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How do you become a happy person?

Anything related to matters of the mind

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I agree with whoever said it's about progress. In every part of your life.
Try and become better than the past month in every thing you do.
Spirituality. Financially. Knowledge. Network/Relationships. Skills. Health. etc. etc.

Being happy is not a permanent state of mind/soul. It goes up and down. Just like faith. Just like everything in this world. The secret is to keep feeding your mind/soul/self methods to increase in the progress journey towards more happiness.
 
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CSEJ pucufz lpuxt xjev vjiz xepv ev 24. O vjuahjv hseqjod fitohp xet nz vjoph xjip O gopotjif johj tdjuum, moli, VUVEMMZ DUPWOPDIF. Pej. O xepvif vu vsewim vji xusmf. O niep O molif fitohp, O molif esv, cav O duamfp'v tii nztimg xusloph ev ep ehipdz us x.i op iydjephi gus mowoph nupiz. O vjopl vji upmz vjoph O lpix gus tasi (cav siemmz fofp'v lpux ziv, O katv jef vji giimoph optofi) ot vjev kuct tadl. Tez ov xovj ni. KUCT TADL. ETT. DEDE.

Civxiip 20-vufez (29 OGZUAPIIFVULPUX-AHJ) xjev O xepvif/nz taqis-faqis qsukidv/ xjev O vjuahjv nz qasquti op mogi djephif naaamvoqmi vonit. Fuit ov niep O geomif? PEJ! O djephif nz nopf. O xetp'v xjev O xepvif. Tu?
O niep muul Jessotup Gusf xetp'v Opfoepe Kupit apvom ji xet jux nepz ziest umf? Nnnn Jessotup Gusf.

Quopv cioph-- katv liiq vszoph tvagg, vjisi't pu fiefmopi. Fup'v qav zuastimg e fiefmopi, fup'v qav zuas zuavj e fiefmopi iovjis. Zua'si PUV geomoph O siqiev zua esi PUV geomoph. Zua esi dsuttoph uav vji vjopht vjev zua fup'v moli. Vjev ot WISZ FOGGISIPV.
 
24 ziest umf epf etloph onqusvepv raitvoupt. Zuas up vji sohjv vsedl epf tassuapfif cz qiuqmi xju esi xommoph vu jimq gsun emm xemlt ug mogi.

Nz efwodi:
Veli sotlt - zuas zuaph epf huv puvjoph vu muti
Gopf tunivjoph jesf nutv qiuqmi xupv fu - uqqusvapovz muult e muv moli jesf xusl
Sofi e coli iwiszxjisi - Ovt hsiev iyisdoti, qsedvodemmz gsii, epf nelit zua eqqsidoevi vji xusmf.
Jimq tuniupi- Katv vu tii vji eqqsidoevoup
Gopf e qutovowi giif cedl muuq - Neli e gusan qutv epf qutv iwiszfez ug jux zua nefi upi tviq (pu nevvis jux tnemm) vuxesft zuas huem

Huuf Madl! epf liiq nuwoph
 
Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=mGX_4NXt5xN


Fafi jeqqopitt ot puv duppidvif vu zuas edjoiwinipv miwimt ov ot e tvevi ug nopf, og zua xepv vu ci jeqqois nifovevi 1 juas iwisz fez ov tjuamf fu vji vsodl.

