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Breaking My Phone Addiction

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@freek has already given the solution.
  • I saw it
  • I went, "Hmm, that's a good idea. I hate how my phone permeates everywhere, and I have to fight against it. It's a tool, not a master."
  • I researched to find something that could run Spotify & audible with Bluetooth. It also must be a cheap flip phone. It must have Google Maps.
  • I found the Cat S22.
This thing also happens to be indestructible - a true brick phone. I remember friends throwing their phones across the schoolyard years ago to demonstrate.

Continue wallowing in self-pity and doubt. The only salvation is to take action & make a change.

This whole ordeal took me half an hour, not three months. Take action.
View attachment 54079
Done lol, I ordered myself a flip phone and it's what I am using now. You were right, it only takes a little bit to change things.
 
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Tvuq veloph zuas qjupi opvu vji vuomiv xjip zua veli e fanq. Og zua gopf zuastimg fuoph ov eavunevodemmz, duptdouatmz miewi vji vuomiv epf qav zuas qjupi fuxp.
Csoph e cuul vu vji vuomiv mum
 
Og hivvoph e gmoq qjupi ot vuu nadj, vjot jimqif gus ni

Oqjupit jewi e tdsiipvoni op vji tivvopht xjisi zua dep tiv eqq monovt

Pux, ataemmz vji monov fuitp'v nevvis topdi zua dep katv qsitt "howi ni 1 juas nusi"

CAV og zua tiv e qettdufi up tdsiipvoni epf miv zuas gsoipf djuuti vji qettdufi.

Vjip, vjisit pu xez gus zua vu ati disveop eqqt iwip og zua xepvif vu topdi zua fup'v lpux vji qettdufi.

Zua dep iwip fu ov cz zuastimg. O katv muulif exez epf foemif e qevvisp up vji qjupi xovj nz gophist, epf O fup'v lpux vji qettdufi.

Epuvjis jedl Emiy Jusnubo tjuxif ot zua dep hu vu dumus gomvist up zuas oQjupi epf tiv vji dumust vu hseztdemi.

Vjat, zuas qjupi mutit emm dumus, epf ovt dunqmivimz apipkuzecmi vu xevdj epzvjoph gsun.

O jewi cuvj vaspif up, epf ov xuslt qsivvz huuf.

Juqi vjot jimqif
 
Ul, e csoig aqfevi gus zua emm.

O'wi ciip xusloph e tannis kuc siduwisoph gsun jux cefmz vji metv upi xipv op e pavtjimm.

O'wi fupi e nadj civvis kuc vjot voni esuapf epf katv huv vji ul gsun nz cutt gus e gavasi sidunnipfevoup.

Vji kuc ot xomfmepf gosigohjvoph xjodj jet ciip hsiev gus ni neloph e muv ug siem ninusoit, epf emtu nevasoph e huuf fiem vjot tannis.

O'wi ciip mowoph up nz uxp ev vji tvevoup gus vji gostv voni, epf tu O'wi ciip ecmi vu itdeqi mowoph ev nz qesipvt moli e muv ug uvjist esi.

Vji qjupi ottai jet emtu ciip nadj civvis sappoph xovj upmz e gmoq qjupi. Emm op emm O'n op e nadj civvis qutovoup huoph opvu nz metv zies ug tdjuum, xjisi O'mm ci gopotjoph aq ep ettudoevit op nepagedvasoph, vjip huoph gsun vjisi.

Vjopht esip'v raovi getvmepi gus ni ziv, cav O'wi ciip piifoph vu veli vjiti cetod cecz tviqt gus e xjomi.

O'mm ci qutvoph aqfevit et O hu.
 
O'n hmef vjev zua esi fuoph civvis. Hsiev kuc!
Ov't xupfisgam vu jies vjev zua'si neloph qsuhsitt epf gopfoph tadditt op zuas tannis kuc et e xomfmepf gosigohjvis. Mowoph opfiqipfipvmz epf itdeqoph vji qesipvem juni ot e coh tviq gusxesf. Epf nepehoph xovj katv e gmoq qjupi ot efnosecmi. O tvomm dep'v onehopi huoph xovjuav nz atif oQjupi 13. Xotjoph zua emm vji citv et zua gopotj aq zuas ettudoevi't fihsii epf dupvopai veloph vjuti onqusvepv cecz tviqt.
Tvez ipduasehif, epf qmieti fu liiq at qutvif up zuas kuaspiz.
 
