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I've been doing this lately.
A good and simple way to start is to write 3 things you are grateful for in a journal, at the end or start of your day. I've seen noticeable improvements which started to snowball with everything else I've been doing.
Anyway, this year has been wild, hard, and probably the most important one I had.
I experienced some hard failures, continuing on the streak of not being able to hold a job, which resulted in me having my lowest moments, which I still think about.
But I came out of that feeling stronger and more confident than ever, ending the year with success.
I am grateful for the formative hardships, the chance I had to get back up again, the job I ended up in in the last part of the year, and my family that remained by my side on the thoughest moments, especially my mother.
Overall I am grateful to having gone past this year that changed me so much.
Looking forward to crush 2022.
A good and simple way to start is to write 3 things you are grateful for in a journal, at the end or start of your day. I've seen noticeable improvements which started to snowball with everything else I've been doing.
Anyway, this year has been wild, hard, and probably the most important one I had.
I experienced some hard failures, continuing on the streak of not being able to hold a job, which resulted in me having my lowest moments, which I still think about.
But I came out of that feeling stronger and more confident than ever, ending the year with success.
I am grateful for the formative hardships, the chance I had to get back up again, the job I ended up in in the last part of the year, and my family that remained by my side on the thoughest moments, especially my mother.
Overall I am grateful to having gone past this year that changed me so much.
Looking forward to crush 2022.
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