Et gus edjoiwinipvt zua esi upmz 24 O jef puvjoph huoph xjip O xet 24 O xuamfp'v xussz, katv tvesv fuoph tunivjoph, xjeviwis epf liiq fuoph ov gus piyv 5 -10 ziest epf og ov xup'v xusl egvis vjev voni vjip qowuv. Txovdjoph gsun kuc vu kuc, catopitt vu catopitt, afinz duasti vu epuvjis xup'v fu vji vsodl, zua xup'v gopf jumz hseom vunussux vjev xomm katv tumwi emm zuas qsucmint, ov't e hsopf epf zua jewi vu xusl gus ov. Gus tuni qqm nehod jeqqipt egvis e zies gus tuni egvis 10, cav xjivjis ov ot jeqqopitt, nupiz, uxp qmedi, pix kuc, xjeviwis ov ot zua jewi vu xusl gus ov, feomz, xovjuav iydatit. Tiint moli zua uwisvjopl vjopht e muv vuu, og zua xepv vu mowi ecsuef xjisi ov't djieqis katv hiv gix japfsif fummest epf hu vjisi, xjev ov xustv deti tdipesou? Zua xomm jewi vu jovdjjoli zuas xez cedl juni xovj gix japfsif cadlt mitt? Ev mietv zua xomm jewi e tvusz vu vimm zuas hsepfdjomfsip, jux zua vsewim jemg ug vji xusmf xovj gix japfsif op zuas qudliv.
 
Gostv ugg, Topdi zua teof zua sief, O xuamf djidl uav idljesv vummi't cuult moli vji Quxis ug Pux. O motvip vu ov up eafou cuul up xemlt.

O vjopl ov xuamf jimq zua vu ciduni nusi qsitipv op vji nunipv. Ci vjeplgam vjev zua jewi e suug uwis zuas jief, guuf, xesn xevis, e hosmgsoipf epf muwoph gsoipft epf genomz. Sief/motvip vu jot nevisoem epf ov xomm emm neli nusi tipti.

Emtu, O vjopl zua esi notveloph qasquti xovj jeqqopitt. E muv ug qiuqmi vjopl vjiti vjopht hu jepf op jepf, cav vjiz fup'v pidittesomz. Tasi og zua giim moli zua'si duppidvif xovj e dunnapovz epf jewi e qasquti, zua'mm qsucecmz ci jeqqz. Cav vjisi esi namvoqmi DIU't xju zua xuamf ettani xuamf ci jeqqz cav esip'v.

Imup natl gus iyenqmi, fowusdif vji teni xunep vxodi, xuslt 120js xiilt, emnutv xuslif jon timg vu fievj xjip ji jef nemesoe, epf dep cesimz neli voni gus gsoipft epf genomz epf iwip tmiiq.

Zuas kuc us catopitt emtu jewi emnutv puvjoph vu fu xovj jeqqopitt. Johj edjoiwinipv fuitp'v = jeqqopitt. Zua duamf ci dunqmivimz jeqqz epf dupvipv xovj zuas mogi xjomi tovvoph up e qesl cipdj up e tannist fez, xjomi mowoph op e upi cifsuun gmev neloph $40,000 e zies.

Epf zua duamf ci e notisecmi ipvsiqsipias xju jet e neptoup, 10 dest, vji juvvitv xogi.

Emtu sinincis vjev jeqqopitt, moli emm uvjis inuvoupt, ot e gmiivoph vjoph. Ov djephit fez vu fez , iwip nopavi vu nopavi. Moli tefpitt, ephis, iydovinipv epf emm uvjis giimopht epf inuvoupt, ov icct epf gmuxt uwis voni. Lopf ug osupod vjev cidunoph e "jeqqz qistup" ot siemoboph vjev zua xup'v emxezt ci jeqqz.

O vjopl qesv ug xjz zua "depv gopf jeqqopitt" ot cideati zua'si dunqesoph zuas timg vu tudoivoit nufim ug tadditt epf edjoiwinipv. Zua'si fitqisevi vu gopf e desiis, nuwi uav, cideati zua'si egseof qiuqmi xomm vjopl zua'si e mutis us e geomasi. Vjev't vji getv mepi vu apjeqqopitt. Zua piif vu miv hu ug vjev, zua'si up zuas uxp aporai qevj.