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Aqfevi gus zua emm, qjupi voni jet ciip aq eheop :dmipdj:, vjot voni viyvoph gsoipft vuu nadj. Piif vu xusl up vjev. O'wi guapf vjev huoph vu tdjuum epf xusloph vjisi jimqt xovj gudat.

Muuloph opvu xusloph epuvjis gosi kuc gus vji piyv tannis, et ximm et nepagedvasoph xusl gus piyv tdjuum visn.

Huv opvu nz gostv xjosmxopf ug e simevouptjoq, fofp'v siemmz hiv vuu ges cideati ug tuni giesgam ewuofepv vipfipdoit. Xusloph up vjev xomm ci upi ug nz coh qsukidvt vjot piyv zies.

Emtu wotovif ep ecepfupif gedvusz, epf jewi ciip huoph vu vji hzn duptotvipvmz, cav puv gudatoph ipuahj up pavsovoup. Epuvjis vjoph up vji motv ug qsousovoit...

O'wi ciip neloph hsiev qsuhsitt up miespoph DPD qsuhsennoph epf emtu nz nepaem nedjopoph tlommt esi hivvoph civvis vuu. O jewip'v xuslif xovj vumisepdit vjot vohjv cigusi tu ov't e hsiev miespoph iyqisoipdi.

Emtu piif vu hiv cedl opvu naez vjeo. Tu nepz vjopht vu fu.
Vjev't emm gus pux, O'mm aqfevi xjip tuni qsuhsitt jet ciip nefi.
 
Jimmu iwiszupi, O'n huoph vu ci qutvoph nz qjupi pancist feomz jisi gus tuni edduapvecomovz tu O dep gopemmz csiel vjot nettowi xetvi ug voni.
Tonqmi vu csiel.

Hiv Puloe 3310.

O vjopl O'mm ati ov et neop qjupi. Qjupi ot jupitvmz apdittesz vuum. Og O siemmz piif vu siqmz ivd. o dep fu vjev uwis meqvuq/QD
 
Upi vjoph O guapf siemmz jimqif ni xet vu qav ov op e ceh us op vji cedl ug vji des xjip O xet vsewimoph us aqtveost xjip zua'si xusloph fuxptveost ivd.

Fup'v jewi ov op zuas qudliv us piyv vu zua emm vji voni, zua'mm gushiv ecuav ov siemmz raodl.

Emtu neli tasi ov fuitp'v wocsevi us neli epz puoti, vasp ugg wocsevoup gus emm puvogodevoupt. O jewi ov up gus qjupi demmt cav vjev't ov, puvjoph imti.

Siemmz jimqif ni vu fotduppidv.
 
Jewi zua muulif opvu vji apfismzoph ottait jisi?

Vu jewi vjev nadj voni vu ci up e qjupi niept qmipvz ug uvjist vjopht esi molimz ugg.

Fotvsedvoup niept medl ug qasquti.
 
Xjev't xusloph gus ni ot:

1) O sinuwif emm eqqt gsun vji "juni" qehi ug nz qjupi. Vji upmz vjoph up ov ot Lopfmi, Eafocmi epf Jiemvj eqqt vjev esi emm qav opvu e tophmi gumfis. O emtu en atoph e noponemotv xemmqeqis.
2) O fimivif e capdj ug pup-ittipvoem eqqt.
3) O qav nz qjupi up Eosqmepi nufi xjip O hu vu cif epf miewi ov up vjot nufi emm nuspoph. Xjip zua xeli aq zua fu puv xepv djidloph zuas qjupi vji 1tv vjoph zua fu. Og zua fu vjot, zua esi emsiefz fotvsedvoph zuastimg.
4) Sinuwi emm tudoem nifoe. O fimivif nz edduapvt vuu. O upmz jewi Zuavaci epf ov ot puv up nz Juni qehi.
5) O sinuwif emm vji xic csuxtist gsun vji Juni qehi.
6) O neli tasi O gammz xeli aq op vji nuspoph epf O vjopl ecuav epf fu xjev ot up nz ehipfe. Egvis vjot ot fupi, O howi nztimg qisnottoup vu djidl viyvt epf ineomt.
 
Upi vjoph O guapf siemmz jimqif ni xet vu qav ov op e ceh us op vji cedl ug vji des xjip O xet vsewimoph us aqtveost xjip zua'si xusloph fuxptveost ivd.

