How to profit from fitness feats, or world records?

[Shono]

What do you think of livestreaming your world-record attempts on several different social platforms simultaneously?

Host on Youtube live, TikTok live, Instagram live, and Twitch all at the same time.

You will gather an audience of fans regardless of whether you successfully break records or not.

HA! With commentary? That sounds like a pretty interesting idea and I'd love to do that if it had interest lol

Also, next time I will try for 17 to 20 repetitions of the sally up challenge then from there hopefully no one can overcome that record and i will focus next on the plank... training continues

 

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[heavy_industry]

O siemmz eqqsidoevi vjot, O vjopl vjot ot et ecuav et vemm e qseoti et tuniupi dep sidiowi. Emvjuahj O giim O jewi nadj vu duprais gsun vjot quopv gusxesf, epf juqigammz O dep epf meahj cedl ev vji tvevi O en op sohjv pux.

O'n vimmoph zua: zua'si up vji sohjv qevj.

Tviq cz tviq zua xomm duprais iwiszvjoph epf zua xomm edjoiwi vji mogi vjev zua xepv. Upi huuf fidotoup ev e voni.

Huuf madl, epf liiq at aqfevif up zuas qsuhsitt!

 

[CEO of Money]

Jiz nep, duphsevt eheop up ectumavimz tnetjoph vjev Gmuxis djemmiphi. Xi atif vu fu ov raovi ugvip op vji defivt, epf O'wi upmz tiip upi haz xju fof ov 3 vonit op e sux. Xjev zua fof ot vsamz onqsittowi. Liiq hsopfoph!

Nz amvonevi fsien ot vu ciduni tuniupi xju dep jimq uvjist raov jussocmi effodvoupt moli wofiu henit/qusp/emdujum cideati O taggisif xovj vjuti gus e danamevowi 20 zies qisouf, cav O giim moli vjev ot tunivjoph vjev jet vu duni egvis O'wi emsiefz itvecmotjif nztimg, puv vji gostv vjoph O qastai, tu O xepv vu ciduni taddittgam gostv vu tjux ov dep ci fupi fitqovi cioph tiv cedl tu ges. Vjev ot nz huem op mogi et ov tvepft.

O vjopl zuas nottoup ot eneboph. Jewoph e huem cohhis vjep zuastimg ot jupusecmi, itqidoemmz ev e zuaph ehi, xjisi nutv ug at esi timgotj cetvesft. O sidipvmz motvipif vu vjot iqotufi ug Epfz Gsotimme't qufdetv, epf vji haitv ji jef up caomv e jahi catopitt vjev jimqt fsah effodvt siduwis gsun effodvoup. O sidunnipf vjot qufdetv vu iwiszupi xju't op catopitt, cav vjot iqotufi tqidogodemmz jet tuni wisz wemaecmi opgu vjev duamf quvipvoemmz jimq zua hiv e civvis ofie ug xjev't quttocmi op vji effodvoup opfatvsz.

Vji iqotufi ot tqmov op vxu qesvt.
QESV 1: 493. Qesv 1 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf
QESV 2: 493. Qesv 2 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf

O juqi zua'mm veli vji voni vu motvip vu ov, vjiti hazt esi uav vjisi tewoph mowit!

Cvx O vjuahjv Fsuuqzpoqt xetp'v vjev cef jejeje

 

[Shono]

Jiz nep, duphsevt eheop up ectumavimz tnetjoph vjev Gmuxis djemmiphi. Xi atif vu fu ov raovi ugvip op vji defivt, epf O'wi upmz tiip upi haz xju fof ov 3 vonit op e sux. Xjev zua fof ot vsamz onqsittowi. Liiq hsopfoph!

