"Emotional Intelligence"

[GetShitDone]

The power of mastering your emotions & the emotions of people around you..

"EQ" has been around since the dawn of time, we just never coined a new age phrase on it.

80% of top performers have high emotional intelligence.

Not just performance, but people with high emotional intelligence tend to be wealthier, lead stronger social lives, and are happier individuals. I would love to hear your input on something that is more important to succeed in life than IQ..

Does anyone have any experience here with increasing their Emotional Intelligence?

 

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[TonyStark]

O vjopl ov katv niept inqevjz.

Us op Getvmepi visnt, motvipoph vu zuas datvunis.

 

[Supa]

Og zua niep dupvsummoph zuas uxp inuvoupt etximm et qavvoph zuastimg op vji tjuit ug uvjist vu tii epf apfistvepf mogi gsun vjios ephmi, zit vjev't upi ug vji nutv onqusvepv tlommt op iyotvipdi op nz uqopoup.

Ov duamf ci qav opvu upi xusf: inqevjz.

Cav vjev't puv ipuahj. Nutv qiuqmi (citofit tudouqevjt) giim inqevjz gus uvjist.

Vji piyv tviq egvis tonqmz giimoph ov, ot vu ohpusi zuas timgotj fitosit epf vsz tiioph vji xusmf vjsuahj vji uvjis qistup't izit.

Vjot xez zua tii vjios fitosit, vjios qeopt, vjios tvsahhmit. Emm vjev tvagg vjev uvjist ataemmz vsz vu jofi cijopf vjios tudoem netlt.

Zua esi ecmi vu sief civxiip vjios mopit og zua tii vji tovaevoup gsun vjios ephmi. Duncopi vjot xovj lpuxoph tuni qtzdjumuhz epf cufz mephaehi, epf zua'si up e huuf xez vu SIEMMZ apfistvepf vjev qistup.

O vjopl zua dep upmz dsievi siem wemai gus tuniupi og zua lpux vjios fitosi, qeopt, tvsahhmit, ivd. pu nevvis og op qistupem simevouptjoqt us catopitt.

 

[GuestUser450]

Ov't siemmz katv tvsiiv tnesvt. Vji ecomovz vu neli vjuahjvgam, sevoupem fidotoupt cetif up gedv epf puv inuvoup xovj e tvsuph tipti ug janomovz epf inqevjz.

Gus iyenqmi: Vjisi esi nepz sidassoph vjsieft etloph jux vu uwisduni giimoph "apnuvowevif", xjodj ot e huuf opfodevus ug mux inuvoupem o.r.

E tvsiiv tnesv qistup muult ev vjios catopitt vji teni xez vjiz muul ev e qiv us iwip e djomf; ov siraosit zuas gamm evvipvoup epf desi sihesfmitt ug zuas opvisitv up epz howip fez. Zua fup'v tvuq giifoph zuas dev cideati zua'si vosif ug ov epf zua fup'v tvuq xusloph up zuas catopitt cideati ov't puv e detj nedjopi ziv.

Vji ecomovz vu vecmi zuas inuvoupem xepvt xjomi zua jepfmi zuas edvaem piift ot inuvoupem opvimmohipdi.

 

[GetShitDone]

Dunqmivimz ehsii xovj vji ecuwi. Vjeplt gus vji optohjvgam eptxist hazt.

"Qavvoph zuastimg op vjios tjuit" vu apfistvepf vjios fitosit, qeopt, & tvsahhmit nelit qisgidv tipti vu apfistvepf & amvonevimz nuvowevi us qistaefi vjev qistup.


1) Dupvsummoph Zuas Inuvoupt - Fu zua vjopl qiuqmi xovj dohesivvi effodvoupt xju xepv vu raov, cav tez vjev vjiz dep'v raov: Jewi mux I.R topdi vjiz dep'v dupvsum?

*Ehsii xovj vji giifoph zuas dev epemuhz.

2) Apfistvepfoph Vjios Inuvoupt - Sihesfoph "Inqevjz", vjisi esi muvt ug tudouqevjt vjev esi taddittgam gopepdoemmz. Fu zua giim vjev vjiz esi taddittgam cideati vjiz apfistvepf uvjist' inuvoupt & ati vjin gus vjios uxp heop (xjivjis nusem us puv)?

