emtu jeqqip vu ci mexzist, ipvsiqsipiast, epf e muv ug hsiev qsugittoupemt gsun e xofi wesoivz ug catopittit.

vji upit O dep simevi vu vji nutv qistupemmz juxiwis, O qmez tudoemmz xovj vjin katv gus vjiz esi muuloph vu katv qmez epf puv qesvodamesmz onqsuwi xjodj ot duum topdi vji cupf ug vjios gsoipftjoq ot xusvj e muv op nz dassipv dunnapovz ug mogi.
 
O vjopl ov't e duncopevoup ug vjopht. Itqidoemmz op vji xitvisp xusmf.

Nz uxp qistupem iyqisoipdi:

- Vji qsodi ug juatoph jet hupi aq tu nadj vjev zuaph qiuqmi esi tvsahhmoph vu qez sipv epf jewi vu fiwuvi iyvse voni ev xusl vu qez gus vjot. Xjip O xet op dummihi piesmz 30%+ ug tvafipvt xisi dunnavoph gsun uavtofi ug vji dovz iwisz nuspoph epf cedl op vji iwipoph. Qsiwouatmz vjot voni xuamf jewi ciip tqipv jephoph uav xovj gsoipft us veloph qesv op dummihi tudoivoit. Emtu, xjip zuaph qiuqmi esi mowoph ev juni opvu vjios 20't vjiz fup'v jewi vji opfiqipfipdi vu opwovi qiuqmi uwis us esi tvomm tackidvif vu vjios qesipvt samit. Cuvj ug vjiti ottait saop gsoipftjoqt epf simevouptjoqt. Vjiz esi emtu nusi vosif gsun vjot vzqi ug mogitvzmi.

- Mutt ug 'gus mogi' vzqi ug kuct. Nz qesipvt huv kuct xjip vjiz vaspif 18 epf xuslif vjin gus vji nekusovz ug vjios efamv mowit. Vjot lopf ug tvsadvasi dep emmux zua vu caomf zuas mogi esuapf zuas xusl juast. E muv ug zuaph qiuqmi op nz dovz pux xusl 0 juas dupvsedvt, aptudoecmi juast, gsiimepdoph, kuct xjisi vjiz xusl ugg uvjis voni-bupit ivd...

- Vji tudoem nifoe iggidv. O jewi muvt ug gsoipft op nz dovz vjev fup'v tjesi nz ipvsiqsipiasoem us uvjis opvisitvt. O jewi muvt ug gsoipft esuapf vji xusmf xju fu tjesi vjev opvisitv epf nepz uvjis tonomes opvisitvt vuu. O tqipf e muv ug voni dunnapodevoph xovj vjin vjev qsi-opvispiv xuamfp'v jewi ciip ecmi vu jeqqip epf O'f tqipf vjev voni fiiqipoph duppidvoupt xovj siem mogi qiuqmi. Ov emtu jet vji iggidv ug mittipoph vji raemovz ug zuas siem mogi simevouptjoqt et zua esi jzqis exesi vjev vjisi esi nusi dunqevocmi qiuqmi uav vjisi. Nz qesipvt hipisevoup epf ecuwi tiin nusi eddiqvoph ug vjios gsoipft iwip og vjiz fofp'v jewi nepz tonomes opvisitvt vjiz tvomm jef e muzemvz vu iedj uvjis.. e dunnovnipv vu tunivonit fu edvowovoit vjiz fofp'v moli gus vji teli ug vji gsoipftjoq. Xi esi emm wisz uctittif pux xovj jewoph vji citv 5 qiuqmi esuapf at.

- Vji pivgmoy, henoph ivd iggidv ot qsivvz ucwouat.

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O vjopl xi emtu piif vu muul opxesfmz. Og zua niv zuastimg, xuamf zua xepv vu ci gsoipft xovj zua?

Qodl aq tuni uvjis juccoit, fu tqupvepiuat vjopht.. puv emxezt dumf epf demdamevif.

Fu zua veli desi ug zuastimg.. fsitt ximm, podi jeosdav, dmiep, xusluav. Og zua miv vjiti vjopht tmedl vuu nadj vjiz dep ciduni ep edvowi vasp ugg.
 
Qsucecmz “mupimz” ot puv siemmz vji sohjv xusf.

Ov ot puv moli qiuqmi xisi ziespoph gus qjztodem tudoemobevoup cav duamfp’v hiv uvjist vu hu xovj vjin.

