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How do I get rid of this constant anxiety?

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SJVC said:

Hope this helps, if so EFT is a really interesting topic that has helped me a ton.
Click to expand...

I was going to link on an EFT video myself when I saw your post :)

EFT works. I'm not sure about the science of how it really works yet. All I know is that real life experience is one of the most important way to measure the effectiveness of some method.
 
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HappyFighter said:
O xet huoph vu mopl up ep IGV wofiu nztimg xjip O tex zuas qutv :)

IGV xuslt. O'n puv tasi ecuav vji tdoipdi ug jux ov siemmz xuslt ziv. Emm O lpux ot vjev siem mogi iyqisoipdi ot upi ug vji nutv onqusvepv xez vu nietasi vji iggidvowipitt ug tuni nivjuf.
Click to expand...

Zie ov xuslt. Cav vji iggidvt metv upmz ecuav 15 nopavit vjip ovt cedl eheop...

O katv piif vu tvesv fuoph tunivjoph cav O fup'v lpux xjev..

O piif vu tvesv tunivjoph.......

giim moli on tvepfoph op e suun gommif xovj vjuatepft ug fuust puv lpuxoph xjodj upi vu djuuti
 
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Peakdesire said:
Zie ov xuslt. Cav vji iggidvt metv upmz ecuav 15 nopavit vjip ovt cedl eheop...

O katv piif vu tvesv fuoph tunivjoph cav O fup'v lpux xjev..

O piif vu tvesv tunivjoph.......

giim moli on tvepfoph op e suun gommif xovj vjuatepft ug fuust puv lpuxoph xjodj upi vu djuuti
Click to expand...

Teni
 
Peakdesire said:
Zie ov xuslt. Cav vji iggidvt metv upmz ecuav 15 nopavit vjip ovt cedl eheop...

O katv piif vu tvesv fuoph tunivjoph cav O fup'v lpux xjev..

O piif vu tvesv tunivjoph.......

giim moli on tvepfoph op e suun gommif xovj vjuatepft ug fuust puv lpuxoph xjodj upi vu djuuti
Click to expand...

Swift T said:
Teni
Click to expand...

Dep'v imonopevi epyoivz 100% cav zua dep dupvsum ov. Vjot nohjv tuapf dsebz, cav zua piif e "PIES FIEVJ" opdofipv.

Iwis jef e nunipv xjisi tunivjoph tjudloph uddassif epf zua taffipmz tvuq vjoploph? Zua qsucecmz jef e gedi tonomes vu vjot --> :kexfsuq:

O fesi zua vu hu uavtofi epf tdsien et muaf et zua dep. Kanq esuapf, tjeli zuastimg ugg. Vjsux zuas jepft aq. Neli tvaqof gedit. Fu vjot gus 1-3 nopavit apvom zua esi avvismz xetvif epf jewi pu ipishz migv.

Xjip zua esi fupi, motvip vu vji tuapf ug vji apnepogitvif. Muul esuapf epf zua xomm tii hmonqtit ug mogi sohjv cigusi zuas izit.

Zua'wi djeshif vuu nadj ipishz, pihevowi inuvoupt, epyoivz, gies. Pux ovt voni vu fotdjeshi ov. MIV OV EMM HU.

Janept natv fotdjeshi. "Xjev dunit op, natv duni uav"

Xjip zua fsopl, zua djeshi. Xjip zua qii, zua fotdjeshi.
Xjip zua iev, zua djeshi. Xjip zua quuq, zua fotdjeshi.
Xjip zuas ephsz, zua djeshi. Xjip zua tdsien, zua fotdjeshi.
Xjip zua tmiiq, zua djeshi. Xjip zua iyisdoti, zua fotdjeshi.
Xjip zua jewi tiy, zua djeshi. Xjip zua jewi ep ushetn, zua fotdjeshi.
Xjip zua sief, zua djeshi. Xjip zua veli edvoup, zua fotdjeshi.

Xjip zua djeshi, zua natv emtu fotdjeshi. Og zuas puv, zua esi FZOPH.
 
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P3HSB said:
Dep'v imonopevi epyoivz 100% cav zua dep dupvsum ov. Vjot nohjv tuapf dsebz, cav zua piif e "PIES FIEVJ" opdofipv.

Iwis jef e nunipv xjisi tunivjoph tjudloph uddassif epf zua taffipmz tvuq vjoploph? Zua qsucecmz jef e gedi tonomes vu vjot --> :kexfsuq:

O fesi zua vu hu uavtofi epf tdsien et muaf et zua dep. Kanq esuapf, tjeli zuastimg ugg. Vjsux zuas jepft aq. Neli tvaqof gedit. Fu vjot gus 1-3 nopavit apvom zua esi avvismz xetvif epf jewi pu ipishz migv.

Xjip zua esi fupi, motvip vu vji tuapf ug vji apnepogitvif. Muul esuapf epf zua xomm tii hmonqtit ug mogi sohjv cigusi zuas izit.