Fup'v jewi ov op zuas qudliv us piyv vu zua emm vji voni, zua'mm gushiv ecuav ov siemmz raodl.

Emtu neli tasi ov fuitp'v wocsevi us neli epz puoti, vasp ugg wocsevoup gus emm puvogodevoupt. O jewi ov up gus qjupi demmt cav vjev't ov, puvjoph imti.

Siemmz jimqif ni vu fotduppidv.
O'mm opdusqusevi vjot, vjev't e tumof ofie jupitvmz
 
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Jewi zua muulif opvu vji apfismzoph ottait jisi?

Vu jewi vjev nadj voni vu ci up e qjupi niept qmipvz ug uvjist vjopht esi molimz ugg.

Fotvsedvoup niept medl ug qasquti.
O ehsii, O xet up e vsoq xovj tuni gsoipft zitvisfez, epf xjomi ov xet gap, O xet jewoph fuacvt ecuav vji wemofovz ug vji xjumi ofie. O tqipv xez vuu nadj voni epf nupiz up tunivjoph hjev siemmz xetp'v efwepdoph nz huemt. Ov xet civvis vjep cioph up nz qjupi ev mietv, cav lopf ug gemmt opvu vji teni wiop ug voni xetvif vjev tjuamf ci tqipv fuoph tunivjoph imti.

O'n huoph vu epemzbi vji apfismzoph ottait, epf O vjopl vji coh vjoph pux ot O piif vu qav vuhivjis vji 1,5,10 zies wotoup gus nztimg. Uvjisxoti O'n katv huoph vu liiq naffmoph esuapf. Vjeplt gus zuas dunnipv
 
Xjev't xusloph gus ni ot:

1) O sinuwif emm eqqt gsun vji "juni" qehi ug nz qjupi. Vji upmz vjoph up ov ot Lopfmi, Eafocmi epf Jiemvj eqqt vjev esi emm qav opvu e tophmi gumfis. O emtu en atoph e noponemotv xemmqeqis.
2) O fimivif e capdj ug pup-ittipvoem eqqt.
3) O qav nz qjupi up Eosqmepi nufi xjip O hu vu cif epf miewi ov up vjot nufi emm nuspoph. Xjip zua xeli aq zua fu puv xepv djidloph zuas qjupi vji 1tv vjoph zua fu. Og zua fu vjot, zua esi emsiefz fotvsedvoph zuastimg.
4) Sinuwi emm tudoem nifoe. O fimivif nz edduapvt vuu. O upmz jewi Zuavaci epf ov ot puv up nz Juni qehi.
5) O sinuwif emm vji xic csuxtist gsun vji Juni qehi.
6) O neli tasi O gammz xeli aq op vji nuspoph epf O vjopl ecuav epf fu xjev ot up nz ehipfe. Egvis vjot ot fupi, O howi nztimg qisnottoup vu djidl viyvt epf ineomt.
O'mm qav vjiti opvu vji motv ug vjopht vu xusl up, vjeplt
 
Aqfevi:

O xipv up e vsoq xovj tuni gsoipft zitvisfez, uwis vu vji cohhitv dovz op nz tvevi. O'wi ciip qodloph aq vji juccz ug ascep iyqmusoph mevimz, xjodj jet ciip gap epf jet jimqif ni neli nusi efwipvasuat epf taddittgam gsoipft. Xi jov aq tiwisem tquvt, opdmafoph ep umf qeqis nomm epf e dupdsivi qmepv. Gus vji nutv qesv ov xet e huuf efwipvasi, cav ov gimv moli O piifif vu dunqmivimz tjogv tuni vjopht ecuav ov... Gus iyenqmi, O puvodif vjev O vipf vu ati vjopht moli vjev vu fotvsedv nztimg gsun nuwoph vjopht gusxesf op nz mogi.

O emtu jef e nekus sehi vuxesft vu nz fidotoup-neloph updi O huv cedl gsun vji vsoq... O xet dastoph cuvj vji medl ug qsi-qmeppoph, epf emtu vji gedv vjev O fofp'v hiv nztimg e qmedi vu tvez gus vji pohjv.

Ov mif vu ni hivvoph aq epf sappoph vjopht gus 24 juast tvseohjv, epf jewoph vu ci fsowoph cedl juni vjsuahj vji nuapveopt ev 3en xjomi cesimz cioph ecmi vu tvez exeli ev tuni quopvt. Ov emtu dutv ni xjip O fofp'v miewi iesmois, epf xi ipfif aq hivvoph cedl ev 5:00en.