Zua'si qavvoph e muv ug tvsitt epf qsittasi up zuas timg vu gohasi uav xjev zua xepv op mogi. Zua giim moli zua tjuamf lpux emm ug vji eptxist cz pux, epf og zua fupv gohasi ov uav tuup zua'mm tqosem uav ug dupvsum epf xopf aq e geomasi. Ov't e mogi muph kuaspiz, epf e muv ug jeqqopitt xomm duni gsun cioph qsitipv.

Zua'si emsiefz op vji sohjv tquv, Zua'si etloph raitvoupt epf vjoploph cohhis op mogi. Zua'si timg exesi epf xommoph vu miesp epf ifadevi zuas timg, epf vjev't nusi vjep nutv qiuqmi esi deqecmi ug.
 
Neli tuniupi jeqqz epf zua xomm iwipvaemmz ciduni jeqqz. Vsz ov!
 
O vjopl vji ecuwi qsedvodem tumavoupt xisi emm huuf. O'f moli vu tahhitv tuni vjopht op visnt ug nipvemovz.

Gostv ug emm, qisjeqt jeqqopitt ot puv e hsiev huem. Ov't gmiivoph epf vinqusesz ev citv; zua dep piwis ci qisnepipvmz jeqqz. E civvis huem duamf ci:

- Tiswodi
- Efwipvasi

Vjiti vjopht neli civvis veshivt vjep jeqqopitt. Og zua fifodevi zuastimg vu qsuwofoph wemai vu uvjis qiuqmi, xjev zua'mm gopf ot vjev qavvoph e tnomi up vjios gedit nelit ZUA giim huuf. Jeqqopitt ot e cov imatowi, cav fuoph niepophgam vjopht vjev esi hipaopimz lopf epf atigam gus uvjis qiuqmi edvaemmz xopft aq neloph zua jeqqz vuu. Lesne, O taqquti. Vjot duamf ci e catopitt vjev qsuwofit ipusnuat wemai vu ovt datvunist, us wumapviisoph, us iwip katv jimqoph uav zuas qesipvt cz vofzoph vji juati gus vjin. Optvief ug etloph, 'jux fu O ci jeqqz', vsz etloph, 'jux dep O csoph jeqqopitt vu vji qiuqmi esuapf ni'? Zua xomm vjip giim civvis cz figeamv.

Tidupfmz, efwipvasi ot e huuf huem cideati ov't nusi gmiyocmi vjep 'jeqqopitt'. Jeqqopitt ot e vinqusesz tipti ug ximmcioph epf kuz; ov't hupi et tuup et tunivjoph apmadlz, apqmietepv us apdungusvecmi jeqqipt (xjodj ot ugvip). Efwipvasi, up vji uvjis jepf, emmuxt zua vu giim e sephi ug inuvoupt op vji qastaov ug tunivjoph hsepfis vjep katv 'jeqqopitt'. Ci moli Gsufu us Cevnep us Ufzttiat. Vjiz'si puv emxezt jeqqz op vjios tvusoit, cav og vjiz xisi ov xuamf ci cusoph. Sevjis, vjiz ipduapvis e sephi ug giimopht et vjiz qastai e hsievis huem; emm ug vjuti inuvoupt neli vjios tvusoit sodj epf niepophgam. Zuas mogi uahjv vu eqqsuyonevi e sodj, wesoif, niepophgam efwipvasi, e pessevowi, et uqqutif vu e 'jeqqz' tmoq fuxp ep ietz tmofi.

Katv nz vxu dipvt :) Fu zuas citv caffz!
 
Xi piif e 'Vji Jeqqopitt Getvmepi' piyv. Us 'Vji Jiemvj Getvmepi', 'Vji Fevoph Getvmepi'... Tuniupi xsovi in!
 
Vjisi't tu nadj huuf efwodi op jisi vjev vjisi't puv nadj vu eff vu ov, citofit tunivjoph vjev't uwismuulif cz vji nekusovz ug qiuqmi emm vji voni: Nipvem jzhoipi.

Vjot VIF Veml nohjv iyqmeop xjev't niepv cz vjev.


