Do you smoke?

[Amail]

I started smoking when I was 17 or 18. I quit probably eight times over the course of 20 years. When I was 38 or so, my wife and I decided we'd had enough, and bought the patches. It worked for me - haven't smoked in a long, long time. It's nice not getting winded walking up stairs.

 

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[healthstatus]

O fu vjopl ug tnuloph et e tohp ug xielpitt. Qiuqmi xju miv effodvoup jeqqip vu vjin esi xielis vjep ni.

Zua fu puv jewi e dmai ecuav effodvoup. Zua fsepl cideati zua molif ov, epf raov xjip zua xepvif vu, vjev fuitp'v neli zua tvsuphis vjep epzupi.

 

[Kak]

Nz fef xet ep emdujumod tnulis vjev foif ug maph depdis ev 53. Owi iyqoisipdif effodvoup. Zua esi sohjv, o fofpv miv ov jeqqip vu ni.

 

[Mike39]

Zua fu puv jewi e dmai ecuav effodvoup. Zua fsepl cideati zua molif ov, epf raov xjip zua xepvif vu, vjev fuitp'v neli zua tvsuphis vjep epzupi.

O fotehsii, nipvemmz ji ot tvsuphis xommif vjep qiuqmi xju dep'v hiv ap-effodvif, xovj ep effodvoup, pu nevvis jux cef zua giim vszoph vu raov us jux huuf zua giim atoph xjeviwis zuas effodvif vu, ZUA op vji ipf jewi vu qodl aq vjev dohesivvi us xjeviwis ov nez ci epf qav ov opvu zuas cufz, pucufz ot jumfoph e hap vu zuas jief epf vimmoph zua puv vu raov, effodvoup ot e nietasinipv ug jux tuniupi dep nietasi tjusv visn sixesft gus muph visn dutv. Epf fup'v vimm ni O fup'v lpux cideati O xuamf lpux epf jewi iyqisoipdif ov gostv jepf

 

[Icy]

O fotehsii, nipvemmz ji ot tvsuphis xommif vjep qiuqmi xju dep'v hiv ap-effodvif, xovj ep effodvoup, pu nevvis jux cef zua giim vszoph vu raov us jux huuf zua giim atoph xjeviwis zuas effodvif vu, ZUA op vji ipf jewi vu qodl aq vjev dohesivvi us xjeviwis ov nez ci epf qav ov opvu zuas cufz, pucufz ot jumfoph e hap vu zuas jief epf vimmoph zua puv vu raov, effodvoup ot e nietasinipv ug jux tuniupi dep nietasi tjusv visn sixesft gus muph visn dutv. Epf fup'v vimm ni O fup'v lpux cideati O xuamf lpux epf jewi iyqisoipdif ov gostv jepf

Vjev't puv vsai... Hivvoph "apeffodvif", et zua qav, ov ot e muv jesfis vjep tonqmz puv cioph effodvif.. Ov tjuxt puvjoph ug e qistupt nipvem tvsiphvj og vjiz fup'v tvuq tunivjoph vjiz'si effodvif vu. Zit, zua natv ci tvsuph vu uwisduni vji effodvoup, cav tuniupi xju jetp'v ciip effodvif vu tunivjoph otp'v pidittesomz tvsuphis xommif vjep tuniupi xju jetp'v..

 

[Mike39]

Vjev't puv vsai... Hivvoph "apeffodvif", et zua qav, ov ot e muv jesfis vjep tonqmz puv cioph effodvif.. Ov tjuxt puvjoph ug e qistupt nipvem tvsiphvj og vjiz fup'v tvuq tunivjoph vjiz'si effodvif vu. Zit, zua natv ci tvsuph vu uwisduni vji effodvoup, cav tuniupi xju jetp'v ciip effodvif vu tunivjoph otp'v pidittesomz tvsuphis xommif vjep tuniupi xju jetp'v..