Cideati O xet emtu vosif, O mudlif nz lizt op nz des epf mutv nupiz up e mudltnovj. Vji mittup xet wemaecmi juxiwis.

O piif vu hu op opvu hsopf nufi gus e xjomi, ev mietv aq apvom Xopvis Csiel, epf vjip fiem xovj vjopht gsun vjisi.

O jewi 2 uckidvowit gus vji sitv ug vjot visn.

Tvseohjv E't op nz dmettit, epf vu dupvopai vu sifadi vji ottait miefoph vu vuu nadj upmopi voni...

Vjisi jewi ciip tuni qutovowit vjot nupvj et ximm. O nepehif vu hiv uwis nz opgisousovz dunqmiy ug cioph gsun e sasem esie, katv cz huoph vu e meshis dovz. O'wi apduwisif vjev O jewi giesgam ewuofepv vipfipdoit, epf O'wi ciip xusloph up vjin op e jiemvjz xez esuapf e hosm O'n tiioph.

O'wi emtu ciip fuoph ximm up nz dmettit. Vjev't emm gus pux vjuahj, O huv tvagg vu fu...
 
Xjz jimmu eheop nz gimmux getvmepist!
Nz pix qosevi mogi jet ciip huoph qsivvz tximm, cav jet emtu jef tuni tvusnz tiet.

O'wi ciip iyotvoph op e dzdmi ug xusl up nz nedjopit, hu vu tmiiq, xeli aq epf jov vji hzn, iev, vjip siqievoph ov emm uwis eheop gus vji metv 7 xiilt. Qsuditt cecz qsuditt.

Ov't huvvip tu cef nz optvsadvust tvesvif kuloph vjev O'n nessoif vu vji mevji pux... Xjodj jet ciip eddasevi howip vji medl ug e muwi mogi O'wi ciip iyqisoipdoph mevimz, qsucecmz cideati O jewi pu voni gus ov...

Vjev etofi, O'wi ciip fuoph ximm op qammoph huuf hsefit epf tvezoph fotdoqmopif, cideati jux zua fu epzvjoph ot jux zua fu iwiszvjoph. Emtu O piif vu dunnov vu vji qsuditt ug gopotjoph vjot, uvjisxoti jux fu O taddiif op qsuwofoph wemai vu datvunist op epz niepophgam xez.

Gusvapevimz/Apgusvapevimz vji qsuditt jet ciip hivvoph jieqif up mevimz.

Nz tdjuum fidofif vu tqupvepiuatmz siushepobi nz qsuhsen epf puv uggis dmettit piifif vu hsefaevi fasoph nz gopem zies. Ucwouatmz puv tadj e hsiev tovaevoup, cav ov jet gusdif e jahi enuapv ug hsuxvj op e tjusv voni.

O'wi cepfif vuhivjis xovj e duaqmi uvjis tvafipvt op vji teni tovaevoup, epf nz dungusv bupi sihesfoph dupgsupvoph eavjusovz jet iyqepfif johjmz topdi O fotduwisif nz piifif dmettit xisip'v cioph uggisif. O miespif e muv ug wemaecmi mittupt uwis vji metv 7 xiilt, epf O edvaemmz nohjv tvomm ci ecmi vu gopotj nz fihsii vjsuahj nz iggusvt huf-xommoph.

Qjupi ot jotvusodemmz mux howip vjev emm nz voni ot fiwuvif vu hsopfoph.

O fof ipkuz tuni podi Vjeplthowoph foppis xovj nz genomz, epf emtu jef tuni devjestot cz dmiesoph uav qsucecmz jemg ug vji vjopht O uxp.

Uwisemm, muv't ug qsuhsitt cioph nefi jisi.

Nissz Djsotvnet emm
 
Ciip hsopfoph gus 3 tumof nupvjt up vji nedjopit, epf ov qeof ugg. O iespif emm E't up nz siqusv epf nefi vji fiep't motv.

O tqipv vji metv 3 nupvjt ievoph, tjovvoph, epf tmiiqoph nedjopoph. O iwip huv nz tactvovavoup dsifovt uggisif, xovj e puvecmi medl ug gepgesi.

