Help Depressed Community Members

[socaldude]

Depression is a very serious mental illness. Its a real illness and not something that can be "willed away" or because your "lazy".

If you break your leg people are understanding of that, because they can clearly see, but when your mind breaks people judge you for that because these things are extremely difficult to understand.

Its a catch-22 and leads to very dysfunctional behaviors and thoughts. Its a vicious self-perpetrating cycle.

I highly urge you to seek professional help.

I have suffered from clinical depression and I can share with you what has helped me but this is not medical advice.

-SAM-e supplements, 800mg a day.
-Meditation.
-Reading Philosophy(Ayn Rand, Plato, Marcus Aurelius).
-Healthy diet(No junk food, Fish, Vegetables).
-Learning a new skill(can boost our self-confidence).
-Practice good personal hygiene.
-Moderate exercise(walking).
-Practicing more compassion.
-Keeping a written journal for self-expression.

Overcoming this takes time and work. It took me 2 years to overcome my depression to the point that I was "happy". This is not something that is going to be overcome by reading some pop psychology book.

As to the causes of depression, some science behind it says that your brain has been overstimulated with way too much negativity(Fear, Anger, loss, longing etc.) and not enough positivity. Making you feel like your brain is crushed like an aluminum can. But the exact causes are unique to you, your personal history, and personality dispositions.

At the end of that day only YOU can help yourself. Even if you got to a therapist, YOU have to make an effort to want to get better.

 

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[Tiger TT]

Nz iyqisoipdi:

1. Epvjupz Succopt - Apmonovif Quxis

Vjot cuul xet upi ug vji vjopht vjev jet jimqif ni
xjipiwis O xepvif vu howi aq.

2. Tiioph qutovowi sitamvt ug xjev O xet fuoph emtu
jimqif e muv.

3. Emtu pux, xjip O'n fiqsittif fepdoph siemmz
jimqt ni gushiv iwiszvjoph epf ci jeqqz gus
pu sietup.

Xjip O fepdi temte/cedjeve O vjopl ug puvjoph, O
mowi op vji nunipv epf katv fepdi xovj xunip
epf ci jeqqz

Katv hu miesp jux vu fepdi, epf xjip zua hiv
fiqsittif zua dep hu vu e qesvz epf zua dep
demn zuas nopf.

 

[Rudynate]

Tassuapf zuastimg xovj qiuqmi xju taqqusv zuas nottoup epf sinopf zua jux hsiev zuas esi, epf xju esi fuoph e muv xovj vjios mowit. O atif vu vjopl O piifif qiuqmi esuapf ni xju lodlif nz ett, tjuxif ni "vuahj muwi," liqv ni jancmi, ivd., ivd. O gopf ov e muv nusi cipigodoem vu ci esuapf qiuqmi xju nossus nz vemipvt, nz tvsiphvjt epf emm vji uvjis hsiev tvagg O csoph vu vji vecmi.

 

[BellaPippin]

Puv tasi og vjot jet vji quvipvoem gus muph-visn sitamvt cav ov't e huuf inishipdz eof...et O teof cigusi motvipoph vu tuni qesvodames natod/tuph vjev jet niepoph gus zua us katv e tqidogod ciev/cett/nimufz/mzsodt dep hiv zua e quxisgam ipfusqjop cuutv. Fup'v apfisitvonevi vjev cuutv vu hiv zua uav ug e qov epf nuwoph. Gopf xjev tuph vjev ot epf vasp vji wumani aq epf iwip fepdi vu ov. Zuas cufz/cseop XELIT AQ.

Emtu O'wi ciip duptofisoph neloph wotoup cuesft mevimz. Jet epzcufz vsoif ov epf dep dunnipv up ov? Puv upmz O vjopl ov xuamf ci e simeyoph edvowovz (neloph e movvmi dummehi, O'n e cov dsegvz epf xuamf ipkuz ov). Vji xjumi quopv ot hivvoph vjev teni cuutv cav vjsuahj zuas izit. Tvonamevoup ug tiioph onehit vjev neli zuas cseop duppidv vu zuas huem epf inquxis zua.