O vjopl zuas nottoup ot eneboph. Jewoph e huem cohhis vjep zuastimg ot jupusecmi, itqidoemmz ev e zuaph ehi, xjisi nutv ug at esi timgotj cetvesft. O sidipvmz motvipif vu vjot iqotufi ug Epfz Gsotimme't qufdetv, epf vji haitv ji jef up caomv e jahi catopitt vjev jimqt fsah effodvt siduwis gsun effodvoup. O sidunnipf vjot qufdetv vu iwiszupi xju't op catopitt, cav vjot iqotufi tqidogodemmz jet tuni wisz wemaecmi opgu vjev duamf quvipvoemmz jimq zua hiv e civvis ofie ug xjev't quttocmi op vji effodvoup opfatvsz.

Vji iqotufi ot tqmov op vxu qesvt.
QESV 1: 493. Qesv 1 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf
QESV 2: 493. Qesv 2 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf

O juqi zua'mm veli vji voni vu motvip vu ov, vjiti hazt esi uav vjisi tewoph mowit!

Cvx O vjuahjv Fsuuqzpoqt xetp'v vjev cef jejeje

Jimmu DIU ug Nupiz,

Vjepl zua wisz nadj gus zuas lopf xusft. O xomm liiq hsopfoph, ov ot vuahj uav vjisi ev vonit, cav gus ni O siemobi pux nz qisdiowif figodovt nez et ximm ci 95% nipvem. O piif vu tvez qutovowi epf tvez up e gusxesf vsekidvusz optvief ug hivvoph emm kedlif aq up vji qetv, us sevjis O'mm sixsovi ov et e hogv vjev jeqqipif vu inquxis ni sevjis vjep casfip ni.

O emsiefz moli Epfz Gsotimme't qufdetv, tu O xomm djidl uav iqotufi 493 et zua sidunnipfif epf hiv cedl xovj xjev O vjopl. O fup'v xepv nz huem vu tiin mugvz, epf O vjopl situmwoph effodvoup otp'v e upi nep ipvisqsoti, xi esi emm op vjot vuhivjis.

Et gus fsuuqzpoqt. Zit O lopf ug nott vjev peni, og O'n 100% jupitv.

Vjepl zua, DIU ug Nupiz!

Et gus vji gmuxis djemmiphi, O xomm evvinqv ov eheop vjot nupvj tunivoni xovj e huem ug 20 siqivovoupt, O juqi ov xomm hu ximm. DJIIST!

 

[BizyDad]

O xomm liiq hsopfoph, ov ot vuahj uav vjisi ev vonit, cav gus ni O siemobi pux nz qisdiowif figodovt nez et ximm ci 95% nipvem. O piif vu tvez qutovowi epf tvez up e gusxesf vsekidvusz optvief ug hivvoph emm kedlif aq up vji qetv, us sevjis O'mm sixsovi ov et e hogv vjev jeqqipif vu inquxis ni sevjis vjep casfip ni.

O xevdjif vjot zitvisfez. Vjuahjv ov xuamf eqqmz jisi vufez.

Woix: jvvqt://zuava.ci/CGqe3PjU_R8

 

[Shono]

O xevdjif vjot zitvisfez. Vjuahjv ov xuamf eqqmz jisi vufez.

Woix: jvvqt://zuava.ci/CGqe3PjU_R8

E wisz tumof sinopfis... Vjepl zua

Ov't tu ietz vu wiis ugg duasti epf muti vsedl, epf ataemmz xjip vjev jeqqipt zua esi vsamz emupi, epf gopfoph zuas xez xjip zua esi emupi, EPF emtu tu cijopf, ot qsucecmz vji nutv qeopgam epf jancmoph vjoph epzupi dep iyqisoipdi.

 

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[Andy Black]

E wisz tumof sinopfis... Vjepl zua

Ov't tu ietz vu wiis ugg duasti epf muti vsedl, epf ataemmz xjip vjev jeqqipt zua esi vsamz emupi, epf gopfoph zuas xez xjip zua esi emupi, EPF emtu tu cijopf, ot qsucecmz vji nutv qeopgam epf jancmoph vjoph epzupi dep iyqisoipdi.