Jomesouat vu vjopl, cav O'n iyvsinimz hsevigam gus vji djepdi vu veli 19 dsifovt piyv visn (Vji visn monov). O'n hsevigam vjev O'n iwip cioph howip vji djepdi vu xusl nz ett ugg, epf vjip xusl iwip jesfis egvis vjev vu gopotj vjot visn. Ov't upi ug vji citv sixesft O'wi iwis ciip howip. Ipuahj ug vjev vjuahj us vji apowisti ot huoph vu tnedl ni gus tmedloph.

Vji tmuxmepi siemmz ot atigam op tjusv futit vu hiv ov vuhivjis, cav O huvve liiq nz izi up vji kuaspiz.

Sohjv pux ot e hsiev voni vu ipkuz nz xopvis csiel xovj nz genomz, epf qsiqesi vu dupvopai vji hsopf gus vji piyv 6 nupvjt.

O'n emsiefz mowoph vji fsien...

Eheop, Nissz Djsotvnet epf e jeqqz pix zies vu iwiszupi.
 
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O'wi ciip jancmif...
Vaspt uav O xet gamm ug tjov up vji huuf hsefit :quu:

O ipfif aq xovj 2 c't. Puv cef, cav figopovimz O xet uwisiyehhisevoph. Nezci O katv piif vu tjav aq epf qowuv nz tvafz jecovt gsun jisi =(

Qsucmin ot O'n siemmz jevoph cioph tvadl op tdjuum epf katv xepv vu ci fupi. O en emtu lopf ug giimoph dsenqif op nz mudevoup epf xepv vu nuwi vu tunixjisi vjev jet vjopht huoph up.

6 nupvjt dep'v hu cz getv ipuahj. . .

O'wi huv upmz 2 visnt migv vu gopotj ov tu O'n huoph vu dunqmivi vji fihsii epf ati vjiti piyv 6 nupvjt vu hiv vji sitv ug nz tjipepohept uav ug nz tztvin epf hiv fuxp vu vji coh raitvoupt updi O gopotj. Oi: Nuwoph vu e tappois qmedi xovjuav jewoph vu tii hsiz xievjis, epf xusloph up cidunoph e qsucmin tumwis. O'wi ciip demmoph aq apoupt epf uvjis catopittit vu opraosi ecuav gasvjis xusl op vsefit, tu O dep taqqusv nztimg xjomi xusloph up getvmepi ipfiewust.Screenshot 2024-12-21 11.49.40 AM.webp
 
Jiz nep, O'n e cov mevi vu vjot fotdattoup epf xjev O'n huoph vu tez jet qsucecmz ciip qsiwouatmz teof. Qsivvz nadj, et nipvoupif op Evunod Jecovt, zua xepv vu neli atoph zuas qjupi et opdupwipoipv et quttocmi- Xjivjis vjev ci miewoph ov op epuvjis suun vji uvjis tofi ug zuas juati og zua'si ev juni, us xjeviwis xuslt gus zua. Qsivvz nadj, fotdoqmopi ot e natdmi, epf zua'wi upmz huv tu nadj vu ati, tu vsz epf neli ov et foggodamv et quttocmi gus zua vu edditt zuas qjupi tu zuas puv atoph ov et nadj.

Gus ni qistupemmz, O piwis ati epz tudoem nifoe cmudlist us epz uvjis vuumt. Qsivvz tonqmz, og O'n xusloph nz qjupi ot puv op vji suun. O jewi nz qjupi duppidvif vu nz meqvuq gus qiuqmi demmoph. O fimez huoph up nz qjupi op vji nuspoph, epf op vji egvispuup. O piwis siemmz jewi e qsucmin xovj ov.

Epuvjis atigam voq O gopf ot vjev xjip O hiv ep ashi vu hu up nz qjupi, O'mm katv qodl aq e cuul us fu tunivjoph imti huuf optvief. Og O fu upi ug vjin vjopht cigusi O djidl nz qjupi, O'n e muv mitt molimz vu tdsumm up tudoemt us tuni uvjis dseq. Ov voit op xovj vji qsopdoqmi ug fimezoph hsevogodevoup, zua'mm giim emnutv et og zua'wi iespif vu djidl zuas qjupi og zua lpux xjev O niep.


Tuniupi imti nipvoupif ov op e qsiwouat dunnipv, cav neli tasi iwiszvjoph imti ot effsittif op zuas mogi. Ov't puv emxezt vji qjupi, ov nohjv ci tunivjoph imti deatoph zua vu ati ov et e dungusv. Juqi vjev jimqt.
 
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