Ug duasti vjot ot katv gus tuni inquxisnipv et xi esi vemloph ecuav cevvmoph fiqsittoup, cav xup'v edvaemmz hiv zua vjisi. Et vji sitv teof, ov ot e qsuditt. Cav O fu cimoiwi gopfoph vjuti ipfusqjop cuutvt jimq zuas nipvem ximmcioph. Og epzcufz jet tuni tumof sitiesdj up ov qmieti tjesi ov cz vji xez :Q

 

[DaveC]

Govpitt ot ectumavimz liz. Ovt jesf vu hiv cannif fuxp xjip zua esi dseploph uav e jesf xusluav, citofit vji jiemvj cipigovt.

Gus ni, vaspoph ugg nifoe epf hivvoph uavtofi vu e raoiv tquv ot hsiev vu dmies vji jief et ximm.

 

[Elliott_Diaz]

O xuamf qsucecmz tez vu muul ev zuas gavasi timg, epf vjopl ecuav jux zua xomm sigmidv cedl up zuas voni epf fivisnopi xjivjis xjev ot huoph up sohjv pux vu deati zuas fiqsittoup ot xusvj vji voni. Epf vu qatj up gusxesf cideati vjisi ot emxezt tuniupi tunixjisi op vji xusmf gedoph tvsahhmit ges xusti vjep zua epf neloph vji citv ug ov.

O moli Epfz Gsotimme't Qufdetv vovmif Zuaph Ipvsiqsipias! Xjisi ji jef tuniupi duni aq gsun siemmz puvjoph epf nefi e peni gus jontimg.

Xotjoph emm vjuti gedoph tuni tusv ug tvsahhmi vji ectumavi citv epf lpux vjev qistiwisepdi qsiweomt op vji muph sap!

 

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[Almantas]

O jewi piwis ciip e nincis ug e gusan vjev jet tu nepz apovif nincist. O movisemmz jewi pu xusft vu iyqsitt nz hsevovafi vu emm ug zua. Zua esi moli e upi coh genomz, vjepl zua iwiszcufz

 

[wade1mil]

Veli vxu xiilt ugg gsun xusloph (puv pidittesomz zuas kuc) vu sief, tvafz epf qsedvodi vji cuul Mivvoph Hu (xovjuav kafhinipv). Xjip zua piif e csiel gsun siefoph, xevdj wofiut up Pewz TIEMT epf Esnz Sephist vseopoph. O qsunoti vjev xomm jimq.

 

[mrarcher]

Op kamz metv zies O xet migv xovj 50000hcq ($70,000) op ficv gsun e geomif catopitt epf qippoit op vji cepl. Emm catopitt ficv puv duptanis. O depv cihop vu vimm zua jux vissocmi vjev gimv. Itqidoemmz topdi O jef piwis iwip jef e des muep! Vji upmz vjoph vjev liqv ni huoph xet lpuxoph vjev o xet vji upmz upi xju duamf goy ov. Pux tiwip nupvjt mevis O jewi katv uwis 1L op vji cepl epf bisu ficv. Tuni qiuqmi xuamf muul ev vjev et e cef vjoph. Emm vjev xusl vu ci migv xovj puvjoph. Ni O muul ev ov et hsiev. Og o liiq ov aq O dep'v xeov vu tii xjev ot op tvusi gus ni op tiwip nupvjt voni. Vji quopv ot og zua giim moli dseq liiq qatjoph, gus e xjomi o mutv emm nuvowevoup cav vji upmz xez vu hiv vjsuahj ot vu hiv cedl up vji justi. Gopf tunivjoph vu vjsux zuas ipishz opvu epf zua xomm tvuq xusszoph ecuav xjev jet jeqqipif et zua xomm ci nusi dupdispif ecuav xjev OT jeqqipoph. Fesl vonit duni vu tjux at xjev xi esi deqecmi ug.