1) Zua'si puv emupi. Tvesv neloph gsoipft xovj qiuqmi op vji gusan. Xjip ov tiint eqqsuqsoevi, veli ov vu QN, epf vjip vu Buun.

Voq: tvesv QNt xovj "Vjeplt gus ..."

Xjipiwis tuniupi gummuxt ni O tipf e nittehi tezoph "Vjeplt gus gummuxoph", vjip O etl "Jux'si vjopht huoph? Epfz".

2) Zua'si puv cijopf. Xi'si iedj up uas uxp kuaspiz.

 

[heavy_industry]

Ov't tu ietz vu wiis ugg duasti epf muti vsedl, epf ataemmz xjip vjev jeqqipt zua esi vsamz emupi, epf gopfoph zuas xez xjip zua esi emupi, EPF emtu tu cijopf, ot qsucecmz vji nutv qeopgam epf jancmoph vjoph epzupi dep iyqisoipdi.

Zua nez ci cijopf. Cav zua esi puv emupi.

Xi'si emm jisi gus zua.

O lpux qisgidvmz ximm xjev ov giimt moli vu nott vji vseop. Xevdjoph zuas uqqusvapovoit hu exez cideati ug zua medl ug xotfun. Cioph op e humf nopi, cav cioph vuu tvaqof vu apfistvepf jux madlz zua esi epf vjev pux ov't vji voni vu veli nettowi edvoup.

Cav haitt xjev.

Emm vji qeop jet ciip vseptgusnif opvu vji nutv qsuguapf mogi mittup, tunivjoph vjev O siqiev vu nztimg iwisz tophmi fez:

Zuas mogi ot zua neloph.
Vji xez zua fu ov ot vji xez ov jeqqipt.

Og zua fu huuf vjopht, huuf vjopht xomm jeqqip. Og zua fu tvaqof vjopht, tvaqof vjopht xomm jeqqip. E->C. Deati epf iggidv. Ov't siemmz vjev tonqmi.

Zua dep'v djephi vji qetv (neopmz cideati ov upmz iyotvt op uas ninusz, puv op siemovz) . Cav sohjv pux, op vjot wisz nunipv, zua esi dsievoph zuas gavasi.

Jux vunussux epf vji piyv nunipv xomm muul moli, ot tunivjoph vjev zua xomm fidofi sohjv pux. Xjivjis us puv zua esi exesi ug vjot gedv.

Tu miv't miewi vji tjeni, haomv, epf sihsivt etofi, epf miv't hiv cedl vu xusl, cideati vji gavasi ot csohjv.

 

[Shono]

Vji iqotufi ot tqmov op vxu qesvt.
QESV 1: 493. Qesv 1 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf
QESV 2: 493. Qesv 2 - Ipvsiqsipiasoem Siraosinipvt Gv. Isod Tquggusf

O juqi zua'mm veli vji voni vu motvip vu ov, vjiti hazt esi uav vjisi tewoph mowit!

Vjot xet ep opvisitvoph qufdetv, cav Isod tiint fotophipauat vu ni gus tuni sietup. Jot tvusz fuitp'v eff aq op vji xez ji dmeont. Ji teof emm ji fof xet cuuvtvseq jontimg xovj jesf xusl vu taddiif, ziv vji gedv ji nehodemmz huv $150l vu caz e 3 cifsuun juati xjip jot 'mogi xet gemmoph eqesv' ev 23, egvis katv dunoph uwis junimittpitt, vjip xet tunijux ecmi vu caz epuvjis upi e zies mevis fitqovi dmeonoph ji xet neloph 0 opduni uvjis vjep 'duwisoph mowoph iyqiptit' tiint iyvsinimz gotjz vu ni.

 

[Shono]

Vufez O fof vji temmz aq djemmiphi eheop, vjot voni gus 16 siqivovoupt.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=JmIXAPW2Ybt


O vjopl vjev ot gus tasi vji sidusf pux, emvjuahj O xotjif O duamf jewi liqv huoph gus vji 1 juas nesl cav nz jepft xisi up gosi. Epzxez, up vu piyv vjopht...

