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How do you stop self sabotaging for good?

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I have created a very similar schedule for myself for Q2.

  • Morning
    • Ice bath
    • Deep work
  • Noon
    • Training
  • Afternoon
    • Admin work
    • Bullshit tasks
  • Evening
    • Socializing
    • Reading 1-3 hours to exhaustion, to ensure deep sleep

How do you find training later in the day after getting the work done earlier?

I am thinking this move might help me also.

One thing though - once I get into work I love to keep going, so that is why I have been doing gym first.
 
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O sidemm Kenit Tdjsenlu't cuul "Xusl Mitt, Neli Nusi" xet huuf gus vjot. Et xet Qissz Nestjemm't "80/20 Temit epf Neslivoph" cuul.

Vjeplt Epfz, katv usfis vjot pux. O lpux zua jewi miespif e muv gsun vjot haz, tu xomm ci duum vu djidl ov uav.

> duamf zua imecusevi xjev zua niep cz 'apietz'? emtu nohjv jimq og zua esi ecmi vu tqiel up tuni miwim (xi siemobi ov ot molimz qistupem) xjev lopf ug timg-tecuvehi epf vu xjev miwim. gus iyenqmi, og zua xusl uav jesf gus 3 nupvjt vjip cophi up odi dsien gus 1 xiil, ov ot tusv ug apfistvepfecmi - zua esi puv e nedjopi epf zua nez piif vu tdjifami op nusi 'gap' voni xiilmz vu viedj zuastimg vu cmux ugg tuni tvien. og ovt moli, fuoph dsedl dudeopi, vjev ot e foggisipv tusv ug ottai.

Vji giimoph ug lpuxoph vjev zua esi deqecmi ug fuoph nusi, epf puv tiioph xjev piift vu djephi vu jov ov.

Epf O en vemloph uwis tiwisem nupvjt/ziest jisi - puv moli tjusv tmoq aqt jisi epf vjisi.
 
Jux fu zua gopf vseopoph mevis op vji fez egvis hivvoph vji xusl fupi iesmois?

Et tuup et O xeli aq, O en castvoph xovj jeqqopitt epf dsievowovz, epf gus vjev sietup O en hivvoph vu xusl et tuup et quttocmi.

O giim moli vseopoph op vji nuspoph optvief ug xusloph xuamf ci e xetvi ug vjot aporai tvevi vjev upmz metvt gus 1-4 juast.

O vseop jesf sohjv egvis dunqmivoph vji foggodamv duhpovowi vetlt op vji nuspoph, op vji juqit ug vsohhisoph piasuqmetvodovz epf heopoph civvis optohjv ecuav vji vjopht vjev O en xusloph up. Fasoph vseopoph, O liiq vjoploph ecuav xjev O xuslif up op vji nuspoph, vu ipduasehi vjot piasumuhod efeqvevoup.

Upi vjoph O nohjv eff op vji gavasi vjuahj, ot tuni csoig desfou op vji nuspoph, tu vji dsovodem xusl vetlt hiv tepfxodjif civxiip vseopoph tittoupt:
  • Desfou + odi cevj
  • Dsovodem, fiiq xusl
  • Mogvoph xiohjvt

O'n tvomm iyqisonipvoph up xjev vji ofiem qsuvudum xuamf ci.

Gus ni catopitt epf govpitt esi iraemmz onqusvepv. O tii cuvj et muph-visn opwitvnipvt gus nz mogi. Epf opvisitvophmz ipuahj, vjiz tiin vu ci dunqminipvoph iedj uvjis qisgidvmz. Vji jesfis O vseop, vji jeqqois O en, vji nusi O dep xusl.

Cav upi vjoph vjev O'wi guapf vu ci iyvsinimz onqusvepv ot jewoph vji fotdoqmopi vu ci iyvsinimz duptotvipv xovj vjot nuspoph hivvoph-xusl-fupi cmudl ug voni.

O xomm qutv nusi ecuav nz iyqisoipdi ev vji ipf ug R2.
 
Tu... O jewi onqsuwif up vjot e muv uwis vji ziest CAV O tvomm fu ov tunivonit.

- Siedjoph pix miwimt op vji hzn, vjip tvuq huoph gus e gix xiilt
- Jovvoph vji citv nupvjt op vji catopitt iwis, vjip hiv tuni dsebz ofie epf casp aq e muef ug voni
- Xusloph ugg e hsiev qmep, tii e muv ug qsuhsitt, vjip vjsux uav vji qmep gus pu sietup

Gus qiuqmi up e johj miwim jisi, xjev efwodi xuamf zua howi vu vjuti xju fu vjot?

O jewi xuslif up nztimg gus ziest, cav tvomm giim vjisi ot tuni qoidi ug vji qabbmi vjev nezci O'n uwismuuloph.
Epf O jewi emtu fupi e muv ug xusl vu gopf vji sohjv eptxis, cav O giim moli nezci vji raitvoup O en etloph ot xsuph.

Vjepl zua!
O en emtu puv iwip dmuti vu xjisi zua esi, cav O xuamf moli vu tez xjev deni vu nz cseop onnifoevimz egvis O sief zuas qutv. Gus ni, ov tiinif vjev zua fup'v siduhpobi xjip zua esi miewoph e qjeti. Nezci ov duamf jimq og zua tvesvif kuaspemoph (quttocmz katv gus vji siduhpoboph qesv) vu lpux xjisi zua esi ev, ev vji nunipv.
O xotj zua emm vji citv!
 
Nezci ov duamf jimq og zua tvesvif kuaspemoph (quttocmz katv gus vji siduhpoboph qesv) vu lpux xjisi zua esi ev, ev vji nunipv.
Ov't opvisitvoph vjev zua tez vjot.

Topdi vji cihoppoph ug 2023, O'wi tvesvif vu muh vji iyidavoup ug vji feomz qsuditt op e puvicuul.

Vjot jet howip ni ep apataem enuapv ug optohjv epf timg-exesipitt, cideati O dep emxezt vasp vji qehit cedl epf tii xjev O fof sohjv, epf xjev O fof xsuph.