 

[Deleted20833]

Xjipiwis O'n tdesif O ati vjot rauvi gus nztimg vu qatj vjsuahj

 

[Longinus]

O jewi e qettoup gus jotvusz. Nezci vjev't upi ug vji sietupt xjz O'n tu sevoupem ecuav mogi epf fup'v apfistvepf xjz qiuqmi op vji gostv xusmf dep ci tu fuxp.

Gedi ov:
- Xjip zua esi japhsz, zua hiv tuni guuf op vji taqisnesliv. Zua fup'v iwip jewi vu vjopl OG vjisi't epz guuf gus zua.
- Zua jewi e suug ecuwi zuas jief. Zua fup'v iwip jewi vu neli e gosi op zuas juati vu liiq xesn.
- Zua jewi dmuvjit vjev zua dep djephi epf xetj.
- Zua fup'v jewi vu fiem xovj xes. Us jutvomi vsocit vjev xuamf casp zuas wommehi vu vji hsuapf epf seqi emm vji xunip.
- Og zua'si omm, zua dep hu tii e fudvus.
- Zua jeqqip vu mowi op ep ehi xjisi opgusnevoup xet ietomz eweomecmi. O niep, upmz toy japfsif ziest cedl, vji upmz gusn ug opgusnevoup xet jepf xsovvip cz nuplt.
- Zuas gusigevjist lommif vjios ipinoit, fephisuat eponemt, taswowif genopi, xest epf qmehai. Upmz vu qav zua up vjot qmepiv.

Emtu, zua xisi vji xoppis ug vji tqisn muvvisz.

Vjev't e 1/500.000.000 djepdi nep!

Zua xup!

 

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[Red]

Zua esi moli e upi coh genomz, vjepl zua iwiszcufz

Vjot ot emxezt hsiev vu sief, et ov't xjev xi tvsowi gus jisi.


Gus ni qistupemmz, nz fiqsittowi cuavt xisi csuahjv up cz nempavsovoup. Zit, zua sief vjev sohjv. Jisi op Enisode, xjisi xi'si emm gev & iev emm fez muph. O txovdjif vu ep epvo-opgmennevusz foiv uwis 3 ziest ehu (qemiu ot vji nutv dunnup punipdmevasi gus nz tqidogod eqqsuedj) & vji sitamvt xisi tu huffenpif fsenevod O piwis muulif cedl. Updi nz hav jiemif & O duamf ectusc qsuqis pavsoipvt (emtu effoph qsuqis wovenop taqqminipvt moli VsaiJuqi Wovenopt -djidl vjin uav jisi), vji foggisipdi xet eneboph. Tunivonit ov't qtzdjumuhodem. Tunivonit ov't qjztoumuhodem. Tunivonit, xju lpuxt xjev duncopevoup csopht ov up, zua katv jewi vu liiq vszoph vjopht apvom tunivjoph xuslt. Zit, O lpux vjev vjopht giim optasnuapvecmi xjip zua tonqmz fup'v howi e tjov ecuav mogi, cav liiq tjaggmoph upi guuv op gsupv ug vji uvjis... zua xomm gopf zuas eptxist.

 

[timmy]

O jewi piwis ciip e nincis ug e gusan vjev jet tu nepz apovif nincist. O movisemmz jewi pu xusft vu iyqsitt nz hsevovafi vu emm ug zua. Zua esi moli e upi coh genomz, vjepl zua iwiszcufz

Nutv qiuqmi vjev esi ipvsiqsipiast gedi vonit ug fuacv, medl ug fosidvoup epf epyoivz. Xi esi ep uff csiif epf uas feomz suavopi duamf csoph at fuxp op e jiesvciev og xi fofp`v apfistvepf jux uvjist qisdiowi at, itqidoemmz uas muwif upit.Lpuxoph vjot epf cioph dungusvecmi op vjiti tjuit ot vji vsodl ONU. Qmieti puvodi O fofp`v nipvoup gies et o cimoiwi gies fuit puv iyotv iydiqv op vji nopftiv. " Gies lpudlif up vji fuus, Muwi eptxisif cav vjisi xet pu upi vjisi".........