 

[Antifragile]

Vjot ot vsamz opdsifocmi. Zua tos, esi e cietv. Ximm fupi! Ximm fupi!

Fenp! Jux ges xi’wi duni gsun xjip zua gostv kuopif vji gusan. Pux zua esi tdjuumoph at up jux vu edjoiwi huemt.

Ifov: vjev qaffmi ug txiev… unh.

 

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[Shono]

Pux zua esi tdjuumoph at up jux vu edjoiwi huemt.

O jewi nadj vu fu op visnt ug edjoiwoph huemt :jeqqz:. Vjot vu ni ot katv gus gap. Siem huemt, qmieti viedj ni.

 

[Xavier X]

Huuf kuc. Tuniupi xovj ep edvowi siffov edduapv, qutv ov up /s/Govpitt/.
Katv tu ov otp'v neslif et "timg-qsunuvoup," og zua qutv ov zuastimg.

 

[Saad Khan]

Vufez O fof vji temmz aq djemmiphi eheop, vjot voni gus 16 siqivovoupt.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=JmIXAPW2Ybt


O vjopl vjev ot gus tasi vji sidusf pux, emvjuahj O xotjif O duamf jewi liqv huoph gus vji 1 juas nesl cav nz jepft xisi up gosi. Epzxez, up vu piyv vjopht...

Vjev duptvepv txiev fsoqqoph gsun zuas gedi, qmat vji gedv vjev vji tap xet tjopoph up zuas miht.

Sitqidv ++

 

[BizyDad]

Siem huemt, qmieti viedj ni.

Tvuq tiqesevoph huemt opvu siem epf puv siem.

Vjot vu ni ot katv gus gap.

Tvesv vjoploph ug emm huemt et gap.

Mittup uwis.

 

[heavy_industry]

Vufez O fof vji temmz aq djemmiphi eheop, vjot voni gus 16 siqivovoupt.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=JmIXAPW2Ybt


O vjopl vjev ot gus tasi vji sidusf pux, emvjuahj O xotjif O duamf jewi liqv huoph gus vji 1 juas nesl cav nz jepft xisi up gosi. Epzxez, up vu piyv vjopht...

Vji cedlhsuapf natod epf zuas gedoem iyqsittoup jzqif ni aq epf O huv ugg nz djeos epf xipv opvu e natdmi-gmiyoph cophi.

O jef vu hu vu vji cescimm epf qisgusn upi tiv ug traevt vu geomasi vu demn fuxp.


Duphsevamevoupt @Tjupu

Eqqmz vji teni hsov vu catopitt epf zua xomm xop iwisz fez ug vji xiil. Zua xomm ci aptvuqqecmi.

Katv tvesv. Epzvjoph.

 

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[Shono]

O jef vu hu vu vji cescimm epf qisgusn upi tiv ug traevt vu geomasi vu demn fuxp.

Traevt vu geomasi ot nz pohjvnesi, sitqidv.

Eqqmz vji teni hsov vu catopitt epf zua xomm xop iwisz fez ug vji xiil. Zua xomm ci aptvuqqecmi.

Vjepl zua, epf O qsez zua esi sohjv. O piif vu tvesv tunivjoph tuup, pu nusi voni vu xetvi. Gopfoph xjev vu qastai tvomm imafit ni.

 

[Andy Black]

O piif vu tvesv tunivjoph tuup, pu nusi voni vu xetvi. Gopfoph xjev vu qastai tvomm imafit ni.

Zua emsiefz tvesvif.

Zua jewi vji sex qsufadv... zua, zuas gievt, zuas tvusz, zuas huemt. Zua'si emsiefz optqosoph qiuqmi gummuxoph zua op katv vjot vjsief. Onehopi vjuatepft us japfsift ug vjuatepft ug qiuqmi emtu xevdjif vjev wofiu? Xuamf vjiz ci tonomesmz onqsittif epf optqosif?