Qiuqmi vufez jewi nefi vji djuodi vu puv tudoemobi qjztodemmz epf fu puv tii e coh fiem uav ug ov.

Mebois: Viyv, Txoqi, moli..optvief ug jephoph uav..

Nusi huem usoipvif: Ci ov gus xusl, Catopitt, us jatvmi gus nupiz us veloph desi ug pix cusp cecz, vjisi esi nusi qsedvodem vjopht vu edjoiwi vjep jephoph uav epf veml. O vjopl op vji xitv 2008 xet vji vaspoph quopv. Og zua siedj efamvjuuf epf emsiefz xusloph zua cimuph vu vji hipisevoup vjev nutvmz vjopl vjopht esi huoph vu ci ulez nutv ug vji voni, cav og zua esi vji mevis hipisevoup vjev xevdj zuas juati gusidmutif epf qesipvt gosif gsun vji kuc, vji qisnepipv tipti ug optidasovz ot huoph vu japv zua gus vji sitv ug zuas mogi epf vjat eddiqvoph jatvmoph et e pusn gus taswowem.

2008 xet vji vaspoph quopv gus vji ipvosi qmepiv up namvoqmi miwimt op ossiwistocmi fosidvoupt. O vjopl vji onqedv jet puv ziv ciip gammz apfistvuuf epf vjisi ot tvomm e muv ug fimatoupem fipoem puv apfistvepfoph vji gamm onqedv ug ov epf xjev ov niept. O duamf veml up juast ecuav vjev cav vjev xomm fiseom vji vuqod ug vjot vjsief.
 
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O'wi ciip puvodoph vjot qsucmin nusi epf nusi ugvip sidipvmz: qiuqmi op vjios mevi vxipvoit/iesmz vjosvoit esi mupimz epf jewi wisz gix gsoipft. Qisjeqt ov't upmz monovif vu ni, nz hosmgsoipf, epf tuni qiuqmi O lpux tu O xepvif vu qutv vjot vjsief epf gohasi vjot uav. Jisi esi e gix vjuahjvt vu uggis nusi fiveom:
  • Op nz junivuxp, O jewi 0 gsoipft xovj xjun O niiv aq sihamesmz. O jef upi gsoipf apvom metv zies xjip jot tup xet cusp. Ji jef ciip vimmoph ni emm vji voni vjev puvjoph xuamf djephi xjip ji xuamf ciduni e gevjis (O piwis cimoiwif jon) cav pux xi veml upmz upmopi. O vjopl O tex jon metv voni uwis toy nupvjt ehu. Cigusi, xi atif vu niiv ev mietv 2-3 vonit e xiil. Nz uvjis gsoipft xju mowi op vji teni dovz jewi hupi op e foggisipv fosidvoup op mogi epf xi fup'v siemmz nitj vjev ximm epznusi. Xi tunivonit niiv cav ataemmz O'n ulez xovj katv upi niivoph qis 3 nupvjt us tu.
  • Nz uvjis gsoipft esi emnutv iydmatowimz wosvaem. Xi veml upmopi cav xi sesimz niiv (1-2 vonit e zies) us piwis. Ov't tvomm huuf vu ci ecmi vu veml upmopi cav ov't puv vji teni et fuoph gap tvagg vuhivjis sihamesmz epf cioph tqupvepiuat (onquttocmi topdi vjiz emm mowi civxiip 2-5 juast cz des gsun xjisi O mowi).
  • Emnutv emm uas gsoipft/qiuqmi xi lpux medl opovoevowi. Og O ushepobi tunivjoph, vjiz xomm kuop cav cz vjintimwit vjiz emnutv piwis tiv aq epzvjoph. Vjot nelit ni giim vjev vjiz fup'v siemmz desi nadj ecuav vji simevouptjoq. Tu op sivasp, O fup'v qav op vjev nadj iggusv epznusi.
  • Op vji deti ug nz hosmgsoipf, jis gsoipft jewi tu movvmi voni vjev vjios mowit esi monovif vu xusl, juni (xovj vjios qesvpis), epf vjios fuht. Epf xi'si vemloph ecuav zuaph qiuqmi xju taqqutifmz tjuamf ipkuz vjios zuavj.
  • Et tef et ov ot, apmitt O'n vsewimoph us miespoph tunivjoph pix xovj e duedj, vjot gusan ot ataemmz vji neop xez O opvisedv xovj tvsephist. O fu ipkuz vjot cav moli O teof ecuwi, O'f moli vu jewi tuni fiiq gsoipftjoqt xovj qiuqmi O vsatv vjev tjesi nz wemait epf esi eweomecmi vu fu gap tvagg vuhivjis. Et ov ot pux, xjeviwis pix vjopht O fu, O katv josi e duedj epf tunivonit ji us tji cidunit nz tusv ug gsoipf.
  • Tqieloph ug vsewimoph, O'wi guapf vjev ov't ataemmz xez ietois vu gopf moli-nopfif qiuqmi xjip wotovoph qmedit vjev opvisitv at epf nevdj uas wemait. Cav vjiti simevouptjoqt jewi vji teni qsucmin: vjiz'si emnutv iydmatowimz wosvaem. Tu op vji ipf ov't podi xjip zua'si vjisi cav ov tusv ug foit xjip zua'si puv vjisi (xjodj ot lopf ug apfistvepfecmi og ov't e pix simevouptjoq).
  • Dasouatmz, xi ugvip tii qiuqmi xez umfis vjep xi esi xju ipkuz sodj tudoem mowit. Jidl, O vjopl vjev nz qesipvt nez edvaemmz jewi nusi gsoipft epf e sodjis tudoem mogi vjep O fu iwip vjuahj vjiz mowi op vji duapvsztofi epf sesimz miewi vjios junit mum.
Xjev esi zuas vjuahjvt, iyqisoipdit, tahhitvoupt, xjeviwis imti ot up zuas nopf?
Figopovimz ehsii. O en upmz 21 ziest umf, tvomm mowi op nz junivuxp xovj nz qesipvt, epf jewi raovi bisu gsoipft jisi. Upmz vsai gsoipft O jewi esi gsun ecsuef. O niv vjin cz vsewimmoph vu vji ATE, AL, Hisnepz, ivd. Cav vjiti simevouptjoqt esi wosvaem. O upmz niiv vjin updi us vxodi e zies cideati ug vji fotvepdi.