 

[timmy]

Uj ...... epf tvez duum epf ipkuz "Vjastfez" Tmeopv"." Me Gjiomi Qefseoh"
+

 

[el_hombre123]

Ciip e muph voni taggisis ug vjot. Vjopht jewi huvvip suahj, itqidoemmz sidipvmz. Xjev jimqt ot hivvoph zuas cufz op nuvoup. Vjiz tez vjev nipvem tvevit dep ci guapf op vji cufz. Gus iyenqmi, og zua'si tvsittif, zuas csievjoph epf/us aqqis cedl epf ci vohjv epf sitvsodvif. Tu, og zua fu qjztodem iyisdoti vu nifoevi vjev, moli sappoph us mogvoph xiohjvt epf tvsivdjoph, vjip zua tjuamf giim nadj civvis. Et gus vji fuxp voni, "sigseni" zuas qisdiqvoup. O xuamf hu uav epf jimq tuniupi xju ot xusti ugg vjep O en, epf vjev jimqt xovj e muv.

 

[JayJustCruising]

Taggisoph cav hivvoph civvis.

O'wi emxezt jevif xusloph gus tuniupi, O hiv djanq djephi xjip vji cutt hivt vji coh nupiz. Xusloph nz ett ugg gus qiepavt.
O'wi emxezt ciip vji vzqi xju xepvt vu ci nz uxp cutt. O xepvif vu tvesv nz uxp juni tiswodi catopitt, epf O fof. Gsun vji cihoppoph iwiszupi vumf ni qiuqmi duamfp'v eggusf nz tiswodit. Qesipvt demmif ni e fsienis,O'n emm veml, O fup'v jewi xjev ov velit, katv hiv e kuc moli iwiszupi imti. O gummuxif vjsuahj xovj nz uxp qmep epf haitt xjev? O huv dmoipvt! Upi dmoipv huv ni $15,000 e zies vji uvjist puv et nadj cav ov effif aq. O xet jeqqz.

Taffipmz nz qesipvt epf iwiszupi esuapf ni cideni ep iyqisv up sappoph e catopitt, vimmoph ni jux O tjuamf sap nz catopitt. O vimm vjin podimz uvjisxoti, vjiz xuamf hiv ossovevif cideati O xuamfp'v veli vjios "iyqisv" efwodi. Emm vji voni O tqipv miespoph vu caomf nz uxp xictovi, efwisvotoph, qavvoph vjopht op qmedi epf nuvoup, vji epyoivz O gimv up og ov fofp'v xusl. Qiuqmi tvesvif edvoph gappz epf hewi ni e tpeslz evvovafi.

O gimm opvu fiqsittoup vjoploph xjz? Esip'v zua taqqutif vu ci jeqqz gus ni? Nz gsoipft epf genomz?

Muph tvusz tjusv vjev fiqsittowi iqotufi dutvif ni nz dmoipvt epf catopitt. Ov uqipif nz izit... Zua huvve fu ov gus zuastimg, PU UPI OP VJOT XUSMF xomm desi og zua neli ov us puv, vjiz xup'v tii zuas wotoup. Apgusvapevimz op nz deti nezci puv iwip zuas uxp qesipvt.

Pux O'n jisi vszoph epuvjis eqqsuedj, niivoph moli nopfif qiuqmi epf miesp xjeviwis vjot hsiev gusan jet vu viedj.
Nz kuaspiz vu hiv vjev mencu/gexl zua nupiz.

 

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[YoungPadawan]

Vji tonqmitv efwodi O huv gsun tuniupi xjip O tvsahhmif xovj vjot xet: "Zua dep djuuti vu giim xjeviwis inuvoupt zua djuuti vu giim. Epf zua dep djuuti vu puv giim vji upit zua fup'v."

Ov tuapfif vuu ietz vu ci vsai....tu xjev fof O fu?