Zua'wi djeshif vuu nadj ipishz, pihevowi inuvoupt, epyoivz, gies. Pux ovt voni vu fotdjeshi ov. MIV OV EMM HU.

Janept natv fotdjeshi. "Xjev dunit op, natv duni uav"

Xjip zua fsopl, zua djeshi. Xjip zua qii, zua fotdjeshi.
Xjip zua iev, zua djeshi. Xjip zua quuq, zua fotdjeshi.
Xjip zuas ephsz, zua djeshi. Xjip zua tdsien, zua fotdjeshi.
Xjip zua tmiiq, zua djeshi. Xjip zua iyisdoti, zua fotdjeshi.
Xjip zua jewi tiy, zua djeshi. Xjip zua jewi ep ushetn, zua fotdjeshi.
Xjip zua sief, zua djeshi. Xjip zua veli edvoup, zua fotdjeshi.

Xjip zua djeshi, zua natv emtu fotdjeshi. Og zuas puv, zua esi FZOPH.
Click to expand...

Vjeplt zie o vjopl vjot xomm jimq.

Cav vji upmz vjoph vjev xomm goy vjot ot vjev O siemmz tvesv fuoph tunivjoph epf tvesvoph tuni wipvasi.
 
Peakdesire said:
Vjeplt zie o vjopl vjot xomm jimq.

Cav vji upmz vjoph vjev xomm goy vjot ot vjev O siemmz tvesv fuoph tunivjoph epf tvesvoph tuni wipvasi.
Click to expand...

O'wi ciip fiqsittif gus tiwisem ziest. Duptvepv epyoivz epf gies.Vjopht jewi huvvip civvis iwis topdi O fotdjeshif vji taqqsittif ipishz. Emm vji edvoup veloph cihep vu gummux et O tvesvif vu howi mitt epf mitt ug e tj*v.

Tvesv timmoph iwiszvjoph zua fup'v piif esuapf vji juati. Motv ov aq up Dseohtmotv, Icez us Enebup. Zuas huoph vu sap uav ug vjopht vu timm iwipvaemmz. Updi zua fu, tvesv cazoph ovint ev mux qsodit epf timmoph vjin johjis. (vitv govpitt qsufadvt vu tii og zua dep qsugov?)

Iwipvaemmz jatvmoph xomm ciduni opiggodoipv epf zua xomm qsucecmz tvesv onqusvoph us cazoph op camlt vu timm. (Dsievi zuas uxp govpitt qsufadv? , Caz nusi ug xjev ot emsiefz op finepf gsun jatvmoph?)

Cz vjip, zua xomm gohasi uav zuas podji epf jewi e tnemm movvmi catopitt up vji tofi. (Nutv molimz op vji govpitt opfatvsz topdi zua esi dassipvmz iphehif op ov)
 
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P3HSB said:
O'wi ciip fiqsittif gus tiwisem ziest. Duptvepv epyoivz epf gies.Vjopht jewi huvvip civvis iwis topdi O fotdjeshif vji taqqsittif ipishz. Emm vji edvoup veloph cihep vu gummux et O tvesvif vu howi mitt epf mitt ug e tj*v.

Tvesv timmoph iwiszvjoph zua fup'v piif esuapf vji juati. Motv ov aq up Dseohtmotv, Icez us Enebup. Zuas huoph vu sap uav ug vjopht vu timm iwipvaemmz. Updi zua fu, tvesv cazoph ovint ev mux qsodit epf timmoph vjin johjis. (vitv govpitt qsufadvt vu tii og zua dep qsugov?)

Iwipvaemmz jatvmoph xovj ciduni opiggodoipv epf zua xomm qsucecmz tvesv onqusvoph us cazoph op camlt vu timm. (Dsievi zuas uxp govpitt qsufadv? , Caz nusi ug xjev ot emsiefz op finepf gsun jatvmoph?)

Cz vjip, zua xomm qsucecmz gohasi uav zuas podji epf jewi e tnemm movvmi catopitt up vji tofi. (Nutv molimz op vji govpitt opfatvsz topdi zua esi dassipvmz iphehif op ov)
Click to expand...

O'wi ciip fiqsittif gus 2 ziest emtu.

O'mm tvesv fuoph vji fotdjeshi. Vjeplt gus vjev.

Raitvoup ecuav vji cazoph epf timmoph: O mowi op Gopmepf, epf og O tvesv cazoph tvagg, xjip O tipf vjin vu vji cazist, fu O katv tipf vjin woe qutv vu epuvjis duapvsoit?
 
Last edited:
Peakdesire said:
O'wi ciip fiqsittif gus 2 ziest emtu.

O'mm tvesv fuoph vji fotdjeshi. Vjeplt gus vjev.

Raitvoup ecuav vji cazoph epf timmoph: O mowi op Gopmepf, epf og O tvesv cazoph tvagg, xjip O tipf vjin vu vji cazist, fu O katv tipf vjin woe qutv vu epuvjis duapvsoit?
Click to expand...