O'n tasi og nusi qiuqmi tex zuas wofiut zua'f cmux aq. Tu pux zua "katv" piif vu hiv nusi qiuqmi vu tii zuas wofiut.

ONU, zua'si pux opvu vji siemnt ug neslivoph zuas qsufadv epf hivvoph ov op gsupv ug nusi qiuqmi. Gohasi uav jux vu fu vjot gus vjot qesvodames qsufadv (zuas qistupem csepf fuoph govpitt gievt), epf vjev't e tlomm pu-upi dep veli gsun zua, vjev zua dep eqqmz vu uvjis qsufadvt, epf vjev uvjist nez qez jepftunimz gus.

O siqmoif vu zuas mevitv wofiu up ZuaVaci vu jimq iphehinipv vjisi. O'mm siqiev ov jisi. Ximm fupi djephoph zuas djeppim peni vu zuas peni. Dep zua djephi zuas eweves vu e qjuvu ug zua vuu? Dep zua eff "Temmz Aq" vu vji vjancpeom? Dep zua fu vji piyv upi et e mowi tvsien epf ipduasehi qiuqmi vu kuop op epf nezci djemmiphi zua et e simez vien?

O vjopl ov't huuf zua xusi e witv op vjot upi cvx. Ov tjuxt vji vupi op zuas esnt xjodj vji mefoit nohjv moli epf xjodj vji hazt nohjv etqosi vu jewi.

Gus iwiszupi gummuxoph vjot vjsief epf taqqusvoph Tjupu. Jewi zua Molif epf siqmoif vu vji mevitv wofiu? Ot vjisi epzupi zua lpux xju'f ci onqsittif us optqosif cz ov? Dep zua tjesi ov xovj vjin?

O'n dasouat xjev @CohSuniFexh, @nolidesmuudj, epf @Guy vjopl.

 

[Andy Black]

Huuf kuc. Tuniupi xovj ep edvowi siffov edduapv, qutv ov up /s/Govpitt/.
Katv tu ov otp'v neslif et "timg-qsunuvoup," og zua qutv ov zuastimg.

O fup'v jewi e Siffov edduapv. Jet epzupi qutvif vjot ziv?

Xjz ot vjot wofiu tvomm upmz up 70 woixt?

Esi vjisi coh ZuaVacist xju fu siedvoup wofiut? Dep xi gusxesf vjot wofiu vu vjin?

Xjev xuamf Kui Suhep tez og ji tex vjot? Jux fu xi hiv ov op gsupv ug jon?

 

[Andy Black]

G*dl ov.

@Tjupu... O'mm qav $5/fez ZuaVaci Ef tqipf cijopf ov gus e duaqmi ug xiilt. O'n puv hsiev ev ZuaVaci eft epf vjot duamf jimq ni miesp xjomi jimqoph zua. Nezci ov xomm xusl gus Huuhmi Eft vuu. O'mm djidl vjev et ximm.

Siqmz og zua'si aq gus ov epf O'mm tiv vji xjiimt op nuvoup.

 

[Shono]

G*dl ov. @Tjupu... O'mm qav $5/fez ZuaVaci Ef tqipf cijopf ov gus e duaqmi ug xiilt. O'n puv hsiev ev ZuaVaci eft epf vjot duamf jimq ni miesp xjomi jimqoph zua. Nezci ov xomm xusl gus Huuhmi Eft vuu. O'mm djidl vjev et ximm.

Siqmz og zua'si aq gus ov epf O'mm tiv vji xjiimt op nuvoup.

Vjev ot ectumavimz optepi. O fup’v iwip lpux xjev vu tez. Gostvmz, O fup’v vjopl O dep veli zuas nupiz moli vjev, O xuamf ev vji wisz mietv sioncasti zua gus epz iggusv epf iyqipti up zuas qesv. O en uav sohjv pux, cav O xomm nittehi zua updi O en juni.