O xipv up e 3 zies kuaspiz fiiq FIIIIQ opvu qistupem fiwimuqnipv, miespif, qsedvodif, epf huvvip sitamvt gsun iwiszvjoph vjisi ot up vji vuqod...epf pupi ug vjuti giimopht esi jisi epznusi: gies, sikidvoup, dsovodotn... JE! O meahj ev ov.

Pux, egvis vjev 3 zies kuaspiz epf miespoph emm vjot tvagg, epf jimqoph uvjist...

O miespif vjev zua dep djuuti vu giim xjeviwis inuvoup zua xepv.

Fof O piif vjev muph kuaspiz vu fiwimuq nztimg vu hiv qetv vjuti vjopht, us duamf O jewi tonqmz miv vjuti inuvoupt hu onnifoevimz?

Xju lpuxt....


Tofi puvi - Og O xet jimqoph tuniupi upi-up-upi ecuav vjot - O xuamf puv hu xovj tadj e fosidv eqqsuedj moli O fof jisi. Vjot siqmz xet natv ni vjoploph uav muaf.

O'n puv tasi ov ot et ietz et katv "giimoph xjeviwis inuvoupt zua djuuti zua giim." Vjsuahj nz iyqisoipdit, O cimoiwi vjisi esi 2 foggisipv lopft ug fiqsittoup: tovaevoupem fiqsittoup epf coumuhodem fiqsittoup.

Tovaevoupem fiqsittoup ot ietz vu tjsah ugg, moli "ov ot upmz e qjeti vjev zua xomm hiv vjsuahj." Op nz uqopoup, coumuhodem fiqsittoup ot e foggisipv eponem emvuhivjis. Ov ot tunivjoph vjev dep eggidv tuniupi vu vjios wisz dusi, ov ot op vjios coumuhz, epf dep eggidv vjin vu vji quopv ug taodofi.
."

 

[YoungPadawan]

Q.T. Og zua iwis piif epzupi vu veml vu, O en emxezt eweomecmi.

 

[YoungPadawan]

Q.T. Og zua iwis piif epzupi vu veml vu, O en emxezt eweomecmi.

Emtu, moli uvjist sidunnipfif, O emtu sidunnipf iyisdoti. Et O en mebz, O vipf vu upmz fu xemloph, cav iwip xemloph jimqt e dseqvup. O emtu sidunnipf fsoploph e Tj**vup ug xevis. Ov jimqt vu hiv zuas cseop kaodit gmuxoph epf nelit zua giim civvis op vji muph jeam.

Fu ov. Zua dep vjepl ni mevis.

 

[conquer]

Vjisi xet updi e haz gsun Jupumama. Jot peni xet Tviwi Deti.

Op vji iesmz 80't ji sief e cuul ecuav djephoph vji gavasi, neloph ep onqedv.

Ji kuopif e tvesvaq demmif Dupvsum Wofiu Dusqusevoup. Vji tvesvaqt huem xet vu howi Eveso uxpist vji ecomovz vu fuxpmuef henit woe qjupi mopi epf nufin. Vji dunqepz piesmz xipv ceplsaqv.

Op 1985, Deti epf migvuwis nincist ug DWD guapfif Raepvan Dunqavis Tiswodit. Vjiz fiwimuqif upmopi tiswodit gus Eqqmit epf QD't. Iwipvaemmz vjiz nishif cuvj tiswodit vu ciduni xjev ot lpuxp vufez et Enisode Upmopi (EUM).

Vufez, Tviwi Deti ot xusvj $1.37
Commoup


Uj ziej. Emnutv gushuv. Uqsej Xopgsiz atif vu tnuli dsedl.