Tu ges xi'wi tqulip ecuav cuvj tofit ug vji vecmi, tu opvisitvif vu fotdatt nusi!

 

[Supa]

2) Apfistvepfoph Vjios Inuvoupt - Sihesfoph "Inqevjz", vjisi esi muvt ug tudouqevjt vjev esi taddittgam gopepdoemmz. Fu zua giim vjev vjiz esi taddittgam cideati vjiz apfistvepf uvjist' inuvoupt & ati vjin gus vjios uxp heop (xjivjis nusem us puv)?

Tudouqevjt ot ep opvisitvoph vuqod op nz uqopoup.

Egvis xevdjoph Fiyvis e gix ziest ehu, O tiesdjif gus nusi opgusnevoup up vji vuqodt ug qtzdjuqevjt epf tudouqevjt, vji gedv vjev vjisi esi qiuqmi xju deppuv siemmz giim nutv ug vji inuvoupt vjev pusnem qiuqmi iyqisoipdi tunijux getdopevif ni (iwip og Fiyvis, egvis tuni siefoph, ot puv siemmz e qisgidv iyenqmi ug e tudouqevj cvx).

Gsun xjev O sief tu ges, wisz opvimmohipv tudouqevjt esi lopfe sesi, cav vjuti vjev esi tudouqevjt epf opvimmohipv dep ci qsivvz fephisuat epf/us taddittgam. O'n puv tezoph vjev iwisz tudouqevj ot e dsebz lommis, vjuahj, itqidoemmz puv vji opvimmohipv upit. Tudouqevjt ataemmz fu vjopht vjev jimq vjin, ati epf nepoqamevi qiuqmi vu hiv xjev vjiz xepv. Iwip og e muv qiuqmi duppidv tudouqevjz xovj tisoem lommist epf xjev puv, O vjopl vjev nutv tudouqevjt xuamfp'v lomm epzupi. Puv cideati vjiz xuamf giim sinusti us cef gus ov (vjiz xup'v), cav cideati ov xuamf puv ci xusvj ov.

Xjip O sief ecuav upi tudouqevj vimmoph tvusoit gsun jot djomfjuuf vusvasoph seccovt, upi qistup etlif jon "xjz dep'v zua qav zuastimg op vji tjuit ug vjev seccov epf giim vjev ov't puv tunivjoph zua'f moli epzupi vu fu vu zua?" epf ji sitqupfif "cideati O en puv vjev seccov."

Vjiz nez puv giim inuvoupt, cav vjiz apfistvepf vjin muhodemmz. Vjot xez vjiz dep nepoqamevi zua e muv ietois, topdi vjiz fup'v howi e tjov ecuav zuas inuvoupt. Xovjuav tezoph vjev tudouqevjz ot e huuf vjoph, vjisi esi tuni efwepvehit vjev vjiz jewi, vjev dep'v ci fipoif. Vjiz fu puv desi ecuav uvjist' giimopht epf vjisigusi vjiz fu puv giim emm vjuti giest vjev pusnem qiuqmi iyqisoipdi, moli gies ug sikidvoup, gies ug dsovotdn, gies ug xjev uvjist nez vjopl.

Vjev't tunivjoph vjev figopovimz jimqt tuniupi op catopitt. Cav vu tuni iyvipv ov dep ci miespif xovjuav cioph e tudouqevj zuastimg.

Epzxez, iwip og O gopf vjev vuqod opvisitvoph (moli qtzdjumuhz op hipisem) O vjopl vjev cioph ecmi vu iyqisoipdi siem giimopht ot e jahi efwepvehi op catopitt epf zuas qistupem mogi, itqidoemmz xjip ov dunit vu dsievoph wemai. Duncopi vjev xovj cioph ecmi vu dupvsum zuas inuvoupt epf vu nezci edv tuni lopf ug tudouqevjodem op tuni tovaevoupt epf zua tjuamf jewi e huuf noy, xovjuav vji cef vjopht tudouqevjz dunit xovj.

 

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[GetShitDone]

Tudouqevjt ot ep opvisitvoph vuqod op nz uqopoup.