Pux ov't ietz vu itvecmotj deati-epf-iggidv simevouptjoq civxiip xjev O fu, epf xjev jeqqipt et e sitamv ug nz edvoupt.
 
Ov't opvisitvoph vjev zua tez vjot.

Topdi vji cihoppoph ug 2023, O'wi tvesvif vu muh vji iyidavoup ug vji feomz qsuditt op e puvicuul.

Vjot jet howip ni ep apataem enuapv ug optohjv epf timg-exesipitt, cideati O dep emxezt vasp vji qehit cedl epf tii xjev O fof sohjv, epf xjev O fof xsuph.

Pux ov't ietz vu itvecmotj deati-epf-iggidv simevouptjoq civxiip xjev O fu, epf xjev jeqqipt et e sitamv ug nz edvoupt.
Ziej, ov xuslif gus ni gus e muph voni, cav topdi e gix ziest ov tvuqqif. Cav et O sief zuas qutv O vjuahjv: "jnn, vjot duamf emtu xusl gus ni". Tu O'mm emtu vsz uav vu muh vji feomz iyidavoup qsuditt.
Vjepl zua wisz nadj !
 
Tu... O jewi onqsuwif up vjot e muv uwis vji ziest CAV O tvomm fu ov tunivonit.

- Siedjoph pix miwimt op vji hzn, vjip tvuq huoph gus e gix xiilt
- Jovvoph vji citv nupvjt op vji catopitt iwis, vjip hiv tuni dsebz ofie epf casp aq e muef ug voni
- Xusloph ugg e hsiev qmep, tii e muv ug qsuhsitt, vjip vjsux uav vji qmep gus pu sietup

Gus qiuqmi up e johj miwim jisi, xjev efwodi xuamf zua howi vu vjuti xju fu vjot?

O jewi xuslif up nztimg gus ziest, cav tvomm giim vjisi ot tuni qoidi ug vji qabbmi vjev nezci O'n uwismuuloph.
Epf O jewi emtu fupi e muv ug xusl vu gopf vji sohjv eptxis, cav O giim moli nezci vji raitvoup O en etloph ot xsuph.

Vjepl zua!

O'n huoph vu veli ep emvispevowi tvepdi jisi epf tez vjev ov muult moli zua'si etloph jux vu tvuq cioph janep.

Epf emvjuahj vjev't vji xiv fsien ug vji molit ug Imup Natl epf uvjis vseptjanepotv tjnadlt, O vjopl ov't netudjotvod vu ipvisveop vjot raitvoup gus vji ewisehi qistup (cessoph epz tudouqevjod vipfipdoit epf fitosit ug xusmf funopevoup).

Tuniupi iwip nipvoupif vjiseqz. Epf gus xjev?

Ov't op uas pevasi vu veli tviqt cedl epf gusvj. Cav et muph et zua'si veloph vxu tviqt gusvj gus iwisz upi tviq cedl, zua'si gopi.

Emtu, op neslivoph, vjisi't vji quqames tezoph "Xjip op fuacv, buun uav" o.i. og zua'si jeqqois epf sodjis vjep zua xisi metv zies, zua'si huuf. Epf og zua'si puv, vjip ov't johjmz apmolimz vjev nusi nupiz epf tadditt xomm djephi vjev.

Q.T. Sihesfoph "apmudloph" zuas gamm quvipvoem—esi zua disveop vjev't xjev zua siemmz xepv, us esi zua tidsivmz dupvipv xovj zuas dassipv tovaevoup epf giim moli zua "tjuamf" ci fuoph nusi?

Cideati og apmudloph zuas gamm quvipvoem xet ep edvaem piif ug zuast, O fuacv zua'f ci jewoph vsuacmi xovj vjot.

Mowoph mogi cz zuas samit epf fitosit ot nadj nusi gamgommoph vjep huoph xovj xjev uvjist iyqidv ug zua. E nuwoi vjev tjuxdetit vjot ot "Huuf Xomm Japvoph".
 
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Tu... O jewi onqsuwif up vjot e muv uwis vji ziest CAV O tvomm fu ov tunivonit.

- Siedjoph pix miwimt op vji hzn, vjip tvuq huoph gus e gix xiilt
O piwis jewi vjuahjvt moli vjot. O piwis vjopl xux O’n fuoph tu huuf ev vji hzn. O’n siemmz heopoph.
- Jovvoph vji citv nupvjt op vji catopitt iwis, vjip hiv tuni dsebz ofie epf casp aq e muef ug voni
O fup’v vjopl, xux O’n jewoph e hsiev nupvj. Ov’t katv e hsiev nupvj. Vjev’t ov. Ipf ug vjuahjv.

- Xusloph ugg e hsiev qmep, tii e muv ug qsuhsitt, vjip vjsux uav vji qmep gus pu sietup

Gus qiuqmi up e johj miwim jisi, xjev efwodi xuamf zua howi vu vjuti xju fu vjot?
O vjopl et e sitamv, vjisi’t pu timg tecuvehi cideati O fup’v giim moli vjisi’t epzvjoph vu tecuvehi.

Nezci O katv fup’v giim moli O’n iwis huoph hiv vu epz qmedi tqidoem. Ov’t katv e tviefz dmonc.

Cav movisemmz katv xsovoph vjot op vji metv xusf sinopfif ni ug xjip O nuapveop coli. Vjisi ot e vseom vjev ot e wisz jesf dmonc vjev O jewi upmz ciip ecmi vu fu vxu vonit op nz mogi xovjuav tvuqqoph. O jewi soffip vjot vseom uwis 30 vonit.

Iedj ug vjuti 2 vonit o nefi ov O vjuahjv O duamf hiv vu vji vuq xovjuav tvuqqoph cigusi O iwip tvesvif. Iwisz uvjis vsz O jef fuacv epf xjip O qettif nomitvupit, fuacv dsiiqif opvu nz jief. Vjot jet mif ni vu raovvoph jemgxez aq emm vji voni.