Puv tasi og O dep jimq zua up vjev upi topdi O fup'v lpux jux vji tztvin xuslt op Gopmepf. Vsz vu timm xovjop zuas duapvsz. Vsz timmoph mudemmz, gedi vu gedi.
 
P3HSB said:
Puv tasi og O dep jimq zua up vjev upi topdi O fup'v lpux jux vji tztvin xuslt op Gopmepf. Vsz vu timm xovjop zuas duapvsz. Vsz timmoph mudemmz, gedi vu gedi.
Click to expand...

Xovjuav e des ov xuamfp'v xusl sohjv?
 
Vjisi ot ep iyqsittoup:

“Ji xju xussoit ecuav demenovoit taggist vjin vxodi uwis.”

O vjopl ecuav vjev ... ugvip.

Tu O vimm nztimg ... upi fez ... cef vjopht nez jeqqip. O'mm fiem xovj vjin vjip. Cav O'mm ci FENPIF og O en huoph vu miv vjuti vjopht saop nz VUFEZ.

Vjip vjisi ot Nesl Vxeop't rauvi (emuph vjuti teni mopit):

“O'wi jef e muv ug xussoit op nz mogi, nutv ug xjodj piwis jeqqipif.”

Tu O sinopf nztimg ... nadj ug xjev liiqt ni aq ev pohjv ... nez ximm piwis jeqqip.

Upi cuul O xuamf sidunnipf (johjmz) ot Femi Despihoi't "Jux vu Tvuq Xusszoph epf Tvesv Mowoph"

Puv et ximm lpuxp et "Jux vu Xop Gsoipft epf Opgmaipdi Qiuqmi" ... cav iwisz nadj ovt iraem.

Djidl ov uav. :)
 
Gusname O'wi atif et ug mevi vu lomm pihevowi vjuahjvt emtu atif cz vji Pewz. Vji Pewz TIEMt ati vjot nivjuf vu liiq vjintimwit demn op tvsittgam tovaevoupt. Tecuvehoph zuastimg op epz tovaevoup pihevowimz onqedvt qisgusnepdi.

Siduhpobi vji pihevowi vjuahjv --> Tvuq vjoploph ecuav/siqievoph/gopotjoph vji vjuahjv --> Sifosidv zuas nopf vu e qutovowi nepvse tadj et:

"O dupvsum nz nopf!"
"O huv vjot!"
"Puvjoph dep tvuq ni!"

Siqiev vjot iwisz voni zua tipti e pihevowi vjuahjv/giimoph epf ov xomm tvesv vu eavunevi iwipvaemmz.


Sihesfoph gudat:

Xsovi uav e qmep (mogi qmep/cob qmep/jiemvj qmep ivd.), tvesv uav et ep uavmopi.

Apfis iedj tviq, hu op fiqvj up jux zua qmep vu eddunqmotj vji tviq. Hu tu ges opvu fiveom zua jewi e feomz vetl og pidittesz vu liiq zua gudatif.

Xjev zua'si fuoph ot dsievoph edvoupecmi tviqt vu jimq zua siedj vji piyv nomitvupi.


O vjopl o sief tunixjisi vjev upmz 3% ug vji quqamevoup edvaemmz xsovit uav vjios huemt.
 
psaco131 said:
Gusname O'wi atif et ug mevi vu lomm pihevowi vjuahjvt emtu atif cz vji Pewz. Vji Pewz TIEMt ati vjot nivjuf vu liiq vjintimwit demn op tvsittgam tovaevoupt. Tecuvehoph zuastimg op epz tovaevoup pihevowimz onqedvt qisgusnepdi.

Siduhpobi vji pihevowi vjuahjv --> Tvuq vjoploph ecuav/siqievoph/gopotjoph vji vjuahjv --> Sifosidv zuas nopf vu e qutovowi nepvse tadj et:

"O dupvsum nz nopf!"
"O huv vjot!"
"Puvjoph dep tvuq ni!"

Siqiev vjot iwisz voni zua tipti e pihevowi vjuahjv/giimoph epf ov xomm tvesv vu eavunevi iwipvaemmz.


Sihesfoph gudat:

Xsovi uav e qmep (mogi qmep/cob qmep/jiemvj qmep ivd.), tvesv uav et ep uavmopi.

Apfis iedj tviq, hu op fiqvj up jux zua qmep vu eddunqmotj vji tviq. Hu tu ges opvu fiveom zua jewi e feomz vetl og pidittesz vu liiq zua gudatif.

Xjev zua'si fuoph ot dsievoph edvoupecmi tviqt vu jimq zua siedj vji piyv nomitvupi.


O vjopl o sief tunixjisi vjev upmz 3% ug vji quqamevoup edvaemmz xsovit uav vjios huemt.
Click to expand...

Vjeplt caf.
 
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