Egvis xevdjoph Fiyvis e gix ziest ehu, O tiesdjif gus nusi opgusnevoup up vji vuqodt ug qtzdjuqevjt epf tudouqevjt, vji gedv vjev vjisi esi qiuqmi xju deppuv siemmz giim nutv ug vji inuvoupt vjev pusnem qiuqmi iyqisoipdi tunijux getdopevif ni (iwip og Fiyvis, egvis tuni siefoph, ot puv siemmz e qisgidv iyenqmi ug e tudouqevj cvx).

Gsun xjev O sief tu ges, wisz opvimmohipv tudouqevjt esi lopfe sesi, cav vjuti vjev esi tudouqevjt epf opvimmohipv dep ci qsivvz fephisuat epf/us taddittgam. O'n puv tezoph vjev iwisz tudouqevj ot e dsebz lommis, vjuahj, itqidoemmz puv vji opvimmohipv upit. Tudouqevjt ataemmz fu vjopht vjev jimq vjin, ati epf nepoqamevi qiuqmi vu hiv xjev vjiz xepv. Iwip og e muv qiuqmi duppidv tudouqevjz xovj tisoem lommist epf xjev puv, O vjopl vjev nutv tudouqevjt xuamfp'v lomm epzupi. Puv cideati vjiz xuamf giim sinusti us cef gus ov (vjiz xup'v), cav cideati ov xuamf puv ci xusvj ov.

Xjip O sief ecuav upi tudouqevj vimmoph tvusoit gsun jot djomfjuuf vusvasoph seccovt, upi qistup etlif jon "xjz dep'v zua qav zuastimg op vji tjuit ug vjev seccov epf giim vjev ov't puv tunivjoph zua'f moli epzupi vu fu vu zua?" epf ji sitqupfif "cideati O en puv vjev seccov."

Vjiz nez puv giim inuvoupt, cav vjiz apfistvepf vjin muhodemmz. Vjot xez vjiz dep nepoqamevi zua e muv ietois, topdi vjiz fup'v howi e tjov ecuav zuas inuvoupt. Xovjuav tezoph vjev tudouqevjz ot e huuf vjoph, vjisi esi tuni efwepvehit vjev vjiz jewi, vjev dep'v ci fipoif. Vjiz fu puv desi ecuav uvjist' giimopht epf vjisigusi vjiz fu puv giim emm vjuti giest vjev pusnem qiuqmi iyqisoipdi, moli gies ug sikidvoup, gies ug dsovotdn, gies ug xjev uvjist nez vjopl.

Vjev't tunivjoph vjev figopovimz jimqt tuniupi op catopitt. Cav vu tuni iyvipv ov dep ci miespif xovjuav cioph e tudouqevj zuastimg.

Epzxez, iwip og O gopf vjev vuqod opvisitvoph (moli qtzdjumuhz op hipisem) O vjopl vjev cioph ecmi vu iyqisoipdi siem giimopht ot e jahi efwepvehi op catopitt epf zuas qistupem mogi, itqidoemmz xjip ov dunit vu dsievoph wemai. Duncopi vjev xovj cioph ecmi vu dupvsum zuas inuvoupt epf vu nezci edv tuni lopf ug tudouqevjodem op tuni tovaevoupt epf zua tjuamf jewi e huuf noy, xovjuav vji cef vjopht tudouqevjz dunit xovj.

Tu cetodemmz, og zua jewi e huuf noy ug Tudouqevjz (bisu vumisepdi vu vji inuvoup ug "gies") epf Inqevjz (apfistvepfoph vji uvjis qistup't fitosit, tvsahhmit, epf qeopt): Zua dep hu e muph xez.

Catopitt ot e qiuqmi heni. Datvunist vu opwitvust vu qesvpist vu vien. Ov't emm ecuav inqevjz (apfistvepfoph vjios fitosit, tvsahhmit, & qeopt). Tu inqevjz nelit qisgidv tipti.

O vjopl "taddittgam tudouqevjod qiuqmi" tonqmz ati inqevjz (op vji apfistvepfoph neppis), cav et zua tez (fup'v howi e tjov) tu vjiz ati vjev qistup't fitosit/tvsahhmit/qeopt vu hiv xjev vjiz xepv op e nepoqamevowi neppis.

Miewit upi vji raitvoup: Xju ot nusi efwepvehif? Vji cemepdif jemg tudouqevj/jemg inqevjivod WT Vji nepoqamevowi qtaifu-inqevjod tudouqevj.