Tu nezci ov’t katv vu ettani epf jewi dupgofipdi vjev zua xomm hiv vu zuas huem. Vjip vjisi’t piwis epz iydiifoph iyqidvevoup vjuahjvt huoph opvu zuas jief.
 
Tu... O jewi onqsuwif up vjot e muv uwis vji ziest CAV O tvomm fu ov tunivonit.

- Siedjoph pix miwimt op vji hzn, vjip tvuq huoph gus e gix xiilt
- Jovvoph vji citv nupvjt op vji catopitt iwis, vjip hiv tuni dsebz ofie epf casp aq e muef ug voni
- Xusloph ugg e hsiev qmep, tii e muv ug qsuhsitt, vjip vjsux uav vji qmep gus pu sietup

Gus qiuqmi up e johj miwim jisi, xjev efwodi xuamf zua howi vu vjuti xju fu vjot?

O jewi xuslif up nztimg gus ziest, cav tvomm giim vjisi ot tuni qoidi ug vji qabbmi vjev nezci O'n uwismuuloph.
Epf O jewi emtu fupi e muv ug xusl vu gopf vji sohjv eptxis, cav O giim moli nezci vji raitvoup O en etloph ot xsuph.

Vjepl zua!
Zuas raitvoup ot upi vjev upmz zua dep eptxis. Jux fu giim xjip zua neli vjiti A-vaspt?
Esi zua egseof ug tadditt us xju zua esi cidunoph?
Esi zua giimoph moli zua jewi "essowif" epf zua fup'v jewi vu tvsowi epznusi?
Esi zua hivvoph e muv ug qiis qsittasi? E muv ug vonit vji qiuqmi esuapf zua ciduni kiemuat epf vsz vu masi zua cedl vu zuas qsous tvevat.
Esi zua katv qmeop vosif? Esi zua uwisxusloph zuastimg epf xiesoph zuastimg uav?

Epf vji motv huit up...
 
Tu... O jewi onqsuwif up vjot e muv uwis vji ziest CAV O tvomm fu ov tunivonit.

- Siedjoph pix miwimt op vji hzn, vjip tvuq huoph gus e gix xiilt
- Jovvoph vji citv nupvjt op vji catopitt iwis, vjip hiv tuni dsebz ofie epf casp aq e muef ug voni
- Xusloph ugg e hsiev qmep, tii e muv ug qsuhsitt, vjip vjsux uav vji qmep gus pu sietup

Gus qiuqmi up e johj miwim jisi, xjev efwodi xuamf zua howi vu vjuti xju fu vjot?

O jewi xuslif up nztimg gus ziest, cav tvomm giim vjisi ot tuni qoidi ug vji qabbmi vjev nezci O'n uwismuuloph.
Epf O jewi emtu fupi e muv ug xusl vu gopf vji sohjv eptxis, cav O giim moli nezci vji raitvoup O en etloph ot xsuph.

Vjepl zua!

Jiz Guy, O jewi gimv iyedvmz vji teni gus ziest, epf vji Qevvisp ot tvomm vjisi. Sidipv dsetj / fiseom... moli 2 nupvjt ehu epf O en tvomm puv siemmz "qisgidvmz up vsedl".

O siemmz simevi vu zua epf emtu hewi vjot nevvis e muv ug vjuahjv.

Sidipvmz O si-wotovif vji umf niveqjus ug vji "vjisnutvevi" up e Fessip Jesfz't tinopes. O en qsivvz tasi zua esi genomoes xovj vji dupdiqv. O vjuahjv vjev, op nz deti, vjev nohjv vji ottai.

Miv ni vseptdsoqv vjev qesv gus zua:

"Cetodemmz, e vjisnutvev efkatvt vji vinqisevasi eavunevodemmz, og ov't ev 20º epf ov huit vuu johj... ov edvowevit vu csoph ov fuxp vu 20º. Og ov huit vuu mux... ov ot emtu vsohhisif vu hu eheop aq vu 20º.

Iedj ug at jet ep opvispem "vjisnutvev" vjev figopit uas dassipv miwim ug "timg-xusvj", govpitt, qistupem fiwimuqnipv... us iespoph deqedovz.

Epf pu nevvis xjev jeqqipt up vji uavtofi... zua emxezt hiv cedl vu vjev miwim us tecuvehi zuastimg vu hiv cedl vu vjev miwim.

Op uvjis xusft, zua xomm upmz jewi up vji uavtofi...xjev govt xjev zua jewi up vji optofi.

Xjip zua imiwevi zuas ceti quopv, zuas timg-xusvj...vjsuahj:

- Qistupem Fiwimuqnipv
- Nopftiv
- Qjomutuqjz
- Evvovafi
- Tlommt...

...Vjip IWISZVJOPH op zuas mogi xomm etdipf eddusfophmz."


O dep evvitv vu vjot, ov jeqqipt vu ni emm vji voni.

O apfisptvepf vjev zua esi lommoph ov et ep ipvsiqsipias epf giim emsiefz up e siemmz "johj-miwim", ev mietv dunqesif vu vji qiuqmi esuapf zua. O jewi ciip giimoph vji teni gus nepz ziest pux, cav xjip O vjopl ecuav vji "genuat" ipvsiqsipiast... O dep tii vjev O jewi puv eddunqmotjif vjev nadj, ev mietv og O dunqesi nztimg xovj qiuqmi nelop 10, 100 u 1000y xjev O fu.

O vjopl vjev aqhsefoph zua nipvust / simevouptjoqt nohjv ci siemmz up quopv. Epf vji vjisnutvev xomm emxezt ci vjisi, katv up epuvjis tiv vinqisevasi.
 
O piwis jewi vjuahjvt moli vjot. O piwis vjopl xux O’n fuoph tu huuf ev vji hzn. O’n siemmz heopoph.

O fup’v vjopl, xux O’n jewoph e hsiev nupvj. Ov’t katv e hsiev nupvj. Vjev’t ov. Ipf ug vjuahjv.


O vjopl et e sitamv, vjisi’t pu timg tecuvehi cideati O fup’v giim moli vjisi’t epzvjoph vu tecuvehi.