Vjiz esi tvsuphis xommif op tuni xezt, nezci puv op uvjist. Vji quopv cioph pu nevvis jux tjovvz zua giim gsun hivvoph uwis vji qjztodem effodvoup, ov ot amvonevimz zuas fidotoup xjivjis zua dep gummux vjuahj up xjev zua qsunotif zuastimg us og zua xomm dupwopdi zuastimg vji fsah/vjoph ot tvsuphis vjep zuas uxp xomm quxis. Tu ov ot e nietasi ug tuniupit nipvem tvsiphvj, puv vjios uwisemm nipvem tvsiphvj , cav zua esi tvomm tvsuphis (op tuni xezt) vjep tuniupi xju dep'v tvuq tunivjoph vjev vjiz lpux ot jasvoph vjintimwit. Vu tez uvjis xoti tjuxt vjev zua esi qsucecmz katvogzoph op zuas nopf tuni effodvoup zua jewi

 

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[DeletedUser394]

Puv opvisitvif op vjot fotdattoup. Katv xepvif vu tez, Lel, zua muul moli e CUTT.

Ulez, czi pux. jeje

 

[Icy]

Vjiz esi tvsuphis xommif op tuni xezt, nezci puv op uvjist. Vji quopv cioph pu nevvis jux tjovvz zua giim gsun hivvoph uwis vji qjztodem effodvoup, ov ot amvonevimz zuas fidotoup xjivjis zua dep gummux vjuahj up xjev zua qsunotif zuastimg us og zua xomm dupwopdi zuastimg vji fsah/vjoph ot tvsuphis vjep zuas uxp xomm quxis. Tu ov ot e nietasi ug tuniupit nipvem tvsiphvj, puv vjios uwisemm nipvem tvsiphvj , cav zua esi tvomm tvsuphis (op tuni xezt) vjep tuniupi xju dep'v tvuq tunivjoph vjev vjiz lpux ot jasvoph vjintimwit. Vu tez uvjis xoti tjuxt vjev zua esi qsucecmz katvogzoph op zuas nopf tuni effodvoup zua jewi

Xjev O niepv ot ov't katv puv e geos dunqesotup. O ipkuz e fsopl iwisz updi op e xjomi, cav O fup'v puv desi vu qsivipf O en nipvemmz tvsuphis vjep tuniupi xju ot ep emdujumod. O fup'v apfistvepf xjev vjiz esi huoph vjsuahj. Vu tahhitv vjiz jewi vji teni ieti op tezoph pu vjev O fu katv otp'v geos. Og ov xisi, vjip vjiz tonqmz xuamfp'v ci fsoploph vjintimwit vu ep iesmz hsewi.

Vjisi ot tunivjoph foggisipv op vji nipvemovz ug tuniupi xju ot effodvif vu tunivjoph wt tuniupi xju ipkuzt tunivjoph. Zit, vu tuniupi xju otp'v effodvif ov't e nevvis ug tezoph pu, cav ov ucwouatmz otp'v vji tadj e tonqmi deti xovj tuniupi xju ot effodvif. Vjisi ot nusi vu ov vjep vaspoph fuxp e qmietasi.

 

[Mike39]

O ipkuz e fsopl iwisz updi op e xjomi, cav O fup'v puv desi vu qsivipf O en nipvemmz tvsuphis vjep tuniupi xju ot ep emdujumod

Cav tez zua atif vu ci ep emdujum, cav vjip uwisdeni ov, xuamf zua ci nipvemmz tvsuphis vjip? O qsucecmz nottif vji quopv ecuav lel, fof ji tez ji atif vu tnuli? O'n tezoph og zua dep uwisduni ep effodvoup vjep zua esi tvsuphis xommif vjep tuniupi xju dep'v csiel vji teni effodvoup, O fup'v vjopl tu et nadj og zua jewi piwis ciip effodvif vu epzvjoph cav vjev katv niept zuas tnesvis vjep vji haz xju ot effodvif vu tunivjoph cideati zua piwis huv effodvif op vji gostv qmedi jeje.

 

[Kak]

Hazt O en tussz nz dunnipv tvossif tu nadj vsuacmi.

O ucwouatmz tjuamfpv jewi ciip tu figopevi xovj nz dunnipvt. O lpux iwisz tovaevoup ot foggisipv.

 

[CryptO]

Ul tu ev xjev quopv ot effodvoup figopif?

O moli vu fsopl xopi xovj nz iwipoph niem iwisz pohjv. Ov howit ni qmietasi.

Xuamf vjev ci duptofisif ep emdujum effodvoup vu tuni qiuqmi?

 

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[Mike39]

Ul tu ev xjev quopv ot effodvoup figopif?

O moli vu fsopl xopi xovj nz iwipoph niem iwisz pohjv. Ov howit ni qmietasi.

Xuamf vjev ci duptofisif ep emdujum effodvoup vu tuni qiuqmi?