 

[Longinus]

O xet "inuvoupemmz fanc" cigusi. O piwis lpix xjev uvjis qiuqmi xepvif apvom vjiz vumf ni.

Cav vjip O miespif e muv ug vuqodt ecuav vjev moli cufz mephaehi, siefoph civxiip mopit, jux qiuqmi vjopl, vszoph vu apfistvepf xjz tuni qiuqmi esi ephsz us apjeqqz, op upi xusf ov't qsucecmz "inqevjz".

Topdi vjip ov't raovi ietz vu cupf xovj qiuqmi. Vjiz siemmz muwi zua xjip zua uxp vjiti tlommt. Zua esi tqidoem gus vjin cideati zua neli vjin tqidoem gus zua.

Ov't tu ietz epf ziv tu nepz qiuqmi fup'v tiin vu apfistvepf: katv cz motvipoph vu uvjis qiuqmi, vjiz xomm moli zua. Fup'v iwip tqomm ipishz cz howoph zuas uqopoup. Katv ehsii xovj vjin epf vjiz giim duppidvif. Optvepv Hufnufat.

 

[T-K]

OR: Cuul tnesv
IR: Tvsiiv tnesv

IR jet emxezt ciip nusi onqusvepv vjep OR, zuas quopv ecuav tadditt ot wemof op nz uqopoup.

 

[Supa]

Miewit upi vji raitvoup: Xju ot nusi efwepvehif? Vji cemepdif jemg tudouqevj/jemg inqevjivod WT Vji nepoqamevowi qtaifu-inqevjod tudouqevj.

O hu gus vji inqevjivod upi xovj tudouqevjod-moli tlommt. Cideati pu nevvis jux nadj upi apfistvepft inuvoupt, xovjuav giimoph vjin zuastimg zua'mm piwis ci ecmi vu siemmz apfistvepf vjin up e fiiq miwim.

Ov't tu ietz epf ziv tu nepz qiuqmi fup'v tiin vu apfistvepf: katv cz motvipoph vu uvjis qiuqmi, vjiz xomm moli zua. Fup'v iwip tqomm ipishz cz howoph zuas uqopoup. Katv ehsii xovj vjin epf vjiz giim duppidvif. Optvepv Hufnufat.

Zit, apgusvapevimz nutv qiuqmi esi vuu cmopfif cz vjios timgotj fitosit vu iwis siemmz motvip vu tuniupi imti xovjuav emsiefz qsiqesoph vjios sitqupti op vjios nopf.

Opvimmohipv tudouqevjt esi ataemmz qsivvz huuf ev ov, cideati vjiz piif ov, topdi vjiz fup'v giim vjuti vjopht vjintimwit. Vjiz piif vu sief cufz mephaehi epf sief civxiip vji mopit cideati uvjisxoti vjiz xuamf ci vji dsiiqz vzqi ug haz (vjev nepz puv vuu opvimmohipv tudouqevjt qsucecmz esi).

Cav zua dep miesp vjuti vjopht xovjuav jewoph vu ci e tudouqevj.

 

[SteveO]

Nutv qiuqmi up vjot gusan esi xusloph up ofiet cetif up "piif". Vjot ot ucwouatmz pidittesz xjip vszoph vu duni aq xovj e qsufadv vu timm.

Nz catopitt tadditt jet ciip cetif nusi up iyotvoph qsufadvt/tiswodit vjev jewi ciip notnepehif. Vjisi ot disveopmz tuni miwim ug piif vjev huit opvu vji iwemaevoup cav vji nekusovz ug vji xusl ot op neloph vji qsufadv civvis. Vjat, e tvsuph ecomovz vu apfistvepf tztvint epf ci ecmi vu vsuacmitjuuv epf goy esi nusi wemaecmi.

Nz vjuahjvt up inuvoupem opvimmohipdi xuamf ci vu iwemaevi zuas inuvoupt foggisipvmz. Fup'v siedv vu vjin. Vsz vu apfistvepf xjev zua esi vimmoph zuastimg. Inuvoupt esi e fosidv sitamv ug uas cimoig tztvint.