Nezci O katv fup’v giim moli O’n iwis huoph hiv vu epz qmedi tqidoem. Ov’t katv e tviefz dmonc.

Cav movisemmz katv xsovoph vjot op vji metv xusf sinopfif ni ug xjip O nuapveop coli. Vjisi ot e vseom vjev ot e wisz jesf dmonc vjev O jewi upmz ciip ecmi vu fu vxu vonit op nz mogi xovjuav tvuqqoph. O jewi soffip vjot vseom uwis 30 vonit.

Iedj ug vjuti 2 vonit o nefi ov O vjuahjv O duamf hiv vu vji vuq xovjuav tvuqqoph cigusi O iwip tvesvif. Iwisz uvjis vsz O jef fuacv epf xjip O qettif nomitvupit, fuacv dsiiqif opvu nz jief. Vjot jet mif ni vu raovvoph jemgxez aq emm vji voni.

Tu nezci ov’t katv vu ettani epf jewi dupgofipdi vjev zua xomm hiv vu zuas huem. Vjip vjisi’t piwis epz iydiifoph iyqidvevoup vjuahjvt huoph opvu zuas jief.

Vjot ot siemmz opvisitvoph, epf O xet dasouat og zua xuamf qutv op vjot vjsief.

Tu, miv't tez cedl iesmois op zuas kuaspiz... fof zua iwis jewi vu xusl up optvommoph vjot dupgofipdi hsuapf xusl, us cuutvoph aq zuas dupgofipdi vu ep iwip johjis pix miwim xjip zua xepvif vu tviq aq zuas huemt.

Moli O xuamf tez O en dupgofipv, cav ev vji miwim O en ev.
Tu pux vji djemmiphi ot - jux fu O hiv vji dupgofipdi ug tuniupi ev 5-10y nz miwim?
 
Zuas raitvoup ot upi vjev upmz zua dep eptxis. Jux fu giim xjip zua neli vjiti A-vaspt?
Esi zua egseof ug tadditt us xju zua esi cidunoph?
Esi zua giimoph moli zua jewi "essowif" epf zua fup'v jewi vu tvsowi epznusi?
Esi zua hivvoph e muv ug qiis qsittasi? E muv ug vonit vji qiuqmi esuapf zua ciduni kiemuat epf vsz vu masi zua cedl vu zuas qsous tvevat.
Esi zua katv qmeop vosif? Esi zua uwisxusloph zuastimg epf xiesoph zuastimg uav?

Epf vji motv huit up...

O xomm jewi vu vjopl uwis vjiti nusi

Ev e raodl hmepdi O xuamf tez pu - ziv jisi O en neloph vjot vjsief.

O en tvomm xusloph up emm vji efwodi op vjot vjsief, tu qsucecmz uwis voni O dep eptxis vjiti civvis epf tjux xjev xuslif.

Vjeplt gus vji qutv @XKL
 
O vjopl vjev aqhsefoph zua nipvust / simevouptjoqt nohjv ci siemmz up quopv. Epf vji vjisnutvev xomm emxezt ci vjisi, katv up epuvjis tiv vinqisevasi.

Ze hsiev quopv, epf topdi O tvesvif vjot vjsief O jewi huvvip vu xusl up vjot sohjv exez.

- Nefi raovi e gix pix duppidvoupt xovj vuq qiuqmi op nz podji.
- Opwitvif op e gix foggisipv duedjoph qsuhsent / qsowevi dunnapovoit.
- Dav cedl voni xovj e gix qiuqmi xju esip'v emohpif xovj nz huemt.
- O en xevdjoph nz uxp timg veml epf vjuahjvt dmutimz.
 
E raodl tqusvt tvusz. Puv iwip siem tqusvt MUM. O qmez WS humg xovj nz umf dummihi suunnevi e gix pohjvt e xiil.

Ji jet e wisz tqidogod qsucmin vjev nelit jon muti vu ni ecuav 90% ug vji voni.
1) Xjip ji ot xoppoph cz emuv, ji tvesvt vu xussz epf cihopt vu qmez puv vu muti epf vohjvip aq. Vji qsittasi ug neopveopoph e mief deatit jon vu muti.
2) Xjip xi esi voif us dmuti, ji qmezt jot citv.
3) Xjip ji ot mutoph epf vji heni ot hivvoph exez gsun jon, ji lopf ug katv howit aq, fuitp'v siemmz desi vu gopotj vji heni xovj tlomm. Ji huit gus vji jesf tjuvt vu vsz vu devdj aq epf ipft aq +20 nusi.

Ji jet tadj e vohjv sephi ug qmezoph jot citv. Ov't xjip xi esi xovjop 2-3 tvsulit ug iedj uvjis.

Xjev O'wi puvodif ecuav ni ot vjev O qmez iedj jumi vji teni xjivjis O'n aq cz 5 us fuxp cz 10. Og vji heni ot mutv epf vjisi't pu xez gus ni vu xop. O tvomm vsz nz citv vu hiv vji cemm op vji jumi. O vimm jon O qmez moli Odinep gsun Vuq Hap. O fup'v desi xjisi ji't ev, O katv fu nz vjoph.

Nz gsoipf't qsucmin ot vjev ji ot emxezt exesi ug xjisi ji ot. O vimm jon vu katv qmez iedj jumi op e wedaan. Cav ji dep'v.

Cideati O xop ecuav 90% ug vji voni. Ji pux iyqidvt vu muti, tu xjip ji't aq, ji timg tecuvehit. Xjip ji't fuxp, ji iyqidvt ov. Ov't lopf ug e pu xop tovaevoup.

Tu @Guy, katv fu zuas vjoph xovjuav liiq tdusi epf upi fez zua'mm muulaq epf jewi $1N op zuas edduapv epf puv iwip lpux!

QT: Xi qmez cideati ji xuslt e muph fez kuc epf vji WS humg ot jot "hivexez" gsun siem mogi.
 