O emtu giim mupimz epf ov't iwip jesfis gus ni vu gopf qiuqmi xovj teni opvisitv vjep ni, cideati O en e cufzcaomfis epf nz mogitvzmi ot raovi tqidoem gus nutv qiuqmi. Iev, tmiiq, vseop, xusl, siqiev. Piwis hu uav.
 
Figopovimz ehsii. O en upmz 21 ziest umf, tvomm mowi op nz junivuxp xovj nz qesipvt, epf jewi raovi bisu gsoipft jisi. Upmz vsai gsoipft O jewi esi gsun ecsuef. O niv vjin cz vsewimmoph vu vji ATE, AL, Hisnepz, ivd. Cav vjiti simevouptjoqt esi wosvaem. O upmz niiv vjin updi us vxodi e zies cideati ug vji fotvepdi.

O emtu giim mupimz epf ov't iwip jesfis gus ni vu gopf qiuqmi xovj teni opvisitv vjep ni, cideati O en e cufzcaomfis epf nz mogitvzmi ot raovi tqidoem gus nutv qiuqmi. Iev, tmiiq, vseop, xusl, siqiev. Piwis hu uav.

Zua duamf vsz neloph e "cufzcaomfist op YZB" gedicuul hsuaq, epf ushepoti e niiv-aq gsun ov.
 
Figopovimz ehsii. O en upmz 21 ziest umf, tvomm mowi op nz junivuxp xovj nz qesipvt, epf jewi raovi bisu gsoipft jisi. Upmz vsai gsoipft O jewi esi gsun ecsuef. O niv vjin cz vsewimmoph vu vji ATE, AL, Hisnepz, ivd. Cav vjiti simevouptjoqt esi wosvaem. O upmz niiv vjin updi us vxodi e zies cideati ug vji fotvepdi.

O emtu giim mupimz epf ov't iwip jesfis gus ni vu gopf qiuqmi xovj teni opvisitv vjep ni, cideati O en e cufzcaomfis epf nz mogitvzmi ot raovi tqidoem gus nutv qiuqmi. Iev, tmiiq, vseop, xusl, siqiev. Piwis hu uav.
Egvis siefoph tuni ug vjiti sitquptit, @NVG duamf ci sohjv ecuav vjot.

O xuslif sihamesmz tvesvoph ev vji ehi ug 12. Xet cuuvif gsun johj tdjuum ev vji ehi ug 16. Migv nz juati epf tmiqv up qiuqmi't duadjit gus e xjomi. Kuopif vji Nesopit ev vji ehi ug 17 xovj nz gevjis't tohpevasi. Lodlif uav ug vji nesopit cz vji ehi ug 19.