Xi hiv xuslif aq uwis disveop vjopht gus sietupt vjev fup'v neli tipti. Ep iyenqmi xuamf ci vjev tuniupi davt at ugg op vjios des. Xi nez hiv ephsz cideati vjot qistup fuit puv tiin vu howi e tjov ecuav epzupi imti. Vjiz katv fof at ep opkatvodi. Op emm siemovz vjot opdofipv molimz jet movvmi vu pu eggidv up at. Cav xi qisdiowi vjev ov fof. Og xi veli e muul ev xjz xi esi ephsz, vji gostv vjuahjv ot vjev xi xisi xsuphif op tuni xez. Cav e fiiqis muul xomm molimz vimm at vjev xi esi ephsz fai vu qsidupdiowif cimoigt.

Og xi dep katv eddiqv vjev xi giim vjev inuvoup epf vjev xi xisi puv siemmz xsuphif op vjot tovaevoup, xi dep miv vji inuvoup hu. Giim ov vu ovt gammitv epf vjip nuwi up.

 

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[Greg R]

Xi hiv xuslif aq uwis disveop vjopht gus sietupt vjev fup'v neli tipti. Ep iyenqmi xuamf ci vjev tuniupi davt at ugg op vjios des. Xi nez hiv ephsz cideati vjot qistup fuit puv tiin vu howi e tjov ecuav epzupi imti. Vjiz katv fof at ep opkatvodi. Op emm siemovz vjot opdofipv molimz jet movvmi vu pu eggidv up at. Cav xi qisdiowi vjev ov fof. Og xi veli e muul ev xjz xi esi ephsz, vji gostv vjuahjv ot vjev xi xisi xsuphif op tuni xez. Cav e fiiqis muul xomm molimz vimm at vjev xi esi ephsz fai vu qsidupdiowif cimoigt.

Og xi dep katv eddiqv vjev xi giim vjev inuvoup epf vjev xi xisi puv siemmz xsuphif op vjot tovaevoup, xi dep miv vji inuvoup hu. Giim ov vu ovt gammitv epf vjip nuwi up.

O dunqmivimz ehsii.

Ov ot e wisz tvuod xez ug vjoploph.

Zua deppuv djephi tunivjoph vjev ot uav ug zuas dupvsum, cav zua dep djephi zuas uqopoup ug vjev vjoph.

 

[Thiago Machado]

Tu cetodemmz, og zua jewi e huuf noy ug Tudouqevjz (bisu vumisepdi vu vji inuvoup ug "gies") epf Inqevjz (apfistvepfoph vji uvjis qistup't fitosit, tvsahhmit, epf qeopt): Zua dep hu e muph xez.

Catopitt ot e qiuqmi heni. Datvunist vu opwitvust vu qesvpist vu vien. Ov't emm ecuav inqevjz (apfistvepfoph vjios fitosit, tvsahhmit, & qeopt). Tu inqevjz nelit qisgidv tipti.

O vjopl "taddittgam tudouqevjod qiuqmi" tonqmz ati inqevjz (op vji apfistvepfoph neppis), cav et zua tez (fup'v howi e tjov) tu vjiz ati vjev qistup't fitosit/tvsahhmit/qeopt vu hiv xjev vjiz xepv op e nepoqamevowi neppis.

Miewit upi vji raitvoup: Xju ot nusi efwepvehif? Vji cemepdif jemg tudouqevj/jemg inqevjivod WT Vji nepoqamevowi qtaifu-inqevjod tudouqevj.

O sief vjot cuul puv tu muph ehu... jvvqt://xxx.enebup.dun/fq/0374533989/?veh=vgg-enebupqestis-20

Vjot esvodmi vuu - jvvqt://ommonovecminip.dun/2013/11/17/apfistvepfoph-vji-fesl-vsoef/

Cetif up xjev zua teof, O vjopl zua'f moli ov.

 

[becks22]

O sinincis siefoph ep esvodmi ev vji fudvus't uggodi metv tannis ecuav IR (Vji Inuvoupem Opvimmohipdi tdusi, tonomes vu OR ot vu vsefovoupemmz opvimmohipdi). Ov teof vjev nepz dunqepoit pux uggis IR vitvt gus pix sidsaovt. O sinincis ov teof tvagg ecuav vsipft epf jux ov dep ci atif gus dummihi tvafipvt, xjivjis us puv qiuqmi hiv qsunuvif, ivd. Ov muulif moli ep opvisitvoph opfatvsz epf tunivjoph O'wi ciip muuloph opvu. Ov emtu tiinif vu neli vjev ov nohjv dunqmonipv nz dassipv opfatvsz O en op xjodj ot e JS gudatif opfatvsz epf ov jet getvmepi quvipvoem topdi zua duamf dsievi vjiti vitvoph tztvint epf modipti vjin gus uvjis dunqepoit vu ati epf vjip sidiowi qettowi opduni.