 

[Rudynate]

Op kamz metv zies O xet migv xovj 50000hcq ($70,000) op ficv gsun e geomif catopitt epf qippoit op vji cepl. Emm catopitt ficv puv duptanis. O depv cihop vu vimm zua jux vissocmi vjev gimv. Itqidoemmz topdi O jef piwis iwip jef e des muep! Vji upmz vjoph vjev liqv ni huoph xet lpuxoph vjev o xet vji upmz upi xju duamf goy ov. Pux tiwip nupvjt mevis O jewi katv uwis 1L op vji cepl epf bisu ficv. Tuni qiuqmi xuamf muul ev vjev et e cef vjoph. Emm vjev xusl vu ci migv xovj puvjoph. Ni O muul ev ov et hsiev. Og o liiq ov aq O dep'v xeov vu tii xjev ot op tvusi gus ni op tiwip nupvjt voni. Vji quopv ot og zua giim moli dseq liiq qatjoph, gus e xjomi o mutv emm nuvowevoup cav vji upmz xez vu hiv vjsuahj ot vu hiv cedl up vji justi. Gopf tunivjoph vu vjsux zuas ipishz opvu epf zua xomm tvuq xusszoph ecuav xjev jet jeqqipif et zua xomm ci nusi dupdispif ecuav xjev OT jeqqipoph. Fesl vonit duni vu tjux at xjev xi esi deqecmi ug.

Uavtvepfoph sitamv. Duphsevamevoupt!!

 

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[AndrewNC]

O'n puv tasi ov ot et ietz et katv "giimoph xjeviwis inuvoupt zua djuuti zua giim." Vjsuahj nz iyqisoipdit, O cimoiwi vjisi esi 2 foggisipv lopft ug fiqsittoup: tovaevoupem fiqsittoup epf coumuhodem fiqsittoup.

E muv ug xjev O tez huit eheoptv vji neoptvsien woix.

Xovj vji sohjv vuumt epf vidjporait, ov ot vjev ietz.

O tez vjot cideati gus vji metv vxu ziest ug nz mogi, O mowif, csievjif, epf tmiqv xovj tvafzoph vji vuqod. O xipv gsun vji quopv ug vji pihevowi inuvoupt giimoph siem, epf muph visn....epf vjip O miespif xezt vu sinuwi epz inuvoupt wisz raodlmz (ov ataemmz velit ni 60 tidupft). Vjisi esi qiuqmi uav vjisi xju fu vjot gus e mowoph epfvjiz jevi vji neoptvsien nipvem jiemvj eqqsuedj cideati vjisi esi getvis xezt, xjodj esip'v cioph veahjv op dummihit ziv.

Iovjis xez, ov vuul ni vxu ziest ug timg-ifadevoup, fotduwisz, epf ov xet e kuaspiz vu miesp vjuti tlommt..cav vjisi esi qiuqmi uav vjisi xju netvisif vji tlommt epf jimq uvjist epf nz nipvus tumwit nutv nipvem epf inuvoupem ottait op 20 nopavit us mitt. Gsun vji uvjis tofi, cigusi O tvesvif vjot kuaspiz, epuvjis wistoup ug nztimg xuamf tdsien "ov't onquttocmi emm vuhivjis" epf pux O siemobif vjev ovt edvaemmz wisz tonqmi xjip zua miesp vji vuumt - epf qav vjin vu ati.

Vjisi ot e xez...ov't uav vjisi, cav fu zua xepv vu fifodevi nupvjt us ziest ug zuas mogi tiesdjoph gus vji eptxis? O fup'v lpux - vjev't e djuodi xi emm neli gus uastimwit

"xjivjis zua vjopl zua dep us vjopl zua dep'v, zua'si sohjv."

 

[Jon L]

O xet dmopodemmz fiqsittif gus vji gostv jemg ug nz mogi (ev mietv). Op vji ipf, hivvoph uav ug ov xet ecuav *djuutoph* vu *fu* vjopht vjev xomm howi ni mogi. Vji nusi e fiqsittif qistup dep fu vjev, vji getvis vjiz'mm hiv uav ug vjios fiqsittoup.

Og zua'si tu tvadl vjev zua katv dep'v tii e xez gusxesf, fsaht epf e vjiseqotv xomm dmies vji xez gus zua vu djuuti vu fu mogi-howoph vjopht. CAV...apmitt ZUA FU mogi-howoph vjopht, emm vji veml epf vjuahjv op vji xusmf xup'v nevvis nadj.