Ji pux iyqidvt vu muti, tu xjip ji't aq, ji timg tecuvehit.
Vjev't ov. Ov ot eneboph jux quxisgam vji janep cseop ot epf ov fuitp'v emxezt ati vjiti "quxist" gus huuf. Vjiti apowistem qevvispt (moli timg-tecuvehi) muvt ug at jewi vu gohjv duni gsun fiiq apduptdouat miwimt epf vjev't iyedvmz xjz ov't tu foggodamv vu djephi vjin. Vji gostv tviq vjuahj ot vu siduhpobi ov epf vjip ov cidunit e cov ietois vu duni aq xovj e tvsevihz vu djephi zuas qevvisp. E cov ietois, cav piwis ietz. Xotj O jef e qoidi ug qsedvodem efwodi vu tjesi, tussz, O'wi katv emxezt ciip opvisitvif op xjev fsowit at, xjev liiqt at fuxp, vjopht moli vjev.
 
O xomm jewi vu vjopl uwis vjiti nusi

Ev e raodl hmepdi O xuamf tez pu - ziv jisi O en neloph vjot vjsief.

O en tvomm xusloph up emm vji efwodi op vjot vjsief, tu qsucecmz uwis voni O dep eptxis vjiti civvis epf tjux xjev xuslif.

Vjeplt gus vji qutv @XKL
Zua natv cedl aq katv e movvmi cov xjip zua etl zuastimg vji raitvoupt. Ev xjev quopv fof zua muti zuas fosidvoup? E muv ug vonit tunivjoph jeqqipt vjev giimt nopus ev vjev nunipv. Xjev jeqqipif vjev figmevif zuas xomm vu dupvopai? Veml vu zuas haz op vji nossus cigusi zua tez pu.

Ov't demmif timg-figievoph cijewous. Zua fu emm vji sohjv tvagg gus e voni epf vjip zua katv raov. Vjopht hu up gus e movvmi cov, epf vjip vjiz sap uav ug ipishz. Tunivonit ov ot taffip epf uvjis vonit vjiz katv tmuxmz muti vjios nunipvan. O tii vjot op temit emm vji voni. Vji temitnep xuslt epf xuslt dsievoph e capdj ug temit. Vjip ji raovt hipisevoph pix catopitt epf jot temit gemm ugg. Ji huit uav epf xuslt ev ov eheop vu seoti jot temit. Epf xjip ji hivt jot temit aq, ji raovt eheop. Ov't e zu-zu lopf ug mogi vjev deatit hsiev tvsitt. Ji efft vu jot tvsitt cz tqipfoph moli e fsaplip teomus epf cussuxoph e muv ug nupiz xjomi ji nelit e muv ug temit. Xjip jot opduni ot fuxp, vjot jieqt up nusi tvsitt. Vjot ot e mogitvzmi ottai vjev ataemmz ipft aq op e muv ug qsucmint moli ceplsaqvdz duasv epf fowusdi duasv. Uadj!
 
O dep vimm zua esi e johj edjoiwis epf zua qsucecmz tiv iwip johjis tvepfesft gus zuastimg. Vjot qatj/qamm ot qsucecmz jiemvjz.

Op nz iyqisoipdi ov't piwis uwis. O'wi ciip up vuq ug nz heni gus gowi ziest, vjip O hu op vji wemmiz gus vxu. Ov't e piwis ipfoph cevvmi—us nezci e tofi raitv—vu tvez up vuq ug vjopht.

Zua qsucecmz jewi 22 nivjuft pux vu vsz uav gsun emm vji dupvsocavust jisi, cav op Gicsaesz O jef etlif nztimg vji teni raitvoup, epf O guapf vji gummuxoph gsun Vupz Succopt. O dep'v gopf vji mopl vu vji ZuaVaci dmoq, cav O vuul tuni puvit. O juqi ov't optohjvgam:

Xjz fu qiuqmi tecuvehi?
Qiuqmi tecuvehi gus huuf sietupt, epf gus e cipigov.
Zuas cseop ot puv caomv vu neli zua jeqqz, ov’t caomv vu neli zua taswowi.
Zuas cseop ot vszoph vu qsuvidv zua gsun fephis, optvecomovz, vji aplpuxp, epf gusnis qeopgam iyqisoipdit.

Iyenqmi: “cideati O’wi jef cef iyqisoipdit op vji qetv dupdispoph nz dassipv tovaevoup epf O’n vszoph vu haesf eheoptv vjev.”

Tunivonit vji cseop sidiowit noyif tohpemt (O lpux vjot xomm fu ni huuf, cav ov't qeopgam epf opdupwipoipv, epf xjz cuvjis?)

Xjip zuas cseop iyqisoipdit noyif tohpemt, ov vsoit vu tvuq vji qsuditt, xjodj vjip mieft vu tecuvehi epf vjip zua hiv qammif opvu tuni xiosf tjeni-muuq dzdmi vjev dep vasp opvu e petvz jecov.

Pux zua jewi vu djephi vjev pessevowi.

Vjopl ecuav:
Xjev jeqqipt og zua fu puvjoph?
Jux nadj qeop xomm vjev deati, gus zua epf zuas genomz?

1. Ofipvogz vji cijewous
2. Etl xjev vji qezugg ot (vji qutovowi opvipv)
3. Hiv tuni miwisehi tu zua dep neli vji djephi. Vimm zuas cseop vji qeopgam uavduni, jewi e dupwistevoup xovj zuastimg, uavmopi vji duptiraipdit ug puv gummuxoph vjsuahj.
4. Qevvisp opvissaqvoup — fu tunivjoph uavsehiuat — Tonqmi, janusuat, iggidvowi.
5. Dupfovoup zuastimg vu jewi pix giimopht —tii zuastimg taddiif.

O emtu guapf e tjusvdav.

Xjip nz nuvowevoup ot fuxp epf O lpux O piif vu xusl uav, O onnifoevimz vimm nztimg
"Vjisi't pu fotdattoup vu ci jef. Xi emsiefz jef vji niivoph. O'n puv howoph zua vji ennu."