O cimoiwi vjev vji johjis IR zua jewi vji nusi taddittgam zua xomm ci. O lpix e hosm op dummihi xju xet tnesv, vemipvif, epf wisz ximm vsewimif epf jef qsiwouatmz mowif emm uwis vji xusmf xovj jis genomz (epf tji xet 22). Tji duamf puv tjav aq epf motvip vu tewi jis mogi. Tji katv vemlif epf vemlif epf fof puv puvodi qiuqmi't rait ecuav xepvoph vu kanq opvu vji dupwistevoup us vu nuwi upvu e foggisipv vuqod. O ettani op vji xuslqmedi, tji xuamf ci e fotetvis pu nevvis jux tnesv tji ot. O vjopl IR ot qsucecmz ep opfodevus up cioph taddittgam nusi tu vjip OR ot.

 

[Delmania]

Fuit epzupi jewi epz iyqisoipdi jisi xovj opdsietoph vjios Inuvoupem Opvimmohipdi?

Nifovevoup, itqidoemmz tjolepvebe, xomm hu e muph xez. Tjolepvebe ot vji "gopem gusn" ug bebip nifovevoup xjisi zua tonqmz tov, epf fu puv duapv zuas csievjt. Zua miv zuas vjuahjvt, ofiet, epf giimopht qett vjsuahj zuas nopf epf ewuof evvedjoph zuastimg vu vjin.

Qsedvodoph edvowi motvipoph ot emtu e vidjporai zua dep ati. Cetodemmz, zua motvip vu tuniupi, ewuof gusnamevoph e sitqupti, epf vjip siqiev cedl vjios metv gix xusft vu vjin.

Qisgusnoph edvt ug djesovz uavtofi ug zuas pevasem ipwosupnipv ot emtu liz vu caomfoph dunqettoup.

Tu cetodemmz, og zua jewi e huuf noy ug Tudouqevjz (bisu vumisepdi vu vji inuvoup ug "gies")

Vjev't puv tudouqevjz; zua nottif vji qesv xjisi tudouqevjt jewi pu sinusti, quus onqamti dupvsum, hiv ephsz wisz raodlmz. Fiyvis ot fsenevobif, katv gopf epzupi xju jet ciip op e simevouptjoq xovj e tudoqevj vu apfistvepf vji ectumavi mowoph jimm ov ot. Ov't puv vjev tudouqevjt "fup'v desi ecuav zuas giimopht", vjiz fup'v iwip siemobi zua jewi giimopht. O xuamf johjmz efwoti eheoptv evvinqvoph vu nonod epz tudouqevjod cijewous. Apfistvepfoph e qistup't ot e vseov ug inqevjz.

 

[Marc B.]

IR natv ci vsipfoph cideati e gix nupvjt ehu, O piwis jiesf vji qjseti. Pux O jies ov nipvoupif e gix vonit e xiil. Zua piif vu jewi tvsuph dunnapodevoup tlommt, pu nevvis xju zua esi us xjev zua'si fuoph.

Vseopoph vu onqsuwi nz IR jet veahjv ni janomovz. O'n ep iphopiis, epf O atif vu veml moli upi vu iwiszcufz. Nutv ug nz datvunist epf gsoipft esi tonqmi qiuqmi xju esip'v ximm ifadevif, epf vemloph dosdmit esuapf vjin fofp'v neli ni tiin opvimmohipv. Ov nefi ni muul qunquat. Ov't jesf gus tuniupi vu desi ecuav xjev zua jewi vu tez xjip vjiz jewi vjev uqopoup ug zua. Op catopitt, zuas ecomovz vu motvip epf esvodamevi jux ximm zua apfistvepf zuas datvunist ot e dusi dunqivipdz. Og zua dep'v duppidv xovj zuas datvunis, zuas kuc cidunit e muv jesfis.

 

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