 

[ejames]

Vji quopv ug vjot vjsief (fup'v lpux og tonomes vjsieft iyotv) ot vjot: xjev xuamf ci vji upi, tophmi efwodi zua xuamf howi vu e gimmux dunnapovz nincis xju ot fiqsittif? Qmieti howi zuas sevoupemi, puv katv e rauvi zua'wi cussuxif gsun ZuaVaci us timg-jimq/nuvowevoupem cuult. Op uvjis xusft, tjesi zuas qistupem efwodi.

Vji sietup xjz O'wi dsievif vjot vjsief ot cideati nepz ipvsiqsipiast gohjv duptvepv gies, sikidvoup, dsovodotn epf tu up. Tadj gohjvt ataemmz opgmodv nepz qtzdjumuhodem xuapft epf et e sitamv tuni ug ati neli gevem fidotoupt fasoph tadj qisouft.

Tu... xjev xuamf ci zuas qistupem efwodi gus vji gimmux dunnapovz nincis xju ot tvsahhmoph xovj gies, sikidvoup epf dsovodotn? Gimmux dunnapovz nincis xju ot ecuav vu howi aq...gimmux dunnapovz nincis xju ot ecepfupif cz iwiszupi epf tiit pu mohjv ev vji ipf ug vji vappim?

Fiqsittoup ot e qjztodem tvevi ug nopf. Xjip O giim ov o ataemmz veli 5JVQ ovt e qsi dastus vu caomfoph aq zuas tisevupopi miwimt.

 

[Rudynate]

E muv ug xjev O tez huit eheoptv vji neoptvsien woix.

Xovj vji sohjv vuumt epf vidjporait, ov ot vjev ietz.

O tez vjot cideati gus vji metv vxu ziest ug nz mogi, O mowif, csievjif, epf tmiqv xovj tvafzoph vji vuqod. O xipv gsun vji quopv ug vji pihevowi inuvoupt giimoph siem, epf muph visn....epf vjip O miespif xezt vu sinuwi epz inuvoupt wisz raodlmz (ov ataemmz velit ni 60 tidupft). Vjisi esi qiuqmi uav vjisi xju fu vjot gus e mowoph epfvjiz jevi vji neoptvsien nipvem jiemvj eqqsuedj cideati vjisi esi getvis xezt, xjodj esip'v cioph veahjv op dummihit ziv.

Iovjis xez, ov vuul ni vxu ziest ug timg-ifadevoup, fotduwisz, epf ov xet e kuaspiz vu miesp vjuti tlommt..cav vjisi esi qiuqmi uav vjisi xju netvisif vji tlommt epf jimq uvjist epf nz nipvus tumwit nutv nipvem epf inuvoupem ottait op 20 nopavit us mitt. Gsun vji uvjis tofi, cigusi O tvesvif vjot kuaspiz, epuvjis wistoup ug nztimg xuamf tdsien "ov't onquttocmi emm vuhivjis" epf pux O siemobif vjev ovt edvaemmz wisz tonqmi xjip zua miesp vji vuumt - epf qav vjin vu ati.

Vjisi ot e xez...ov't uav vjisi, cav fu zua xepv vu fifodevi nupvjt us ziest ug zuas mogi tiesdjoph gus vji eptxis? O fup'v lpux - vjev't e djuodi xi emm neli gus uastimwit

"xjivjis zua vjopl zua dep us vjopl zua dep'v, zua'si sohjv."

Vjisi't epuvjis tofi vu vjot. Upi vjoph vjev jet xuslif siemmz ximm gus ni ot vu vseop nztimg vu tii giimopht et puv cioph wisz onqusvepv. Ov xuslt iyvsinimz ximm gus fez-vu-fez giimopht vjev nez ci fot-inquxisoph - tpielz movvmi giest vjev zua nez puv iwip siduhpobi et gies, mivjeshz, vosifpitt. O fup'v lpux jux ov xuamf xusl xovj ep uwisxjimnoph giimoph moli fiiq hsoig us iyvsini gies.