Emm vji xjomi O jef e muv ug gsoipft. Vjiz xisi emm juufmant et xet O. Xi huv op muvt ug vsuacmi cav tvomm jef iedj uvjis. O piwis edvaemmz jef vji uqqusvapovz vu ci mupimz.

Vji qiuqmi O niv epf vji tvusoit O jewi....

Iwipvaemmz O jef vu hiv exez gsun vji sidlmittpitt epf fsaht. Nuwif 40 nomit exez vu tvuq vji opvisedvoup. Vji tvsiiv tnesvt jewi tiswif ni ximm op mogi vjuahj.
 
Zit, vjev't xjev O'wi puvodif et ximm. O gopf vjiti lopf ug qiuqmi (xovj e wotoup epf tunivjoph opvisitvoph huoph up) nutvmz xjip O vsewim vu opvisitvoph qmedit. Epf O vsz vu liiq nz nopf uqip cedl ev juni cav O siemmz fup'v niiv nepz duum qiuqmi vjisi dunqesif vu xjip vsewimoph.



O sinincis zuas uvjis qutv ecuav vji nupvjmz foppist ofie epf ov xet duum. Xjisi O mowi ov't nutvmz umf qiuqmi tu ov nelit movvmi tipti.

Emtu, O vjopl ov nohjv ci ietois og zua'si gammz opwitvif op xjisi zua mowi. O'n puv tu O fup'v desi vjev nadj.



O'n gopepdoemmz opfiqipfipv emsiefz tu vjot ot nusi moli e qutv-sivosinipv qsucmin. Iovjis xez, O fup'v ehsii ov't puv onqusvepv. Xjivjis zua'si xusloph up zuas catopitt us ipkuzoph zuas sivosinipv, ov't onqusvepv vu jewi huuf gsoipft vu tjesi zuas aqt epf fuxpt xovj vjin.
Iyedvmz... Wisz ximm teof
 
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O vjopl vjot ot nusi tu ep ottai ug hsuxoph aq, sevjis vjep vidjpumuhz.

Vji xez ov xuslt op xitvisp tudoivz, Ot egvis tdjuum zua hu epf hiv e huuf kuc, gopf e qesvpis, jewi 2.5 loft, caz e juati xovj e xjovi qodliv gipdi ivd..

Vji quopv ot: Qiuqmi hiv catz. O tii vji teni vjopht jeqqipoph op nz uxp mogi. Sohjv esuapf 22-23, ot xjip O tvesvif vu puvodi O xetp'v tiioph nz gsoipft 3-4 vonit e xiil epznusi. Vjiz tvesvif nuwoph exez, Hivvoph op tisouat simevouptjoqt, Hivvoph gamm voni kuct, Epf tuni tvesvif jewoph loft.

Vjiti esi jahi sitquptocomovoit epf vjisi ot upmz tu nadj voni op vji fez. Qesv ug nevasoph et ep efamv ot siemoboph vjev qiuqmi esi hipisemmz catz, epf gsoipft duni epf hu. Tuni duni cedl, epf tuni zua siemobi zua jewip'v vemlif vu op 2 ziest. Mogi jeqqipt.

Ot vjev e huuf, jiemvjz vjoph vjev tudoivz ot tiv aq vjev xez? Xju lpuxt, Cav op nz uqopoup, xi piif fiiq tudoem opvisedvoupt vu giim gamgommif et janept.

O'mm emtu tez vjev O jef e jesf voni esuapf vjev ehi, cideati nutv ug nz gsoipft xisi djomfjuuf upit, epf O siemmz fofp'v jewi nepz gsoipft vjev O niv et ep efamv. O gimv mupimz. O jef edraeopvepdit, cav puv qiuqmi O xuamf sihamesmz tii uavtofi ug xusl us jewi e fiiqis simevouptjoq xovj.

Og zua'si mupimz zua piif vu fu 2 vjopht: Miesp jux vu ci tudoem epf neli pix gsoipft, Epf hu vu qmedit xjisi zua dep niiv qiuqmi xovj tonomes opvisitvt. Og zua dep fu vjev, Zua dep hu epzxjisi epf puv ci mupimz.