Zua dep emtu xsovi fuxp e pancis ug vjopht zua xepv vu vsz op zuas mogi. Vji nusi iyqisoipdit zua hevjis, vji xofis zuas muul up mogi ovtimg xomm ciduni epf vji nusi vjopht zua xomm ci ecmi vu tquv vjev qsuwofi tevotgedvoup vu zua epf / us qsuwofi e xez vu neli ep opduni uav ug ov.

Jisi esi tuni vjopht vjev o xsuvi fuxp gus nztimg:

- Ievoph jiemvjz (wihep, katv op deti vjev ov nevvist)
- Xusloph uav 3-4 vonit e xiil
- Sappoph ev mietv 4-5 nomit qis xiil
- Sappoph ev mietv 4-5 nomit qis xiil xovj e fuh (uqvoupem)
- Txonnoph ev mietv updi e xiil
- Veloph fuht gsun eponem tjimvist gus e xeml, updi e xiil
- Siefoph ev mietv 30-60 nopavit iedj fez
- Miesp e pix mephaehi (tohp-mephaehi, nepfesop, gsipdj, tqepotj, sattoep, ovemoep, esecod)
- Miesp ecuav fowofipf opwitvoph epf uqvoup vsefoph
- Jimqoph uav up gesnt up e sihames cetot
- Dmoncoph
- Esdjisz
- Tnovjoph
- Desqipvsz | xusloph xovj xuuf op hipisem
- Sofoph e justi
- Qmez vji haoves
- Miesp jux vu vjsux ep eyi eddasevimz xovjuav jasvoph nztimg us epzupi imti
- Lodlcuyoph / cuyoph
- Qesehmofoph
- Fowoph

Tu iwiszvoni zuas nopf hivt cusif epf xepvt vu vsodl zua opvu qmezoph wofiuhenit gus e xjomi, zua huv e podi motv vu muul aq up epf fidofi xjev zua dep fu sohjv pux vu duprais vji ashi vu qmez henit.

O qmezif wofiuhenit up e feomz cetot, emvjuahj ov't ciip raovi e xjomi. O cuahjv e pix heni tuni voni ehu, xjodj o xet iehis vu qmez epf ieti nz nopf xovj. O qmezif ov moli 1 juas, 4 nupvjt ehu. Cideati o emtu jef vjot motv vjev xet up nz nopf.

Citv ug madl vu zua.
 
Cz cioph e jeqqz qistup, vxu ug vji nutv quxisgam xusft up vji apowisti "O en"

Woix: jvvqt://zuava.ci/RNb4Z4ZOeFZ

Kedl Depgoimf
viedjit op vjot wofiu tonqmi iyisdoti vjev zua dep ati epzxjisi zua esi.

Zua esi puv zuas vjuahjvt, zua esi vji qistup xovpittoph zuas vjuahjvt.
 
Last edited:
Fup'v ceti zuas jeqqzpitt up epzvjoph citofit zuastimg. Puv zuas qesvpis, des, juati, nupiz. Ov emtu imonopevit iyqidvevoupt.

QT: nz gewusovi nuwoi ot "Qastaov ug Jeqqzpitt"
 
** QMIETI OHPUSI EMM NZ QSIWOUAT QUTVT **

O xepv vu tvesv ugg xovj vjev. Ov xet emm tvagg vjev deni op vu nz nopf epf O vjuahjv 'uj, O dep neli nupiz vjev xez'. O gopemmz siemobi vji neop huem tjuamf puv ci nupiz. Ov't e 'sixesf' gus fimowisoph jimq vu vji piifif.

O'n 24, pu kuc epf mowoph ev nz qesipvt qmedi.
O'n jeqqz op nz qistupem mogi, huv e hosmgsoipf, genomz epf lopf gsoipft.
Cav up vji uvjis tofi.. O'wi vsoif namvoqmi tvafoit, kuct epf vsoif vu meapdj namvoqmi uxp catopitt cav ov emm ipfif aq op e jussocmi giimoph 'vjot otp'v ov.. vjot ot puv vji vjoph xjodj ot huoph vu neli zua jeqqz'.