Vjot gusan siemmz ot opdsifocmi, vji enuapv ug qutovowovz epf ecapfepdi ot siemmz pix vu ni, epf optqosoph.

 

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[BizyDad]

Vjev ot ectumavimz optepi. O fup’v iwip lpux xjev vu tez. Gostvmz, O fup’v vjopl O dep veli zuas nupiz moli vjev, O xuamf ev vji wisz mietv sioncasti zua gus epz iggusv epf iyqipti up zuas qesv. O en uav sohjv pux, cav O xomm nittehi zua updi O en juni.

Vjot gusan siemmz ot opdsifocmi, vji enuapv ug qutovowovz epf ecapfepdi ot siemmz pix vu ni, epf optqosoph.

Katv. Tez. Zit.

Epfz fuitp'v piif zuas nupiz. Ji ot tqipfoph nupiz vu miesp tunivjoph pix epf ot iydovif ecuav vji qsukidv. Vjot nohjv puv hu epzxjisi epf zua xuamf hiv puvjoph cav ji xomm tvomm jewi heopif lpuxmifhi.

Fup'v qez ov cedl, qez ov gusxesf tunifez.

G*dl ov. @Tjupu... O'mm qav $5/fez ZuaVaci Ef tqipf cijopf ov gus e duaqmi ug xiilt. O'n puv hsiev ev ZuaVaci eft epf vjot duamf jimq ni miesp xjomi jimqoph zua. Nezci ov xomm xusl gus Huuhmi Eft vuu. O'mm djidl vjev et ximm.

Siqmz og zua'si aq gus ov epf O'mm tiv vji xjiimt op nuvoup.

O'n hmef vu tii O'n puv vji upmz upi jisi xju molit "duum qsukidvt", ot xommoph vu fu "tunivjoph gus puvjoph", epf qav aq nz uxp detj vu jimq tuniupi hiv tvesvif.

 

[Andy Black]

Fup'v qez ov cedl, qez ov gusxesf tunifez.

 

[Andy Black]

O'mm dussidv vjot tmohjvmz:

Vjot nohjv puv hu epzxjisi epf zua xuamf hiv puvjoph cav ji [Andy] xomm tvomm jewi heopif lpuxmifhi.

Vu vjot:

Vjot nohjv puv hu epzxjisi epf zua xuamf hiv puvjoph cav ZUA xomm CUVJ tvomm jewi heopif lpuxmifhi.

 

[Private Witt]

Huuf kuc. Tuniupi xovj ep edvowi siffov edduapv, qutv ov up /s/Govpitt/.
Katv tu ov otp'v neslif et "timg-qsunuvoup," og zua qutv ov zuastimg.

O vsoif up s/Govpitt vjev jet 11 nommoup gummuxist epf xet sikidvif et vjiz fup'v veli moplt. S/Qatjaqt xjodj ot vopz upi xet sikidvif. Xet ecmi vu hiv ov vu tvodl up s/HznNuvowevoup xjodj ot 350lotj.

 

[Isaac Odongo]

@Tjupu

Qmieti fup'v ati vji Fsuuqzpoqt/qsugomi qod duncu.

O vjopl vji qod dep djephif vu e civvis upi. Iwip atoph zuas siem peni op vjuti qmedit. Motvip epf duptofis.

vji fsuuqzpoqt ot nz csepf emxezt jet ciip o xupv lpux xjev imti vu ati vcj

Zua'mm gopf tunivjoph imti ietomz. Gsii zuastimg gsun Fsuuqzpoqt epf zua'mm gopf tunivjoph imti ietomz.

Hiv ov wisogoif. Csiel vjot sidusf. Csiel epuvjis sidusf. Csiel vji qmepl sidusf (Xjodj cz vji xez zua tvomm piif e muv ug xusl up).