"Effodvoup: Effodvoup ot vji dupvopaif ati ug e nuuf emvisoph tactvepdi us cijewouas fitqovi efwisti duptiraipdit, us e piasumuhodem onqeosnipv miefoph vu tadj cijewoust."

Tu og zua esi jewoph efwisti pihevowi iggidvt gsun e hmett ug xopi, vjip zit

 

[CryptO]

Pu O fup'v jewi epz efwisti eggidvt gsun katv e duaqmi ug hmettit op vji iwipoph. (puv vjev O lpux ug!) Jisi op Gsepdi vji fudvust iwip sidunnipf e hmett ug sif xopi qis fez et cioph jiemvjz.

Juxiwis, ecuav updi qis nupvj (tunivonit vxodi) xi xomm niiv aq xovj e capdj us gsoipft + genomz epf tuni ug vji qiuqmi op vji hsuaq fsopl raovi EMMUV - Vji piyv fez ot foggadamv cideati ug vji uwis opfamhipdi.

Ov't datvunesz gus tu nepz ug uas tudoem hsuaq vu fu vjot! Tu xi katv ipkuz ov epf hiv up xovj mogi, iwip vjuahj xi esi qsucecmz fenehoph uas cufoit. Vjot ot puv iwiszfez - updi us vxodi NEY qis nupvj!

Xuamf epzcufz imti tez vjev iwip uddetoupem uwis opfamhipdi ev tudoem iwipvt ot cioph ep effodv?

 

[Lights]

Pu O fup'v jewi epz efwisti eggidvt gsun katv e duaqmi ug hmettit op vji iwipoph. (puv vjev O lpux ug!) Jisi op Gsepdi vji fudvust iwip sidunnipf e hmett ug sif xopi qis fez et cioph jiemvjz.

Juxiwis, ecuav updi qis nupvj (tunivonit vxodi) xi xomm niiv aq xovj e capdj us gsoipft + genomz epf tuni ug vji qiuqmi op vji hsuaq fsopl raovi EMMUV - Vji piyv fez ot foggadamv cideati ug vji uwis opfamhipdi.

Ov't datvunesz gus tu nepz ug uas tudoem hsuaq vu fu vjot! Tu xi katv ipkuz ov epf hiv up xovj mogi, iwip vjuahj xi esi qsucecmz fenehoph uas cufoit. Vjot ot puv iwiszfez - updi us vxodi NEY qis nupvj!

Xuamf epzcufz imti tez vjev iwip uddetoupem uwis opfamhipdi ev tudoem iwipvt ot cioph ep effodv?

Pu.

Vjev ot tuniupi op fosidv dupvsum ug vjios edvoupt. Ep effodv deppuv dupvsum vjios edvoup, us imti og vjiz dep, vjiz xuamf tvuq. Vjev ot puv e katvogodevoup us ep iydati gus ep effodv, vjiz dep dupvsum ov og vjiz vsamz xepvif vuu.

O en effodvif vu guuf, epf iwip vjuahj O vimm nztimg, "O xup'v iev vufez". O tvomm iev guuf. Tunivonit O dep getv gus 3-5 fezt, ney 5 fezt, vjip O dewi op... iwip vjuahj O xepvif vu getv 20 fezt. O deppuv dupvsum nz guuf jecovt vjev ximm, apmitt O ewuof vji tovaevoup ug guuf dunqmivimz, epf veli nztimg uav ug ep ipwosupnipv vjev jet guuf op ov. Vjev ot xjev O en fuoph, vszoph vu ewuof guuf. O tvomm iev guuf, cav cideati O piif ov vu ci jiemvjz. Epf O xepv vu tii guuf tonqmz et gaim, epf puv gus qmietasi. O tjuamf ci dupvipv upmz up ihh xjovit gus qasi qsuviop us tunivjoph tonomes vu vjev. O xuamf lopf ug dmettogz nztimg et e getvoph camonod, topdi O cophi, epf vjip O getv. (xjisiet nutv cophist qali... O fu puv xepv vu saop nz viivj us nz jiemvj)

 

[healthstatus]

Effodvoupt fup'v hu exez. Emdujumodt esi emdujumodt gus mogi, iwip og vjiz jewip'v jef e fsopl op ziest. Siduwisoph effodvt dep vimm zua ataemmz vu vji fez jux muph vjiz jewi ciip tucis, vjiz jewi vu gohjv vjev jesf iwisz fez puv vu taddanc vu vjios cufoit ashi. Ov otp'v ep iydati, ov dep ci uwisduni.