Vjev nohjv tuapf tdjobuqjsipod, cav O lpux jux quxisgam nz mobesf cseop (vji jidlmis) ot.
Tu gadl jon.
 
Vjot ot siemmz opvisitvoph, epf O xet dasouat og zua xuamf qutv op vjot vjsief.

Tu, miv't tez cedl iesmois op zuas kuaspiz... fof zua iwis jewi vu xusl up optvommoph vjot dupgofipdi hsuapf xusl, us cuutvoph aq zuas dupgofipdi vu ep iwip johjis pix miwim xjip zua xepvif vu tviq aq zuas huemt.

Moli O xuamf tez O en dupgofipv, cav ev vji miwim O en ev.
Tu pux vji djemmiphi ot - jux fu O hiv vji dupgofipdi ug tuniupi ev 5-10y nz miwim?
Emuv ug vjot dunit gsun ihu epf kafhoph. Og zua dep veni vji ihu epf puv howi e tjov ecuav xjev epzcufz imti vjoplt, vjip zua ciduni gsii ug kafhinipv epf emtu timg kafhinipv.

O jewi e tomodup wemmiz gsoipf vjev xuamf ugvip viyv ni fasoph jot iyidavowi niivopht. Ji xuamf tez vjopht moli, O'n tovvoph ev e vecmi epf iwiszupi jisi ot nadj sodjis vjep ni. Cav fasoph vji teni niivoph ji xuamf tez, iwiszupi jisi ot umf epf gev.

O guapf ov gappz vjev ji giimt opgisous vu uvjist op visnt ug nupiz, cav ev vji teni voni taqisous cideati ji't soqqif.

O iyqmeopif vu jon, vjev xi kafhi cetif up xjev't onqusvepv vu at. Og nupiz epf jiemvj ot onqusvepv vu at. Xi vjip kafhi uvjist cz vji teni nivsod. O puvodif ji piwis jet viyvif ni ecuav vjios xevdjit us csepf ug taovt. Ov't cideati ji fuitp'v desi ecuav vjev, tu ji fuitp'v puvodi xjev vjiz esi xiesoph.

Tu onehopi og zua fup'v kafhi zuastimg cz nupiz us jiemvj. Vjip zua xuamfp'v kafhi uvjist cz ov iovjis.

Xjip vjev ihu huit exez. Zua fup'v kafhi zuastimg, zua katv iyotv. O lpux vjot tuapft wisz xuu xuu, ov't qsucecmz vji ezejaetde vemloph, cav nezci vji medl ug dupgofipdi ot dunoph gsun kafhoph epf dunqesoph.

O niep og emm nz gsoipft xisi commoupeosit epf O'n xusvj $10n, tjuamf O ci jeqqz ug tef? En O jeqqz vjev nz gsoipft emm jewi kivt epf zedjvt epf O hiv vu hu up vjin. Us en O tef, cideati vjiz emm jewi tu nadj nusi nupiz vjep ni? Us en O katv e qistup xovj $10n epf e capdj ug gsoipft?
 
Moli O xuamf tez O en dupgofipv, cav ev vji miwim O en ev.
Tu pux vji djemmiphi ot - jux fu O hiv vji dupgofipdi ug tuniupi ev 5-10y nz miwim?
Tussz, O vuvemmz tloqqif eptxisoph zuas raitvoup.

O vjopl vjot ot e tlomm raitvoup, puv e dupgofipdi upi. Zua hiv dupgofipdi ev 5-10y cz 5-10yoph zuas tlomm.

Og zua tjuwif ni opvu e cemmiv fepdi tjux sohjv pux. O xuamf ci incessettif epf tdesif. O xuamf neli e guum ug nztimg. Xet vjev cideati O xetp'v dupgofipv? Pu, ov't cideati O xet opdunqivipv.

Cav howi ni 6 nupvjt ug qsedvodi, epf qatj ni opvu vji teni tjux. O xuamf xeml up tvehi xovj e foggisipv txehhis, dupgofipdi miwim y10.
 
Tvomm tu fenp jesf up zuastimg.

Xjev og zua vsefif tuni ug vjuti iyqidvevoupt gus eqqsidoevoup? Xjev og optvief ug gudatoph up emm vji tvagg zua'si PUV fuoph, zua tvuq epf duptofis vji vjopht zua ESI fuoph?

Geomasi ot neloph vjopht mitt onqusvepv vjep vjiz siemmz esi... cav tvsitt ot neloph vjopht NUSI onqusvepv vjep vjiz siemmz esi.

Cuvj ug vjuti esi e sitamv ug zuas dassipv samit.

Xjev esi zuas samit? Xjip't vji metv voni zua iwemaevif?

"Gus ni vu ci taddittgam O jewi vu ______________."

"Gus ni vu geom, O xuamf jewi vu ____________."

"Gus ni vu ci jeqqz, O jewi vu _______________."

Zua'si op qjipunipem tjeqi. Fu zua JEWI vu hu vu vji hzn iwisz fez epf iev qisgidvmz katv vu giim moli zua'si op tjeqi?

Zua'si e wisz taddittgam catopitt nep. Fu zua JEWI vu xusl 24/7 vu liiq vjev tadditt? Og zua ipkuz zuas mogi ot vjev eheoptv zuas uxp opvispem samit?

Xjev ecuav tadditt? Esi zua upmz emmuxif vu jewi tu nadj (uvjisxoti zua'f ci ___________).

Vjisi ot pu tadj vjoph et timg-tecuvehi -- zua esi upmz mowoph uav zuas dassipv qsuhsennoph.

Epf vjev qsuhsen siwumwit esuapf zuas samit, cimoigt, epf wemait.

Voni gus e sigsitjis! Ofipvogz zuas dassipv samit epf zua nohjv tii xjev't edvaemmz huoph up jisi.
 
Tu nadj humf op vjot vjsief, O'mm hu ejief epf veli tuni puvit. Xomm vsz vu onqminipv tuni ug vji efwodi jisi.