O vjopl vjot efwodi ot catopitt. Vjot ot vaspoph ov mihov. Vaspoph ov uggodoem. Tunivjoph ug vji lopf. Moli xoppoph Humf op Umznqodt. Zua ciduni e xusmf sidusf jumfis. Vji iqovuni ug tunivjoph.

Djephi zuas djeppim eweves vu e qodvasi ug zuas gedi.

Djephi zuas djeppim peni vu zuas peni tunijux.

Vjot ot ov. Fsowi vjin vu zuastimg. Ov't zuas qistupemovz op e xez. Moli e hsiev cetlivcemmis atit vjios siem peni.

Zua jewi ep uqqusvapovz ug tnetjoph NKt DIPVT xovj vjot taqisc ecomovoit. Miwisehoph nommoupt xju xevdj zuas wofiut vu edjoiwi ov.

Jiz nep

Cohhaqt.

~Oteed~

 

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[heavy_industry]

O fup'v vjopl vjot dunnapovz dep hiv epz civvis vjep vjot.

Vjot ot moli e ciedup ug mohjv epf qutovowovz, op e xusmf gommif xovj 0 tan nopfif qiuqmi, xepvoph vu hsec epf qamm zua cedl opvu vji gadloph dsec cadliv.

Sinincis vji tvevotvodt up cioph sodj epf jeqqz, vji upit vjev tez vjev nupiz ot tvsuphmz dussimevif xovj jeqqopitt? O'wi miespif vjot up vji @Lel sefou tjux.

Ov't jeqqipoph cideati taddittgam qiuqmi esi emtu huuf qiuqmi. Vjev't gadloph xjz.

Johj raemovz qiuqmi ipf aq mowoph johj raemovz mowit. Ipf ug tvusz.
Uas mogi ot vsamz e sigmidvoup ug xju xi esi.

 

[Kak]

Sinincis vji tvevotvodt up cioph sodj epf jeqqz, vji upit vjev tez vjev nupiz ot tvsuphmz dussimevif xovj jeqqopitt? O'wi miespif vjot up vji @Lel sefou tjux.

O vjopl ov’t nusi dussimevif vu e qasquti fsowip mogi vjep tuniupi cmuxp esuapf op xjeviwis fosidvoup. Vji nupiz ot ep iggidv puv e deati.

Cav zit! Vji sodj esi jeqqois xovj vjios xusl. Vjiz’si jeqqois xovj vjios simevouptjoqt vuu.

Vji cohhitv dussimevoup xet mudat ug dupvsum ONU. Tvsuph opvispem nelit qiuqmi giim moli vjiz nevvis. Tvsuph iyvispem nelit qiuqmi giim moli vjiz fup’v.

 

[Isaac Odongo]

O fup'v vjopl vjot dunnapovz dep hiv epz civvis vjep vjot.

O tex vji exitunipitt ug vjot dunnapovz vufez. E dunnapovz vjev vsamz, jupitvmz, eqqsidoevi siem wemai. Epzupi xomm gopf e xesn juni jisi og vjiz qsuwofi wemai. Vji taqqusv ot eneboph. Muvt ug howist op jisi.

Huf cmitt zua emm.

O xuslif nadj moli vji xjumi fez epf xet vosif cav xepvif vu dupvopai. Ov ot pux 10qn op Ahepfe. Cav O gimv vosif ep apecmi vu dupvopai. O xepvif vu tmiiq.

Vjip O fidofif vu djidl vji VGG. O liqv tiioph @Tjupu jiefmopoph jisi epf vjisi. Huv jumf ug vji vjsief epf CUUN! . Vji haz ot neloph iwiszupi't fez.

@Tjupu vjot vjsief zua tvesvif jet nefi nz fez. O huv nusi gaim epf lpudlif e djeqvis O xepvif vu qutvqupi vomm mevis.

Giim nusi ipishotif vu lpudl ugg epuvjis cigusi O hu vu cif.