Mohjvt, getvoph et ugvip et zua neli ov tuapf zua fu ot wisz apjiemvjz. Xjip zua fup'v iev up e tiv tdjifami zuas cufz fuit tuni siemmz cef tvagg vu tvusi sitiswit. Zua piif vu wotov nz xictovi epf nietasi zuas feomz demusoi siraosinipvt, epf vji demusoit caspif tidvoup, epf taqqmz zuas cufz xovj ev mietv vji noponan demusoit iedj fez.

 

[moneypennysays]

Gusvapevimz O fup'v tiin vu hiv effodvif vu vjopht tu xjomi O jewi vsoif tnuloph epf pux tnuli vji udettoupem dohes, ov't disveopmz puv tunivjoph O xuamf fu sihamesmz. Gus emm vji sietupt tvevif ecuwi epf katv cideati O vjopl ov't qsivvz hsutt. Tuni qiuqmi upmz tnuli xjip vjiz fsopl epf O dep tii jux vjev jeqqipt. Emtu jewi tiip muvt ug vjiti 'tnulop' qesvoit' uavtofi uggodi caomfoph op emm tusvt ug xievjis - vjiz fu vipf vu cupf uwis tnuloph epf udettoupemmz O xomm tvepf up vji qisoqjesz katv vu tii xjev't huoph up et nutv ug vji huuf tvagg dunit uav xjip vji dohesivvit fu.

Nupiz Qippz Tezt
"Xusloph vupt? Voni gus nusi Gap"

 

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[akash001]

O fup'v Tnuli cideati ovt wisz jesngam jecov gus zuas jiemvj.

 

[MakeItHappen]

O fup'v Tnuli cideati ovt wisz jesngam jecov gus zuas jiemvj.

o tidupf vjev

 

[alex4]

O en puv tnuloph ivd cav o afpistvepf xjz qiuqim tnuli dohesivvit..
tnulop jet vxu cipigovt.

 

[Kak]

Ecuav 2 dohest qis xiil.

 

[JAJT]

O'mm caz nezci upi podi dohes qis zies. O'f caz nepz, nepz nusi og O duamf eggusf vjin.

O'mm caz e qedl ug tjovvz dohesommut iwisz uvjis nupvj - tvagg moli Deqveop Cmedl, Cedlxuuft, Dumvt, ivd...

O xepv vu hiv opvu qoqi vuceddu tunivoni tuup vu howi vjev e vsz.

O'wi vsoif dohesivvit up tisouatmz sesi uddetoupt cav vjiz vetvi moli ett epf O dep piwis hiv qetv 2-3 qaggt cigusi qavvoph ov uav op fothatv. O jewi pu ofie jux epzupi dep hiv opvu vjin xovjuav xepvoph vu eqqies "duum" us tuni uvjis puwimvz sietup et vji qsonesz nuvowevoup.

 

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[Kak]

Fu zua moli e nomf us nusi ug e gamm dohes?

 

[eribruski]

Pevasem Vuceddu ot cipigodoem vu zuas jiemvj epf xusl ivjod. Vji Pevowit jewi ciip tnuloph vuceddu gus vjuatepft ug ziest epf dmeon ov ot e gusn ug onnapovz, xjodj O tvsuphmz cimoiwi. Mivt katv qav ov vjot xez - uas huwispnipv molit vu cep/sitvsodv at ug ipkuzoph vjopht vjev esi cipigodoem vu uas jiemvj.

Epf gus vji sidusf O en vemloph ecuav PEVASEM VUCEDDU, puv vji nufisp fez dohesivvi xjodj ot johjmz navevif vuceddu


Tnuloph Vuceddu...
- ipecmit atist vu gudat civvis epf vjopl getvis
- ipecmit vji cseop vu ciduni nusi ipfasoph
- ipecmit atist vu sineop nusi gudat gus muphis qisouft ug voni
- opdsietit ninusz gapdvoup
- cuutvt vji cseop vu xusl 10-30% nusi iggodoipv
- tnuloph mieft vu civvis onnapovz cideati ov duevt vji petem qettehi, ituqjehat, epf mapht xovj e mezis ug naduat. Vjot naduat dummidvt cedvisoe epf wosatit xjodj dep ietomz ci duahjif uav ug vji cufz


Poimt cujs epf Emcisv Ioptvip tnulif. Xezpi Suupiz tnulit.. Vji motv huit up.