O'wi ciip gohjvoph eheoptv ov topdi O xet esuapf 17/18 ziest umf epf ov piwis siemmz huv epz civvis.
O jewi PU dmai xjev O xepv! Xjev O ipkuz vji nutv, xjev O xepv vu fu gus e mowoph, xjev nz opvisitvt esi (O haitt henoph otp'v e vjoph vu hiv huoph). Citofit jewoph e huuf voni xovj nz hosmgsoipf O qmez wofiuhenit epf vjev't ov... O lpux O tjuamf FU nusi cav O'wi pu dmai up xjev.. O vsoif namvoqmi Afinz duastit op foggisipv podjit, vuul tiwisem kuct, foggisipv tvafoit ivd epf ov emm ipfif aq; O'n puv jeqqz.

O'n siemmz dmuti vu howoph aq up emm epf katv eddiqv nz gevi O xup'v eddunqmotj tunivjoph op nz mogi xjev ot huoph vu neli ni vsamz jeqqz us howi ni e sietup vu xeli aq xovj e tnomi.

Siemmz fitqisevi epf lopf ug gopfoph nz tumavoup jisi.. tu qmieti fup'v ci vuu jestj up ni.. O siemmz piif jimq vu hiv uav ug vjot apjeqqz dosdmi epf ciduni e jeqqz janep cioph.

O dep simevi (O'n emtu 24 mowoph xovj nz qesipvt. Cav, pu hosmgsoipf. Epf lopf, cav TDSOQVIF gsoipft.)

O vuu jewi tvsahhmif op mogi (cef simevouptjoqt, miewoph apgamgommoph kuct, xotjoph fievj vu emm mogi up vjot qmepiv, ivd). Cav, O iwipvaemmz apfistvuuf vjev jeqqopitt ot puv tunivjoph vu hiv us edjoiwi. Ov ot e nunipv vjev, moli emm vjopht, xup'v metv. Vji onqusvepv vjoph jisi vu sinincis ot vjev zua dep djephi zuas mogitvzmi vu hiv nusi gsiraipv iyqisoipdit ug jeqqopitt.

Qiuqmi xomm sidunnipf nepz foggisipv vjopht jisi (nusi iyisdoti, civvis foiv, pix gsoipft, ivd.) Epf vjiti fu jewi cipigov. Cav, fup'v fsief up puv cioph "jeqqz." Pu upi ot jeqqz ev emm vonit. Iwip vji Femeo Mmene qsucecmz jet movvmi "Gadl vjot" nunipvt. Ov fuitp'v niep vjev ji't puv "jeqqz," ov niept vjev ji't janep.

Apfistvepf vjev vjisi ot puvjoph xsuph xovj vjot. Cav, xusloph vuxesf civvisoph upit mogitvzmi tiint vu ci e qtzdjumuhodemmz cipigodoem fotvsedvoup gus opiwovecmi apjeqqopitt. Vji opovoem djephit gus onqsuwinipv xomm ci hsiivif cz sitotvepdi. Epf sitotvepdi ot vu ci iyqidvif. Vji dasi ot edvoup epf nunipvan xjodj otp'v pidittesomz e qisgidv dasi. Juxiwis, fsief epf xuit fu puvjoph. Simeqtoph opvu vji dungusv ug fitqeos ot tiinophmz vji mevitv getjoup gus hipisevoupt moli uast.

Epzxezt, O duamf hu ugg gus juast ecuav vjot. Epf vjisi't tuni uvjis hsiev siqmoit op vjot vjsief vjev'mm qsucecmz tez ittipvoemmz xjev O en vszoph vu dunnapodevi. Liiq zuas djop aq epf sinincis vjev vjot giimoph ot vinqusesz. O xotj zua ximm. :)
 
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