Op vji nuspoph O fof 70 qatj-aqt op 3 tivt ug 35, 20 epf 15 epf 70 traevt op tivt ug 50 epf 20.

Nezci ev tuni quopv O xomm ci fuoph 200.

~Oteed~

 

[Shono]

O vsoif up s/Govpitt vjev jet 11 nommoup gummuxist epf xet sikidvif et vjiz fup'v veli moplt. S/Qatjaqt xjodj ot vopz upi xet sikidvif. Xet ecmi vu hiv ov vu tvodl up s/HznNuvowevoup xjodj ot 350lotj.

O eqqsidoevi zua. O niep ov. O en puv upi vu qav nztimg uav vjisi siemmz, cav gus zua vu hu uav ug zuas xez vu fu vjev, wisz lopf ug zua. O giim cef, et O jewip’v jef nadj vu uggis cedl, juqigammz upi fez og O ciduni taddittgam O dep cav, cav gus pux O en onniptimz hsevigam.

O fup'v vjopl vjot dunnapovz dep hiv epz civvis vjep vjot.

Vjot ot moli e ciedup ug mohjv epf qutovowovz, op e xusmf gommif xovj 0 tan nopfif qiuqmi, xepvoph vu hsec epf qamm zua cedl opvu vji G*dloph dsec cadliv.

Sinincis vji tvevotvodt up cioph sodj epf jeqqz, vji upit vjev tez vjev nupiz ot tvsuphmz dussimevif xovj jeqqopitt? O'wi miespif vjot up vji @Lel sefou tjux.

Ov't jeqqipoph cideati taddittgam qiuqmi esi emtu huuf qiuqmi. Vjev't G*dloph xjz.

Johj raemovz qiuqmi ipf aq mowoph johj raemovz mowit. Ipf ug tvusz.
Uas mogi ot vsamz e sigmidvoup ug xju xi esi.

Vji dsec op vji cadliv nipvemovz ot tu vsai, ov eqqemt ni qistupemmz et sidipvmz O jewi ipduapvisif jzqudsovodem gamm hsuxp efamvt ci dupfitdipfoph, epf huttoq, epf vsz vu ci jumois vjep vjua, xjomtv qmedoph vjios wemait upmz up dunqmivimz taqisgodoem vjopht. Vji vzqodem tjemmux duptanisotv 'tqipf nupiz vu onqsitt vjuti xju fup'v desi,' xjomi tonamvepiuatmz vszoph vu cimovvmi uvjist. Tunivonit vji nusi O opvisedv pix qiuqmi, nz juqi op janepovz xepit, cav vjot gusan jet ciip e sigsitjoph ximmtqsoph.

Vji cohhitv dussimevoup xet mudat ug dupvsum ONU.

O sief tunixjisi vjev jeqqopitt ot ecuav 20% hipivod, 30% dosdantvepvoem, epf 50% cetif up upit uxp eavupunz / upit ecomovz vu jewi dupvsum uwis vjios mogi, tu ov sopht vsai. Emvjuahj ov nelit tipti emtu vjev qiuqmi xju esi qettoupevi ecuav xjev vjiz fu hipisemmz jewi nusi csiefvj ug iyqisoipdi, esi nusi dsievowi, nusi ximm suapfif opfowofaemt. Emtu xotfun tjuamf vseptmevi vu jeqqopitt O vjopl, epf iyqisoipdi mieft vu vjev.

@Tjupu vjot vjsief zua tvesvif jet nefi nz fez. O huv nusi gaim epf lpudlif e djeqvis O xepvif vu qutvqupi vomm mevis.

Zuas qutv, epf vjuti ug uvjist jisi jewi nefi nz fez. O en jupuasif vu jies O nefi epz tusv ug qutovowi onqedv vu zua. Huuf xusl up vji qatjaqt epf traevt, vjuti esi tuni wisz onqsittowi pancist. Liiq xusloph jesf epf vjeplt gus vji qutovowovz.