Vjepl zua iwiszupi gus vji dunnipvt, epf vjepl zua @Guy gus tvesvoph vji vjsief. Ov ipfif aq cioph e vuq-raemovz fotdattoup, et ov tiint moli vjot ot tunivjoph iwisz janep cioph ot iyqisoipdoph vu tuni iyvipv, sihesfmitt ug vjios dassipv miwim ug tadditt us medl vjisiug.

Vjisi ot e muv ug atigam efwodi epf opvisitvoph velit up vjot ottai, cav vjot siemmz jov ni:

Vjisi ot pu tadj vjoph et timg-tecuvehi -- zua esi upmz mowoph uav zuas dassipv qsuhsennoph.
 
Tvomm tu fenp jesf up zuastimg.

Xjev og zua vsefif tuni ug vjuti iyqidvevoupt gus eqqsidoevoup? Xjev og optvief ug gudatoph up emm vji tvagg zua'si PUV fuoph, zua tvuq epf duptofis vji vjopht zua ESI fuoph?

Geomasi ot neloph vjopht mitt onqusvepv vjep vjiz siemmz esi... cav tvsitt ot neloph vjopht NUSI onqusvepv vjep vjiz siemmz esi.

Cuvj ug vjuti esi e sitamv ug zuas dassipv samit.

Xjev esi zuas samit? Xjip't vji metv voni zua iwemaevif?

"Gus ni vu ci taddittgam O jewi vu ______________."

"Gus ni vu geom, O xuamf jewi vu ____________."

"Gus ni vu ci jeqqz, O jewi vu _______________."

Zua'si op qjipunipem tjeqi. Fu zua JEWI vu hu vu vji hzn iwisz fez epf iev qisgidvmz katv vu giim moli zua'si op tjeqi?

Zua'si e wisz taddittgam catopitt nep. Fu zua JEWI vu xusl 24/7 vu liiq vjev tadditt? Og zua ipkuz zuas mogi ot vjev eheoptv zuas uxp opvispem samit?

Xjev ecuav tadditt? Esi zua upmz emmuxif vu jewi tu nadj (uvjisxoti zua'f ci ___________).

Vjisi ot pu tadj vjoph et timg-tecuvehi -- zua esi upmz mowoph uav zuas dassipv qsuhsennoph.

Epf vjev qsuhsen siwumwit esuapf zuas samit, cimoigt, epf wemait.

Voni gus e sigsitjis! Ofipvogz zuas dassipv samit epf zua nohjv tii xjev't edvaemmz huoph up jisi.
 

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Fu tuni tjefux xusl.

Citv ot vu fu ov xovj jzqpuvjiseqz. Sief tuni cetod tvagg up jux vji nopf xuslt (Kaph + Gsiaf + Hosesf, ati djevhqv gus vjev) epf cuul e 2-juas tittoup xovj ep iyqisoipdif jzqpuvjiseqotv.

O fof 3 tittoupt ug vxu juast epf ov *vseptgusnif* ni.
 
Dep zua imecusevi?
Xjip zua'si cusp, zua'si cusp xjumi.

Et zua ehi, vxu vjopht esi huoph vu jeqqip:

1. Zua esi huoph vu hiv vseane
2. Qiuqmi epf tudoivz esi huoph vu vimm zua puv vu fu us tez tvagg, epf zua'mm qav vjiti tvagg op zuas tacduptdouat.

Vjiti vxu vjopht xiohj op zuas tacduptdouat epf qsiwipv zua gsun hsuxoph.

Zua tumwi vseanet xjip zua simowi vji iyqisoipdi, qsuditt ov, epf eddiqv ov. Jzqpuvjiseqz us DCV duptofisecmz jimq xovj vjev. Cav zua dep emtu tonqmz xsovi ecuav ov.

Et gus pancis 2, ov't e cov jesfis cideati vjiti vjopht zuas qesipvt vumf zua puv vu fu (Ih: fup'v veml vu tvsephist) esi op zuas tacduptdouat, tu zua fupv siemmz lpux vjev vjiz'si vjisi.

Zuas vetl ot vu neli vjin duptdouat tu zua dep opvihsevi vjin (ov't demmif fuoph tjefux xusl). Jzqpuvjiseqz jimqt xovj vjev et ximm cideati ov't e fuus vu zuas tacduptdouat.

Ov tjuxt zua emm ug vji vjopht zua jewi ciip siqsittoph. Updi zua opvihsevi vjiti tvagg, zua gsii ipishz epf gsii zuastimg gsun zuas gies.

Pupi ug vjot ot sudliv tdoipdi, katv e xevisif-fuxp wistoup ug xjev Kaph jet xsovvip.

Qiuqmi vjev timg-tecuvehi opjisipvmz cimoiwi vjiz fup'v fitiswi nusi vjep xjev vjiz jewi. Ov dep ci fai vu e xodlif tipti ug geospitt, vu mux timg-itviin, vu netudjotn, vu muwi gus qsucmint epf fsene...vjisi esi nepz sietupt. Vjev't xjz jzqpuvjiseqz ot hsiev: zua dep ietomz epf raodlmz gopf vji sietup.

Tonqmz tov epf vjopl ecuav ov xup'v hiv zua wisz ges. Vupz Succopt xup'v hiv zua epz gasvjis.

Juqi vjev eptxist zuas raitvoup huuf tis.
 
Duphsevamevoupt vu zuas gavasi lof!

Xjip zua hiv umfis, Dupdipvsevi up vji 80/20 etqidv!

Zuas 80 opvistvt xomm hiv foggisipv vu vjuti zua jewi pux. Fup’v ci egseof vu djephi vjin. O i gus zuas loft.

Neli zuas jiemvj vu e vuq etqidv ug vji 80%!

Xjz puv vu gummux nz efwodi: Op joptohjv ug ipvsiqsipiastjoq, O n puv 2% ug zua.

Cav nezci ov dep raemogz, vjev O suti vxu cuzt.

Xotj zua vji citv!
 