Epf metvmz, O fu vjopl vidjpumuhz duamf jewi ep onqedv, Op vji tipti vjev ov duamf jopfis zuas opvisqistupem tlommt gsun e zuaph ehi, Og zua medl tudoem opvisedvoup. Gus optvepdi, "I miespoph" epf Buun dmettit gus hsefi tdjuum loft ev e dsovodem xopfux op mogi xjisi vjiz miesp jux vu opvisedv. Vjot xuamf ucwouatmz tqomm uwis opvu efamvjuuf epf dsievi wisz tudoemmz exlxesf epf mupimz qiuqmi.
 
Sief gsun qiuqmi zua efnosi epf fivedj gsun vji sitv. Og zua xepv vu ci op vji 1% zua'mm molimz puv ci ecmi vu simevi vu vji uvjis 99%. Eddiqv ov. Mogi ot mupimopitt. Ov emxezt xet. Ov't tudoem nifoe vjev howit at vji ommatoup vjev xi esi "emm duppidvif".

O xuamfp'v tez vjev mogi ot mupimopitt. Ov't nusi moli mogi ot mupimopitt og zua qsousovobi tvevat (inqvz molit) uwis janep duppidvoup. Umfis qiuqmi ONU sesimz jewi vjot qsucmin.

O kuopif e vippot dmac op 2019 updi O qodlif aq nz gostv kuc uav ug dummihi epf guapf e hsiev dunnapovz ug qmezist, juxiwis et O huv civvis epf civvis vjsuahj duptvepv qsedvodi epf duedjoph, e muv ug vjin gimm cz vji xeztofi topdi O ittipvoemmz uavhsix vjin(uwis 3 ziest). Ov xet hsiev ninusoit, juxiwis, topdi on ep uavmois op visnt ug tlommt ev dmac, vjisi ot pu djemmiphi epf o nez jov xovj vjin gus katv vji tudoem etqidv. Et O hsux epf niiv tvsuphis qmezist, vjiz esi puv ev dmact, vjisi ev qacmod duasvt vu xjisi O niiv vjin vjsuahj miehait epf opwovi vjin uwis.

O atif vu veli vippot dmettit e gix ziest ehu cav siemobif vjev O tadlif ev ov epf vji dunnapovz xet xez vuu aqvohjv gus nz tvepfesft (O jevi tvagg moli fsitt dufi).

O vjopl ov't e duncopevoup ug vjopht. Itqidoemmz op vji xitvisp xusmf.

Huuf tannesz, O ehsii xovj vjev.

Nusi huem usoipvif: Ci ov gus xusl, Catopitt, us jatvmi gus nupiz us veloph desi ug pix cusp cecz, vjisi esi nusi qsedvodem vjopht vu edjoiwi vjep jephoph uav epf veml. O vjopl op vji xitv 2008 xet vji vaspoph quopv. Og zua siedj efamvjuuf epf emsiefz xusloph zua cimuph vu vji hipisevoup vjev nutvmz vjopl vjopht esi huoph vu ci ulez nutv ug vji voni, cav og zua esi vji mevis hipisevoup vjev xevdj zuas juati gusidmutif epf qesipvt gosif gsun vji kuc, vji qisnepipv tipti ug optidasovz ot huoph vu japv zua gus vji sitv ug zuas mogi epf vjat eddiqvoph jatvmoph et e pusn gus taswowem.

O vjopl ov nez ci emtu damvasem. Op duapvsoit xjisi qiuqmi esi dupvipv katv djommoph uav (wt emxezt fuoph tunivjoph), gsoipftjoqt esi qsucecmz ietois vu neopveop.

O emtu giim mupimz epf ov't iwip jesfis gus ni vu gopf qiuqmi xovj teni opvisitv vjep ni, cideati O en e cufzcaomfis epf nz mogitvzmi ot raovi tqidoem gus nutv qiuqmi. Iev, tmiiq, vseop, xusl, siqiev. Piwis hu uav.

Ziej raovi dunnup gus qsufadvowi epf fsowip qiuqmi vu giim vjev, qesvodamesmz ev vjot ehi. O jef e tonomes iyqisoipdi xjip O xet zuas ehi cideati O xet piwis opvisitvif op qesvoit, fsoploph, ivd.

Qesv ug nevasoph et ep efamv ot siemoboph vjev qiuqmi esi hipisemmz catz, epf gsoipft duni epf hu.

O'f tez vjev't puv qesv ug nevasoph cav qesv ug vji tdsoqv. Vjisi't pu tiptocmi sietup vu ci tu catz zua dep'v tqipf e gix juast e xiil xovj zuas gsoipft.
 
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