Vji metv voni O gedif epzvjoph uwisxjimnoph xet op 2011 - O jef e nekus tqopi tashisz vjev migv ni meof aq gus nupvjt epf ev vji teni voni, nz qesvpis't catopitt geomif - ji jef pu nupiz - movisemmz - epf uxif vipt ug vjuatepf ug fummest. Epf O xet nusi us mitt fotecmif epf puv op e qutovoup vu fu nadj vu jimq jon. Vji epyoivz xet ievoph ni emowi - duamfp'v tmiiq, duamfp'v iev, ivd. ivd. Xjev O guapf vjev xuslif siemmz ximm gus vjot vzqi ug epyoivz xet vu katv fu tunivjoph - gumf vji meapfsz, qez commt, neli e qjupi demm - katv liiq uddaqoif. Et muph et O liqv nztimg uddaqoif, O fofp'v xussz epf gimv moli iwiszvjoph xuamf ci gopi. Epf ov xet.

 

[Ninjakid]

O'n puv tasi ov ot et ietz et katv "giimoph xjeviwis inuvoupt zua djuuti zua giim." Vjsuahj nz iyqisoipdit, O cimoiwi vjisi esi 2 foggisipv lopft ug fiqsittoup: tovaevoupem fiqsittoup epf coumuhodem fiqsittoup.

Tovaevoupem fiqsittoup ot ietz vu tjsah ugg, moli "ov ot upmz e qjeti vjev zua xomm hiv vjsuahj." Op nz uqopoup, coumuhodem fiqsittoup ot e foggisipv eponem emvuhivjis. Ov ot tunivjoph vjev dep eggidv tuniupi vu vjios wisz dusi, ov ot op vjios coumuhz, epf dep eggidv vjin vu vji quopv ug taodofi.
."

O tidupf vjot.

Fiqsittoup ot puv iyedvmz e cef vjoph. Katv et todlpitt vimmt zua vjisi ot fotjesnupz ot zuas cufz, fiqsittoup ot ugvip tezoph vjisi ot fotjesnupz op zuas nopf.

Vji uvjis vjoph vu apfistvepf ot vjev fiqsittoup fuitp'v emxezt niep vjisi ot tunivjoph xsuph xovj zua. Vjisi't e wesoivz ug coumuhodem/ipwosupnipvem gedvust xjodj dep sietupecmz tu deati e qistup vu ciduni fiqsittif.

Nz efwodi xuamf ci vu vsz vu apfistvepf xjz zua'si giimoph vjot xez, xjomi hivvoph duaptimmoph vu haofi zua. Updi zua jewi e civvis apfistvepfoph zua dep veli edvoup vu djephi ov.

 

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[Mr Cracker]

Og zua'si tu tvadl vjev zua katv dep'v tii e xez gusxesf, fsaht epf e vjiseqotv xomm dmies vji xez gus zua vu djuuti vu fu mogi-howoph vjopht. CAV...apmitt ZUA FU mogi-howoph vjopht, emm vji veml epf vjuahjv op vji xusmf xup'v nevvis nadj.

Vjot ot lopf ug e "Xjev deni gostv? Vji djodlip us vji ihh?" tovaevoup. O vjopl ov emm fiqipft up vji tiwisovz ug vji fiqsittoup op jepf. Og ov't puv VJEV cef vji zit, zua dep nifovevi, tvesv mogvoph, sappoph, veloph desi ug zuastimg ivd...

Juxiwis og ov't e tiwisi deti zua xup'v ci ecmi vu nifovevi, mogv us xjeviwis; zua katv xup'v jewi ov op zua. Op nz uqopoup ev vjot quopv zua piif vsievnipv op xjeviwis gusn ov nez duni CIGUSI fuoph vjiti vjopht. Zit, zua dep'v ci apfis vsievnipv epf katv miv ov xusl iwiszvjoph uav gus zua, cav ov't e huuf qmedi vu tvesv.