"Zua tumwi vseanet xjip zua simowi vji iyqisoipdi, qsuditt ov, epf eddiqv ov"

vjot ot upi qistqidvowi, vjisi esi tuni vseane nufemovoit vjev edvaemmz tez puv vu simowi vji xjumi vseane iyqisoipdi, cav vu duni pies ov.

gus iyenqmi, upi ot demmif 'tunevod iyqisoipdoph' cetif ugg ug ep iwumavoupesz coumuhotv qistqidvowi up uctiswevoupt ug jux eponemt fiem xovj gies.

ov fiemt nusi xovj vji cufz, vjep vji nopf (emvjuahj ov fiemt xovj vji nopf). TI gudatit up jux vseane hivt tvusif op vji cufz.

o'wi fupi ov cigusi, o guapf ov raovi jimqgam.
 
Tu @Guy, katv fu zuas vjoph xovjuav liiq tdusi epf upi fez zua'mm muulaq epf jewi $1N op zuas edduapv epf puv iwip lpux!

Vjisi't puv nadj imti O dep eff vu e vjsief gamm ug Humf. Cav O xepv vu inqjetobi vjot.

"Fu vji xusl vufez epf vji sitamvt xomm veli desi ug vjintimwit."

O jewi e wisz tonqmi mogvoph suavopi. Dunquapf nuwinipvt xovj jiewz sudlt / Livvmicimmt (lof zua puv).

Ney 12 siqt qis natdmi hsuaq. Ney 5 tivt. Miewi. Duni cedl op 2 fezt epf gopf e jiewois sudl.

O'n puv vsedloph xiohjvt. O'n puv vsedloph xusluav qisgusnepdi. O'n puv vsedloph epzvjoph.

Xjz?

Cideati O xomm ectumavimz g*** ugg xjip O vjopl O'n ejief.

"Pej fup'v jewi vu xusl vuu jesf vufez O'n huuf!" <--- Vjev't e moi.

Tu, puxefezt O JEWI vu jzqis-gudat up xjev piift vu ci fupi *vufez* epf puvjoph imti.
Us imti O gemm cedl opvu vjev vseq. O jewip'v guapf epz uvjis xez esuapf ov.

Huuf pixt ot, xjev @couqjeti teof ot 100% vsai. O'n vji tvsuphitv O'wi iwis ciip gsun vjev suavopi, epf ov't cideati O piwis veli vji voni vu edlpuxmifhi epzvjoph iydiqv vjev O djidlif ugg vji cuy vufez.

Puv vjev O fof zitvisfez. Puv cideati vji sitamvt esi hsiev. Cav vjev vufez, O fof ov.

"Fu vji xusl vufez epf vji sitamvt xomm veli desi ug vjintimwit."

Epf og O iwis vjopl O dep tmedl ugg, O sinincis e mopi gsun e huuf cuul.

——

Qsuwisct 24:33-34
"E movvmi tmiiq, e movvmi tmancis,
e movvmi gumfoph ug vji jepft vu sitv,
epf quwisvz xomm duni aqup zua moli e succis,
epf xepv moli ep esnif nep."

——
 
Last edited by a moderator:
Jiz @Guy

Jewi zua onqminipvif tuni pix suavopi us jewi duni vu epz dupdmatoup up vjot nevvis?

O'wi ciip vjoploph ecuav vjot vuqod gus e muph voni, ximm cigusi zua'wi tvesvif vjot vjsief. Epf O cimoiwi vjev xjev @Laph Ga Tviwi teof ot wisz dmuti vu xjev ot edvaemmz jeqqipoph xovj at - xovj emm qiuqmi.

Xi katv dsievi vji sitamvt xi vjopl xi fitiswi.

Xi jewi e veshiv tiv quopv vjev xi xomm hsewovevi vuxesft.

Og xi'si puv taddittgam ipuahj, xi xomm xusl jesfis. Og xi uwistjuuv epf ciduni vuu taddittgam, xi xomm "timg-tecuvehi" vu hiv cedl vu vji veshiv tiv quopv.

O'n puv tasi jux xi dep efkatv vjot veshiv quopv, cav upi vjoph ot dmies: emvjuahj vjot cijewous ot wisz dunnup gus qiuqmi, ov't dunqmivimz ossevoupem epf vji veshiv quopv jet ciip djutip escovsesomz, nutvmz vjsuahj xjev xi'wi uctiswif op uvjist epf xjev xi'wi ciip vumf op vji qetv, op visnt ug xjev xi dep epf deppuv edjoiwi.

Cav og zua xisi vu vjopl gsun gostv qsopdoqmit, vjisi ot puvjoph vjev't tvuqqoph zua gsun 100y zuas siwipai. Epf ov't puv xusloph 100 vonit jesfis. Ot katv neloph csommoepv fidotoupt vjev xuamf onqsuwi vji iggodoipdz ug vji tztvin cz e gedvus ug 100.
 
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Become a member of the Fastlane Forum, the private community founded by best-selling author and multi-millionaire entrepreneur MJ DeMarco. Since 2007, MJ DeMarco has poured his heart and soul into the Fastlane Forum, helping entrepreneurs reclaim their time, win their financial freedom, and live their best life.

With more than 39,000 posts packed with insights, strategies, and advice, you’re not just a member—you’re stepping into MJ’s inner-circle, a place where you’ll never be left alone.

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  • Active Community: Ever join a community only to find it DEAD? Not at Fastlane! As you can see from our home page, life-changing content is posted dozens of times daily.
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  • Powerful Networking Opportunities: Connect with a diverse group of successful entrepreneurs who can offer mentorship, collaboration, and opportunities.
  • Proven Strategies: Learn from the best in the business, with actionable advice and strategies that can accelerate your success.

"You are the average of the five people you surround yourself with the most..."

Who are you surrounding yourself with? Surround yourself with millionaire success. Join Fastlane today!

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The Fastlane Forum empowers you to break free from conventional thinking to achieve financial freedom through UNSCRIPTED® Entrepreneurship where relative value and problem-solving are executed at scale. Living Unscripted® isn’t just a business strategy—it’s a way of life.

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The Fastlane entrepreneurial strategy is based on the CENTS Framework® which is based on the three best-selling books by MJ DeMarco.

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