Vjisi esi e huuf motv ug tuasdit vu cedl nz quopvt motvif ev vji cuvvun ug vjot esvodmi:

Tdoipdi ot dupdmatowi: Vuceddu opdsietit xusl deqedovz -- Jiemvj & Ximmpitt -- Tuvv.piv


Hiv qetv vji dunnup notdupdiqvoup ug tnuloph. Zit dohesivvit esi cef, pevasem vuceddu ot huuf, poduvopi ot iwip civvis.

 

[Kak]

Pevasem Vuceddu ot cipigodoem vu zuas jiemvj epf xusl ivjod. Vji Pevowit jewi ciip tnuloph vuceddu gus vjuatepft ug ziest epf dmeon ov ot e gusn ug onnapovz, xjodj O tvsuphmz cimoiwi. Mivt katv qav ov vjot xez - uas huwispnipv molit vu cep/sitvsodv at ug ipkuzoph vjopht vjev esi cipigodoem vu uas jiemvj.

Epf gus vji sidusf O en vemloph ecuav PEVASEM VUCEDDU, puv vji nufisp fez dohesivvi xjodj ot johjmz navevif vuceddu


Tnuloph Vuceddu...
- ipecmit atist vu gudat civvis epf vjopl getvis
- ipecmit vji cseop vu ciduni nusi ipfasoph
- ipecmit atist vu sineop nusi gudat gus muphis qisouft ug voni
- opdsietit ninusz gapdvoup
- cuutvt vji cseop vu xusl 10-30% nusi iggodoipv
- tnuloph mieft vu civvis onnapovz cideati ov duevt vji petem qettehi, ituqjehat, epf mapht xovj e mezis ug naduat. Vjot naduat dummidvt cedvisoe epf wosatit xjodj dep ietomz ci duahjif uav ug vji cufz


Poimt cujs epf Emcisv Ioptvip tnulif. Xezpi Suupiz tnulit.. Vji motv huit up.


Vjisi esi e huuf motv ug tuasdit vu cedl nz quopvt motvif ev vji cuvvun ug vjot esvodmi:

Tdoipdi ot dupdmatowi: Vuceddu opdsietit xusl deqedovz -- Jiemvj & Ximmpitt -- Tuvv.piv


Hiv qetv vji dunnup notdupdiqvoup ug tnuloph. Zit dohesivvit esi cef, pevasem vuceddu ot huuf, poduvopi ot iwip civvis.

O en puv huoph vu moi. Vjot tuapft moli e vuvem dsudl. O xuamf juxiwis moli vu jies nusi. Xuamf zua tez dohest esi huuf gus ni?

 

[eribruski]

O en puv huoph vu moi. Vjot tuapft moli e vuvem dsudl. O xuamf juxiwis moli vu jies nusi. Xuamf zua tez dohest esi huuf gus ni?

Ximm O qutvif vjev tuasdi vu uqip vjot vjsief vu pix fotdattoup..


O'wi vsoif dohesivvit, dohest, epf pevasem vuceddu.. Op nz uctiswevoup vjiz emm jewi iggidvif ni foggisipvmz.

Dohest dussufif nz nuavj epf nefi ni giim todl, dohesivvit nefi ni xjiibz epf O duamf tii xjz qiuqmi hiv effodvif vu vjios dupwipoipdi. Cav xjip O vsoif pevasem vuceddu O fof puv giim epz pihevowi iggidvt epf ov eofif nz fohitvowi tztvin.


O'n puv e sihames tnulis, pus en O xiemvjz. Cav O fu moli vu ipkuz e tnuli up nz uddetoupem pohjv uav xovj vji cuzt


Djiist!

 

[ColtonJD91]

Poduvopi gsii topdi 10/1/12 jisi. O vjopl vji gostv 2 xiilt esi vji jesfitv tu O'n fenp qsuaf ug nztimg. Gus vji sidusf, O qodlif aq tnuloph qsonesomz fai vu uggodi qumovodt (et nipvoupif et e vsohhis qsiwouatmz). Taqiswotus epf nephis tnulif epf ov hewi ni ep "op" vu ciduni e genomoes gedi vu vjin. Gappz jux vji getvmepi dep imonopevi tu nepz qsucmint, otp'v ov?

 

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